Shows
A Little Help For Our FriendsSo Long, Co-Host; Hello, Crippling Self-Doubt and New FrontiersMessage us here!Little Helpers, this is a new era for this community: This is my first episode as the solo host of "A Little Help For Our Friends." It's Dr. Kibby and we're saying goodbye to my beloved co-host, Jacqueline Trumbull as she moves on from this podcast. This will be a new phase focused on what made this community matter from day one: centering caregivers, loved ones, people-pleasers, and supporters who carry the unseen weight of mental illness and addiction.I revisit the show’s roots in evidence-based tools and how it grew in...
2025-10-3038 min
A Little Help For Our FriendsInterview with Jordon Monroe: Healing Narcissism With Honesty And HeartMessage us here!To open Season 6 with a bang, we start where most hot takes end: with a self-aware narcissist describing his collapse, the shame behind the mask, and the painstaking choices that made empathy real. Jordan Monroe, a former tech founder turned emotional healing coach, joins us to explore a grounded path out of grandiosity, defensiveness, and reality wars—without dismissing the deep harm survivors endure.We dig into what actually shifts behavior. Jordan explains why many narcissists don’t lack empathy so much as defend against it, and how guided “heart-opening” experiences help clients...
2025-10-2259 min
THERAPY+Dr. Kibby McMahon: Supporting a Loved One with a Mental IllnessDr. Kibby McMahon is a licensed clinical psychologist, researcher, and co-founder and CEO of KulaMind, a digital mental health company that provides AI-powered support to people caring for loved ones struggling with mental illness or addiction.
Raised in New York by a single mother who faced her own mental health and addiction challenges, Dr. Kibby was inspired by her personal experiences to empower caregivers and family members through evidence-based tools and compassionate guidance.
She received her B.A. in Psychology from Columbia University and earned her Ph.D. in Clinical Psychology from Duke University, where...
2025-08-0615 min
Mental - The Podcast to Destigmatise Mental HealthFertility 💐 There’s a massive sense of relief that this is being talked about more with Dr Kibby McMahon & Jacqueline TrumbullThis week fellow podcasters Dr Kibby McMahon & Jacqueline Trumbull are here to share their experiences around fertility as a factor in mental health.
Find their wonderful podcast HERE
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to support the show and get new episodes ad free…
Petition to 'Get Mental Health Education on...
2022-09-0147 min
Party's Over: Post Grad PodcastEp. 131: Setting Boundaries with Kibby & Jacqueline from, A Little Help For Our Friends PodcastSetting boundaries can be difficult, but necessary. You may need to set boundaries in several different areas, friendships, work, family, partners, etc. and thankfully Kibby & Jacqueline are helping us cover all these areas on this episode! Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (psychologist, Intent FitHouse owner) co-host a podcast called, A Little Help For Our Friends. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics.A Little Help Fo...
2022-05-311h 01
The Mindful Psychology Podcast125. Borderline Personality Disorder with Dr. Kibby McMahon & Jacqueline TrumbullToday, we are joined by Dr. McMahon and Jacqueline TrumbI’ll as we discuss Borderline Personality Disorder, its development, and treatment.
Jacqueline is the co-host of A Little Help For Our Friends, a member of Bachelor Nation, and as a current Ph.D student at Duke University: a soon-to-be clinical psychologist. Mental health has been a prevalent part of Jacqueline’s life and as she has a BA in Philosophy from the University of Virginia, she has always been interested in studying humans, their emotions, and purpose. Throughout her career thus far, she has primarily focused in research...
2022-05-0335 min
Courageous WellnessJacqueline Trumbull and Dr. Kibby McMahon Discuss Mental Health, Fertility Challenges and Tips, and Advice on How to Create Healthy BoundariesTo learn more about Jacqueline Trumbull and Dr. Kibby McMahon you can visit: https://www.alittlehelpforourfriends.com/ or follow on Instagram @alittlehelpforourfriends
Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday
You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch.
This Episode is brought to you by BASE. Improve your diet, sleep, stress, and fatigue with affordable at-home lab testing. To try BASE, take the quiz, and save 20% on your first month visit: get-base.com/CWPODCAST and use cod...
2022-03-161h 22