Shows
The Metabolic Classroom with Dr. Ben BikmanExogenous Ketones with Dr. Ben BikmanIn this episode of The Metabolic Classroom, Dr. Bikman explores the history, science, and benefits of ketones, focusing on exogenous ketones.Ben highlights the significant benefits of ketones for brain health. He disputes the common belief that glucose is the brain’s preferred fuel, citing research by Dr. George Cahill that indicates the brain relies heavily on ketones during fasting.The classroom also addresses the evolution and advantages of exogenous ketones. Early forms of exogenous ketones, like ketone salts, had limitations such as mineral imbalance and poor taste. Advances led to the development of...2024-05-2330 min
Commentator's CornerEp. 2 - Jack CunnaneCommentator's Corner returns after the Christmas and New Year, as 2022 has already gotten underway for quite a few people, myself included. My next guest hails from "The Emerald Isle," and has already been another commentator that has made waves in the sim racing arena.
Jack Cunnane, who along with first guest George Morgan, is now another of the young talents that have been signed to the Loudspeaker agency, and has already had some great gigs.
Jack and I discuss how he got into commentary, highlights of his career so far, and we also talk about darts...2022-12-2927 min
One Mic, One Wheel"I'm not interested in being the biggest or the best, it's all about the satisfaction for me". One Mic, One Wheel Season 2 Episode 1: Nick EganIt's finally back! One Mic, One Wheel returns for another season and in this opening episode, i'm joined by founder and owner iof One Hub Racing; Nick Egan. Hear him delve deep into the realities of running a league, the highs and lows and the plans for the new season of One Hub.
I encourage anyone who currently participates in a league to give this a listen as it puts a lot of things into perspective.
Follow Nick on Twitter; @nicknockegan
2019-08-0226 minOne Mic, One Wheel"I have that competitive instinct within me that i think will always stay with me" One Mic, One Wheel Season Finale: TRL LimitlessThe 20th and final episode of season one of One Mic, One Wheel sees me chatting with James Doherty a.k.a. TRL Limitless about F1 Esports, his frustration with the current state of the F1 Game and the humble beginnings of his YouTube channel.
An honour to speak with him and a fitting end to an incredible first season of the show. Thank you all for your amazing support!2019-05-2639 minOne Mic, One Wheel"I learned how much is required to have their pace and i learned that i'm not willing to sacrifice anything to keep at a certain level" One Mic, One Wheel Episode 19: alex19941287 seasons in the top tier of AOR, heartbreakingly not allowed to compete in F1 Esports and former teammate of Brendan Leigh and Marcel Kiefer. Alex tells all in a really interesting interview
Final episode of the season arrives next week.2019-05-2015 minOne Mic, One Wheel"My mental health declined so i felt that taking a break from everything was the right choice. I felt like i was about to crack under pressure" One Mic, One Wheel Episode 18: Alex Lillyart Commentator, Alex Lillyart talks to me about the humble beginnings of TMC, the controversial reasons why he left, his mental health and his preference for solo commentary in a world where having 2 commentators is the norm. A very well spoken guy and an intriguing interview. Enjoy!
If you would like to be featured on One Mic, One Wheel send me a DM on twitter @_Soupcooler or send an email to OneMicOneWheel@gmail.com2019-05-1624 minOne Mic, One Wheel"When something you love doing becomes a chore, it's time to take a step back" One Mic, One Wheel Episode 17: Alan CavagnaroAmerican commentator extraordinaire Alan Cavagnaro joins me for a chat about his experience of covering the first season of F1 Esports and addresses some controversial topics that have affected his career thus far. A very interesting listen!
If you would like to be featured on One Mic, One Wheel send me a DM @_Soupcooler or email OneMicOneWheel@gmail.com200
2019-05-1324 minOne Mic, One Wheel""I've had the pleasure of commentating alongside Andrew Coley who i'm proud to call my friend. I thought i was nuts but man, he loses his sh*t!". One Mic One Wheel Episode 16: ActrollvisionOne of the biggest names in Simracing, Luke "Actrollvision" Crane sits down for a chat about his running of ACR, his journey into Esports, the decision to make simracing his full time job and the incredible opportunities he's been given so far. The longest interview yet on One Mic, One Wheel but one of the best in my opinion!
If you would like to be featured on One Mic, One Wheel, send a DM to @_Soupcooler or email OneMicOneWheel@gmail.com2019-05-1038 minOne Mic, One Wheel"The first person i met was Matt Gallagher. It was surreal. He's quite tall!" One Mic, One Wheel Episode 15: Kieran McGinleyAnother commentator joins the fray! In this episode i speak with Kieran McGinley, about his real-life experience of commentary, the difference between league racing and real-life and what it was like meeting guys from the simracing community in real-life. A fascinating listen and a great guy to talk to!
If you wish to be featured send me a DM on twitter or send an email to OneMicOneWheel@gmail.com
Thanks to our sponsor LK Racing Esports!2019-04-3016 minOne Mic, One Wheel"Honestly this community. Without ILR i wouldn't have met half the people i know. It's changed my life"The flying scotsman himself joins the fray as i talk to him about his league racing, his karting experience and how ILR has changed his life . A well know figure within our community and a great guy to talk to. Have a listen!
If you would like to be featured send a DM to @_Soupcooler or email OneMicOneWheel@gmail.com
Many thanks to LK Racing for sponsoring this podcast.2019-04-2718 minOne Mic, One Wheel"F1 Esports was one of the greatest experiences of my life; My roommate was Noble2909!" One Mic, One Wheel Episode 13: BigC_019Episode 13 sees me speaking with the man behind PSGL and one of the most famous victories in F1 Esports history. I am of course talking about Connor otherwise known as BigC. In this we speak about THAT incident in S13 AOR, the stresses of running a league and his overall experience in F1 Esports. A great listen!
If you would like to be featured, send me a DM @_Soupcooler on Twitter or email OneMicOneWheel@gmail.com2019-04-2519 minOne Mic, One Wheel"If you love what you're doing, just do it. Don't follow your gender's stereotypes". One Mic, One Wheel Episode 12: JessGames95Women's presence in Esports is very low with male presence being very high. Why are there so little women? Today i speak with Jess, a female Esports commentator about how she wants to be an example to other women to make the jump to Esports and how she's dealt with the immense amount of hate she's received. A fascinating listen and one everyone involved in Esports should pay attention to.
Check out our sponsor: @LK_Racing_
If you'd like to be featured send me a message on twitter @_Soupcooler or email OneMicOneWheel@gmail.com2019-04-2323 minOne Mic, One Wheel"We're glorified Secretary's who have to herd cats" One Mic, One Wheel Episode 11: AMR Nightlocke"We're glorified Secretary's who have to herd cats"-Nightlocke on being a TORA marshall. He's a musician, a marshall and a competitive drifter. I speak with AMR nighlocke about why he thinks drifting is overlooked as a motorsport and his experience as a race marshall.2019-04-0833 minOne Mic, One WheelOne Mic, One Wheel Episode 10: Connery Maddick The first episode in double digits!. I chat with RacespotTV commentator Connery Maddick about his experience of commentating for RacespotTV, the opportunities he's got as a result and where he hopes to be in a couple of years. Enjoy!2019-04-0317 min
One Mic, One WheelOne Mic, One Wheel Episode 9: VSR Marqueses(Odemz)"Everyday I wake up to women throwing themselves at me looking for autographs". The legendary Tik-Toker himself Odemz took some time out of his tight schedule of bottling and meme-making to talk to me about his favourite league racing moments, his biggest bottles and how the community helped him get through his most recent health scare. This is a must listen!2019-04-0114 minOne Mic, One WheelOne Mic, One Wheel Episode 8: Owen WyattAnother commentator joins the fray for an interview! In this one, i spoke with my commentary partner from ILR; Owen Wyatt. We talk about his favourite moments in league racing, how he overcame his hatred of his own voice and how he sees the league racing community in general.2019-03-2715 minOne Mic, One WheelOne Mic, One Wheel Episode 7: VSRJamThe owner of one of the biggest Esports teams speaks to me about the humble beginnings of VSR, the imaginativeness of the name and how he copes with running such a massive team. A really interesting story which i hope you'll enjoy!2019-03-2519 minOne Mic, One WheelOne Mic, One Wheel Episode 6: Evildragonxxl Welcome back to One Mic, One Wheel for the 6th episode. I spoke with my good friend evildragonxxl about how he started in commentary, his struggles with dyslexia and how he deals with hate. Even I learned something new! Enjoy! 2019-03-2415 minOne Mic, One WheelOne Mic,One Wheel Episode 5: King-KodiakThe 5th installment of the series. I spoke with head commentator at AOR, King-Kodiak, about his experience covering F1 Esports and his advice for up and coming commentators. You could listen to this guy all day! 2019-03-1725 minOne Mic, One WheelOne Mic,One Wheel Episode 4: PXM Twist3dSmaller Esports teams have to go through quite a struggle to survive. Twist3d talks me through how Phoenix Motorsports was created and the struggles that the team have been through in order to stay relevant. A fascinating story which i hope you'll enjoy.2019-03-1620 minOne Mic, One WheelOne Mic,One Wheel Episode 3: Jack GoodingEpisode 3 of my simracing interview series! In this one i talk to ILR League owner Jack Gooding about the league's success and how he copes with all the admin work. Enjoy!2019-03-1421 min
One Mic, One WheelOne Mic,One Wheel: DiabloJB33This is the second installment of my simracing interview series One Mic,One Wheel. In this one i chat with James Baker a.k.a. DiabloJb33 to chat about his real-life commentary, his virtual commentary and his advice for the up and coming generation. I hope you guys enjoy!2019-03-1216 min
CIRCUIT CASTEpisode 4 - Beautiful Creatures, Pulp Fan Fiction and Online SalesIn this months CIRCUIT podcast your host Mark Amery welcomes Dick Whyte, who offers a brief and pained shakedown on Warhol at Te Papa before discussing his remake of Pulp Fiction using over 400 You Tube fan videos. Wanganui artist Brit Bunkley talks about embracing digital distribution and a new online service [S]edition which promises Artists video for your smartphone, tablet or TV at a fraction of the dealer price. And kicking it all off for June, Abby Cunnane and Tim Corballis reflect on Beautiful Creatures at the Adam Art Gallery, featuring Bill Henson, Jacqueline Fraser and the man sometimes...2013-06-2632 min