Shows
Three-Inning Save: A Los Angeles Dodgers PodcastBoth sides of Shohei Ohtani, and Will Smith help Dodgers snap losing streakShohei Ohtani pitched three strong innings and also hit a two-run home run, and Will Smith homered twice to lead the Dodgers over the Twins to snap a three-game losing skid for Los Angeles.On Tuesday's Three-Inning Save, we recap the Dodgers win, Tanner Scott suffering a forearm injury, Freddie Freeman remaining in the lineup one day after getting hit by a pitch on his left wrist, and the bullpen swap of Edgardo Henriquez coming up and Lou Trivino getting designated for assignment.
The Three-Inning Save is part of the Fans First Sports Network. Hosted by Eric S...2025-07-2224 minThree-Inning Save: A Los Angeles Dodgers PodcastBoth sides of Shohei Ohtani, and Will Smith help Dodgers snap losing streakShohei Ohtani pitched three strong innings and also hit a two-run home run, and Will Smith homered twice to lead the Dodgers over the Twins to snap a three-game losing skid for Los Angeles.On Tuesday's Three-Inning Save, we recap the Dodgers win, Tanner Scott suffering a forearm injury, Freddie Freeman remaining in the lineup one day after getting hit by a pitch on his left wrist, and the bullpen swap of Edgardo Henriquez coming up and Lou Trivino getting designated for assignment.
The Three-Inning Save is part of the Fans First Sports Network. Hosted by Eric S...2025-07-2224 min
RotoWire Fantasy Baseball PodcastTwo-Start Pitchers (Week of July 7, 2025)Play against our fantasy football experts in the RotoWire Online Championship for a shot at $250K Enter nowGain a weather edge before first pitch with Home Run Forecast!0:00 Intro/Happy 4th of July!Pickups from the RotoWire Steak League on Thursday night:Ronny Henriquez $12Nestor Cortes $3Dietrich Enns $3Ryan Mountcastle $2Garrett Whitlock $2Cole Young $1Max Muncy (ATH) $1Derek Hill $0Matt Brash $0Two-Start Pitchers (Week of July 7, 2025)Merrill Kelly 3 (Todd 4)Brandon Pfaadt 2Jeffrey Springs 2Didier Fuentes 0Brandon Young 1Brayan Bello 2 (Todd 3)Shota Imanaga 4 (Todd 3)Brady Singer 3Nick Martinez 3T...2025-07-0459 min
Powercat Podcast | A Kansas State athletics podcastSpecial Powercat Podcast | Kansas State's renamed TBT team, Purple Reign, prepares for eventWelcome to a special edition of the Powercat Podcast, hosted by GoPowercat's Ryan Gilbert. The Basketball Tournament (TBT) has become a national phenomenon as teams meet in a bracket to win $1,000,000 in prize money. This year, the Kansas State team has renamed itself as Purple Reign, and will be led by Jacob Pullen on the court, with Jordan Henriquez-Roberts and Clent Stewart coaching. JO and Clent speak with Gilz in this episode. 2024 KANSAS STATE TBT TEAM | PURPLE REIGNFollow @GoPowercat on TwitterSign up for GoPowercat VIP access and get your first month for just $10 P...2024-07-0435 min
Love is the Message: Dance, Music and CountercultureLITM Extra - Heavy Dub Theory pt.1 [excerpt]This is an excerpt of a full length episode currently only available to patrons. To become a patron and support what we're doing from £3 per month, head to www.patreon.com/LoveMessagePod.
In this patrons-only episode, Jeremy and Tim begin a multi-part exploration of what we're calling Heavy Dub Theory: a deep dive on the aesthetic, musicological and theoretical understandings of dub. We start with a discussion of the materiality of bass as expressed in the concept of Bass Materialism - how bass frequencies behave in space, are felt in our bodies, and how bass music rejected a...2022-03-2413 min
Good and WellYour Guide to Whole30Have you ever been curious about the Whole30? What is it? What is the point of it? Is it hard? Do I need a coach? Tonight I’m talking with Certified Whole30 Coach Jacob Henriquez, and we’ll answer all of those questions and more!
Connect with Jacob on Instagram
Learn more about The Whole30
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/brittany-hammond8/support2021-08-1341 min
We're Okay with Jacob HenriquezHow to Address Colton Underwood Coming Out as an Ally...On 4/4/21, former Bachelor Colton Underwood came out as gay and the internet had opinions. Much of the feedback was that he was "deceitful" to the contestants on the Bachelor and I wanted to break down why that's not the case and why using that rhetoric is harmful. I also detail my vac doses and chat about our new family member! For Bonus content, be sure to subscribe to my Patreon at: www.patreon.com/jacobhenriquez2021-04-1543 minWe're Okay with Jacob HenriquezMy Pronouns Are...Whether you're straight or LGBTQIA+, you should be using your pronouns in your every day life and Jacob breaks down why and how in this weeks episode. You'll walk away with real life application strategies, a little pronoun history, and some do's and don'ts. This week, Jacob also shares his POV on the royal interview, the Britney Spears doc, and more! If you like this episode and want this and other episode bonus content as well as LGBTQIA+ allyship information/discussions/chat/etc., consider joining my Patreon at patreon.com/jacobhenriquez for as little as $5/month.2021-03-1136 minWe're Okay with Jacob HenriquezFeeling Burnt Out? Same.With 2020 behind us and 2021 feeling a bit like Groundhogs Day, Jacob chats about what Burnout is, the cycle of burnout, and how to help respond to it. There are so many ways each day we push ourselves and at some point, it catches up with us. Most of the discussion around burnout is relatively new because most of the framework around it centers it as a career-induced state, but we know that's not always the case. You will also hear about Jacob's new Patreon account with exclusive bonus content at patreon.com/jacobhenriquez. This week's bonus content relates how...2021-02-1852 min
The B-Sides26. It's Dolly Parton's World ft. Jacob Heath HenriquezAnd we're lucky to live in it.
We’re on a break! (*Extreme Ross Gellar voice.) We will be back in March 2021, don’t miss us too much.
We know that Dolly Parton is not only a brilliant songwriter and vocalist, but has had a huge impact on our world for the better. So, we break down that impact. We talk about how Dolly has influenced specific artists, public health, and just might have secretly executive produced your favorite 90s TV show…
Thank you SO MUCH to our lovely guest for this conversation, Jacob...2021-02-0357 min
Empowered Human AcademyJacob Henriquez: Embracing ImpermanenceOur guest this week is marketing director for The New Primal and our friend, Jacob Henriquez. He was also named Whole30 coach of the year in 2019. As you’ll soon discover, Jacob possesses an inspiring and magnetic sense of self—but it didn’t come easy. He candidly shares about the challenges of being queer in traditionally non-queer spaces as well as the importance of validating yourself first.
Throughout this conversation we discuss prioritizing self-care, setting boundaries, the challenges of remote working, authenticity vs. tokenism, and how embracing impermanence can help increase self-confidence. Jacob’s journey is a clear example of how t...2020-11-1052 min
We're Okay with Jacob HenriquezBonus Episode: Dealing with Anxious Feelings, Election EditionIn this mini episode, Jacob chats directly with you about your own anxious feelings. While giving you permission to have them, he also shares tips for dealing with them, ways to distract yourself, and how food may play a role in this. While this episode was released to coincide with Election Day, the info here stands for anxious feelings of all kinds.2020-11-0316 min
We're Okay with Jacob HenriquezThe Magic of HabitsJacob sits down with Jaclyn of @mindbodysoulandsparkles. They chat through balancing strong habits with trusting your intuition, Jaclyn walks us through a Full Moon ritual, and we even get a surprise interruption from one of Jacob's dogs! This episode talks about the importance of Byron Katie's work and how it's impacted them and at the end of the episode, Jacob gives some tips on planning your day so you're successful in knocking out that to do list!2020-10-3045 min
We're Okay with Jacob HenriquezUnderstanding and Combatting Media BiasWith the election right around the corner, we break down what media bias is, how it impacts the way we see the world, and how to find unbiased media. We tackle "fake news" and Jacob reveals which news sources are historically unbiased in the way they present information. Website referenced in episode: https://www.adfontesmedia.com/2020-10-2055 min
We're Okay with Jacob HenriquezComing OutIn the first episode of the newly rebranded "We're Okay," Jacob talks the importance and range of coming out, tips for both coming out and having someone come out to you, AND shares his own coming out story.2020-10-1256 minWe're Okay with Jacob HenriquezReintroduction 101: Nailing Reintroduction After Your Whole30You didn't do the Whole30 just to go back to old foods and feel the way you did before and in this episode, Jacob lays out how to successfully do a reintroduction to help you thrive in your food freedom. We talk about the two types of reintroduction (and which one is Coach Jacob's favorite), tips and tricks to make it easier and stress-free, as well as what to look out for. We also go through what each day will look like!2020-01-2345 minWe're Okay with Jacob HenriquezWhole30 Help: Part 1In this episode, Jacob tackles a few viewer questions. He talks about his first Whole30 and how it helped him get rid of his fast-acting inhaler. He also explains what his Food Freedom looks like today. We also talk eating out on Whole30, managing stress during your round and the dreaded SWYPO! www.instagram.com/jacobheathhenriquez www.jacobheathhenriquez.com2020-01-1444 minWe're Okay with Jacob HenriquezHow to Set Goals and Intentions for the New Year...or AnytimeWe're coming up on the next year and there's this idea in the air that you'll have to work to be someone else, someone better next year. Jacob chats us through WHY you'd set goals and intentions, how to set them, and what success looks like. He also dives into the difference in goals vs intentions, shares his big goals for next year (including one that's a little scary to share) and reads listeners goals so maybe you'll get a few ideas for your own growth! What are your goals and intentions for next year? Tell me in the...2019-12-171h 02We're Okay with Jacob HenriquezDifferentiating Between Empathy and Sympathy with Vicki SingerThis episode was a doozy! Vicki Singer of @singerwellness and I chatted through so many things including the difference in sympathy and empathy, calling out vs calling in, what adaptive CrossFit is, a powerful Brene Brown quote, and so much more! Going into the holiday season, or really anytime, conversations like this can help navigate stressful get-togethers, family meals, and more! You can find Vicki on Instagram and Facebook2019-12-1054 minWe're Okay with Jacob HenriquezOvercoming Your Sugar Addiction and How We Got HereThis week's episode is all about that sugar white substance we just can't get enough of...SUGAR! Jacob shares his own sugar story, the difference between sugar addiction and having a sugar dragon, the history of sugar (particular post WWII and in regards to consumption), why sugar is so addictive and details a few strategies to keep your sugar dragon at bay during the holidays, a birthday, or a special event including why or why not a Whole30 would be a good idea!2019-12-0349 minWe're Okay with Jacob HenriquezBreaking Up with your own Comparative Tendencies with Dr. Vickie BhatiaSocial media has become the mirror we use to see everything through and the tendency to compare ourselves to others feels second nature but we sat down with Clinical Psychologist Dr. Vickie Bhatia to talk through how to break the cycle, how we got to where we are now with social media and comparative tendencies, and what removing Likes from Instagram could help us all achieve. We also break down authenticity vs honesty. Follow Dr. Bhatia here Find her coaching services here Follow Jacob here 2019-11-2657 min
We're Okay with Jacob Henriquez5 Steps for Navigating your Food Freedom During the HolidaysFood Freedom can feel elusive any day of the week but during the holidays, it can feel even further out of reach. In this episode, Jacob gives you 5 steps to navigate and even strengthen your Food Freedom. These steps include planning and practicing as well as how to talk to family and even how to know when to defend yourself or bow out. At the end, Jacob also discusses what a mini Whole30 reset during the holidays could look like but also why you may not need one at all. Jacob's Instagram and Website2019-11-1246 min
We're Okay with Jacob HenriquezEstablishing a Healthy Relationship with Fitness and the Gym with Heather MaioWe get to chat with Heather Maio (website) (Instagram), a Whole30 Certified Coach and gym owner in the NY area! We chat through setting healthy boundaries with yourself and the gym, what she tells her clients who are nervous to join the rest of the gym-goers in a class, her advice on diet trends, what food she's been noshing on in her food freedom and so much more! We also continue last week's discussion of health and weight loss! www.instagram.com/jacobheathhenriquez www.idontdorecipesbut.com 2019-11-0557 min
We're Okay with Jacob HenriquezA Beginner's Lesson in Talking about Weight and Weight LossFollow along as Jacob breaks down weight loss lingo and how to talk about it. He tackles weight loss language in men vs women and how outdated it is, how to compliment someone that isn't related to body size and how to make it through the upcoming holiday season with a family/friend group that focuses on weight loss/gain over legit health markers. Jacob also shares a small glimpse into his own weight loss this year and how sleep played such a large role in it and what role Keto did or didn't play in it. :) ...2019-10-2949 min
We're Okay with Jacob HenriquezThe Significance of Sharing Culture through Food with Whole30 Coach AlexisFor episode 2, we're starting heavy. Whole30 Certified Coach Alexis Jacinto Rivera chats us through sharing recipes from cultures we may not belong to, how her first Whole30 differs from rounds she does now, and we find out what meal she could eat on repeat for a whole week through a quick game of Rapid Fire Questions! Alexis's Instagram: www.instagram.com/paleorookie Podcast Website: www.idontdorecipes.com Jacob's Instagram: www.instagram.com/jacoblheath Episode 2 Questionnaire: https://forms.gle/xYiS85EYTVfjS5Lv8 To be the first to find out about o...2019-10-2751 min
We're Okay with Jacob HenriquezWho Asked for This?Seriously, who asked for this? In the first episode, we'll break down why this podcasts exists, who it was made for, Jacob reveals a little about his own journey to here, and roadmaps the episodes ahead! Jacob Heath Henriquez is the Whole30 Certified Coach of the Year and Community Manager at The New Primal.2019-10-2131 min
Do The Thing, with Whole30's Melissa UrbanCoach Me Through the Whole30 | Jacob HenriquezJacob Henriquez is the Atlanta-based 2019 Whole30 Certified Coach of the Year, and Community Manager for Whole30 Approved brand The New Primal. Jacob specializes in motivation and creating self-accountability, and runs an ongoing LGBTQ+ Whole30 Support Group.In today’s episode, we’re both here to help you crack the code to a successful Whole30, going beyond the advice in my books. We share our best insider tips for all phases of the Whole30, including planning and preparing, socializing, navigating challenges, and measuring Whole30 success. I've led people through the Whole30 for ten years now, but I still learned some great tips...2019-08-2744 min
Do The Thing, with Whole30's Melissa UrbanCoach Me Through the Whole30 | Jacob HenriquezJacob Henriquez is the Atlanta-based 2019 Whole30 Certified Coach of the Year, and Community Manager for Whole30 Approved brand The New Primal. Jacob specializes in motivation and creating self-accountability, and runs an ongoing LGBTQ+ Whole30 Support Group.
In today’s episode, we’re both here to help you crack the code to a successful Whole30, going beyond the advice in my books. We share our best insider tips for all phases of the Whole30, including planning and preparing, socializing, navigating challenges, and measuring Whole30 success. I've led people through the Whole30 for ten years now, but I still learned some great tips...2019-08-2744 min