Shows
Iron SightsIEP 34: Performance Programming for the Knowns vs. UnknownsTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/2025-02-0524 min
JP Pro Post PodcastJacob Heppner on The Tactical Games & His Next Mission | JP Pro Post Podcast 027In this episode, we sit down with the legendary Jacob Heppner to dive into his journey from elite fitness competitions to the high-intensity world of The Tactical Games. He shares what drew him to this unique test of strength, endurance, and marksmanship, how his training has evolved, and what lessons he’s learned along the way. We also discuss his plans for the upcoming year, his approach to competition, and how he continues to push his limits. Whether you're into fitness, firearms, or just love hearing from top-tier athletes, this is an episode you won’t want to miss!2025-01-3146 minIron SightsIEP32: When Are You Strong Enough?Take The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/2025-01-2222 minIron SightsIEP31: Volume & IntensityTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/2025-01-1526 minIron SightsIEP30: Understanding Injury in the Game of LifeTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/2025-01-0828 minIron SightsIEP29: The Value Of Group TrainingTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/2025-01-0138 minIron SightsIEP27: Team ProgrammingTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/2024-12-1827 minIron SightsIEP26: Variety Within Your WorkoutTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/2024-12-1122 minIron SightsIEP25: Differentiating Coaches And Programs For Your SuccessTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/2024-12-0423 min
Jason Khalipa Podcast096: The Tactical Games Explained: Train & Win ft. Jacob HeppnerJason Khalipa and Gabe Yanez sit down with The Tactical Games National Champ, Jacob Heppner and get a full breakdown on what The Tactical Games are, who they're for and how to train for them. This is a throwback episode from ep. 012.
Follow Jacob on IG: https://www.instagram.com/jheppner66/
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==
Follow TRAIN HARD: https...2024-11-141h 11Iron SightsIEP22: Plate CarriersTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperforman2024-11-1316 minIron SightsIEP21: Throw Out Your Running ShoesTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/2024-11-0612 minIron SightsIEP20: Odd Objects TrainingTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/2024-10-3012 minIron SightsIEP18: Workout EfficiencyTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/2024-10-1611 minIron SightsIEP17: Olympic LiftingTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/2024-10-0912 minIron SightsIEP15: Training vs Working OutDownload The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guideTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperfor...2024-09-2511 minIron SightsIEP14: Generalized Physical Preparedness vs. Specialized Physical PreparednessDownload The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guideTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - http...2024-09-1823 minIron SightsIEP12: Spokes In A WheelDownload The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guideTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - http...2024-09-0416 minIron SightsIEP10: What Is An SME?Take The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperforman2024-08-2122 minIron SightsIEP9: The Definition of An AthleteToday the IEP crew challenges the status quo by identifying Law Enforcement Officers as professional athletes when it comes to their job specific duties and responsibilities. Being paid to perform on demand isn’t isolated to professional sports and neither is the importance of availability, reliability, and capability. Let’s talk about that!When we’re done with this one you might consider whether you’re training like an athlete or just fitnessing. If you want to see what a job specific human performance program looks like, head over to IEPSpeedandpower.com. Built around the foundations of the Tier...2024-08-1415 minIron SightsIEP6: Push Your Limits and Maximize PerformanceToday marks a milestone for us here at IEP as we dig into how to balance all the things training as a high performance athlete. This leads to a greater conversation about our newly formulated Performance Program, how we developed it and why, how it practically relates to the active law enforcement officer and athlete where on-demand performance is a job requirement.If you want know if your ready for IEP Performance you should visit IEP-ASSESSMENT.COM to learn about and perform the IEP Assessment. We've tested hundreds of SWAT & special operations LEOs nationwide. Use this uniquely d...2024-07-2416 minIron SightsIEP5: Improve Capacity to Maximize PerformanceToday we roll into one of Heppner’s favorite topics, Capacity training. If your looking to build your anaerobic and aerobic engines while maintaining speed, power, and strength for on-the-job performance, this is the episode for you.In this ep you’ll hear us talk about the brand new IEP Capacity Program, how we developed it and why, how it practically relates to IEP human performance programs, and how you can get the IEP Assessment and an informed recommendation on whether or not IEP Capacity might be right for you.Take The Free IEP Asse...2024-07-1711 minIron SightsIEP4: Improve Speed & Power To Maximize PerformanceANNOUNCEMENT: In Extremis Performance (IEP) series drops on Wednesdays.Take The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download The In Extremis Performance Free Guide:◼️https://iep-guides.com/Follow IEP:...2024-07-1021 minIron SightsIEP3: Improve Strength to Maximize PerformanceANNOUNCEMENT: In Extremis Performance (IEP) series drops on Wednesdays.Take The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download The In Extremis Performance Free Guide:◼️https://iep-guides.com/Follow IEP:...2024-07-0317 min
Talking Elite FitnessThe Latest on Sean, Tommy's Big News, and Rating the RookiesWell, it's been an eventful week. Tommy is gonna be a dad and Sean gives us the latest on what's going on with the decision CrossFit made to not include him in the Games broadcast this year. There's going to be some Friday Night Lights going down at the CrossFit Games and Jacob Heppner sees his winning streak at Tactical Games events come to an end. CrossFit Games rookie Chris Ibarra talks with Lauren Kalil about his upcoming trip to Fort Worth while Sean and Tommy take a closer look at all the rookie's in...2024-06-271h 27Iron SightsIEP2: The Top Assessment For Strength, Speed, Power & CapacityANNOUNCEMENT: In Extremis Performance (IEP) series drops on Wednesdays.Take The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download The In Extremis Performance Free Guide: ◼️https://iep-guides.com/Follow IEP:...2024-06-2657 minIron SightsIEP1: The Why Behind In Extremis PerformanceANNOUNCEMENT: In Extremis Performance (IEP) series drops on Wednesdays.Take The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download The In Extremis Performance Free Guide:◼️https://iep-guides.com/Follow IEP:...2024-06-2157 minIron SightsAfter Dark #105 - Inside the Arena: Jacob Heppner On Training, Competition and Tactical Games InsightsLive from Shot Show 2024 at the Venetian Hotel, I am joined by Jacob Heppner, the reigning Tactical Games champion and a top-ten CrossFit competitor. In this episode, Jacob shares insights into the Tactical Games, his training regimen, and the evolving culture of the sport. Step into Jacob's world and the exciting developments in the competitive fitness scene.Episode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity...2024-02-161h 15
Jason Khalipa Podcast022: TRAIN HARD Men's Club Made the NewsJason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: [0:00] Saturday gut-check[3:30] Cardio comparisons[5:10] $1000 home gym necessities[9:20] The Book On Mental Toughness[12:05] Why are you afraid to fail?[17:04] TRAIN HARD Men's Club is newsworthy[22:49] Gabe's failure of 2024 (from blanket to plunge)[26:50] Sometimes you need a reset[30:05] Jason "pump up guy" Khalipa[30:51] The Daily Dad[33:38] Flag football assistant coach[36:14] Newsletter responses[39:30] Black Mirror comes true[41:29] Keeping up with Jacob HeppnerNever let momentum get to zero. Listen to the Jason Khalipa Pod...2024-01-1846 min
The Shooter's MindsetThe Shooter’s Mindset Episode 423- Jacob Heppner & Jenay DeCaussinJoin Jenn, Greg, and Cory as we chat with Jacob Heppner & Jenay DeCaussin The Tactical Games champs!2023-11-161h 20Jason Khalipa Podcast012: Breaking Down the Tactical Games With Jacob HeppnerJason and Gabe sit down with Jacob Heppner for today’s episode of the Jason Khalipa Podcast: [0:00] Jacob Heppner is on the show today![1:30] Jason invites himself to Jacob's Halloween party[3:00] Jacob is undefeated as a boxer[3:39] From the CrossFit Games to the Tactical Games[6:00] The misconceptions about fire arms[10:00] The most dangerous person is someone who has a fire arm and doesn't know how to use it[11:30] Accuracy under stress[14:00] Being humbled as a beginner[16:23] Was Jason responsible for Jacob leaving the CrossFit Games?[20:24] The community aspect of th...2023-11-021h 08
The MagLife207 — Winning The Tactical Games with National Champion Jacob HeppnerEver wonder what it’s like to be one the fittest people in the entire world? Maybe, but have you ever considered what it takes to reach that level, and then transition that status into new endeavors? Well, our own Jeremy Stone visited world-class CrossFitter and Tactical Games National Champion, Jacob Heppner, to find out.
Tactical Games and CrossFit Champion Jacob Heppner provides great insights into fitness and competitiveness. (jheppner66 Instagram page)
Jeremy got a taste of working out with Jacob, which you can hear about by listening to the podcast. He then sat down, after recovering, an...2023-10-0944 min
AIM PODCASTEp 109: Don’t Get Comfortable (ft. Jacob Heppner)Doug is joined by CrossFit and Tactical Games athlete, training coach, and entrepreneur Jacob Heppner. Jacob talks about why he chooses to get uncomfortable and pursue different challenges in his life to grow. He shares some valuable stories about taking risks and how that can lead to incredibly rewarding outcomes. Jacob is currently training for the tactical games and talks about his focus on that endeavor.
MORE:
Doug’s Instagram: https://www.instagram.com/dougelks/
Jacob’s Instagram: https://www.instagram.com/jheppner66/
Kaizos: https://kaizos.co/ (Use code: AIMPODCAST for 25% off...2023-03-3030 min
Protein Bro's#52 Jacob HeppnerJacob Heppner is one of the most recognizable Crossfit games athlete that dominated the sport for many years. Since retiring from competing in Crossfit, Jacob has entered in the world of the Tactical Games, has competed in a celebrity boxing match, and own a handful of companies.2023-02-281h 43
Two Lessons Learned with Tyler MartinThe Tactical Games Episode with Jacob Heppner and Cody Anderson (Audio Only)Good chat with Jacob Heppner, Champion of 2022 TTG Nationals and TTG Nationals Competitor Cody Anderson. Both are Veteran CrossFit Games athletes and genuine good dudes. Had a very fun discussion, learned a lot and as always.... just trying to expose good people for who they are.
2022-12-101h 03
Two Lessons Learned with Tyler MartinThe Tactical Games Episode with Jacob Heppner and Cody AndersonGood chat with Jacob Heppner, Champion of 2022 TTG Nationals and TTG Nationals Competitor Cody Anderson. Both are Veteran CrossFit Games athletes and genuine good dudes. Had a very fun discussion, learned a lot and as always.... just trying to expose good people for who they are.
2022-12-101h 03
Zero Quit PodcastPersistence Makes Proficiency | Jacob HeppnerJacob Heppner is a 5x Crossfit Games veteran, founder of Grit Performance, Tactical Games 22’ National Champion, and undefeated boxer. In this discussion, we tackled everything from how we improved his firearm proficiency, his customized barn home gym, and much more.
TIMECODES:
(1:08) - Diversifying Skills & Interests
(5:11) - Elite Mindset Carries To Other Sports
(6:58) - Winning The Tactical Games National Championship
(8:24) - Going from 2nd Place to 1st Place
(10:33) - How to Become a Better Shooter
(13:02) - Transitioning from CrossFit to The Tactical Games
...2022-12-0534 min
The Protectors® Podcast#390 | Jacob Heppner | The Tactical Games Champion | Elite 2022Send us a textThe Protectors Podcast ™ Presents Jacob Heppner. Jacob is the current 2022 Tactical Games National’s Elite Champion. Support the showMake sure to check out Jason on IG @drjasonpiccolo2022-11-3034 min
Brute Strength PodcastJacob Heppner - CrossFit Games Memories and Coaching, the Tactical GamesOn today’s episode, Jacob Heppner shares some of his funniest memories of his CrossFit Games career. We discuss his retirement from the sport, his new role as Coach, and how CrossFit is paying off in his next venture - the Tactical Games. Links: Connect with Micah Connect with Jacob Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show...2022-05-201h 21
Two Lessons Learned with Tyler MartinTactical Games Athlete Jacob HeppnerOn this episode we chat with Jacob Heppner. He is a former CrossFit athlete and legend turned Tactical Games Athlete and Individual CrossFit Coach. This episode shows the adaptability that Jacob exudes and his genuine nature. Enjoy and please share if you find it helpful.
2022-02-2529 min
The Power Monkey PodcastPMPC110 - Jacob HeppnerJacob is a mainstay in the sport of CrossFit, having been a multi time Games competitor finishing in the 10 ten more than once. Since his recent retirement from the competitive side of the sport, he has turned his attention to other avenues in an effort to challenge himself and continue to grow as a human. Most recently he accepted a worldwide streamed boxing match in Dubai against another CrossFit Games veteran, Josh Bridges. Jacob is also actively pursuing competitive opportunities in The Tactical Games, as well as coaching CrossFit athletes. He is a funny guy and was a pleasure...2022-02-1659 min
Team Early AFBullet Point Open 2022 Episode 3 w/ Jacob HeppnerIn this Episode I am joined by Jacob Heppner of Grit Performance to talk fitness, competition, and life secrets for going into week 3 of the Bullet Point Open.
Event 4 Psyche break down and strategy is towards the end of the podcast... We get sidetracked with all good things covering the athlete identity, benefits of competition, taking on new challenges, and finding coaches so we can grow.
Jacob Heppner and Winston on IG - https://www.instagram.com/jheppner66/?hl=en
tactical games - https://www.thetacticalgames.com/2022-01-2048 min
ALLSMITHJacob Heppner - Finding The Joy In LifeCrossFit Games Legend, Entrepreneur, and all-around fitness connoisseur, Jacob Heppner. Bryce and Jacob touch on the power of focusing on “what brings you joy” and the freeing ability to say the simple word “no”. Jacob brings us through his successful CrossFit Games career and how he has continued to feed his hunger for athletics through boxing, The Tactical Games, and coaching the next generation of CrossFit stars. (05:17): The Studio(10:43): CF Career Takeaways(13:17): Physical & Mental Diversity(19:05): Fight Night(27:22): Boxing(33:44): Firearms and Functional Fitness(46:36): Nutrition(1:00:00): 2022Thank you for Listening...2021-12-221h 05
NOT DEAD YET with Matt VincentEpisode 201: Jacob Heppner (@heppner.firearms)Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Jacob Heppner It was great having Jacob on today's podcast. You may have recently seen Jacob in a different setting than CrossFit with training for his boxing match in Dubai, where we also met. We had a great day of shooting and a gym tour before this episode and it was an absolute pleasure getting to hang with him for a bit. Fun conversations about h...2021-12-101h 36UMSOEpisode 201: Jacob Heppner (@heppner.firearms)Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Jacob Heppner It was great having Jacob on today's podcast. You may have recently seen Jacob in a different setting than CrossFit with training for his boxing match in Dubai, where we also met. We had a great day of shooting and a gym tour before this episode and it was an absolute pleasure getting to hang with him for a bit. Fun conversations about h...2021-12-101h 36
Best Hour of Their Day | Podcast454. "Don't let someone else define who you are." | Catching up with Jacob Heppner"It is about how you define yourself and how you decide what is next."
Your sport does not define you.
You get to choose your identity and who you are based upon the decisions you make day in and day out.
Listen in to hear Heppner and Ackerman discuss how important CrossFit is in the development of the overall athlete, how Heppner has transitioned out of being a competitive CrossFitter, and, of course, about his long awaited fight with Josh Bridges.
Don't forget to tune in on Saturday September 18th, 2021.
...2021-09-1047 min
Jason Khalipa PodcastEpisode 161 | Jacob Heppner | Not a Boxer by TradeEffort Over Everything with Jacob Heppner!2021-08-1252 min
Obstacle Racing Media PodcastJacob Heppner - Lover, FighterJacob returns to talk shadow bans, Tactical Games, boxing, and CrossFit. But up first, we include some audio history from over 500 episodes ago. It was the first time we met Robert Coble, way back in 2013. A fun trip down memory lane about the state of Spartan Pro Racing at the time. This show is sponsored by: Rugged Maniac – Sign up with no worries. Refunds if Covid cancels your event. Register using the code ORM21 to get a free insulated can koozie at ruggedmaniac.com. Intro Music – Paul B. Outro Music – Brian Revels ORM Y...2021-07-0552 min
The Sweat Daily PodcastThe many hats of 4.5x CrossFit Games Athlete Jacob Heppner: Episode 18The guys sit down with Jacob Heppner to talk fitness, life transitions, communication and his upcoming boxing match with Josh Bridges.2021-04-2045 min
Get With The ProgrammingFan Service #18 - Inside look at Games Scoring and Video Review with Dave EubanksCrossFit Games manger of Scoring and Timing Dave Eubanks joins the show. Dave and the Games Department want to help bridge the gap between what's assumed and what's not known about their role doing the Games Season. We talk about the joys and challenges of video review, penalty assessment. We also dispel rumors on the past Brooke Wells controversy and could Jacob Heppner really not do the handstand push-ups? 2021-04-011h 43
Pardon My JerkOur Open wrap up PLUS Josh Bridges is boxing Jacob Heppner?!?!In this week's news and Open wrap up episode we discuss the upcoming boxing match between Josh Bridges and Jacob Hepper, a breakdown of the 2021 CrossFit Open numbers, eating Snickers Bars at competitions, more injuries, the approaching Quarterfinals and much more! #jerkwerk is back! This week try:
8 Sets:
:10 Max Single Arm DB Rows, right
:10 rest
:10 Max Single Arm DB Row, left
:10 rest
As heavy as possible
Don't forget to follow us on Facebook, Instagram, YouTube, and leave a...2021-04-011h 15
KETTLEBELLS & COCKTAILSEp 141: Jacob HeppnerCrossFit Games athlete Jacob Heppner joins us to discuss his retirement from competitive CrossFit, his new training barn, his work with teen athletes, new business ventures, and some hints to his new sporting pursuits.
This episode brought to you by 1040.com and the 1040 Challenge2021-03-3057 min
MAKE PODS GREAT AGAIN™Ep 141: Jacob HeppnerCrossFit Games athlete Jacob Heppner joins us to discuss his retirement from competitive CrossFit, his new training barn, his work with teen athletes, new business ventures, and some hints to his new sporting pursuits.
This episode brought to you by 1040.com and the 1040 Challenge2021-03-3057 min
The gymOS Podcast from PushPressHow to Leverage Technology to Buy Back Your Time with Jacob Heppner, IgniteOn this episode of the gymOS Podcast, Dan sits down with Jacob Hepper! Jacob is a former CrossFit Games athlete, lifelong entrepreneur, and dog dad to Winston the corgi. Today, Dan and Jacob discuss how you can leverage technology, so that you can have more time to do what you're passionate about. Remember that reason why you first started your business? This episode is going to show you how to get back to doing THAT! You'll also learn why you need to place a higher dollar value on your time (one that's almost uncomfortable to say), trends...2021-03-2233 min
The Business Pump PodcastThe Business Side of Being an Elite CrossFit Athlete w/ Jacob Heppner🎉 Enter to win a Theragun Mini: https://www.fitrmedia.com/bpIn this episode of the Business Pump podcast, 5x CrossFit Games athlete Jacob Heppner shares the unknown business side of competing in the sport of CrossFit. Jacob sheds a lot of light on how CrossFit athletes make money in the sport as well as diving deep into his other businesses and how he grew them!✅ Connect with JacobInstagram: https://www.instagram.com/jheppner66Youtube: https://www.youtube.com/channel/UCkvMQqAMLDCjNAhZmGVBRMQ✅ Connect with MichaelYouTube: https://www.youtube.com/michael...2021-02-0137 min
Obstacle Racing Media PodcastJacob Heppner - Living His Best LifeClick here to be taken to podcast apps to listen. Jacob Heppner catches us up on all other the fitness apps he is launching, Crossfit, Hyrox, Spartan Games, and more. This show is sponsored by: RiverBend CBD – Feel better the natural way! Use code ORM15 today. Intro Music - Paul B. Outro Music – Brian Revels ORM YouTube Channel Support Us On Patreon 2021-01-131h 16
Inside the Life OfInside the Life of Jacob HeppnerJacob is a multi year CrossFit Games Veteran, Entrepreneur, YouTuber and all around good dude. Jacob is on the verge of some new and exciting business ventures as well as continuing to train for the Games. Enjoy!2021-01-0950 min
CBG RadioThe Intersection Between Functional Fitness and Business - w/Jacob HeppnerThe Intersection Between Functional Fitness and Business -Jacob HeppnerIn this episode, we sit down with Jacob Heppner. We talk about different businesses owned by Jacob that can cross over to Functional Fitness.Jacob HeppnerInstagram: jheppner66 Episode Summary0:19 Introductions 0:36 Julian Micheal’s video 5:00 The Barn 7:24 Grit Performance 11:00 Re-branding and forming business relationships 16:10 Functional Eating 2021-01-0455 min
Best Hour of Their Day | Podcast343. Jacob Heppner | 4.5x Games Athlete and EntrepreneurIn this episode of the Best Hour Of Their Day Podcast, Ackerman sits down with 4.5 time CrossFit Games Competitor, and highly successful entrepreneur, Jacob Heppner, to shed light on how to be successful in your field. Subscribe on our YouTube Channel and on all major podcasting platforms to hear today’s discussion.2020-12-1057 min
The Ferment Podcast - Conversations About Worship And TransformationJacob Heppner - CrossFit Games Athlete - The Benefit of Doing Hard Things EverydayJacob Heppner is a CrossFit Games veteran with three top-10 finishes and a career-best finish of sixth overall in 2019. Raised in an agricultural community in San Joaquin Valley, Jacob learned the value of hard work early on. He was homeschooled until high school, where he fell in love with football, and went on to play at Central Methodist University while earning a Bachelor of Science in Mathematics. He was also exposed to CrossFit during this time, then competed in his first Games in 2014 after marrying his wife Kelli. Jacob currently lives with his wife and kids in Basehor, Kansas. 2020-11-2341 min
The WODcast Podcast438 Jacob Heppner - One of the top CrossFit Games Athletes and all-around great guy!Jacob Heppner is a three-time individual CrossFit Games veteran with two top-10 finishes and a career-best finish of seventh in 2016. A dominant force in the Central and North Central Regionals since 2014—after an 18th-place debut regional appearance in 2013, he’s finished second for the past three years—he excels at high-volume, long-duration events. Loved for his tendency to turn post-event interviews into stand-up comedy routines, Heppner, a former collegiate football player, is a trainer at Cobra Command CrossFit in Basehor, Kansas, and a project manager by day. Exclusive to WODcast listeners, From our friends at Ritual...2020-08-141h 30
Wodcast438 Jacob Heppner - One of the top CrossFit Games Athletes and all-around great guy!Jacob Heppner is a three-time individual CrossFit Games veteran with two top-10 finishes and a career-best finish of seventh in 2016. A dominant force in the Central and North Central Regionals since 2014—after an 18th-place debut regional appearance in 2013, he's finished second for the past three years—he excels at high-volume, long-duration events. Loved for his tendency to turn post-event interviews into stand-up comedy routines, Heppner, a former collegiate football player, is a trainer at Cobra Command CrossFit in Basehor, Kansas, and a project manager by day. Exclusive to WODcast listeners, From our friends at Ritual Zero Proof Beverage: Crafted of all...2020-08-141h 30
Crossfedtministeriet#63 – Happy but HUNGRY (ENGLISH) w. Noah OhlsenEp. 63 is our fourth English episode, this time featuring the owner of one of the cutest dogs on Instagram (@maximusohlsen) and 2nd Fittest Man on Earth 2019 - Noah Ohlsen (@nohlsen). Noah was the instigator of the defining struggle for The Fittest Man on Earth title in 2019, where Fraser - arguably - for the first time since 2015 had to really fight for it on the last day of competition. Noah's Games career goes back to 2014, however, where he placed 8th as a rookie. His placings since then: 8th (2015), 15th (2016), 4th (2017), 6th (2018) and ending with 2nd in 2019.
This episode is...2020-08-121h 20
Run a Profitable GymThe Fast-Exercising Mathematician: Jacob HeppnerYou might know that Jacob Heppner is a CrossFit Games veteran, but did you know he's also a nerd?While his friends partied in college, Jacob holed up in the library. And after requesting the "hardest major you have" of his guidance counselor, he chose math. He was pretty good at it, too—his first internship was as a mathematics technician at Fort Leavenworth in Kansas.That's also where he discovered CrossFit. At first, he thought it was a cult. Now, he's a four-time Games athlete with a career-best finish of 6th in 2019.He...2020-05-1349 min
Primal Athletics Radio#17- Jacob HeppnerThis week we are joined by 4x CrossFit Games athlete Jacob Heppner. Jacob gives us his thoughts on the current state of the CrossFit Games (hint- it ain't happenin'), his charitable efforts, his YouTube endeavors, his dogs viral rise to fame, and what life looks like for him after CrossFit.
We even end the show with a little #starwars trivia between him and Eric to see who the true fan is.
Make sure to subscribe on YouTube and iTunes so you don't miss the latest episode. We have a lot of great guests coming up over the next few weeks.
...2020-04-2047 min
Obstacle Racing Media PodcastJacob HeppnerCrossFit, Hyrox, DekaFit, OCR, and Entrepreneur life. Todays Podcast is sponsored by: VJ Shoes USA - 10 percent off and free shipping all pairs with ORM10. Support Us On Patreon 2020-03-111h 04KETTLEBELLS & COCKTAILSEp 64: Jacob HeppnerIn this episode Niki and john talk to CrossFit Games athlete Jacob Heppner. We discuss his family, friendships, intense training, OCR, the CrossFit Games, his hemp farm, and basically everything under the sun.2020-02-2843 min
MAKE PODS GREAT AGAIN™Ep 64: Jacob HeppnerIn this episode Niki and john talk to CrossFit Games athlete Jacob Heppner. We discuss his family, friendships, intense training, OCR, the CrossFit Games, his hemp farm, and basically everything under the sun.2020-02-2843 min
Cobra Command CollectiveDeep Diving with Jacob HeppnerJoin us as we talk with CrossFit Games Athlete, Jacob Heppner! We will dive deep into Jacob’s beginnings with CrossFit, his relationship with C3, and what’s new with Jacob, Kelli & honorary C3 Coach... Winston the Corgi!2020-02-1829 min
YouTube Creators Hub194: A Substantial Following Elsewhere Doesn't Always Lead To An Automatic YouTube Audience With Jacob Heppner194: A Substantial Following Elsewhere Doesn't Always Lead To An Automatic YouTube Audience With Jacob Heppner This week we are joined by Jacob Heppner. Jacob Heppner is a 4-time Crossfit Games Athlete and 6th Fittest Man on Earth in 2019. He lives in rural Kansas with his beautiful wife Kelli and Winston, their Corgi. Connect With Jacob Here: YouTube Channel Instagram Support the show on Patreon here for day-to-day interaction with myself and the community on discord. If you w...2020-01-1534 min
YouTube Creators Hub194: A Substantial Following Elsewhere Doesn't Always Lead To An Automatic YouTube Audience With Jacob Heppner194: A Substantial Following Elsewhere Doesn't Always Lead To An Automatic YouTube Audience With Jacob Heppner2020-01-1534 min
全力茶馆第1季S1E24(上)：造谣CrossFit容易导致受伤，被罚400万美元！【00:00】 恭喜Sanctional选手小黑以冠军身份�回归茶馆，也恭喜 Esther 相亲归来；
【01:12】 感谢PARAS对本期节目的茶水赞助，感兴趣的朋友可以去品尝一下“Sanctional级别”的咖啡；
【01:33】 刚结束的周末分别有两个分站赛同时进行，来自阿根廷的Southfit CrossFit Challenge和成都的Pandaland，赶紧来看看两场赛事的精彩回顾；
成都PCC：
男子冠军是来自澳洲的Khan Porter，居然击败了大热门Jacob Heppner取得中国第一张分站赛的入场券；
女子冠军同样是来自Project X的Harriet Roberts，在赛后采访里面也谈到这次两人单飞的决定，主要是试试用个人身份挑战Games；
团队冠军是来自的丹麦的Team Butcher’s Lab ，团队女子队员的实力强劲；
【09:33】 阿根廷 Southfit Challenge：
男子冠军：30岁加拿大的Pete Shaw成功击败Games常客Jay Crouch，首次出战games；
女子冠军：19Games前十,，Open的成绩不理想，本次成功通过分站赛取得门票；
团队冠军: Odd Squat击败Invictus (Lauren fisher)获得门票，Odd Squad里面包括Emily Tanner/Jordan Cook/B...2019-12-1200 min
The CrossFit Bath PodcastCFB Podcast Ep10: Jacob Heppner. Taking your fitness outside of the gym.Welcome back to another episode of The CrossFit Bath Podcast.This week Jacob Heppner joins me to talk about taking your fitness and using it outside the gym.As promised here are a number of links for Jacob.https://www.instagram.com/jheppner66/?hl=enhttps://www.youtube.com/channel/UCkvMQqAMLDCjNAhZmGVBRMQJacob in high heels https://www.youtube.com/watch?v=k2p0HcIGtc0Fitness with Friends #28 - Jacob Heppner http://talkingelitefitness.libsyn.com/fitness-with-friends-28-jacob-heppnerJason - Instagram - https://www.instagram.com/jason_cfbpodcast/ Twitter : https://twitter.com/JCroxonHoth Topics (The Star Wars Podcast I was on) http://www.hothtopicspodcast.com...2019-12-0231 min
全力茶馆第1季S1E20(上)：鬼知道，我们是如何度过这该死的5周？【00:29】
Open终于结束了，茶馆为大家带来了连续5周的Open新闻，不知道大家今年的成绩如何？
【01:00】
和大家分享一下我们对于今年Open的感受；
【03:03】
Dave20.5做了25个MU，Dave表示前面的内容都是体能测试, 20.5很考验运动员的策略。Dave给自己制定了一个很完美的策略，但5分钟不到他就不得不抛弃策略进入freestyle模式；
【04:30】
Dave20.5的提示终于让人看的懂了， 他采访穿了一件《玩具总动员4》的衣服，透露这个内容将可以自由选择；
【06:06】
RMU（吊环双力臂）到底有多重要？
根据大数据分析，如果女生可以成功完成一个RMU，就能把自己排名在世界排名里晋升17,281个名次。男生的话, 一个RMU也可以为你争取到12,338的名次进步 。
【07:39】
Jacob Heppner 这个“疯子”既然按照20.5的初始顺序完成了项目，并且是在13:10完成；
【08:04】
Crossfit总部宣布将于12月16号前完成所有的视频审查。届时Open排行榜就正式尘埃落地，世界前20以及各个国家的冠军将会在2020年1月6号前收到Games的参赛邀请；
...2019-11-1400 min
Chasing FitnessJacob Heppner on his best CrossFit Games ever, busting out of the friend zone and fitness and firearmsFour time CrossFit Games athlete Jacob Heppner joins the show this week to talk all things fitness, why he quit his job and what he ultimately wants to do with his career in the future.
Heppner also details how he busted out of the friend zone with his now wife Kelly and his thoughts on fitness and firearms and why it's one of his favourite hobbies.
To read more about him, visit https://midwest-made.com/ or look him up on Instagram https://www.instagram.com/jheppner66/?hl=en or YouTube https://www.youtube...2019-10-091h 12Best Hour of Their Day | Podcast94. Luke Parker | Unbroken FitnessIn this episode, Jason Ackerman chats with Luke Parker. Luke was the villain on this season of "The Bachelorette" but he is so much more than a reality TV bad guy; he’s honestly a high energy guy. And don’t worry if you haven’t heard of Luke before especially within the Crossfit space. Ackerman explains how Luke slid into his DM’s. But Luke does train with some big dogs, like Jacob Heppner.
This is great episode that will get you fired up and back and chasing those dreams of yours.
Check out the extra...2019-10-0344 min全力茶馆第1季S1E14 (上)： Games 运动员跨界挑战斯巴达成绩如何？【00:00】祝 MAX / Carrie 新婚快乐 ���，OneNation “堂口” BoddyD 代班主持本期节目；
【00:51】Rich Froning和 Scott Panchik 会进行20.1的 Open Announcement；
【01:43】18 /19年 Open Rich 都是第10名，Scott Panchik 18年是13名，19是11名；
【02:10】有传闻 Scott Panchik 将有机会替代 Mayhem 其中一位队员；在正式官宣前， 这有可能是 CrossFit 版本的"内战";
【03:37】2019 CrossFit Games 其中一张外卡给到 6届斯巴达冠军 Hunter Mcintyre，最后 Hunter 以第62名结束2019 Games 的比赛，这张 Wild card 一直备受争议；
【05:59】这次运动饮料 Fitaid 就反过来把 CrossFit 运动员搬到斯巴达的地盘，参赛运动员包括：4届CrossFit选手，2019 Games 排名第6的 Jacob Heppner；经常带着牛仔帽的 Sean Sweeney：以及首次出道砍获15名的小黑 Chandler Smith；
【07:07】 比赛对 CrossFit 选手也有一些特殊规则，CrossFit 选手会提前30分钟起步, 如果障碍赛选手追上任何一人的话，CrossFit 选手会被判罚一分。若障碍赛选手成功超越所有CrossFit选手， 即可获取额外1分;
【08:50】我们来看看结...2019-10-0300 minChasing FitnessSean Pastuch on self-affirmations, building the best you and preventing injuryDr. Sean Pastuch, owner and founder of Active Life RX sits down and chats about his journey into building one of the biggest and most productive remote movement coaching services in the fitness industry.
Specifically, Sean talks about certain movement patterns that could be used too much in CrossFit, what he learned from working with elite athletes such as Rich Froning and Jacob Heppner and his mission to professionalize the coach within the fitness industry.
Get out your note pad for this one!
2019-07-2354 min
Two Lessons Learned with Tyler MartinJacob Heppner - Mentality Series - Episode 14Talked with Jacob Heppner today as part of our mentality series. This guy has made it to the CrossFit Games, went through some difficult times and rose to the occasion to make it back to the Games this year. Listen to this guys mind and attitude. No Bull Crap here. He is straight forward and real.
Follow him on Instagram at jheppner66, follow his dog at realwinstonthecorgi, and check out his programming at midwest_made_
He also taught me some wifi/bandwidth stuff before we hit record and for that I am eternally grateful :)
2019-06-1140 min
The One More Rep PodcastEpisode 70: Strength...Get You SomeEpisode 70: Strength…Get You Some
Everybody needs it. You gotta have it! But….how do we get it?
In this weeks episode, the discussion is about how to build strength, how METCON training can improve your strength, and the importance of axillary work.
If you have not done so, leave us a 5 Star Written Review on Facebook TODAY!
Shout Outs:
Benchmark Bourbon
Emily Sparnell
Aly
ThantCrossFitDad
Amanda aka Killer Of Chalk Buckets
Lavonna
AKP CrossFit
Beth
2019-05-011h 02
The One More Rep PodcastEpisode 66: 2019 Open Wrap Up ShowEpisode 66: 2019 Open Wrap Up Show
Another CrossFit Open has come and gone. Not a lot of controversy this year, BUT, there were a lot of changes that ruffled the CrossFit Community: No Regionals, National Champions and a lot of familiar faces out of the lineup.
Tune in this week as we wrap things up for your 2019 CrossFit Open.
Shout Out’s:
Nowhere In Particular
Last of the Mohicans
Great Sand Dunes National Park
Strength In Depth
Jacob Heppner
Justin Cotler
...2019-04-031h 04
ArmenHammerTVScale As Needed 130: The Open Is Over0:18 - Sensual Anachronistic Nuzzling2:30 - our fans beat the shit out of us in the Open6:55 - Chase is still sore (Chase learned something)13:14 - Armen went to Ireland27:35 - Rich isn’t going individual32:13 - Jacob Heppner is going to the Games38:44 - Vellner was in an interesting position43:44 - Kyle and Cliff and Chase all went to see Joe Rogan52:29 - Kyle’s short film Sprites is on the internet now!56:00 - Avengers: Endgame will be over 3 hours long and...2019-04-0100 min
The One More Rep PodcastEpisode 61: OMRPC Road Trip; Why I Hate Dave Castro, 19.1, More Firings, and the State of CrossFitEpisode 61: OMRPC Road Trip
Why I hate Dave Castro, 19.1, The Firing of Margaux Alvarez and the State of CrossFit.
Thanks for all of the traffic on all the social media channels this week. Was great to see so many of you respond and interact on Facebook and Instagram!
Lot’s of moving and shaking in the world of CrossFit this past week. As we were all quietly waiting for the beginning for the 2019 CrossFit Open under the new rule sets, more firings were announced. Difference was, this time it was a member...2019-02-2755 min
The Get Better ProjectJacob Heppner 3 time CrossFit Games Athlete - Ep. 203 time CrossFit Games athlete Jacob Heppner has one of the best social media channels in the world, oh and, he happens to be one of the best athletes in the world as well!2019-02-2249 min
The FLAWD PodcastTFP #058 John Plogell - CF OG I avsnitt #058 För shownotes: https://flawd.se/podcast Vi lär känna John Plogell som är en professionell CrossFit atlet. Vi lär oss Johns definition på CrossFit (CF). Vi får höra vad han tycker det bästa och sämsta är med träningsformen. Vi lär oss om hur CF har gjort om tävlingsåret från och med 2019. Vi får höra hur mycket John tränar, hans bästa träningstips och hur en vanlig "träningsdag" ser ut för han. Vi diskuterar vikten av att ha en coach, vi får praktiska tips för "m...2019-02-1900 min
Get Fit ASAP033 - Jacob HeppnerJacob Heppner is a 3-time Crossfit Games Athlete and 7th Fittest Man on Earth in 2016. He lives in rural Kansas with his beautiful wife Kelli and Winston, their Corgi. We go over his plans for the 2019 games season and his programming Midwest Made!Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness...2019-01-3141 min
Function Being WillEp. 06 | Jacob Heppner talks CrossFit 2019 with coach Sam SmithOn episode six of the Big Dawgs Podcast, coach Sam Smith interviews Jacob Heppner, multi-year CrossFit Games athlete. They chat about the new CrossFit format, how Jacob is going to do every online qualifier workout and what goes on in his day to day life.
Follow us on instagram @bigdawgsathlete
Follow Sam Smith on IG @coachsamsmith
Follow Jacob Heppner @jheppner66
thebigdawgs.com2018-11-3047 min
Obstacle Racing Media PodcastMiami TMX 2018 - 2 Hunters, Jacob and Jack.Interviews between prelims and finals at Miami Tough Mudder TMX with Hunter Russell Jacob Heppner Hunter McIntyre Jack Bauer Todays Podcast is sponsored by: Wetsuit Wearhouse – Save 15% using coupon code ORM15 on all purchases. Show Notes: Jacob Heppner Hunter Russell Jack Bauer *Cover photo : Fitlinc Media 2018-04-1150 min
The One More Rep PodcastEpisode 19: Stop Segregating Your MembersEpisode 19 Stop Segregating Your Members
In CrossFit we are big on that sense of community and togetherness. However, sometimes divisions can be created within those tight nit families.
Mo and Bro discuss some of the challenges that arise when boxes begin to segregate their athletes.
Shout Outs:
Bells Hopslam
Hyperfit
Nowhere In Particular
Jacob Heppner
2018-04-1145 min
The One More Rep PodcastBonus Episode: 18.4 And the Updated StandardStaying true to form, Games Director Dave Castro added a twist to one of the movements in the 2018 CrossFit Open by changing the requirements for the Handstand Pushup. In doing so it created a disadvantage for a certain percentage of our population who have some anatomical differences. One of those being 3 times Games Athlete Jacob Heppner.
Brody and I have a discussion on how this impacted many in our community and debate; is this new standard really standard?
18.4
Jacob Heppner's Post:
2018-03-2316 min
Scale As Needed Podcast83 18.4 Handstand Push Ups And Jacob Heppner1:20 - Jacob Heppner will not be competing at Regionals 2018 and the new handstand push up standard 13:50 - CrossFit’s MO has always been “fuck you, deal with it” and their reddit account 20:30 - Armen’s 18.4 29:15 - 18.5 guesses 34:20 - Chase got poisoned 38:00 - Armen and Kyle’s story about Chase’s butt 41:57 - The CrossFit Podcast needs some help 53:00 - We need Gore4Ever on the show and weird DMs 1:03:00 - Infinity War!2018-03-221h 08
Brute Strength Founder Michael Cazayoux-Episode 144The Brute Strength program founder Michael Cazayoux chats with Blair and I about the vastness of their system. Brute coaches Jacob Heppner, Brooke Ence, Kara Webb and many other notable athletes. The Brute Games team also took down the reigning champs(Mayhem and Rich Froning) in 2017 to become the Fittest Team on the Planet.2018-02-1900 minScale As Needed Podcast66 Jacob Heppner Still Trains Like A Monster0:15 - everyone is pissed 1:50 - Armen hung out with Jacob Heppner and it was awesome 24:15 - "Cliff, why did you move?" 38:04 - Blade Runner 2049 spoilers and discussion 56:05 - There will be a new Terminator trilogy for some reason 2017-10-191h 08
Planet Sport03 Aug: Jacob Heppner and the growing sport of CrossFitCrossFit is a new sport that started in the USA in 2000 and since then it has spread rapidly around the world, today established in 175 countries. It combines work outs and fitness regimes with competition. Jacob Heppner from Kansas, USA came 7th in the 2016 CrossFit Games. He tells us about his love for the sport and how he believes it is integral to his life and faith as a follower of Jesus Christ.2017-08-0315 minScale As Needed Podcast33 17.1 Recap + Guardians of the Galaxy Vol 2 Trailer and Alien: Covenant Trailer1:13 - 17.1 continues including times and experiences from Cliff and Armen 20:54 - Chandler Smith’s finger, Jacob Heppner drops out, and Marcus Filly drops out 32:00 - guessing 17.2 38:40 - The Guardians of the Galaxy Vol 2 trailer 42:20 - Alien: Covenant trailer 53:07 - the Prometheus trailer was amazing, and the best trailers in Cliff and Kyle’s opinion 57:00 - REVIEWSSSS2017-03-031h 05Scale As Needed Podcast13 Helen And Other Classic CrossFit Workouts & Westworld Episode 31:28 - Armen just got back from Miami for Crush Games and MIA Classic 6:50 - Helen and other old school workouts 11:00 - how do you make CrossFit functional? 13:50 - Jacob Heppner is still working out like a maniac 16:55 - the craziest headline ever 21:55 - Quest bar flavors, Poptarts, and cereal 30:25 - Cliff gives up on Arnold 36:45 - Westworld Episode 32016-10-211h 02
The Fitness BurdenEpisode 25 (Why do so many CrossFitters love Jesus?) Body: Topic #1: Matthew 22:36-40 “Jesus replied, “Love the Lord your God with all your heart and with all your soul and will all your mind.” This is the first and greatest commandment. And the second is like it: “Love your neighbor as yourself.” CrossFit = Community Coaches want to help people. The best way to help people is to love them. Topic #2: Unlike any sport I’ve played, CrossFit focuses on growth of individuals as members of a community. Definition of CrossFit = “Relative intensity” means it is difficult for everyone, equally. A bench-warmer on the varsity football team, is still on the team, but they d...2016-05-1922 min