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Jackie Ashmore

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Real Health and Weight Loss PodcastReal Health and Weight Loss Podcast241 Navigating Health and Heritage: Jackie Curry's JourneyWant to hear an inspiring story about taking control of your health? Listen to Jackie Curry, a successful Samoan businesswoman, share her journey of discovering why traditional diets weren't working for her anymore. She explains how learning about insulin resistance changed everything, helping her understand her body better and make lasting changes. You'll learn practical tips for managing your health after 40 and get motivated to make positive changes that go beyond just losing weight.  For more information about Real Life Medicine and our programs and special offers: https://www.rlmedicine.com/  Episode, show notes & transcript ...2025-02-0337 minBamboo BeatBamboo BeatEmpowering Educators: From the Principal’s CornerExplore how the Principal's Corner can infuse connection and communication within Canvas. Guest host Nicole Hiers connects with Chasina Worman, Brittany Firestone, Dr. KC Testerman, and Mark Sluzky, Instructure’s Principal Learning Consultants, and Dr. Jackie Ashmore, Principal of Chaputnguak School & Amaqigciq School! The group discusses the benefits of a Principal’s Corner to empower educators and bridge relational gaps amongst teams. For more information, be sure to check out additional resources: What is a “Principal’s Corner” and why do you need one?Welcome to the Principal’s Corner Check out one Principal’s Corner Templa...2023-06-0634 minGet Real: Talking mental health & disabilityGet Real: Talking mental health & disabilityWhen Christmas isn’t the most wonderful time of the yearSend us a textChristmas is considered as one of the six most stressful life events, along with divorce, moving house and changing jobs. Although Christmas is meant to be a happy and joyful time, this isn't how everyone feels at this time of the year. Christmas can be a stressful and depressing time for many people. Some people find that the “Christmas spirt and celebration” can be really hard. Our special guests for this episode are Belinda Ellis and Jackie Ashmore from ermha365.Belinda is a registered psychologist, specialising in forens...2022-12-1342 minReal Health and Weight Loss PodcastReal Health and Weight Loss PodcastEp108 One size does not fit allJoin Dr Lucy Burns this week as she interviews two wonderful women Louise Reynolds and Jackie Fletcher about their own weight loss stories and the life changing discovery of low carb/ keto. They talk about the different ways they approach keto and how what works for one does not necessarily work for the other. They chat about the concept of being a moderator or an abstainer and that yet again you have to know and understand yourself well to be able maintain long term weight loss. Dr Lucy also chats with Louise about her weight loss surgery and unpacks...2022-11-0750 minThe Dork ForestThe Dork ForestTDF 296 – Live The Dork Forest from A-Kon w Tarbox, Rosales and AshmoreThis LIVE EP is on  - in an effort to pay for the live eps... they are set at a premium. So they're $2. I don't know how special they are, BUT, there are hundreds of free eps on www.dorkforest.com and iTunes totally FREE. And more each week. This is just a support the live effort thing. Thanks. Note: This is a LIVE episode from A-Kon which should fill your dorky anime, Japanophile needs. I am punchy as all hell as I interview all of us who just got to the con! Jake Tarbox talking Manga! ( ) , Joe Rosales (@joetweetguy )  ta...2015-06-2905 min