Shows
CREATRIX with Jade107. What is a Spiritual Awakening + 6 Self-Care Tips for Your Nervous System107. Are you in the middle of a spiritual awakening and wondering why everything feels so intense?In this sit-down video, I break down what a spiritual awakening actually is — not just in theory, but how it moves through your nervous system, energy, and emotions. I also share 6 self-care tools that have helped me and my clients stay grounded, regulated, and move through awakening with more grace and connection:✨ In this video:What a spiritual awakening really is (and isn’t)How your body reacts to energetic expansionWhy nervous system support is essential for spiritual growth6 practical somatic and energetic self-c...
2025-05-3041 minCREATRIX with Jade96. Permission to be Sovereign: Liberate Yourself, Liberate Others96. When you realize where your story of needing "permission" stems from, you can rewrite the codes in your nervous system that keep you stuck, small, procrastinating, and step into true sovereign freedom to be whoever the F* you came here to be, in all of your playfulness and power. In this episode, we discuss the education system, authority dynamics, resiliency, and questions you might ask yourself to start living a much more empowered, spiritual, creative life.
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2025-01-2337 minCREATRIX with Jade95. Money, Privilege & Shame: My Story95. A very personal, real and open conversation on money and privilege, from someone who has carried deep shame and guilt for having it. I share my own journey with healing from privilege-shaming and money trauma, debunk some of the common narratives we've been keeping as a society that is keeping us stuck in scarcity, trauma, righteousness, and divisiveness - and explain how exactly we can begin to evolve from this individually, and collectively. This is my unfiltered, spiritual perspective.
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Work with me:
1:1 Mentorship
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2025-01-1547 minCREATRIX with Jade94. How to REALLY do 'Shadow Work': my 5-step framework93. In this episode I walk you through, in detail, the specialized framework that I use to walk my clients (and myself) through the journey of shadow alchemy. The "Shadow" was a term first coined by Carl Jung to describe our deepest wounds - and it's through healing and liberating these core parts do we truly embody and amplify all the "Light" we're here to bring to the world - so we can feel free, empowered, abundant, unfiltered the way we're meant to. Grab your notebook and pen for this one, and get really to implement and shift your life...
2024-12-0957 minCREATRIX with Jade93. The Death Portal: My ego death, surrender, and major life lessons93. After a hot hiatus from the podcast, I'm back with a life update, in the form of the most honest, heartfelt episode I've ever recorded - sharing with you my journey into a dark Death portal over the last few months. If you're in a space of transition right now, experiencing death energy, or you're feeling a level of shedding and shift happening in your orbit as well - this episode is for you.
We're walking together towards the Rebirth and I'm so grateful that you're here with me in my community.
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2024-12-051h 07CREATRIX with Jade92. Healing, intimacy, & reclaiming sovereignty in Relationship with Nicola Navon92. I am so thrilled to have my dear sister and incredible Relationship Communication coach Nicola Navon on the podcast today. We have a powerful, value-packed conversation that goes deep into understanding universal feminine and masculine energetics, and the importance of healing and authentic relating in our intimate relationships with not only our partners, but also within ourselves.
Nicola Navon is a Relationship Communication Coach, Expert in Masculine/Feminine Dynamics.
She specializes in helping driven couples create deeper connection and lasting passion through masterful communication, embodied leadership, and a deep...
2024-10-2457 minCREATRIX with Jade91. Energy Vortexes: where next-level activations & transformations happenHear all about my spiritual journey in Bali on Ep. 53 here!
Join us for an unforgettable, life-changing 5-day in-person immersion in Sedona, November 1-5 2024.
Details, itinerary, information about the Life Artists Retreat here.
Come with your bestie and save $200 on your investment each (aka use it towards a gorgeous spa treatment!)
Extended payment plans available.
Join the Life Artists Membership for just $49/month and to join our incredible conscious creative women's community, AND gain access to a growing library of Somatic Artistry tracks and the juicy 2...
2024-10-1540 minCREATRIX with Jade90. The Power of Radical Self-Care90. Self-care isn't just bubble baths, candles, buying yourself a nice handbag when you're feeling "sad". The phrase has become overused, and this episode is here to completely flip your perspective so you can actually offer yourself the kind of care you need. Self-care is an offering that goes deep - it is a radical act of giving and love to yourself, your future, your family, and your community. Tune in to learn why and how.
Join us for an unforgettable, life-changing 5-day in-person immersion in Sedona, November 1-5 2024.
Details, itinerary, information about...
2024-10-0924 minCREATRIX with Jade89. How to cultivate deep savouring, thirst, and love for your LIFEJoin us for an unforgettable, life-changing 5-day in-person immersion in Sedona, November 1-5 2024.
Details, itinerary, information about the Life Artists Retreat here.
Come with your bestie and save $200 on your investment each (aka use it towards a gorgeous spa treatment!)
Extended payment plans available.
Buy the Flirting with Safety Masterclass for $97 here. The step-by-step framework teaching you how you can stretch your nervous system to hold so much more life, in the most fun playful way.
Join the Life Artists Membership for just $49/month and to...
2024-10-0953 minCREATRIX with Jade88. The #1 commitment I made this year that CHANGED MY LIFEJoin us for an unforgettable, life-changing 5-day in-person immersion in Sedona, November 1-5 2024.
Details, itinerary, information about the Life Artists Retreat here.
Come with your bestie and save $200 on your investment each (aka use it towards a gorgeous spa treatment!)
Extended payment plans available.
Buy the Flirting with Safety Masterclass for $97 here. The step-by-step framework teaching you how you can stretch your nervous system to hold so much more life, in the most fun playful way.
Become a member of the most incredible, powe...
2024-10-0547 minCREATRIX with Jade87. 3 Life-Changing Lessons from Living Brave Live87. I flew to Denver last week and spent 2 full days with my business mentor and my mastermind community of the most powerful female entrepreneurs on planet Earth. My heart has been cracked open, my life completely changed for good. In this episode I share with you the 3 biggest takeaways from my time with these women. It doesn't matter whether you're an entrepreneur; if you're a heart-centered human being desiring to feel free, expanded, connected, empowered in your life and in your vision for yourself, these lessons are for you.
Join us for an unforgettable...
2024-09-031h 05
One Dollar WordsJade ChungWelcome to 1 Dollar Words, a podcast from The Sonar Network.
Today’s guest – TNA Wrestling Ring Announcer Jade Chung
Podcast interviews are way more exciting with some money where those mouths are. Host Nug Nahrgang and his guest are each given secret lists of 5 random words. During the interview, for each secret word the guest gets Nug to say, they win $1. But Nug gets $1 back for each word on his list he gets the guest to say! Will the guest win $5? Will they owe Nug $5? What the hell will this interview sound like?! Listen along as w...
2024-08-281h 05CREATRIX with Jade86. Creativity: the “side door” to real healing & transformation86. Creativity isn't an option, a negotiable, an extra, a hobby. It's vital to our healing and transformation as humans; it brings us back to wholeness, to truth, to our essence. Cultivating your creative capacity is the secret 'shortcut' method that I use with my clients to help them 'fast-track' their emotional and spiritual growth journey in a sustainable, easeful, and fun way. No one talks about this - and it's time to secret becomes well known. This is a must-listen for anyone on a personal growth journey, and especially if you've been feeling drawn to exploring your creativity more...
2024-08-2249 minCREATRIX with Jade85. My 5-step framework to unblock your creative blocks85. "I'm feeling so stuck," is one of the first things I hear from clients walking in the door. Does that feel like you right now? I hear you, we've all felt creatively blocked before, whether it be with a work project we're on, a creative endeavour, or just feeling plain ol' stagnant and uninspired right now, like something just aren't flowing or clicking. Today I'm sharing with you 5 potent tips that will organically open up your creative channel back up.
Become a member of the most incredible, powerful community of conscious creative women, where...
2024-08-2039 minCREATRIX with Jade84. Embodiment & spiritual expansion through Cannabis, with Ali Remesch82. This week's guest episode is with my friend Ali Remesch, Cannabis Embodiment Mentor & Mentor. She brings the medicine of intentional cannabis journeying to the path of somatic expansion, spiritual growth and creativity. This is a mind-blowing conversation that brings cannabis to the new paradigm. Ali reframes traditional perspectives on cannabis, our anxieties around it, and shares with us the ways it's transformed her life and how it could transform yours too.
Connect with Ali & learn about Clarity:
Instagram: @wild_womenwellness
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LIBERATION
2024-08-1257 minCREATRIX with Jade83. The #1 key to collapsing timelines & expanding time as a Visionary83. I'm CREATING!!! Holy moly, life is amplified, things are happening, accelerating, yet somehow I have all the time in the world! This is the vibe of today's episode. In the juiciest riff I've done in a while, I'm sharing with you the #1 tip that will transform your relationship with time. If you're a visionary like me (which you are most likely because you're listening to this podcast all about creation!), there are all of these ideas, dreams, missions you KNOW are meant for you to tap into. You want to work more effortlessly, efficiently, have more energy, and most...
2024-08-0751 minCREATRIX with Jade82. Healing our relationships through the feminine, with Olivia Sage82. This week I'm overjoyed to be bringing you this beautiful conversation I had with Olivia Sage, relationship coach + somatic practitioner. We chat all about feminine/masculine dynamics, how we heal that relationship within ourselves, and how we bring in the inner child work as we improve and find deep, secure love in our intimate relationships. The most gorgeous conversation that also touches on culture, parenting, and how the somatic work can really truly change your life.
Connect with Olivia
Instagram: @iamoliviasage
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ARTISTRY AUGUST
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2024-07-2346 minCREATRIX with Jade80. 3 life-changing perspectives from my 2 days wild camping80. In this episode I take you to wild icy glaciers of Joffre Lakes in B.C. I went wild camping last week, totally off the grid - and the divine downloads came pouring through. I share with you the 3 revelations that emerged from my time in earth and water - all around finding your peace in nature, getting into your primal body, and surfing with your earthly human cycles. Life gets to be so much simpler, more easeful and joyful than we often make it out to be. Enjoy, I love you!
BODY LIFE...
2024-07-1045 minCREATRIX with Jade80. You are the MEDIUM: Spiritual Empowerment with Victoria Bond80. For today's heart-opening, paradigm-breaking episode I have my beautiful friend Victoria Bond on with us. Victoria is a Psychic Medium and Spiritual Empowerment Coach and her energy is absolutely infectious, her wisdom unparalleled, and I cannot wait for you to tune into this conversation where she shares her story and her magic. We talk about the truth of mediumship (hint: everyone is intuitive and therefore a medium of the divine), the importance of peeling back old programming to activate the joy, peace, desire, and the capacity for spiritual connection and high-level consciousness that's available within you.
2024-07-0959 minCREATRIX with Jade79. How to become the woman who sets herself FREE79. A big channeled riff on how you become the woman who sets herself free; the woman who is free from the perpetual trauma cycles, victim narratives, societal illusions and fears, who knows exactly how to unravel the stories to the core of what's real and true. It's a choice to rise above the mind games and ego traps - in this episode I share with you how you meet this.
BODY LIFE ARTISTRY
The radical 10-week journey into the creative power of your body & your innate artistry. A program all about coming...
2024-06-2934 minCREATRIX with Jade78. The Principle of Devotion: 100% In On Life78. Today's episode is a snippet from the epic masterclass experience The Life Artist - all about the Principle of Devotion (#3 of the 5 Principles). Devotion is perhaps the most misunderstood and overlooked elements to healing, self-development, aligned life creation. We dive into how your fear of devotion (a.k.a commitment issues) and your lack of trust is blocking you from experiencing the beautiful artistry in your life - and how you can start leaning into it today.
THE LIFE ARTIST
The 2-day masterclass experience to lean into your identity as a Life...
2024-06-2722 minCREATRIX with Jade77. The shifts to unlock your confident self-expression77. In this juicy episode I share with you 4 game-changing tips to unlock your ultimate, confident self-expression so that you become the gorgeous, glowing, magnetic being you're meant to be. This is confidence from a truly grounded, loving place and self-expression that isn't just about what you say or how you say it - it's also about how you be, really from the inside out.
BODY LIFE ARTISTRY
The radical 10-week journey into the creative power of your body & your innate artistry. A program all about coming home to your highest self-expression and...
2024-06-2244 minCREATRIX with Jade76. The Artist Codes to Life76. I'm back with a solo episode sharing with you one of my favorite frameworks inside of my Body Life Artistry program/method. Understand these artistry codes and apply them to your self-reflection process, and watch how your entire experience and perception of Self expands. This is such a powerful episode full of a-ha! moments that you don't want to miss. Everyone is an artist at heart, and everyone has the capacity for these codes.
BODY LIFE ARTISTRY
The radical 10-week journey into the creative power of your body & your innate artistry. A...
2024-06-1455 minCREATRIX with Jade75. Being Bornawake® with Spirit Stone74. For today's episode we have the incredible Spirit Stone with us, who shares her life story as a healer and bornawake® - someone who incarnated on Earth with a soul that's already awakened. In a realm where most conversations around spiritual development are, well, about development, Spirit's work is dedicated to sharing resources, tools, and support for the population of bornawake® beings - who vibrate at a different frequency, and have different needs. Wondering whether you're bornawake®? Tune into this episode to have your mind blown.
Connect with Spirit & the bornawake® community:
Inst...
2024-05-2558 minCREATRIX with Jade74. The 2 secrets to feeling internally safe, free, & ALIVE74. I'm back with a solo episode diving into the source of what we humans really crave so deeply - safety, freedom, and ALIVEness. I unpack the question of why most of us struggle to feel this in our bodies, and 2 simple yet transformational codes that when we unlock and embody - will transform your life and bring you into the juicy, warm, feeling of being alive in the home that is your heart.
JOIN THE FREE 7-DAY HEART CHALLENGE
A powerful 7-day community challenge to soften into your heart, the you within. SIG...
2024-05-1443 minCREATRIX with Jade73. How to RISE when you feel "STUCK" in your growth73. In this episode I'm sharing with you 5 juicy parts to how you can break out of the "stuckness" you're feeling - whether that be in your healing journey as you grow in every area of your life. Walk away with a newfound understanding of what's happening underneath that feeling of resistance - and a step-by-step for how you truly rise from this with grace, power, and creativity.
ALIVE: the Foundational Healing Program
Our 3rd cohort starts May 30th!
Learn more
DM for PRESALE PERKS (discount, 1:1 bonus, early access) unti...
2024-05-0946 minCREATRIX with Jade72. Living in Courage: Rewriting birth stories & breaking cycles with Shani Bella72. I am honored to be hosting another guest conversation on the podcast today: Shani Bella is a magical human who does inspiring work with women, guiding them into spiritual awakening and liberated feminine living. She shares so much of her personal story in this space with us, the depth of her own transformation through the work that she now teaches, and it is moving. We dive into ancestral healing, rewriting birth stories, the path of awakening, and really finding our placement in the geopolitical, cultural, spiritual matrix of life. There is so much to be learned from this woman...
2024-05-011h 01CREATRIX with Jade71. Creating a life that feels as good as it looks, with Ashley Krooks71. I'm excited to share this wonderful, jam-packed conversation with Ashley Krooks today. Ashley is a Wealth and Lifestyle Expander whose work truly is expansive, and she shares with us her breadth of wisdom in this episode. We talk about rewiring root fears, healing through the body, evolving through self-leadership, and truly - the conscious path of LIFE CREATION.
About Ashley Krooks:
Ashley embodies the true definition of a digital nomad. Over the past seven years, she's made millions while traveling full-time to over 55 countries and teaching others how to create a life...
2024-04-2345 minCREATRIX with Jade70. Turning 30: Reflections on Change & Celebration70. This month I turned 30 (Aries baby!) and a lot has been moving through me, a lot of shifts in energy and perspective that I'm ready to vulnerably share with you. So much on what it means to truly surrender to change and resistance, to open to possibility, to celebrate the magic of our lives in the greatest of ways. This is a deeply honest and personal episode that will empower you to move through any transitional period in your life as the graceful conscious leader that you are.
Inhabit You: Free Masterclass Experience
2024-04-1842 minCREATRIX with Jade69. AbunDANCE, Mindset Reprogramming & Rapid Transformation with Mariel Wilk69. For today's episode I'm so excited to share with you this conversation with Mariel Wilk! Mariel combines an incredible somatic release modality called abunDANCE, with the power of subconscious and mindset rewiring. We chat all about the power of movement, the wealth that we can feel in our bodies, how to direct our thoughts for positive momentum, and how we can really start to embody powerful feminine energy as women.
Connect with Mariel:
Instagram: @mindfulnesswithmariel
Email: mindfulnesswithmariel@gmail.com
1:1 Shit to Shift Sessions , AbunDANCE, The EnHERgy Program
2024-04-1652 minCREATRIX with Jade68. Rising to New Earth Leadership with Jenna Faye Madden68. Today on the podcast we have Jenna Faye Madden, CEO of Soul Meets Strategy®. This was a truly expansive conversation all about conscious self-leadership and New Earth codes. We chat about working through resistance and old programming, and how we can really start resume our sovereignty as conscious leaders and creators, from the inside out.
Jenna empowers visionary female entrepreneurs to scale their businesses with simplicity and sustainability. Known for blending energetics with strategy, she's a podcaster, best-selling author, and international speaker, guiding awakened women to grow to 6&7 figures by expanding their impact and i...
2024-04-0851 minCREATRIX with Jade67. Turn your deepest fears into aligned power & leadership67. In this episode, I share with you exactly HOW you can harness your fear as a conscious vehicle for POWER. The power that creates magic, power that allows you to be brave and expand in all the ways, power that makes you the incredible, authentic leader you're meant to be. Fear is an inevitable part of the human experience and when we grow with it, the way that we relate to the world totally opens up - and we meet liberation. This episode is powerful and if you're ready to receive it, the codes inside will shift something big...
2024-04-0251 minCREATRIX with Jade66. Burnout, recovery, & aligning your life with peace with Emily Johnson66. I am so excited to have my good friend Emily Johnson on the podcast today! An expert in burnout recovery and mindset and a conscious leader of her community and her life, she's got so much wisdom and she shares with us lots of vital tips and tools that we all need to have in our back pockets, TBH. If you're in a period of burnout, stress, and overdrive right now, this is THE episode to save and bookmark. You will be inspired.
Find Part 1 of our conversation here, on Emily's podcast Breaking Burnout.
2024-03-2750 minCREATRIX with Jade65. How to break old paradigms & step into YOUR NEW ERA65. This is an episode all the souls ready for more - ready for depth - ready for a new era, a new way of being and living in this world. I am sharing with you the REPLAY of an absolutely incredible and potent live we did on Instagram recently, where I dive into:
letting go of the paradigms that no longer serve you (e.g. perfectionism, hustling, scarcity, sacrifice, etc)
what it truly means to step into 'your new era', higher self, your next evolution
how to sustainably create the life that you know you deserve - that...
2024-03-251h 03CREATRIX with Jade64. Finding Purpose & Truth through Astrology with Giselle Taylor64. We have a special guest on today's episode, Giselle Taylor, a Purpose + Career Transition Coach who incorporates astrology and numerology as frameworks that help us understand our unique energetic blueprint and Self. This was such a fun and eye-opening chat where we talk about how to use your birth chart to understand your purpose, and the path that leads you on to discovering your truth and the authentic life you're meant to lead. If you've been curious about astrology, if you want to dig into your own chart - you NEED this episode!
Find...
2024-03-2050 minCREATRIX with Jade63. 3 beliefs that will make you an empowered Leader63. In this episode, we explore some of the core fundamental pieces of LEADERSHIP - how you can really learn to hold embodied leadership energy, that will allow you to not only CREATE the life you desire, but also BECOME the power source and inspirational example you desire to be, for yourself and others. I share with you 3 beliefs/codes/values that are integral to align with as an empowered Leader of your life, and to give you lots of real-life examples - my own journey to learning this for myself!
Grab the replay of...
2024-03-1942 minCREATRIX with Jade62. Embodying your authenticity: spiritual, mental, and emotional dimensions of the Self62. In this episode, we demystify the big concept of 'Authenticity' and really get into the nitty-gritty of what it means to be in your authenticity, to tend to your authentic needs and desires, to express authenticity, and really to live an authentic life. It has taken me years to get to the bottom of this for myself, and I am sharing it ALLLL with you today. When you can understand the nuts and bolts of who you are in your core - and what's required for you to peel back to that place - you come back to the...
2024-03-1237 minCREATRIX with Jade61. Stop living a life that's not YOURS! + my storyEp 61. Today I'm going deep into the patterns of why and how many of us end up feeling stuck, unhappy, and like we're living a life that doesn't feel like OURS - doesn't feel authentic and true to us. Sound familiar? I've been there, and I've learned to rise beyond it. This is a super empowering episode full of fire and inspiration to step into your authenticity (I give you a little bit of homework!), and I share with you my own struggles with people-pleasing, masking, numbing out, and finding my authentic sense of self.
2024-03-0953 minCREATRIX with Jade60. Toxic culture, authenticity, and how your healing can change the worldEp 60. With the big energy shift in my world, comes a rebrand of this podcast and a swirl of massive downloads coming in hot. Oof. Welcome to this new space, friends! This episode is a big riff on the mission that I hope all of you in my community are on with me - the mission for you to come back home to your most authentic self. This is an invitation for you to be the leader of your life, to be the creator of your reality, with the knowing that when you are joy-filled and fulfilled, you are...
2024-03-0747 minCREATRIX with Jade59. It's time to get onboard: this is the mission to come home to YOUEp 59. With the big energy shift in my world, comes a rebrand of this podcast and a swirl of massive downloads coming in hot. Oof. Welcome to this new space, friends! This episode is a big riff on the mission that I hope all of you in my community are on with me - the mission for you to come back home to your most authentic self. This is an invitation for you to be the leader of your life, to be the creator of your reality, with the knowing that when you are joy-filled and fulfilled, you are...
2024-02-2737 minCREATRIX with Jade58. Aligning Your Life with the Gene Keys & Human Design with Maria HenningEp 58. For today's episode we have a beautiful guest - Maria Henning, whose wisdom and work in the Human Design and Gene Keys online realm is so impactful. Maria gives us the 101 on both Human Design and the Gene Keys (hint: they're related), and shares with us the life-changing impact that understanding this blueprint can have on our lives. We also touch on astrology, culture, coaching, and more. This is such a fascinating, jam-packed conversation that will open up a door to a new dimension for your self-discovery.
Maria Henning is a 2/5 Emotional Manifesting Ge...
2024-02-221h 01CREATRIX with Jade57. Why yoga & mindfulness isn't enough to truly heal, with Caroline DernerEp 57. Caroline Derner joins us for today's episode! Caroline's perspective as a yoga teacher in the trauma-informed nervous system healing world is so needed. This is such a beautiful and vulnerable conversation we had, touching on what the real healing work has really looked like in our lives, and the space, energy, capacity that it has allowed for. For anyone who practices yoga, mindfulness, or is interested in incorporating these practices into their lives - this episode is going to open up a lot for you.
Caroline Derner is a neuroembodied healing coach and...
2024-02-1448 minCREATRIX with Jade56. Healing this will open up your intuition & change your frequencyEp 56. In this episode, I share with you the key energetic block that most of us will subconsciously struggle with - that when we honestly meet, alchemize, and release, COMPLETELY changes your body, your vibration, and your capacity to trust your intuition and connect with higher levels of consciousness. This is a juicy episode for all of you interested in diving deeper into energetics and spirituality.
Emotional Alchemy is an intensive 5-week healing container that will forever change your relationship with emotion, so you can discover the wisdom in your body and master a...
2024-02-0936 minCREATRIX with Jade55. The lie about healing that we need to stop buying intoEp 55. There's a lie floating around the healing space these days - the idea that nervous system healing is about being *zen* and *chill* all the time. Spoiler alert: this is really not the case, and there's so much more to it. This is a replay of a potent live I hosted on Instagram, and we go deep into tips around healing freeze & shutdown responses, healing through movement, deepening in authenticity through emotion, and more.
Watch the original live here.
Emotional Alchemy is an intensive 5-week healing container that...
2024-02-0637 minCREATRIX with Jade54. Mastering your emotions as an Empath/HSPEp 54. Emotions can be tricky thing for us Empaths and HSPs - we are so deeply attuned our own emotion, and the emotions of others, yet at the same time we can feel resentful of our sensitivity. In this episode we explore why that happens, and what it means to really master your emotions with emotional intelligence as someone who just feels a lot - how that's actually a gift, and how you get to make that shine.
Emotional Alchemy is an intensive 5-week healing container that will forever change your relationship with emotion...
2024-02-0238 minCREATRIX with Jade53. Spiritual lessons from my time in BaliEp 53. In today's episode, I reflect on my solo adventure to Bali. I've gotten a lot of questions about my experience, about the healing processes and rituals that I went through - and I share some of it here. This was a trip that deeply fed my soul, and led me through an important spiritual and energetic initiation. I've learned some next-level things from my time. I hope some of these pieces land for you.
ALIVE is the foundational mind-body healing program that takes you from nervous system dysregulation and trauma healing, all the...
2024-01-241h 07CREATRIX with Jade52. The beauty in outgrowing the things we used to loveEp 52. As we change through life, we inevitably outgrow certain things that mean a lot to us - that at some point we held so dear to our hearts. What I have learned, is that the process of outgrowth that we so often resist, that we feel so much guilt and grief around, is one of our greatest teachers. In this episode I reflect on a unique perspective around what's really happening when we outgrow things, and how we could be looking at it and working with it to allow more safety and freedom in our lives.
2024-01-1036 minCREATRIX with Jade51. Motherhood, generational healing, & the art of reparenting yourself with Sze DobrowolskaEp 51. We have a special guest on the podcast today! Sze Dobrowolska is an art therapist and healer who specializes in Asian generational trauma healing and inner child work, and our conversations never cease to make me feel so nourished and seen. In this conversation, we speak in-depth to our intimate experiences and struggles as women, as Asian immigrants, and as healers embodying this work for ourselves, in this space. This is a vulnerable episode that I hope you love.
Watch Part 1 of our conversation over on Sze's podcast GenerASIAN Healing, available on Spotify...
2024-01-0454 minCREATRIX with Jade50. My best tips to make 2024 your most magical year yetEp 50. This is not your average "new year new me" episode. I am not one for New Years resolutions and mindset strategies, but I am all for going deep, reflecting, and harnessing the right kind of energy at the beginning of every year. I've put together a few of my best tips for you to make 2024 the year you evolve and expand, in the most aligned and sustainable way. Get ready to unravel the most magical YOU yet!
ALIVE is the foundational mind-body healing program that takes you from nervous system dysregulation and trauma...
2023-12-2850 minCREATRIX with Jade49. The 3 greatest lessons I learned as a healer in 2023Ep 49. As we start to wrap up 2023 together, I've been reflecting a lot - and I want to share the 3 major lessons I feel I not only learned, but really fully embodied this year. And let me tell you, they're big, they are juicy, and they are raw. This has been a massive year of evolution for me, and I believe I've moved through the changes I have to create spaces for you to see yourself, heal and grow into your highest, next-level self as well.
ALIVE is the foundational mind-body healing program that...
2023-12-2147 minCREATRIX with Jade48. What it takes to create your life from your TRUTHEp 48. This is a super energized, empowering riff for you when things feel stuck, frustrated, and stale - when you feel like you're living in loops and standards that aren't yours. The truth is: YOU have access to the truth that you want to live by, and you deserve to live from your truth. That's your soul, your vision, your dream, your light. Let this be your reminder that you are so powerful - save this one to come back to through your year.
ALIVE is the foundational mind-body healing program that takes you...
2023-12-1123 minCREATRIX with Jade47. Embodying intuition in leadership & business growth with Caitlin DurningEp 47. On the show today, I have Caitlin Durning with us to chat all things intuitive entrepreneurship, business, growth, and embodiment. Caitlin is an Intuitive Business Marketing Coach & Social Media Manager with so much wisdom and expertise. This conversation was big and potent, with all kinds of nuggets around the big question of how can we lead our life and business (especially in the online space), in ways that are intuitive, flowy, and not heavy? Whether you're an online business owner, or if you're here hoping to create more softness and flow to your life - there's going to...
2023-12-071h 00CREATRIX with Jade46. Chronic fatigue & exhaustion: what's going on, and how to move out of itEp 46. Sometimes we find ourselves crashing into this state of being so, so drained: we feel listless, it's hard to get out of bed, the things that used to bring us joy don't even anymore. Chronic fatigue and exhaustion is a real issue in our society, because of how we're severely overloaded. If you're fatigued or you've felt this way before, let's break down a few things that could be happening, and how to work with your body to start healing it.
ALIVE is the foundational mind-body healing program that takes you from nervous...
2023-12-0531 minCREATRIX with Jade45. The #1 thing you need in order to truly meet your goals & desiresEp 45. Today we're sharing a replay of a value-packed Instagram live - and it's really not to be missed. As the new year rolls around, many of us get so caught up in the resolutions, the goals, the changes, the bandaid fixes we want to make in our lives. But this is the #1 thing that many of us miss, that is CRUCIAL for that change you desire to actually stick. In this live, I break it all down for you with real-life questions and examples from some of you in my community.
ALIVE is...
2023-11-2944 minCREATRIX with Jade44. Choosing safety, support, and expansive spaces with Stephanie @divine.cosmic.empressEp 44. This week I have Stephanie from @divine.cosmic.empress for a very nurturing conversation on the power that safe and supportive spaces have been in our own growth journeys, our spiritual development, and also in the work we do as healers and coaches in the online space. Stephanie and I first met in a mastermind we're in together. And what we can say is, if you've ever wondered what the point of group spaces or mentorship is - it's one of the very things that will allow you to evolve more deeply and rapidly. In this episode we...
2023-11-2248 minCREATRIX with Jade43. A BIG thing that is keeping you frustrated & stuck in life + how to shift it.Ep 43. Today I'm riffing on something I've noticed popping up a lot with clients, that really emotionally and energetically blocks people from feeling in flow, in trust, in balance with life. It's something we all get tangled up in sometimes unconsciously, but we ALL have the power to shift and snap out of. Tune in for the juicy nugget and tips.
My first in-person event, INTO EXPRESSION: Somatic Art Therapy Workshop will be on Friday 8th December at 6-9:00pm in Downtown Vancouver, B.C.
GRAB YOUR TICKET TODAY
2023-11-1523 minCREATRIX with Jade42. Accessing Your Anger (Pt. 2) with Anabel KhooEp 42. Anger is an emotion that many of us struggle, but that is deeply human and that we ALL feel. As individuals who grew up in Asian households, my guest Anabel Khoo and I have had our own respective experiences with anger that have felt sticky, challenging, and even shameful. In this conversation, we explore the depth of what the emotion of anger can mean, how we have related to it through our lives, and why we are creating a space for Asian-identifying folks to access their anger in healthy and gentle ways.
LISTEN...
2023-11-0830 minCREATRIX with Jade41. Triggers: why we need them & what to do about them.Ep 41. Let's be real here - we've all been triggered before. We don't like talking about triggers, we don't like feeling triggered, because it dredges up pain, discomfort, and trauma in our body. But, sometimes, we actually need them. Triggers are the activation points that allow us to reflect, heal, and grow. In this episode I teach you the basics of what you need to understand about triggers and moving through them in your life.
Join the BOUNDARIES MASTERCLASS on Thursday, 9th November 2023 at 4:30pm PDT.
Apply for 1:1 Mentorship (3, 6, or...
2023-11-0129 minCREATRIX with Jade40. How alchemizing my pain into creativity opened up my spirituality & my life.Ep 40. This week I share with you my own story, of how the way I processed and moved through a soul-wrenching dark period, allowed me to rise and open up with my spirit - and I offer to you some tips to do the same. And hint, hint: the key to all of it - creativity. This is the crux of what it means to intersect creativity + soul.
Apply for 1:1 Mentorship (3, 6, or 12 months) here.
Apply for 1:1 Intensive (1 month) here.
More links:
1:1 Mentorship
My foundational mind-body healing program...
2023-10-1830 minCREATRIX with Jade39. My top 5 self-care tips for a healthy nervous systemEp 39. While I will always recommend working with a qualified practitioner when healing your nervous system - there are absolutely things that you can do at home, for yourself, that are super simple and amazingly effective for supporting your nervous system. These are my top 5 tips for you!
JOIN ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.
More links:
1:1 Mentorship
Start regulating and expanding your nervous system in this accessible 2-hour masterclass: The Creative...
2023-10-1226 minCREATRIX with Jade38. Your potential is infinite: how you're probably limiting yourself and don't even know it.Ep 38. A powerful riff for everyone. I want you to really understand how and why you truly can call in and embody the biggest, most beautiful parts of you as you do the healing work. This is an episode that will remind you of the power that lives within your field, why that's always there for you - and what you can do to start tapping into it for real.
JOIN ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and e...
2023-10-0428 minCREATRIX with Jade37. Emotional sensitivity: when it's helpful vs. when it's dysregulationEp 37. All my emotionally sensitive souls, raise your hands! This episode is for you. I am breaking down for you what it means to be emotionally sensitive, the reasons why you have that capacity, how we can tell we are in a healthy state of emotional sensitivity - and when it actually our sensitivity might be dysregulating our nervous system.
We explore:
What emotional sensitivity is
Trauma's effect on emotional sensitivity
The fawn response
The difference between being emotionally sensitive and being a Highly Sensitive Person
The distinction between sensitivity and dysregulated
How...
2023-09-2739 minCREATRIX with Jade36. Emotions 101: why we have them, & why we cannot bypass them.Ep 36. This is the replay of a live training I hosted on Instagram, that was so powerful and informative that I couldn't not share it. Emotions are human, inevitable, and deeply important. Connecting with our emotions properly, is our guidepost to living a healthy and aligned life - there is no arguing this fact. This episode gives you everything need to know about why you have emotions, what they offer us, and why you MUST be processing them in the right way.
We explore:
What emotions actually are
the inevitability + importance of feeling...
2023-09-2254 minCREATRIX with Jade35. The 1 simple shift you can make to love your life again.Ep 35. A short and sweet episode that outlines the 1 ESSENTIAL thing that you need to shift to really feel into your life again. Regardless of where you are in your healing journey, or how your nervous system feels - this is the 1 key thing that you have to access in order to start healing and feeling good in your life again.
JOIN ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.
More links:
1:1 Mento...
2023-09-2124 minCREATRIX with Jade34. What's blocking you from feeling safe in your body.Ep 34. Internal safety is the paramount thing we first establish, when we heal. You cannot grow, expand, change, if you don't feel solid within yourself - and like you can trust your body to hold you through the waves of life. In this episode, we explore the most common reasons why you might lack that feeling safety in your body.
We explore:
How the nervous system relates to the feeling of safety
5 common "c*ckblocks" to feeling safe
The factors in your life affecting your well-being
The connection between the mind and body
...
2023-09-1348 minCREATRIX with Jade33. How we heal mind-body-soul: my transformative blueprint, explainedEp 33. I've been asked, "so how does this healing work, actually work?" - and in this episode I'm going to explain it all to you, nitty-gritty. The way I approach healing is not typical or traditional - it is multidimensional, multimodal, and it is deep and transformative for those who are ready. This is the case, because I believe that true, sustainable, and effective transformation has to be understood holistically. If you're feeling the pull to learn more about how we work here in my world - this is the episode.
We explore:
...
2023-09-0850 minCREATRIX with Jade32. Anxiety, worry, overthinking: how to let go of 'monkey mind'Ep 32. Anxiety and overthinking is one of the most common effects of a dysregulated nervous system and unprocessed trauma. This episode will teach you what exactly is going on in your nervous system and mind when you are chronically anxious, and exactly where you start to break your anxious patterns.
We explore:
How trauma affects the nervous system
How a dysregulated nervous system creates anxious patterning and "monkey mind"
What's behind overthinking
The antidote to anxiety
Important homework for you to implement immediately!
JOIN THE WAITLIST FOR ALIVE: my b...
2023-08-3033 minCREATRIX with Jade31. How embracing change will change your life.Ep 31. Learn how to confront your fear of change and celebrate change - and this is how you actually start flowing with life. This episode replay of a live I did on Instagram that people absolutely loved - so we had to share it on here as well.
We explore:
Change as a natural rhythm and law
The common fear of change
Illusions of fear
Allowing yourself to change your identity
Co-creating your life
Reflection questions for you
JOIN THE WAITLIST FOR ALIVE: my brand-new foundational program all about s...
2023-08-2827 minCREATRIX with Jade30. 3 fun ways to build safety in your nervous system.Ep 30. An episode all about making nervous system healing fun, enjoyable, and pleasurable. I share with you 3 major shifts you can make in your life (starting today!) that will help you build resilience and capacity in your nervous system. As we know, your nervous system runs the show that is your health - mentally and physically - and I'm on a mission to make this healing work truly accessible to you.
We explore:
The impact of trauma on the nervous system
Finding your safety anchors
The importance of presence
Doing challenging things
2023-08-2538 minCREATRIX with Jade29. Join my Human Design Reading with Madeline EvergreenEp 29. I'm so, so excited for you to join in on my Human Design Reading with the lovely Madeline Evergreen! Madeline goes deep into my chart and shares with me some incredibly brilliant guidance on my HD profile. This is a fun little sneak peek into what a 1:1 reading looks like - in all of its different parts. Plus, you get to know me even better, through my chart! I loved this conversation so much, and this is an episode for anyone curious about HD.
Madeline is a Human Design Reader and Somatic Breathwork...
2023-08-161h 20CREATRIX with Jade28. The trauma cycle: everything you need to know, start to finish.Ep 28. We all have trauma. And we all deserve to heal our trauma. This is your go-to episode for all of the basic, fundamental knowledge than you need to understand about trauma, how it works, how it holds in your brain and body, as the beautiful human bean that you are. This is the also the episode you should be sharing with your loved ones.
We explore:
How the trauma cycle begins
How trauma affects the brain
How trauma is held in the body
Physical, mental, and behavioural imbalances
How we perpetuate the...
2023-08-1052 minCREATRIX with Jade27. The keys to actually healing generational trauma.Ep 27. Generational healing has been the hot topic in my world recently. And I believe that the general dialogue around it, isn't sufficient enough. In this episode I go deep into what generational trauma is, what it can look like, things you have to be aware of, AND I provide you with a 5-step framework to begin this healing work.
We explore:
The two sides of generational trauma
Examples of generational trauma
The blame game & victim mindset when we heal
What it means to take radical responsibility
Concise 5 step framework to start your...
2023-08-0451 minCREATRIX with Jade26. The 'sister wound': what it is, its effects, and how to heal it.Ep 26. The 'sister wound' is something deeply embedded into the fabric of being a woman in this contemporary world - and something many of us carry, and have the capacity to heal. The sister wound affects the way we are able to have healthy and authentic friendships, relationships, and our own self-image. All women need to listen to this episode.
We explore:
What the sisterwound is
Roots of the sister wound
Signs you might be carrying a sister wound
Why sisterhood is important
Step-by-step process to heal this wound
...
2023-07-2649 minCREATRIX with Jade25. Navigating transitions, healing, & expansion as Asian women with Suzii ChanEp 25. BONUS EPISODE! This is a replay of a beautiful, truly invigorating live conversation I had with Suzii Chan on Instagram. I couldn't not share it with you. This hourlong dialogue is going to light a fire in you and have you nodding like 'uh-huh' and 'yes!'. Grab a tea, get comfy, and tune in.
Suzii is an artist and creative wellness coach. You can connect with her and find her coaching services on Instagram @suziichan.
We explore:
Navigating our own journeys as Asian women
Barriers we've...
2023-07-221h 10CREATRIX with Jade24. RAW: Sharing my experiences as a third culture Asian woman.Ep. 24. The RECLAIMING HER Masterclass was profound - full of deep, vulnerable conversation from the live group. For this episode, I've been inspired to share a few of my own narratives and experiences, that I've encountered, that I've been challenged by, through the lens of my identity as a third culture Asian woman. I hope this episode inspires you to boldly share your piece too.
We explore:
Pieces of my story and background
'Not enoughness'
The fear of taking up space
The fear of expressing our truth
Discomfort in the body and skin
...
2023-07-2054 minCREATRIX with Jade23. 'Not enoughness': why we feel this, & how to heal it.Ep. 23. The feeling of 'not enoughness' is something many of us know, and many of us hold deeply over the years without ever addressing. It's one of the most insidious 'syndromes' there are. Jade breaks down where 'not enoughness' usually stems from, the associated rollover effects of it on our mental health, and some tips for you to begin to heal it.
We explore:
The roots of 'not enoughness'
The impact of childhood and societal conditioning
Toxic shame, guilt, and anger
Common effects of 'not enoughness'
What you need to understand about your...
2023-07-1245 minCREATRIX with Jade22. Why we need safe spaces for Asian women.Ep. 21. This is a replay of a live Jade did on Instagram. She discusses some massive topics around what it has meant for her to be an Asian woman, elements of trauma and healing in her journey, racial discrimination, color-blindness, generational trauma, and the VITAL importance of finding your safe spaces.
We explore:
Racial discrimination & color-blindness
Generational gaps with our families, especially as immigrants
Healing generational trauma
Honoring the different parts of you
Sign up for the free & live Masterclass, RECLAIMING HER: The Contemporary Asian Womxn, on July 18th 5:00pm...
2023-07-1051 minCREATRIX with Jade21. 5 things to consider as a minority/POC on your healing journey.Ep. 21. This is a replay of a live Jade did on Instagram. She shares with her community, 5 important things that she believes that people of a minority and/or of color, should be thinking about when actively on their healing journey. She speaks from her own lived experience as an Asian woman and third culture kid, and hopes this episode empowers you to find the healing that you deserve to have.
We explore:
The importance of getting specific support
The impact of racial, generational, and systemic narratives we carry
Why we have to...
2023-07-0538 minCREATRIX with Jade20. 3 steps to confident & authentic self-expression.Ep. 20. We're all about self-expression at y(our) piece. Expression is one of the keys to living a full, embodied life. But, feeling confident in expressing yourself authentically is something that can feel pretty daunting, and really challenging. In this episode Jade shares with you 3 steps you can take today to start expanding into your self-expression; your purpose, your message, and what you have to say in this world.
We explore:
Jade's childhood experiences and beliefs around expression
Cultural and intergenerational differences
3 steps you can take to see and feel into confident and...
2023-06-2836 minCREATRIX with Jade19. What 'freedom' actually means, & how you move from stuckness to freedom.Ep. 19. 'Freedom' is a big word many of like to use, and many of us aspire to have. But what does 'freedom' actually mean to you, and are you unintentionally trapping yourself in a pattern that makes freedom difficult to bring into your life? Jade sits down and shares a change in the way you could be looking at your pursuit of freedom, and how you can cultivate the feeling of freedom in a sustainable way.
We explore:
Life updates with Jade
What 'freedom' means
A few issues around the way society makes...
2023-06-2236 minCREATRIX with Jade18. Spinal Energetics: Healing, trust & safety with Tanya EliseEp. 18. Jade brings in her first guest, Tanya Elise from @ladyharmony___. Tanya is a Spinal Energetics Practitioner and Coach based in Melbourne, Australia. Spinal Energetics is one of the hottest, most wondrous healing modalities, that's been gaining a lot of popularity worldwide. Jade and Tanya dive right into this world and take you on a little tour. This is a fascinating conversation about the life transitions, energy, intuition, curiosity, playfulness, and safety that emerge when we explore energy-based healing work.
We explore:
Tanya's journey into Spinal Energetics
What Spinal Energetics is
The importance...
2023-06-141h 02CREATRIX with Jade17. Healing Meditation: Discover Your Soul's WordsEp. 17. A 10-minute meditation into a gentle visualization that will allow you to access your soul's words. When we discover and connect with parts of our soul self, we bring awareness to who we truly are, beneath all of the noise. And this allows us to come closer to an aligned, authentic life.
For more tracks like this (and beyond), check out the Activation Library - the ever-growing collection of powerful guided healing tracks, personalized to our community.
Links:
Apply for Creative Healing 1:1
The Sacred Studio: https://www...
2023-06-0612 minCREATRIX with Jade16. Navigating grief, guilt, & expansion during transitions.Ep. 16. We get really personal in this episode. Jade gives you a few updates on certain changes going on behind the scenes, and shares with you some heartfelt advice as to how she's been navigating some of the hard emotions. If you're going through a transitional period right now, or a change of any sort, this is for you.
We explore:
A big update in Jade's world
The challenges behind big transitions
Grief and loss
People-pleasing and low self-worth
The experience of guilt
Family and parental dynamics
Living in integrity and authenticity
2023-05-3145 minCREATRIX with Jade15. What 'spirituality' is and how you can nurture your own spiritual connection.Ep. 15: Jade answers a question sent in by a member of the community - how can you nurture your spiritual connection? This is a big topic. She shares her perspective on what 'spirituality' means, debunks some myths around it, and gives you the main ways to really organically nurture your connection to consciousness and spirituality. Listen with an open mind and open heart. Hint: it is all wayyy less intimidating, weird, or scary than you probably think.
We explore:
What 'spirituality' even means
Misconceptions and preconceptions
Spirituality vs. religion
5 simple ways to nurture...
2023-05-2443 minCREATRIX with Jade14. Why creativity is NECESSARY for you to generate in your life.Ep. 14: We're back with another Instagram live for you! Jade gets into the many facets and dimensions to why creativity is the essence of all life - past, present, and future. How it has shaped culture, society, technology, and how harnessing this gift that we all have, can transform your life. This one is potent, activated, and partially channeled. It's a big message not just for the artists and creatives, but for anyone who desires deeper connection with themselves.
We explore:
What creativity is the essence of
How creativity has contributed to history...
2023-05-171h 10CREATRIX with Jade13. Energy, energy healing, & how it'll change your life.Ep. 13: Jade went on Instagram live to give you the 101 on what energy work and energy healing actually is. Energetics is behind everything that exists in our reality and the universe, and this is the very basic piece of what you need to first understand.
We explore:
What energy really is
What energy work does (with an easy metaphor to explain it)
How it’s changed people's lives (there are SO MANY ways)
Experiences with Reiki
A card pull for the community
How you can receive energy work from me
...
2023-05-1247 minCREATRIX with Jade12. The energetic reasons behind your creative block.Ep. 12: We've all been there - we've all experienced the creative block before. It doesn't matter whether you're an artist, an engineer, a mathematician, a chef, a student, a mom, an accountant, or whatever you do or love in life. Creativity helps push us forward, in all areas of life, culture and society. When we are blocked, stuck, out of ideas - it is can be the most frustrating thing ever. So today, Jade is breaking down a lot of the unspoken reasons why we experience that block, and how we can heal it from the root pretty simply.
2023-05-1050 minCREATRIX with Jade11. Why you feel disconnected & how you can heal it.Ep. 11: This week we are talking about the problem of disconnection. The feeling of chronic disconnection is something that Jade sees in her clients, friends, family, society, culture, and in her own personal experience too. Why is this so prevalent? How do we heal this? This episode will share with you the main pieces you need to know. This is an excerpt from the Trauma Healing Workshop (the Redo).
We explore:
The range of trauma
Common symptoms of disconnection
The effect of trauma on our capacity to connect
The effect of stress
The...
2023-04-2631 minCREATRIX with Jade10. An invitation to release your inner weird.Ep. 10: This week Jade's got a fun riff to empower you to see and channel a different, wild, and weird side of yourself. So much of the time nowadays we take ourselves seriously, we box ourselves into structure and logic. It's powerful and cathartic to give ourselves permission to be truly, authentically weird in some moments.
We explore:
Jade's recent experience
What releasing your 'inner weird' can help with
Primal, authentic expression
An invitation for you to explore this week
Links:
Join the Trauma Healing Workshop (the REDO...
2023-04-1914 minCREATRIX with Jade9. Trauma & power: why & how you must reclaim your personal power.Ep. 9: This is a very powerful (and possibly controversial...) episode. Jade speaks her opinion on how societal and cultural structures of power have contributed to the collective trauma and the lack of personal power in individuals living in contemporary society today. Personal power is your birthright, it is an effect of intentionally healing despite resistance, and it will bring you freedom in the way you relate to yourself and others.
We explore:
The definition of personal power
The systems of power in authority and institutions
Collective fear, scarcity, and trauma
The effects of...
2023-04-1239 minCREATRIX with Jade8. Why everyone's talking about inner child healing.Ep. 8: There's a lot of chatter about inner child healing at the moment. This is a crucial part of Jade's work with her clients, and is something that she constantly practices and comes back to in her own personal life too. In this episode Jade gives you perspective to questions you may have had about doing the inner child work, and gets vulnerable in speaking about her own inner child healing.
We explore:
Who your inner child is
The relationship between trauma and your inner child
The importance of inner child healing
A...
2023-04-0548 minCREATRIX with Jade7. Your nervous system is the KEY to healing your trauma.Ep. 7: In this episode, we've got some juicy, important educational pieces coming your way. Jade speaks to the role of the nervous system, how it biologically and psychologically relates to trauma, and why it is so absolutely fundamental to work with in doing deep and sustainable healing work. This is a MUST listen and we recommend bookmarking this one and listening it to a few times to let the information really sink in.
In today's episode, we explore:
What the (autonomic) nervous system is
How the sympathetic nervous response works
How trauma affects...
2023-03-2933 min
CREATRIX with Jade6. How to do the 'soul work'.Ep. 6: This podcast isn't named 'Creativity + Soul' for no reason. Soul work is the most essential dimension and level to deep, transformational, and sustainable self-development and trauma healing. Your life will change infinitely when you open your heart to your soul. Jade shares with you all the different ways you can begin to do this work for yourself, today.
In today's episode, we explore:
What the soul, and therefore soul work is
Jade's own journey with connecting with her soul
Several ways you can start to do the soul work for yourself
Energy...
2023-03-221h 02CREATRIX with Jade5. What years of talk therapy taught me, and what it didn't.Ep. 5: Talk therapy is the most common mode of therapy and self-development that people turn to. But does it get to the root? Jade speaks about her experience of talk therapy - all the insights, wisdom, and good it brought her, but also why she now resonates with other modalities more.
In today's episode, we explore:
What 5 years of talk therapy taught Jade about herself
Limitations and frustrations in talk therapy
The importance of asking deeper questions
The avenues Jade has sought to answer those deeper questions
Links:
NEW: Join the Creative Healing 1:1 Waitlist
N...
2023-03-1544 minCREATRIX with Jade4. What 'healing' actually means.Ep. 4: Jade is getting into the nitty-gritty of what 'healing' - deep, transformational healing - actually consists of.
In today's episode, we explore:
Modern-day understandings of 'healing'
Physical health, mental health, and emotional health
The role of trauma plays
Soul-level healing
The importance of multidimensional healing
Links:
Join the Creative Healing 1:1 Waitlist
NEW: The Activation Library: https://www.yourpiece.art/activationlibrary
1:1 Art Therapy: https://www.yourpiece.art/services
Join the Open Studio: https://www.yourpiece.art/openstudio
Join Giving & Receiving: Mini-Course: https://www.yourpiece.art/givingreceivingcourse
Purchase y(our) Creative Journal: https://www.yourpiece...
2023-03-0835 minCREATRIX with Jade3. You were born creative.Ep. 3: Jade is here with a spontaneous channeled riff on the power of creativity as your birthright. It's activated, inspired, and it's going to get you lit up about harnessing your capacity for creative living TODAY!
In today's episode, we explore:
What creativity actually is
Creativity's importance in culture and society
Where you can harness more creativity in your life
The practice of creative living
Links:
NEW: The Activation Library: https://www.yourpiece.art/activationlibrary
1:1 Art Therapy: https://www.yourpiece.art/services
Join the Open Studio: https://www.yourpiece.art/openstudio
Join Giving & Receiving...
2023-03-0123 minCREATRIX with Jade2. What is art therapy and how can it help you?Ep. 2: Jade gives you the important 101 on art therapy: what it is, how it can help you, and why it would. She also demystifies some of the common misconceptions that she sees around art, creativity, and what this practice is.
In today's episode, we explore:
The definition of art therapy
Misconceptions around the idea of 'art'
The difference between ‘art therapy’ vs ‘art-as therapy’
How art therapy improves your psychological and neurological well-being
Who would benefit from art therapy
Links:
NEW: The Activation Library: https://www.yourpiece.art/activationlibrary
1:1 Art Therapy: https://www.yourpiece.art/serv...
2023-02-2233 minCREATRIX with Jade1. My Journey into Art Therapy & HealingFor the first ever episode of Creativity + Soul, Jade brings us into her journey into art therapy and the work she does now: the challenges, the many transitions that have occurred, and the perspective shifts along the way. Her story will hopefully inspire those of you here who feel ready, to begin to ask those important questions about your soul's power.
In today's episode, we explore:
how and why Jade became an art therapist
her 'dark night of the soul'
toxic and unhealthy relationships with her career and people
her early experiences with self-development work
how...
2023-02-1456 min
See You Next TuesdayEpisode 23: Rico Montana (Part 2)His wrestling stories in episode 8 were so popular that he's BACK to share more! Rico Montana returns to talk about his recent trips to Mexico and Italy during a pandemic, racism and homosexuality in wrestling, he talks way too much about RJ City, and more!
*** Contact Rico for meal plans and safe workouts catered to your likes and needs. Worldwide clients welcome as this is done virtually.
Email: MJDlifestyleManagement@gmail.com and mention JADE CHUNG for your special rate! ***
Twitter/IG: @JadeChung11
YouTube.com/JadeChung11
2021-07-142h 45
See You Next TuesdayEpisode 6: Candice LeRae, Kitana Vera, and Carla JadeWe get together for the first time since 2008 to catch up! We share memories, explain why we were the first to call ourselves The 4 Horsewomen, we giggle a ton, and call each other different names to confuse you.
Twitter/IG: @jadechung11
Twitter/IG: @candicelerae
Twitter/IG: @kitanavera
2021-03-171h 58