Shows
Needy - Compassionate Communication meets Applied Improv13 - How to act in hierarchical environmentsIn this episode I talk about how to apply a compassionate mindset within hierarchical institutions.
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Topics discussed:|||
Respect and fear of authority|||
Losing connection with our humaneness in positions of authority|||
Power as a human need|||
Not giving our power away to authorities |||
It's time for change |||
If you like the show, you can support me via https://www.patreon.com/needy
|||Links mentioned in this episode:|||
||| Nonviolent Communication: A Language of Life by Marshall B. Rosenberg:*https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships-ebook/dp/B014OISVU4|||
|||http://www.reinventingorganizations.com/uploads/2/1/9/8/21988088/140305_laloux_reinventing_organizations...2020-08-2631 min
Needy - Compassionate Communication meets Applied Improv12 - Rosenberg vs. Schulz von ThunIn this episode I compare the two most common communication models in business trainings.
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Topics discussed:|||
The Four-sides model|||
Common roots, different key questions|||
NVC & Communication Square |||
Synthesis of NVC & communication square |||
If you like the show, you can support me via https://www.patreon.com/needy
|||Links mentioned in this episode:|||
||| Nonviolent Communication: A Language of Life by Marshall B. Rosenberg:https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships-ebook/dp/B014OISVU4|||
||| Miteinander Reden: Störungen und Klärungen by Friedemann Schulz von Thunhttps://open.spotify.com/album/145bZIo25aP5dXsNj5V9Zx?si...2020-07-2436 min
Needy - Compassionate Communication meets Applied Improv11 - Self-EmpathyIn this episode I introduce an exercise I like to do when I am angry with someone.
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Topics discussed:|||
Who is responsible?|||
Why self-empathy?|||
Practice Instructions |||
If you like the show, you can support me via https://www.patreon.com/needy
|||Links mentioned in this episode:|||
||| https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships-ebook/dp/B014OISVU4|||
||| https://www.amazon.com/Die-neue-Gewaltfreie-Kommunikation/dp/3869804688|||
||| YOGIC FLYING COMPETITION *https://www.youtube.com/watch?v=jlw8CxTkyxA|||
This podcast is hosted by ZenCast.fm2020-06-2626 min
Needy - Compassionate Communication meets Applied Improv10 - The YES-AND-Mindset - Improv & NVCIn this episode I will talk about how to connect two conflicting ideas in an improv scene and how we can apply this in everyday communication.
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Topics discussed:|||
YES AND in improvisational theatre|||
Communication is improvisation|||
YES AND in everyday communication |||
If you like the show, you can support me via https://www.patreon.com/needy
|||Links mentioned in this episode:|||
||| https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships-ebook/dp/B014OISVU4|||
|||https://www.improvisionaere.com/
|||*https://www.amazon.de/Inside-Improvisation-Science-Behind-Theatrical/dp/064836982X
This podcast is hosted by ZenCast.fm2020-06-1327 min
Needy - Compassionate Communication meets Applied Improv09 - The Power of Empathy - Improv & NVCIn the current episode I talk about how to connect with people you strongly disagree with.
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Topics discussed:|||
Empathy as a part of our biological constitution|||
Empathy as a strategy for human connection|||
How to change perspective |||
If you like the show, you can support me via https://www.patreon.com/needy
|||Links mentioned in this episode:|||
||| https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships-ebook/dp/B014OISVU4|||
|||https://www.amazon.com/Against-Empathy-Case-Rational-Compassion/dp/0062339338
|||*https://www.youtube.com/watch?v=rWdQ7mKsQIc
This podcast is hosted by ZenCast.fm2020-05-2923 min
Needy - Compassionate Communication meets Applied Improv08 - Embracing the Moment - Improv & NVCThis week I will talk about uncensored improvisation and what this has to do with NVC.
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Topics discussed:|||
What is improv?|||
Communication is improvisation! |||
NVC shouldn't be another censor?
If you like the show, you can support me via https://www.patreon.com/needy
|||Links mentioned in this episode:|||
||| https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships-ebook/dp/B014OISVU4|||
||| https://www.medimops.de/keith-johnstone-improvisation-und-theater-taschenbuch-M03923854676.html?variant=UsedVeryGood&creative=Shopping&sitelink=&gclid=Cj0KCQjw-_j1BRDkARIsAJcfmTFLe-807SjHABTKqzBCuXaz2a11tgkdqCSHBl1YVV1SCXW7VLVxr3kaAndGEALw_wcB
This podcast is hosted by ZenCast.fm2020-05-1512 min
Needy - Compassionate Communication meets Applied Improv07 - What to ask for? - Requests & DemandsThis week I will talk about the difference between a request and demand.
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Topics discussed:|||
How to formulate a request?|||
How to hear a request? |||
How to say NO?
|||Links mentioned in this episode:|||
||| https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships-ebook/dp/B014OISVU4|||
||| https://youtu.be/GZnXBnz2kwk|||
If you like the show, you can support me via: https://www.jacobmethner.com/donation
This podcast is hosted by ZenCast.fm2020-05-0119 min
Needy - Compassionate Communication meets Applied Improv06 - What do you need? - Needs & StrategiesThis week I will talk about how to get what you want without forcing people.
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Topics discussed:|||
Language of Needs vs. Language of Punishment & Reward|||
From Feelings to Needs |||
What the difference between needs and strategies?
|||Links mentioned in this episode:|||
||| https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships-ebook/dp/B014OISVU4|||
||| https://youtu.be/GZnXBnz2kwk|||
If you like the show, you can support me via: https://www.jacobmethner.com/donation
This podcast is hosted by ZenCast.fm2020-04-2428 min
Needy - Compassionate Communication meets Applied Improv05 - How do you feel? - Feelings & ThoughtsThis week, I will talk about how being aware of your feelings can help you solving conflicts.
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Topics discussed:|||
Why are feelings often denied?|||
How can we sense feelings? |||
What is the difference between feelings and thoughts?
|||Links mentioned in this episode:|||
|||* https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships-ebook/dp/B014OISVU4|||
If you like the show, you can support me via: https://www.jacobmethner.com/donation
This podcast is hosted by ZenCast.fm2020-04-1725 min
Needy - Compassionate Communication meets Applied Improv04 - What happened? - Observations & EvaluationsThis week, I will talk about the difference between observation and evaluation.
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Topics discussed:|||
Fight or Flight?|||
The Famous Four Steps in NVC|||
Step 1/4: Observation
If you like listening to this podcast, please consider to become a patron. I am thankful for your support via https://www.jacobmethner.com/donation
|||Links mentioned in this episode:|||
|||* https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships-ebook/dp/B014OISVU4|||2020-04-1013 min
Needy - Compassionate Communication meets Applied Improv03 - We are all NeedyThis week I give a deeper introduction to the concept of Nonviolent Communication.
Topics discussed:
Background of NVC
Assumptions of NVC
The aspect of self-responsibility
Links mentioned in this episode:
https://www.amazon.com/Nonviolent-Communication-Language-Marshall-Rosenberg/dp/1892005034
This podcast is hosted by ZenCast.fm2020-04-0324 min
Needy - Compassionate Communication meets Applied Improv02 - Mindset trumps MethodThis week, I will ask the question: How do we become better communicators without turning into parrots?
Topics discussed:
Mindset vs. Communication Toolkits
Carl Rogers - Humanistic School of Psychotherapy
Rosenberg model
Definition of Empathy
Links mentioned in this episode:
Carl Rogers's 1974 lecture on empathy. https://www.youtube.com/watch?v=iMi7uY83z-U
https://www.amazon.com/Nonviolent-Communication-Language-Marshall-Rosenberg/dp/1892005034
This podcast is hosted by ZenCast.fm2020-03-2713 min
Needy - Compassionate Communication meets Applied Improv01- Introduction and MotivationThis week, Jacob Methner gives an introduction to his new podcast.
Topics discussed:
My Motivation
Rosenberg model
Applied improv
Your motivation
Links mentioned in this episode:
https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships-ebook/dp/B014OISVU4
https://www.improvisionaere.com/
This podcast is hosted by ZenCast.fm2020-03-2013 min