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SuperViveTesoros de la Serie 3: SuperVive Con Salud Mental/Emocional🎙️ Episodio Final | Serie 3: SuperVive con Salud Mental
¡Llegamos al cierre de una serie profundamente transformadora! En este episodio, Paco y Aideé se reúnen para recapitular los momentos más poderosos de esta temporada dedicada a entender, cuidar y celebrar nuestra salud mental.
đź’ Hablamos de cĂłmo nuestra mente es poderosa y merece atenciĂłn todos los dĂas. Recordamos que priorizarnos no es egoĂsmo, sino amor propio, y que pedir ayuda es un acto de valentĂa. Escuchamos historias reales como la de Yesi, quien se eligiĂł a sĂ misma para dar más a los demás, y Jacki...2025-05-0723 min
SuperViveLa Comunidad Sana - Jacqueline Duarte✨ Nuevo episodio de Supervive Podcast ✨
🎙️ Hoy tenemos una invitada especial que ilumina con su historia: Jacqueline Duarte, originaria de Uruguay, esposa, mamá y abuela. Jackie nos abre su corazón para compartir un recorrido lleno de aprendizajes y transformaciones.
Jackie confiesa que durante un tiempo no estaba presente en su propia vida. La pĂ©rdida de sus padres en un corto perĂodo fue un golpe devastador, pero tambiĂ©n el despertar que necesitaba para priorizar su salud mental y emocional. Aunque en algĂşn momento pensĂł que estaba sola, descubriĂł que no era asĂ.
đź’ˇ Ahora, Jac...2025-04-3038 min
Iglesia Kaleo MadridAlegrĂa por la relaciĂłn - Don & Jackie RaglandDescubrir cĂłmo la alegrĂa es fruto de la relaciĂłn y cĂłmo nuestra relaciĂłn con JesĂşs llena y sana todas las cosas.2025-02-061h 15
Faith To Go PodcastLight in the Darkness • Encore Presentation from Christmas 1, 2018David and Charlotte set the Way Back Machine for 2018 with this encore presentation of an episode with the original Faith to Go team:This week Faith To Go formation team members David Tremaine, Maya Little-Sana and Jackie Pippin answer a listener question and discuss the Word becoming flesh from this week's gospel, its implications for our spiritual lives and what conversations at home will be like based on this gospel theme.Faith to Go is a ministry of The Episcopal Diocese of San Diego. Click here to learn more about EDSD's great work in our...2024-12-2330 min
Receta Del Exito con Alex Dali Rizo“Datos Claves Para Sanar Tu Realidad” con Jackie MoguelJackie Moguel es bioterapeuta de “Todo eres tú”, se dedica a empoderar a las personas para que puedan sanar los conflictos que impiden su paz, las guĂa hacia la creaciĂłn de una vida de posibilidades ilimitadas. Como creadora del curso "ElevaciĂłn de Conciencia" y autora del libro "Sana tu percepciĂłn para reinventar tu realidad", Jackie equipa a las personas con las herramientas y los conocimientos necesarios para transformar sus percepciones y manifestar su realidad. Suscribete y Visitanos en: www.RecetaDelExito.com Apple Podcast (iTunes): https://apple.co/2Igcnoh Listo...2024-08-0224 min
Phitlosofia El PodcastT.01 Ep.07 – Microbiota: Tu segundo cerebro - Denisse Phit- con la Dra.Jackie López Frases como “mariposas en el estómago” o “trust your gut” tienen más sentido que nunca ahora que sabemos todas las funciones de la Microbiota. En este episodio @denissephit conversó con la Dra. Jackie López, graduada de la Harvard Medical School quien además es fiel creyente de la microbiota como base de la salud en general. Podrás conocer porqué le llaman nuestro segundo cerebro, la diferencia entre probióticos y prebióticos, y qué debes hacer para tener una microbiota sana. (Spoiler alert: es muy sencillo)Transforma tu cuerpo y hábitos con Phit. Entrena donde...2024-03-1152 min
I Mean...IDKEpisode 53: Why are you so obsessed with me?Do you ever wonder why you get anxious when you don’t hear from someone? Or maybe a friend or guy you’re seeing tends to run away when things get real? Well, there’s an answer to that and it lies in Attachment theory. Today, we discuss and dig into Attachment styles/theory, and how they impact relationships and how we function as people. Now, we have to think friend of the pod Urooj for inspiring us with today’s topic and of course had to have her join us to talk all about this. We look at what sty...2024-02-0154 minI Mean...IDKEpisode 52: How true is “If he wanted to, he would”It’s Episode 52, gang! Which means that technically we have done a FULL year of the world’s best podcast! And to celebrate, we bring you an episode that we think is classy Sana and Jackie - a good old fashioned dating debate! Yes, today we breakdown the commonly heard phrase, “If he wanted to, he would.” Now, we know that EVERY single gal out there is very familiar with this statement. And it gets tossed around a lot. So, we decided to break it down and really deep dive into where we think this statement holds true and where it...2024-01-1858 min
The 80’s MontageEpisode 211: Billy Steinberg - American songwriter of the 80's..Welcome to The 80's Montage! (music, mateys and cool shit from the 80s) Your Hosts Jay Jovi & Sammy HardOn, singers from Australian 80's tribute band Rewind 80's. We take you back to living in the 80's: music, artists, TV commercials and video clips. Episode 211: Billy Steinberg - American songwriter of the 80's.. It's a ripper! Please rate, review and enjoy! Music licensed by APRA/AMCOS Theme music ©2019 M. Skerman. Produced & edited by Matty Ray. See Facebook for links to videos & songs mentioned in this episode! Email: planet80sproductions@gmail.com Rewind 80's Band: www.rewind80sband.com Facebook: the80sm...2024-01-181h 33I Mean...IDKEpisode 51: Just gotta leave it all behind Happy New Year and we are back, babes! Yes, yes, we know you’re asking “where the hell have we been!?” And that’s fair. But you know, sometimes absence makes the heart grow fonder. J/k! We have just been busy, okay! But let’s focus on the fact that it’s a new year ( Hello 2024!) and we are bringing yet another great episode to the table. Today, we are giving you the highlight reel and all the life updates since we last chatted. We have some dating updates, life updates, and of course we gotta tell you all about the...2024-01-0353 minI Mean...IDKEpisode 50: Dating for DummiesIt’s the big 5-0 for us here at I Mean…IDK, and we are so excited to have made it this far. Tbh, we were REALLY hoping to have a new and exciting guest, but you know, things happen and the universe just said, “hey, wasn’t meant to be.” BUT, don’t think for a second that we let that stop us from bringing you babes a great episode filled with the usual laughs, discussions, updates and much more. Today, we decided to go into that viral list that’s been making the rounds of Where NOT to go on a fir...2023-11-151h 03
Intermittent Fasting FoodieSana Hudson - Fasting Foodie Friend Chat In this episode of the Intermittent Fasting Foodie Podcast, host Jackie interviews Sana Hudson, a registered nurse and fasting enthusiast. Sana shares her experience with intermittent fasting and her love for educating her patients about its benefits. She believes that intermittent fasting is a friendly and manageable dietary change that can help patients achieve their health goals. Each person approaches fasting and their eating window’s different. Let’s hear from Sana and her unique experience. If you want to be a guest on a future Episode, please email me here!! Please put “podcast guest” in the subject!2023-10-2536 minI Mean...IDKEpisode 49: Young LoveOne more episode until your favorite podcast hits the big 5-0, besties and we are so excited! But don’t think we are slouching on the episodes, cause we have a great one for you today. We are joined by our number #1 fan and beloved friend, Anna Carter. You all know how Sana and I feel about getting married young, so we asked Anna to come share her experience and thoughts on her young marriage, the expectations, the challenges, and would she recommend it. She also shares her advice for those who have made the decision to marry young an...2023-10-181h 03I Mean...IDKEpisode 48: Is love all you really need?Ah, look who's waltzing back into your lives, besties! Did you feel the void in your hearts? Because we were definitely feeling it without you! We've returned after a brief hiatus to spill the beans on what's been happening in the world of your two favorite brown girls. Get ready for a juicy chat about life updates, love lives, and why Sana might just be having some 'heavenly' beef. And trust us, if ever there was an episode screaming for a colossal margarita and a platter of chips and salsa, this is the one! So, grab your cocktail, wine...2023-10-0457 minI Mean...IDKEP 47: It’s not you, It’s meHow do you know a connection is genuine? Or if it will translate from the app to in person? We wish there was a way to know for sure, but on todays episode, we try to give you some advice to help you along. Today, we discuss connection when dating and all the fun little anxieties that come with it. From long distance and worrying about the in person situation, to figuring out if you had a great date or if YOU are just a great dater. We also get a little update into Sanas love life (you know...2023-09-061h 04I Mean...IDKEP 46: Living in the DelusionI think we can all agree that the worst kind of love is unrequited love. And as much as we all hate to admit it, we have all been there. And if we are really going to be honest with ourselves, we have all had a really hard time accepting it too. And that’s what todays episode is all about. Learning to accept when “he’s just not that into you,” and more importantly how to heal, accept and move forward. We share some personal experiences and how we have both found ourselves in situations where not only was some...2023-08-2355 minI Mean...IDKEpisode 45: Living that unconventional lifeToday we have another guest and man oh man, it’s a special one. On todays episode we welcome the gal that literally brought your two favorite brown girls together, Jennifer Lozano. We have been friends with Jen for the past 10 years and she has never ceased to amaze us with her life stories and unconventional way of living. She tells us about her adolescence and being on her own since she was 18, her decision to not get married after a 19 year relationship, and experiencing motherhood later in life. In this day and age, we understand that there are ma...2023-08-0953 minI Mean...IDKEpisode 44: Well, if you ask us….On todays episode gang, you are in for a treat. Well, we think you are. We decide to change it up this time around and deep dive into the arena of relationship advice. We took to Reddit and found some pretty wild stuff, but also some relationship situations that we think are pretty common, but also complicated. From having opposite gender friends, to insecure partners, to the classic bait and switch, we cover some pretty extensive ground today. And we aren’t saying we are the best advice givers, but we are also not NOT saying that either. But we...2023-07-2659 minI Mean...IDKEpisode 43: ummmm…I have boundariesSomething you should know about us is that we love a good viral celebrity story. Enter Jonah Hill, his ex Sandy Brady, and the leaked text messages that are all over social media. Todays episode was inspired by this viral story of Sandy leaking some texts exchanged between her and Jonah. And even more inspired by Jonah’s use of the therapy speak term “boundaries.” Now, we aren’t gonna get into too much detail about their mishegoss, but these texts inspired therapists and relationship coaches all over to define what a boundary actually is vs what it isn’t (see con...2023-07-1951 minI Mean...IDKEP 42: West coast, Best coast…?Hey hey besties! Today we have friend of the pod Urooj jump into hot tub with us to talk about a real pressing matter facing us today - NY men vs LA men. Okay, yes we know it’s not a real pressing issue, but we have a fun episode today talking about the difference between the two coasts, the way men function, a loss of masculinity, and so much more! We also take a look at standards vs expectations and how not knowing the difference may be sabotaging your love life. It’s another cornucopia of giggles, advice, and...2023-07-051h 13I Mean...IDKEpisode 41: Love you, miss you, mean it!Did you miss us!? Of course you did! We are back gang with a new (but not improved) episode. Today we have a proper catch up and talk about ALL the things. From where to party in the south of France, why we are all going to hell over some memes, to the Taxi Cab theory…..we are all over the place. But like a good sit down with your besties, catching up over some margs and chips and salsa, this episode is a good time. So make some time to listen to your favorite brown girls as we di...2023-06-281h 01I Mean...IDKEpisode 40: Ask GenZ Pt.2You know this wasn’t going to be just one episode! We have a part two for you, besties! We dig into more of Gen Z and Nadeem’s perspective on dating, millennials and so much more. So listen up and get ready for the, as the kids say, Gen Z “tea. https://linktr.ee/imeanidkpodcast2023-06-1446 minI Mean...IDKEpisode 39: Ask GenZWhile we have GenZ to thank for a lot of things such as making TikTok popular, reminding us that skinny jeans are out, and fun new slang terms, we have to admit that there are still a number of things that confuse us about this new generation. Enter special guest, friend of the pod, and a GenZ-er, Nadeem ! On todays episode, we have Nadeem give us the scoop on ALL things GenZ. From what his favorite thing is about his generation to dating as a GenZ-er to why you should be answering those Sugar Daddy DMs and all things...2023-06-071h 03I Mean...IDKEpisode 38: If you had a crystal ball…As two 30 something single girls, there are definitely times where we wish we knew our future. And today’s episode is all about the question of what if you did? If you knew that your future as a single person did not include marriage at all, would you act think or operate differently? This is a question that came from a recently stumbled upon TikTok video, and we thought it was a doozy. We know we would all love to say that we wouldn’t be operating differently, but we all know that in some way, it’s a damn l...2023-05-3158 minI Mean...IDKEpisode 37: Don’t hate while you waitRaise your hand if you have ever been personally victimized by someone else’s happiness? Okay, we are being dramatic, but sometimes it can definitely feel that way. Todays episode is all about how to not compare and “hate” while on your journey. We love this topic because while we are in our single girl journey, we know comparison happens at every stage in life. And of course we all know we shouldn’t compare, but it’s something that our hearts have a hard time understanding. So rather than just tell you why comparison never works, we discuss some pract...2023-05-241h 02I Mean...IDKEpisode 36: That Single Mom LifeWe are all about celebrating strong individuals on our podcast and we think we can all agree that one of the strongest types of people are single moms. In honor of Mother’s Day, we are joined by Jackie’s sister, Carissa Orozco. A single mom who is kicking ass and taking names! Carissa opens up about her journey as a single mom, the strength it takes, and the ups and downs of single parenthood. She also shares some tips for supporting your single mom friends, and some solid pieces of advice for all the women finding themselves on that...2023-05-171h 07I Mean...IDKEP 35: Pursuing your Passion with Fatema LukmanjeeHello besties! And welcome to the first episode with a GUEST HOST! Jackie is out of town, so we asked friend of the pod, Fatema - food blogger extraordinaire to join sana on this week’s episode! She lets us in on all the secrets of being a blogger/influencer. We talk about how she got started, the bad and the good of being a food blogger, and how no matter what you’re posting on the internet, haters will always find something to criticize. Fatema also shared her hopes for the future of her influencer life, and the ener...2023-05-1051 minI Mean...IDKEpisode 34: “You’re not all 10’s”Why is it that men like to point the finger at women for all their relationship problems? Todays episode was inspired but just that - a man who left an ESSAY of a comment on our YouTube channel describing why women can’t find a man. And besties, when we say essay, we mean a damn essay! While we appreciate the time and energy poured into the comment, we have some bones to pick with it. We break it down, discuss it’s various points, and what we agree and don’t agree with. We discuss the theme of “fairytal...2023-05-031h 00I Mean...IDKEpisode 33: Trust but VerifyOn todays episode we discuss dating apps and whether or not high value men can be found on them. It seems that apps are the social norm now, but are they really effective? We debate whether or not apps are a lost cause and what would happen if we made people start paying again. Sana also gives her take on her recent stint on the apps and what her experience was like after being off the streets for so long. We also discuss our worst dating app experiences and the lessons we’ve learned. We would love to hear yo...2023-04-2656 minI Mean...IDKEpisode 32: Choose your HardWelcome back, babes! We are back in studio bringing you another amazing episode this week that’s a listener requested topic - the post break-up journey. Today, we deep dive into Sanas breakup, her healing journey, the dating scene, and so much more. We also take a look at that age old question - can/should you be friends with your ex. Sana takes time to open up about her lessons learned from this past year of being newly single, and shares some tips and lessons on how she navigated through it. It really is a great episode that we...2023-04-191h 09I Mean...IDKEpisode 31: Pursuing your Passion with Sapna TandelWe are back besties with another episode of Pursuing your Passion! We are joined by Sapna Tandel, owner of Crafts by Saap. She walks us through her journey of how she started and inspiration behind her creativity, to taking her hobby and side hustle to full fledged career. She speaks about her decision to quit her 9 to 5, the steps she took to prepare, and the goals she is fearlessly pursuing. And because we are therapy babes through and through, we discuss the journey of facing our internalized insecurities that show up in our career choices, and how they can...2023-04-051h 09I Mean...IDKEpisode 30: Love Is Blind - Season 4 RecapWe have a reached a milestone besties! Your favorite podcast has reached 30 episodes! And like a true millennial, there’s no better way to celebrate than to talk about other people’s drama and problems. Today we discuss our fave reality show Love is Blind. We get into the 5 couples that made it out of the pods and all the chaos that had ensued thus far. We also breakdown some issues on the show that are definitely seen in real life, like choosing the drama girl over the wifey material, the TWO mean girl villains who keep playing young girl...2023-03-291h 00I Mean...IDKEpisode 29: I think I need therapy….Have you ever been incredibly hurt when ghosted? Seem to always “attract” unavailable men? Or maybe you know you deserve more but just can’t seem to choose it for yourself? Well then this episode is for you, you! Today we discuss Jackie’s therapy journey thus far and the way trauma from our childhood/adolescence can show up in our dating choices as adults. We talk about validation, worth, self love/respect and how when these are missing in our lives, they can really do a number on us and our romantic choices. We also touch on how instead...2023-03-221h 00I Mean...IDKEpisode 28: where have all the men gone?We know one of our clips from last weeks episode REALLY pressed the internet basement gang, so we thought we’d have some spicy conversation this week and keep it going! On todays episode we welcome friends of the Pod Joey and Edison, as we have another round table discussion with some male viewpoints of dating, relationships, and all things in between. We get some married guy and single guy thoughts on boundaries in relationships, do men really love the chase, and what is the different between a nice guy and a gentleman. It’s another fantastic episode with some...2023-03-151h 10I Mean...IDKEpisode 27: So I saw this thing on TikTok…It’s a New day and a new Episode besties! And we decided to change some things up. On todays episode we have a couple of different, but fun things we are trying out. First up is our rebranded pop culture segment called “explain it to a millennial.” We know there is a ton of gen z drama all over your social media feeds, but you have no idea what’s going on. That’s where we come in! Here to explain the stupidity so you don’t feel lost. We also have an episode filled with hot topics! Clips and vi...2023-03-081h 05I Mean...IDKEpisode 26: Check Your Ego, AmigoWhat’s wrong with dating today? Let us count the ways. But to be honest, we think we might have boiled it down to one problem - ego. On todays episode we discuss dating with your ego and all the ways that can look. From believing that medium ugly man had no business rejecting you to telling yourself you’ll never fall in love. The ways ego is showing up is WILD, babes! We also discuss confidence vs ego, and some signs to help you tell the difference. We think this is a topic that hasn’t been discussed enough...2023-03-011h 02I Mean...IDKEpisode 25: Passions and PursuitsHave you ever had a passion or dream you wanted to pursue but we’re too scared? You are definitely not the only one! Todays episode is all about pursuing your passion. We welcome model, actress, and friend of the pod Chani Jindal, who is here to speak about her journey of breaking into the modeling/acting world and pursuing her dreams. She shares her early beginning experiences, what it's like as a short, brown girl navigating the LA modeling scene, and how she deals with all the rejection one faces in her industry. It’s definitely a scary thin...2023-02-221h 01I Mean...IDKEpisode 24: Is Your Energy Off?If your social media feed looks anything like ours, you probably have been seeing so many clips about feminine energy. While it may seem like another piece of bullshit dating advice for women, we decided to break it down and discuss why it’s actually a very important concept. It can be the reason why you continue to choose the wrong man, give the wrong man too much, and what’s keeping you from having that trophy wife life you really want! (Jk……but like..also not). We also talk about masculine energy and share a rather interesting perspective we shoul...2023-02-1557 minI Mean...IDKEpisode 23: Love after Hurt This month we are focused on love, but not in the way you are probably thinking. We are taking a different approach cause who the hell needs more lovey dovey bullshit in their lives? Not us.(We aren’t bitter at all. Not one bit.) On todays episode, we focus on the self love journey after experiencing hurt. While love can offer some amazing feelings, we all know that sometimes hurt and pain can be attached as well. We welcome friend of the pod Christine who graciously opened up to us about her experience through divorce and how...2023-02-081h 06I Mean...IDKEpisode 22: Think Like a WomanValentines Day is just around the corner and we thought what a great time to offer some dating advice….for the men! On todays episode we offer a dating 101 for all the men out there. We cover effort (it’s not what you think, men),communication, and a whole lot more when it comes to the early stages of dating. We also dive into some ideas for Valentines day whether you are single, taken or in between. It’s a great episode with some great advice, men! So sit down, listen up, and you may just change your dating life f...2023-02-011h 02I Mean...IDKEpisode 21: BFFsA lot of things are weird in your 30s - your body, fashion trends, social media, and friendships. On todays episode, we discuss the latter and the importance of having solid friendships in your life and why making an effort is needed and wanted. We talk about red flags in friendships, being friends with your ex, can men and women ever really be friends, and a whole lot more. It’s an episode with a lot of twists and turns. It’s a don’t miss, besties! https://linktr.ee/imeanidkpodcast2023-01-2559 minI Mean...IDKEpisode 20: Weights and MeasuresWomen and their weight. This seems to be a topic that we as a society just can’t get away from and frankly, we need to do better as a society. On todays episode we breakdown the weight loss injections drugs that have been taking social media by storm, all the celebs accused of using, and how even if you’re a swimsuit model, you can still get turned away at the door in LA. We also introduce some pop culture topics (you know we live for the drama), and discuss a rather controversial video we came across. As alwa...2023-01-1855 minI Mean...IDKEpisode 19: Not a regular mom….Happy New Year, babes! First episode of 2023 and we are kicking it off right with the first guest of the year. This was a requested topic by one of our listeners, and we thought who better to discuss this with than the coolest mom we know and mom of the pod, Anita Patel! We discuss her journey of breaking generational cycles, the importance of creating a safe space for communication with your kids, and the importance of encouraging vs pressuring. We love a good healthy dose of some mom perspective to start our year! https://linktr.ee...2023-01-111h 03I Mean...IDKEpisode 18: 3 single girls and a married girl walk into a bar…Last episode of the year besties! And what a year it has been! Your two favorite brown girls are looking forward to a new year, but wanted to send 2022 off with some booze, laughs, and great stories. So to help us, we welcome two new guests and friends of the pod, Aesha and Bianca. We get some unique married girl perspective and new single girl thoughts about relationships, dating and how much work is too much work when it comes to refining a man. We also play a fun round a “Never have I ever” that lead to some grea...2022-12-211h 10I Mean...IDKEpisode 17: Cancel Culture CrazySo many people to cancel and so little time to do it! Todays episode is all about the most recent phenomenon our society has fallen in love with - Cancel Culture. While we love accountability and responsibility, is “canceling” someone really effective? We discuss the most recent Balenciaga scandal and all the cancel craziness from influencers burning their items on camera, social media influence to Kim Kardashians involvement. And maybe the people we really need to cancel is ourselves? Definitely a question worth discussing and an episode worth listening to. It’s messy, but good. We promise! https...2022-12-1456 minI Mean...IDKEpisode 16: Change it up!2023 is right around the corner and we all know what that means, New Year resolutions! But rather than wait for the new year (and to probably bail on them a week after), let’s switch things up now! Today we talk about how to start switching up your routine and bringing some fun back into your life. We discuss why so many New Year resolutions fail, and some practical tips on how to make a change and stick to it. In the words of the incredibly wise and talented Spice Girls, “Spice up your life!” https://linktr.ee/imeanidkpodcast2022-12-0758 minI Mean...IDKEpisode 15: Expect…less?We have all been told that we should never lower our standards….but that may have been wrong advice. Today we talk about a fascinating article on “The rise of lonely single men” and how that may be effecting our expectations in the dating world. Along with the article, we break down an instagram post about how in order to find a partner, we just might have to lower those expectations. This is an interesting one, kids. Hope you’re ready for a dating reality check. Article link: https://www.psychologytoday.com/us/blog/the-state-our-unions/202208/whats-behind-the-rise-lonely-single-men?amp Ex...2022-11-3038 minI Mean...IDKEpisode 14: Fa La La La LonelyThe holidays are upon on us and we all know what that means - No man November and Depressed December! In can be a rough time for us single folk and today we talk about how to handle being single during the holidays. From being purposeful in making plans to bring okay with saying no to the ugly sweater party you’ve been invited to. We also discuss how as a non single-person you can be a support to your single pals. Cause the best gift you can give them this holiday season is less cliché advice. Get ready to...2022-11-231h 02I Mean...IDKEP 12: Love ain’t BlindWe wouldn’t be true 30 something podcasters if we didn’t discuss the latest reality tv obsession - Love is Blind. On todays episode we talk all about americas favorite (or hated) couples and break down each of their issues and problems. We debate who will make it, who wont, and why you should always try to date a former ugly duckling. Even if you don’t watch the show, todays episode is still a good one. So grab your golden goblet and tune in! https://linktr.ee/imeanidkpodcast2022-11-091h 04I Mean...IDKEpisode 11: Shoulda, Coulda, WouldaHow different would your life be if you knew then what you know now? Todays episode is all about the Top 10 Things we would tell our 20 year old selves. From finance to confidence to health to crying over the chads and brads of the world, we break down the lessons we have learned and that sometimes late is better than never. https://linktr.ee/imeanidkpodcast2022-11-0256 minI Mean...IDKEP 10: Red flag? Never heard of herIt’s the end of October which brings our Single Scaries Series to a close. And to finish it out, todays episode is all about red flags….and some green ones too. We discuss our top 3 not so obvious red AND green flags you should watch out for while on the dating scene. We also have some fun celebrating Diwali, playing a fun little game that should have been a drinking one, and congratulating ourselves for not quitting and actually making it to episode 10! It’s a jam packed, do not miss episode babes! https://linktr.ee/imeani...2022-10-2656 minI Mean...IDKEpisode 9: Date, Date…GhostedThis month is dedicated to the absolute scariest thing you can be right now… in your 30’s and single. Okay, that’s a little dramatic. But we still think it’s a literal hell out there! We continue our Single Scaries Series with an episode dedicated to everyone’s favorite past time in the dating scene…..GHOSTING! We discuss why it happens, why it hurts so damn much and some ways you can lessen the pain when it happens. We also have a classic Jackie/Sana debate on the best way to handle it. So grab your favorite Halloween candy and ge...2022-10-1956 minI Mean...IDKEpisode 8: Marital Status: SituationshipHow many of you have been personally victimized by a situationship? We think everyone can raise their hand. In todays episode we break down Jackies 5 year situationship (yes, you read that right) and the top 3 things you can do right now to avoid one. Also some warnings signs that will help you identify if you are heading in that direction. We also welcome back Sana from Italy and discuss differences in culture, men, and why Florence might be our new home. https://linktr.ee/imeanidkpodcast2022-10-121h 03I Mean...IDKEP 7: Winners & Losers Pt. 2We are back, as promised, with part 2 of winners and losers. We are joined again by friend of the pod Samir Majeed, and new first time guest Amit who gives his married guy take on all the craziness. This is one hell of an episode that takes many twists and turns - from how Disney movies really f**ked us all over to why dating is basic supply and demand. Buckle up buttercups, cause it’s a good one! https://linktr.ee/imeanidkpodcast2022-09-211h 05I Mean...IDKEpisode 6: People dont die of suicide…September is suicide awareness/prevention month, and while this is a pretty heavy topic, it definitely deserves a conversation. On todays episode we are joined by friend of the pod Melissa MacKay who shares her journey with anxiety, depression and advice on how to check in with your friends and family about how they are REALLY doing. We share insights on how to create a safe space, how to truly offer support, and that maybe asking one time isn’t enough to get someone to open up. Definitely be ready to take some notes! https://linktr.ee/im...2022-09-141h 02I Mean...IDKEpisode 5: Self Care SeptemberToday’s episode is all about the importance of self care and how fitness can play a major role in your overall mental, emotional, and physical well being. We breakdown our own weight/health journeys including Jackie’s struggle with PCOS (it’s also PCOS awareness month fyi) to not being able to fit into anything at Abercrombie and Fitch, and how we really feel about the body positivity movement. https://linktr.ee/imeanidkpodcast2022-09-071h 01I Mean...IDKEpisode 4: So, what do you do for a living?Ever hated having to answer that question? Today we talk about career journeys and how feeing lost professionally can really do a number on you, your self worth, and your dating life. We also discuss Sana’s latest weekend adventure and why LA has it out for her….or maybe just her ankle. https://linktr.ee/imeanidkpodcast  2022-08-3154 minI Mean...IDKEpisode 3: Winners and Losers Pt. 1Our first guest! We welcome Samir to the pod to share his view of the world and why he thinks women are the real winners in the dating world right now. We also debate getting hustled, dating apps, and finding “the one.” A true do not miss episode that definitely will need a part 2!2022-08-241h 02I Mean...IDKEpisode 2: Standards? What are those?What exactly is a high value woman? On todays episode we discuss what is, what it isn’t, and some practical ways you can start holding not only your head, but your standards high. We also talk about the new idiot on the scene Andrew Tate, worst dates, and why it’s not a good idea to get drunk at a baby shower. Instagram: @imeanidkpodcast https://linktr.ee/imeanidkpodcast2022-08-171h 06I Mean...IDKEpisode 1: Welcome to the Show!Hello and welcome to the FIRST episode of your new favorite podcast, I mean….I don’t know. Todays episode is all about getting to know your brown girl hosts, and discussing everything from men and therapy to why we may consider moving to Connecticut. Todays episode is the first of many, so sit down and get ready for the best hour of your life babes!2022-08-0858 min
Soy FĂ©lizEp. 20 Todo eres TĂş ft. Jackie MoguelEn este episodio, tengo la fortuna de que me acompañe mi prima adorada, maestra, bioterapeuta y autora del libro "Sana tu percepciĂłn para reinventar tu realidad" Jackie Moguel, quien nos comparte un poco de su camino y como llegĂł a la conclusiĂłn de que "Todo eres tĂş" creando su proyecto en el cual fui parte y compartimos muchos espacios tratando de concientizar a las personas que nosotros somos la fuente y no hay nada que veas en el exterior que no venga de tu interior.Â
La primera ley universal "El universo es mental".
También platicamos sobre la búsq...2022-05-0453 min
ResenhaENTREVISTA COM WENDEL BEZERRA - Episódio EspecialWendel Bezerra é um famoso dublador conhecido por dar voz a diversos personagens icônicos da Cultura Pop, como o Goku (Dragon Ball Z), Bob Esponja, Jackie Chan, Sanji (One Piece) e também o novo Batman, pois é a voz oficial de Robert Pattinson no Brasil. No evento Sana Reencontro, que aconteceu em Fortaleza, tive o prazer de poder trocar uma ideia e fazer algumas perguntas a ele. A entrevista, apesar de curta, foi uma grande realização pessoal, afinal de contas: É O GOKUUU!!
Entrevista completa e cobertura do painel com Wendel Bezerra: nerdcultnews.com/entrevi...2022-04-1205 min
The Strange Case of Starship IrisExtraordinary TimesSummary: In this the season finale, our heroes reach several big decisions; some happy, some sad.A transcript is available at https://www.procyonpodcastnetwork.com/post/starship-iris-2-9UPDATE: in light of recent geopolitical events, content warnings have been edited as of February 2024 to add an additional possible trigger. Please take care. Content warnings are available at https://iriscasefiles.tumblr.com/post/657064244171489280/content-warnings-for-209-extraordinary-times CREDITSJulia Morizawa as Piper TanakaLucille Valentine as Kestrel...2021-07-1944 min
The Strange Case of Starship Iris2.08 Signs and SignalsSUMMARY: Getting the word out.CONTENT WARNINGS: Mild language, discussion of war and bombing, portrayal of PTSD, cremation and description of the cremated body, the sound of bombings, mention of problematic drinking, discussion of killing friends, food mentionTRANSCRIPT: https://www.procyonpodcastnetwork.com/post/starship-iris-2-8-signs-and-signalsCAST AND CREW:Julia Morizawa as Piper Tanaka

Lucille Valentine as Kestrel Colvin
Jackie Andrews as RJ McCabe
Cindy Chu as Violet Liu
Rae Tay as Juniper 
Ricky Harris as Ignatius Campbell
Angelique Lazarus as Dr...2021-07-0533 min
The Strange Case of Starship Iris2.07 A Quarter to MidnightSUMMARY: Shocking discoveries and hard decisions.EPISODE WARNINGS: This episode contains fraught familial situations, police, a tense stand-off, and gun violence.TRANSCRIPT: available at https://www.procyonpodcastnetwork.com/post/starship-iris-2-7CREDITSIshani Kanetkar as Arkady PatelJamie Price as Brian JeeterBrittony LeFever as KrejjhSean Rohani as EejjhgrebJeffrey Nils Gardner as VashrenSarah Golding as Major General Frederick Elijah Myers as ReshthrebJ...2021-06-2136 min
The Strange Case of Starship IrisFish Out of WaterSummary: Family, food, and the feeling of being way over your head.Content warnings: food mention, alcohol mention, tense familial situationsTranscript: https://www.procyonpodcastnetwork.com/post/starship-iris-2-6This episode features:Chant Wu as Mei LiLeslie Gideon as Isidore JonesFin Truant as Oakley Cannon BrownRae Tay as JuniperNate Dufort as Max GavinsAaron Catano-Saez as JulioElla Womerslay as E.L.L.A....2021-06-0738 min
The Strange Case of Starship IrisInterludeSummary: As Arkady, Krejjh, and Brian fly farther and farther away on their way to their mission on the Dwarnian home world, they and the remaining crew on the Iris 2 find ways to keep in touch.No content warnings on this one.A transcript of the episode is available at: https://www.procyonpodcastnetwork.com/post/the-strange-case-of-starship-iris-2-05-5-interludeThe Strange Case of Starship Iris, Episode 5.5: Interlude. Starring:Rukhmani Desai as Sana TripathiBrittony...2021-05-0317 min
The Strange Case of Starship IrisThe Museum HeistTo get a lead in solving the mystery, it’s time for a good old-fashioned caper.To access episode transcripts, visit https://www.procyonpodcastnetwork.com/blog/tags/the-strange-case-of-starship-iris Content warnings* swearing* brief instance of toxic masculinity (from an unnamed character)* discussion of fraught family dynamicsStarringCody as Dwarnian Crew MemberDavell Toles as HreshfalLee LeBreton as Shrefgel (Secretly Chiss’Vatham)2021-03-0136 min
The Strange Case of Starship IrisTiesTensions come to a head one rainy night in San Ramos.To access episode transcripts, visit https://www.procyonpodcastnetwork.com/blog/tags/the-strange-case-of-starship-iris Content warnings: https://iriscasefiles.tumblr.com/post/643124044479283200/content-advisories-for-204-tiesStarringJulia Morizawa as Piper TanakaLucille Valentine as Kestrel ColvinJeremy Smith-Sebasto as Officer MartinJade Rose as Officer EmersonRae Tay as Juniper Liu2021-02-1541 min
The Strange Case of Starship IrisDeep BreathA sickness, a gamble, an emergency landing.A transcript of the episode is available at: https://www.procyonpodcastnetwork.com/post/starship-iris-2-3-deep-breathContent warnings:Portrayal of a respiratory conditionDiscussion of drinkingSwearingCreditsBrittony LeFever as KrejjhCindy Chu as VioletIshani Kanetkar as Arkady PatelRukhmani Desai as Sana Tripathi...2021-02-0139 min
The Strange Case of Starship IrisThe Hard SellSome smugglers walk into a bar…A transcript of the episode is here: https://www.procyonpodcastnetwork.com/post/starship-iris-2-2-the-hard-sellContent advisories:SwearingPortrayal of the inside of a barDiscussion of violenceInterpersonal conflictPortrayal of a respiratory condition (coughing)STARRINGNate Dufort as Max GavinsRicky Harris as Ignatius CampbellJeremy Jay Smith Sebasto as Officer Martin2021-01-1841 min
The Strange Case of Starship IrisAdriftContending with the choices you’ve made.To access episode transcripts, visit https://www.procyonpodcastnetwork.com/blog/tags/the-strange-case-of-starship-iris Content advisories:SwearingDiscussion of foodDiscussion of anxietyDiscussion of violenceA character is misgendered by accident (it is quickly corrected)STARRINGJulia Morizawa as Piper TanakaRukhmani Desai as Sana TripathiIshani Kanetkar as Arkady PatelCindy Chu as Vi...2021-01-0433 min
En mis tacones 👠👠¿Cómo hacer mi presupuesto personal?Una manera sencilla y práctica para iniciar a crear tu presupuesto personal para tener unas finanzas personales sana, recuerda menos bla y más do2020-12-2320 min
Courage UnravelledS1.Ep. 6 Breathing in Life, Vitality & CourageI want you to imagine for a moment about becoming excited about (drum roll) – breath therapy. Jackie Clarke, yoga instructor, surfer and meditator shares her story on enduring cold baths, immersions in freezing water and climbing the mountains bordering Poland and Czech republic in a singlet and shorts in sub-zero temperatures. Why? To take part in the Wim Hoff teacher training method of breathing of course!Approx. 16 minContact Jackie Clarkewww.essentialyoga.com.au   FB:  EssentialYoga Interview: Sana TurnockProduced and edited b...2020-07-0514 min
Women of MarvelEntering the Dork Forest with Jackie KashianSana and Judy welcome comedian and podcaster Jackie Kashian to discuss her proud Marvel fandom from reading comics, watching film and tv, to playing the video games. They also talk about her podcast, the Dork Forest, and how it exists as a place for people to fully embrace their biggest dorkdom.
2019-08-2928 minFaith To Go PodcastAbundance Out Of ScarcityThis week Faith To Go formation team members David Tremaine, Maya Little-Saña, and Jackie Pippin discuss the story of Jesus sending out his disciples two by two from this week's gospel reading, it's implications for our spiritual lives, and what conversations at home will be like based on these gospel themes. All resources can be found at www.myfaithtogo.orgFaith to Go is a ministry of The Episcopal Diocese of San Diego. Click here to learn more about EDSD's great work in our region and how you can support this ministry.Remember to g...2019-07-0724 minFaith To Go PodcastMission and IllusionThis week Faith To Go formation team members David Tremaine, Maya Little-Saña, and Jackie Pippin discuss the story of Jesus "setting his face toward Jerusalem" from this week's gospel reading, it's implications for our spiritual lives, and what conversations at home will be like based on these gospel themes. All resources can be found at www.myfaithtogo.orgFaith to Go is a ministry of The Episcopal Diocese of San Diego. Click here to learn more about EDSD's great work in our region and how you can support this ministry.Remember to get in c...2019-06-3025 minFaith To Go PodcastTransforming Our Inner CriticOn this second Sunday after Pentecost, Faith To Go formation team members David Tremaine, Maya Little-Saña, and Jackie Pippin discuss the story of Jesus and the Gerasene Demoniac from this week's gospel reading, it's implications for our spiritual lives, and what conversations at home will be like based on these gospel themes. All resources can be found at www.myfaithtogo.orgFaith to Go is a ministry of The Episcopal Diocese of San Diego. Click here to learn more about EDSD's great work in our region and how you can support this ministry.Remember t...2019-06-2324 min