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Jacob Kenneally

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The Wellness Warrior PodcastThe Wellness Warrior PodcastLindsey Mitchell | Plant-Based Eating With A Little Bit Of SassToday’s guest, Lindsey Mitchell, is an accomplished plant-based chef, professional actress and cooking teacher who is lending her talents to the movement of bringing health-supportive, plant-based cuisine into the mainstream. In January 2020, she committed to eating an exclusively plant-based diet and as a direct result, both Lindsey & her husband Tom have been able to eliminate prescription medications & have seen a tremendous improvement in their overall health. Now, Lindsey is beginning a new chapter in her life in which her personal health journey has become a professional career.  She maintains an active Youtube channel with instructive co...2021-07-231h 02Health Quest2.0Health Quest2.0Ep24: Heart Centered MeditationIn the 42nd episode of Health Quest 2.0, we're doing a guided meditation! If you need anything at all, you can reach out to us at any of the following platforms: Instagram: https://www.instagram.com/healthquest2.0/ LinkedIN: Jacob https://www.linkedin.com/in/jacob-kenneally/   Kayla https://www.linkedin.com/in/kayla-m-thompson-2b4169180/ JOIN THE HEALTHQUEST2.0 NEWSLETTER : https://gmail.us18.list-manage.com/subscribe?u=178d9a8e915eaa1003b48eafa&id=7a1c626810 If you liked the podcast, it would mean the world to...2021-05-1115 minPJ Library Presents: Have I Got A Story For You!PJ Library Presents: Have I Got A Story For You!027: The Shabbat FloodTravel back in time to the village of Rosgart for a very rainy Shabbat. Ira and his father Jacob take great pride in baking the best challah in town -- and remembering every customer's order. But what happens when a small early Saturday morning drizzle turns into a downpour and then a flood unlike any Rosgart has ever seen? Rita, Jacob, and Ira get very creative to make sure everyone can enjoy Shabbat. This fictional episode is inspired by a very true story about an intrepid baker and a flood in Texas.  Episode Credits 2021-05-1121 minThe Wellness Warrior PodcastThe Wellness Warrior Podcast20: Chad Austin | Make Fitness A PriorityToday’s guest is personal trainer, Owner of Priority Fitness in Overland Park Kansas, and best selling author of Make Fitness a Priority: How To Win the fight against your excuses, Chad Austin. Chad is also the co-founder of Be Fit.. for life, was voted a top 10 personal trainer in Kansas City by Thumbtack Professionals, and is on a mission to teach people how to get long term success with their fitness goals. If you’ve been needed a little kick in the butt to get your fitness and health journey started, this is a must listen! Here...2021-05-0647 minHealth Quest2.0Health Quest2.0Ep23: Feel Soul Well with Julie ZingaropoliIn the 23rd episode of Health Quest 2.0, we are joined by Integrative Nutrition Health Coach, Reiki practitioner, Massage Therapist, and founder of Feel Soul Well, Julie Zingaropoli! In this episode, you'll learn: Julie's health journey and how she got started with nutrition, spirituality, and confidence-building What YOU should start with if you are feeling stuck with your health and don't know where to start Why self-care is important and action steps to add self-care to your own life What's the meaning behind Feel Soul Well What is Reiki and how can it...2021-04-301h 07Health Quest2.0Health Quest2.0Ep22: Financial HealthIn the 22nd episode of Health Quest 2.0, we're diving into financial health. In this episode, you'll learn: How to make a financial plan and vision Money mindset - how to attract abundance Jacob and Kayla's experience with finances/budgeting How to organize your bank account for flow of money How to take care of your money Conscious spending and energy of money If you need anything at all, you can reach out to us at any of the following platforms: Instagram: https://www.instagram.com/healthquest2.0/ 2021-04-2119 minHealth Quest2.0Health Quest2.0Ep21: Meditation for the MindIn the 21st episode of Health Quest 2.0, we're diving into meditation.  In this episode, you'll learn: What meditation is and what it is not What is transcendental meditation Jacob and Kayla's experience with meditation How to meditate The benefits of meditation An advanced tip to level up your meditations If you need anything at all, you can reach out to us at any of the following platforms: Instagram: https://www.instagram.com/healthquest2.0/ LinkedIN: Jacob https://www.linkedin.com/in/jacob-kenneally/   Kayla...2021-04-1427 minHealth Quest2.0Health Quest2.0Ep20: Protecting Your Energy + Raising Your VibeIn the 20th episode of Health Quest 2.0, we're diving into protecting your energy and raising your vibration! In this episode, you'll learn: Everything is energy Why you're able to feel the vibes of someone across the room Tools and habits to protect your energy The benefits of grounding to protect and clear your energy Crystals you can use to help facilitate the protection of your energy How eating a whole food diet can protect your energy How to raise your vibration (tips and tricks) If you need...2021-03-1916 minHealth Quest2.0Health Quest2.0Ep19: The Power of GratitudeIn the nineteenth episode of Health Quest 2.0, we're diving into the power of gratitude! In this episode, you'll learn: What gratitude is How to create a simple gratitude practice that works for your busy day The importance of gratitude The benefits and shifts you'll notice as you begin to practice giving thanks Using gratitude as a tool for more confidence If you need anything at all, you can reach out to us at any of the following platforms: Instagram: https://www.instagram.com/healthquest2.0/ LinkedIN...2021-03-1215 minHealth Quest2.0Health Quest2.0Ep18: Lee Sieradzky | Become the CEO of your own lifeIn the eighteenth episode of Health Quest 2.0, we're joined by special guest, Lee Sieradzky, an Integrative Nutrition Health Coach who helps motivated individuals to replace bad, unwanted habits by helping them implement life changing, sustainable, positive habits. Among so much more, you'll hear Lee's personal story of health and healing, how to build habits for you to level up your life and health, and what it means to be the CEO of your own life. In this episode, you'll learn: Lee's health journey and how he got started at The Institute For Integrative Nutrition (IIN) ...2021-03-0742 minThe Wellness Warrior PodcastThe Wellness Warrior Podcast19: Elizabeth Sherman | Breaking the patterns that don't serve your healthToday’s guest is health, life, and weight loss coach Elizabeth Sherman, who helps her clients to identify and overcome limiting beliefs and negative thought patterns so they can get consistent in their health habits and become the best version of themselves. After going through a deeply personal experience with breast cancer, Elizabeth became committed to learning everything she could about the disease and more importantly, how not to get it. And as you’ll hear in today’s conversation - she now has a whole toolbox full of information on diet and exercise, weight loss, mindset, thought patterns, hormon...2021-02-1054 minThe Wellness Warrior PodcastThe Wellness Warrior Podcast18: Tori Blanca | Health Is A DecisionToday’s guest is Integrative Nutrition Health Coach and my good friend, Tori Blanca, who uses simple nutrition and natural practices to work on the root of all imbalances in the body… the gut. As you’ll hear in our conversation today, Tori’s own experience with a rare autoimmune disease and antibiotics that destroyed her gut microbiome sparked her passion to learn all there is to know about health and wellness, and help busy women like herself live a life of energy, purpose, and balance. Among many other things, we talk about making a commitment to health, the manifest...2021-02-0543 minThe Wellness Warrior PodcastThe Wellness Warrior Podcast17: Lunide Louis | The Best Morning Routine EverToday’s guest is Dr. Lunide Louis, entrepreneur, author, professor, and high performance coach helping global leaders overcome unconscious success-blocking mindset and habits to move from operating at 40% to peak performance and 100% of their potential. Dr. Lunide is also host of the best morning routine ever podcast and creator of the hit savers app that actually makes morning routines super simple with 9 actionable steps that you can do in the first 9 minutes of your day. As you’ll definitely hear in our conversation today, Dr. Lunides mission is to bless, heal, inspire, and elevate the minds and hearts of as m...2021-02-031h 14Health Quest2.0Health Quest2.0Ep17: Cold Therapy & The Wim Hof MethodIn the seventeenth episode of Health Quest 2.0, we're diving into cold therapy and the Wim Hof Method.  In this episode, you'll learn: Who is Wim Hof and the history behind his method What is the Wim Hof Method The 3 pillars to the WHM Kayla and Jacob's experience with the WHM and cold therapy Benefits of cold therapy and the WHM How cold showers and ice baths strengthen your mind and make you more resilient What you feel when doing the WHM The power of the breath ...2021-01-3034 minThe Wellness Warrior PodcastThe Wellness Warrior Podcast16: Morning Manifestation MeditationToday's episode is a short manifestation meditation to bring you back in touch with your inner-self, connect with your dreams, and experience the feelings of living your best life. Enjoy!2021-01-2915 minThe Wellness Warrior PodcastThe Wellness Warrior Podcast15: Jeff Garner | Hidden Toxins & Sustainable FashionToday’s guest is romantic visual artist, pioneer, and unconventional designer Jeff Garner who is leading the evolution of sustainable fashion and changing our perception of luxury. Born in the Civil War town of Franklin, Tennessee, and raised on a horse farm, Garner grew up with a connectedness to nature and a peaceful understanding of the world. His fashion label, Prophetic was born when he decided to combine his love for his surroundings with his artistic desires. Jeff’s ultimate vision is to bring awareness to the toxins found in commercial synthetic fashion and the health implications to the huma...2021-01-2736 minHealth Quest2.0Health Quest2.0Ep16: Tori Blanca | Decide To Heal YourselfIn the sixteenth episode of Health Quest 2.0, we're joined by special guest, Tori Blanca. Tori is an Integrative Nutrition Health Coach who focuses on simplifying health and nutrition for busy women. Among so much more, you'll hear Tori's personal story of health and healing, simple habits and practices for you to level up your life and health, and a quick dive into Menstrual Health. In this episode, you'll learn: Tori's personal story overcoming her autoimmune condition What led Tori to IIN and the world of Holistic Health Action steps you can take to get...2021-01-2453 minThe Wellness Warrior PodcastThe Wellness Warrior Podcast14: Karese Laguerre | Brain, Breath, and Body WorkToday's amazing guest is Karese Laguerre, a myofunctional airway specialist, Registered Dental Hygienist, and Alternative Health Practitioner with a mission to help as many households as possible with dynamic brain, breath, and body work. Without further ado, Karese Laguerre. Here's what we talk about into in today's episode: Karese's definition of living with optimal health How many health problems actually start above the shoulders and below the eyes What is Myotherapy How the food we choose to eat contributes to the development, or lack or our orofacial muscles How your sleep can...2021-01-2345 minHealth Quest2.0Health Quest2.0Ep15: Breaking Down BurnoutIn the fifteenth episode of Health Quest 2.0, we're talking about burnout! Among so much more, you'll learn what causes burnout, how to identify when you might burnout, and how to avoid burnout all together in the first place. In this episode, you'll learn: What the WHO has to say about burnout Why it's important to recognize the feelings and actions associated with burnout Jacob and Kayla's experience with burnout What to do when you find yourself burnt-out Actions and practices to proactively avoid burnout If you need anything at all...2021-01-1620 minThe Wellness Warrior PodcastThe Wellness Warrior Podcast13: Norman Plotkin | Rewrite your story with hypnotherapyToday’s guest is certified Hypnotherapist, Norman Plotkin who helps people connect the dots in all areas of life to understand the programming of thought patterns, limiting beliefs, and non-serving habits that keeps them stuck. As you’ll definitely hear in our conversation today, Norman’s mission is to help people expand their personal freedom by tapping into their innate power so they can fully live and love in the present moment. We’ll dive deep into Norman’s action packed journey with cancer, discuss hypnotherapy and its many applications, get actionable advice about how to find your soul’s purpose an...2021-01-131h 10Health Quest2.0Health Quest2.0Ep 14: MentorshipIn the 14th episode of Health Quest 2.0, we're talking about mentorship! Among so much more, you'll learn what a mentor is, how to find one, and how to maximize the full potential of the sacred relationship. In this episode, you'll learn: What is a mentor Where you can find your own mentor Why having a mentor is important How to grow and nourish a mentor mentee relationship If you need anything at all, you can reach out to us at any of the following platforms: Instagram: https://www...2021-01-1217 minThe Wellness Warrior PodcastThe Wellness Warrior Podcast12: Mark Hernandez | Energy MedicineToday's guest, Mark Hernandez, is a holistic practitioner who uses non-invasive energy medicine modalities and tools to help his clients who have "hit the wall" when it comes to health and wellbeing experience change in a gentle and safe fashion. He is certified in The Body Code, The Emotion Code, and Advanced ASHwork, which you'll learn all about in our conversation. Here's what we talk about into in today's episode: Mark's definition of optimal health How Mark got into energy medicine How normal people can tap into their energy fields and connect with the...2021-01-0940 minHealth Quest2.0Health Quest2.0Ep13: Kickstart 2021 with HealthQuest2.0Welcome to season 2 of Health Quest2.0!! In this episode, we're reflecting on 2020 and setting new intentions, goals, and visions for the new year. In this episode, you'll learn: How to reflect, re-evaluate, and re-envision on your past year Wellness, personal growth, and healthy habits to start in the new year to be your best self Jacob and Kayla's big takeaways from 2020 What Jacob and Kayla have chosen as their guiding word for 2021 and why you should choose one too The power of single-pointed focus How to create more self-compassion to heal...2021-01-0233 minHealth Quest2.0Health Quest2.0Ep12: Spiritual Quest 2020Welcome to season 2 of Health Quest2.0!! In this episode, we're talking about our week-long spiritual quest in the White Mountains! In this episode, you'll learn: Why we went on a Spiritual Quest What Spiritual Quests consist of and what our day to day looked like Jacob and Kayla's big takeaways and lessons learned If you need anything at all, you can reach out to us at any of the following platforms: Instagram: https://www.instagram.com/healthquest2.0/ LinkedIN: Jacob https://www.linkedin.com/in/jacob-kenneally/   ...2020-09-1857 minThe Wellness Warrior PodcastThe Wellness Warrior Podcast11: Benji Ballmer | Who Grew Your Food Pt.2Part 2 of Who Grew Your Food with guest, Benji Ballmer, co-founder of Yellowbird foodshed. Yellowbird is a local company here in Ohio that works with over 100 local food growers and producers to provide subscription produce boxes and online store ordering of delicious healthy foods. All of their products have been sustainably raised, harvested, transported, almost everything is organic, non-gmo, it's just all the good stuff in one big local hub. Here's what we talk about into in today's episode: The day-to-day operations and behind the scenes of Yellowbird Foodshed The BIG QUESTION... Who Grew Your...2020-08-131h 09The Wellness Warrior PodcastThe Wellness Warrior Podcast10: Benji Ballmer | Who Grew Your Food Pt.1Today's amazing guest is Benji Ballmer, founder of Yellowbird foodshed. Yellowbird is a local company here in Ohio that works with over 100 local food growers and producers to provide subscription produce boxes and online store ordering of delicious healthy foods. All of their products have been sustainably raised, harvested, transported, almost everything is organic, non-gmo, it's just all the good stuff in one big local hub. I've been a good friend of Benji's for the past year or so when we first met and boy does he have a lot to say. In today's interview, we got through about 3...2020-08-061h 04The Wellness Warrior PodcastThe Wellness Warrior Podcast9: From Pills to Prevention TEDx Talk with JacobOur bodies have an incredible innate healing power that we often take for granted or completely fail to acknowledge. I had the wonderful opportunity to talk about how food, environment, and our lifestyle can be leveraged to pave the path for a future of personalized, preventative, and healing medicine. This episode is the complete recording of my TEDx talk that I had the opportunity to give earlier this year. I describe the short-comings of our current healthcare system, what alternatives are out there, and what we can do to make a change. If you need...2020-07-2919 minHealth Quest2.0Health Quest2.0Ep11: Let's talk about SugarIn the eleventh episode of Health Quest 2.0, we're talking about sugar! Among so much more, you'll learn what sugar does to your body, what consequences you can expect after long-term sugar consumption, and how to start detoxifying your body right now! In this episode, you'll learn: What our hunter gatherers thought about sugar What is insulin resistance and where does it come from? Our bodies biology in relation to sugar The health consequences of sugar consumption Where sugar hides in our lives What is high fructose corn syrup and why is...2020-07-0913 minHealth Quest2.0Health Quest2.0Ep 10: Creativity as your super powerIn the tenth episode of Health Quest 2.0, we talk about creativity. Among so much more, you'll learn how how to develop a creative mind, why having a creative mind is important, and what creativity can do for your health and your life! In this episode, you'll learn: A new age definition of creativity Why creativity shouldn't always be related to art/music The 2 different hemispheres of your brain and what they impact Why creativity is good for your health, life, business How to practice creativity (6 tools from Jacob and Kayla) Using...2020-07-0412 minHealth Quest2.0Health Quest2.0Ep9: Creating a healthy home through cooking and environmentIn the ninth episode of Health Quest 2.0, we talk about home cooking and home environment. Among so much more, you'll learn how to start cooking at home and create a healthy home environment through feng shui and your intuition. In this episode, you'll learn: Why it's important to cook at home Questions to help explore home cooking in your own life Why it's important to create a healthy home environment Questions to help explore creating a healthy home environment The secret Vitamin: Vitamin L How to start cooking at home ...2020-06-2218 minHealth Quest2.0Health Quest2.0Ep:8 Honor your body through exerciseIn the eight episode of Health Quest 2.0, you'll learn all about exercise. We dive into creating a healthy relationship with exercise, incorporating exercise (how you like it) into your day, and what the various benefits are. In this episode, you'll learn: How to flip your mindset with exercise to find more enjoyment The idea of progress not perfection Affirmations for your exercise practice The real definition of exercise How to find the right type of exercise for you Setting strong goals and having deep reasons 9 physical fitness components The...2020-06-2018 minHealth Quest2.0Health Quest2.0Ep7: Exploring SpiritualityIn the seventh episode of Health Quest 2.0, we talk about spirituality and why it's important to develop spiritual practices. Among so much more, you'll learn the difference between spirituality and religion, how to develop your own spirituality, and various spiritual practices you can incorporate into your own life. In this episode, you'll learn: What it means to be spiritual What a spiritual practice can help you with Why it's important to develop a spiritual practice The difference between spirituality and religion The health benefits of spiritual practices What it feels like...2020-06-1217 minHealth Quest2.0Health Quest2.0Ep6: Unleash the power of your mindIn the sixth episode of Health Quest 2.0, we talk about what may be the most important element on your health quest... your mindset. We dive into the importance of having a strong mind, the difference between a fixed and growth mindset, how to cultivate and unlock your full potential, and so much more! The Four Tendencies Quiz (mentioned in episode):  https://quiz.gretchenrubin.com/ In this episode, you'll learn: Why a resilient and strong mindset is necessary on your health quest How mindset can make or break your day The difference...2020-06-0126 minHealth Quest2.0Health Quest2.0Ep5: Nourishment through self-careIn the fifth episode of Health Quest 2.0, we dive into self-care - what it looks like, when to do it, why it's important, and how to incorporate it into your life. In this episode, you'll learn: Multiple definitions of self-care How to feel nourished, calm, centered, and re-energized from a deep place Strategies to make sure you don't miss your self-care Why self-care is important How you be be a high vibe, high energy person Tons of examples of what self-care looks like Our top self-care practices ...2020-05-2516 minHealth Quest2.0Health Quest2.0Ep: 4 Improving Relationships and Finding Your Soul FamilyIn the fourth episode of Health Quest 2.0, we talk about relationships and the importance of human connection. Among so much more, you'll learn how to find your tribe and soul family AND improve and deepen ALL of your relationships. In this episode, you'll learn: The different type of relationships that exist What a relationships is at its very core The 7 Loving Actions Exercise What do we need from relationships Why loneliness is as detrimental (or more) than any virus or disease out there The only 2 steps you need to find your...2020-05-1822 minHealth Quest2.0Health Quest2.0Ep3: Thrive on your plateIn the third episode of Health Quest 2.0, we would like to introduce the concept of bio-individuality, talk about diets and what an optimal diet is going to look like for you, discuss some things you can do on your plate to feel nourished, energized, and satisfied and so much more! In this episode, you'll learn: What bio-individuality is and what it means in the field of nutrition What diets looks like in the western world and why they often fail The true purpose of having a diet and why the word diet doesn't really...2020-05-1123 minHealth Quest2.0Health Quest2.0Ep2: Thrive off your plateIn the second episode of Health Quest 2.0, we would like to introduce the concept of primary foods, talk about what true health really looks like, discuss habit changes and little things you can do each day to increase health and happiness and so much more! In this episode, you'll learn: What are Primary Foods and why are they important Why people in the healthiest places around the globe are able to eat less than optimal diets Why you need to align your primary foods with yourself and your uniqueness The concept of Bio-Individuality2020-05-0429 minHealth Quest2.0Health Quest2.0Ep1: Welcome to Health Quest 2.0In the first episode of Health Quest 2.0, we would like to introduce the co-hosts, Jacob and Kayla! We'll also get into the juicy topic of our nation at the moment... COVID-19. We'll shine some light on how we are dealing with these chaotic times and inspire and share some tips on how to handle yourself and your health when things don't go as planned. In this episode, you'll learn: Who are Jacob and Kayla What the Health Quest2.0 podcast is all about How to boost your immune system during COVID-19 Tips to stay grounded and handle...2020-04-2721 minThe Wellness Warrior PodcastThe Wellness Warrior Podcast8: Dr. Brandon Shriner | Master the mind and heal the bodyDr. Brandon Shriner is a leading health expert AND the lead doctor at the Revive Chiropractic clinic providing hope, healing, and true transformation to his thousands and thousands of patients. His love for knowledge has driven him to be an expert in Spinal Correction to restore the God-given potential of our nervous system. He fully realizes the body’s potential to heal itself and has a hard time accepting the chronic need for mainstream drugs and surgery. Rather, he loves to watch lives be transformed through chiropractic care and healthy lifestyle changes. Here's what we talk ab...2020-04-2352 minThe Wellness Warrior PodcastThe Wellness Warrior Podcast7: Barbera Schouten | Leveraging Your UniquenessBarbera Schouten is a Transformation Coach for Intuitive, Ambitious Aliens that feel they have a mission here on earth and that want to create a life/business for themselves that makes their heart sing. Barbera's work includes helping you to be your authentic self, find your unique voice and connect with your souls mission, so that your calling becomes your soulful, profitable business. Here's what we dive into in today's episode: Finding your purpose when you might feel held back Leveraging your uniqueness in business Overcoming the roadblocks of being a highly sensitive person How to...2020-03-1855 minThe Wellness Warrior PodcastThe Wellness Warrior Podcast6: Armando Cruz III | Building A Legacy College EditionArmando Cruz III is an ultramarathoner, lifestyle physical therapist, legacy coach, and author of the Best Selling book, "The Legacy Code". Armando helps growth-minded individuals live happier, more connected, and more fulfilled lives. Armando's unique approach helps strip away the clutter both internally and externally that is stopping men from showing up daily as the greatest and grandest version of who they are for themselves, their family, and their legacy. He is the creator of the Cleanse & Renewal Program, the Modern Man Virtual Summit, and the R.I.C.H Man Experience, and co-owner of Cruz Country Fitness...2020-02-2859 minThe Wellness Warrior PodcastThe Wellness Warrior PodcastEating Healthy In College Part 2Your diet and nutrition is EVERYTHING when it comes to college. You may not realize it, but your mood, your focus, your attention span, your ability to learn efficiently, retain information, all of it... boils down to the quality of the foods you are putting in your body! If you eat crap, you will perform like crap. The thing is, college isn't the most conducive environment to a healthy lifestyle. I know.. and I get asked all the time how I manage to do it so well. This episode will answer exactly how I do that and...2020-02-1819 minThe Wellness Warrior PodcastThe Wellness Warrior PodcastEating Healthy In College Part 1Your diet and nutrition is EVERYTHING when it comes to college. You may not realize it, but your mood, your focus, your attention span, your ability to learn efficiently, retain information, all of it... boils down to the quality of the foods you are putting in your body! If you eat crap, you will perform like crap. The thing is, college isn't the most conducive environment to a healthy lifestyle. I know.. and I get asked all the time how I manage to do it so well. This episode will answer exactly how I do that and...2020-02-0722 minThe Wellness Warrior PodcastThe Wellness Warrior PodcastWhy diets are a thing of the pastWelcome to episode three of The Wellness Warrior Podcast!  Today, we're talking about diets and why they might not be the best option for those of us wishing to live a healthier life.  In today's short episode you'll walk away knowing exactly what you need to DO and AVOID to put yourself in a position of effortless weight-loss and true health!2019-10-0808 minThe Wellness Warrior PodcastThe Wellness Warrior PodcastBecome and Do Anything You WantSo many of us (myself included) use the words, “I don’t feel like it” or “I’ll do it later” as excuses to avoid the work that needs to be done NOW.  We tell ourselves that it will be ok – we can just start later when we feel like it. There’s two problems with this: One, you will probably never feel like it.  Two, saying those words (“I don’t feel like it”) literally does absolutely nothing to change your situation. It’s just a “magic” phrase that we use to give ourselves permission to not do what needs to be done...2019-06-2017 minThe Wellness Warrior PodcastThe Wellness Warrior PodcastMichelle Norris- Shifting the Healthcare ParadigmFrom Italian chef cooking up all the pasta and pizza that you can dream of to becoming one of paleo's most outspoken evangelists and an inspiration to tens of thousands of people all over the world... This first episode of the Wellness Warrior Podcast is something you do not want to miss!  When life has seemingly destroyed you with illness, it is YOUR CHOICE to STAY RESILIENT and TURN THINGS AROUND! It is such a blessing and I am HONORED to bring you this amazing interview with the one and only, Michelle Norris!  ...2019-06-0752 minPW RadioPW RadioBill Clinton Meets the #MeToo Moment - PW Week Ahead | Beyond the BookWith BookExpo, the trade show, concluded last Friday, the book-focused proceedings at Manhattan’s Jacob Javits Convention Center continued into the weekend with BookCon, the readers show. Former president Bill Clinton’s new book -- a thriller, 'The President Is Missing,' which he co-wrote with bestselling author James Patterson -- got a big boost at BookCon on Sunday, though the plot thickened shortly afterward. “The BookCon talk went very well. If they had left it at that, maybe they would have got away clean,” reports Andrew Albanese, Publishers Weekly senior writer. Later, “Clinton blew up at NBC reporter Craig Melvin whe...2018-06-0813 min