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Niagara_411 LIVENiagara_411 LIVES6 E7 - April 9, 2025Niagara_411 LIVE with Lee Sterry fuelled by Gales Gas Bars is a live streamed TV show from Niagara, Ontario, Canada. This podcast is the audio version of the live show, talking with and about the people of Niagara. Niagara_411 LIVE broadcasts Wednesdays at noon from downtown St. Catharines on Niagara_411 Facebook & X.This week's show:Niagara Music Awards - Sunday, April 13th @ Sheraton Fallsview - with organizer Todd BrownLucy from Niagara tells her story of being the victim of human trafficking when she was young & vulnerableToolbox Niagara founder James...2025-04-111h 34Drilling Deeper: A Pit & Quarry podcastDrilling Deeper: A Pit & Quarry podcastEpisode 38: AGG1 2025 Recap & ReflectionsPit & Quarry caught up with an assortment of industry leaders at AGG1 Aggregates Academy & Expo, including Capital Aggregates’ Jamie Jones, Wm. D. Scepaniak’s John Scepaniak, Rogers Group’s Thabiso Bolebano, Machinery Partner’s Clement Cazalot, Philippi-Hagenbuch’s Josh Swank, Major’s Ian Edwards, Wingfield Scale’s Dan Caine and Dodge Industrial’s Nick Roseto.This episode’s guests reflect on their AGG1 2025 experience while sharing what they saw and heard on the trade show floor at America’s Center Convention Complex in St. Louis.Additionally, co-hosts Kevin Yanik and Jack Kopanski of Pit & Quarry present their own re...2025-04-0855 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsHow to Build a BUZZING Client Community (Get your whatsapp chat to thrive) x Ella Whitcomb-Khan🎙 On today’s episode, we’re joined by sport and exercise psychologist Ella Whitcomb-Khan to tackle one of the biggest mistakes fitness coaches, personal trainers, and online coaches make - neglecting their client community.❌ You don’t just have a lead generation problem - you have a retention problem.✅ The truth? Clients buy for the result, but they stay for the community - and that’s where your real money is made.Inside this episode, we break down exactly how to fix it and build a community that:✅ I...2025-03-261h 25FYP PodcastFYP Podcast589 | KIT SYMONS INTERVIEWFormer Palace player/manager Kit Symons joins Jim and Jack to discuss an eventful time at the club where he started as player and left as Assistant Manager with plenty in-between.For more FYP Podcasts and to get this episode advert-free go to patreon.com/fyppodcastGet FYP merchandise here: https://merch.fypfanzine.uk. Use code LAUNCH10 for 10% off.twitter: @fypfanzine facebook: FYPFanzineinstagram: @fypfanzinecontact@fypfanzine.uk Learn more about your ad choices. V...2025-03-182h 06The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Secret to Coaching Menopause Clients x Adele JohnstonOn today’s episode, we dive deep into the world of menopause coaching with Adele Johnston, better known as “The Menopause Coach.” With years of experience in women’s health and her own journey through early menopause, Adele shares transformative insights for coaches working with clients navigating pre-menopause, perimenopause, and menopause itself. Key Takeaways: • Understanding the stages of menopause and how they affect nutrition, training, and client goals. • Adapting coaching strategies to address unique challenges, like joint pain, hormonal changes, and fatigue. • Insights into GLP1 medications (e.g., Ozempic) and t...2025-01-221h 16ODAAT Gambling AwarenessODAAT Gambling AwarenessHow One Big Win Led To Years Of Gambling AddictionIn this video, I interview Jack Symons, cofounder of Gamban about his gambling addiction story. Jack opens up about how he designed a software specifically to block the gambling websites and casinos that were tempting him to continue to gamble. Gamban blocks gambling apps and websites on your devices. Check them out at https://gamban.com (I'm not currently affiliated with them, but love the product) 🙏🏻 Recovery Resources: https://odaatgamblingawareness.com/resources 🤝 How I Quit Gambling: https://youtu.be/TsBlTp2wb7I?si=Lknmz1X21amZgE_R ✅ Sign Up For A Guide...2024-12-2727 miniGaming DailyiGaming DailyEp 395: Gamban's Jack Symons explores self-exclusion challenges, regulator partnerships & KSA pilotIn the latest episode of iGaming Daily, supported by Optimove, Ted Menmuir and Jack Symons, Co-Founder of Gamban, discuss the evolution and mission of Gamban, a gambling block solution designed to help individuals manage their gambling urges. They explore the challenges of self-exclusion, the importance of partnerships with regulators, and the need for a layered approach to player protection. Jack shares insights from his personal experience with gambling harm and emphasizes the importance of creating barriers to prevent gambling addiction. The discussion also touches on the black market's impact on gambling regulation and the industry's...2024-11-2032 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsBecoming a Millionaire as an Online Coach x Ryan Moore (Wealth Coach)On today’s episode, we uncover the path to financial freedom for online fitness coaches with wealth advisor Ryan Moore. Ryan shares actionable insights on how to build wealth, manage finances, and set up a retirement plan that could help you reach millionaire status. From clearing debts to harnessing the power of compound interest, this episode is packed with practical steps tailored to the unique challenges and opportunities that online coaches face. Key Takeaways: How to set and reach your “financial freedom number” for a stress-free future The import...2024-11-111h 39The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsThe HACK to Growing Your Business to Astronomical Levels - The Dream 100The Dream 100 is a technique I first heard about from Russell Brunson, but to be honest, I don't know its origins. Maybe Russell Pioneered it, maybe it was someone else... Regardless, this is a technique which is incredible to grow and scale your business in any area you dream of!2024-10-1617 minNiagara_411 LIVENiagara_411 LIVES5 E21 - October 2, 2024Niagara_411 LIVE with Lee Sterry fuelled by Gales Gas Bars is a live streamed TV show from Niagara, Ontario, Canada. This podcast is the audio version of the live show, talking with and about the people of Niagara. Niagara_411 LIVE broadcasts Wednesdays at noon from downtown St. Catharines on Niagara_411 Facebook & X. This week's show: National Fire Prevention Week w Fire Chief Dave Upper University of Niagara Falls grand opening w Dr. David Grey, Provost & V.P. Academic @ UNF Tool Box Niagara Pasta Night Oct. 24 @ w James Symons 80s...2024-10-031h 35The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsHow to Get NEW Coaching Clients in Q4 of 2024In todays episode I want to break down the exact actions that you can take to get some new clients in your business. In fact, these are some of the exact strategies our 1-1 premium Coaching clients will get access to also. I know what its like to go through a rough patch of July and August, as not too many years ago I was also seeing the pinch of this time of year, but luckily September onwards is some of the best selling opportunities in the year. So I wanted to give you...2024-09-1635 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Journey #Ep006 - How to Hit a Record Period (£$) YearlyThis episode of The Journey is very off the cuff and sharing something that I genuinely feel has lead to some of my best months ever!2024-08-2319 minAnswer to the Previous PuzzleAnswer to the Previous PuzzleAnne Baxter and the NemesisA chaotic show about Anne Baxter, movie villains, and personal nemeses. In this very normal episode, the following questions are asked: is The Sandlot a truly grotesque and despicable movie? Has Austin Butler ever tried a California burrito? What happened to the time capsule Anne Baxter buried? Was everyone wrong about Madame Web? Did I really edit out the name of my crush? All of this and much more!Voices that can be heard in this episode:Jenn Champion, Lisa Prank, Mary Kobayashi, Kaleigh Wiseley, Eric Baudour, Caroline Symons, Lana Schwartz, Courtney LeSueur, Isabel Nixon Klein...2024-08-221h 16The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsWhy You're Not Making As Much Money as You'd Like (The Secrets)Todays episode might be a bit of a harsh wake up call for many, but equally its the sort of thing you can actively improve upon straight after listening. So in todays episode... lets look at why you aren't making what you want to make... and what we can do to fix it2024-08-1442 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsNever Lose a Sale Again - The 4 DefinitesThe 4 Definite's is my fool proof approach to end every sales call without ever losing it to a unsure, iffy kind of reason of a lead kicking 'taking action' down the road2024-07-1128 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsHow to Make Better Content - That ACTUALLY Gets You Clients"jUsT pOsT mOrE vAlUe" ... we've all heard it a thousand times over... but when you do follow the advice... you don't get more clients, and you don't see any better engagement? - Why? Well its cause its shitty advice, given in a very poor way. Here's what "Giving Value" ACTUALLY means, and how you can use your content to get more clients2024-06-2627 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Journey Ep#005 - How to Improve Your Coaching BusinessIn todays episode of the journey, I talk through one of the golden rules for improving and updating your business so it is consistently the best that is capable of being2024-06-1728 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsHow to Get More Clients in 2024 x Shannon IrvineOn today’s episode, Shannon, an expert in lead generation, joins us to dive into what’s working, what isn’t, and what’s changed in getting more leads and clients for your fitness business. Struggling to bring in new clients despite your best efforts? Feeling overwhelmed by outdated strategies that no longer work? You’re not alone. The landscape of coaching and marketing has evolved dramatically, and it’s crucial to stay on top of these changes to consistently grow your business. Expect to learn: ✅ The most effective lead generation tactics you can implement today✅ How...2024-06-041h 16The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsHow to Hack Client Psychology to get better retention x Ella Whitcomb KhanTodays episode is a Banger! We sit down with Ella to talk about how we can use Client Psychology to 1) Increase client retention and lifetime value 2) Create a better client experience 3) Get better client results and much more! This is NOT one to miss!2024-05-301h 16The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Journey Ep#004 - Finding & Solving Problems Within your BusinessDo you have a bunch of problems in your business? Feels like theres a WHIRLWIND of issues you can't solve. Here's how I tackle this!2024-05-1832 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsHow to Gain 20k Instagram Followers x Lou Kelly (pt1)In todays episode we sit down with Lou Kelly (@TheExerciseengingeer) to talk about how she has managed to grow her instagram following by 20,000 followers! We're not looking for wishy washy nonsense advice today, we want practical things you can do TODAY2024-05-101h 04The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsDo You Need a Website as an Online Coach? - Don't Make the Mistake I MadeIn todays epsiode I talk about the HUGE mistake so many PTs and coaches make when building their online programmes... and thats Websites Today I'm going to give you everything you need to navigate this and create a world class service!2024-04-2130 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsSECRET Sales Call Hack to Make More MoneyIn todays Episode I'm going to give you one of the single most simple things that you can do TODAY to help you convert more sales calls forever onwards. It's my Secret Rule of 42024-04-1133 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Journey Ep#003 - Ads & Lead-Magnets: Do you need them?Ever wondered how the pros scale their online coaching businesses or snag clients like it's nothing? Dive into today's episode where Jack Symons pulls back the curtain on his own growth journey and spills the beans on making your coaching biz boom. This isn’t just another chat; it’s a goldmine of strategies, personal reflections, and smart hacks, all rolled into one. Here's a sneak peek of what you'll discover: Why isn't your current strategy landing you more clients? The magic of paid ads and lead magnets explained. The "millionaire test" – are you thinki...2024-03-2630 minNiagara_411 LIVENiagara_411 LIVES5 E7 - March 20th, 2024Niagara_411 LIVE with Lee Sterry fuelled by Gales Gas Bars is a live streamed TV show from Niagara, Ontario, Canada. This podcast is the audio version of the live show, talking with and about the people of Niagara. Niagara_411 LIVE broadcasts Wednesdays at noon from downtown St. Catharines on Niagara_411 Facebook & X. This week's show: Ashley Cronkwright re: brother Johnny found dead in Raymond St. home Dr. David Gray Provost VP Academic at University of Niagara Falls Canada 1yr after a kidney transplant w recipient Jenn Byford Tool Box...2024-03-211h 34The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack Symons🚨 Don't Make This SIMPLE MISTAKE with Your Video Testimonials 🚨 - Its costing you money!!!Today we dive into the art of crafting compelling testimonials that truly showcase the value of your program. Discover simple yet effective changes to enhance your current testimonials and learn a structured approach to extracting powerful, engaging stories from your clients, ensuring your testimonials not only stand out but also drive potential clients to your door. Testimonial Questions Outcomes of the Program Can you briefly mention the three to five key outcomes you achieved from the program? (Keep it brief and to the point.) State...2024-03-1828 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Journey EP#002 - Are You Working on Your Business Enough?Today I whipped out the microphone to talk very quickly about the importance of working on your business, and finding balance with your personal life and other commitments. I cover how long you should be putting into your business, how to find balance, and more importantly how do you give more to your business in seasons of growth without upsetting those around you.2024-03-1623 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsWhy Your Content Isn't Getting You ClientsYou've probably heard "post more content", "post more value" when it comes to your socials from mentors in the business space... So you go and do it... and nothing? No more sign ups, not better engagement... So whats going wrong here? In todays Podcast we cover EXACTLY whats going wrong and how you can fix it with ease2024-03-1548 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Journey EP#001 - My New Approach to ContentToday I launch a mini-series within the podcast which is documenting my own journey and steps to growing and scaling the business, and hopefully imparting some thoughts or words of wisdom you can take and plug into your own business. Follow along with the journey2024-03-1228 minFAAA PodcastFAAA PodcastFAAA Podcast Congress Series 2023Recorded live in Adelaide at this year's FAAA Congress 2023, Fraser Jack and Jason Symons discuss how you can detect and then respond to a cyber-attack affecting your business.2023-12-1520 minNiagara_411 LIVENiagara_411 LIVES4 E24 - November 8th, 2023Niagara_411 LIVE with Lee Sterry fuelled by Gales Gas Bars is a live streamed TV show from Niagara, Ontario, Canada. This podcast is the audio version of the live show, talking with and about the people of Niagara. Niagara_411 LIVE broadcasts Wednesdays at noon from downtown St. Catharines on Niagara_411 Facebook & Twitter. This week's show: Brittany Violi, Thundering Waters landowner re: Lepp murder James Symons, organizer Tool Box Niagara Maddi Leblanc from Welland, racing in the Stand Up Paddleboard World Championships in Thailand Singer/Songwriter Jacelyn who just released...2023-11-101h 30Vinyl VibesVinyl VibesBob Spencer Interview - Guitarist of Skyhooks & The AngelsIn this episode of Vinyl Vibes, Jack is joined by Bob Spencer, former guitarist of Skyhooks & The Angels. Bob joined his first band Finch in 1973. After recording and playing with the band for a few years, he left the group in 1977 to join Skyhooks on guitar. This was just after the departure of original Skyhooks guitarist Red Symons. The first single to feature Bob on guitar was the band's iconic track "Party to End All Parties". He would play with the group on the 100th episode of Countdown and would be on their classic album Guilty Until Proven Insane. A...2023-09-0837 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsFinding Your Niche as an Online Coach1. Who Do you Want to Work with in a Dream World? Do you ACTUALLY have access to this person? Have you done the job yourself? Have you helped more than 5 of these people achieve a GOOD quality result before? 2. What is Your Own Experience? Your Own Story or SPECIFIC Struggles? (What did you overcome?) This MUST be more than "I lost weight" (Go Deeper) Past Job Role? 3. What Problems Can You Solve? (Who Do These Problems Apply To? Pairs with point Numbr 2 4. Who Do...2023-08-0445 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsHow To Not Retire Broke as an Online CoachIn today's episode we sit down with James Gibson from FitPro Financial to talk about How to Develop an Exit Strategy from Coaching, What should you be doing when it comes to investing, and what should you be doing when it comes to taxes, and pensions etc... Expect to Learn: What you CAN & CAN'T expense in your taxes (and the mistakes many people make) How to Develop a Killer Exit Strategy to Retire wealthy What you Should and Shouldn't be thinking about when it comes to your future Should you be Sole Trader...2023-07-031h 47The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsHow to Get RELENTLESS Adherence & Consistency from Clients x Callum WalkerToday we sit down with Callum Walker and discuss Nutrition for Coaches & their Clients... In today's episode you will learn: How to use your least favourite diets to your advantage How to get results from a client quicker The BIG MISTAKE 95% of coaches make when it comes to nutrition that they're not even aware of Why your own dieting experience is hindering your clients fat loss Why some Clients just dont seem to lose fat... And much much more! Fantastic episode today and I'm thrilled to have sat down with Callum for a really enjoyable conversation!2023-06-121h 45The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsMaximising Muscle Growth for Your Clients x Alistair FraserIn todays episode we sit down with Ali Fraser to talk about how you can help your clients Maximise their Muscle Growth. Being able to read where your clients are at and break down what is the best approach for each of them is KEY to getting the best results out of them In todays episode we get a masterclass from Ali to help you crush client programming, and get the most out of them2023-05-231h 12The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsCut Your Check-In Days In Half!Steal our Traffic Light System Template >> Click Here 2023-05-2116 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsFinding Purpose, Passion, and Peak Performance as an Online Coach x Louis Joe CalvertIn this episode we sat down with Louis Joe Calvert, a mens health and peak performance coach, helping men find their passion and purpose in life, and live in a more meaningful way. I MASSIVELY enjoyed this episode of the podcast. Expect to learn: How to find your purpose How to be more productive How to properly use your brain chemicals for the best How to find YOUR peak performance and much more 2023-05-141h 43The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsProgramming for Cyclists x Andrew HardingIn todays episode we talk to Andrew Harding about Programming specifically for cyclists2023-05-081h 10The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsCreating More Engaging & Viral Content + Being Confident in-front of the camera x Liam O'Neill - VideosForCoachesIn todays episode of the podcast we sit down with Liam O'Neill @VideosForCoaches and discuss everything content! - From Stepping infront of the camera for the first time and being more confident, to creating more engaging videos, and being consistent with it. This episode is full of a great mix of ideas around the subject as well as practical takeaways you can put into action straight away! Expect to learn What the quickest way to increase your confidence in front of the camera is How to batch create...2023-04-201h 20The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsHow to Avoid Check-Ins Being Overwhelming & Taking too LongIn this episode of the podcast we talk through how to tackle "Check-In Overwhelm", stress, or even just that they take too long We delve into why exactly your Check-ins can feel this way, and what you can do to fix it specifically. Lots of coaches feel these feelings and in turn that creates guilt in your mind as if you are the problem! This is not the case, and there are some easy fixes for it! So hop into this episode & learn exactly how you can make sure...2023-03-2136 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsHow to Stop Clients Getting Bored & Dropping off - Get Better Results, & Increase RetentionTodays episode we talk through why your clients can get bored of coaching and how you can stop that so that they don't leave, and you get better results, and more engaged clients Were also going to talk through how you can run challenges as a good way to combat this, as well as a freebie you can download to put this into action2023-03-1927 minSuccess On Your TermsSuccess On Your TermsS5EP13: BUILD BULLETPROOF SYSTEMS & ACHIEVE JAW DROPPING RESULTS: JACK SYMONSHow do you have a coaching business that is set up to be successful and sustainable in a saturated market? First of all, I don't believe that markets are saturated. Nobody walks down a high street and remarks at the amount of hairdressers. You have to build bulletproof systems to achieve greatness. Jack joins me for a honest and open discussion as he shares his own journey and experience of the fitness coaching world, creating and scaling an online coaching business and investing in his client. You will leave this episode...2023-03-0637 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsThe SECRET to Programming for Jaw-Dropping Client Results x Steve Hall - Revive StrongerIn today's episode we speak with Steve Hall from Revive Stronger. We discuss:  The best way to programme for clients at all levels, and what changes you might need to make based off of a clients experience and training age What common mistakes to avoid in client programming (easily 90% of coaches make these) Will AI take over online coaching? How to work with clients who just won't do the work How much volume do you REALLY need? How to get more stimulus out of your sessions and clients And much more I really enjoyed sitting down with S...2023-02-111h 47The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Secret to Helping Clients Build More Muscle & Avoid Injury - Recovery & More x Mofo Body Mechanic (Aaron Caseley)In today's episode we sit down with Mofo 💪🏽🛠 (Aaron Caseley) to talk about the current state of fitness coaching and have some very easy mistakes within training, programming, & nutrition, can lead to sub-optimal results, injuries, & pain for clients, and could even cut their training longevity short. In today's episode expect to learn How to programme more effectively and not burn clients out Why progressive Overload isn't Always the best answer (I know... you'll have to listen) Why you need to implement Recovery programmes into your clients training How Utilising the Sympathetic & Para-sympathetic nervous systems can help you recov...2023-01-141h 35The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsAchieving Total Mental Performance x Kyran O'NeillIn this episode of Elite Coaching Blueprint podcast, Kyran from Total Mental Performance (TMP) talks about how coaches can improve their performance and reduce stress, through understanding yourself and your own values. Kyran discusses his own Journey from Olympic Boxing to the pursuit of TMP What TMP means to him and how others can achieve it How you as a coach an understand your own values and beliefs to achieve better performance and happiness Why hustle culture makes you unhappy and having time off isn't a negative I hope you enjoy the listen!2023-01-0436 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsFinding Your Why, & Pushing Your Beliefs x Ben Mark photographyToday we sat down with Ben Mark, a successful photographer & entrepreneur to discuss how to achieve success and happiness in life through finding your why Expect to learn 1. The importance of capturing people's character and personality in your journey 2. The role of mindset and positive thinking, and finding your purpose in achieving success 3. The value of hard work and perseverance in achieving goals 4. The importance of seeking support and guidance from others, such as mentors or coaches 2022-12-291h 16The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsRevolutionising Women's Health Through Holistic Coaching (Menstrual Cycles, Birth Control, PCOS, Bloodwork, and more) x Sophie MayToday, we are joined by Sophie May, who is a women's health coach. Sophie specialises in hormones, blood work, and the menstrual cycle and how these factors can impact a woman's ability to lose fat, build muscle, and achieve the best health and wellbeing possible.  In this episode, we will cover: The importance of addressing health in addition to fitness The link between stress, menstrual health, and body composition What you can look out for as a coach and how to address different issues correctly The role of hormones and blood work in women's health S...2022-12-291h 12The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsCoaching Shift Workers & NHS Heroes x Rhys Evans: NHS CoachToday we sit down with Rhys Evans: NHS Coach and talk through the realities of coaching Shift Workers in High Stress environments. What big problems do they face? What should we as coaches be aware of? How can we best navigate their training, nutrition, and mindset to support them and equally, get better results? All that and more! Remember, if you know a coach who coaches people who work nights, shifts and strange patterns, share this podcast with them it might help a lot!2022-12-291h 04The Gym Lords PodcastThe Gym Lords PodcastJack Symons, Kingsley Walker, Leila CardosoThis Episode we interview Jack Symons, Kingsley Walker, Leila Cardoso about their take on being a Gym Owner.Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way.We would love to share your story!If you'd like to be featured on the podcast, fill out the form on the link below.https://gymlaunchsecrets.com/podcast2022-11-091h 14KickCastKickCast#35: Socceroos reaction and A-League transfers | ft. Jack George and David ShilovskyKick360's Jack George and David Shilovsky join Neal Symons to break down the Socceroos' World Cup qualification and more.2022-06-1759 min100proZen!100proZen!#37: Anna Scarmoncin - die Drei Prinzipien.Gedanke. Bewusstsein. Geist. Wo findest Du meinen Gast? annascarmoncin.com E-Mail: info@annascarmoncin.com Über diese Mail-Adresse bekommst Du von Anna auch ihre Bachelor-Arbeit zu den drei Prinzipien geschickt! Diese Lektüre empfehle ich Dir sehr! Hier alle Bücher, und noch Empfehlungen darüber hinaus: Chang Jung, Wild Swans - Three Daughters of China https://www.buch7.de/produkt/die-drei-schwestern-jung-chang/1038716996?ean=9783896675989&partner=christophmauer LOS PACIENTES DEL DOCTOR GARCÍA gibt es nur auf Spanisch, soweit ich das gefunden habe: Almudena Grandes Los pacientes del doctor García: Epi...2022-05-312h 00KickCastKickCast#29: A-Leagues plate race, ACL disappointment and more!Neal Symons hosts Jacob Briers and Jack George as they break down the week in Aussie football! Check out everything to do with Kick360 below! https://kick360.com.au/2022-05-051h 19The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsEp #002 - 5 Mindset Shifts For More Muscle and Less FatToday I'm gonna go through 5 mindset shifts that have helped me, build more muscle, drop body fat, get very very lean, work on my own discipline and mental health, as well as becoming a more resilient and stronger person over all🎙 5 Mindset Shifts for more muscle and less fat1️⃣ Your standards - Raising you baseline standards2️⃣ “When I don’t want to do this is the most important time to do it”3️⃣ You get one go round4️⃣ Start viewing food as fuel - the better qual...2022-04-2034 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack SymonsEp #001 - The Reality of Cutting & Gaining Phases X George LewinskiToday myself and George sit down to discuss the reality of cutting and gaining phases and what to expect going through them. We highlight the things the fitness industry generally leaves out or isn't as well covered as it could be (things like head wobbles, mental struggles, when to push through and pull back, and the physical impacts too)We also talk through some recent events like Will Smith Smacking Chris Rock at the Oscars and our views on the world we now live in, and the man who dropped a 20kg (45lbs) weight on a mans...2022-04-061h 35KickCastKickCast#22: Barcelona to come to Australia! Socceroos squad predictions and A-League Women chaos!Episode 22 of the KickCast sees Kick360's Neal Symons, Tom Williams, Jack George and Jacob Briers break down the week that was in Australian football as well as predict the upcoming Socceroos squad Check out everything to do with Kick360 below! https://kick360.com.au/2022-03-161h 31KickCastKickCast#20: A-Leagues recap, WSW CEO resigns and more!Episode 20 of the KickCast sees Kick360 journalists Neal Symons, Lucas Rinaldo and Jack George discuss everything A-Leagues, the state of the APL, the NSD final report and more! Check out everything to do with Kick360 below! https://kick360.com.au/2022-03-011h 14KickCastKickCast#16: Matildas bow out of the Asian Cup, Rudan at WSW, Socceroos and more!Episode 16 of the KickCast sees Kick360 journalists Neal Symons, Jack George, Ollie Walker-Peel and special guest AussieScout discuss everything Socceroos, Matildas and Tony Gustavsson's future, Rudan at WSW and recap all the A-Leagues action. Also discussed is Football Victoria's decision regarding the NPL and more! Check out everything to do with Kick360 below! https://kick360.com.au/2022-02-011h 24Niagara_411 LIVENiagara_411 LIVES3 E2 - January 13th, 2022Niagara_411 LIVE is a live streamed TV show from Niagara, Ontario, Canada with Lee Sterry as host. This podcast is the audio version of the live show, talking with and about the people of Niagara. Niagara_411 LIVE broadcasts Thursdays at noon from downtown St. Catharines on the Niagara_411 Facebook page. On this show: Trina Blagdon missing since New Year's Eve - Trina's sister Kelly joins us Comedian David Green on his Garden City Comedy Festival virtual show tomorrow night James Symons wraps up Tool Box Niagara YouTube: https://youtu.b...2022-01-131h 30The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack Symons#Ep 5 Will Taylor - How To CRUSH 2022! (Set goals that you can achieve)Today's episode myself and Will Taylor sit down to talk about how to go into the new year 2022 with style and change your habits of not achieving your goals.Expect to learn how to set goals that are achievable, how to lay them out and get a plan of action, how to avoid road blocks and reverse engineer the steps, and how to set your day up to consistently win!2021-12-291h 25KickCastKickCast#7: A-League Men's Preview, FFA Cup + Socceroos Preview and Ladder predictions!Episode Seven of the KickCast Podcast sees Kick360 Journalists George Kostakos, Jack George and Neal Symons discuss the recent Socceroos and FFA Cup action as well as preview eight teams in the A-League Men's Check out everything to do with Kick360 below! https://kick360.com.au/2021-11-1651 minThe Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack Symons#4 Jake Fletcher - How to Become a Motivation Machine!Today myself and Jake talk through what is the truth behind motivation, why people struggle with it, and how YOU can get past times you don't feel motivated to do things.We talk about the importance of developing discipline, why this is so important, and some tips, tricks, and hacks on how you can make it easier to do the stuff you maybe aren't 100% keen on doing right nowIn the Q&A part of the podcast we have a few questions through from instagram followers around motivation too!Q1...2021-11-0457 minMartin Lycka\'s Safe Bet ShowMartin Lycka's Safe Bet ShowDaniel Umfleet: Problem Gambling and Public HealthThe latest episode of Martin Lycka’s Safe Bet Show features Daniel Umfleet, founder and CEO of Kindbridge, online therapy, coaching and mental health resource. Daniel also served COO of GamBan, and has a litany of experience in a variety of fields. Martin and Daniel discuss Daniel’s background, education and work history, as well as his experiences as an American living in the UK, how he’s adjusted to not having Walmart, and his opinions on safer gambling from a public health and public policy perspective.00:07 - Intro 00...2021-10-2628 minAskGamblers PodcastAskGamblers PodcastHow Does GamBan Work and Who Is It Recommended to?In our sixth episode, we're talking to Jack Symons, founder and CEO at GamBan, gambling-block software that prevents access to gambling sites and apps.Use the timestamps to seek the main points in the interview:(6:41) How GamBan software works(16:15) Who do you recommend should use Gamban?(30:10) GamBan's impact(40:41) Responsible Gambling2021-10-2646 minNiagara_411 LIVENiagara_411 LIVES2 E42 - October 21, 2021Niagara_411 LIVE is a live streamed TV show from Niagara, Ontario, Canada with Lee Sterry as host. This podcast is the audio version of the live show, talking with and about the people of Niagara. Niagara_411 LIVE broadcasts Thursdays at noon from downtown St. Catharines on the Niagara_411 Facebook page. On this show: James Symons tells us about this year's Toolbox Project YouTube: https://youtu.be/ThmBKaR0pVs The Niagara Region is south of Toronto, east of Hamilton, and is comprised of 12 municipalities; Grimsby, West Lincoln, Lincoln, Wainfleet, St. Catharines, Thorold, P...2021-10-211h 29The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack Symons#3 George Lewinski - Be More HumanTodays podcast I sit down with good friend and fellow online coach George to talk about how structure and routine and how it ultimately makes your life better despite it seemingly being a "constraint". We also delve into how the modern world is changing how we are and affecting our mental and physical health, and what you might be able to do to improve that.End of Podcast Q&A1) Sleep: What’s your favourite sleep supplements2) What tools, would you recommend to help structure your day?3) What 1 thing can you do to start structuring your day?2021-10-141h 20The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack Symons#Ep2 Jack Cherrington - How to get Photoshoot Shredded & The Diet after The Diet (Reverse Dieting)Today we talk with Jack Cherrington a phenomenal coach and talk through out own photoshoot experiences; what its like, how it feels, and how to do it yourselfIn the first part of the podcast, we talk about:   - The road to photoshoot   - The roadblocks and barriers along the way   - What to expect & advice on how to do itWe also drill home the importance of a reverse dietIn the Q&A we answer1) What the biggest struggle in training when d...2021-09-241h 11The Elite Coaching Blueprint Podcast // with Jack SymonsThe Elite Coaching Blueprint Podcast // with Jack Symons#Ep1 Will Taylor - Optimising Mental PerformanceToday I sit down with Will Taylor from Race Fit Online to delve into how he helps race drivers and teams perform at their best, not only physically but mentally too. We talk about optimising mental performance for physical performance benefits, managing pre game/race nerves and arousal and  what simple tricks can you use to tip the scales in your favour.Q&A1) I've been struggling to stick to my diet, what can I do?2) Top 3 Supplements3) Getting back out there - Anxiety2021-09-171h 23The Broke Girl Society PodcastThe Broke Girl Society PodcastJack Symons w/ GambanHey All, In this episode I asked Jack the co-founder of Gamban to come on and share his story and how this amazing software came about. We had a great conversation about some of the differences in advocacy and care between the US and UK. If you struggle with online gambling visit gamban.com. This is not a paid advertisement. I an not affiliated with Gamban in anyway. It's just important to me to share all the available options and tools available to aid in recovery.  -Christina2021-09-1056 minKickCastKickCast#1: Socceroos World Cup Qualifiers, A-League off-season madness and the future of the FFA CupEpisode One of the KickCast Podcast sees Kick360 journalists Neal Symons, Harper Pestinger and Jack George discuss the A-League's rampant off-season, the potential squad for the Socceroos qualifying games coming up, the recent appointments by the APL, the massive Old Firm derby this weekend featuring Ange Postecoglou and more! Check out everything to do with Kick360 below! https://kick360.com.au/2021-08-2547 minThe Invisible AddictionThe Invisible AddictionGambling Addiction PODCAST #28: 'From Online Poker to Starting Gamban' - Jack Symons' StoryIn this episode Jack Symons, founder and Chief Executive of Gamban, shares his gambling addiction story.   When did he start gambling?   When did it start to become a problem?   How did his gambling addiction lead him to start Gamban and help others?   What advice and tips does he have for others experiencing gambling problems?   What are his thoughts on the UK Gambling Act Review?   Jack speaks eloquently and candidly about his story. From starting out as a young man gambling on poker, to then playing faster, more addict...2021-08-0149 minNiagara_411 LIVENiagara_411 LIVES2 E6 - February 11, 2021Niagara | Niagara_411 | Niagara_411 LIVE | Niagara_411 LIVE Podcast | LIVE Thursdays at Noon on FB YT | Feulled by Gales Gas Bars | Powered by WeeStreem | LIVE from Fiddler's Pour House | St. Catharines | Ontario | Canada | This week's Contributors 👏📺 NOTL Family Feud Canada Contestants Walter & Danielle Gaio 🥅⛸ Niagara's secret skating path w Jeremy Paton 🧰💟 Toolbox Niagara w James Symons - Grimsby - West Lincoln - Wainfleet - Lincoln - Pelham - St. Catharines - Welland - Thorold - Port Colborne - Niagara-on-the-Lake - Niagara Falls - Fort Erie -2021-02-261h 33Niagara_411 LIVENiagara_411 LIVES2 E5 - February 5, 2021Niagara | Niagara_411 | Niagara_411 LIVE | Niagara_411 LIVE Podcast | LIVE Thursdays at Noon on FB YT | Feulled by Gales Gas Bars | Powered by WeeStreem | LIVE from Fiddler's Pour House | St. Catharines | Ontario | Canada | This week's Contributors 👏📺 NOTL Family Feud Canada Contestants Walter & Danielle Gaio 🥅⛸ Niagara's secret skating path w Jeremy Paton 🧰💟 Toolbox Niagara w James Symons - Grimsby - West Lincoln - Wainfleet - Lincoln - Pelham - St. Catharines - Welland - Thorold - Port Colborne - Niagara-on-the-Lake - Niagara Falls - Fort Erie -2021-02-261h 37Success On Your TermsSuccess On Your TermsS1E37: BELIEVE IN YOURSELF & TRUST YOURSELFWELCOME BACK TO THE THIRY SEVENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this episode, I have a little something that is different to my previous episodes. I am sharing an Instagram Live with Hypertrophy Coach Jack Symons where we discuss mental health, fitness, business and the mindset. In life, we can always take a learning from everything we do. Often we may not know what that is in some situations. It may just be this is a seed being sown for something bigger in the future. My learning from this experience with...2021-01-1845 minThe Jackson Hole ConnectionThe Jackson Hole Connection2020 Wrap-Up with Stephan Abrams and Michael MoeriHappy New Year’s Eve! In this week’s episode of the Jackson Hole Connection, Stephan and Michael talk about some of the memorable guests and moments of 2020. We will be back next week with all-new episodes of The Jackson Hole Connection! Guests highlighted in this episode include: Episode 80 - Shane Hollingsworth Episode 112 - Andrew Munz Episode 114 - Gavin Fine Episode 71 - Jim Auge Episode 95 - Virginia Powell Symons & Margaret Rose Breffeilh Episode 110 - Carol Mann Episode 118 - Laura Peterson Wright Episode 94 - Jim Rooks Episode 72 - Heather DeVine Episode 97 - John Kanengieter Episode 101 - Chris Koch Episode 77 - Julia Heem...2020-12-3126 minALL IN The Addicted Gambler\'s PodcastALL IN The Addicted Gambler's Podcast169 GAMBAN is on the show! CEO & Founder Jack Symons and Business Development Extraordinaire Melissa Etherington #livedexperience #talkinghelps #gamblingaddictionGamban is here! That's right, the people behind the sponsorship are here to discuss the Gamban app, what Gamban is working on aside from the app, and to chat with Jeff and Brian about recovery, gambling addiction, and gambling in the UK vs the US. Lots of topics covered, so kickback, get a snack because this episode went long, but its never boring;) Please listen and learn from those who know. A better life without gambling. Share Your Story or Say Hello! - leestreetpod@gmail.com Please leave us a rating or review...2020-12-021h 28ALL IN: The Addicted Gambler\'s PodcastALL IN: The Addicted Gambler's Podcast169 GAMBAN is on the show! CEO & Founder Jack Symons and Business Development Extraordinaire Melissa Etherington #livedexperience #talkinghelps #gamblingaddictionGamban is here! That's right, the people behind the sponsorship are here to discuss the Gamban app, what Gamban is working on aside from the app, and to chat with Jeff and Brian about recovery, gambling addiction, and gambling in the UK vs the US. Lots of topics covered, so kickback, get a snack because this episode went long, but its never boring;) Please listen and learn from those who know. A better life without gambling. Share Your Story or Say Hello! - leestreetpod@gmail.com Please leave us a rating or review...2020-12-021h 28Beers and Biceps Podcast With Wade FosterBeers and Biceps Podcast With Wade FosterShitBit or FitBitFitbit or Shitbit This episode is the first one recorded since the podcast has been released. Wade is happy and proud to announce that the podcast has made it to the top 30 in the United Kingdom and the top 20 in the United Arab Emirates. Today, he is joined by Jack Symons, as they reminisce about their cheat day habits and online purchases along with giving their insight on fitness trackers. They point out what fitness devices are best for and how these gadgets affect a person’s lifestyle. Tune in to learn more and, also, get Wade’s tip on usin...2020-09-1651 minBeers and Biceps Podcast With Wade FosterBeers and Biceps Podcast With Wade FosterMojitos, Meal Frequency and MPSMojitos, Meal Frequency, and MPS It hasn’t been long since everything has started to open back up, and a lot of people are heading their way back into the four walls of the gym. In today’s episode, Wade is joined by his fellow Cover Model Academy Coach, friend, and client, Jack Symons. They are going to tackle the nuts and bolts of dealing with training in the gym again and using gym equipment as opposed to the home setup everyone has had during the lockdown. They will be answering questions ranging from which equipment is best to use to f...2020-09-0256 minLittle Birdie PodLittle Birdie PodEp 23 - Huuuge ProblemJoin Nick Heathcote, Sammy Todd and Jack Dickens for Ep 23.Nick 'Top Rope' Tedeschi is back with another Hall of Fame entrant and an NRL rap.Ian Dowson and Cam Dean join us to chat the latest in AFL.Mike Symons joins us to talk Jumps Racing and Adam 'Big Daddy' Fraser joins us to talk golf.Follow the team on Twitter @littlebirdiepodFor more info head to www.littlebirdiepod.comAll thanks to Topsport.com.au – always gamble responsibly and if you need help call the gamblers helpline on 1800 858 858.2020-07-2950 minAll Bets Are OffAll Bets Are OffS1 EP12: Season Finale - Recovery Journey (Part 2)Ryan, Chris & Kish present the second part of a storyboard through gambling addiction recovery. In this episode we speak to five guests: Matt Gaskell (Clinical Lead & Consultant Psychologist for the NHS Gambling Service), Rob Mabbett (Gambling Therapy Manager at Gordon Moody), Natalie Ledward (Monzo), Ed Stoner (Now We Win) and Jack Symons (Co-Founder & Director of Gamban).2020-07-231h 58AWal\'s SoundCloud FeedAWal's SoundCloud FeedCore Control Live On PonyvilleFM - June 2nd, 2020Here's my weekly mix for PonyvilleFM. It's another one with some deep digs. Enjoy. Tracklist: Moving 2004 Dougal & Gammer - Underground Tamerax - Vampire Eufeion & Denile - In The Club (Pulse Remix) Fracus & AoS - I Want More Snipes & Murf - Hardcore F@#king Raver D-Lyte - Neon Dreams JTS & Sc@r - I Will Find You Hoodzie - Youth Modulate Feat. Jay Jacob - 3 Technikore - Gang Beasts 2018 Aviators - Open Your Eyes (Ryazan's Remix) Joey Riot vs. Darkest Knight - Way More Time Powerbounce - Me & You Billy 'Daniel' Bunter & CLSM Feat. Leah Symons - My Desire Tukan...2020-06-021h 56The Panel by Gambling.comThe Panel by Gambling.comEpisode 10 - Jack Symons Co-founder & Director at GambanAt gambling.com we take responsible gambling seriously and for today’s episode, we wanted to shine a light on a company that’s doing important work in the space. To that end, we spoke with Jack Symons, co-founder and director at Gamban. Gamban is an easy to use application that blocks online gambling on all devices on which it is installed. Perhaps now, with partial and full lockdowns still in place in different countries, Gamban is needed more than ever. We spoke with Jack about a lot of things today, including his own struggles with gambling, how he came up w...2020-05-2917 minWTF Sunderland PodcastWTF Sunderland PodcastWhat The Falk Podcast #6 - Kit Symons | Sunderland SpecialWhat The Falk podcast welcomes former Manchester City and Wales defender Kit Symons for episode #5. We chat to Kit exclusively about his eventual six months as #SAFC assistant manager with Chris Coleman. *WARNING - strong language used. - Jack Rodwell - what happened? - His opinion on Martin Bain. - George Honeyman, Lynden Gooch and Ethan Robson. - His departure and relationship with Ellis Short. Please like, subscribe and share if you feel so inclined. #SunderlandAFC #Wales #KitSymons 2020-04-1751 minDAMO B (Outta Limits)(EMOTEC RECORDS)DAMO B (Outta Limits)(EMOTEC RECORDS)Outta Limits Radio Show With DAMO B 22/8/19So, after a short summer break of a week (seemed longer to me and a few others had wondered where we had got to.) We return with a plethora of mighty fine electronic beats to move your feet. Chubby returns with an impressive 12 from the deep miester Mr Jose Rico, kicking off the show in fine style and then some. Other first time plays for the once Rephlex based artist but now on Sheffield's C.P.U label, Bochum Welt, beautiful machine soul for the man dem! The new KING of the breakbeat, Darren Woolard aka DAWL. Here both solo...2019-08-241h 55Warm RegardsWarm RegardsCan we fix it? A serious look at where geoengineering standsIt's been an exceptionally long and harsh winter in North America and it has Jacquelyn thinking about what is and isn't in our control. On the topic of climate, such thoughts can lead to the controversial topic of geoengineering. Jacquelyn and Ramesh have a fascinating chat with Dr. Jane Flegal, Program Officer for Environment at The Bernard and Anne Spitzer Charitable Trust, about the current state of geoengineering. Also, in unexpected science, Ramesh talks about new research involving cycles of CO2 levels in the ocean and coral reefs. Here's Dr. Flegal's geoengineering reading list: Jack Stilgoe’s book, Experiment Earth: ht...2019-03-1350 minThe People\'s GameThe People's GameTalking AFLW with Kasey Symons and Bobby MacumberMissing your footy fix? The AFLW is only just around the corner! Jack caught up with Kasey Symons (Editor of the 2018 Women's Footy Almanac) and Bobby Macumber (Co-Host of White Line Diva) to reflect on the second AFLW season. Topics included - Favourite moments from the AFLW 2.0 season (4:37), the implications of the infamous 'memo' (8:13), reflections on the similarities and differences of the formation of NRLW (15:13), standout pieces for the 2018 Women's Footy Almanac (17:23), Bobby's piece on the inaugural AFLW Pride Game (20:06), Katie Brennan's suspension before the AFLW Grand Final (25:03), Grand Final win rates (31:02), Bec Goddard and Michelle Cowan's departure from...2018-10-0950 minThe People\'s GameThe People's GameTalking AFLW with Kasey Symons and Bobby MacumberMissing your footy fix? The AFLW is only just around the corner! Jack caught up with Kasey Symons (Editor of the 2018 Women's Footy Almanac) and Bobby Macumber (Co-Host of White Line Diva) to reflect on the second AFLW season. Topics included - Favourite moments from the AFLW 2.0 season (4:37), the implications of the infamous 'memo' (8:13), reflections on the similarities and differences of the formation of NRLW (15:13), standout pieces for the 2018 Women's Footy Almanac (17:23), Bobby's piece on the inaugural AFLW Pride Game (20:06), Katie Brennan's suspension before the AFLW Grand Final (25:03), Grand Final win rates (31:02), Bec Goddard and Michelle Cowan's departure from the...2018-10-0950 minThe People\'s GameThe People's GameTo Boo or Not to Boo in (Not So) Dry July with Dr Fandom Kasey SymonsCitizens of the People's Game rejoice! WE'RE BACK! After a brief 'Banno Rant' about (not-so-dry) July - Jack, Gordo and Dr Fandom herself Kasey Symons breakdown the Round 17 action including their takes on who currently holds the AFL Championship Belt, as well as takeaways from Richmond vs. GWS and West Coast vs. Collingwood. The People's Question asks: "Is it ok to boo at games?" and Book Club is a reflection on the Al Jazeera piece "The racist myth of the 'physical' African football team" and whether there's any crossover to how society treats players in the AFL.2018-07-191h 20The People\'s GameThe People's GameTo Boo or Not to Boo in (Not So) Dry July with Dr Fandom Kasey SymonsCitizens of the People's Game rejoice! WE'RE BACK! After a brief 'Banno Rant' about (not-so-dry) July - Jack, Gordo and Dr Fandom herself Kasey Symons breakdown the Round 17 action including their takes on who currently holds the AFL Championship Belt, as well as takeaways from Richmond vs. GWS and West Coast vs. Collingwood. The People's Question asks: "Is it ok to boo at games?" and Book Club is a reflection on the Al Jazeera piece "The racist myth of the 'physical' African football team" and whether there's any crossover to how society treats players in the AFL.2018-07-191h 20The People\'s GameThe People's GameAre You Fan Enough? (Round 8 Reflections, AFL's Umpire Umbrage Issues and Book Club with Kasey Symons)What makes a good footy fan? Are you a proper footy fan? Are there different levels of fandom? This week The People's Game explores all things on the other side of the boundary fence. Three unique footy fans (Gordon, Jack and special guest Kasey Symons) discuss their highlights from Round 8 of the AFL including the dichotomous nature of "good footy", what happens when Eagles kill Giants and whether Tigers can outrun Kangaroos under a dome. The People's Question this week is "Does the AFL have an 'Ump Hate' problem?" and Book Club is an insightful chat with Kasey about the boo...2018-05-201h 02The People\'s GameThe People's GameAre You Fan Enough? (Round 8 Reflections, AFL's Umpire Umbrage Issues and Book Club with Kasey Symons)What makes a good footy fan? Are you a proper footy fan? Are there different levels of fandom? This week The People's Game explores all things on the other side of the boundary fence. Three unique footy fans (Gordon, Jack and special guest Kasey Symons) discuss their highlights from Round 8 of the AFL including the dichotomous nature of "good footy", what happens when Eagles kill Giants and whether Tigers can outrun Kangaroos under a dome. The People's Question this week is "Does the AFL have an 'Ump Hate' problem?" and Book Club is an insightful chat with Kasey about the boo...2018-05-201h 02Big Bass PartyBig Bass PartyS03 Episode 10 - 21/03/15Ten episodes in and Season 3 shows no signs of slowing down, delivering another solid 17 track show. This week features the likes of Major Lazer, GZA, DJ Snake, Skrillex, Diplo, Die Antwoord, UZ, Danny Byrd, Chase & Status, Plan B and many more.Tracklist:1. Dirtyphonics & UZ feat. Trinidad  Jame$ - Write Your Future2. Skrillex & Diplo (Jack Ü) feat. 2 Chainz - Febreze3. Kai Wachi - Flo$$4. Unlike Pluto & KickRaux - Palace5. Chase and Status feat. Delilah - Time (Star.One Remix)6. GZA - The Mexican7. Die Antwoord - Fatty Boom Boom (Drea...2015-03-201h 01NerdFlix PodcastNerdFlix PodcastNerdflix Podcast episode 20: HarakiriFor our 20th episode we've all decided to commit harakiri!<br /><br />Hey, wipe that smile off your face, it was a joke. Okay, now wipe the frown off, jerk.<br /><br />In this episode, we discuss Gravity, Captain Phillips, The Conjuring, Eyes Without a Face, Autumn Sonata, Jack the Giant Slayer, Seven Psychopaths, and Love Comes Softly.<br /><br />We also have the top ten Halloween episodes of TV shows and don't miss our featured discussion about the 1962 Kobayashi film, Harakiri.<br /><br />...2013-11-0450 minArt of Controversy (or: The Art of Being Right), TArt of Controversy (or: The Art of Being Right), TNerdflix Podcast episode 20: HarakiriFor our 20th episode we've all decided to commit harakiri!Hey, wipe that smile off your face, it was a joke. Okay, now wipe the frown off, jerk.In this episode, we discuss Gravity, Captain Phillips, The Conjuring, Eyes Without a Face, Autumn Sonata, Jack the Giant Slayer, Seven Psychopaths, and Love Comes Softly.We also have the top ten Halloween episodes of TV shows and don't miss our featured discussion about the 1962 Kobayashi film, Harakiri.click here to streamclick here to download2013-11-041h 58AWal\'s SoundCloud FeedAWal's SoundCloud FeedHoly Crap Hardcore...Wait...There's A Second One?Tracklist: Flyin & Sparky Feat. Charm - Down To You (Darren Styles Remix) Billy 'Daniel' Bunter & CLSM Feat. Leah Symons - My Desire Weaver & Suae - Eternity (Exclusive Vocal 2008 Mix) Ramos, Supreme & Sunset Regime - Blackout Supreme & Sunset Regime - Destination Hardcore Force & Jack Speed Feat. Lisa Abbott - Welcome (To The Sunshine) (Dougal & Gammer's (Welcome To My Remix)) UK Hard Feat. Nikki Mak - Inside Your Mind (UFO Remix) UK Hard & Nikki Mak - Sunshine After The Rain Impact & Weaver - All My Life (Weaver 2008 Remix) LOL - Love Leaves No Scar (Hixxy Remix) Weaver - Miracle Bo & Luke...2008-10-301h 15