Shows
Hey You, Hi There!HEY YOU HI THERE PODCAST - s2.e4b HYHT Club Lit - Ruby Finds A WorryHYHT Club Lit reviews book number two, “Ruby Finds A Worry” by Tom Percival.
JRoQ, Mel, and Quinn discuss how children’s books about self discovery are just as important as adult books about self help! Whether you’re a parent, aunty, uncle or neighbor to someone who has keiki, gift kids a book about life lessons! Not only will their parents thank you for saving space, they can teach their children something valuable and spend quality time sharing important lessons that they can take in to adulthood.
If you haven’t picked up a copy yet...
2021-05-0419 min
Hey You, Hi There!HEY YOU HI THERE PODCAST - s2.e4: Emotional RainbowThis month’s episode is a lunch date with TWO very special guests - Shane Kainoa and Lina Robins. These amazing musicians fill us in and up on their local food faves, music and current hobbies. Be sure to grab some grinds, snacks and drinks and talk story with us!
#heyouhitherepodcast #shanekainoa #linarobins #linart # #emotionalrainbow #podcast
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2021-04-231h 13
Hey You, Hi There!HEY YOU HI THERE PODCAST - s2.e2c: HYHT Club Lit - The Four Agreements (part 2 of 2)HYHT Club Lit is back with Part 2 ( the remaining 3 agreements) of “The Four Agreements” by Don Miguel Ruiz.
JRoQ, Mel, and Quinn share more of their favorite parts of the book while spilling some of their own personal struggles and philosophies.
If you haven’t picked up a copy yet, we invite you to get your copy of the book and share what you've learned with us!
heyyouhithere3@gmail.com
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2021-04-071h 19
Hey You, Hi There!HEY YOU HI THERE PODCAST - s2.e3: Tongue Lung FaceYou won’t meet a more multifaceted, talented and humble guy than Pali Ka’aihue! You can find him in front of and behind the camera, in the director’s chair or hard at work on his multiple computer screens. Pali plays an extremely integral roll in Hawai’i’s food, music, tech and culture scenes and even has a few shows dedicated to sharing Japan with Hawai’i and the world.
#heyouhitherepodcast #palikaaihue #dokogatv # tonguelungface #k5mele #pakelelive #hoolahawaii
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ABOUT PALI KAAIHUE
Pali Ka`aihue was born and raised here in the islan...
2021-03-221h 14
Hey You, Hi There!HEY YOU HI THERE PODCAST - s2.e2b: HYHT Club Lit talks about The Four Agreements (Chapter One: Be Impeccable With Your Word)Hey fam! In this eppie, we talk about things we’re loving, including: the launch of our brand new book club - HYHT Club Lit! Our very first book is from Don Miguel Ruiz called, The Four Agreements. We dip in to the first chapter and first agreement, "Be Impeccable With Your Word." The pandemic has really limited the activities we are able to do together, but having a book club is a safe way to learn more about the world and ourselves! We invite you to get the book and share what you've learned with us!
he...
2021-03-041h 28
Hey You, Hi There!HEY YOU HI THERE PODCAST - s2.e2: Ube HairThis episode features Hawaii’s marketing and buzzmaster, Melissa Chang! We know you’ve seen her work in print, on social media, throughout the internet, and on television. With the help of our future guest and her hype man, Pali Ka’aihue, Melissa walks us through how she got her start and how she continues to help promote local businesses through marketing and advertising.
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ABOUT MELISSA CHANG
Melissa has more than 25+ years’ experience in marketing and public relations, including work with Starr Seigle Communications, as the Marketing Director for Coldwell Banker Pacific Properties, and as t...
2021-02-221h 16
Hey You, Hi There!HEY YOU HI THERE PODCAST - s2.e1: Let Us ReIntroduce OurselvesJRoQ, Melaniie, and Quinn are BACK for a brand new season! They recap their brief first season and get hyped about 2021 in this short and sweet episode.
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2021-01-2206 min
Hey You, Hi There!HEY YOU HI THERE PODCAST - s1.e4: Shots of LifeCody Miyashiro-Carvalho spent years trying to find an outlet for his stress, thoughts and feelings until he landed on the life changing practice of meditation. It has helped him so much so that he is now certified to teach meditation! Cody, along with his wife and podcast alum, Kaitie have started Asana and Aloha - a virtual yoga and meditation studio. They’re hope is to share their practices with everyone, regardless of skill or financial position.
For Asana & Aloha Class Registration, Email Updates, and Social Media handles, visit: https://linktr.ee/asanaandaloha
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2020-09-2252 min
Hey You, Hi There!HEY YOU HI THERE PODCAST - s1.e3: Knowledge is Power & Health is Wealth, Baby!School teacher, Kaitie Miyashiro-Carvahlo, joins our table to talk about how her yoga practice, Asana and Aloha, has changed her life.
Kaitie finds yoga poses that compliment her carefully selected Hawaiian proverbs - making it perfect for natives, locals and anyone connected our island home. Her goal is to make yogasana available for everyone so they can experience the same benefits she has.
www.heyyouhithere3.com
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2020-08-2233 min
Hey You, Hi There!Hey You, Hi There Podcast - S1.E2: Three Drink MinimumThe trio is back with boba tea time and the philosophies of enjoying something new! The girls sample nostalgic flavors of their childhood and open up a mysterious box of mystery! Enjoy the oohs and ahhhs of it all!
www.heyyouhithere3.com
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This episode is sponsored by
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Support this podcast: https://anchor.fm/heyyouhithere3/support
2020-08-151h 01
Hey You, Hi There!Hey You, Hi There Podcast - S1.E1: Tea Is Where You Spill It and You Drink ItThere is no better way to kick off Season One than with JroQ, Melaniie and Quinn’s favorite – tea time! Every month, they have a virtual tea party with their close friend and fellow musician DeAndre Brackensick. Pour yourself a cup, sit back and relax for the their unboxing of The Whistling Kettle’s Conneseur Plus Monthly Tea Club subscription. While sipping on the finest, boujiest teas from around the world the four discuss DeAndre’s new apartment in New York, travel during COVID-19 and the Black Lives Matter movement. We wrap the episode with a Mini Moment, a little g...
2020-07-221h 03
Hey You, Hi There!Hey You, Hi There - S1.E0: Two n’s & Two i’sIt's the episode BEFORE the debut episode from JRoQ, Melaniie and Quinn... talking about building this new, fun and positive space in the podcast world.
Although not all of them are gifted with ASMR techniques, they try out popular food selections from Gotz Grindz, a local eatery in Kaneohe (East Oahu)... and take time to reminisce about how parents always knew when their kids were getting into trouble.
The first season of HEY YOU, HI THERE will be packed with music, laughs, games, nostalgia and a handful of special guests.... soooooorrrr.... Buckle up and come along for the ride!
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Thi...
2020-07-1552 min
Stories for DaysStories For Days - City Of Jazz (James Jroq Norton Remix)Another remix Stories For Days - City Of Jazz by (James Jroq Norton)
2017-12-1103 min