Shows
Streams on Streams PodcastEpisode 18: 2020 WrappedOn this episode, Casey and Jacari wrap up 2020.
We sit down and discuss Bitcoin hitting a new high, Tesla being inducted into the S+P 500, and Apple breaking through it's resistance levels.
As 2020 closes up, we hope you have enjoyed our podcast and we look forward to further serving you in 2021
Follow us on Instagram: @streamsonstreamspodcast
Shop our collection in collaboration with The Higher U: thehigheru.com
2020-12-2922 minStreams on Streams PodcastEpisode 17: Turning TablesThere was so much new information to unpack on this episode!! A lot has happened within the past two weeks and there was not a dull moment.
Casey and Jacari sit down this week to discuss: the Visa and BlockFi partnership, Water as a new commodity, and the new IPO's.
As a new investor all of this can be overwhelming, however, as long as you stick to your plan than no matter what the market looks like you have the game plan to execute your vision.
[Opinions in this episode are our own an...
2020-12-1528 minStreams on Streams PodcastEpisode 16: The Buffett Blueprint" I will teach you to be rich. Close the doors. Be greedy when others are fearful. Be fearful when others are greedy" ~ Warren Buffett
It's that simple, investing should not be a hassle nor should it be something that we are fearful over.
On this episode, Casey and Jacari discuss the Fear and Greed index and $VIX. These two indicators are great ways to help you time your entry into the market, buy more shares or contracts, shave off profit, etc.
After discussing how you can use these indicators we dive into a qu...
2020-12-0129 minStreams on Streams PodcastEpisode 15: Wealth Building Secrets with Zane the AnalystOn this episode, Casey and Jacari sit down with Financial Coach and Investment Banker, Zane Williams (also known as, Zane the Millenial Analyst).
We all know that the journey to financial freedom can have its fair share of ups and downs. That's why people like Zane are crucial to your journey as an investor. Whether you are just beginning or have some skin in the game. Zane unpacks the myths behind money, how to build credit, the mindset behind wealth building and much more on this episode.
Tap in to learn more about Zane's insights in...
2020-11-1736 minStreams on Streams PodcastEpisode 14: Using the Present to Plan for the FutureOn this episode, Casey and Jacari discuss planning for the future. 2020 is essentially coming to a close, and so as far as picking trades or investments it is time to look to the future. The two discuss plans for picking future investments and what they look forward to as far as investment opportunities in 2021.
Some of their future plans include:
Options Trading
Vending Machines
Mobile Homes, and more!
Follow us on Instagram: @streamsonstreamspodcast
Shop with us today: https://streams-clothing.myshopify.com
2020-11-1020 minStreams on Streams PodcastEpisode 13: Group EconomicsGroup Economics is one way that many people can revitalize their communities. On this episode, Casey and Jacari go on a deep dive into how you can partner up with people around you to build wealth.
Investing and Wealth Building is a team sport. There are so many different avenues you can take. Don't ever think just because you don't have the funds now that you cannot get into the game.
We also discuss the current market, goals for the Streams on Streams Podcast and a new project we are working on called Streams University that will be released soon.
Las...
2020-10-2334 minStreams on Streams PodcastEpisode 12: Let's Talk IPO'sNew businesses are being added to the stock market, so on this episode Casey and Jacari sit down to discuss some of the new IPO's that have recently happened. (Edit: Apple’s revenue was $80 Billion not $800 😂)
Join us as we discuss: $GDRX (GoodRX), $ASAN (Asana), $PLTR (Palantir), $SNOW (Snowflake) IPO's and our thoughts on the companies, their history, profitability, and more.
IPO's are important as an investor because you can take part in a company that has an amazing potential for growth and/or value. However, there is still a lot of due diligence that needs to go into investing into a...
2020-10-1328 minStreams on Streams PodcastEpisode 11: Black Tech with Alfonce MutukuOn this episode, Jacari and Casey sit down with Alfonce Mutuku. Alfonce currently works in cybersecurity. There are so many different avenues to take to get into tech and cybersecurity is one that we were excited to discuss on this episode.
While Alfonce also works in tech, he is also on his journey to building wealth through investing. He talks about what got him into the mindset of becoming an investor, his favorite companies, ways to stay safe on the Internet, ways to break through in tech, and more.
You can find Alfonce on:
I...
2020-10-0635 min
Pre-PTs in MotionHow To Double Up As A Student With Jacari RigginsOn today's episode, Brenton and Warren talk with Jacari Riggins, a Pre-Physical Therapy student athlete playing soccer and a young entrepreneur. Be sure to check out Jacari's ebooks "How To Double Up" vol. 1 & 2. Links for Ebooks on her social media pages!
"I do share everything I have learned that has helped completely turn around my finances as a student-athlete and what has helped me earn despite the current economic downturn we are in. Learn how I started investing, how to dividend invest, the basics of options trading, and more when you order How to Double Up volume 1 + 2"...
2020-10-0419 minStreams on Streams PodcastEpisode 10: Building Blocks to WealthOn this episode we sit down and discuss: side hustles, how politics affects the stock market, and current events.
Sometimes it gets hard to stay the course and the mundane tasks that we have to do in order to attain that might not seem like it fits into the bigger picture. We tackle that and much more.
From chopping it up to our future goals, our failures, and whats in the works for us right now to whats going on in the world currently.
Tap in to the episode to hear more.
Yo...
2020-09-2930 minStreams on Streams PodcastEpisode 9: What is Money?On this episode, we talk everything money!
What is money to you? Casey and Jacari ask their audience what money means to them and what value it holds. Along with that, we discuss cryptocurrency, how the banks make money off of our checkings and savings accounts, inflation, fiat money, and more.
We are not financial advisors. Any decisions made about investing should be from your own research and due diligence.
You can follow us on Instagram: @streamsonstreamspodcast
You can find the episode on Youtube: https://www.youtube.com/channel/UC4YJa4y4k...
2020-09-2239 minStreams on Streams PodcastEpisode 8: Intro to OptionsDisclaimer: We are not financial advisors. Any decisions you make within the market should be of your own based off of your due diligence.
If you didn't know about the options market...well now you know.
Investing over the longterm is a great way to build wealth. On the flip side, making money longterm with options is just different. There is a lot that goes into it, however, if you learn the game the money is just different.
Some great resources for learning options are The Come Up Series on Youtube, @Iammarkmonroe on IG...
2020-09-1546 minStreams on Streams PodcastWealth Roundtable Q + ADisclaimer: We are not financial advisors and this is not financial advice. Make sure to always do your own due diligence when investing or trading. Topics mentioned are from our own experience.
This segment is called the Wealth Roundtable where we let you, our listeners, pick our brain with any questions you have for us.
On this episode, we talk about robo-advisors, reinvesting, HSA accounts, Roth IRA's, life insurance, and so much more!
If you ever have any questions then don't hesitate to reach out to us on IG @streamsonstreamspodcast
You can...
2020-08-2541 minStreams on Streams PodcastEpisode 6: Tech HeavyTech is the future! Tap in to learn more about what Casey and Jacari think of tech companies now and in the future.
If you are looking at a business on the surface level and not doing your research you are missing out on a huge part of the game.
What investments and sectors are Tesla involved in? What businesses does Microsoft own? How has Apple broke through in tech and become a leader?
Don't just look at technology as just technology, the last thing you want to do is take the stock mar...
2020-08-1847 minStreams on Streams PodcastEpisode 5: Building a Podcasting Empire with Nathan NavasOn episode 4, Jacari sits down with pre-pt and friend Nathan Navas to discuss his journey into entrepreneurship with his podcasting business. Nathan is your go-to guy for creating, editing, and marketing your podcast. He even helped me create my very first podcast a little over a year ago.
We discuss how this one skill has allowed him to create an additional 4 figures each month, how you can get started, what he learned from his mistakes along the way, and much more.
You can follow Nathan on:
Instagram: @nathantnavas
Facebook: Nate Navas
You can follow us on:
Instagram: @doubleuppodcast
Youtube: The Doub...
2020-08-1138 minStreams on Streams PodcastEpisode 4: Money Talks with Paul OchiengDo you believe that you deserve a certain amount of wealth? Are you surrounding yourself with the right people to attain the wealth you dream about?
Pre-PT, former investment banker, and entrepreneur Paul sits down with us to discuss the meaning behind a dollar and how you can shift your mindset to attain wealth.
As one of the co-founders of Kinetic Plus, Paul has had an interesting journey with money from an undergrad to where he is now.
Tap in to find out more about his time in investment banking, his opinion on the current economy, his philosophy behind money, and...
2020-08-0454 minStreams on Streams PodcastEpisode 3: The Hustler's Gene with Dr. Kadeem HowellOn episode 3, hosts Jacari and Casey sit down with Dr. Kadeem Howell, PT, DPT.
Dr. Kadeem is the epitome of what we want to represent on this podcast. You are not defined by how many certifications or degrees you have. There are many different avenues and ways to build wealth without being defined by your career path.
Dr. Kadeem is a Doctor of Physical Therapy, stock investor, option trader, real estate investor, vending machine owner, car flipper, and more. Tap in to the episode to learn more about how he created multiple income streams as a new grad from PT sc...
2020-07-2846 minStreams on Streams PodcastEpisode 1: From Higher Ed to WallstreetOn episode 1, hosts Jacari and Casey discuss their journey into breaking from the mold of traditional schooling and using skills such as investing to lay the foundation of financial freedom. The two discuss, their beginnings in investing, why they chose to invest, how it has impacted them in the present, and more.
You can follow the podcast on Instagram: @streamsonstreamspodcast
Youtube: Streams on Streams Podcast
To enroll in The Double Up Academy: https://doubleup-s-academy.thinkific.com/courses/double-up-academy
2020-07-2135 minStreams on Streams PodcastEpisode 2: Where do I start?On episode 2, hosts Jacari and Casey break down the basics of brokerage accounts, 401(k)'s, Roth IRA's and more.
It's is imperative that when you first begin investing that you choose the right account for you that will achieve the goals you want. You can also use a mix of each of these accounts depending on your personal preferences. We discuss all of that in more!
You can also follow us on:
Instagram: @doubleuppodcast
Youtube: The Double Up Podcast
To enroll in The Double Up Academy: https://doubleup-s-academy.thinkific.com/courses/double-up-academy
2020-07-1732 min
The JFIT Audio ExperienceEpisode 28: "Mamba Mentality, I was just hungry"On this episode, I sat down with Georgia State University sophomore and academy soccer player, Jacob Hernandez.
We discuss his journey as a soccer player from middle to school, to high school, to academy. Jacob discusses his mentality and approach to the beautiful game of soccer and how that has shaped his growth and development as an athlete.
You can follow Jacob and his journey on IG: @jacobmiro for more exciting news regarding his journey with soccer!
2020-05-1933 minThe JFIT Audio ExperienceEpisode 27: What makes a great team? Pt. 2 of 3In part 2 of The Greatness Series, I discuss the 4 things that I think make a great team.
After beginning to read Game Changer by Fergus Connolly, I begin to realize that what makes a team great isn't just what occurs on the field. It transcends beyond the physical and finds itself in the core of the team as a unit.
What does a team stand for? How do they exemplify their beliefs? Will they crumble after temporary defeat?
Tune in to listen to what I think.
Tap in next Tuesday for the...
2020-02-1212 minThe JFIT Audio ExperienceEpisode 26: What makes a great player? Pt. 1 of 3This past weekend, I decided to be social and attend a couple basketball games (men + women).
I noticed a few things about the intensity and environment of both games and it got me thinking...
What makes a great player/athlete?
Tune in for part 1 of the 3-part series!
2020-01-2711 minThe JFIT Audio ExperienceEpisode 25: Do You Have This 1 Thing?On this episode, it's another weekly Not Your Typical Tuesday Livestream.
I elaborate more on why having a plan for your future and career is important and break down how you can use a plan to guide your decisions from here on out!
2020-01-2109 minThe JFIT Audio ExperienceEpisode 24: In 2019 I was missing this....On this episode, I reflect back on my first year of entrepreneurship.
In 2019 I embarked on a journey to financial and time freedom. I didn't want to be the typical broke college student(-athlete). I wanted change. It wasn't until I found a strong community of like-minded individuals that I began to realize the possibilities available for me and my future.
However, as I began to have these grand ideas, I was missing something important.
Tune in all the way to the end of the episode to get access to a f...
2020-01-1309 minThe JFIT Audio ExperienceEpisode 23: Diversifying your optionsOn this episode, I had the honor of sitting down with Kassy Guerra and Richard Billeter.
These two partners are based in Utah and work for a financial firm that focuses on empowering people to take their financial freedom and literacy into their own hands.
They have also helped me along my journey when it comes to diversifying my portfolio. The three of us discussed the pitfalls college students face with financial education, investing early, and a special offer at the end of the episode for all listeners.
You can find or contact Kas...
2019-12-0930 minThe JFIT Audio ExperienceEpisode 22: How the skills you learn as a player transfer off of the field (NYTT)Not Your Typical Tuesday.
On this episode, I went live on my page to discuss how the skills and traits you gain as a player transfer to the real world to help you in your professional and personal relationships.
Some of the traits I discuss are communication, resilience, and more.
Tune in to watch Not Your Typical Tuesday livestreams each Tuesday on Facebook! Just type in jfitprept to find my facebook page.
2019-12-0411 minThe JFIT Audio ExperienceEpisode 21: Entrepreneurship, Ownership, and Freedom with Xavier MillerOn this episode, I had the honor of speaking with Xavier Miller. Xavier is the co-host of his own Millionaire Mindset podcast, entrepreneur, investor, and founder of Park Hill Capital. Park Hill Capital provides services to new and aspiring real estate investors to help them purchase their first investment property, organize their finances, and more through Park Hill Consulting.
Xavier and I discussed the three pillars of wealth, why ownership is important, how building wealth gives you options and ultimately freedom and how this applies to college students. The younger you start the better and Xavier touches on...
2019-11-2530 minThe JFIT Audio ExperienceEpisode 20: My experiences as a college soccer player (NYTT)This week on the Not Your Typical Tuesday livestream I discussed my experiences as a college soccer player and how it has shaped me into the player I am today.
On this episode I touch on my development as a player, how JFIT Athletics got started, dealing with injuries and fatigue and more.
I also talk about Closing the Gap and announce the my on campus club which will be an extension of Closing the Gap for student athletes at WPU.
You can tune in to Not Your Typical Tuesdays each week on my...
2019-11-2017 minThe JFIT Audio ExperienceEpisode 19: Rebuilding a Program with Head Coach Reid ClewisOn this episode, I sit down with my very own head coach here at William Peace University, Coach Reid Clewis.
Coach Reid, former collegiate soccer player, was a former coach at Division 2 Mount Olive. He coaches both club and college soccer here in Raleigh, North Carolina. He has taken over the program for William Peace University and has been the head coach for two years.
We sat down and discussed the new heights we reached this season for our program. We had the most wins in a season and reached the first round of Conference Tournament. Without any seniors leaving th...
2019-11-1813 minThe JFIT Audio ExperienceEpisode 18: The problems within youth soccer (Not Your Typical Tuesday)This episode is a bit different. It is a live recording of my livestream I did last Tuesday where I discussed some of the things I witnessed over the weekend at an all girls showcase tournament.
As we all know, youth soccer (and, soccer in general) is evolving and players are getting more and more skilled as time progresses. The development and skill of youth players today is light years ahead of those before them.
However, during my time at the all girls showcase tournament, I realized that progress still needs to be made. I spent the weekend jotting down no...
2019-11-1518 minThe JFIT Audio ExperienceEpisode 17: Empowering the Female Youth Soccer Player with Alpha Girl SoccerOn this episode, I had the honor of interviewing Coach Shay, the founder and creator of Alpha Girl Soccer Academy.
Coach Shay's mission is to empower youth female soccer players to succeed on and off of the field. Her works consists of holding confidence workshops to aid the mental development of her players, tips and resources on the college recruitment process, as well as 1 on 1 and group training sessions and workshops throughout the year.
We discuss the importance of emphasizing enjoyment within the sport, instilling confidence in youth soccer players, her mission for Alpha Girl So...
2019-11-1120 minThe JFIT Audio ExperienceEpisode 16: Patient Centered Care with Dr. Jeffrey Harrington (Response Physical Therapy)On this episode, I had the honor to go to the Response Physical Therapy and Sport HQ clinic and facility. To say that the facility was amazing is an understatement. From the tour, I was able to see the futsal court, treatment room, indoor/outdoor turf fields, lifting/training room, and the outdoor grass field.
Response Physical Therapy is uniquely equipped with the ability to take their patients through the full spectrum of rehab with, all the way from an injury to return to play, and so on.
I sat down with ECU graduate, Dr. Je...
2019-11-0432 minThe JFIT Audio ExperienceEpisode 15: Developing the Athlete with Jose LabaninoOn this episode, I have the honor of hosting guest Jose Labanino.
Coach Jose is a personal soccer coach and first year physical therapy student in Las Vegas, Nevada. He is also the creator of Labanino Private Training which is a personal 1 on 1 or group training business that serves soccer players ranging from youth to collegiate level based in both Boise, Idaho and Las Vegas, Nevada.
We discuss our similarities as we both pursue physical therapy and how it impacts our view of soccer and soccer players, the benefits of personal/private coaching away from the team environment, listening to yo...
2019-10-1444 minThe JFIT Audio ExperienceEpisode 14: Blessed to Announce with Andrew CapirchioOn this episode, I have the honor of having guest Andrew Capirchio.
Andrew is a former collegiate athlete, author of Blessed to Announce, and founder of the Blessed to Announce nonprofit organization.
Blessed to Announce's mission is to give athletes the resources to be more than just an athlete and diversify their skills and knowledge about their career away from their sport. Andrew uses his experiences as an athlete to fuel his mission with Blessed to Announce and his focus is on teaching athletes to network, diversify skills, and prepare themselves for a career.
We discuss the importance of action and...
2019-10-0745 minThe JFIT Audio ExperienceEpisode 13: Not your Typical Athlete with Joe AratariOn this episode, I have guest and Strength and Conditioning Coach Joe Aratari.
Joe is a strength coach in Rochester, NY and works with a wide variety of athletes ranging from youth to professional. He also was a intercollegiate athlete which eventually led him to becoming a S&C coach after majoring in Criminal Justice.
We discuss a range of topics on this episode starting with: the importance in athletes having awareness and knowledge of finances, consistency within training, developing high performers on and off of the field, and much more!
You can find Joe Aratari on Instagram and Twitter: @joea...
2019-09-3033 minThe JFIT Audio ExperienceEpisode 12: Down Precedes UpNo one likes to lose or fall short of their target, but what is your game plan when you do?
How will you turn your loss into a win?
On this episode, I discuss what makes a team/player great and how you can use your shortcomings as fuel to improve yourself and your game daily.
You can find me on Instagram at: @jfitathletics_
2019-09-1107 minThe JFIT Audio ExperienceEpisode 11: Sit This One OutAre you able to sit one out?
As an athlete, we always want to be out on the field, court, or track doing what we love, but if the time came for you to sit one out, how would you react?
On this episode, I discuss turning an unideal situation into a positive and how I learned a lesson from it.
Things don't always go as expected, and when they don't we, as players, have to train our mind and ourselves to see the positives instead of closing our mind off from all of the possibilities.
2019-09-0405 minThe JFIT Audio ExperienceEpisode 10: Health and Wellness as a PlayerOn the 10th episode of The JFIT Audio Experience, I discuss the different dimensions of health and wellness as a player.
Too often there is more emphasis placed on the physical aspect of wellness and not the other dimensions. There are nine dimensions to health and wellness and on this episode I discuss my top 4: Physical, Emotional, Intellectual, and Spiritual.
I have just finished up preseason and started my junior year of college, so on this episode I discuss the different dimensions and aspects of health and wellness and how you can use them as a student-athlete to overcome obstacles an...
2019-08-2310 minThe JFIT Audio ExperienceEpisode 9: Taking on Pre-SeasonPre-Season is upon us!
August is here meaning school is starting and so is fall sports. I will be starting my junior year in college as well as my third season playing college soccer.
On this episode, I discuss some key tips/lessons I've learned as a player and from a few other players/teammates on how you can take on pre-season like a champ!
You can find me on Instagram @jfitathletics_
Facebook @ JHEALTHANDFIT
2019-08-1212 minThe JFIT Audio ExperienceEpisode 8: Mr. Kinesiology, Athlete Resiliency and ConfidenceOn this episode of the JFIT Audio Experience, I interview Pre-PT and Kinesiology major, Ethan Mitchell. Also known as, Mr. Kinesiology. He is a student at Texas Tech, intern for Leading PT, and a positive influence on Instagram with his page Mr. Kinesiology.
As two Pre-PT's, although he is applying this cycle, we discuss his experience with injuries and how it fueled his passion for physical therapy, how athletes can improve their performance and confidence on the field, some great tips for Pre-PT's applying this cycle, and his plans as a future physical therapist!
You can find and contact Ethan o...
2019-08-0718 minThe JFIT Audio ExperienceEpisode 7: Dr. Emanuel Miano, The Power in Pairing Physical Therapy and CoachingOn this episode of the JFIT Audio Experience, I have the honor of interviewing Dr. Emanuel Miano.
He is a former collegiate soccer player, who is now a Physical Therapist and Soccer Coach. He recently opened up his own clinic in Impact Care Therapy as well as started his own youth soccer academy, Propel Soccer Academy. In this interview we discuss, the benefits of him being both a PT and a coach, the importance of emphasizing fundamentals with youth players, creating his own youth soccer academy, and more!
To contact or reach out to Dr. Miano you can find him on...
2019-07-3127 minThe JFIT Audio ExperienceEpisode 6: Not Your Typical 4-3-3JHEALTHANDFIT was under construction and is now JFIT! And, my podcast has gone from No Fear...Just Faith to the JFIT Audio Experience!
On this episode, I discuss:
The reasoning behind rebranding my page and podcast
The future of healthcare and my goals for PT and technology
The mission behind JFIT
and, trusting the process
You can find me on Instagram at: https://www.instagram.com/jfit.prept/
You can like my Facebook Page at: https://www.facebook.com/pg/jfitprept/posts/?ref=page_internal
And feel free to join my Facebook Group at: https://www.facebook.com/groups/840246663019465/?ref=share
2019-07-2407 minThe JFIT Audio ExperienceEpisode 5: Women’s World Cup Review: What’s the big difference?The US Women’s National Team has won their 4th title! Their success can be attributed to numerous factors, but the biggest one being pure and unwavering self confidence. On this episode, I discuss:
* The state of women’s soccer
* The difference between teams like the US and the rest of the teams in the World Cup
* and, a necessary discussion for improvements in funding and support
2019-07-1108 minThe JFIT Audio ExperienceEpisode 4: Dr. Raymond Agostino: Owner of Agostino Athletics and On Field Physical TherapistOn this episode, I interview Dr. Raymond Agostino. A Doctor of Physical Therapy and owner and creator of Agostino Athletics. Dr. Agostino is able to be an on field physical therapist for a club named, GPS Florida West. In this interview we discuss his road to Physical Therapy and working with youth soccer players, his unique perspective as an on field physical and therapist, his ability to work with players from injury up to return to play, and more! You can find Dr. Agostino on Instagram at @agostinoathletics or on Facebook at Raymond Agostino or Agostino Athletics!
2019-07-0324 min
Pre-PT Grind | Physical Therapy School Podcast108. Jacari Riggins and Nate Navas: Observation Hour Tips and Taking ActionOn this episode of the Pre PT grind Podcast, Jacari Riggins and Nate Navas shares their story of finding PT and the accepted system. Nate Shares his experience working as a PT aide and Jacari describes how her passion of soccer to her passion PT. If you have any questions, please contact us at contactpreptgrind.com.
Send us your question in a voice message! https://anchor.fm/pre-pt-grind/message
Follow us on Anchor! https://anchor.fm/pre-pt-grind
Find us at www.preptgrind.com and enjoy this episode of the Pre-PT Grind Podcast!
2019-06-1925 minThe JFIT Audio ExperienceEpisode 3: What Can I Do to See Improvements?On this episode of the No Fear...Just Faith podcast, I discuss the problem facing some high school and college Athletic Trainers and Strength Coaches, how this problem also affects the youth at the recreational and club level and how you as a soccer player can take control of the time you have to see improvements in your performance. I also throw in some tips on how you can use the World Cup to benefit you and your game.
You can find me on Instagram at: https://www.instagram.com/j_healthandfit/
2019-06-1412 minThe JFIT Audio ExperienceEpisode 2: The Miseducation of Soccer: Why Injury Prevention and Sports Performance is ImportantIn this second episode, I dive deeper into my story behind pursuing a career as a Sports Physical Therapist. I discuss my journey as a soccer player from high school, club, and now college; and how we as coaches, players, and parents can improve the player experience and make sure that player development is at the root of training sessions and more!
I also discuss the mission behind my business JHEALTHANDFIT and how I plan to serve soccer players at all levels to play a full and healthy season with a reduced risk of injury!
You can find me on IG...
2019-06-0709 minThe JFIT Audio ExperienceEpisode 1: Not Why...but What?On the first episode of this podcast I introduce myself, the story behind the creation of this podcast, my time at SSPT Live 2019 in Clearwater, Florida. I also discuss how as we start to go through personal development we have to start asking ourselves different questions, and how these questions have shaped my journey as a Pre-PT pursuing Physical Therapy and more!
2019-05-3109 min