Shows
Deadlifts and PizzaOverreaction Monday (on a Tuesday): Fitness Hot Takes| D&P Ep. 46In this episode, Jaime and Laura cover a ton of fitness topics, starting with the challenges women face building muscle as they age and how fitness influencers’ marketing can mess with our heads. We talk about why it’s so important to focus on performance, especially for kids, rather than obsessing over body image.We also dive into how changing up your workout routine can spark growth and chat about how society’s perception of fitness affects us all. When it comes to kids, we highlight the value of teaching them about health and performance instead of making...2025-05-061h 05Deadlifts and PizzaLaura Goes Off! Debate of the Mel Robbins Podcast with Dr. Stacy Sims| D&P Ep. 45In this episode, Jaime and Laura dive into some hot topics in women's fitness inspired by Stacey Sims' work and a recent podcast with Mel Robbins. We debate a few big questions like whether women really need less rest between sets, training fasted, and optimal rep ranges for women to train in. Laura gets pretty passionate expressing her opinion.We talk about how aging impacts muscle building, and if women can’t build muscle after a certain age. We also break down the nuances of strength versus muscle-building training and why finding a balance is key, whether th...2025-04-291h 06Deadlifts and PizzaPull-Up Rivalries, Carnivore Curiosity, Weight Loss Drugs, and the Fasted Workout Debate| D&P Ep. 44Jaime officially holds the title of Pull-Up Queen…for now. Laura’s got her sights set on dethroning her, and the journey is on! We’re sharing our pull-up training strategies and why this friendly competition is heating up.We also dive into the carnivore diet. Jaime’s thinking about trying it just to see what all the hype is about. People swear it brings mental clarity and boundless energy, but we’re calling a little BS. Should we both give it a shot and report back?From there, we dive into the topic of weight-loss...2025-04-221h 02Deadlifts and PizzaSummer Shred! The Ultimate Fat Loss Plan| D&P Ep. 43In this episode, Jaime and Laura break down the essential elements of effective fat loss as summer approaches. They explore key components like achieving a caloric deficit, prioritizing protein, and incorporating strength training alongside cardio. The discussion dives into common fat loss mistakes, the power of mindset, and the role of pre-planning and consistency in reaching fitness goals. Listeners will gain insight into practical strategies like calorie cycling, diet breaks, and balancing nutrition with exercise for long-term success.Chapters00:00 Introduction to Summer Shred03:25 Caloric Deficit11:30 The Importance of Protein24:00...2025-04-151h 02Deadlifts and PizzaOvercoming Gym Anxiety, How to Train Your Legs When You Have Limited Time & More! | D&P Ep. 42In this episode, Jaime and Laura kick things off with some funny dog-sitting stories and a deep dive into the quirks of different dog breeds. Puppy training chaos included. They share their own experiences with big vs. small dogs and how much personality can fit into four furry legs.The discussion transitions into fitness topics, particularly focusing on the keto diet and individual responses to dietary changes. They explore the benefits and challenges of various diets, emphasizing the importance of personal experience and individual needs. In this conversation, Laura and Jaime tackle the challenges of gym anxiety...2025-04-0841 minDeadlifts and PizzaBuild Muscle with This Overlooked Micronutrient | D&P Ep. 41In this episode, we break down a fascinating study on Vitamin D and nutrient partitioning, and how it helps your body turn excess calories into muscle instead of fat by lowering myostatin and boosting leptin sensitivity. Then, we tackle some questions: Will you lose muscle after a week of barely eating due to illness? And what’s the best way to recomp? Plus, we sprinkle in a discussion on parenting and grit—why letting kids struggle a little can actually make them stronger in the long run.Chapters00:00 Taekwondo Story10:00 Understanding Nutrient Partitioning and...2025-04-0151 minDeadlifts and PizzaRapid Weight Loss In Menopause?, BCAAs...Again | D&P Ep. 40In this episode, Jaime kicks things off with a funny yet nerve-wracking story about almost losing her laptop on a trip to Japan. From there, the conversation dives into nutrition and dieting approaches, highlighting the unique ways Jaime and Laura manage their food intake.They discuss their training regimens, including pull-up goals and the role of strength training in their fitness journeys. Laura and Jaime also explore the complexities of athletic performance, touching on how genetics can shape capabilities, the questionable benefits of BCAAs, and weight loss strategies for postmenopausal women.Listeners will gain insights...2025-03-251h 00
Power MomsBuilding Mom-centric Tech Networks, with Laura MayesLet’s gear up to head back to the birthplace of the Power Moms Network–the Mom 2.0 Summit! Today, she welcomes Laura Mayes, co-founder of Mom 2.0, to share the journey of creating a community for not just women, but mothers in particular that empowers them through new media and networking opportunities. They reminisce and relate on a very deep level about the challenges of being mothers in tech-oriented spaces and creating room for finding and nurturing connections that help tech-centric entrepreneurial mothers flourish. Their conversation explores the origins of Mom 2.0, the evolution of motherhood in the digital age, and less...2025-03-2458 min
Bills and Business by USLege#22 - Ivan Jaime: Walmart Corporate Affairs & Community EngagementWelcome to Episode #22 of Bills & Business! In this episode, host Laura Carr sits down with Ivan Jaime, Director of Government and Public Affairs at Walmart, to explore his journey in corporate government relations and community engagement.With a career spanning public affairs at Union Pacific Railroad and Walmart, Ivan shares insights into legislative advocacy, crisis management, and corporate reputation strategy. He also discusses Walmart’s innovation in autonomous drone delivery and its broader role in shaping the future of retail.Beyond his corporate role, Ivan is deeply involved in community initiatives, recently being elected to th...2025-03-2040 minDeadlifts and PizzaChrononutrition, Falling When Your Old, How Nutrition Impacts Kids Mental Health | D&P Ep. 39In this short but information packed episode, we cover a wide range of topics, starting with chrononutrition and is meal timing important? We also dive into the risks of falling as we age, the humble banana and its place in your diet, training while dealing with an injury, and the connection between nutrition and kids' mental health. It’s a quick listen packed with practical tips and fun discussions!Chapters00:00 Chrononutrition10:30 Falling When Your Old19:00 Bananas23:30 Training With An Injury30:15 Nutrition & Kids Mental HealthLinks:...2025-03-1734 min
Next Up: NarcissismEpisode 45: Replay: Coercive Control and Domestic Violence with Laura RichardsCoercive control is about trying to take away someone’s autonomy and agency. It’s a form of domestic abuse that is often misunderstood and frequently dismissed. In this replay episode, I sit down with the incredible Laura Richards—renowned criminal behavioral analyst and expert on domestic violence—to break it all down.
Laura and I discuss the misuse of terms like “narcissistic abuse” and “toxic relationships,” and why getting the terminology right is critical. When these words are misapplied, it can cause real harm, making it harder for victims to recognize what’s happening to them and for oth...2025-03-141h 09Deadlifts and PizzaFree Range Parenting, Comfort Foods, & More Fun Topics | D&P Ep. 38In this lively and lighthearted episode, we dive into a mix of fun topics, including which animals match our personalities, our ultimate comfort foods, and our favorite ethnic cuisines. Plus, we share our thoughts on free-range parenting and what it really means. It’s a shorter episode, but it’s packed with plenty of laughs and relatable moments!Chapters00:00 Into 02:00 What Animals Fit Our Personality10:00 Our Ultimate Comfort Foods14:00 Free Range Parenting27:00 Ethnic FoodsLinks:Join the SquadWebsites:www.s...2025-03-1028 min
This Mother Means Business: Strategy, Advice, and Support for Mom EntrepreneursContracts That Protect Your Business (And Your Peace of Mind) with Jaime BellEver wondered if your business contracts are actually protecting you? In this episode, Laura sits down with Jaime Bell, founder of Contracts Market, to break down everything you need to know about legal agreements in business.Jaime shares why DIY contracts can be risky, the must-have contracts every entrepreneur needs, and how clear agreements can prevent misunderstandings and protect relationships. Whether you're just starting out or scaling your business, this episode will help you feel more confident in your legal foundation.Plus, Jaime offers practical advice on managing expectations, chasing payments (without resentment!), and ensuring...2025-03-0629 minDeadlifts and PizzaFairlife, Walking Pads, Going Out to Eat, and SIBO | D&P Ep. 37In this shorter, but fun packed episode, we discuss random topics including Fairlife Milk, walking pads, going out to eat, and SIBO. Chapters00:00 Fairlife Milk06:00 Walking Pads09:00 Going Out to Eat19:10 SIBOLinks:Join the SquadWebsites:www.strengthbyjaimebarroso.comwww.laselitetraining.comInstagram:@liftwithlauras@strengthbyjaimebarrosoQuestions or comments? Topic Suggestions? Email us!Deadliftsandpizzapod@gmail.com2025-03-0232 minDeadlifts and PizzaFitness Industry Red/Green Flags!, No-Tracking Fat Loss, Triphasic Training | D&P Ep. 36In this episode, we’re spilling the tea on our current diets and training. We chat about focusing on whole foods, dialing in fat loss strategies, and how Laura’s diving into triphasic and athletic performance training.We also take a hard look at red flags in the fitness and nutrition world. Think sketchy claims and alarmist advice. We break down why it’s so important to make informed choices and stick to sustainable practices that actually work long-term.And let’s not forget the client trainer relationship! We highlight why trainers need to dig deeper t...2025-02-2551 minDeadlifts and PizzaThe Average American Eats How Much!?, Contralateral Training, Fat Loss w/out Tracking | D&P Ep. 35In this episode, we kick things off by chatting about our current training routines, and what we’re loving right now. We discuss the benefits of contralateral training. Then, we dive into the power of whole foods, and how Jamie’s going to go into a calorie deficit without tracking. We also uncover the wild stat that the average American consumes over 3,500 calories a day, and talk about how demonizing carbs, or seed oils isn’t the answer. What should your diet actually look like?Chapters00:00 Intro02:30 Workout Stuff10:00 Programming When Eating...2025-02-1957 minDeadlifts and PizzaWould You Rather?: Fitness Edition, Tempo Study, & HIIT Training | D&P Ep. 34SummaryIn this episode, we dive into the ups and downs of parenting, especially when it comes to motivating kids to tackle tough tasks and showing affection to kids with special needs. On the fitness side, we chat about everything from heart rate monitoring during intense workouts to the inevitable discomfort of pushing your limits.But that’s not all. We get nerdy with muscle anatomy, how tempo affects muscle growth, and why mixing up your workouts is so important. We also play Would You Rather, which includes topics such as strength vs endurance, workout st...2025-02-1153 minDeadlifts and PizzaKiss, Marry, Kill: Fitness Edition! Plus Q&As | D&P Ep. 33Jaime’s dying everyone! We need to keep her in our thoughts. In this episode we discuss the 80/20 strategy for endurance training. Then we play a fitness-themed version of Kiss, Marry, Kill. Lastly, we answer fitness related questions that are centered around progressive overload, a coach getting a coach, a 3 day workout split that includes one day at home & one at the gym, increasing strength.
Chapters
00:00 Intro
02:45 Jaime’s Going to Die!!
11:00 80/20 Rule for Endurance Training
16:00 Kiss Marry Kill Fitness Edition
17:00 Bosu Ball, Vibration Plates & Shake Weights
1...2025-02-0449 min
MadLit Musings with Jaime Jo WrightWhat About the Loyalists? - with Author Laura FrantzEavesdrop on Jaime Jo Wright and Author Laura Frantz as they really cover the vastness of topics in this coffee chat! From indigo and tobacco plantations, to how many British loyalists actually were Colonists in 1774, we do not stop our deep dive into history. And--it's Laura Frantz. So listen in!
Check out more at: www.madlitmusings.com or at youtube.com/@madlitmusings2025-01-3131 minDeadlifts and PizzaThe One Activity EVERYONE Should Be Doing, Pre-Workout Snack2, & Dopamine & Addiction| D&P Ep. 32In this episode, Jaime and Laura discuss the importance of strength training, sharing personal experiences and insights on how it benefits overall health, athletic performance, and injury prevention. They emphasize the need for a solid foundation in strength training for all athletes and the positive effects it has on endurance and overall fitness. The discussion also touches on the shift in training philosophy and the motivation that comes from seeing progress in strength training. In this conversation, Jaime and Laura explore various topics related to fitness, nutrition, and the impact of modern life on our health and evolution. They...2025-01-2851 minDeadlifts and Pizza5 Common Mistakes Beginner Lifters Make & How To Avoid Them| D&P Mini-Ep. 4In this Mini-Episode of the Deadlifts and Pizza podcast, Laura discusses five common mistakes that beginner lifters often make and provides insights on how to avoid them. The conversation covers the importance of controlling lifting tempo, selecting appropriate weights, the significance of compound exercises over isolation exercises, and the necessity of adequate rest between sets to optimize strength training results.
Chapters
00:00 Intro
00:35 Lifting Too Quickly
02:35 Choosing a Weight That’s Too Light
06:10 Choosing a Weight That’s Too Heavy
07:55 Focusing Only on Isolation Exercises
2025-01-2413 minDeadlifts and PizzaShould Chat GBT’s Write Your Program?, The Future of AI, & Vibration Plates | D&P Ep. 31In this episode, Jaime and Laura discuss vibration plates plates. Are they useful? Next, they have a long discussion on the future of AI. What will be the purpose of humans? Jaime has a very optimistic view on our existence. This leads into a discussion about the use of GBT in making workout programs. They critique some on the Pod.
Chapters
00:00 Training Chit Chat
09:20 Vibration Plates
15:00 Future of AI and Human Purpose
27:00 AI Workout Builder
Links:
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www.s...2025-01-2150 minDeadlifts and PizzaBench Press, Overnight Oats, Converse For Lifting, Women’s Barbells & More!| D&P Ep. 30In this episode, Jaime and Laura discuss various topics ranging from personal fitness challenges and back pain to parenting dilemmas and the quality of school lunches. They also debate a SUPER IMPORTANT topic, who’s more elite!? The conversation shifts to debating overrated/underrated topics, including cottage cheese, converse shoes for lifting, lifting shoes, a women’s bar for deadlifting, liquid chalk, barbell bench press, and burpees. Jaime shares a past client’s success story. Lastly, they discuss negative comments online.
Chapters
00:00 Intro
2:00 Training Talk
8:00 Strawberry Season in South Korea
9:45...2025-01-141h 01Deadlifts and PizzaVMA (Variable Muscle Action) Method, How to Properly Bulk, How to Deal With Unsolicited Advice| D&P Ep. 29VMA (Variable Muscle Action) Method, How to Properly Bulk, How to Deal With Unsolicited Advice| D&P Ep. 29
Summary
In this episode, Jaime & Laura discuss Laura’s back injury, their love for their sons, and their current training. The discussion shifts to what they're proud of from 2024, and how to properly bulk. Lastly, they discuss how to deal with unsolicited advice. This gets kind of spicy!
Chapters
00:00 Intro
3:00 Our Love for Our Sons
11:30 Training Talk
17:30 What We’re Proud of From 2024
34:25 How to Proper...2025-01-071h 17Deadlifts and PizzaQ&As How to Fail in Back Squats, How to Lose Fat Without Muscle, How to Overcome Gym Anxiety & More! | D&P Ep. 28Summary
In this episode, Jaime and Laura answer fitness & nutrition questions, including how to properly fail at back squats, strategies for losing fat without losing muscle, overcoming gym anxiety for beginners, and the importance of communication with coaches regarding workout programming. Later in the episode, they dive into the differences between online coaches, the unique challenges of online coaching, and what to look for in a great coach.
Chapters
00:00 Intro
01:50 How to Fail in Back Squats
08:15 How to Lose Fat Without Muscle
12:20 Overcoming Gym Anxiety For Beginners 2025-01-0143 minDeadlifts and PizzaStrategies to Stay on Track With Your Nutrition, New Year Goals, Impact of Volume & Frequency on Strength & Hypertrophy | D&P Ep. 27In this episode, Jaime shares her latest reads and her newfound obsession with the Fourth Wing series. The conversation then shifts gears into the challenges of maintaining nutrition. In this conversation, Laura and Jaime explore practical strategies for managing food temptations, emphasizing why willpower alone isn’t enough to stay on track. Next, they talk about their goals for the new year. Lastly, they delve into a meta analysis that studied the impact on volume & frequency on strength & hypertrophy.
Chapters
00:00 The Books Jaime’s Reading
09:00 Strategies to Stay on Track With...2024-12-2453 minDeadlifts and PizzaCrush Your Goals In 2025 With These 5 Tips| D&P Mini-Ep. 3In this Mini Episode Laura gives you actionable tips, to crush your goals in the new year.
Chapters
00:00 Intro
0:45 Focus on the Big Rocks
2:50 Progress Over Perfection
4:15 Consistency Matters More Than Perfection
5:50 Have a Plan
8:05 Hire a Coach
Free Guides:
Free Program
Free Fat Loss Guide
Free Training Template: Includes power, strength, & hypertrophy for a well rounded program
Websites:
www.strengthbyjaimebarroso.com
ww...2024-12-2010 minDeadlifts and PizzaMenopause and Muscle Building, How We Would MAHA | D&P Ep. 26Summary
In this episode, Jaime and Laura talk about Laura’s Birthday, their favorite desserts, and the impact of alcohol on health. Will drinking alcohol become less common with the younger generations? They also discuss how they would make America healthy again if there were no obstacles in their way. Lastly, they delved into recent research on muscle building in post-menopausal women, highlighting the challenges they face and the importance of nutrition and strength training.
Chapters
00:00 Intro
07:45 Are We More Likely to Be Off With Nutrition or Exercise
13:00 Impact of...2024-12-1753 minDeadlifts and PizzaThe Mineral You’re Probably Not Getting Enough Of| D&P Mini-Ep. 2In this Mini Episode Laura talks about a mineral that up to 75% of Americans aren’t getting enough of. Magnesium! What is its role in the body, where to get it, and why is it important to get nutrients from whole foods as much as possible?
Chapters
00:00 Intro
0:55 Deficiency vs Insufficient
2:00 What is Magnesium’s Role in the body?
6:15 Where to Get it & Why Whole Foods are Always Best
Websites:
www.strengthbyjaimebarroso.com
www.laselitetraining.com
2024-12-1314 minDeadlifts and PizzaThis or That: Sumo vs Conventional, Carnivore vs Vegan, and more! | D&P Ep. 25Summary
In this episode of the Deadlifts and Pizza podcast we discuss our experiences with the Whole Foods Challenge. Jaime is joining in and bringing her group with her. Laura is excited about her new program that is landmine training focused. Our conversation shifts to humorous cooking videos on TikTok and the absurdity of some online recipes. Then we get into this or that. We talk about our preferences of Sumo vs Conventional Deadlifts, slow eccentrics vs isometric pauses, landmine vs cables, parallel vs ass to grass squats, strength vs hypertrophy training, working out alone vs with a...2024-12-101h 09Deadlifts and PizzaAll About Training For POWER!| D&P Mini-Ep. 1In this first Mini Episode Laura breaks down Power. What is power? Why is it important? How should you train for it? If you would like a free program template email Laura at Laura@Laselitetraining.com.
Chapters
00:00 Intro
1:20 What is Power?
2:00 Why is Power Important?
5:30 How Should You Train For Power?
8:55 What Exercises Work Great for Power Training?
12:00 Why I Love the Landmine
16:45 Where to Put in Your Program
Websites:
www.strengthbyjaimebarroso.com2024-12-0618 minDeadlifts and PizzaHow Much Muscle Can You Expect to Build Per Month, RMR vs TDEE and More!| D&P Ep. 24Summary
In another shorter episode of the Deadlifts and Pizza Podcast we discuss a bunch of fitness topics including realistic expectations of muscle gain, shrugs, training calves, RMR vs TDEE, and the health of Americans vs Europeans.
Chapters
00:00 Update on Whole Foods Challenge
11:15 Realistic Expectations of Muscle Gain
20:20 Shrugs
23:40 Training Calves
26:30 RMR vs TDEE
32:00 America is Unhealthy
Links:
Join the Squad
Websites:
www.strengthbyjaimebarroso.com
www.laselitetraining.com
Instagram:
@l...2024-12-0435 minDeadlifts and PizzaWhat We Think of MAHA, The Power of Phytonutrients| D&P Ep. 23Summary
In this shorter episode of the Deadlifts and Pizza Podcast we give our opinions of the MAHA movement, and we talk about the benefits of phytonutrients. What are phytonutrients? Why are they beneficial? What foods contain them?
Chapters
00:00 Children Are Hard!
02:00 MAHA
12:43 Phytonutrients
18:15 Lycopene
25:10 Quarcetin
31:11 Focus on What You Can Add to Your Diet Instead of Eliminate
Links:
Join the Squad
Websites:
www.strengthbyjaimebarroso.com
www.laselitetraining.com
Instagram:
2024-11-2632 minDeadlifts and PizzaThings We Wish We Knew Sooner About Nutrition & Training| D&P Ep. 22In this episode of the Deadlifts and Pizza podcast, we discuss the overprescription of Antibiotics, our current fitness routines, things we wish we knew sooner about nutrition & training, the stairmaster, intermittent fasting and the importance of consuming protein around your workouts, and is it worth it to do an aggressive cut two weeks before an event.
Chapters
00:00 Overprescription of Antibiotics
08:13 Laura’s Good News for Her Son
11:20 Whole Foods Challenge Recap
17:28 Laura’s Back!
20:43 Jaime’s New Program: Compounds & Calisthetics
26:00 Things We Wish We Knew Sooner...2024-11-1954 minDeadlifts and PizzaListener Q&A, How to Overcome a Bench Plateau, How Often Should You Change up Your Program | D&P Ep. 21
Summary
In this episode of the Deadlifts and Pizza podcast, we discuss Laura's whole food challenge, and varying energy levels and exercise needs of individuals. Then we answer some questions. We give advice for overcoming plateaus in strength training, specifically in bench pressing. How long does it take to start seeing physical changes from strength training? How often should you be changing up your workout program?
Chapters
00:00 Diet Recap
22:00 Baseline Energy Levels
31:50 How to Overcome a Bench Plateau
39:00 How Long Does it Take to...2024-11-121h 04
Scaling Her EmpireConquering Stress with Laura MorlandoIn this episode, I sit down with the incredible Laura Morlando, the Stress Commando herself. Laura shares her inspiring journey of overcoming burnout, pivoting her career, and building a thriving business. She reveals her secrets to navigating life's unexpected twists and turns, from dealing with health challenges to making bold career moves.Laura dives deep into the importance of self-care, sharing practical tips on how to prioritize your well-being. She also discusses the power of mindset and how to cultivate a positive outlook, even in the face of adversity.Whether you're a seasoned entrepreneur or...2024-11-1231 minDeadlifts and PizzaWhole Foods Challenge, Overrated/Underrated| D&P Ep. 20Summary
In this episode of the Deadlifts and Pizza podcast, we discuss Laura's new challenge of consuming 90% whole foods. We explore the definitions of whole foods, and the parameters of the challenge. Then we talk about the importance of having disagreements in discussions, and how these conversations can lead to personal growth and understanding. We explore the significance of understanding different perspectives, how social media can distort views and emphasize the need for open conversations. The discussion shifts to Overrated/Underrated topics. We give our ratings on fat free greek yogurt, mobility training, visible abs, and calisthenics t...2024-11-061h 07
MadLit Musings with Jaime Jo WrightM$RDER in an Idyllic English Village - with Author Laura ThomasIn this engaging conversation, Jaime Jo Wright kicks back and chats with Laura Thomas, a romantic suspense author, about her latest book 'Captured in Frame'. There is so much happening in this fictional English village--not to mention Laura's English accent--you won't want to miss eavesdropping on this one!
2024-11-0125 minDeadlifts and PizzaHow to Maintain Gains, Sugar vs Food Dyes Debate | D&P Ep. 19Jaime’s getting botox? What is the minimum frequency required to maintain strength, muscle, and aerobic gains? Differences in amounts of type I vs type II muscle fibers between genders. Does genetics also play a role? Jaime’s social media post about picking out juice for her kid’s school event goes viral, or at least semi-viral. It sparks a big debate. Should we be mindful of sugar content or food dyes and additives more? We debate it out on the podcast.
Chapters
00:00 Jaime Wants Botox
10:55 Fitness and Training Adjustments
17:50 How Much Fr...2024-10-291h 04Deadlifts and PizzaHoarding Calories, Pilates, Progress Photos, and Aesthetic Expectations | D&P Ep. 18Summary
In this episode of the Deadlifts and Pizza Podcast, we discuss our current workout routines, the challenges of maintaining motivation, and what we want to work on next. We talk about not letting perfection be the enemy of good when it comes to your training. Then we move on to a bunch of topics including salmon, hoarding calories, before and after photos, pilates, and standards and expectations of men and women to look a certain way.
Chapters
00:00 Introduction and Morning Mishaps
01:34 Workout Mojo and Motivation
05:25 Hybrid Training or M...2024-10-2259 min
Masiosare historias con Jaime Luis Brito13. 9 de cada 10 morelenses vive con temor de ser víctima del crimen; Morelos vive una crisis en materia de violencia familiar; exige la comunidad universitaria justicia por Laura y Enrique90 de cada 100 morelenses viven con el temor de ser víctimas de un delito. Otra de las consecuencias nefastas que dejó el exgobernador Cuauhtémoc Blanco.
Morelos vive también una crisis en materia de violencia familiar. Margarita González Saravia anuncia estrategia única para hacerle frente a la crisis.
La comunidad universitaria exigió justicia para Laura Ortiz y Enrique Sánchez, académicos de la UAEM, secuestrados y asesinados en estos días.
Además, los retazos noticiosos y, por supuesto, lo bueno, lo malo y l2024-10-1812 minDeadlifts and PizzaCaffeine Before Breakfast?!, Kids Quitting Sports, Low vs High Energy Flux | D&P Ep. 17In this episode we dive deep into some thought-provoking topics around fitness and life. We start by tackling the question: Should you let your kids quit activities? Then, we break down the critical role activity plays in health and fitness, exploring the difference between high energy flux and low energy flux. We also get a little controversial and hand out some tough love. We discuss our non negotiables when it comes to fitness, and what’s the bare minimum for us. Lastly, we discuss if caffeine is harmful first thing in the morning.
Chapters
00:00 Letting You...2024-10-1556 minDeadlifts and PizzaOverrated/Underrated: Lifting Belts, Soreness, Training to Failure, Mind Muscle Connection, and more! | D&P Ep. 16Summary
In this episode we discuss Jaime’s driving skills, Laura's sicknesses, and other random subjects. Then we delve into some fitness topics including minimalist training & lifting belts. Lastly we have a little fun with some overrated/underrated topics. We actually had different answers with most of them. The topics included muscle soreness, training to failure, the mind muscle connection, creatine, recomping, and most importantly steak! Our answers on creatine might surprise you!
Chapters
00:00 Introduction & Convo
10:30 Minimalist Training
29:34 Lifting Belts
37:17 Overrated/Underrated Muscle Soreness
40:02 Overrated/Un...2024-10-0858 minDeadlifts and PizzaThe Truth About Electrolytes, Embracing Failure | D&P Ep. 15Summary
In this episode of the Deadlifts and Pizza podcast we discuss caloric intake during different phases, our fitness plans and for the year, the benefits of creatine, should you be taking electrolytes, the significance of viewing mistakes as learning opportunities and the importance of adapting strategies for long-term success.
Chapters
00:00 Intro
01:40 Caloric Intake and Weight Maintenance
05:25 Our Plans/Goals for the Next Year
17:07 Understanding Creatine and Its Benefits
23:37 Embracing Failure and Learning from Mistakes
35:55 Electrolytes: Do We Really Need Them?
2024-10-0247 minDeadlifts and PizzaDream Home Gym Equipment, What’s a Well Designed Program, On-the-Go Nutrition Tips| D&P Ep. 14Summary
In this episode of the Deadlifts and Pizza podcast we discuss our dream home gym equipment, what to look for in a well designed training program, the importance of fiber, and tips for how to get your protein in when you’re on the go and don’t have anything prepped.
Chapters
00:00 Introduction and Banter
03:32 Dream Home Gym Equipment
13:15 What to Look for in a Well Designed Program
21:25 The Importance of Fiber
42:00 On-the-Go Nutrition Tips
Links:
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Web...2024-09-2451 minDeadlifts and PizzaSome Of Our Favorite & Least Favorite Exercises, How To Stay On Track With Your Goals| D&P Ep. 13Summary
In this Episode we discuss our current fitness routines and nutrition strategies. Holy soreness! Laura’s quads are mad! We chat about some of our favorite and least favorite exercises. Then we get into some questions.
Chapters
00:00 Introduction and Workouts
04:35 What We’ve Been Doing Nutritionally
09:51 Adding in HIIT
14:05 Another Deadlift PR?
19:53 Our Favorite Exercises
26:47 Our Least Favorite Exercises to Perform
28:41 Dumb Exercises
33:20 Should You Lift or Do Cardio if You Have a Weight Loss Goal
...2024-09-1752 minDeadlifts and PizzaMuscle Building or Fat Loss First?, Getting Results Without Tracking, Also Are Oats Wheat?! | D&P Ep. 12Summary
In this episode we discuss topics such as dinner choices, weather, country music, grains, deadlifts, if you should focus on losing fat or building muscle first, getting results without tracking, and vegetarian and pescatarian diets.
Chapters
00:00 Fall Season
04:50 Simple Dinner & Grains Discussion
09:00 Warming Up For a Deadlift PR
14:50 Phases of Strength
20:00 Should You Build Muscle or Lose Fat First?
23:04 Getting Results Without Tracking
41:58 Considering a Vegetarian or Pescatarian Diet
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...2024-09-1050 minDeadlifts and PizzaAddictiveness of Social Media, Training Fasted for Women Over 40, how to Increase Weights | D&P Ep. 11In this episode we discuss the addictiveness of social media, the impact of fasting on women's bodies, the importance of nutrition and strength training for women over 40, the fear of children seeing their parents weigh and measure food, strategies for increasing weight in exercises, and more!
Chapters
00:00 Introduction and Weekend Plans
08:38 Laura’s Crazy Instagram Algorithm
21:43 The Impact of Fasting on Women's Bodies
32:22 Measuring Your Food in Front of Your Kids
42:04 How to Increase Weight When the Next Weight Feels to Light
43:32 Changing the Tempo to...2024-09-0356 minDeadlifts and Pizza5 Common Fitness Myths Debunked! | D&P Ep. 10Summary
In this episode we discuss 5 common fitness myths including maximum protein absorption post workout, nutrition advice is always changing, lifting heavy makes you bulky, weightlifting reduces flexibility, and cold plunges will strip fat off of your body.
Chapters
00:00 Intro
01:30 How Jaime Plans on Winning at Quad Growth
05:25 Laura Needs to Improve Her Endurance
13:05 Myth 1: 20-25g Maximum Protein Absorption Post Workout
22:40 Myth 2: Nutrition Advice is Always Changing
27:20 Myth 3: Lifting Heavy Makes You Bulky
36:10 Myth 4: Weightlifting Reduces Flexibility
40:00 Lengthened part...2024-08-2753 minDeadlifts and PizzaOverrated Underrated: Continuous Glucose Monitors, Fasted Cardio, Hip Thrusts and More| D&P Ep. 9Summary
In this episode we start out discussing Jaime’s TRUE maxes, Laura's new Deadlift PR, and the back to school bootcamp. Later we have an overrated/underrated discussion with various topics including continuous glucose monitors, fasted cardio, hip thrusts, eating before training, fast concentrics, and scrunch butt leggings.
Chapters
00:00 Intro
02:07 Jaime's True Maxes
06:37 Laura's DL PR
11:52 Olympic Weightlifting
15:52 Jaime's Future Programming
23:45 Lift With Us
31:25 Back to School Boot camp
35:35 O/U Continuous Glucose Monitors
38:22 O/U Faste...2024-08-211h 01Deadlifts and PizzaHow Much Protein To Eat, How Important is Food Quality?, Motivation vs Consistency | D&P Ep. 8Summary
We discuss the optimal amount of protein for muscle growth and fat loss, The conversation concludes with a humorous anecdote about Laura's mom's husband and his unconventional eating habits. In this conversation, Jaime and Laura discuss various topics related to health and fitness. They talk about the importance of nutrition and how different people have different dietary needs. They also discuss the concept of motivation versus consistency and how to find a balance between the two. They touch on the topic of finding maintenance calories and how to determine the right amount of food to eat...2024-08-1353 min
The Savvy Sauce236 Stories Series: God's Power and Light with Jaime Farrell236. Stories Series: God's Power and Light with Jaime Farrell
**Transcription Below**
John 3:30 (NIV) " He must become greater; I must become less.”
Jaime Farrell is first of all, a beloved of her Lord. She is also wife to Jonathan, and mother to Jorja, Jolie, Jemma, and Job. She can be reached through Instagram or Facebook and she would also love to invite you to sit with her at church! Find out more about the church where her family attends and her husband serves as Lead Pastor at gracemorton.org.
Questions we discuss:
...2024-08-1257 minDeadlifts and PizzaPowerlifter Strength, TrainingAround Injury & Menstrual Cycle, Zone 2 vs HIIT vs Sprints | D&P Ep. 7Summary
This episode is full of zest and pep while Jaime is recovering from an illness. Laura and Jaime discuss a study on powerlifters' strength and compare their own lifting numbers to the average and elite powerlifters. Where do you stack up? Other topics discussed are training with an injury, should you change your program around your cycle, and the differences between zone 2 cardio, HIIT training, and sprint training.
Chapters
00:00 Jaime’s sick
03:35 Average Powerlifter Numbers
14:55 How Strong are You?
22:15 Training with an Injury
27...2024-08-0652 minDeadlifts and PizzaHow to Get Your First Pull-Up, Strength vs Hypertrophy, the Importance of Community | D&P Ep. 6In this episode, Jaime and Laura discuss how to get your first pull-up, the difference between strength and hypertrophy training, and the importance of community in achieving fitness goals.
00:00 Welcome
01:30 Power Outages Suck!
04:55 How Much We Rely on Technology
07:30 How to Get Your First Pull-Up
24:57 Strength Vs Hypertrophy
50:20 The Importance of Community
Links:
How To Get Your First Pull-Up
Join the Squad
Websites:
www.strengthbyjaimebarroso.com
www.laselitetraining.com
Instagram:
@liftwithlauras2024-07-301h 01Deadlifts and PizzaSocial Media Fear Mongering, Importance of Whole Foods, BCAAs and Creatine | D&P Ep. 5In this episode, Jaime and Laura discuss the problem of food fear mongering by Instagram influencers and the confusion it creates for people. They emphasize the importance of looking at food as a whole and not demonizing individual ingredients. The conversation then shifts to the topic of organic food vs non organic food. They highlight the importance of consuming fruits and vegetables regardless of whether they are organic or not. Finally, they address the disconnect between the high number of healthcare-related businesses and the prevalence of obesity in the United States, attributing it to cultural factors and the convenience-focused...2024-07-231h 05Deadlifts and PizzaHolidays and Food, Managing Blood Sugar and Protein Timing | D&P Ep. 4In this episode, Jaime and Laura discuss their plans for the Fourth of July and how they approach holidays and food. They talk about Jaime's niece who was recently diagnosed with type 1 diabetes and the challenges her family is facing in managing her condition. They touch on the importance of balancing blood sugar levels and the role of fiber, protein, and fat in meals, review a study on protein timing around your workouts, and more.
01:17 Don’t Stress around Holidays
08:04 Managing Type 1 Diabetes
17:00 The Impact of Fiber, Fat, and Protein on...2024-07-1647 minDeadlifts and PizzaWeight Loss Shots Pros and Cons and Falling Off Track in the Summer | DD&P Ep. 3Episode 3
In this episode, Jaime and Laura go into their thoughts about GLP-1. Do they think weight loss drugs are a good idea? Is this going to help society be healthier in the long run? They also discuss genetics and the role that plays in your body shape, how to optimize your recovery, and more!
00:00 Welcome to the No Fitness Podcast
00:35 Poop in the pool
04:10 Staying on track with fitness and nutrition while traveling
11:38 Discussion on GLP-1 and Weight Loss Medications
22:35...2024-07-1058 minDeadlifts and PizzaJet lag, fast food, intermittent fasting, aesthetic vs health goals | D&PP Ep. 2In this week’s episode, Jaime and Laura discuss jet lag, fast food from different countries, Laura’s new training routine (she’s trying to get a head start on building her quads because she knows she needs it if she’s going to beat Jaime), soreness and the importance of gradually increasing volume in a new workout program, intermittent fasting,improving your relationship with food and more!
00:00 Navigating Jet Lag and Travel
03:32 What’s a Chick-fil-A
06:00 European Fast Food vs American Fast Food
09:08 Laura's Nutritional Choices
14:16 Bu...2024-07-0356 minDeadlifts and PizzaQuad Thickness, Training Splits and Fitness While Traveling | D&PP Ep. 1In this very first episode of the Deadlifts and Pizza Podcast, Jaime and Laura talk about quad thickness, training splits, and maintaining fitness while traveling.
Chapters
00:00 Introduction and Podcast Plans
07:30 The Importance of Food Freedom
15:32 Knowing When to Stop a Cut
23:30 Finding a Balance Between Tracking and Intuitive Eating
28:19 The Importance of Finding the Right Coach
36:39 Full Body Workouts vs. Split Workouts
46:43 Exploring Different Workout Splits
54:46 Debating Quad Thickness and Pull-Ups
01:00:32 Maintaining Fitness While Traveling
2024-06-2557 minNext Up: NarcissismEpisode 9: Coercive Control and Domestic Violence with Laura Richards“Coercive control is about trying to take away someone’s autonomy and their agency,” explains Laura Richards, a renowned criminal behavioral analyst and expert on domestic violence. In this episode, Dr. Z sits down with Laura and dives into the concept of coercive control, a form of domestic abuse that is often misunderstood and frequently dismissed.
Dr. Z and Laura discuss the misuse of terms like “narcissistic abuse” and “toxic relationships,” stressing the importance of proper terminology and identification to prevent further harm. Laura also highlights the long-standing societal variables at play that are responsible for perpetuating...2024-06-141h 09
Confessions of a Creative DirectorHow to be a Sustainable Creative with Laura Stein, CCO, Bruce Mau DesignOn another international episode, Laura Stein, Chief Creative Officer of Bruce Mau Design in Toronto Canada, is here to share 5 things we as creatives can do right now in our work and in our lives to be more sustainable. This cause is near and dear to her heart and something she brings to every project. Spoiler Alert: If you’re a user of Post-It Notes, you might be in for a big surprise. Laura will also explain how her years spent playing in an indie rock outfit led to her career in design. It’s a really cool story and...2024-05-3056 min
E-commerce, negocios y moda by Fashion Digital TalksE135. Más allá de la piel: Lecciones de reinvención con Jaime Ibiza🎧🎙️¡Descubre el poder de reinventarse en Fashion Digital Talks con Laura Erre y Jaime Ibiza! Reconocido diseñador Mexicano, con una trayectoria de más de 30 años en la industria de la moda, quien se ha consolidado como uno de los diseñadores más reconocidos en la industria de la marroquinería.
Acompáñanos para explorar cómo Jaime superó obstáculos, reinventó su marca y construyó un imperio reconocido. Desde su legado familiar hasta colaboraciones icónicas con Looney Tunes y Disney, este diseñador mexicano te revela todos sus secretos.
¿Estás...2024-04-3040 min
MadLit Musings with Jaime Jo WrightWhat About Trauma in Fiction? with Author Laura FrantzIs there a place for trauma in fiction? And what about all the historical eras where trauma completely obliterated a people's way of life? Can fiction be too romantic or should trauma be represented differently? Join Jaime Jo Wright and Laura Frantz as they chat about her latest release "The Seamstress of Acadie" and fiction2024-01-3035 min
Returning to MeEp. 13 Death, Hospice and Hormone Health with Jaime HawrylukJaime brings a wide array of skills to her work as a Functional Hormone Specialist. She is a Registered Nurse working in Hospice and Psychiatry. Clearly her mission is to serve and share her knowledge with the world.
We have a great conversation around death and dying - and how to have it be a more positive and meaningful experience, both for the person at the end of their life, and for all of the people who love them.
Jaime is also passionate about helping women to better understand their hormones and looks holistically at...2024-01-3052 min
Talk Like a Mother: Parenting Autism PodcastS21: Voices Behind the Bloggers E1: Laura SimzykWe start our new series, talking with moms who share their stories through blogging. We find out why they began to share, why they think it is important to share about their family, and their perspectives on the challenges of sharing.
This week, we talk to Laura, whose spirit emanates warmth and kindness. She is a fantastic person and mother, and we are lucky to have the opportunity to speak to her about her family and their journey.
Laura Simzyk lives in Arizona with my husband and three kids. Their youngest daughter, Olivia, has...2023-11-2026 min
Pursuit of Gold with Laura WilkinsonHonor Your Goals with 2x World Champion Water Polo Player Jaime KomerHonor Your Goals with 2x World Champion Water Polo Player Jaime Komer
Welcome to yet another elite episode of the Pursuit of Gold podcast, as Laura takes the plunge into the remarkable journey of Jaime Komer, two-time World Champion and Olympic Silver Medalist in water polo. Drawing from this storied Olympic career and her own personal journey of self-discovery, Jaime has gone on to guide Olympians, Paralympians, professional athletes, women's groups, business executives, parents and entrepreneurs alike through challenging transitions they’ve encountered, all with compassion and an open mindset. The Founder of Consciously Connected, a personal gr...2023-10-1250 min
MadLit Musings with Jaime Jo WrightRescue Fiction - with Author Laura ConawayJoin your host Jaime Jo Wright as she chats with new author Laura Conaway and her new release "Expired Vows"!
2023-09-1220 minThe Savvy Sauce#2 from 2022: Fresh Take on Hospitality with Jaime FarrellTop Ten from 2022: #2 Fresh Take on Hospitality with Jaime Farrell
Romans 12:13 (ESV) "Contribute to the needs of the saints and seek to show hospitality."
Questions and Topics We Discuss:
What is your personal process (including practical and replicable suggestions) for making hosting a reality?
Do you ever have a stinky attitude about hosting?
How do you actually involve your kids in the process?
Jaime Farrell is first of all, a beloved of her Lord. She is also wife to Jonathan, and mother to Jorja, Jolie, Jemma, and Job...2023-07-2447 minThis Mother Means Business: Strategy, Advice, and Support for Mom EntrepreneursNavigating Self Doubt, Big Feelings, and Infertility with Jaime MartinIn this week's episode, I am joined by Jaime Martin to uncover the truths behind self doubt and big feelings! Jaime helps women to overcome crippling self doubt everyday, and in this episode, we get her expertise.Get ready for an empowering and relatable episode of our podcast where we tackle the incredible journey of navigating self-doubt, infertility, and IVF while rocking the world of business and motherhood. Join us as we share personal stories, insights from fellow Mom-preneurs, and practical tips for conquering those moments of doubt and embracing the unique challenges of balancing e...2023-07-1339 min
The Sapphic Book ReviewInterview with Jaime ClevengerSend us a textJaime Clevenger joins me to chat about their recent Goldie winner, Over the Moon With You, co-writing with Aurora Rey, how they met their wife, being a veterinarian, the two couples they would like to check in on, being a parent and much more! To purchase Jaime's books, visit Search Results for “jaime clevenger” – Bella Books or Amazon.com: Jaime Clevenger: books, biography, latest updateTo support this podcast visit, sapphiclaura is Bringing you fun chats with the best authors in sapphic fiction. (buymeacoffee.com)Support...2023-07-1120 min
Rutas con Jaime Gómez136-Laura, la ballena (Fábula de El libro de Alys)Amigas y amigos, les invito a leer mi más reciente libro infantil, El libro de Alys (cuantos, fábulas y leyendas). Las regalías serán para mi sobrinita Alys, siempre.Puedes leérselo a bebés en el vientre materno y así, por medio de la palabra, estimular la inteligencia de tu bebé. Si deseas, lee en familia. Nunca dejas de ser niña, niño.Encuentra y compra en:E-book y audiolibrohttps://play.google.com/store/books/details?id=YkukEAAAQBAJE-book y versión papelhttps://www.amazon.com.mx/Jaim...2023-05-1504 min
Naturally Thin for LifeFeeling Limitless with JaimeMost of us know how it feels to count calories. Every second spent tapping away at a fitness app and hyper-analyzing every aspect of our day in a quest to lose weight can be frustrating and defeating. Jaime is a member of the Naturally Thin For Life program and she has more than enough experience scrutinizing every single food she ate. She's sharing how altering her mindset has changed her life entirely and opened the door for her limitless, Naturally Thin self. Get full show notes and more information here: https://la...2023-03-1454 min
Talk Like a Mother: Parenting Autism PodcastS16: We Aren't Experts, But They Are E1: Interview with Laura Stubberud, Esq. from StubberudCuenWe had the great opportunity to speak with Laura Stubberud, Esq., an Attorney who practices in Nevada in the area of Trust and Estates. You do not want to miss this episode. We talk about future planning for our families and autistic children. We take a deep dive into special needs trusts, guardianship, able accounts, supportive decision-making, health care directives, virtual asset diary, social security, and what we can do now when thinking about the future of our kids.
Laura Stubberud has 30 years of experience in the practice of law. She is a member of both Nevada and...2023-03-1342 min
MadLit Musings with Jaime Jo WrightHow to Surrender & Trust with Author Laura FrantzIs surrendering and trusting the same thing? How does a person go about making the decision to "give up" and let go. Christy Award-Winning author Jaime Jo Wright chats with Author Laura Frantz about "the most emotional of all" of her books "The Rose and the Thistle" and how fiction intersects with faith. 2023-01-1738 min
Love Talk Live with Jaime BronsteinLaura WestIn this episode of "Love Talk Live," I interviewed Laura West. Laura is a Registered Nurse, energy healer, psychic medium, author, and podcast host of A Guided Life Podcast. She has participated in multiple international spiritual summits, taught about intuition on several virtual platforms to students from all over the world, contributed to both national and international journals and magazines, and has been invited as a guest on several podcasts, both nationally and internationally. She has also authored her book titled Guided. She is dedicated to spreading the word of love and teaching others how to communicate with their...2022-12-1241 min
Soul Inspired Gurl039 | Jaime Morgan: Finding Easy Love & Taking Aligned Action in Life + RelationshipsIf you are someone who has had to rebuild life after divorce or wants to develop a deep intimate relationship with yourself and with your partner, this episode with Jaime Morgan is for you. Jaime is a Gottman-trained relationship and personal growth coach. She guides couples towards their own version of easy love by mastering the skills of communication, healthy conflict resolution, and connection. She also works with women looking to attract more love and abundance into their lives by conquering their fears, gaining authentic confidence, and letting go of their pasts. What is beautiful a...2022-12-0658 min
The Fit and Fabulous PodcastS2E23: Dr. Laura Buchanan & Dr. Tro | It's Never Too Late to Make a Positive ChangeOn today's episode, Dr. Jaime interviews Dr. Laura Buchanan and Dr. Tro. This expert team understands type 2 diabetes, obesity, metabolic diseases and food addiction firsthand. This team of physicians and health coaches will work with you to create a thorough medical plan to meet your goals and help overcome any challenges you face. It is never too late to make a positive change.SPONSOR: Salt your food like Dr. Jaime with the incredible REAL SALT. Use discount code DRFIT at www.redmond.life. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and H...2022-10-111h 07The Savvy Sauce178 Fresh Take on Hospitality with Jaime Farrell178. Fresh Take on Hospitality with Jaime Farrell
Romans 12:13 (ESV) "Contribute to the needs of the saints and seek to show hospitality."
**Transcription Below**
Questions and Topics We Discuss:
What is your personal process (including practical and replicable suggestions) for making hosting a reality?
Do you ever have a stinky attitude about hosting?
How do you actually involve your kids in the process?
Jaime Farrell is first of all, a beloved of her Lord. She is also wife to J...2022-04-1147 minLove Talk Live with Jaime BronsteinLaura Lang-ReeIn this episode of "Love Talk Live," I interview Laura Lang-Ree. Laura is a childhood cancer parent who is dedicated to helping couples and families work through the stress that cancer can cause. and she helps people find a way to stay in love! Laura is a voice for these parents in the trenches, providing resources and education to help them navigate their own health crises and come out stronger than ever. Laura is also the Director of Performing Arts at an independent K-12 school in California. She’s a teacher, performer and works with the Make-A-Wish Foundation as th...2022-02-0137 min
Reserva de ManáLOW POLY 03: Entrevista a Adrià Diago, Laura González y Daniel Santigosa, organizadores de IndieDevDayBienvenidos a Low Poly, el spin-off de Reserva de Maná centrado en el mundillo indie, dirigido y presentado por Agustín Raluy. En este nuevo programa charlaremos con Adrià Diago, Laura González y Daniel Santigosa, organizadores de IndieDevDay, el evento de referencia del desarrollo indie nacional y nos hablarán sobre la última edición celebrada recientemente en Barcelona. ¡Esperamos que os guste!
Podéis seguir a IndieDevDay en indiedevday.es y twitch.tv/indiedevday
Juegos recomendados por los invitados:
-The Knight Witch (Super Awesome Hyper Dimensional Mega Team)
-Lost in Trainstation (Purple T Games)
-Call of the Sea (Out Of Th...2021-10-271h 36Love Talk Live with Jaime BronsteinLaura Michelle PowersIn this week's episode of "Love Talk Live," I interview Laura Michelle Powers. Laura is an entertainer, celebrity psychic, actress, model, host, singer, writer, and speaker. She is the host of the popular film and television podcast, “Behind the Scenes with Laura Powers,” She is the author of 8 books. Laura has been featured on several television channels and networks including BuzzFeed, NBC, CBS, FOX, and The CW. Topics that are covered are as follows: -Surprising ways to manifest your dream life and love life - How to use your intuition to follow your passion -How to live life from your...2021-09-1439 min
A Diary of a MumpreneurEpisode 54: Client Laura 4 Years On!A very special episode, im joined with my OG client Laura!I have had the pleasure of working with Laura since 2017 way back when I was a Personal trainer on the gym floor. Laura has been with me through it all. and its so amazing being able to share Lauras amazing journey that she has been on and is still on...At the end of 2019 Laura became very unwell and this effected her both physically and mentally, we talk about this pivotal point in her journey and why she didn't give up on h...2021-08-0852 min
The Productive WomanProductive Living: Self Care, with Jaime McLaughlin – TPW357Self-care matters! In this installment of the Productive Living series beauty expert Jaime McLaughlin and I talk about quick and easy daily self-care that helps us be productive, efficient, and present for what matters most.2021-07-281h 04
Look What She Built by Jaime FosterEP 5: Laura Martin-Bovard on Standing In Your PowerIn this episode, Laura Martin-Bovard of LMB Interiors shares with us her journey over 19 years of creating a successful interior design business. Laura shares obstacles that gave her an opportunity to grow as a business owner and a woman leader. Laura has built an incredible circle of support around her as she continues to inspire her team and create beauty in this world.
Laura is the leader and the sales manifesting generator of an impressive and enlightened interior designer business in the San Francisco area. This interview gives you an opportunity to dive into the world of t...2021-05-1745 min
LA FARÁNDULALA FARÁNDULA. Jaime Caravaca y Vivy LinAlgo menos de media hora de humor y buen rollismo gracias a Jaime Caravaca, el primer farandulero de la temporada.
En este primer episodio además, contamos con el arte y la gracia malagueña de la cómica Vivy Lin.
¡Dale al play!
-La Farándula es un podcast, creado, dirigido y presentado por Laura Río.2021-03-0428 min
You Might Not Like ItLegal Contracts Every Small Business Owner Needs with Jaime from Contracts MarketYES, we're talking legal stuff, (like what contracts you need to run your small business and what clauses protect you in unpredictable issues) -- BUT, you don't need to freak out. Even if you're currently operating without a formal client agreement, this conversation won't make you feel shamed, judged, or rattled. May this be the first truly approachable and entertaining conversation you hear about terms of use... Today’s guest is Jaime Bell, a corporate lawyer who escaped the cubicle and started Contract Markets, which is a one-stop shop for small business owners in Canada who...2021-01-2750 min
Adopting It ForwardEpisode 18 - Jaime and Chris RichardsonJaime and Chris have 13 adopted children, all with special needs. Their story is nothing short of amazing. You will be encouraged, inspired, and challenged.--- Send in a voice message: https://anchor.fm/stan-williams9/message2021-01-131h 03
Bend so you won't break - Musings & Inspirations with Laura BenderBend so you won't break - Episode 9 - "Liberating Emotions" - Jaime MayoA couple years ago (beginning of 2018) a friend of mine had suggested that I contact her friend who happened to own a yoga studio that was possibly needing teachers. Enter Jaime - while I felt we made a really great connection and she was also a great boss, she really had a lot stuff going on that I was totally unaware of. Today we talk about her journey with reiki, yoga, moving to Colorado and her current spiritual path back to Christianity.
Check out more details about the show here!
Thanks again for listening, subscribing, a...2020-12-0646 min
Clase De RadioDocumental sonoro de Jaime GarzónJaime Garzón2020-10-2809 min
CleverEp. 127: Artist & Designer Bethan Laura WoodArtist and product designer Bethan Laura Wood grew up with ample access to kitchen-table craft projects and a flair for self-expression. When kids made fun of her clothes, she reclaimed her style by going full-on “dress-uppy.” Her schooling, which included a craft-based technical track as well as conceptual rigor, has armed her with a finesse for elevating industrial materials to luxury levels, layered with depth and intrigue. Side note: she is known to travel in style, much to the delight of TSA agents!
Images, links and more from Bethan Laura Wood!
Many thanks to this episode’s sponsors:
Wireframe is a n...2020-08-251h 06
Un Café Contigo17. Acompañado del Padre Jaime Valdez: La persona como ser integralAcompaña este café con todo tu cuerpo, alma y espíritu, tres elementos importantes para vivir en plenitud pero nos ayudan a ser una persona integral, el Padre Jaime nos ayuda a hacer consciencia de cómo vivimos en nuestro día a día estas partes de nuestro ser.2020-03-1038 min
Inside EyesJaime – MDMA, Psilocybin, Child Sexual Abuse, Suicidality, & Transgender IdentityIn episode 5 of the season Laura interviews Jaime, a survivor of childhood sexual abuse. Jaime shares about how using MDMA & Mushrooms helped to heal around many symptoms, including suicidality. Jaime also talks about how MDMA supported them to build a more loving relationship to their body, as a non-binary transgender person. If you would like to support the show, please share this episode with someone who may benefit and leave a review! To stay connected, find Laura on Instagram: @lauramaenorthrup or on Twitter: @inside__eyes. Special thanks to Joey Seward of Left Field Studios for addi...2019-08-2635 min
Inside EyesJaime – MDMA, Psilocybin, Child Sexual Abuse, Suicidality, & Transgender IdentityIn episode 5 of the season Laura interviews Jaime, a survivor of childhood sexual abuse. Jaime shares about how using MDMA & Mushrooms helped to heal around many symptoms, including suicidality. Jaime also talks about how MDMA supported them to build a more loving relationship to their body, as a non-binary transgender person. If you would like to support the show, please share this episode with someone who may benefit and leave a review! To stay connected, find Laura on Instagram: @lauramaenorthrup or on Twitter: @inside__eyes. Special thanks to Joey Seward of Left Field Studios for addi...2019-08-2635 min
The Bounce Back Podcast with Laura Yates#42 - Talking Self-Care & Creating Healthy Habits with Jaime McLaughlinToday I chat to self-care expert and strategist Jaime McLaughlin, the founder of the blog The Mac House. Jaime and I talk about all things self-care, how to get yourself together in the morning when you have a million things going on, motherhood, how to feel 'put together' on a budget, getting out of the cycle of falling into bad relationships and so much more! Find Jaime on her website. Jaime's Instagram @_themachouse_ Find Me: http://www.laurayates.org/ My Instagram @lauramyates Email: laurayatescoaching@gmail.com Resources menti...2019-05-1900 min
Silverlake Priestess Podcast with Jaime Black06 What are the Blood Mysteries? with Priestess Laura CarmodyJaime Black interviews Priestess Laura Carmody on The Blood Mysteries, Sacred Ritual, Red Tents, and her own journey into priestessing.
More info on Priestess Laura and her offerings can be found at www.priestessingtheparadigmshift.com
Find more info on Jaime Black at www.jaimeblack.com
Music written, and performed by Jaime Black.
www.jaimeblackmusic.com
For information on the Red Tent training visit www.redtentpriestessactivation.com2018-12-0754 min
Music Teachers: Expand Online037: Laura Petersen reveals the TECH to become an Amazon BestsellerLaura Petersen (as she says with 3 “e”s) is our guest today. She has a system that helps entrepreneurs ethically and strategically write, self-publish, launch, and leverage a bestselling book. Laura is a wealth of information and I'm guessing that "Write a Book" might end up on your goals after listening to this episode! Join the Tech of Business Community! Topics Discussed The lead domino of business publicity: writing a book Using Amazon as a research tool The benefit of hitting #1 on Amazon (outside of the pretty screenshot) The logistics for getting your...2018-12-0525 min
Music Teachers: Expand Online037: Laura Petersen reveals the TECH to become an Amazon BestsellerLaura Petersen (as she says with 3 “e”s) is our guest today. She has a system that helps entrepreneurs ethically and strategically write, self-publish, launch, and leverage a bestselling book. Laura is a wealth of information and I'm guessing that "Write a Book" might end up on your goals after listening to this episode! Join the Tech of Business Community! Topics Discussed The lead domino of business publicity: writing a book Using Amazon as a research tool The benefit of hitting #1 on Amazon (outside of the pretty screenshot) The logistics for getting your...2018-12-0525 min
More Than Just Code podcast - iOS and Swift development, news and adviceEpisode 151: A Sticky WicketWe marvel at the fortitude of new fans who listen to our whole back catalog of shows. We discuss the inability to share IAP with Family Sharing, the most recent iPhone 8 wireless charging and Touch ID rumors as well as PhotoBucket's "ransoming" long time users of there "free" service. We dig into Password Autofill and mechanically converting Objective-C projects to Swift. Picks: Over 150 of the Best Machine Learning, NLP, and Python Tutorials I’ve Found, Laura Savino's tip on Simulator devices, Debugging UIStackViews and iOS 11 lets you scan a router’s QR code to quickly join a network.Po...2017-07-091h 09
Copy That Pops: Writing Tips and Psychology Hacks for BusinessGrow Your Authority & Revenue With Virtual Summits featuring Jaime SlutzkyThe psychology of putting on an effective virtual summit... In this episode, I talk with Jaime Slutzky, team leader of the company Virtual Summit Tech. This company is centered around helping clients run their own virtual summit, which can otherwise be described as “a series of webinars on steroids”. These virtual summits are quickly growing in popularity, but are also very intense in comparison to releasing a podcast, webinar, etc. They are an amazing way of getting your name out there as an expert while holding great value in how you can choose to monetize and repurpose them...2016-11-2340 min
Jaime Morales's PodcastSDE. La silla de LauraLa silla de Laura era una de las secciones del programa Sala de Espera en Uniradio durante la temporada 2007/2008. Laura Kazbaraité, una chica lituana estudiante de erasmus en Huelva nos ofrecía cada semana una sección de música europea no comercial2010-11-0210 min