Shows
CEO MUMCONNIE NAM: Building Success on Her Own Termsđ What Youâll Learn in This Episode:⢠How Connie Nam built Astrid and Miyu⢠Her honest take on motherhood, including why she believes she's ânot a natural mum,â and how having a full-time nanny helps her thrive⢠How she balances ambition and parenting without guilt⢠The real challenges and breakthroughs of building successful brands on her own termsIn this episode of the CEO MUM Podcast, host Jada Sezer sits down with Connie Nam, founder of Astrid and Miyu, for a candid conversation about ambition, independence, and redefining success.Connie opens up about growing up under a controlling family environment, and how her drive for...
2025-12-0827 min
CEO MUMAYESHA OFORI: How to Build Financial Freedom as a Mumđ What Youâll Learn in This Episode:⢠How Ayesha left her high-powered banking career at Goldman Sachs to build Propelle⢠Her practical, confidence-boosting tips on how to invest smartly, even if you're just starting out⢠How becoming a mum changed her priorities, and the village (including nannies) sheâs built around her⢠The real ups and downs of launching Propelle with no formal business training, just big dreamsIn this episode of the CEO MUM Podcast, host Jada Sezer dives into a deeply inspiring conversation with Ayesha Ofori, Founder and CEO of Propelle, the UKâs first female-focu...
2025-11-2441 min
CEO MUMROKEYA KHANUM: from Homeless to Multi-Millionsđ What Youâll Learn in This Episode:â˘â â How Rokeya turned redundancy and rejection into the launchpad for her dream brandâ˘â â The story behind building Khanumâs, a luxury, ethical fashion label with global recognitionâ˘â â Her mindset secrets for scaling a side hustle into a multi-million-pound businessâ˘â â How she navigates motherhood, leadership, and legacy all at onceIn this episode of the CEO MUM Podcast, host Jada Sezer sits down with Rokeya Khanum, founder and director of the luxury ethical fashion brand Khanumâs, for a powerful conversation on resilience, identity, and ambitio...
2025-11-1040 min
CEO MUMBRYONY GORDON: From Addiction To Authentic Motherhoodđ What Youâll Learn in This Episode:â˘â â How Bryony broke free from addiction, shame, and perfectionismâ˘â â Why motherhood became her biggest motivation to changeâ˘â â How she learned to live without people-pleasing or fearâ˘â â Why dropping the pressure to be âgoodâ can set you freeIn this episode of the CEO MUM Podcast, host Jada Sezer sits down with writer, journalist, and mental health advocate Bryony Gordon for a raw, funny, and deeply honest conversation about recovery, motherhood, and redefining what it means to have it all.Bryony opens up about the chaos of her early years, her struggles with addiction, and the painful cycle of trying to be...
2025-10-2742 min
CEO MUMDANIELLE PEAZER: Navigating Identity as a New Mumđ What Youâll Learn in This Episode:⢠How Danielle is navigating her identity as a first-time mum⢠What itâs like putting motherhood before career â and figuring it all out in real time⢠How she and her partner juggle parenting, work, and support⢠Why friendships can shift in motherhood â and why it's normal to grieve your old lifeIn this episode of the CEO MUM Podcast, host Jada Sezer sits down with Danielle Peazer â creator, former pro dancer, and now first-time mum for an honest and heartfelt conversation about the quiet but powerful transformati...
2025-07-2846 min
CEO MUMFlexible Careers for Mothers: What You Need to Know | CEO MUM LIVEđ What Youâll Learn in This Episode:⢠How The Five Hour Club is transforming the 9-5 for working parents⢠Why motherhood doesnât make you less ambitious - or less capable⢠How to spot red flags in your job search as a parent⢠What your workplace rights are really and how to advocate for themIn this special live-recorded episode of the CEO MUM Podcast, host Jada Sezer brings the energy of the CEO MUM community to centre stage at our live event in London on June 30th.In...
2025-07-1458 min
CEO MUMRHIAN STEPHENSON: Why Self-Care Is the Foundation of Successđ What Youâll Learn in This Episode:â˘â â How Rhian transitioned from athlete to CEOâ˘â â How she balances business, wellness, and motherhoodâ˘â â Why discipline is the cornerstone of designing the life you wantâ˘â â How prioritising fitness, nutrition, and self-care can help you thrive as a mum and a leaderIn this episode of the CEO MUM Podcast, host Jada Sezer sits down with Rhian Stephenson, nutritionist, entrepreneur, and founder of ARTAH â the wellness brand redefining the way we approach health, vitality, and balance.Rhian opens up about her journey from professional athlete to leading...
2025-07-0742 min
CEO MUMAUDREY INDOME: Breakups, Babies, and Building a Life You Loveđ What Youâll Learn in This Episode:â˘â â How heartbreak led Audrey to reassess her life goalsâ˘â â Why taking a leap of faith can be the key to personal growthâ˘â â How Audrey manages the juggle of career and motherhoodâ˘â â Why becoming a mother doesnât mean losing your ambition, it can fuel itIn this episode of the CEO MUM Podcast, host Jada Sezer sits down with Audrey Indome, acclaimed podcaster and host of The Receipts Podcast, for a deeply honest and inspiring conversation about identity, motherhood, and trusting the timing of your life.
2025-06-2343 min
CEO MUMANNA WHITEHOUSE: Know your rights to flexible workingđ What Youâll Learn in This Episode:â˘â â What your workplace rights are when it comes to flexible workingâ˘â â Why time is the most undervalued resource we haveâ˘â â How Anna balances activism, career and motherhoodâ˘â â Why flexible working isn't just a "mum thing" â itâs a family issueIn this episode of the CEO MUM Podcast, host Jada Sezer sits down with journalist, author, and campaigner Anna Whitehouse, widely known as Mother Pukka, to discuss her groundbreaking Flex Appeal campaign â a movement that has reshaped the landscape of flexible working in the UK.Anna opens up about how th...
2025-06-0932 min
CEO MUMROXIE NAFOUSI: The SECRET to being a confident Motherđ What Youâll Learn in This Episode:â˘â â The eight steps to building confidenceâ˘â â How Roxie juggles motherhood and working lifeâ˘â â Why self-worth is the foundation of everything.In this episode of the CEO MUM Podcast, host Jada Sezer sits down with best-selling author, motivational speaker, and self-development expert Roxie Nafousi - known for her transformative work on manifestation and personal empowerment.After overcoming personal struggles with addiction and low self-worth, Roxie has become a leading figure in the wellness industry and a devoted mother to her son, Wolf. S...
2025-05-2634 min
CEO MUMSTACEY DOOLEY: What I Wish I Knew Before Becoming a Mumđ What Youâll Learn in This Episode:â˘â â How Stacey Dooley balances career and motherhoodâ˘â â Why accepting help with raising your baby is powerful, not shamefulâ˘â â The workplace boundaries Stacey holds as a new mumIn this episode of the CEO MUM Podcast, host Jada Sezer sits down with Stacey Dooley MBE - award-winning investigative journalist, documentary filmmaker, Strictly Come Dancing winner, and now, mum.Best known for her powerful documentaries tackling social injustice and her signature warmth on screen, Stacey shares a rare, behind-the-scenes look at life after becoming a mother...
2025-05-1244 min
CEO MUMJANE VAN ZYL: Why the Gender Pay Gap is Affecting Mothers | CEO MUMIn this episode of the CEO MUM Podcast, host Jada Sezer welcomes Jane van Zyl, CEO of Working Families, the national charity for working parents and carers.With 18 years experience working in the sector, Jane shares her knowledge on how to navigate flexible working within the workplace, and explains the importance of knowing your workplace rights before starting a family.We discuss what the gender pay gap is, how it exists and why it wonât be overcome anytime soon. She also shares her experiences with mothers being discriminated in...
2025-01-2033 min
CEO MUMPRETTY LAVISH CEO's : How To Run a Company AND Start a Family | CEO MUMThis week, host Jada Sezer welcomes Stephanie and Samantha Frost, sisters, founders and co-CEO's of the multi-million pound womenswear brand, Pretty Lavish.In this episode, they share the challenges theyâve faced growing the company as active CEOâs, whilst becoming first-time mums just 3 months apart from on-another. And their decision to return to work after 6 weeks. They open up on how they both balance their weeks with work and childcare, and how the domestic labour and mental load is shared throughout their households.This...
2025-01-0643 min
CEO MUMMICHELLE KENNEDY : How to turn your side hustle into reality CEO of Peanut App | CEO MUMIn this episode of the CEO MUM Podcast, host Jada Sezer welcomes Michelle Kennedy, founder and CEO of the fastest-growing social networking app for women, Peanut.They discuss the journey of leaving her role as deputy CEO of dating behemoth Badoo and an inaugural board member of Bumble to pursue her dreams of building her own company.Kennedy opens up about the challenges of being the only female in senior management whilst adjusting to life with a new born and her decision to return back to work after just 4 mo...
2024-12-2335 min
The BreakCAREER OR KIDS? Can you have both?Jada Sezer, model, mental health advocate, and host of her own podcast, joins Patricia Bright on The Break for an inspiring conversation. Together, they discuss the evolution of body positivity, the importance of authentic brand positioning, and how to take control of your finances. With Jadaâs unique insights as a podcast host and advocate for self-confidence, this episode is packed with major advice pointers! Tune in! We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a cho...
2024-12-1956 min
CEO MUMMELISSA HEMSLEY : Top Chef shares How She Wrote a Best Selling Cook Book with a New Born | CEO MUMIn this episode of the CEO MUM Podcast, host Jada Sezer welcomes chef Melissa Hemsley. Best known for her delicious, feel-good recipes from her best-selling books, Melissa joins us for an honest conversation about juggling creativity, parenting, and self-care while staying true to your passions.We dive into Melissaâs journey of writing her next cookbook Real Healthy which is now a Sunday Times Best Seller, whilst balancing the chaos of motherhood, carving out time for herself, and how sheâs learning to navigate life after her recent ADHD diagnosis.đĄ...
2024-12-0940 min
CEO MUMTIFFANY BOSWELL : The Importance of Therapy | CEO MUMIn this episode of the CEO MUM Podcast, host Jada Sezer welcomes Tiffany Boswell, founder of Meela. Meela is a unique therapy platform that matches people with therapists based on their preferences and needs and has closed a whopping âŹ2.6 million funding round.Tiffany shares the impact therapy had on her whilst recovering from an eating disorder and why she never thought sheâd own a therapy company. She also reveals the secrets of âthe start-up sceneâ and the steps sheâs taking to start a family.đĄÂ What Youâll Learn: âTiffanyâs advice on entering âthe star...
2024-11-2540 minCEO MUMDR. EMMA SVANBERG : Psychologist explains Can Mums Really Do It All? | CEO MUMIn this episode of the CEO MUM Podcast, host Jada Sezer welcomes clinical psychologist Dr. Emma Svanberg, who is best known as 'Mumologist' online. With years of experience in postnatal mental health, Dr. Svanberg shares her insights on how to navigate the complexity of parenthood and answers the age-old question of 'can Mums really do it all?'.We also discuss the common challenges that many new parents face, such as going back to work after having a baby, "mum guilt", the mental load and sharing parental duties within the household. Plus, Dr. Svanberg shares her s...
2024-11-1147 minCEO MUMCHESSIE KING CARTER: New Business, New Body, Embracing Change | CEO MUMIn this episode of the CEO MUM Podcast, host Jada Sezer welcomes founder of Babyhood, Chessie King Carter, to discuss the bold journey of starting a business right after giving birth. Chessie opens up about the challenges and rewards of launching Babyhood while adjusting to life with a newborn. How did she manage her time between breastfeeding and brainstorming, and what kept her motivated when things got tough?Chessie also shares the real pressures of balancing business and motherhood, from the childcare costs to the need for a strong support system. She dives into her strategies for bui...
2024-10-2850 minCEO MUMMILLIE MACKINTOSH: Journey of Burnout, Anxiety and Self Care | CEO MUMMILLIE MACKINTOSH: Burnout, Support and Finding Balance after Breaking Down | CEO MUMIn this episode of the CEO MUM Podcast, host Jada Sezer sits down with businesswoman and mother of two, Millie Mackintosh.Millie opens up about the realities of balancing a career and motherhood, sharing the emotional and physical challenges sheâs faced, from breastfeeding struggles to managing a reflux baby. She discusses the importance of support systems, self-care, and learning how to delegate tasks.They dive deep into the impact of societal expectations on working mothers and how Millie incorporates practices like...
2024-10-1438 minCEO MUMSYDNEY CROUCH: How to Juggle being a Full Time Mum and Content Creator | CEO MUMSYDNEY CROUCH: From Viral Fame to First-Time Mum | CEO MUMIn this episode of the CEO MUM Podcast, host Jada Sezer chats with British content creator and social media influencer Sydney Crouch. Sydney opens up about her journey from launching her YouTube career at 19 to becoming a mother, and how she manages to blend her personal life with her online presence. They discuss the challenges of balancing work and motherhood, the importance of family support, and the struggles with guilt many working mums face. Sydney also shares...
2024-09-3042 minCEO MUMCHERRY HEALEY: How To Rewrite Your Narrative | CEO MUMCHERRY HEALEY: Rewriting The Rules Of Motherhood | CEO MUMIn this episode of the CEO MUM Podcast, host Jada Sezer sits down with Cherry Healey to explore her incredible journey from working behind the scenes at the BBC to becoming a leading figure in journalism while navigating the highs and lows of motherhood. Cherry shares candid insights into creating her career whilst juggling her new role, breaking stereotypes of what a mother 'should be', and her personal productivity hacks to maintain some equilibrium. đWhat You'll Learn:- How...
2024-09-1656 minCEO MUMKATHERINE RYAN: World Famous Comedian, Tour Life & Babies | CEO MUMKATHERINE RYAN: Juggling Career, Comedy and 3 Kids | CEO MUM In this episode of the CEO MUM Podcast, host Jada Sezer is joined by the talented comedian Katherine Ryan. Katherine opens up about her dynamic career in comedy and her journey in balancing it with motherhood. Tune in to hear Katherineâs insights on managing a busy schedule, overcoming challenges, and staying true to herself while juggling work and family life demands.đ What You'll Learn:â˘â â Katherineâs strategies for thriving in comedy while raising childrenâ˘â â Her approach to handlin...
2024-09-0236 minCEO MUMCEO MUM TrailerWelcome to CEO MUM, the podcast that celebrates the extraordinary women who redefine success on their terms, navigating the intersection of high-powered careers and motherhood. Join host Jada Sezer as she delves into inspiring conversations, unravelling the stories of resilient women who master the art of balancing business and babies.From pivotal turning points to tough transitions, each episode explores unique journeys.Tune in to CEO MUM now! Hosted on Acast. See acast.com/privacy for more information.
2024-02-1501 min
Saka's Is That SoEP31 Female Empowerment and Angel Investing - a conversation with Jada SezerIn this episode, Saka talks to Jada Sezer about her journey through finding her own empowerment and becoming an ambassador for female empowerment across social media platforms.Jada is an advocate for UN Women UK and an angel investor for female founded startup businesses. She began her career as a model and shifted her focus towards tech and finding ways to help others. She has been committed to inspiring positive change physically and digitally to all kinds of people and continues to shine her influence through her platforms. "I don't want to be a model, I...
2022-05-1637 min
The Mindset and Me PodcastIt's our birthday | Enjoy this special episode to celebrate a year of us being hereOn this weeks episode we have got pretty emotional. We are truly honoured and humbled that so many of you have listened to the podcast over the last year. It has been the biggest journey with so many incredible conversations and we have truly learnt so much.Â
During this episode we have gone back into the archives and pulled out some of the most inspirational conversations that we know you will love under these main topics:
+ Body Positivity
+ Navigating our way in a digital world
+ Women in Business
+ Why these experts do what t...
2022-04-2747 min
The Mindset and Me PodcastJada Sezer | On how to disrupt a market and be a changemakerOn this weeks episode we have the force that is Jada Sezer with a conversation that is one of the most thought provoking we have ever had.
Jada is multi-hyphenate: creator, disrupter and change-maker.
She is a pioneer in the fashion industry: modelling for Topshop, Speedo, Tommy Hilfiger and MoĂŤt; a global campaign for LâOreal alongside Dame Helen Mirren and a total of 3 international Adidas campaigns. She was the first size 16 model on ASOS, then graced the cover the Womens Health 2019 and Cosmopolitan magazine 2020.Â
Alongside her BA in Psychology, MA in Child Psyc...
2022-02-1644 min
The Process Podcast#23 Body Positivity, Self Acceptance and How to Simplify Your Relationships with Jada SezerWelcome back to The Process podcast.This week, I welcome a good friend of mine, Jada Sezer. Jada is a plus size model but began her working life studying and working in child psychotherapy. From there, she got into modelling and has been at the top of her game for many years, campaigning for more diversity in the fashion industry, amongst other things. She has since developed a respectful voice in empowering others to love and accept themselves; both physically and mentally. She shares advice and works hard to encourage others to develop more positivity around their...
2021-05-111h 15
Slo Mo: A Podcast with Mo GawdatJada Sezer - The Body Positivity Revolution and Why Hiring a Woman is the Best Bang for Your BuckToday's guest is a true inspiration.Jada Sezer is a model, content creator, UN Women UK Changemaker, and advocate for body positivity, mental wellbeing and gender equality. She is one of the first plus size models in the UK who has challenged societal beauty ideals for over a decade. Sheâs graced the covers of Women's Health and Cosmopolitan magazines, starred in a billboard campaign for L'Oreal, and served as a global ambassador for Adidas.Jada has an MA in Child Psychotherapy and a diploma ...
2021-05-0939 min
The Women's Running PodcastEp 31. Jada Sezer, model and marathon runnerIn this episode we chat to the very joyful Jada Sezer. I first met Jada at the beginning of March 2020 â a month most of us remember pretty well for some reason. Before all of that kicked off, and long before we knew our worlds were going to change so radically, we met up at the New Balance pub in London, with an impressive bunch of women including Bryony Gordon, Deborah James, Anna Harding, Emma Campbell and Andrea McLean, all of us booked in to run either the London Marathon or the London Vitality 10,000 or both. Things were beginning to fe...
2021-03-181h 00The Women's Running PodcastEp 31. Jada Sezer, model and marathon runnerIn this episode we chat to the very joyful Jada Sezer. I first met Jada at the beginning of March 2020 â a month most of us remember pretty well for some reason. Before all of that kicked off, and long before we knew our worlds were going to change so radically, we met up at the New Balance pub in London, with an impressive bunch of women including Bryony Gordon, Deborah James, Anna Harding, Emma Campbell and Andrea McLean, all of us booked in to run either the London Marathon or the London Vitality 10,000 or both. Things were beginning to fe...
2021-03-181h 00
Saturn Returns with CaggieBody Neutrality with Jada SezerThis week, Caggie is joined by UN Ambassador for women, and body positivity and mental health advocate, Jada Sezer. The pair discuss confidence and self worth, where it comes from and how to nurture it. They also explore the term 'body neutrality' and the transition from the obsession that many women have with the way they look, to appreciating all that the body can help us to achieve. There are lots of great articles on the topics Jada mentions, but one the SR production team thought you might like on Forbes.com is called "Men Should take Parental Leave a...
2021-01-1153 min
In The Moment with Alex ManziLife Lessons From 2020 with Jada Sezer - Ep 208On this weekâs episode I am joined by Jada Sezer who is a model and activist to discuss our learnings from the crazy year that has been 2020.Â
During this conversation, we spoke about:
The power of manifestation
Growth mindset
Consciousness through meditation
and more
Listen to my previous chat with Jada on episode 134: https://open.spotify.com/episode/0HhMQPd9wdjqdkrR1YMyfk?si=oFqVOrsFRsCIsgJDMTJ9Kw
If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it...
2020-12-311h 06
Cheap ChatPast Trauma: 'Why is my ex ruining my new relationships?How long does it take to grieve a relationship? Influencer, Jada Sezer joins the Cheap Chat gang to discuss why the best relationships are based on friendship as she discusses falling in love with her best mate, and the risk that came with turning a friendship into a long lasting relationship.
Elsewhere, Jada helps Rume, Nush and Carlotta with the latest dilemma from a girl who is finding herself unable to move on with new relationships despite being 'over' her toxic ex.
Join the Rume, Nush and Carlotta every Wednesday as they dive into more text messages based on real...
2020-12-1641 min
The Good Stuff with Deborah JamesHow can the power of positive thinking help us in our everyday life?In this week's episode, the trio speak to Jada Sezer about the power of positive thinking. As a UN ambassador, body positivity advocate and a Young Minds Charity representative, Jada shares the strength she finds from positive affirmations. As ever Hugo, Eloise and Deborah start off the week with the good news in the headlines and if you'd like your news to be included in future episodes, email your voice note to goodstuff@magscreative.co.uk
2020-07-1317 min
The Vulnerability ChallengeEp2. Beginners Tango w/ Jada SezerThe February challenge, set by Jada Sezer, was to go to a beginners tango class together. Through bizarre circumstance this turned into tango dancing with my dad on the eve of Valentineâs Day.
Jada, a model and mental health advocate, and I talk about the beauty of being a beginner, relationships during quarantine and unexpected racism on social media. The challenge was for me to relinquish control but it seems Jada has some control issues of her own.
âBeing insecure is feeling - youâre feeling vulnerable and itâs the heart of being human.â...
2020-05-2748 min
Head TalksHijacking your mindJada Sezer says the lockdown has meant a rollercoaster of emotions to her, a process of grieving for our past life and its routines. The model and campaigner said: "Every week is different. I might start the week happy and end the week collapsed on the sofa. There's a heaviness in the world. Some days I wake up and I can't think through this fog. But we are going through a process and every day is going to be different." She calls the process 'hijacking your mind' - trying to find things that are helpful and will get you out...
2020-05-1303 min
Listen InJada Sezer - 3 morning rituals I can't live withoutTodayâs episode is a special one, as weâre joined by the wonderful Jada Sezer - UN ambassador, body confidence activist and ambassador for Young Minds, the youth mental health charity. Jadaâs top three tips encourage us to carve out space for a morning ritual to really nourish our bodies and our minds. Jada talks about keeping connected to your family, enjoying a light work out and doing the stuff that helps get you ready for the day - from making the bed to opening the curtains.
2020-05-1308 min
Daddy Issues PodcastJada SezerIn the first quarantine-recorded Daddy Issues episode Angharad speaks to the incredible Jada Sezer. Having lost her father at the tender age of 23 to bowl cancer, Jada threw herself into the risky world of modelling, turning away from the safer path of following her recently completed master's degree in becoming a child psychologist. Although her father somewhat disapproved of her decision, he still managed to muster the strength on his death-bed to tell her 'Well, if you're going to be a model, you're going to be the best model out there'. Those words, that permission and his instilled sense of...
2020-05-121h 01
AlonementJada SezerIf thereâs one thing Jada, a body-positive model and UN Women ambassador stands for, itâs empowerment â and that quality radiated from her like sunshine throughout this recording. By the time she arrived at my flat at 10am â looking characteristically gorgeous â she had already appeared on national news to promote body diversity in advertising. The day before, sheâd qualified for a motorcycle licence. Despite this (and, I later learned, not even having eaten breakfast), she proved fiercely intelligent â showing off the fruits of her MA in Child Psychotherapy â inspiring and positive. âDonât worry. I donât get hangry!â she reas...
2020-03-2041 min
AnthemsJada Sezer | DEVELOPMENTJada Sezer is a plus size and body acceptance activist, model and UN Women Ambassador. She hosts podcasts including Unsubscribe and Project Body Love. She has a masters in Child Psychotherapy and is a mental health advocate. Her word of the day is Development. CONNECT WITH JADA: I: @jadasezerT: @JadaSezer #AnthemsWomen is a collection of 31 original manifestos, speeches, stories, poems and rallying cries written and voiced by exceptional women. It was created, executive produced and sound designed by Hana Walker-Brown, with...
2020-03-0306 min
Crazy Sexy FoodEpisode 01: Jada SezerIn this episode, I get to hear all about how she got to where she is now, her work as an ambassador with UN Women, running the London Marathon in her underwear(!) and I was even introduced to her secret cupboard of chocolate and crisps!We spoke about the challenges faced with social media, Instagram and how she deals with photo retouching. Last year she turned down the opportunity to go on Love Island, and we speak about why this was such a good move for her; she still has full control over her image and message.
2020-03-021h 09
In The Moment with Alex ManziJada Sezer: Finding Confidence & Value In Your Journey - Ep 134On this episode Iâm joined by Jada Sezer, who is a plus-size model, activist and has an MA in child psychology. We spoke a lot about how to own your own path in life and step into your own confidence during the process.
So it was such a huge pleasure to sit down and chat with her
During this conversation, we spoke about:
- How to be confident
- Finding value in the process
- Why we shouldnât look at health as just a physical thing
- Dealing with overthinking
And more
If ther...
2020-02-121h 17
Limitless with Josh PattersonChanging young minds with Jada SezerIn this episode of Limitless, Josh is joined by a remarkable woman who has positively paved the way for body diversity in the modelling industry. Jada Sezer was not only the first plus size model to walk the runway in the UK, but is also an ambassador for Young Minds - a charity that is helping young people with mental health concerns. Listen in as Jada tells Josh her motivations for opening up beauty ideals and why it is so important to her that young people find their voice and develop their confidence.
2020-01-1633 min
Late Lunch - Manx RadioChristmas Jumpers - not just for Christmas!Howard Caine speaks to Model, Mental Health Advocate and Save the Children Supporter Jada Sezer, who is one of a number of celebrities sporting their Christmas jumpers for Save the Childrenâs eighth annual Christmas Jumper Day on December 13th and she is encouraging the UK public to sign up, donate and raise money to ensure the charity can continue to support the most vulnerable children across the globe. Since its launch in 2012, Christmas Jumper Day has raised a whopping ÂŁ21million to help the charity build a better future for children in the UK and around the world. From knits fes...
2019-12-1308 min
CastawayJada SezerToday's guest is a model, body positive and mental health campaigner, activist, podcaster and last month's cover of Women's Health magazine - Jada Sezer. On this week's episode, Laura and Jada talk about their shared infatuation with Oprah, why Jada's love of Esther Perel's Where Should We Begin? podcast reflects her curiosity in human relationships, as well as Jadaâs shock at Laura's 53,000 unread emails!Podcasts referenced in this conversation include:UnsubscribeSuper Soul SundayOprah's Master ClassWhere Should We Begin? - Esther PerelThe Daily...
2019-12-051h 03
Project Body LoveJada Sezer on silencing her inner critic and the of power of sport on self-esteemIn todayâs bonus episode of Project Body Love â the Womenâs Health campaign to change the way women feel, think and speak about their bodies â Jada sits down with Womenâs Health Features Director Nikki Osman to talk about her own journey to body confidence, how sport has shaped her body image and what sheâs learnt from voicing this confidence series.
Â
@womenshealthuk #projectbodylove
http://www.womenshealthmag.com/uk/project-body-love/Â Â
2019-12-0117 minProject Body LoveDay 1: Introducing Project Body LoveWomen's Health research found that only 6% of women would describe themselves as being body confident. Host Jada Sezer shares Project Body Love's mission to improve your relationship with your body and encourages you to set your intentions for the next 30 days.
@womenshealthuk #projectbodylove https://www.womenshealthmag.com/uk/project-body-love/
Research: Neumark-Sztainer, Paxton, Hannan, Haines & Story (2006); Halliwell, Diedrichs & Orbach (2014); Paxton, Neumark-Sztainer, Hannan & Eisenberg (2006)
2019-11-0106 minProject Body LoveIntroducing Project Body LoveProject Body Love podcast from Womenâs Health is a 30 day programme designed to help you improve your relationship with your body. With only 6% of women describing themselves as body confident, it is clear that image concerns and negative body image holds women back from living fuller lives. This November, Womenâs Health have set out to change this, with evidence based research, and science backed exercises to help you unpick these negative narratives, hosted by body confidence advocate Jada Sezer. Each 3-5 minute episode will target different societal aspects as to why so many feel the way they do and...
2019-10-1700 min
Doing This For You | EvolveYouLoving Yourself Above AllWelcome to the Official Tone and Sculpt Podcast. It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can onlycome from you and for YOU. Join us each week as we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along. This week, I welcome Jada Sezer onto the podcast. Jada is a plus size model, holds a masters in child psychology, she's a mental health and...
2019-06-1000 min
UWE BristolHow to stay body positive in the era of social mediaSocial Media influencers Jada Sezer, Harnaam Kaur and Richard Blackwood joined us for a panel discussion on staying body positive in the era of social media.
This was a Centre for Appearance Research panel discussion - part of the UWE Bristol Mental Wealth Lab Initiative.
Other panel members representing UWE Bristol included; Associate Professor Emma Halliwell, Centre for Appearance Research and Associate Professor Amy Slater, Centre for Appearance Research.
2019-05-2056 min
How Are You? The Wellbeing PodcastJada SezerWelcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.This week's brilliant guest is Jada Sezer. Jada is a plus size model, holds a masters in child psychology, she's a mental health and self love advocate and a podcaster. Connie and Jada chat about her relationship with her dad and brothers growing up as an equal, her great relationship with food, body insecurities, learning to be unapologetic to take up space, feeling out of place, running the...
2019-03-1800 min
The Calmer You PodcastEp 26. Fearless Confidence with Jada SezerJada Sezer is a model, mental health advocate and cheerleader for people's confidence and body image.I loved chatting to her about:* The power of being vulnerable* How to feel positive about your body* What Jada wants young people to know about how to look after their mental health* Plus she shares how she deals with rejection.Find out more about Jada below:http://www.jadasezer.com/https://www.instagram.com/jadasezer/ Download Your Free Confidence Affirmations HerePlease subscribe to âThe Calmer you Podcast' in th...
2018-09-1743 min
The HotbedSweat, Wobble and RollDid you see the London Marathon this year? Did you see the two women who ran it in their underwear to prove that people of all shapes and sizes can take part? Bryony Gordon and Jada Sezer made a big impression on the Hotbed Collective (Cherry Healey. Anniki Sommerville and Lisa Williams). In this episode, Anniki and Lisa talk to Jada, a model and mental health campaigner, about how she got through the marathon (clue: sausage rolls and anti-chafing rub), her tips for body confidence and the link between exercise and feeling sexy. The three also discuss the pressure...
2018-08-0135 min
Harriet Minter Presents: Badass Womenâs HourLive 11: Be Inspired with Jada Sezer & Unpacking the Gender Pay GapModel Jada Sezer shares why on earth she is running the London Marathon in her underwear. The Gender Pay Gap results have been published - now what? And what does it all mean? Plus what would it take to get Harriet, Natalie and Emma to either a) agree on Bust of the Year or b) host Have I Got News For You?Jada Sezer is a plus size model on a mission to promote body positivity and to campaign for Mental Health. Her work is affecting change for many young women and after hearing her here...
2018-04-0956 min
INSIDE AND OUTSIDE: Nature + Pop Culture News with Jessica MurnaneEpisode 63: Beyond Body Positivity + Becoming A Disrupter With Jada SezerSO excited about today's guest! I'm talking to model, designer, and body positivity and mental health advocate Jada Sezer. Jada and I discuss how her beginnings studying childhood psychology fueled her current mission, the difference between creating a brand and a company, why you need the right people to surround you to thrive, why she believes the body positivity movement is only the first step in empowering women, and how we must work on policies and become disrupters in order to create real change. Here's Jada: Listen and subscribe in iTunesListen and su...
2016-10-131h 00