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Etiquette for Dangerous Women Podcast
Etiquette for Dangerous Women PodcastJust Show UpJaime reflects on the fear that often comes with starting something new and the inner resistance that can arise before a challenge. Through a personal moment of doubt, she explores the idea that responsibility isn’t about carrying everything alone, but about trusting our ability to respond. This episode is a reminder that we don’t need to have it all figured out — sometimes, the bravest and most powerful thing we can do is simply show up.Check out Jaime’s book on Amazon or your favorite bookseller: The Jael Finishing School for Ladies: Etiquette for dangerous women (A...
2026-01-1902 minEtiquette for Dangerous Women Podcast
Etiquette for Dangerous Women PodcastThe HalterEpisode 2 (season 2)On a snowy day in the Virginia mountains, Jamie shares a quiet moment of reflection while working with a young wild horse who is learning to trust humans for the first time. The horse wears an old, uncomfortable halter, yet he can’t bring himself to allow anyone close enough to remove it. As Jamie patiently works with him, the situation becomes a powerful metaphor for faith, trust, and past experiences.Drawing a parallel between the horse’s hesitation and our own spiritual lives, this episode explores how human experiences—especially painful or confus...
2025-12-2702 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating the New Normal: Tools for Thriving After TraumaWhat if your greatest challenge could become your greatest mission?  In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Naomi Riley, a brain injury survivor and influential motivational speaker, to explore how resilience, gratitude, and education can transform lives and tackle society's biggest challenges. Together, they explore resilience and the power of turning personal adversity into societal impact. Sharing valuable insights from her recovery journey and advocacy work, Naomi discusses how her program educates children about critical issues like mental health, bullying, and d...
2025-11-1932 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Addiction’s Dark Side: Chemsex, Trauma, & Celebrity ScandalsHow do trauma and addiction intertwine, and what does recovery really look like? In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Mell McCracken, Executive Director of No Matter What Recovery and a nationally recognized LGBTQ+ educator and addiction specialist. Together, they explore the intersection of addiction, trauma, and recovery, sharing valuable insights and practical tips for listeners. Mell draws from their extensive experience to discuss the complexities of chemsex addiction, trauma-informed care, and breaking societal stigmas, offering actionable advice for individuals and families navigating these challenges. This episode is a...
2025-11-1244 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Family Life with Less StressEver feel like life’s demands are pulling you in too many directions? In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with therapist and fitness expert Rachel Goldberg. Known for her expertise in tackling mental health with a fresh perspective, Rachel dives into the power of movement, the importance of boundaries, and the art of balancing life’s highs and lows. Together, they discuss how to face life’s challenges head-on without sacrificing your sanity, offering advice for anyone feeling stretched too thin. This episode is essential for listen...
2025-11-0550 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Conflict: Turning Disputes into OpportunitiesEver feel like conflict is an unmovable wall in your personal or professional life? This episode offers a roadmap to turn those walls into doors. In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Kimberly Best, a conflict resolution expert, mediator, and author of How to Live Forever: A Guide to Writing the Final Chapter of Your Life Story. Together, they explore the art of conflict resolution, sharing valuable insights and practical strategies to navigate even the most challenging situations. Kimberly draws from her extensive background in healthcare...
2025-10-2947 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Emotional Triggers: Tools for Deep Healing and Conscious Parenting🎯Ever wonder how childhood trauma can silently shape your adult life and relationships?🧠 In this enlightening episode, Dr. Jaime Hope welcomes Janet Philbin, a licensed clinical social worker, certified hypnotherapist, and conscious parenting coach. Janet shares her personal and professional journey of overcoming trauma and how hypnotherapy, along with mindful parenting, can transform lives. She discusses her path to healing emotional pain and how these experiences inspired her to help others. Janet’s work revolves around breaking free from past painful stories and guiding clients toward deeper self-awareness and growth. 🔥 Key Takeaways: 🌿 Healing is a Journey: True...
2025-10-2247 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Cancer with Knowledge and Hope"How can patients and their families better understand and manage a cancer diagnosis?"In this episode of Navigating H.O.P.E., host Dr. Jaime Hope interviews Dr. Chris Hickey, a cancer molecular biologist and the founder of Cancer Consultants.In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Dr. Chris Hickey, a cancer molecular biologist and the founder of Cancer Consultants of America. Dr. Hickey shares his journey of turning a challenging diagnosis into an opportunity for education and empowerment. He discusses the critical role that understanding plays in the cancer...
2025-10-1535 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Awareness and Protection for Elderly Scams and Abuse"How can we protect our elderly loved ones from financial exploitation while preserving their dignity and independence?" In this enlightening episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Dr. Elizabeth Landsverk, a distinguished geriatrician and expert in elder care. Dr. Landsverk shares her invaluable insights into the growing issue of elder financial exploitation and the challenges of safeguarding our aging loved ones. With her extensive experience in geriatrics, Dr. Landsverk discusses various scams targeting seniors, from phone schemes to deceptive caregivers, and provides practical advice on protecting elders without...
2025-10-0839 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Grief and Death: Challenging Stigmas and Promoting Health GrievingGrief and death are two extremely complex topics that you may be overlooking in life.In this episode of Navigating H.O.P.E., Dr. Jaime Hope delves into the depths of death, grief, and technology with Elreacy Dock, a seasoned thanatologist. Together, they unravel the complexities of mourning, offering indispensable insights and practical guidance. Elreacy Dock shares profound wisdom on navigating grief, providing invaluable advice for those seeking solace in the face of loss. This episode is a beacon of light for all listeners looking to navigate the uncharted waters of bereavement.Key Takeaways: 🌟 Gri...
2025-10-0148 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Personal Safety with Practical Self-Defense TipsHave you ever wondered how you can enhance your personal safety without relying solely on physical defense?In this episode of Navigating H.O.P.E., Dr. Jaime Hope is joined by Dawn Armstrong, the founder of Think Safe Seminars. Dawn shares her expertise in navigating everyday threats by developing awareness habits and utilizing non-physical defense strategies. The discussion covers practical tips for staying safe in various environments, from recognizing potential dangers to using de-escalation techniques and leveraging everyday items for protection. Dawn emphasizes the importance of cultivating a mindset that empowers individuals to take control of their s...
2025-09-1733 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Generation Gaps: Redefining Aging Through Community & CareWhat if the secret to better caregiving lies in bringing generations together and finding small, powerful moments of connection? In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Dr. Merle Griff, founder and CEO of SarahCare Senior Solutions and a leading expert in intergenerational play and care. Together, they explore the importance of fostering intergenerational connections and sharing insights and tips for caregivers. Dr. Griff draws from her extensive experience to discuss how integrating children and seniors in shared spaces can transform lives, offering actionable advice for families...
2025-09-0330 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Aging with Confidence: How to Maintain Independence Through MovementEver wondered how movement and holistic care can transform the quality of life for older adults? Dive into this episode for practical advice and inspiring stories. In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Mercedes Fernandez, a dedicated geriatric kinesiologist and founder of Geriatric Physiotherapy. Together, they explore the crucial topic of movement in elder care, sharing valuable insights and practical tips for listeners. Mercedes draws from her extensive experience to discuss mobility challenges, the importance of appropriate mobility aids, and the psychological barriers older adults face, offering actionable advice...
2025-08-2749 minEtiquette for Dangerous Women Podcast
Etiquette for Dangerous Women PodcastEpisode 17: What do you want me to do for you?Episode 17: What Do You Want Me to Do for You?Podcast Description:In this reflective episode of Etiquette for Dangerous Women, Jaime shares a quiet moment of clarity inspired by a question Jesus asks in Matthew 20: "What do you want me to do for you?" She explores the deeper desires behind our daily prayers, the presence of God in our lives, and what it means to carry the Kingdom wherever we go. A thoughtful meditation on purpose, presence, and connection with God. This is a public episode. If you would like to...
2025-08-2307 minThe Jaime David Podcast (A Creative Writing and Poetry Analysis Podcast)
The Jaime David Podcast (A Creative Writing and Poetry Analysis Podcast)The Jaime David Podcast - Episode 15: Imagination (My Response to John Lennon's "Imagine") (Writing Analysis)Welcome to Episode 15 of The Jaime David Podcast! In this episode, I explore my poem "Imagination (My Response to John Lennon's 'Imagine')", a piece that serves as both a tribute and a response to one of the most iconic songs in history. In my poem, I reflect on the ideals and dreams painted by Lennon, while offering my own perspective on the power of imagination to shape our world. The poem touches on themes of hope, unity, and the challenges we face as a society striving for a better future.This episode features AI-generated voice narration based...
2025-08-2204 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Anxiety, Ptsd, and more: Unpackin Evidence-Based TherapiesAre you ready to face your fears with prolonged exposure therapy?In this episode of Navigating H.O.P.E., Dr. Jaime Hope engages in a thought-provoking discussion with David Yusko, PsyD, a leading expert in prolonged exposure therapy for PTSD. Together, they delve into the power of challenging avoidance tendencies in mental health care, providing actionable advice for those seeking effective treatment. Dr. Yusko's insights shed light on the importance of normalizing treatment-seeking behavior, making this episode essential listening for individuals navigating mental health challenges.Key Takeaways: 🔍 Therapist Selection: Research evidence-based therapies like exposure therapy and...
2025-08-201h 09Navigating H.O.P.E.
Navigating H.O.P.E.Navigating Adversity with Purpose and Resilience How does a man who has faced cancer, served as a SWAT team hostage negotiator, and written a book on sustainable excellence find resilience and purpose in the face of adversity? Today, Terry Tucker shares his incredible journey and the lessons he's learned along the way.In this episode, Terry Tucker, a motivational speaker, author, and cancer warrior, discusses his incredible journey from law enforcement to battling cancer. He shares how he found purpose through adversity and the importance of resilience in overcoming life's toughest challenges.🗝️ Key Takeaways: Purpose-Driven Life: Finding and staying connected to yo...
2025-08-1345 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Setbacks: Strategies to Overcoming Obstacles in Health and Life 💥 How do you win when life breaks you? This episode is a masterclass in resilience, mindset, and turning setbacks into comebacks—no matter where you are in your health, fitness, or personal journey.In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Whitney Jones, 3x Miss Fitness Olympia, bestselling author of Win Broken, and elite mindset and fitness coach. Together, they explore how to overcome life's biggest challenges—physically, mentally, and emotionally—while still pursuing greatness on your own terms. Whitney draws from her extensive experience as an athlete, coach, and survivor of imme...
2025-08-0645 minEtiquette for Dangerous Women Podcast
Etiquette for Dangerous Women PodcastEpisode 16: Who is the greatest?In this episode of Etiquette for Dangerous Women, Jaime reflects on Matthew 18, where the disciples ask Jesus, “Who is the greatest in the kingdom of heaven?” Initially judgmental of the question, she realizes that Jesus didn’t rebuke them—He answered it, pointing to childlike humility as the key to greatness.This leads Jamie into a personal exploration of how God has been reshaping her belief system—moving from big, dramatic shifts to more subtle, refining work. She discusses her past fixation on achievement and how God taught her to value people over goals. Now, she feels invited to...
2025-07-3120 minEtiquette for Dangerous Women Podcast
Etiquette for Dangerous Women PodcastEpisode 15: Death and ResurrectionJaime reflects on her mountain‑top conversation in Virginia, recalling a recent 100‑mile endurance ride across rugged Vermont terrain with her horse, Khaleesi. Despite meticulous training and spiritual resolve, a broken stirrup bar on the saddle early on cost them over an hour and forced a saddle swap, slowing their progress on punishing rolling hills. Though they missed the final checkpoint cut off at mile 62, Khaleesi remained healthy, and Jaime found deeper victory—not in crossing the finish line, but in faithfully doing “the next thing,” trusting in God, and embracing growth through hardship. She realized worth isn’t tied to outc...
2025-07-2428 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Health Through Consistent Progress and Transformative Retreats🎙Have you ever wondered how embracing change can unlock your future potential? Today, we dive deep into transformation with our special guest, Alison H. Katschkowsky.In this episode of Navigating H.O.P.E., host Dr. Jaime Hope sits down with Alison H. Katschkowsky, MA Ed, CSCS ACSM ACE, to discuss the transformative power of retreats and personal growth. Alison shares her journey from a Plan B career to becoming a successful entrepreneur in the health and fitness industry. She highlights the importance of consistent effort, the significance of retreats, and how to incorporate them into your business mod...
2025-07-2349 minEtiquette for Dangerous Women Podcast
Etiquette for Dangerous Women PodcastEpisode 14: With MeIn this reflective episode of Etiquette for Dangerous Women, Jaime records from a quiet Vermont field on the eve of a 100-mile endurance horse race—a bucket list challenge that coincides with her birthday. As she prepares for the ride, she opens up about wrestling with questions of purpose, fear, and God's presence in her decisions. Through past doubts and recent clarity, she shares a comforting realization: whether a path is divinely inspired or personally chosen, God is always with her. It’s a message of peace, trust, and walking forward—even when the outcome is uncertain.
2025-07-2115 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Health Optimization with Wearable TechnologyAre you curious about how wearable technology can truly transform your health and well-being?In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Dr. Torkil Færø, a doctor, photographer, and bestselling author renowned for his innovative contributions to health and wellness. Together, they explore how wearable technology and heart rate variability monitoring can empower individuals to take control of their health. Dr. Færø draws from his extensive research and experience to discuss the benefits of tracking your body's responses to stress, nutrition, and lifestyle choices, offering practical advice on improving sleep quali...
2025-07-0955 minEtiquette for Dangerous Women Podcast
Etiquette for Dangerous Women PodcastEpisode 13: Step into your strengthJaime opens with a personal anecdote about her dog Samwise and the difficulty of finding time for their usual walks due to extreme weather and a packed schedule. She uses this to illustrate a larger internal struggle — feeling disconnected, unbalanced, and overwhelmed by life's demands.Amidst this chaos, Jaime turns to her spiritual practice, asking God for guidance. She receives the message: “Step into your strength today.” This prompts a deeper reflection on what it means to live from a place of strength, which she interprets as being:* Integrated within herself (not divided or at...
2025-07-0315 minEtiquette for Dangerous Women Podcast
Etiquette for Dangerous Women PodcastEpisode 12: Peace Within. Peace Without.In this episode of the Etiquiette for Dangerous Women Podcast, Jaime walks in the woods in the peace before a storm that is approaching. This setting becomes a metaphor for the inner peace she's been reflecting on through a course she and her husband are leading called Knowing Rediscovered (by IdentityExchange.Com). They've led the course three times now, and each time has brought deeper personal insight.A key takeaway for Jaime is: “You can’t give what you don’t have.” If we are at war within ourselves, we cannot bring peace to the world around us. She...
2025-06-2623 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Challenges: Overcome and Thrive🤔 How can intuition and self-care transform your personal and professional life? Julie Reisler shares her journey from struggling with life challenges to becoming a globally recognized transformation expert and intuitive guide.In this episode of Navigating H.O.P.E., Dr. Jaime Hope interviews Julie Reisler, a top life coach, transformation expert, and CEO of Empowered Living Inc. 🌟 Julie shares her powerful journey of overcoming struggles, including binge eating and anxiety, and how she embraced her intuition to create a successful life coaching career. With a focus on self-care, integrity, and listening to your inner guidance, Julie explains how you...
2025-06-2553 minNavigating H.O.P.E.
Navigating H.O.P.E.Understanding Hormonal Changes: The Gift in PerimenopauseIn this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Bria Gadd, the Period Whisperer, an expert in female hormones and perimenopause. Together, they explore the transformative power of hormonal changes around age 35, emphasizing self-love and growth during this pivotal phase. This episode is a must-listen for women seeking practical advice and empowerment during hormonal transitions. Key Takeaways: 🌿 Nutrition: Prioritize foods that give your body energy rather than drain it, focusing on balanced meals and regulated blood sugar for sustained energy levels and overall well-being. 🏋️‍♀️ Resistance Training: Incorporate resistance training to support hor...
2025-06-1847 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Estate Planning Essentials: Protecting You and Your Loved Ones How can estate planning protect you and your loved ones from unnecessary stress and financial burden during critical times? In this episode, Dr. Jaime Hope sits down with Marc Nakisher, estate planning expert and Senior Partner at Nakisher Law Firm. Together, they explore the essentials of estate planning, sharing valuable insights and practical tips for listeners. Marc Nakisher draws from his extensive experience to discuss the importance of key legal documents like powers of attorney, HIPAA releases, and living trusts, offering actionable advice for anyone wanting to protect their assets and avoid probate court. This episode...
2025-06-1146 minEtiquette for Dangerous Women Podcast
Etiquette for Dangerous Women PodcastEpisode 11: You're Welcome!** Note: this podcast conversation ends somewhat abruptly, but only the goodbye is missing. There was a technical glitch in the ending material **In this episode, Jaime reflects on a personal struggle with self-judgment and inner division, sharing a spiritual journey of seeking God's help to understand and love parts of herself she discovered has long rejected. She connects this inner conflict to her tendency to judge others and draws inspiration from the biblical story of the woman caught in adultery, emphasizing Jesus' non-condemning love. A touching moment at church involving her sister's late arrival with her young...
2025-06-1014 minEtiquette for Dangerous Women Podcast
Etiquette for Dangerous Women PodcastEpisode 10: The Neuroscience of JoyJaime, speaking from Virginia on the podcast Etiquette for Dangerous Women, reflects on the roles of joy and love in spiritual transformation. She shares insights inspired by neurotheologian Jim Wilder, emphasizing that genuine spiritual growth isn't achieved solely through willpower or making the "right choices" (like forgiving enemies or living righteously), but through internal, experiential transformation—especially experiences of God's love and joy.Jamie contrasts the traditional emphasis on discipline and effort with moments where she felt God's presence and love directly in prayer, which resulted in deeper, more authentic change. She illustrates this with personal stories, in...
2025-06-0514 minEtiquette for Dangerous Women Podcast
Etiquette for Dangerous Women PodcastEpisode 9: The Art of ListeningIn this reflective walk-and-talk episode, Jaime explores the art of intentional listening. Speaking from rural Pennsylvania, she shares her personal journey of learning to be present without the need to speak, give advice, or perform. Through the lens of a family visit and a deeply detailed garden and home tour, she considers the value of honoring others simply by hearing their stories. With insights drawn from scripture, lived experience, and voices like Heidi Baker and Bob Goff, Jaime invites listeners to embrace presence over performance and to recognize the quiet power of simply being—as God created us. When we...
2025-05-2614 minEtiquette for Dangerous Women Podcast
Etiquette for Dangerous Women PodcastEpisode 8: Small BeginningsIn this solo episode, Jaime reflects on the changing of seasons as a metaphor for spiritual growth—those quiet seasons where nothing seems to be happening are like a winter after planting in the fall, and then suddenly, small shoots emerge like a spring.Drawing on scriptures like Zechariah 4:10 and Job 8:7, she explores how God values the small beginning of things, not just the finished product. Jaime also shares how the opportunities opening up in her life don’t always align with the world’s definition of success—and how God often uncouples financial reward from spiritual signific...
2025-05-2121 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Bempathy: Building Relationships through Banter and EmpathyCan blending humor, empathy, and everyday conversation transform the way we connect—especially in a digital world that’s pulling us apart? In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Jill Robin Payne, licensed psychotherapist, author, and communication coach. Together, they explore the concept of “bempathy”—banter + empathy, sharing valuable insights and practical tips for strengthening relationships in both personal and professional life. Jill draws from her four decades of experience to discuss how digital overload, perfectionism, and communication breakdowns affect our connections, offering actionable advice for anyone navigating the complexit...
2025-05-2141 minEtiquette for Dangerous Women Podcast
Etiquette for Dangerous Women PodcastEpisode 7: How would Jesus introduce you?In this episode of the Etiquette for Dangerous Women podcast, Jaime reflects on the thought-provoking question: "How would Jesus introduce you at a party?" She explores how people often define themselves—or are defined by others—based on vocation, flaws, or roles, rather than their true identity. Drawing on Biblical examples like Peter and Gideon, she suggests that Jesus sees and speaks to the deeper truth of who people are created to be, not their past mistakes or present struggles.She encourages listeners to ask God how He sees them and others, emphasizing that our true identity is a...
2025-05-1510 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Tech Trends in Caregiving InnovationWhat if technology could predict a dangerous fall before it happens — and help preserve the dignity, privacy, and independence of your loved ones? Find out how innovation is transforming caregiving in this powerful episode!In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Chia-Lin Simmons, CEO of LogicMark and veteran tech executive. Together, they explore how smart caregiving technology is reshaping safety, independence, and mental health for aging populations, sharing valuable insights and practical tips for listeners. Chia-Lin Simmons draws from her extensive experience in tech innovation to discuss the challenges of fall detect...
2025-05-1449 minEtiquette for Dangerous Women Podcast
Etiquette for Dangerous Women PodcastEpisode 6: Fear ListJaime takes a “grounded moment” after falling down a bank during her walk to talk to God about her fears. She shares some of the fears and ponders how even through in her mind she knows that are not reasonable, it takes time and experiences to transform her heart to living out true freedom. She realizes it may take walking with Jesus through her fears to get to the other side of them and even deals with the ironic fear that the process itself is taking too long! Walk with Jaime and Sam as she considers the life she feel...
2025-05-1225 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Trauma: A Journey to Post-Traumatic Growth What does healing after trauma really look like—and is it possible to not just survive, but thrive? In this powerful episode, hear how one woman turned a near-death experience on 9/11 into a mission of hope and healing.In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Samantha Silverman, Licensed Clinical Social Worker and founder of the Silver Linings Institute for Mental Health. Together, they explore the path from trauma to post-traumatic growth, sharing valuable insights and practical tools for listeners. Samantha draws from her firsthand experience surviving the attacks of 9/11, as well...
2025-05-0734 minEtiquette for Dangerous Women Podcast
Etiquette for Dangerous Women PodcastEpisode 5: Where did you learn that?Jaime shares a personal, reflective monologue recorded while driving through the woods, exploring themes of identity, calling, and faith. She discusses her desire to fully live out the unique identity God gave her rather than imitating others, and how she's been praying for guidance on how to do that. She reflects on her work running a rural youth music education program and the tension she feels between doing things the “normal,” expected way versus following inspired, life-giving ideas that might be riskier but more aligned with her purpose.She talks candidly about internal doubts and fears—especially the vo...
2025-05-0617 minEtiquette for Dangerous Women Podcast
Etiquette for Dangerous Women PodcastEpisode 4: Empire or KingdomIn this episode of the Etiquette for Dangerous Women podcast, Jaime reflects on the difference between two paradigms: empire worldview and kingdom worldview. The empire worldview is framed around scarcity, self-protection, self-promotion, and separation — a worldview where resources are limited and people must fend for themselves. In contrast, the kingdom worldview represents abundance, trust in God’s provision, interconnectedness, and sacrificial love.Jaime shares personal experiences of struggling with scarcity thinking — especially around time and resources — even while identifying as a Christian. She argues that living in the kingdom requires embracing one's true identity in Christ and trusting...
2025-05-0317 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Healthy Aging: Maximizing Your Healthspan in Addition to Your LifespanWhat if aging didn’t have to mean decline—but instead, growth, strength, and deeper connection? Discover how to expand your healthspan, not just your lifespan, and age with purpose and vitality.In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Dr. Evan Ciarloni, a board-certified internal medicine and geriatric specialist. Together, they explore how to age gracefully while staying healthy, independent, and connected, sharing valuable insights and practical tips for listeners. Dr. Ciarloni draws from his extensive experience working with older adults to discuss proactive care, fall prevention, and the serious health...
2025-04-3034 minEtiquette for Dangerous Women Podcast
Etiquette for Dangerous Women PodcastEpisode 2: Where is my hope?In this reflective walk-and-talk, the speaker shares a candid glimpse into a busy spring day filled with nonprofit work, horsemanship projects, house chores, and unexpected divine interruptions. Amidst the hustle, she takes her energetic dog for a much-needed run, discovering that even unplugged vacuums and roadkill detours can be nudges from God. As she walks and prays, her mental and spiritual fog begins to lift. Through her Enneagram 7 lens, she reflects on her evolving relationship with hope—not rooted in productivity or even transformation alone, but in the joy of simply doing life with God. The experience deepens her un...
2025-04-2619 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Caregiving and Aging Through Long-Term Care PlanningWhat if you or a loved one suddenly needed care—and you had no plan in place? In this episode, we explore how preparation can protect your independence, your finances, and your peace of mind.In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Raymond Lavine, a national expert on long-term care insurance, proud Army veteran, and co-author with Chris Voss on the power of empathy in business. Together, they explore the often-overlooked topic of long-term care planning, sharing valuable insights and practical tips for listeners. Raymond draws fr...
2025-04-2334 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Brain Health: Strategies for Dementia Prevention and Cognitive Wellness🧠 Is your brain aging well? Learn how to stay sharp, boost memory, and reduce your dementia risk — no matter your age.In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with LaReina Tipping, Advanced Practice Social Worker and Brain Health Educator. Together, they explore the truth about brain health and dementia, sharing valuable insights and practical tips for listeners. LaReina draws from her extensive experience in neurocognitive health and caregiving to discuss early signs of dementia, lifestyle changes that protect the brain, and how to break the stigma around cognitive decline, offering actio...
2025-04-1633 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Resilience: Tools for Overcoming AdversityWhat if the things that once broke you could become the very tools that help you rise—and help others rise too?This episode will shift how you see adversity, leadership, and your own potential.In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Cheryle Hays, Empower Strategist, Author, and “The Human Potentialist.” Together, they explore how to shift from a reactive life to a responsive one, sharing valuable insights and practical tips for listeners. Cheryle draws from her powerful personal story and extensive leadership experience to discuss overco...
2025-04-0941 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Family Support: A Crucial Element in Mental Health Recovery💡 What does it really take to support a loved one with severe mental illness? Many families struggle to navigate the complex mental health system while balancing their own well-being. This episode sheds light on practical, compassionate ways to help.In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Brooke Bardin, a licensed clinical social worker and Director of Clinical Quality Assurance at Victory Starts Now. Together, they explore how families can effectively support loved ones with severe and persistent mental illness, sharing valuable insights and practical tips for listeners. Brooke draws fro...
2025-04-0236 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Wellness: A Roadmap to Sustainable Health🎧 Overcoming Inflammation & Building Sustainable Health with Lisa SchultzIn this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Lisa Schultz, certified nutritionist, personal trainer, and founder of the Verdura Method. Together, they explore the impact of inflammation on overall health and how sustainable lifestyle changes can lead to long-term wellness. Lisa shares her powerful personal journey—from being hit by a car to pioneering a holistic approach to health. She offers valuable insights on overcoming chronic pain, making realistic dietary shifts, and adopting a mindset that fosters lasting change. This episode is a mus...
2025-03-2643 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Setbacks: Strategies to Overcoming Obstacles in Health and Life💥 How do you win when life breaks you? This episode is a masterclass in resilience, mindset, and turning setbacks into comebacks—no matter where you are in your health, fitness, or personal journey.In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Whitney Jones, 3x Miss Fitness Olympia, bestselling author of Win Broken, and elite mindset and fitness coach. Together, they explore how to overcome life's biggest challenges—physically, mentally, and emotionally—while still pursuing greatness on your own terms. Whitney draws from her extensive experience as an athlete, coach, and survivor...
2025-03-1945 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Challenges: Overcome and Thrive🤔 How can intuition and self-care transform your personal and professional life? Julie Reisler shares her journey from struggling with life challenges to becoming a globally recognized transformation expert and intuitive guide.In this episode of Navigating H.O.P.E., Dr. Jaime Hope interviews Julie Reisler, a top life coach, transformation expert, and CEO of Empowered Living Inc. 🌟 Julie shares her powerful journey of overcoming struggles, including binge eating and anxiety, and how she embraced her intuition to create a successful life coaching career. With a focus on self-care, integrity, and listening to your inner g...
2025-03-1253 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating the Healthcare Insurance Maze: A Physician's PerspectiveIn this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Dr. Hooman Melamed, a renowned orthopedic spine surgeon specializing in minimally invasive treatments. Together, they explore the alarming impact of insurance denials on patient care, sharing real-life stories and practical strategies for patients and doctors alike. Dr. Melamed draws from his extensive experience to discuss the frustrating barriers created by insurance companies, the emotional and financial toll on patients, and what can be done to fight back. This episode is a must-listen for anyone navigating the healthcare system, providing critical insights into advocating for the c...
2025-02-2641 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Trauma Recovery Through Rebooting Your Brain Part 2Discover the groundbreaking ways to heal trauma and anxiety in just four hours with Dr. Don Wood, a pioneer in resetting the mind for optimal healing.Episode OverviewIn this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Dr. Don Wood, founder of the Inspired Performance Institute and expert in trauma and brain optimization. Together, they explore how unresolved trauma affects mental and physical health, and how resetting the brain can lead to transformative healing. Dr. Wood shares insights into his four-hour program, explaining the science behind...
2025-02-1932 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Trauma Recovery Through Rebooting Your Brain Part 1Discover the groundbreaking ways to heal trauma and anxiety in just four hours with Dr. Don Wood, a pioneer in resetting the mind for optimal healing.Episode OverviewIn this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Dr. Don Wood, founder of the Inspired Performance Institute and expert in trauma and brain optimization. Together, they explore how unresolved trauma affects mental and physical health, and how resetting the brain can lead to transformative healing. Dr. Wood shares insights into his four-hour program, explaining the science behind b...
2025-02-1241 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Resilience: Turning Challenges into StrengthsAre you ready to transform struggles into strengths? This episode dives into how resilience, intentional questions, and impactful tools can rewrite the narrative of chronic illness and adversity.Episode Intro:In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Brianna Greenspan, international influencer, educational consultant, and bestselling author. Together, they explore the journey from chronic illness to empowerment, sharing actionable strategies for resilience and well-being. Brianna draws from her lived experience and professional expertise to discuss navigating health challenges, creating impactful educational tools, and fostering kindness...
2025-02-0548 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Achievable Wellness: Yoga, Nutrition, and MindfulnessAre you ready to transform your approach to health and wellness? Dive into an inspiring conversation that explores the powerful synergy between yoga, nutrition, and holistic health practices. Brenda Swanson, a former actress turned wellness advocate, is passionate about inspiring others to embrace holistic health. Through her workshops, she blends yoga, balanced nutrition, and mindfulness practices to empower individuals to live healthier, more vibrant lives.  In this episode, Brenda shares her journey of embracing a holistic approach to wellness through yoga, balanced nutrition, and mindfulness. Discover the transformative power of incorporating the...
2025-01-2954 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Sobriety: Busting Myths and Finding Joy Beyond AddictionAre you or someone you love struggling with addiction or recovery? This episode dives deep into the transformative power of connection and hope in overcoming life’s toughest challenges.In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Jill Stone, a recovery advocate and former attorney turned addiction counselor. Together, they explore the challenges of addiction and the profound rewards of recovery, sharing valuable insights and practical tools for listeners. Jill draws from her nearly 20 years in recovery and her work at a treatment center to discuss the myths surrounding addiction, ho...
2025-01-2349 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Time Management with Outsourcing📝 Question: Are you feeling overwhelmed by your endless to-do list at work and home?📋 In this episode of "Navigating H.O.P.E.," Dr. Jaime Hope welcomes Anna Li to discuss the transformative power of outsourcing and delegation. Anna shares her journey from a busy corporate life to efficiently managing multiple businesses and a household through smart outsourcing. By delegating tasks, you can free up your time, reduce stress, and focus on what truly matters. Discover practical strategies to balance work and home life effectively.✨ Key Takeaways:✨...
2025-01-1554 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Back Pain & Optimal Spine WellnessAre you looking for holistic ways to optimize your spine health and avoid unnecessary surgeries?In this episode of "Navigating H.O.P.E.," Dr. Jaime Hope speaks with Dr. Hooman Melamed, a renowned orthopedic spine surgeon specializing in minimally invasive surgery and holistic patient care. Dr. Hooman Melamed shares his unique approach to spine health that goes beyond traditional surgery. Emphasizing the importance of treating the whole person, Dr. Melamed discusses the critical role of lifestyle changes, gut health, and non-invasive treatments in managing and preventing spine issues. He also provides v...
2025-01-0852 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating the New Year: How to Fail Proof Your ResolutionsAre your New Year's resolutions more like confessions? Learn how to set realistic goals, stick to them, and transform your habits into lasting change. This episode has all the tools you need to make 2025 your healthiest year yet!In this episode of Navigating H.O.P.E., Dr. Jaime Hope hands over the mic to chief podcast producer Dawn-Michelle Lewis. Together, they dive deep into the world of New Year’s resolutions, setting realistic goals, and building habits that stick. Dr. Hope draws from her expertise in emergency medicine and preventative health to shed light on why re...
2025-01-0138 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating The Holiday Season: Tips for Staying Safe and Sane🎄 Are the holidays stressing you out instead of bringing joy? Discover simple, practical strategies to help you stay safe, calm, and connected this season.In this episode of Navigating H.O.P.E., Dr. Jaime Hope shares her top 10 tips to navigate the holiday chaos and create a season filled with joy and peace. Whether it’s managing family dynamics, staying healthy, or avoiding common safety hazards, Dr. Hope offers actionable advice that anyone can implement. This episode is perfect for anyone looking to reduce holiday stress and focus on what truly matters.
2024-12-2508 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating the New Normal: Tools for Thriving After TraumaWhat if your greatest challenge could become your greatest mission? In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Naomi Riley, a brain injury survivor and influential motivational speaker, to explore how resilience, gratitude, and education can transform lives and tackle society's biggest challenges.Together, they explore resilience and the power of turning personal adversity into societal impact. Sharing valuable insights from her recovery journey and advocacy work, Naomi discusses how her program educates children about critical issues like mental health, bullying, and d...
2024-12-1836 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Generation Gaps: Redefining Aging Through Community & CareWhat if the secret to better caregiving lies in bringing generations together and finding small, powerful moments of connection?In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Dr. Merle Griff, founder and CEO of SarahCare Senior Solutions and a leading expert in intergenerational play and care. Together, they explore the importance of fostering intergenerational connections and sharing insights and tips for caregivers. Dr. Griff draws from her extensive experience to discuss how integrating children and seniors in shared spaces can transform lives, offering actionable advice for families...
2024-12-1130 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Addiction’s Dark Side: Chemsex, Trauma, & Celebrity ScandalsHow do trauma and addiction intertwine, and what does recovery really look like?In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Mel McCracken, Executive Director of No Matter What Recovery and a nationally recognized LGBTQ+ educator and addiction specialist. Together, they explore the intersection of addiction, trauma, and recovery, sharing valuable insights and practical tips for listeners. Mel draws from their extensive experience to discuss the complexities of chemsex addiction, trauma-informed care, and breaking societal stigmas, offering actionable advice for individuals and families navigating these challenges. This episode is a...
2024-12-0444 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Conflict: Turning Disputes into OpportunitiesEver feel like conflict is an unmovable wall in your personal or professional life? This episode offers a roadmap to turn those walls into doors.In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Kimberly Best, a conflict resolution expert, mediator, and author of How to Live Forever: A Guide to Writing the Final Chapter of Your Life Story. Together, they explore the art of conflict resolution, sharing valuable insights and practical strategies to navigate even the most challenging situations. Kimberly draws from her extensive background in healthcare and mediation to...
2024-11-2747 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Aging with Confidence: How to Maintain Independence Through MovementEver wondered how movement and holistic care can transform the quality of life for older adults? Dive into this episode for practical advice and inspiring stories.In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Mercedes Fernandez, a dedicated geriatric kinesiologist and founder of Geriatric Physiotherapy. Together, they explore the crucial topic of movement in elder care, sharing valuable insights and practical tips for listeners. Mercedes draws from her extensive experience to discuss mobility challenges, the importance of appropriate mobility aids, and the psychological barriers older adults face...
2024-11-2049 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Health Optimization with Wearable TechnologyAre you curious about how wearable technology can truly transform your health and well-being?In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Dr. Torkil Færø, a doctor, photographer, and bestselling author renowned for his innovative contributions to health and wellness. Together, they explore how wearable technology and heart rate variability monitoring can empower individuals to take control of their health. Dr. Færø draws from his extensive research and experience to discuss the benefits of tracking your body's responses to stress, nutrition, and lifestyle choices, offering prac...
2024-11-1356 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Family Life with Less StressEver feel like life’s demands are pulling you in too many directions?In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with therapist and fitness expert Rachel Goldberg. Known for her expertise in tackling mental health with a fresh perspective, Rachel dives into the power of movement, the importance of boundaries, and the art of balancing life’s highs and lows. Together, they discuss how to face life’s challenges head-on without sacrificing your sanity, offering advice for anyone feeling stretched too thin. This episode is essential for listen...
2024-11-0653 minNavigating H.O.P.E.
Navigating H.O.P.E.Understanding Hormonal Changes: The Gift in PerimenopauseIn this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Bria Gadd, the Period Whisperer, an expert in female hormones and perimenopause. Together, they explore the transformative power of hormonal changes around age 35, emphasizing self-love and growth during this pivotal phase. This episode is a must-listen for women seeking practical advice and empowerment during hormonal transitions.Key Takeaways: 🌿 Nutrition: Prioritize foods that give your body energy rather than drain it, focusing on balanced meals and regulated blood sugar for sustained energy levels and overall well-being. 🏋️‍♀️ Resistance Tra...
2024-10-3047 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Grief and Death: Challenging Stigmas and Promoting Health GrievingGrief and death are two extremely complex topics that you may be overlooking in life.In this episode of Navigating H.O.P.E., Dr. Jaime Hope delves into the depths of death, grief, and technology with Elreacy Dock, a seasoned thanatologist. Together, they unravel the complexities of mourning, offering indispensable insights and practical guidance. Elreacy Dock shares profound wisdom on navigating grief, providing invaluable advice for those seeking solace in the face of loss. This episode is a beacon of light for all listeners looking to navigate the uncharted waters of bereavement.
2024-10-2351 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Anxiety, PTSD, and more: Unpacking Evidence-Based TherapiesAre you ready to face your fears with prolonged exposure therapy?In this episode of Navigating H.O.P.E., Dr. Jaime Hope engages in a thought-provoking discussion with David Yusko, PsyD, a leading expert in prolonged exposure therapy for PTSD. Together, they delve into the power of challenging avoidance tendencies in mental health care, providing actionable advice for those seeking effective treatment. Dr. Yusko's insights shed light on the importance of normalizing treatment-seeking behavior, making this episode essential listening for individuals navigating mental health challenges....
2024-10-161h 09Navigating H.O.P.E.
Navigating H.O.P.E.Navigating Estate Planning Essentials: Protecting You & Your Loved OnesHow can estate planning protect you and your loved ones from unnecessary stress and financial burden during critical times?In this episode, Dr. Jaime Hope sits down with Marc Nakisher, estate planning expert and Senior Partner at Nakisher Law Firm. Together, they explore the essentials of estate planning, sharing valuable insights and practical tips for listeners. Marc Nakisher draws from his extensive experience to discuss the importance of key legal documents like powers of attorney, HIPAA releases, and living trusts, offering actionable advice for anyone wanting to protect their assets and avoid probate court...
2024-10-0949 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Challenges: Overcome and Thrive🤔 How can intuition and self-care transform your personal and professional life? Julie Reisler shares her journey from struggling with life challenges to becoming a globally recognized transformation expert and intuitive guide.In this episode of Navigating H.O.P.E., Dr. Jaime Hope interviews Julie Reisler, a top life coach, transformation expert, and CEO of Empowered Living Inc. 🌟 Julie shares her powerful journey of overcoming struggles, including binge eating and anxiety, and how she embraced her intuition to create a successful life coaching career. With a focus on self-care, integrity, and listening to your inner g...
2024-10-0253 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Emotional Triggers: Tools for Deep Healing and Conscious Parenting🎯Ever wonder how childhood trauma can silently shape your adult life and relationships?🧠 In this enlightening episode, Dr. Jaime Hope welcomes Janet Philbin, a licensed clinical social worker, certified hypnotherapist, and conscious parenting coach. Janet shares her personal and professional journey of overcoming trauma and how hypnotherapy, along with mindful parenting, can transform lives. She discusses her path to healing emotional pain and how these experiences inspired her to help others. Janet’s work revolves around breaking free from past painful stories and guiding clients toward deeper self-awareness and growth.
2024-09-2549 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Awareness and Protection for Elderly Scams and Abuse"How can we protect our elderly loved ones from financial exploitation while preserving their dignity and independence?"In this enlightening episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Dr. Elizabeth Landsverk, a distinguished geriatrician and expert in elder care. Dr. Landsverk shares her invaluable insights into the growing issue of elder financial exploitation and the challenges of safeguarding our aging loved ones. With her extensive experience in geriatrics, Dr. Landsverk discusses various scams targeting seniors, from phone schemes to deceptive caregivers, and provides practical advice on protecting elders without c...
2024-09-1842 minSharkPreneur
SharkPreneur1083: Navigating H.O.P.E. : Empowering Family Caregivers with Dr. Jaime HopeDr. Jaime Hope is an Attending Physician specializing in Emergency Medicine at Beaumont Hospital, Royal Oak, and an Assistant Professor at Oakland University William Beaumont School of Medicine. Passionate about preventative medicine and healthy living, Dr. Hope authored "Habit That!", a guide to creating sustainable health habits amidst the chaos of modern life. In her book, she offers practical advice to combat the overwhelming nature of trendy health fads, supporting readers in establishing lasting habits that enhance well-being. Renowned for transforming her own lifestyle and teaching others to do the same, Dr. Hope speaks nationally on topics such as...
2024-09-1821 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Back Pain and Optimal Spine WellnessAre you looking for holistic ways to optimize your spine health and avoid unnecessary surgeries?In this episode of "Navigating H.O.P.E.," Dr. Jaime Hope speaks with Dr. Hooman Melamed, a renowned orthopedic spine surgeon specializing in minimally invasive surgery and holistic patient care. Dr. Hooman Melamed shares his unique approach to spine health that goes beyond traditional surgery. Emphasizing the importance of treating the whole person, Dr. Melamed discusses the critical role of lifestyle changes, gut health, and non-invasive treatments in managing and preventing spine issues. H...
2024-09-1152 minNavigating H.O.P.E.
Navigating H.O.P.E.Achieve Any Health Goals With These Simple ToolsJoin Dr. Jaime Hope in this special short episode of the Navigating Hope podcast, where Dr Hope dives into the inspiring world of the Olympics. Discover the incredible dedication, hard work, and perseverance behind the scenes that drive world-class athletes to greatness. Through stories of athletes like Simone Biles, Michael Phelps, and Yusra Mardini, we explore how their journeys offer powerful lessons in goal-setting and resilience.Key Highlights:🏋️‍♀️ Unseen Effort: The hard work and challenges faced by Olympians, including personal struggles and mental health battles.🎯 Goal-Settin...
2024-09-0908 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Longevity and Reclaiming Vitality🎯 How can advanced stem cell therapies and a comprehensive approach to healthcare revolutionize recovery for retirees and beyond?📋 In this enlightening episode, Dr. Heather L. Hinshelwood, a board-certified emergency medicine physician and the Fraum Center on Hilton Head Island owner, shares her transformative journey from the front lines of emergency medicine to pioneering cutting-edge therapies that address debilitating orthopedic conditions. Dr. Hinshelwood, who specializes in leveraging advanced technologies like stem cells and peptides, discusses how her holistic approach integrates nutrition, physical therapy, and personalized care to help patients regain their health and en...
2024-09-0456 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Cancer with Knowledge and Hope"How can patients and their families better understand and manage a cancer diagnosis?"In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Dr. Chris Hickey, a cancer molecular biologist and the founder of Cancer Consultants of America. Dr. Hickey shares his journey of turning a challenging diagnosis into an opportunity for education and empowerment. He discusses the critical role that understanding plays in the cancer journey, offering insights into how patients can grasp the complexities of their diagnosis, explore treatment options, and find peace of mind through knowledge...
2024-08-2835 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Personal Safety with Practical Self-Defense TipsHave you ever wondered how you can enhance your personal safety without relying solely on physical defense?In this episode of Navigating H.O.P.E., Dr. Jaime Hope is joined by Dawn Armstrong, the founder of Think Safe Seminars. Dawn shares her expertise in navigating everyday threats by developing awareness habits and utilizing non-physical defense strategies. The discussion covers practical tips for staying safe in various environments, from recognizing potential dangers to using de-escalation techniques and leveraging everyday items for protection. Dawn emphasizes the importance of cultivating a mindset that e...
2024-08-2138 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Homelessness: The Role of Compassion and Connection🎙️What does it take to truly make a difference in the lives of those experiencing homelessness? How can human connection transform the way we approach crisis support?📖 In this episode of Navigating H.O.P.E, we sit down with Jeff Hocking, co-founder of the Congregation of Every 1, to explore the profound impact of human connection on addressing homelessness in Detroit. Jeff shares his journey from experiencing instability as a teenager to becoming a passionate advocate for the homeless. We dive deep into the hands-on work of his organization, which operates with a zero overhead...
2024-08-1452 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Time Management with Outsourcing📝  Are you feeling overwhelmed by your endless to-do list at work and home?📋 In this episode of "Navigating H.O.P.E.," Dr. Jaime Hope welcomes Anna Li to discuss the transformative power of outsourcing and delegation. Anna shares her journey from a busy corporate life to efficiently managing multiple businesses and a household through smart outsourcing. By delegating tasks, you can free up your time, reduce stress, and focus on what truly matters. Discover practical strategies to balance work and home life effectively.✨ Key Takeaways:✨ Outs...
2024-08-0754 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Adversity with Purpose and ResilienceHow does a man who has faced cancer, served as a SWAT team hostage negotiator, and written a book on sustainable excellence find resilience and purpose in the face of adversity? Today, Terry Tucker shares his incredible journey and the lessons he's learned along the way.In this episode, Terry Tucker, a motivational speaker, author, and cancer warrior, discusses his incredible journey from law enforcement to battling cancer. He shares how he found purpose through adversity and the importance of resilience in overcoming life's toughest challenges.🗝️ Key Takeaways:
2024-07-3150 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Achievable Wellness: Yoga, Nutrition, & MindfulnessAre you ready to transform your approach to health and wellness? Dive into an inspiring conversation that explores the powerful synergy between yoga, nutrition, and holistic health practices.In this episode, we delve into the journey of embracing a holistic approach to wellness through yoga, balanced nutrition, and mindfulness. Discover the transformative power of incorporating these practices into your daily routine to achieve a healthier, more vibrant life. Learn how movement, proper nutrition, and mental health are interconnected and essential for overall well-being. Our guest shares her personal experiences and insights...
2024-07-2454 minNavigating H.O.P.E.
Navigating H.O.P.E.Identifying Green Flags and Red Flags in Your Health Care ProviderIn this bonus episode of Navigating H.O.P.E., Dr Hope discusses the crucial signs to look for in a healthcare provider. Learn about the green flags that indicate a quality provider and the red flags that signal potential issues. Tune in for practical tips to help you make informed decisions about your health care.Get your complimentary checklist today: https://www.familycaregiverhope.com/lm-green-red-flagsListen now to ensure you're getting the best care possible!
2024-07-2117 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Health Through Consistent Progress and Transformative Retreats🎙Have you ever wondered how embracing change can unlock your future potential? Today, we dive deep into transformation with our special guest, Alison H. Katschkowsky.In this episode of Navigating H.O.P.E., host Dr. Jaime Hope sits down with Alison H. Katschkowsky, MA Ed, CSCS ACSM ACE, to discuss the transformative power of retreats and personal growth. Alison shares her journey from a Plan B career to becoming a successful entrepreneur in the health and fitness industry. She highlights the importance of consistent effort, the significance of retreats, and how to incorporate the...
2024-07-1749 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Safe Discharge PracticesWelcome to this short episode of Navigating Hope, where we provide actionable take-home items to ensure a smooth and safe discharge process from any medical setting. Today's topic focuses on navigating the discharge process safely, emphasizing the importance of understanding test results, diagnoses, and the significance of incidental findings.Key Points Covered:H - What Happened Here? Understand your test results and diagnoses. Be aware of any new diagnoses and what they mean for your health. Learn about incidental findings and their implications for follow-up...
2024-07-1216 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Cosmetic Procedures with ConfidenceEver wondered how a small change in your appearance could boost your confidence and transform your life? 💫Join us as we dive into the world of facial plastic surgery with the renowned Dr. Patrick Davis, based in Beverly Hills, California. Dr. Davis shares his empathetic and personalized approach to facial transformations, emphasizing the importance of choosing qualified providers and understanding patient responsibilities and rights. Discover how tailored treatments can enhance your natural beauty and help you navigate a media-driven society with increased self-assurance. 🌟Key Takeaways: Patient Safety is Paramount: Always check the credentials of your in...
2024-07-1049 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Community Empowerment: Housing and Hope❓ Can a single person change the trajectory of an entire community? Join us as Katina Holliday shares her journey from personal passion to transformative action in helping LA County’s homeless and recently incarcerated mothers.📝 In this episode, Dr. Jaime Hope speaks with Katina Holliday, the founder of Holliday’s Helping Hands. Katina discusses her comprehensive approach to addressing homelessness through wraparound services that provide housing, empower, and educate individuals to sustain their independence and dignity.🔑 Key Takeaways:🏠 Community-Centric Solutions: How Katina’s background in nursing and personal experiences s...
2024-07-0352 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Chronic Pain: Expert Insights and Comprehensive StrategiesWhat do you do if you are in pain while waiting for your doctor's appointment?In this episode, we dive deep into the world of pain management with Dr. Leia Rispoli, a double-board-certified specialist in interventional pain management and physiatry. Dr. Rispoli shares her holistic approach to managing chronic and acute pain, emphasizing the importance of empathetic listening, personalized treatment plans, and integrating mental health care. She discusses a variety of pain management techniques, including physical therapy, regenerative medicine, and patient education, empowering individuals to take an active role in their health journey for comprehensive and effective...
2024-06-2640 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating Older Care: Innovative Solutions for Safe Independence for 'Olders'How is technology reshaping the care and independence of OurOlders?This episode of Navigating H.O.P.E. with Dr. Jaime Hope explores the transformative power of technology in older care. Our guest, Jennifer Cain Birkmose, Co-Founder and CEO of VivaValet, empowers autonomous living for older seniors at home by giving them effortless access to technology that brings together in one place the key services that they need and want. Jennifer discusses how specialized tech solutions not only enhance daily autonomy for older adults but also ensure their continued en...
2024-06-1942 minNavigating H.O.P.E.
Navigating H.O.P.E.Navigating H.O.P.E.Welcome to 'Navigating H.O.P.E.,' the podcast that empowers you to take control of your health journey. I'm Dr. Jaime Hope, an emergency room physician passionate about preventive care. H.O.P.E. stands for Healthcare, Overwhelm, Personal Goals, and Emergency. Each episode focuses on one of these pillars to enhance your health and prevent visits to the ER."We’ll navigate the complexities of Healthcare to optimize your interactions with medical professionals, provide practical tips for managing Overwhelm feelings and reducing stress, inspire you to pursue and achieve your Personal Goals and prepare yo...
2024-06-1201 minArts Calling
Arts Calling131. Kate Brandt | Hope for the Worst, 1980s NYC, and a spiritual journeyWeekly Shoutout: Nighthawks Podcast! Like the podcast? Thoughts/concerns? Jaime would love to hear from you, send him a message! -- Hi there, Today I am excited to be arts calling writer and educator Kate Brandt! https://katebrandt.net About our Guest: Kate Brandt is a graduate of the MFA Writing program at Sarah Lawrence College. Her work has appeared in literary anthologies, Tricycle: The Buddhist Review, Literary Mama, Ginosko, and Redivider, among other publications. Hope for the Worst, her first novel, is informed by her experiences with Tibetan...
2023-12-3046 minTalk Like a Mother: Parenting Autism Podcast
Talk Like a Mother: Parenting Autism PodcastInterview with Natalie Vecchione from FASD HopeWe had the pleasure of interviewing Natalie Vecchione of FASD Hope for FASD Awareness Month.  Natalie Vecchione is an FASD parent advocate, podcaster, author, wife and homeschool mom of two. Natalie and her husband, John, built their family through adoption. Their son, who is almost 19, lives with an FASD (Fetal Alcohol Spectrum Disorder). He has graduated from homeschool and he is an aspiring woodworker. Their daughter is 6 and they have a much different adoption journey with her, as they’re very close with her birth mom. Natalie turned her family’s unique challenges and journey with FASD from...
2021-09-131h 06Primary Care Cures
Primary Care CuresEpisode # 90 – Dr. Jaime Hope is a Master Teacher of Medical Students, an ER Doc, an Author Famous for Her Mantras. “The Answer is in The Patient.” “A Test is Always a Question.” More Nuggets Here – Listen Up. This episode features Dr. Jamie Hope, Keynote Speaker, Bestselling Author and Attending Physician at Beaumont Health Royal Oak’s Level 1 Trauma Tertiary Care Center. Here she discusses the importance of helping patients to change their lifestyles so that do not have to go the ER later in life by improving the primary care model. She also dives into how the EHR becomes a barrier between doctor and patient interaction and it takes away from the human connection. Jamie also takes on the topic of workplace violence and how it can be prevented and properly handled. Dr...
2020-10-1730 minMutually Amazing Podcast
Mutually Amazing Podcast#96 - Dr Jaime Hope discusses Coronavirus and COVID-19Dive into this in-depth interview on Coronavirus and COVID-19 with Dr. Jaime Hope, a ER Doctor at one of the country's busiest Level 1 Trauma Centers and who currently is on the front lines of addressing COVID-19. In this discussion with host Mike Domitrz, Dr. Hope talks about eating, masks, working out, meditation, and many aspects of COVID-19 and Coronavirus you may not have heard anywhere else. Listen in. * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or...
2020-04-0339 minThe SuperHuman Academy Podcast
The SuperHuman Academy PodcastEp. 258: How To Turn Your Stress Into The Absolute SuperPower W/ Dr. Jaime HopeGreetings, SuperFriends! Today we are joined by SuperWoman. Not literally, but pretty much a SuperWoman, because today I speak with Dr. Jaime Hope. Jaime is a dual certified attending physician specializing in emergency medicine at one of the most intense level-one trauma tertiary centers in the country. She is also a published author, an online educator, a thought leader, an adjunct assistant professor at Oakland University William Beaumont School of Medicine, and many other things, including wife, mother of two, and again, all-around superwoman. Jaime tours the world giving keynote lectures on stress...
2019-12-3154 minYou-est You®: Redefining Intuition, Spirituality, Consciousness & Healing
You-est You®: Redefining Intuition, Spirituality, Consciousness & HealingThe Best Habit Hacks for a Healthy Life with Dr. Jaime HopeDr. Jaime Hope is an ER Physician at one of the busiest Level 1 Trauma Centers in the country. As a dual-Board Certified physician and Assistant Professor, she teaches Resilience, Confidence, and Healthy Habit creation and maintenance. She utilized her years of research and teaching about healthy habits to write her first book – Habit That!, which hit #1 Bestseller status in multiple categories on Amazon within 24 hours of release. Dr. Hope is a keynote speaker and invited lecturer across the country on a variety of medical and health related topics. She has done Board Review educational courses, Grand Rounds, podcasts, press conferences, ma...
2019-10-1649 min5 Minute Success - The Podcast
5 Minute Success - The PodcastDr. Jaime Hope – Secrets of Habit That! Revealed: 5 Minute Success- The PodcastDr. Jaime Hope is an ER Physician at one of the busiest Level 1 Trauma Centers in the country. As a dual-Board Certified physician and Assistant Professor, she teaches Resilience, Confidence, and Healthy Habit creation and maintenance. She utilized her years of research and teaching about healthy habits to write her first book – Habit That!, which hit #1 Bestseller status in multiple categories on Amazon within 24 hours of release. Dr. Hope is a graduate of the Michigan State University College of Human Medicine class of 2005 and completed residency at Beaumont Health, Royal Oak. Dr. Hope serves on the Patient Ex...
2019-10-1028 minHealth Simple Radio
Health Simple Radio#51 | How To Health Up in 5 Minutes A Day | Dr. Jaime Hope, MDChanging your health isn’t as overwhelming as many of us portray it to be. You don’t need to spend hours in the gym, meditating all day making extravagant meals. Dr. Jamie Hope teaches how to simplify health and go back to the basics. By starting with just 5 minutes a day you’ll start to ingrain healthy habits into your lifestyle. This builds momentum that continues to build and transform your health in many ways. Achieving great health is about understanding your why and controlling your mindset. Enjoy this episode of HealthSimple Radio Busy professionals, want to get...
2019-02-2137 minSommergæsten 2009
Sommergæsten 2009Habit That: Dr. Jaime HopeDr. Jaime Hope, the author of Habit That, is a physician working outside of Detroit, Michigan, in one of the busiest emergency departments in the country. In over 12 years on the job, she’s learned that no matter what brought her patients to the ER, they all want the same thing. Which is to live happier, healthier lives. That’s what this conversation is about. Jaime believes that you don’t have to spend an hour a day exercising and an hour doing yoga and an hour shopping for organic vegetables. Who’s got time for that? So what the heck doe...
2019-01-0943 minAccelerating Entrepreneurial Success (Audio) with John Bowen
Accelerating Entrepreneurial Success (Audio) with John BowenJaime Hope Challenges Entrepreneurs To Prioritizing Personal Health – Episode 215Jaime Hope is a highly-regarded emergency care surgeon, a sought-after professional speaker and an emerging entrepreneur with an expertise in health habits, self-care and empowerment. In addition, she serves as life coach and consultant to entrepreneurs looking to prioritize personal health in highly stressful careers. As a gifted, a-type, high energy personality with an enormous skill set, Dr. Hope knows firsthand the price one pays for ignoring the dangers of overload, and much good advice for those ready to make themselves, and their stakeholders, a healthier presence in the work place. Quote of the Day “Self-care is not selfish.” - Jaim...
2018-09-1830 min