Shows
A Quiet DivorceEmotional ResiliencyHow strong are you emotionally? Have you ever been tested? Going through something as life-changing as a divorce will definitely test you emotional strength and resiliency. Tune into this episode to learn more.
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2023-07-2808 minA Quiet DivorceIn This MomentAre you considering divorce? Is there a right time to get divorced? Should I wait, I have kids? So, many questions to answer and the biggest decision., so how do we know when it is the right time?
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2023-07-2110 minA Quiet DivorceYour ApprovalWhy do we always need to seek approval or validation? Can you make a decision on your own or do you always need someone’s approval? Why do we always feel more validated this way?
Tune into this episode to learn more.
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2023-07-1407 minA Quiet DivorceManifest Part 2Manifesting Part 2. Do you practice manifesting? Today we are joined by Manj, a relationship/divorce coach and he is going to take us on a journey of how to manifest it better. Tune in and learn more.
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2023-07-0708 minA Quiet DivorceNo DoubtDo you have doubts about your relationship, marriage or life choices? We all have doubts from time to time so tune into this episode to learn more about the positive and negative effects of doubts.
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2023-06-3010 minA Quiet DivorceHeroesWho is your hero? Do you know who your greatest hero? Tune into this episode to learn more!
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2023-06-2310 minA Quiet DivorceManifestingDo you believe in the power of manifestation? Have you practiced manifesting in your daily life? Positive thoughts turn into positive actions. Tune into this episode to learn more.
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2023-06-0912 minA Quiet DivorceBlindsidedWere you surprised about your divorce? Do you feel blindsided by your spouse? Tune into this episode to learn more about how to spot of red flags that can lead to divorce.
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2023-06-0210 minA Quiet DivorceCheatingHave ever cheated or someone or has anyone ever cheated on you? There are so so many forms of cheating out there so tune into this episode to learn more.
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2023-05-2608 minA Quiet DivorceAddictionsWhat are the differences between good habits, bad habit or to be fully addicted to something or someone? Tune into this episode to learn more about addictions versus habits.
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2023-05-1911 minA Quiet DivorceLove Me MoreSelf-Love versus Self- Care.... what is the difference? Tune into this episode to learn more.
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2023-05-1207 minA Quiet DivorceThe NarrativeWhat is your story? Your narrative of your life, what do you want it to be and how do you want that story to be told?
Tune into this episode to learn more.
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2023-05-0510 min
A Quiet DivorceThe NarrativeWhat is your story? Your narrative of your life, what do you want it to be and how do you want that story to be told?
Tune into this episode to learn more.
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2023-05-0510 minA Quiet DivorceTrue LiesHave you ever told a lie to your spouse, parents, friends? Of course, you have as we all have done so from time to time. But when is a lie really damaging and hurtful? Tune into this episode to learn more on lies and what lies not to tell.
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2023-04-2110 minA Quiet DivorceThe Grey AreaDo you think of everything as black and white? Have you ever considered the grey area when it comes to really viewing something as right or wrong? Tune into this episode to learn more on the many many shades of grey out there.
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2023-04-1407 minA Quiet DivorceAssets & LiabilitiesDo you only think of Assets and Liabilities when you think of your finances? Did you ever consider this idea in your relationship or marriage? Tune into this episode to learn more.
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2023-04-0715 minA Quiet DivorceStep 9Have you heard of the 12 steps in AA? How about living amends and how to right a wrong in your life. Tune into this episode to learn more.
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2023-03-3107 minA Quiet DivorceMy TeenagerDo you have a teenager and learning how to deal with all the challenges that comes with having a teenager. Tune into this episode to learn more.
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2023-03-2411 minA Quiet DivorceDeath and DivorceHave you ever heard that sometimes dealing with a divorce is very much dealing with a death or loss of a loved one. Both experiences are difficult and hard to accept. Tune into this episode to learn more!
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2023-03-1720 minA Quiet DivorceThe ReplacementIs your EX dating someone else so soon after your divorce? Are you? Tune into this episode to learn about our replacements post divorce.
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2023-03-1010 minA Quiet DivorceBe NeutralHave you reached a neutral place in your divorce journey? Tune into this episode to learn why it is so important to get and stay in that neutral place for your ultimate healing.
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2023-03-0308 minA Quiet DivorceThe New MeAnother New Year and another chance at a "New You". Tune into this episode with our guest speaker, Tosh Britton on her best advice on how to reinvent yourself after your divorce.
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2023-02-2419 minA Quiet DivorceJackie's MacaronsHello! I am revamping my macaron business and I AM SO EXCITED!!! Tune into this episode to learn more.
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2023-02-1710 minA Quiet DivorceMaking French MacaronsAre you a Baker or Macaron Maker? Are you interested in learning more? Tune into this episode to learn my tips and tricks into making them and my most asked questions. Happy Baking!
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2023-02-1015 minA Quiet DivorceWhat do I sell?Do you want to start a business and you are not sure what products or services to offer? Tune into this episode and learn more.
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2023-02-0307 minA Quiet DivorceLet's Talk BusinessDo you have a business idea? Have you always wanted to turn your hobby into a business? Tune into this episode to learn how I did it and I I first decided to become a baker.
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2023-01-2711 minA Quiet DivorceBlended FamiliesAre you in a blended family dynamic? There are so many challenges with raising kids especially when they were brought up in two different households. That is the hurdles that comes with bringing two families together. Tune into this episode to learn more on how to make it easier.
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2023-01-2015 minA Quiet DivorceConsciously DivorcedHave you heard of the term or concept of being "Conscious Uncoupling" before? In this episode, I am going to talk about "Consciously Divorced” as it is the very phrase that I feel applies to how I viewed, handled and overcame my divorce. Turning my divorce it into a more positive moment in my life. Tune in to learn more.
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2023-01-1308 min
A Quiet DivorceQuietly QuittingHave you ever heard of the term "Quietly Quitting"? This can happen in the workplace, dating or even in your marriage. Tune into this episode to learn more.
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2023-01-0612 minA Quiet DivorcePerspective VS PerceptionPerspective vs Perception, what is the difference? How does it apply to divorce and our views of divorce. Tune into this episode to learn more.
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2022-12-3010 minA Quiet DivorceLove Thy SelfHave you ever struggled with self-image after a separation or divorce? A healthy self-image is so important to have and maintain. Tune into this episode to learn more.
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2022-12-2313 minA Quiet DivorceMy GoldensAre you a dog mom like me? Are you a dog person? Tune into this episode and let me share with you how I found how to love and open my heart again after my divorce.
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2022-12-1608 minA Quiet DivorceToxic BehaviorAre you dealing with a toxic relationship or toxic people in your life. Can you recognize who they are? Tune into this episode and learn on how to spot them, even in a crowd.
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2022-12-0910 minA Quiet DivorceThe Other SideHave you ever thought of the other side? The male side or perspective on divorce. Tune into this episode to learn more about what men are thinking during the times of divorce.
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2022-12-0214 minA Quiet DivorceThe New HolidaysDo you have the holiday blues post break up or divorce? I know the holidays can be hard and lonely and maybe it is! But that doesn't mean you can't change it or make the holidays a little bit brighter. Tune into this episode to learn more!
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2022-11-1113 minA Quiet DivorceRe-InvestingHow to Re-Invest in yourself and learn why it is so important for your recovery, your new life and for your ultimate happiness. Tune into this episode and learn how!
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2022-11-0414 minA Quiet DivorceParental AlienationHave you ever experienced "Parental Alienation" after your divorce? This a very toxic and real problem post divorce for our children. Tune into this episode to learn more how to work through it.
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2022-10-2819 minA Quiet DivorceBoundariesDo you set BOUNDARIES in your current relationships? Tune into this episode to learn more and why is it so important to learn how to maintain boundaries in all your relationships.
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2022-10-2111 minA Quiet DivorcePerspectiveLet's talk about how to change or maintain the right and best perspective during the times of divorce. What is your perspective? Tune into this episode as I share my perspective with you.
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2022-10-1412 minA Quiet DivorceFirst DatesWhat is your experience dating after your divorce or break-up? Do you ever wonder when is it a good time to start? Tune into this episode to learn more about when is the best time, if there is one to get back into the game.
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2022-10-0711 minA Quiet DivorceWhy Fight?Do you tend to fight alot with your partner or do you refrain from fighting at all? Tune into this episode to learn more about healthy fighting and why it is important for couples to have an argument every now and then.
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2022-09-3011 minA Quiet DivorceLit UpHave you heard of the term "Gaslighting" before or have you experienced this with your partner? Tune into this episode to learn more about gaslighting and how to manage this type of behavior in your relationships.
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2022-09-2314 minA Quiet DivorceChildren Of DivorceChildren that comes from a divorced family and the concerns that we all as parents have. Tune into this episode to learn more about how I handled my kids during my divorce and how they learned how to cope and move on.
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2022-09-1613 minA Quiet DivorceIs Divorce Your AnswerAre you contemplating Divorce but you just aren't sure if that is the best decision? It sounds so final, right?
Tune into this episode to learn how I decided on divorce and why?
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2022-09-0913 minA Quiet DivorceYour VoiceHave you ever thought of how your use your voice and why it is so important? Tune into this episode to learn more.
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2022-09-0211 min
A Quiet DivorceBreaking The CycleBreaking the cycles or pattern of a bad relationship, habits or beliefs that can change your life for the better. Tune into this episode and learn how I broke out of my cycle.
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2022-08-2612 minA Quiet DivorceUntil He Isn'tHave you ever dealt with a Narcissist's behavior in your relationship or marriage? There are so many different characteristics of Narcissistic behavior to know and understand. Tune into this episode as I reveal the type of Narcissistic traits that my EX- husband displayed.
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2022-08-1914 minA Quiet DivorceJustified or Not?We have all been guilty of bad behavior every now and then but is it right? Should be be held accountable or hold others accountable?
Tune into this week's episode to learn about my experience with bad behavior and how to learn how to change your own.
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2022-08-1210 minA Quiet DivorceForgiveness Part 2Do you believe in forgiving and forget? Or do you have a hard time forgiving those that hurt you. Tune into this episode to learn more about why FORGIVENESS is so so important in your healing journey.
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2022-08-0509 minA Quiet DivorceInfidelityHow often do you think of "Infidelity" in your marriage? Moreover, have you ever considered "Financial Infidelity" as a reason for divorce? Tune into this episode to learn more.
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2022-07-2914 minA Quiet DivorceSecond ChancesDo you believe in second chances? A second chance at love after a divorce? Tune into this episode to learn how I learned of my second chance.
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2022-07-2211 minA Quiet DivorceTriggersWhat do you think of when you hear the term "Triggers"? Do you think of a particular event, person or feeling? In this episode, we dive into my triggers, how to work through them for you and your future relationships.
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2022-07-1512 min
A Quiet DivorceThird PartiesHave you ever considered the Third Parties in your marriage or relationship? Sometimes a third party can help and sometimes, it can be very damaging to the relationship. Tune into this episode to learn more about 3rd's.
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2022-07-0811 minA Quiet DivorcePost DivorcePost Divorce, how would you navigate this part of the divorce process? The fear of the unknown and unfamiliar is the hardest part of getting a divorce, I know! Tune into this episode to learn how I navigated this part of my recovery and how I am now in a better place with my Ex.
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2022-07-0114 minA Quiet DivorceBe WellHow healthy do you feel you are? Do you exercise, take your vitamins or try to be mindful of your total health wellness? Tune into this episode and learn my thoughts about health, wellness and a strong mind and body connection.
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2022-06-2417 minA Quiet DivorceImposter SyndromeHave you ever suffered from Imposter Syndrome? Feelings of self-doubt, be a phony and constantly worrying that others will figure out that you are who you say or think you are? I have definitely had my run in with "Imposter Syndrome", so tune into this episode to learn how and when I dealt with this humbling condition.
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2022-06-1714 minA Quiet DivorceJudgementLet's talk about all things "Judgement". Do you judge others? Or maybe you judge yourself, let's learn together how to overcome judgement and live your truth. Live a life you love!
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2022-06-1012 minA Quiet DivorceTo PivotWhat does the term pivoting mean and how can we learn how to pivot to better adapt to the constant change of life. Tune into this episode to learn more on how to pivot in your personal and in your business or professional life.
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2022-06-0313 minA Quiet DivorceFinding Your NicheHow does one go about finding their niche and becoming financially stable and independent when contemplating divorce? Tune into this episode to learn more.
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2022-05-2812 minA Quiet DivorceCo- Parenting 101Divorce is all about change and one of the biggest changes that I experienced is with Co-Parenting. Learn how I navigated this part of my divorce journey and how you can do the same.
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2022-05-2013 minA Quiet DivorceTo HealHow do we heal ourselves back to the person we use to be? Is that possible? Let me share my thoughts on healing as we all have the ability to heal ourselves within ourselves.
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2022-05-1312 minA Quiet DivorceMy Take AwaysWelcome to Season 3 and the very first episode of the season. We are talking about my most impactful lessons that I learned from my divorces and all my life experiences as I share them with all of you.
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2022-05-0614 minA Quiet DivorceSeason 2 RecapI cannot believe we are already done with Season 2 and going into Season 3. Let‘s talk a bit about the high points of this season and the episodes or lesson that most resonated with me and with you.
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2022-04-2209 minA Quiet DivorceNapaHome is where you feel safe, happy and at peace. Learn how Napa is now the place that Jeff and I call HOME!
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2022-04-1511 minA Quiet DivorceThe Kids TableThis episode talks about how Jeff and I revealed our relationship to our kids and my best lessons on how to handle kids in divorce. Tune in to learn more.
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2022-04-0814 minA Quiet DivorceFriend or FoeFriend or Foe? Do you know who your true friends really are and do you think you would pass the test of being a true friend? Tune into this episode to learn my POV on friendship and what I can come to learn is the most important part to true friendship.
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2022-04-0111 min
A Quiet DivorceSeparate LivesIt's official, my relationship with Jeff. He has made his decision, the family is informed and now we are dealing with the reality of that choice. Jeff was no
longer a part of the family so we now are living separate lives.
Would you give up your relationship with your son because of a decision that you don't agree with?
Tune in to learn how we made it work despite the never ending challenges.
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2022-03-2514 min
A Quiet DivorceThe Days AfterThe Days After, you make a life changing decision to be with the person that you love only to find yourself banished from the family you grew up with.
Does Jeff stand by his decision and how does the family try to change his mind. Tune in to this episode to learn more about the consequences of his actions.
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2022-03-1815 minA Quiet DivorceFamily FeudThis episode bring somewhat of a resolution to the ongoing issue of my relationship with Jeff. His family has expressed on many occasions that they do not approve of his choice to have a relationship with me but Jeff stands firm on his decision. Will he be able to stand by his decision or will the pressure from the family change his mind?
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2022-03-1115 minA Quiet DivorceUltimatumsThis episode talks all about Ultimatums! Have you ever given someone an ultimatum or has anyone given one to you? Learn how a simple ask can turn into a demand and ultimately change the state of your relationship. Jeff finally faces his family about his relationship with me and further learns his place within the family.
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2022-03-0414 minA Quiet DivorceTo Better UnderstandLet's talk about courage and what is your idea of courage? Do you think you have lived your life courageous and the way you want. This episode dives into my most courageous act and how I witness courage from someone I love, firsthand.
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2022-02-2515 minA Quiet DivorceConfrontations Part 2We are continuing the conversation in this episode about "Confrontations" and how we handle them and what to do when it is just unavoidable.
My relationship with Jeff continues to have it's challenges but we work through them and we find a way to deal with it it together. Tune in and learn more.
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2022-02-1818 minA Quiet DivorceConfrontationsHave you ever been in a serious confrontation? Or has anyone ever confronted you about a relationship? In this episode you will learn how my confrontation with multiple family members really defined my current relationship. Tune in to learn more.
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2022-02-1118 minA Quiet DivorceConfessionsThis was the episode of all episodes as I confront my feelings and confess them to my closest friend, Jeff. Have you ever had to confess your feelings before? See how the story of Jeff and I begin and how he learned about my feelings for him.
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2022-02-0413 minA Quiet DivorceTrue FeelingsHow do you handle your true feelings about a relationship or friendship. Do you do what others want or what makes you happy? Tune into this episode as I work through my feelings about one of the most important people in my life.
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2022-01-2814 minA Quiet DivorceFamily CultureWelcome to Family Culture and the dynamics of Asian Culture and Stigmas when it come to marriage and divorce. I found myself on the other side of the family when I got divorced and even though I was of Chinese decent. I felt more culture shock within my own circle than outside that circle. Tune in to hear how and why?
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2022-01-2117 minA Quiet DivorceNew ConfidenceWhat do you think of when you think of confidence? Your appearance, your capabilities or your ability to attract another person after a break-up? I definitely had many confidence issues that I had to work through to get to where I am today. Tune into this episode to learn how I got my self confidence back!
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2022-01-1415 minA Quiet DivorceIt's A New DayIt's a New Day and now a New Year!!! What does a "a new day" mean to you?
For me, I had to listen to that particular phrase repeated over and over by my EX, each and every time we would get into a fight. He would use this phrase to temporarily fix whatever argument we were having, only it didn't fix anything at all. Learn what this phrase means to me today as I start to rebuild my life back and gain back the confidence that I once lost.
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2022-01-0615 minA Quiet DivorceSeason One RecapIt has been an amazing 5 months since I started AQD back in August 2021. Every time I recall an event or think about a lesson that I have learned, I am even more grateful for how far I have come since the divorce. It is not an easy road but YOU are worth the effort. Tune into this episode as I recap the greatest lessons of Season 1 and get a glimpse into Season 2, coming out in January 2022.
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2021-12-1710 minA Quiet DivorceDating Yet, AgainGoing on date? Meeting someone new after a divorce can be the hardest part of life after a divorce. We get so use to our EX partners that it is very hard to see ourselves with someone else or putting yourself out there. I was very fearful of trusting someone with my heart and my time. I was married for 9 years and it ended suddenly in divorce so how and where would I even begin to date?
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2021-12-1012 minA Quiet DivorceMy New NormalThe new normal, The new normal...what does that really even mean? Since my divorce, I kept having so many people tell me that everything will be fine and we will soon adjust to the new normal. Not really sure what they meant by that but I had my own interpretation. Tune into this episode and learn what my new normal turned out to be.
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2021-12-0315 minA Quiet DivorceThe Answer KeyWe all have questions for others and questions for ourselves, and when you cannot get the answers from the other person then we have to figure them out for ourselves. In my marriage, I had alot of unanswered questions and since my EX husband refused to participate, I had to figure out the answers for myself to be able to move on and move forward. Don't let unanswered questions hold you back, be your own answer key.
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2021-11-2613 minA Quiet DivorceUnanswered QuestionsWhen a relationship or marriage ends and there is nothing left to fight about or fight for, what do you do when you still have so many unanswered questions?
Tune into this episode to learn my unanswered questions and how I finally got the answers.
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2021-11-1913 min
A Quiet DivorceSign Here PleaseThis is the week of all weeks, I’m going to be signing my divorce papers that will officially end my 10 year relationship. Not really sure how to prepare for this but we do what we need to do and find the strength to keep going. Deep breaths….
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2021-11-1214 minA Quiet DivorceDivorce Round 2We are now a few months into the divorce process and so many things can happen and go wrong. Can we agree on a settlement? Tune in to find out.
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2021-11-0515 minA Quiet DivorceThe LetterWhat do you think of when you think of the word, closure? I use to think closure with an EX meant that you would talk about the break-up, maybe even have an argument or some form of communication before you stopped communicating altogether.
In this particular case, my closure was in the form of a letter that I wrote and emailed.
Tune into this episode to learn about my letter and what it did for me.
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2021-10-2912 minA Quiet DivorceDivorce Round 1My "Divorce Process" was a very tedious one as there wasn't alot of property, money nor ties between my Ex-husband and I. Divorce becomes a long process due to lack of cooperation of one or both sides. In my case, it was my Ex-husband. You endure alot of loss when it comes to divorce. You can loose your friends, money, dignity and self-worth but it doesn't have to be this way.
Become your own cheerleader!
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2021-10-2113 minA Quiet DivorceForgivenessWhat do you think of when you hear the word, "FORGIVE"? Do you feel that you can truly forgive and forget?
Who is the most important person that you have to learn to forgive? and Why? Listen to this episode to learn my perspective on forgiveness.
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2021-10-1514 minA Quiet DivorceThe First NightIt's moving day soon and I never thought I would be relieved to be moving on but so terrified at the same time. Find out what worries me the most and how I make it through my "First Night" in my new house.
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2021-10-0814 minA Quiet DivorceThe Next MoveThe time has come to move on to a new address and essentially a new start. I continue to learn more and more about how I got here, how my EX husband plays such a big role in my decision to move forward with the divorce. I also loose more than just my marriage in this episode.
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2021-10-0113 minA Quiet Divorce2016 Part 2How would you handle getting the worse news you could possibly imagine? Or having to find a new place to live after almost a decade of marriage. In this episode, I talk about all the main events that led me to the final decision of separation. New address and new chapter.
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2021-09-2414 minA Quiet Divorce2016What a year 2016 was for me, my marriage and my life! Learning about a dear friends illness, having to re-evaluate my marriage and making all these decisions about my life that I wasn't prepared to make. Life throws you all kinds of curveballs and how we handle them directly effects the outcomes.
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2021-09-1722 minA Quiet DivorceTraining DayThis week is all about my "Training Day”.
My baby boy is now home and I’m learning how to deal with all the different things that all mothers go through at some point. I tackle how to handle the judgement from others and from yourself. This episode really deep dives into all the issues that we as new moms face and continue to learn from every day. I also reveal a secret that was kept and was definitely the turning point of the entire relationship.
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2021-09-1016 minA Quiet DivorceA Quiet Divorce ~ The TrailerThank you for being here with me and welcome!
"A Quiet Divorce" is a podcast about not only my story but yours as well. Follow my relationship journey from first meeting, wedding, challenges to ultimately divorce. As you feign to understand my relationship, I hope this podcast will help you better understand you and your relationships too.
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2021-09-1004 minA Quiet DivorceThe NewlywedsIt's life after the wedding and the honeymoon. We just moved into our newly renovated house and our new life together was about to begin. But our new life came with new and old problems.
Newly married or not, new house or not, issues always seem to be around us with such a large family. Who can relate?
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2021-09-0313 minA Quiet DivorceThe Wedding Part 2Every little girls dream is about her BIG DAY...Her Wedding! In last week's episode, The Wedding talks about the planning and the few hiccups that come with planning a wedding. The flowers, the dress, the food and all the possible family feuds. The Wedding Part 2 continues to the next day after the argument we had and really dives into how I was feeling, what I was thinking and all the other things that can happen in a days time.
I hope you enjoy it ladies.... I can still hear those wedding bells!
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2021-08-2715 minA Quiet DivorceThe WeddingIt's been a year since I moved to San Francisco and we just got engaged!!! I am starting to wedding plan with his family and getting to know everyone on a more personal level. We run into a couple of hiccups all before the wedding day, listen in to see what happens.
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2021-08-2012 minA Quiet DivorceThe ProposalMy time has finally arrived, the day he would propose and move our relationship to the next level. As a young girl, I would occasionally think about the day someone, my special someone would ask me to marry him. Even though I wasn't big on marriage, we all love the magical part of any story. The fantasy part of getting married besides the actual wedding has to be perfect, memorable and life changing, right? That way no matter where life takes you or how your relationship evolves, you will always have that moment!
2021-08-1311 minA Quiet DivorceThe Big MoveThis episode is all about my Big Move to San Francisco and learning about expectations and how to make sure we ask for what we need and want no matter how uncomfortable it can be at times.
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2021-08-0610 minA Quiet DivorceWhat Didn't Stay In Vegas!This episode is all about my time spent in Vegas and how I met my Ex-husband. I think it is very important to understand how the beginning of any story started, get the details in the middle and ultimately learn how it ended. This is the best way to relate to another person and hopefully learn from their mistakes, and believe me we ALL make them. Thank you again for tuning in. Bye for now.
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2021-07-3014 min