Shows
Spark Your Light3 Things I'm Leaving in 2021What are the changes you want to make in the year 2022? This episode is an opportunity for you to examine the things you want to leave in 2021. In today's episode, I am sharing with you the three things I plan to leave in 2021 so that I can have an even better 2021. In this episode, you'll learn: • Why we sometimes lower goals • How to balance short-term vs long-term success • A new way to look at failure If you enjoyed this episode, take a screenshot and tag me on yo...
2021-12-2720 minSpark Your Light3 Things I'm Leaving in 2021What are the changes you want to make in the year 2022? This episode is an opportunity for you to examine the things you want to leave in 2021. In today's episode, I am sharing with you the three things I plan to leave in 2021 so that I can have an even better 2021. In this episode, you'll learn: • Why we sometimes lower goals • How to balance short-term vs long-term success • A new way to look at failure If you enjoyed this episode, take a screenshot and tag me on yo...
2021-12-2720 min
Spark Your LightHow to Shift Out of the Nothing Is Working MentalityToday's episode is for you if you've been feeling like nothing is working. Our brains deliver us evidence for whatever it is we are focusing on. So when we focus on what's not working, we simply get more of things that aren't working. That's why shifting into what is working is so important. In this episode, you'll learn: • One simple journal prompt you can do to shift your focus to what is working • How to apply this strategy to any area of your life Learn more about my 1:1 co...
2021-11-1615 minSpark Your LightHow to Shift Out of the Nothing Is Working MentalityToday's episode is for you if you've been feeling like nothing is working. Our brains deliver us evidence for whatever it is we are focusing on. So when we focus on what's not working, we simply get more of things that aren't working. That's why shifting into what is working is so important. In this episode, you'll learn: • One simple journal prompt you can do to shift your focus to what is working • How to apply this strategy to any area of your life Learn more about my 1:1 co...
2021-11-1615 min
Spark Your LightAll About Self-LoveToday's episode is very powerful. It's a topic that I have been on my own journey with for years, and it's a very layered journey. I hope you can see this as an opportunity to ask yourself, where you are on your journey with self-love and where you have room for growth. In this episode, you'll learn: • The definition of unconditional love & why this matters. • How my own personal self-love journey has evolved. • How self-love helps create more loving relationships with others. Learn more about my 1:1 coac...
2021-11-0814 minSpark Your LightAll About Self-LoveToday's episode is very powerful. It's a topic that I have been on my own journey with for years, and it's a very layered journey. I hope you can see this as an opportunity to ask yourself, where you are on your journey with self-love and where you have room for growth. In this episode, you'll learn: • The definition of unconditional love & why this matters. • How my own personal self-love journey has evolved. • How self-love helps create more loving relationships with others. Learn more about my 1:1 coac...
2021-11-0814 min
Spark Your LightHow to Navigate Busy SeasonsIn today's episode, we are chatting about navigating though the busy seasons of life that we all experience. If you are someone who's in a busy season right now, I know it may feel like this is the time to cut out anything that's not required, but the truth is that busy seasons are when we need personal development practices, and healthy habits (like exercise, journaling etc) the most. In this episode, you'll learn: • How I'm currently navigating the busy season of my wedding, traveling for my business and launching a new course all...
2021-11-0115 minSpark Your LightHow to Navigate Busy SeasonsIn today's episode, we are chatting about navigating though the busy seasons of life that we all experience. If you are someone who's in a busy season right now, I know it may feel like this is the time to cut out anything that's not required, but the truth is that busy seasons are when we need personal development practices, and healthy habits (like exercise, journaling etc) the most. In this episode, you'll learn: • How I'm currently navigating the busy season of my wedding, traveling for my business and launching a new course all...
2021-11-0115 min
Spark Your LightListen to This if You Want to Become a Coach with Ashley GordonIn today's episode, we are joined by Ashley Gordon. She is the CEO of The Quantum Coach Co and the creator of the Badass Manifester brand, and a top podcaster with almost a million downloads and counting that features me in one of her episodes. In this episode, you'll learn: • The step-by-step process on becoming a certified coach • Ashley's journey to creating her coaching business • The importance of building confidence as a coach • What the day to day life of a coach looks like QCA Website...
2021-10-2546 minSpark Your LightListen to This if You Want to Become a Coach with Ashley GordonIn today's episode, we are joined by Ashley Gordon. She is the CEO of The Quantum Coach Co and the creator of the Badass Manifester brand, and a top podcaster with almost a million downloads and counting that features me in one of her episodes. In this episode, you'll learn: • The step-by-step process on becoming a certified coach • Ashley's journey to creating her coaching business • The importance of building confidence as a coach • What the day to day life of a coach looks like QCA Website...
2021-10-2546 min
Spark Your LightBuilding an 8 Figure Company with Suneera MadhaniIn today's episode, we are joined with a very special guest with an inspiring story... the founder and CEO of Stax by Fattmerchant, Suneera Madhani. She's sharing how she built an 8-Figure Company. This is an episode you won't want to miss! In this episode, you'll learn: • How Suneera's childhood impacted her entrepreneurship journey • What's next after you've already built an 8 figure company • How to take your first step on your entrepreneurship journey even if you're feeling doubtful and scared Learn more about my 1:1 coaching: www.jaclyng...
2021-10-1827 minSpark Your LightBuilding an 8 Figure Company with Suneera MadhaniIn today's episode, we are joined with a very special guest with an inspiring story... the founder and CEO of Stax by Fattmerchant, Suneera Madhani. She's sharing how she built an 8-Figure Company. This is an episode you won't want to miss! In this episode, you'll learn: • How Suneera's childhood impacted her entrepreneurship journey • What's next after you've already built an 8 figure company • How to take your first step on your entrepreneurship journey even if you're feeling doubtful and scared Learn more about my 1:1 coaching: www.jaclyng...
2021-10-1827 min
Spark Your LightHow to Create MomentumFor today's episode, we will be talking creating momentum towards your goals! Whether it is on business, personal life or relationships, momentum is a key factor in creating everything you want. All you need is that one little step or one little push to get the momentum going. In this episode, you'll learn: • How to create momentum intentionally • The two strategies I follow for creating momentum • How to make an energetic shift Work with me: https://www.jaclyngallo.com/work-with-me Connect with me!
2021-10-1116 minSpark Your LightHow to Create MomentumFor today's episode, we will be talking creating momentum towards your goals! Whether it is on business, personal life or relationships, momentum is a key factor in creating everything you want. All you need is that one little step or one little push to get the momentum going. In this episode, you'll learn: • How to create momentum intentionally • The two strategies I follow for creating momentum • How to make an energetic shift Work with me: https://www.jaclyngallo.com/work-with-me Connect with me!
2021-10-1116 min
Spark Your LightEmbracing Your Winter Season with Rachel GrahamIn today's episode, we are joined by a very special guest, Human Design expert, Rachel Graham. If you don't know what human design is, this is the perfect episode to learn all about it. We are going to talk about how you can use it to create a life you love while embracing the different seasons we all experience. In this episode, you'll learn: • How Rachel discovered Human Design and began applying it to basic manifestation principles • How to manifest everything from love to money using human design • How to use your...
2021-10-0433 minSpark Your LightEmbracing Your Winter Season with Rachel GrahamIn today's episode, we are joined by a very special guest, Human Design expert, Rachel Graham. If you don't know what human design is, this is the perfect episode to learn all about it. We are going to talk about how you can use it to create a life you love while embracing the different seasons we all experience. In this episode, you'll learn: • How Rachel discovered Human Design and began applying it to basic manifestation principles • How to manifest everything from love to money using human design • How to use your...
2021-10-0433 min
Spark Your LightHow to Overcome Fear of Judgement with Beatríz SatizábalIn this very special and unique episode, I am joined by the amazing Beatríz Satizábal for a live coaching call. She is one of the beautiful members of our community and is a Certified Reiki in Level I, Neuro-Linguistics Programming (NLP) and Integrative Wellness Coaching. Listen to today's full episode as Beatríz shares her incredible journey and all the lessons she learned to overcome her fear of judgment. And hear her get coached by me, LIVE! In this episode, you'll learn: • The challenges Beatríz faced with her...
2021-09-2741 minSpark Your LightHow to Overcome Fear of Judgement with Beatríz SatizábalIn this very special and unique episode, I am joined by the amazing Beatríz Satizábal for a live coaching call. She is one of the beautiful members of our community and is a Certified Reiki in Level I, Neuro-Linguistics Programming (NLP) and Integrative Wellness Coaching. Listen to today's full episode as Beatríz shares her incredible journey and all the lessons she learned to overcome her fear of judgment. And hear her get coached by me, LIVE! In this episode, you'll learn: • The challenges Beatríz faced with her...
2021-09-2741 min
Spark Your LightRewriting Your Story with Efia SulterIn today's podcast episode, I have the pleasure of interviewing Efia Sulter. She is a mindset and manifestation coach, content creator, and podcast host of the Manifest Edit. Her mission is centered around empowering ambitious women to stop playing small and to confidently manifest their desires and create extraordinary lives. Her story is deeply inspiring and I am grateful to share it with you! In this episode you'll learn: • Efia's manifestation process • How to recognize & shift limiting patterns of behavior • How to run a business with a chronic illness
2021-09-2040 minSpark Your LightRewriting Your Story with Efia SulterIn today's podcast episode, I have the pleasure of interviewing Efia Sulter. She is a mindset and manifestation coach, content creator, and podcast host of the Manifest Edit. Her mission is centered around empowering ambitious women to stop playing small and to confidently manifest their desires and create extraordinary lives. Her story is deeply inspiring and I am grateful to share it with you! In this episode you'll learn: • Efia's manifestation process • How to recognize & shift limiting patterns of behavior • How to run a business with a chronic illness
2021-09-2040 min
Spark Your LightBecoming a Vibrational Match to Everything You WantIn today's episode, we are going to talk about how to become a vibrational match to everything that you want. We will be talking about how to break a BIG vision into small teeny, bite-sized pieces so you can achieve your goals one step at a time. We will also be tackling the powerful benefits of journaling. In this episode, you'll learn: • Journal prompts to help you become a vibrational match to your desires • How to break down big goals into small, digestible steps Learn more about private...
2021-09-1314 minSpark Your LightBecoming a Vibrational Match to Everything You WantIn today's episode, we are going to talk about how to become a vibrational match to everything that you want. We will be talking about how to break a BIG vision into small teeny, bite-sized pieces so you can achieve your goals one step at a time. We will also be tackling the powerful benefits of journaling. In this episode, you'll learn: • Journal prompts to help you become a vibrational match to your desires • How to break down big goals into small, digestible steps Learn more about private...
2021-09-1314 min
Spark Your LightHow to Hold Big Goals without AttachmentIn this episode, I'm talking all about how to hold onto your goals without being too attached to them. Holding our goals is something that can be challenging. Most people can't hold their goal for a few weeks, let alone a month, a quarter or a year. Today- that changes. In this episode, you'll learn: • Why you should set big goals • What "holding" a goal actually looks like • What to do when you let go of your goal • What surrender actually means Learn more about pri...
2021-09-0624 minSpark Your LightHow to Hold Big Goals without AttachmentIn this episode, I'm talking all about how to hold onto your goals without being too attached to them. Holding our goals is something that can be challenging. Most people can't hold their goal for a few weeks, let alone a month, a quarter or a year. Today- that changes. In this episode, you'll learn: • Why you should set big goals • What "holding" a goal actually looks like • What to do when you let go of your goal • What surrender actually means Learn more about pri...
2021-09-0624 min
Spark Your LightProductivity Hacks to Reach Goals Faster & More EfficientlyToday's episode is all about productivity. Do you struggle with being "productive" when you sit down to work? Today I'm sharing my tips on increasing productivity so we can work less hours and achieve more. In this episode, you'll learn: • What Parkinson's Law is and how it applies to productivity • How to shift your focus from hours to actions • How to apply productivity shifts to your business, job or personal life Sign up for my new course: Mindset Essentials for Happiness and Success here: www.jaclyngallo...
2021-08-3021 minSpark Your LightProductivity Hacks to Reach Goals Faster & More EfficientlyToday's episode is all about productivity. Do you struggle with being "productive" when you sit down to work? Today I'm sharing my tips on increasing productivity so we can work less hours and achieve more. In this episode, you'll learn: • What Parkinson's Law is and how it applies to productivity • How to shift your focus from hours to actions • How to apply productivity shifts to your business, job or personal life Sign up for my new course: Mindset Essentials for Happiness and Success here: www.jaclyngallo...
2021-08-3021 min
Spark Your LightWhy You Need to Start TodayToday's episode is a VERY special one, to say the least. Welcome to the 100th episode of the Spark Your Light podcast. I hopped on this journey exactly 100 weeks ago, that's almost two full years! Since launching the podcast, I recorded an episode every single week. And in the process, I've reached 30,000 downloads with listeners in over 50 countries. It has been nothing short of a magical journey– and none of this would have been possible if I didn't START. In this episode, you'll learn: • How importan...
2021-08-2320 minSpark Your LightWhy You Need to Start TodayToday's episode is a VERY special one, to say the least. Welcome to the 100th episode of the Spark Your Light podcast. I hopped on this journey exactly 100 weeks ago, that's almost two full years! Since launching the podcast, I recorded an episode every single week. And in the process, I've reached 30,000 downloads with listeners in over 50 countries. It has been nothing short of a magical journey– and none of this would have been possible if I didn't START. In this episode, you'll learn: • How importan...
2021-08-2320 min
Spark Your LightStop Avoiding DisappointmentThis episode was inspired by a conversation I've recently had with friends, clients etc. It applies to all areas of life - career, relationships, goals, and business. It all comes back to the same fear, which is disappointment. It's natural for us to try and avoid disappointment because as humans we are more likely avoid pain than seek pleasure. In this episode you'll learn: • Why avoiding disappointment is holding you back from the life you desire • Strategies to help release this fear of disappointment Learn more about private...
2021-08-1615 minSpark Your LightStop Avoiding DisappointmentThis episode was inspired by a conversation I've recently had with friends, clients etc. It applies to all areas of life - career, relationships, goals, and business. It all comes back to the same fear, which is disappointment. It's natural for us to try and avoid disappointment because as humans we are more likely avoid pain than seek pleasure. In this episode you'll learn: • Why avoiding disappointment is holding you back from the life you desire • Strategies to help release this fear of disappointment Learn more about private...
2021-08-1615 min
Spark Your LightHow to Thrive in Adversity with Hay House Author Niyc PidgeonOn today's podcast I have a very special guest, Niyc Pidgeon! Niyc is a positive psychologist and Hay House best-selling author! She's also the founder of the multi-million dollar brand Unstoppable Success and creator of the Positive Psychology Coach Academy certification. In this episode you'll learn: How Niyc made Elon Musk cry Niyc's business journey and how she got to where she is today Key components of positive psychology that help create success Tips on thriving, not just getting by. Niyc's journey as an author Connect with me! If you e...
2021-08-0951 min
Spark Your LightListen to This if It Feels Like Nothing Is WorkingDo you ever feel like nothing is working? One of my listeners recently asked me, "How can I break through the 'nothing ever works for me' mentality and keep faith when things are bad." I remember being in this exact position in my business, wanting to give up because I thought I'd never be successful. Shifting this story changed everything and that's exactly what I'm sharing today. In this episode you'll learn: Core beliefs to adopt The "secret" to success When things are difficult, and you kee...
2021-08-0316 min
Spark Your LightShould Your Hobby Become Your Career?Have you ever wondered if your hobby should become your career? This is a loaded question because the answer is different for everyone. In this episode, I dive into how to know if it's right for you to pursue a hobby as a career, and when it's okay to just let a hobby be a hobby. In this episode you'll learn: How to know if pursuing your hobby as a career is in alignment for you. Where to start if you feel like you're lacking clarity on career direction Why all of our experiences a...
2021-07-1920 min
Spark Your LightFalling in Love With Your Life TodayOne of my biggest tips for success sounds counterintuitive, but I promise it works. It's all about falling in love with the life you have today. When you do this, you feel better, you raise your vibration and you think and act in a way that sets you up to achieve your goals. In this episode you'll learn: How to feel more gratitude within the life you are currently living How to reframe your negative thoughts How to bring more joy into daily life Connect with me! If you e...
2021-07-1232 min
Spark Your LightWhy Challenges Always Serve UsWe all face challenges in our lives. What's most important is not the challenges we face, but our perspective as we face them. I have found that the challenges in my life are always serving me in some way. Challenges are an opportunity to lean into trust and surrender to the lessons in front of you. In this episode you'll learn: Why challenges always serve us How to lean into trust How challenges often serve as protection or redirection Connect with me! If you enjoyed this epis...
2021-07-0533 min
Spark Your LightHow to Set Big Goals Without Self-SabotagingIn our daily lives and our careers, setting goals is important. Why? It makes us look forward to the things we love and the things we want to achieve! So, setting big goals without sabotaging our success is really important. In this episode, you'll learn: How to set the right goals for you What to avoid when setting goals How to spot self-sabotage, and then shift out of it when you're in it When setting goals, you should make sure that it is both challenging but still attainable – achieving this balance will ensure that it isn...
2021-06-2823 min
Spark Your LightBuilding a Million Dollar Biz in 25 Hours a Week with Taylor LeeFeeling stuck with where you are in your business right now? You have the power inside of you to make internal shifts in your thoughts and beliefs, which will inevitably help your business grow. In this episode, you'll learn: Taylor Lee's journey to a million dollar business How Taylor went from a six figure to a seven-figure version of herself How to shift your mindset so you can grow your business While sometimes we may feel stuck in our businesses, we have the power to grow to multiple six and seven figures with focus, determination...
2021-06-2141 min
Spark Your LightMy Favorite Law of Attraction TipThe story you tell today directly impacts the future circumstances of your life. The way you speak about your present reality can help create the future reality you desire. In this episode, you'll learn: Manifestation Strategies How to get into the driver's seat of your own life How you can tell your story in a way that supports you in getting what you want Think about the stories you tell when things don't go your way. What if, instead of complaining, you told the story of how it's serving you, how the challenge is g...
2021-06-1418 min
Spark Your LightNormalizing the Next Level YouThe "next level you" is the version of you that you will be when you achieve the goals you're currently towards. One of my favorite manifestation practices is "normalizing" different levels of success. The intersection of these two topics is exactly what we're diving into today. In this episode, you'll learn: How to define the next level you Becoming the author of your own story Using your past accomplishments to help you normalize where you're going The good news is you don't need to change anything about yourself. You're already becoming this next level you. Y...
2021-06-0719 min
Spark Your LightVisualizing a Day in Your Dream LifeHave you ever tried imagining what your dream life looks like? Visualization is a great tool to help attract all the good things into your life! In today's episode, you'll learn: What visualization is Why visualization works And I'm taking you through a visualization of your dream life so you can practice the concept today There is so much magic in visualization and I can't wait for you to experience it! Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can fin...
2021-05-3122 min
Spark Your LightHow to Become a Money MagnetJoy attracts money and makes you magnetic to anything you desire. In this episode, you'll learn: Why feeling joy makes you magnetic to money How to find joy even in the smallest moments How to process your emotions After this episode, I hope that you'll take time to reflect on your own journey with joy. Remember that your thoughts create your feelings, so the more you think good thoughts, the easier it is to feel joy in daily life. Connect with me! If you enjoyed this episode, take a screenshot and...
2021-05-2426 min
Spark Your LightChange It or Choose ItYou only have two options in any situation: you can either CHANGE it or CHOOSE it. In this episode, you'll learn: My change it or choose it philosophy Abraham Hicks Emotional Guidance Scale My favorite Sheryl Crow Lyric You can't make a wrong choice. Both changing it and choosing it are wonderful choices and are situational. However, most people do neither and find themselves miserable. This strategy will help you decrease stress and increase happiness. Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram...
2021-05-1728 min
Spark Your LightWhat Inspired Action Actually Feels LikeYou've probably heard how important it is to take inspired action. But, what exactly is inspired action? In this episode, you'll learn: A recent example of how I took inspired action in my ilfe My personal inspired action process How to overcome limiting beliefs You can achieve and manifest magical opportunities in a short amount of time just by listening to your inspired actions. Trust that your inspired action is going to come when it's meant for you. Connect with me! If you enjoyed this episode, take a screenshot and tag me on...
2021-05-1026 min
Spark Your LightThe Difference Between a Stepping Stones and SettlingWhen I say "skip the stepping stone", I just mean go for it! I believe that it's possible for you NOW. See the path, believe that it's where you're going, and you're going to get there. It is inevitable for you to create that result in your life. In this episode, you'll learn: The difference between stepping stones and settling Stepping stones aren't always necessary Stepping stones are much better than settling Sometimes, you don't need a stepping stone – but sometimes you do – and it's really serving you. So, be honest with yourself and take aligned ac...
2021-05-0317 min
Spark Your LightCreate Your Dream Lifestyle with Jada ElamYou guys know that I love talking about money. So, I brought in Jada Elam for today's episode! Jada is a money confidence coach for women in their 20s who are looking to ditch their fears and excuses and want to embody the lifestyle of a true boss. In today's episode of the Spark Your Light Podcast, we'll discuss: Jada's journey on becoming a money confidence coach How we can take control over money How to cut expenses in an empowering way After this episode, I hope you take the first step on...
2021-04-2637 min
Spark Your LightHow Much Money Does Your Dream Life Actually Cost?When I ask my clients how much money their dream life would cost them, they usually either have no idea or greatly overestimate how much money they would need. In today's episode I teach a simple exercise to map out the financials of your dream life. I have a feeling you will soon realize it may not be as far off as you think it is. In today's episode of the Spark Your Light Podcast, we'll discuss: My daily routine My definition of financial freedom An exercise to figure out how much your dream life costs Whe...
2021-04-1925 min
Spark Your LightHow to Build a Thriving Relationship with Richie Gallo (AKA My Fiancé)In today's episode, learn more about my relationship with my fiancé! We share our relationship journey and answer some questions from our listeners. Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching
2021-04-1234 minSpark Your LightHow to Build a Thriving Relationship with Richie Gallo (AKA My Fiancé)In today's episode, learn more about my relationship with my fiancé! We share our relationship journey and answer some questions from our listeners. Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching
2021-04-1234 min
Spark Your LightWhy Worrying Is a Complete Waste of Time & What to Do InsteadWorrying about something that may or may not happen tomorrow ruins today. While it's totally normal to worry, today I give some tips on how to shift out of those fear-based thoughts. In today's episode of the Spark Your Light Podcast, we'll discuss: Letting go of things that are not in your control How frequency, vibration and manifestation are limited by worrisome thoughts Shifting out of worry when you feel it coming on It's completely natural for fear to arise because if there was a way to eliminate fear, there would be no such thing as...
2021-04-0530 min
Spark Your LightThe Only Place to Find FulfillmentI believe that true fulfillment is found when you're going for your full potential. It's difficult to find fulfillment when you're hanging out in your comfort zone. In today's episode of the Spark Your Light Podcast, we'll discuss: What most people want in life Why some people stay stuck in their comfort zones Why you should go for your biggest dreams and goals When you achieve your goals, when you finally do the thing you said you'd do, when you finally get through one of those barriers, and when you've accomplished something that at one t...
2021-03-2921 min
Spark Your LightHow to Use Your Story to Increase Profit and Impact with Celinne Da CostaStorytelling is one of the most important tools in building a business and a personal brand. Today I have a very special guest, Celinne Da Costa, who is an expert in using storytelling to create both income and impact. In today's episode of the Spark Your Light Podcast, we'll discuss: How entrepreneurs can unlock their authentic story How to intentionally articulate stories in your business Celinne's strategies for overcoming mindset blocks Everyone's life is unique, and by sharing our experiences, thoughts, and perspectives on the world, we can help others gain a better understanding of it an...
2021-03-221h 02Spark Your LightHow to Shift into Possibility When Your Goals Feel Out of ReachThere are some days when we feel so frustrated because we aren't able to achieve the results we expected. There are some days when we doubt ourselves, thinking that we can do more and achieve more goals in our life. The good news is that even on those days, we can shift back into possibility In today's episode of the Spark Your Lights podcast, we'll discuss: One of my favorite exercises to keep you motivated when you're feeling frustrated Why action plans help with possibility The power of self-confidence Even if you're feeling down, know t...
2021-03-1516 min
Spark Your LightHow to Manifest When You Feel Low VibeWe aren't always feeling our best selves. There are days where we feel like nothing is going our way. I've spoken with many clients who are afraid to allow themselves to have an off day because they've heard that you can't manifest when you're "low vibe." Today, I'm debunking that myth. In today's episode of the Spark Your Light Podcast, we'll discuss: Manifesting regardless of your emotional state How to become more self-aware Processing and accepting your emotions It's totally normal to feel down sometimes. Don't fight the feeling! Allow yourself to process and release...
2021-03-0818 min
Spark Your LightManifesting Monthly Income Goals in Your Biz or Sales JobThis episode was inspired by a question from a listener about how to manifest monthly income goals. I'm sharing all the details on my goal-setting and action-taking processes. If you're working towards a big financial goal, this episode is for you. In today's episode of the Spark Your Light Podcast, we'll discuss: The importance of belief in goal setting My 5-step process to hit your monthly income goals and manifest higher levels of income and sales Kathrin Zenkina's ladder of believability Remember: It's totally okay if you feel stuck financially. The first step in achieving...
2021-03-0131 min
Spark Your LightChoosing a Career That Aligns With Your Values With Krystal HandlinAre you someone who maybe isn't quite sure about your career and what your next steps are going to be? Do you ever feel lost on which path to take? Today I interviewed Krystal Handlin, a CPA who has quite an interesting story about her career and how the loss of her brother led her to quit her job and rethink everything. In today's episode of the Spark Your Light Podcast, we'll discuss: Getting out of your comfort zone Making monumental decisions for your career How you will align your career to your values When w...
2021-02-2243 min
Spark Your LightThe Art of DetachmentAre you finding it hard to detach from the results you're going for? Learning to master the art of detachment is a key factor in the manifestation process. You might be wondering: "How do I detach myself from something I am extremely passionate about?" Believe it or not, it is possible… and we're going to be talking about exactly how to do this in today's episode. In today's episode of the Spark Your Light Podcast, we'll discuss: Setting believable goals rather than realistic goals How to fully detach from the timeline The commitments you ma...
2021-02-1527 min
Spark Your LightHow to Apply the 7 Universal Laws to Change Your Life With Christy WhitmanDo you actively manifest all your dreams, visions, and goals into your life? Are you aware that there are universal laws that work together in perfect harmony to create the existence and life that we desire? Today I have the pleasure of interviewing New York Times bestselling author, Christy Whitman. In today's episode of the Spark Your Light Podcast, we'll discuss: Paying attention to your thoughts Principle of Lack vs. Principle of Abundance 7 essential laws for a prosperous relationship with work and money When we begin to understand how the universe works and...
2021-02-0857 min
Spark Your LightHow to Best Support Your Partner on Their Personal Development JourneyWhen you get to that point in your life where you want to grow, transform, and upgrade yourself and your life in general, of course, you want your partner to come along with you. But, how exactly do you do that? And is it okay if your partner isn't exactly on the same page as you with their personal development journey? In today's episode of the Spark Your Light Podcast, we'll discuss: Releasing pressure and expectations from your partner Respecting your partner's development pace Inspiring your partner through your own personal development story ...
2021-02-0127 min
Spark Your LightTake Control of Your Life2020 left us a reminder that there are many things outside of our control. 2020 also taught us to focus on the things we can control, which is incredibly empowering. Whether your goals are to build a new business, grow your income, or even become healthier – you can take small and effective steps to reach these goals. In today's episode of the Spark Your Light Podcast, we'll discuss: Taking control of your circumstances The minimum standard for earning money How to hustle in an aligned way If you are really determined to reach your goals, yo...
2021-01-2524 min
Spark Your LightHow to Find Passion and Purpose in Your Life with Tori & Heidi GanahlIt's so easy to feel lost in the busy world we live in. That's why it's important to find your passion and your purpose in life. Today I have the pleasure of interviewing the mother daughter duo and founder of She Factor, Tori and Heidi Ganahl! In today's episode of the Spark Your Light Podcast, we'll discuss: How Heidi built a $100 million dollar business Tori's journey with finding her own passion and purpose through She Factor How failure serves as a learning opportunity How to find small moments of joy Self-doubt is normal...
2021-01-1852 min
Spark Your LightMy Entrepreneurship StoryThe success of my business didn't come overnight. I faced a lot of challenges from having zero revenue to almost giving up on my dreams. I'm so grateful that despite those struggles, I always kept going. In today's episode of the Spark Your Light Podcast, we'll discuss: What struggles and lessons I have picked up throughout my entrepreneurial journey The powerful question that changed everything for me Why you shouldn't give up on your dreams Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Inst...
2021-01-1153 min
Spark Your Light5 Lessons I learned in 20202020… what a year you were! In this episode I share my 5 biggest lessons I learned in the year none of us expected. In today's episode of the Spark Your Light Podcast, we'll discuss: The "be, do, have" principle How it's possible to be happy now and be motivated to achieve your goals Why more hours does not always create more success How you are worthy just because How success is not linear Have you reflected on your 2020? What challenges have you faced? What valuable skills and mi...
2021-01-0451 min
Spark Your LightMaximize your Income & Impact with Jess EkstromToday I have the pleasure of interviewing the woman who helped me jumpstart my speaking career, Jess Ekstrom! Jess is the founder and CEO of Headbands of Hope. Jess also creates courses to help women share their stories with the world. In today's episode of the Spark Your Light Podcast, we'll discuss: How Jess maximized her impact Why are already qualified enough to share your story with the world Understanding your own value If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me a...
2020-12-2847 min
Spark Your LightQuantum Leap into 2021 with Ashley GordonToday I have the pleasure of interviewing Ashley Gordon, master mindset and manifestation coach in today's episode. If you're ready to start off 2021 hitting the ground running, this is the episode for you. In this episode, we'll discuss: What quantum leaping actually means Rituals and practices to help shift your energy Where to start if you want to become a life coach Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @ja...
2020-12-2146 min
Spark Your LightHow to Create Your Ideal Morning RoutineDoes your morning routine feel off? In today's episode I'm discussing how to find the perfect morning routine for this current season of your life. Sometimes, we may need different routines for different seasons. Also, remember that what works for me, might not work for you. My hope with this episode is to provide you with inspiration to experiment with your morning routine until you find one that feels so good to you! In today's episode of the Spark Your Light Podcast, we'll discuss: My own morning routine How...
2020-12-1430 min
Spark Your LightWhy Getting Your Hopes Up is a Good ThingWe've all experienced disappointment at some point in our lives. And oftentimes, a friend or parent tells us "next time... don't get your hopes up." Is this actually the way to live your best life? Should your priority be to avoid disappointment? Of course not! Disappointment is a part of our life. What disappointment means to me is that I went for it. It means that I am all-in on reaching my full potential. And I'm okay with disappointment being along for the ride. In today's episode of t...
2020-12-0724 min
Spark Your LightGrowth Happens Outside of Your Comfort Zone with Kuda BizaHave you ever wondered about your sole purpose in life? Do you have an idea of what you want to become in the future? Are you willing to do what it takes to turn these goals into actions? Treat your goals as an elephant. There's a saying that you can't eat an elephant on one go. The best thing to do is to take actions on small things first to finally reach your goal. Being resourceful is one of the factors as to how you can get to your goals. Joining us on this episode i...
2020-11-1652 min
Spark Your LightHow to Feel Wealthy NowDo you know that it's impossible to become wealthy following what most people think? Not because you have the money, you should do what other wealthy people would do. You should focus more on being wealthy, then you can do what they can do. You need to feel wealthy in order to manifest more money and wealth into your life. You better appreciate what you have instead of always thinking about those that you don't have. In today's episode of the Spark Your Light Podcast, we'll discuss: How to focus on being wealthy How...
2020-11-0913 min
Spark Your LightHow to Shift out of a Negative Thought in 10 Seconds or LessDo you know the impact and influence your thoughts have over your life? After all, your thoughts form your actions and your actions form your life. So what if you encounter a negative thought that repeats itself over and over? You can overcome it by directly attacking it with a more empowering belief. You can't simply ignore it because what you resist, persists. Say out loud an affirmation that contradicts that negative thought. Because when you say an affirmation that counteracts the negative thought, that will take up the space of your conscious mind and ther...
2020-11-0222 min
Spark Your LightListen If You're Frustrated that Your Goals Haven't Manifested YetHave you ever felt that manifestation just doesn't work? Or that you're struggling to bring what you're manifesting into your life? If so, then this episode is perfect for you! Most of the time when manifestation doesn't work, it's due to a lack of faith. Faith is ultimately the deciding factor of whether what you're manifesting comes to life. Faith is when nothing feels like it's working yet you're still choosing to believe. Know that it's normal to have doubts and fears but it's courage that you need to lean into, not the fears. Because...
2020-09-2825 min
Spark Your LightHow I Manifested My Soul MateAre you looking to manifest your soul mate or your dream relationship? Have you been wanting to take your relationship to the next level? Well, you're worthy of all thus and it's absolutely possible for you! It all comes down to knowing what you want and what you don't want in a relationship. Declare out to the world exactly what you desire and that's how you'll receive it! This raises your energy and vibration which puts you in a perfect place to attract what you want and will allow you to never settle for less. ...
2020-09-2133 min
Spark Your LightThe Universe Does Not Test YouDo you ever feel that the universe is working against you? We can encounter a lot of roadblocks when we're pursuing our goals that can make us feel that way. But what if I tell you that you can actually use that as an opportunity to get you to where you want to be and attract what you desire? When you feel that the universe is testing you, know that it's actually illuminating something for you. It's uncovering a belief that's holding you back that you need to change in order to get you where you want to be.
2020-09-1422 min
Spark Your LightHow to Become a Vibrational Match to Everything You DesireAre you struggling with becoming the person who attracts all that you desire into your life? While it can be difficult to transform to being that person, know that it's possible and within your reach! You can do it by raising your vibration to match the vibration level of what you desire. Doing this will lead you to start attracting the things you desire and want to achieve. One way to do this is through incremental upgrades that you start implementing into your life. There will always be something you can change and upgrade within...
2020-09-0733 min
Spark Your LightStop Self-Sabotaging Your SuccessWant to know how you could actually be holding yourself back from achieving what you want? The truth is, there's a lot of ways people can be self-sabotaging their own efforts without even realizing it! Has there ever been a time you've been working towards a goal but you didn't truly give it your all? Or that you found yourself lowering the goal you set because you felt that you needed to? Know that it's normal to be apprehensive to allow yourself to truly go after what you want in fear of failing. But you...
2020-08-3119 min
Spark Your LightHow to Let Go of the "Not Enough" MentalityIf you feel like you never have enough time or money, this episode is for you. I'm telling you that your struggles will always have a solution. Too soon to tell? I don't think so. A lot of us easily get intimidated when talking about money, budget, and scheduling. For some reason, these words always have a negative connotation to them. But it does not always have to be that way. In doing every day tasks, stop thinking about what you SHOULD be doing. Rather, look at these tasks in a fresher and more enjoyable...
2020-08-2437 min
Spark Your LightHow to Manage Anxiety While Chasing Your Dreams with Alison SeponaraHave you been suffering from your own limiting beliefs even though none of it is true? Sometimes, our anxiety gets the best of us. We come up with all these fears, especially when we are following our own dreams. But that should not be the case! Listen to me and my special guest, Alison, as we share advice on how to heal anxiety, all while keeping it real about our own individual struggles. In this episode, we'll discuss: The struggles of dealing with anxiety that is int...
2020-08-1750 min
Spark Your LightUnexpected Manifestations with Talia LopezDo you want to know how to create unexpected manifestations in your life? Sometimes we think that there is only one way of manifesting things, but that isn't the case. Always be open and believe that your desires can come in many ways. In today's episode you'll learn: How to view failure as redirection How to view problems in your life How to reconnect with faith even when things look like they're not working Connect with us! If you enjoyed this episode, take a screenshot and tag me...
2020-08-1041 minSpark Your LightThe Power of the Stories We Tell OurselvesWhat stories do you tell yourself over and over again that are simply not serving you? What are those stories that make you feel disempowered? Some thoughts that circle in our head on autopilot can truly limit our potential and hold us back from the way we want to live. In this episode, I will share with you just how much power our own words are over our body, mindset, and soul. Here's your takeaway in today's Spark Your Light Podcast episode: When disempowering thoughts start taking over your brain, telling you that what...
2020-08-0333 min
Spark Your Light$0 in Savings to Dream House in 7 MonthsWhat does your dream house look like? What are the steps you are taking to make that dream come true? Reaching for our goals is not always a piece of cake. Failure is inevitable. But failure is not necessarily a bad thing when we treat is as a learning experience. Start investing on yourself. Take side hustles that add to your income. These actions are sometimes overlooked, but actually make a huge impact to your savings. In this episode, we'll discuss: Learning from failure Taking the necessary steps to reaching your goals...
2020-07-2722 min
Spark Your LightYou Are Already EnoughIf you're feeling like life is passing you by in such a blur, maybe it's time to take a step back and just breathe. I'm here to tell you that you do not have to be busy all the time. Give yourself the break and the appreciation that you need. You are already enough. When you spend too much time working or stressing about things, you'll burnout. A breather every once in a while will allow you to see life in a better perspective. This episode is exactly the reminder you need to sl...
2020-07-2037 min
Spark Your LightHow Angel Numbers & Signs Can Guide YouHave you ever experienced feeling lost and confused on which direction to go next? Two amazing tools that I use to help make decisions are angel numbers and signs! Incorporating them into your life can help you move one step closer to your biggest desires. Angel numbers and signs can be found everywhere! They can serve as a tool to guide you, give you clarity on something you feel confused about or simply provide confirmation that you are on the right path. In today's episode of the Spark Your Light Podcast, we'll discuss: How...
2020-07-1318 min
Spark Your LightHow to Listen to Your Intuition with Emily AaronsHave you ever had a gut feeling, telling you to take a certain action? That's your intuition guiding you! Your intuition is a powerful tool that can give you clarity and insight for your biggest breakthrough yet! But how exactly can we get in touch with our intuition? In this episode, Emily Aarons shares her wealth of knowledge about intuition to help you unlock your inner magic and create massive success. We'll discuss: - How to open up your intuition and what it actually sounds like. - Understanding how yo...
2020-07-0647 min
Spark Your LightWhat Following Your Dreams Actually Looks LikeAre you curious to know what following your dreams actually looks like? Imagine all the effort and hard work you've put into realizing your dream... Then, you get the results... it could either be a success or a failure. In life, every success is worthy of celebration! However, when failure comes your way, know that it is also part of the process! We are all going through different kinds of peaks and valleys in our lives. It's all a matter of changing your perspective to see that these failures are actually life lessons in disguise.
2020-06-2934 min
Spark Your Light8 Words I Never SayDo you know how much power your thoughts and your words have over you? A change in thoughts result to a change in words, and ultimately, a change in lifestyle. Speak life into existence. Manifesting gratitude leads to more blessings to be grateful for. Negativity clouds your personal judgment and worldview. Reframe these statements in your favor and it will do wonders to your life. Let's engage your mind with today's podcast episode! We'll discuss: How to manifest positivity How to find clarity whenever you get ove...
2020-06-2224 minSpark Your LightHow to Make an Additional $7,000 This MonthPEOPLE LOVE MAKING MONEY! If you're a business owner who wants to earn more revenue for your business or someone who just wants to make extra money this month, this Spark Your Light Podcast episode is your actionable guide to generating income according to your demand. In this episode, you'll learn three simple steps on how you can achieve the monetary goals you've set for yourself: Believe that it's possible. Lead with the question "how can I?". Break it down and answer those questions. Connect with me!...
2020-06-1521 min
Spark Your LightWhy You Fell Short on That Big GoalHave you ever looked back on the goals you did not meet and feel genuinely relieved that they fell through? Very recently, I felt this way about last year's big financial goal. I realized being busy just to be productive would not have moved me forward. I would have ended up in the cycle of chasing and never feeling like it's enough. That is absolutely contrary to where I am now - not having met my goal (yet), but have grown to learn that my success is the result of the vi...
2020-06-0128 min
Spark Your LightMore Money Will Not Solve Your ProblemsThe mindset that money is the answer will not lead to abundance. This thought will get you stuck in always needing more and never having enough. Let's confront our relationship with money - particularly how it is NOT the solution to your problems. So, what is? In this episode, we are going to convert this mindset, go beyond the surface and dig into limiting beliefs around money that are holding you back. We will discuss: - the importance of gratefulness in attracting abundance and a couple of exercises you can do RIGHT NOW to...
2020-05-2528 minSpark Your LightWhat Your Reaction to Criticism Says About YouA snippet of a review I got: "...white label drivel from a college student..." How did I respond to that? While there is no absolute right way to react to criticism, you can gain insight on what it means to be offended by them and use that to better yourself. In this episode, we will dive into: What your reactions to criticism says about you What steps to take to reframe your belief so your response to criticism is shifted towards growth Connect with me! If you enjoyed this epi...
2020-05-1821 minSpark Your LightWhy you Need to Stop Judging OthersPassing judgment on others seems easy - like it's human nature. At times, it may even feel necessary. But it is not so. In light of everything that is going on during this global pandemic, everyone is doing the best they can to make it through. The world needs kindness. Judging divides us and is doing harm to our own self than we are aware of. In this episode, we discuss • why it's important to stop judging others, • what actually happens when you pass judgement, and • how you can avoid...
2020-05-1124 min
Spark Your LightWhat to Do When You're Falling Short on a GoalGoing after goals challenges us in so many ways. One of the most frustrating ways is falling short. The heartbreak of giving a goal your all and still not accomplishing it is incredibly painful. How do you stay positive when that happens? In this episode, I'm going to share exactly what you can do when you fall short on a goal. It's an incredible four-step process that provides you with a simple strategy to build up faith despite not hitting your target and to keep moving forward. Connect with me!
2020-05-0420 min
Spark Your LightStop Blocking Your Abundance with Vanessa BowenMany are caught up in the idea that money is just about that - making money. Well, money is also about mindset. It is energy and it is intertwined with everything else. To free ourselves from what is blocking us in achieving abundance, taking the 'right steps' is not enough. We need to back it up with attitude, perspective, and vision. In this episode, Mint Worthy founder, Vanessa Bowen, will be guiding us on doing inner work to establish the money mindset that will bring us closer to true abundance. You will learn:
2020-04-2735 min
Spark Your LightHow to Shift into AlignmentWith the ongoing quarantine, I'm pretty sure you have a lot of time in your hands to assess what alignment really is for you. Do you work because you like to work? Do you see the signs that affirm your life decisions? Are you filled with new ideas and inspiration? Do you notice the opportunities that knock on your door? Tune in to this episode and take ownership of your current circumstances. Let's inspect your alignment and learn how to actively shift into it. Connect with me! If you enjoyed this e...
2020-04-2027 min
Spark Your LightThe Difference Between Your Purpose & Your CareerGrowing up, most of us were taught that there was one path to success. It included getting good grades in school, getting a degree, and getting a decent job. That is not a bad idea if you want to live a mediocre life. But, what happens when you realize that your value doesn't only come from your work? What happens when you want to discover your purpose in life? I'm here to tell you that your PURPOSE is so much deeper than just your career – it can bring a sense of inspiration and joy to yo...
2020-04-1320 min
Spark Your LightListen to This If You Need MotivationAre you feeling the blues? Do you lack the motivation to do anything? The words that you need to hear are in this podcast! With all of us cooped up at home and even reading the negative things happening around us, it is fairly easy to lose motivation. Motivation is the topic that I am discussing in this episode. I also discuss the things you can do to stay motivated, despite these trying times! Let this episode be your motivational reminder! If you know someone in need of great motivation, share this podcast!
2020-04-0630 min
Spark Your LightHow I Unexpectedly Manifested $25,000Manifestations are all around us. The reality you have right now was probably just a thought before which you have worked hard on. But manifestations can also come unexpectedly. In this episode, I talk about how I unexpectedly manifested $25,000 and how the same steps that I took can be of great use to you and your business. I share the tips that you can apply in your endeavors for that unexpected manifestation to also happen to you! Connect with me! If you enjoyed this episode, take a screenshot and tag me on your...
2020-03-3027 min
Spark Your LightIgniting Your Spark with Teresa KwonAre you holding yourself back from dreaming big dreams? Do you feel unsure of your life purpose? Do you want to find your "why" and build the business you were meant to have? This episode features Teresa Kwon, an award winning high impact leadership coach and growth strategist. Listen in as we talk about having a purpose, how to find it, live it, and inspire others to spark their own greatness in their lives and businesses too. Teresa shares how anything that you can imagine is possible so never make your dreams too small. Connect...
2020-03-2334 min
Spark Your LightWhy I Gave Up Fear for LentFEAR - we all feel it. We all experience it at some point in our lives like when we have such big goals for our business and we wonder if we're ever going to achieve them. But fear might actually be a good thing, you just have to use it the right way. I actually feel fear quite often. The difference is, I choose to act anyway. And that's what we're going to be unpacking in this episode. If you have a friend who is going through a tough time trying to grow her business because of...
2020-03-1621 min
Spark Your LightApplying the Law of ActionSo many people often think that they're doing all the right things. They're visualizing and trying to manifest - but why is nothing happening? The quick answer is: you are responsible for your own results and outcomes. And if you're not taking action, nothing will happen. In this episode, I share with you how the Law of Action fits into the Law of Attraction. This is a must-listen if you have big visions for your business and you want to break them down into smaller and actionable goals. Connect with me! I...
2020-03-0932 min
Spark Your LightFinding Your One Thing with Kamie LehmannAre you feeling overwhelmed with your business right now? It's possible that you're doing too many things at the same time. I urge you to take a pause and find the ONE THING that you love most in your business. You'll feel a whole lot better knowing you're doing really well by focusing on that ONE THING than doing many things you're not really passionate about. I talk about this topic with Kamie Lehmann who is a visionary, international speaker, coach, and a friend whom I highly respect as an entrepreneur. Connect with me!
2020-03-0238 min
Spark Your LightThe Key to Making LOA Work for YouMagic is when things just flow to you easily and effortlessly. And my goal for all of you, is to help you attract more magic into your life. If you have a lot of questions about law of attraction and how it works, this is an episode you should not miss. I share about how it's worked in my life - and how it can work in yours too. If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Connect...
2020-02-2422 min