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Braun Performance and RehabBraun Performance and RehabDave Snyder: Evolving as a Clinician: Strategies for Lifelong GrowthIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dave Snyder to discuss his strategies for maintaining lifelong growth as a highly successful clinician.Dave Snyder has over 20 years experience in both college and professional athletics. He brings extensive experience with injury prevention, acute injury management, and return to play. His teams have won bowl games, conference championships, and he was an integral member of the 2021 NCAA Championship winning Baylor Men's Basketball program. For more on Dave, be sure to follow @dpsnydFor more on the ARC, be sure to check...2025-06-0953 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastDave Snyder: Evolving as a Clinician: Strategies for Lifelong GrowthIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dave Snyder to discuss his strategies for maintaining lifelong growth as a highly successful clinician.Dave Snyder has over 20 years experience in both college and professional athletics. He brings extensive experience with injury prevention, acute injury management, and return to play. His teams have won bowl games, conference championships, and he was an integral member of the 2021 NCAA Championship winning Baylor Men's Basketball program. For more on Dave, be sure to follow @dpsnydFor more on the ARC, be sure to check out https://www.advancedrehabcertification.com/ *A...2025-06-0953 minBraun Performance and RehabBraun Performance and RehabGrace Schumacher: Tennis to Triathlon: Grace’s Leap into Ironman RacingIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Grace Schumacher to discuss her journey in D1 sport, Ironman Triathlon competitions, and more.Grace Schumacher is from Australia and grew up playing Tennis. She played Tennis Internationally representing her home country of Australia and played at the D1 level at USF. She graduated with a degree in psychology. Shortly after her time in university, Grace began training for Ironman Triathlons and won her age group after 4 months of training in her first competition, qualifying to compete in Kona 2025. For more on Grace, be...2025-06-0451 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastGrace Schumacher: Tennis to Triathlon: Grace’s Leap into Ironman RacingIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Grace Schumacher to discuss her journey in D1 sport, Ironman Triathlon competitions, and more.Grace Schumacher is from Australia and grew up playing Tennis. She played Tennis Internationally representing her home country of Australia and played at the D1 level at USF. She graduated with a degree in psychology. Shortly after her time in university, Grace began training for Ironman Triathlons and won her age group after 4 months of training in her first competition, qualifying to compete in Kona 2025. For more on Grace, be sure to follow...2025-06-0451 minBraun Performance and RehabBraun Performance and RehabGreg Adamson: Burnout, Balance & Finding Purpose as an S&C ProfessionalIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Greg Adamson to discuss burnout, balance in life and career, and finding purpose in the sports performance / sports medicine professions.Greg Adamson serves as the Associate Director of Sports Performance at the University of Tennessee, where he leads the development of the Volunteers’ Swim, Dive and Men’s Golf programs. With over 15 years of experience at the collegiate level and a track record of working with 23 different sports, Adamson has contributed to the success of Olympic medalists, World Champions, national champions, NCAA All-Americans and SEC...2025-06-0251 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastGreg Adamson: Burnout, Balance & Finding Purpose as an S&C ProfessionalIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Greg Adamson to discuss burnout, balance in life and career, and finding purpose in the sports performance / sports medicine professions.Greg Adamson serves as the Associate Director of Sports Performance at the University of Tennessee, where he leads the development of the Volunteers’ Swim, Dive and Men’s Golf programs. With over 15 years of experience at the collegiate level and a track record of working with 23 different sports, Adamson has contributed to the success of Olympic medalists, World Champions, national champions, NCAA All-Americans and SEC champions. ...2025-06-0251 minBraun Performance and RehabBraun Performance and RehabSam Cohen: Lessons Beyond the Diamond & Mastering the Mental Game of BaseballIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Sam Cohen to discuss the mental performance side of baseball and lessons from sport applied to life.Sam Cohen is a rising senior at Haverford College, where he is pursuing a degree in Computer Science and serving as a captain of the college’s baseball team. Originally from Ellicott City, Maryland, Sam was not heavily recruited out of high school. However, through a strong process-oriented approach, he has developed into a successful collegiate pitcher. Sam credits baseball with shaping both his me...2025-05-2852 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastSam Cohen: Lessons Beyond the Diamond & Mastering the Mental Game of BaseballIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Sam Cohen to discuss the mental performance side of baseball and lessons from sport applied to life.Sam Cohen is a rising senior at Haverford College, where he is pursuing a degree in Computer Science and serving as a captain of the college’s baseball team. Originally from Ellicott City, Maryland, Sam was not heavily recruited out of high school. However, through a strong process-oriented approach, he has developed into a successful collegiate pitcher. Sam credits baseball with shaping both his mental and physical resilience. He re...2025-05-2852 minBraun Performance and RehabBraun Performance and RehabRay Gorman: Blended Practice Model for Performance CliniciansIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ray Gorman to discuss the "blended practice model" for performance clinicians, in particular physical therapists. Dr. Ray has spent his career specializing in working within the fitness and rehab space. With a background in CrossFit since 2008 which then progressed to Physical Therapy school graduating in 2014, Ray sought out to provide the highest quality of care and education for those who seek to advocate for themselves. As a clinician, Ray worked in various outpatient orthopedic settings, Division 1 athletics, and ultimately niched himself...2025-05-261h 06Brawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastRay Gorman: Blended Practice Model for Performance CliniciansIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ray Gorman to discuss the "blended practice model" for performance clinicians, in particular physical therapists. Dr. Ray has spent his career specializing in working within the fitness and rehab space. With a background in CrossFit since 2008 which then progressed to Physical Therapy school graduating in 2014, Ray sought out to provide the highest quality of care and education for those who seek to advocate for themselves. As a clinician, Ray worked in various outpatient orthopedic settings, Division 1 athletics, and ultimately niched himself into the functional fitness space...2025-05-261h 06Braun Performance and RehabBraun Performance and RehabRichie Cortés: Infynite Traxx: Richie Cortés on Ninja Warrior, Resilience, & GrowthIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Richie Cortes to discuss his journey in Ninja Warrior. At 42 years old, Richie Cortes is on a mission to become the #1 40 year old ninja in the world - competing on the World Ninja League for season 10. Ninja is a sport made popular by the show American Ninja Warrior. After a rough childhood filled with bad habits, Richie has been a videogame developer for 20 years at EA Sports making games like Madden, NBA Live and College football - and he was a body builder / calisthenics...2025-05-211h 05Brawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastRichie Cortés: Infynite Traxx: Richie Cortés on Ninja Warrior, Resilience, & GrowthIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Richie Cortes to discuss his journey in Ninja Warrior. At 42 years old, Richie Cortes is on a mission to become the #1 40 year old ninja in the world - competing on the World Ninja League for season 10. Ninja is a sport made popular by the show American Ninja Warrior. After a rough childhood filled with bad habits, Richie has been a videogame developer for 20 years at EA Sports making games like Madden, NBA Live and College football - and he was a body builder / calisthenics athlete for 10 years...2025-05-211h 05Braun Performance and RehabBraun Performance and RehabDan Taylor: Considerations for Building a Successful Sports Science FrameworkIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dan Taylor from Joe Gibbs High Performance Institute to discuss considerations for building a sports science framework and overall high performance team. Fueled by an innate desire to be a life-long learner and apply that knowledge to human performance solutions, Dan has walked various paths throughout his career. A professional ‘systems architect,’ Dan has worked at every level of sports and fitness. In his previous roles, he has created high-performance systems that have raised the profile and quality of athlete interventions at each location. He h...2025-05-1953 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastDan Taylor: Considerations for Building a Successful Sports Science FrameworkIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dan Taylor from Joe Gibbs High Performance Institute to discuss considerations for building a sports science framework and overall high performance team. Fueled by an innate desire to be a life-long learner and apply that knowledge to human performance solutions, Dan has walked various paths throughout his career. A professional ‘systems architect,’ Dan has worked at every level of sports and fitness. In his previous roles, he has created high-performance systems that have raised the profile and quality of athlete interventions at each location. He has successfully leve...2025-05-1953 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastCooper Johnston: Injury as Opportunity: Cooper’s Story on Growth Through AdversityIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Cooper Johnston to discuss his journey recovering from an ACL injury in his knee.Cooper Johnston’s passion for soccer began at the age of three. From the outset, his goal was clear: to compete at the highest level. His journey started with SFC before advancing to Salisbury United Soccer Club (SUSC) in fourth grade, where his relentless work ethic began to separate him.By the time he reached high school, Cooper had earned a spot on varsity as a freshman and was selected for the pr...2025-05-1440 minBraun Performance and RehabBraun Performance and RehabCooper Johnston: Injury as Opportunity: Cooper’s Story on Growth Through AdversityIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Cooper Johnston to discuss his journey recovering from an ACL injury in his knee.Cooper Johnston’s passion for soccer began at the age of three. From the outset, his goal was clear: to compete at the highest level. His journey started with SFC before advancing to Salisbury United Soccer Club (SUSC) in fourth grade, where his relentless work ethic began to separate him.By the time he reached high school, Cooper had earned a spot on varsity as a freshman an...2025-05-1440 minBraun Performance and RehabBraun Performance and RehabPratik Soni: Spinal Manipulation Considerations & ApplicationsIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Pratik Soni to discuss theories, considerations, and applications of spinal manipulation interventions into sports clinical practice.Dr. Pratik Soni earned his Doctorate of Chiropractic from Parker University in 2019, where he trained in the Sports Performance Program and conducted assessments for high school athletes, minor league baseball teams, and professional athletes. He is trained in soft tissue therapy, functional assessments, and exercise-based rehabilitation. He also holds a B.S. in Anatomy, B.S in Health & Wellness from Parker University ,and a B.S. in Kinesiology...2025-05-1254 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastPratik Soni: Spinal Manipulation Considerations & ApplicationsIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Pratik Soni to discuss theories, considerations, and applications of spinal manipulation interventions into sports clinical practice.Dr. Pratik Soni earned his Doctorate of Chiropractic from Parker University in 2019, where he trained in the Sports Performance Program and conducted assessments for high school athletes, minor league baseball teams, and professional athletes. He is trained in soft tissue therapy, functional assessments, and exercise-based rehabilitation. He also holds a B.S. in Anatomy, B.S in Health & Wellness from Parker University ,and a B.S. in Kinesiology from Texas A...2025-05-1254 minBraun Performance and RehabBraun Performance and RehabJosie Stevens: Athletic Longevity & Training Beyond Sporting CareerIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Josie Stevens to discuss "athletic longevity" and being an athlete beyond organized sport career in college or professional settings. For more on Josie be sure to check out @josiestevenscpt*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by...2025-05-0740 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastJosie Stevens: Athletic Longevity & Training Beyond Sporting CareerIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Josie Stevens to discuss "athletic longevity" and being an athlete beyond organized sport career in college or professional settings. For more on Josie be sure to check out @josiestevenscpt*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for...2025-05-0740 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastEugene Tsovik: Performance Rehabilitation Considerations for Jiu-JitsuIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Eugene Tsovik to discuss considerations surrounding BJJ from a performance & rehab viewpoint. Dr. Eugene Tsozik is a Doctor of Physical Therapy and a Brazilian Jiu-Jitsu black belt with a professional focus on BJJ rehab, mobility, and improving athlete performance. As the founder of “The Jiu-Jitsu Therapist” and the creator of “Grappling-RX,” a series of rehabilitation courses tailored for BJJ practitioners, he empowers athletes to overcome injuries and train for both peak performance and longevity. Dr. Tsozik also works with clients directly at his office and offers remote coaching...2025-05-051h 00Braun Performance and RehabBraun Performance and RehabEugene Tsozik: Performance Rehabilitation Considerations for Jiu-JitsuIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Eugene Tsovik to discuss considerations surrounding BJJ from a performance & rehab viewpoint. Dr. Eugene Tsozik is a Doctor of Physical Therapy and a Brazilian Jiu-Jitsu black belt with a professional focus on BJJ rehab, mobility, and improving athlete performance. As the founder of “The Jiu-Jitsu Therapist” and the creator of “Grappling-RX,” a series of rehabilitation courses tailored for BJJ practitioners, he empowers athletes to overcome injuries and train for both peak performance and longevity. Dr. Tsozik also works with clients directly at his office and offe...2025-05-051h 00Braun Performance and RehabBraun Performance and RehabTaylie Liddell: Taylie’s Journey of Resilience in Sport, Chronic Illness & Knee InjuryIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Taylie Liddell to discuss her journey in soccer while also overcoming an ACL tear and Ulcerative Colitis. Taylie Liddell is from Southern California. She played for UNLV women’s soccer and graduated out of the program in 2023. Throughout her time playing she developed an autoimmune disease called ulcerative colitis, as well as tearing her ACL/meniscus in her final season. Taylie made the decision July 2024 to get a total colectomy, leaving her with an ostomy bag! All of this led her to begin nursing sc...2025-04-3041 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastTaylie Liddell: Taylie’s Journey of Resilience in Sport, Chronic Illness & Knee InjuryIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Taylie Liddell to discuss her journey in soccer while also overcoming an ACL tear and Ulcerative Colitis. Taylie Liddell is from Southern California. She played for UNLV women’s soccer and graduated out of the program in 2023. Throughout her time playing she developed an autoimmune disease called ulcerative colitis, as well as tearing her ACL/meniscus in her final season. Taylie made the decision July 2024 to get a total colectomy, leaving her with an ostomy bag! All of this led her to begin nursing school at GCU so...2025-04-3041 minBraun Performance and RehabBraun Performance and RehabRyan Talbot: Athletic Movement Analysis & Machine Learning in SportIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ryan Talbot to discuss the VueMotion software and AI algorithims and how Machine Learning is impacting sports performance and sports rehab. Ryan Talbot is the CEO of VueMotion. He has 25 years of experience in technology and security consulting, in addition to 15 years of experience as a T&F coach and former Masters athlete. For more on Ryan & VueMotion, be sure to check out @vuemotion & vumotion.com*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on...2025-04-2845 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastRyan Talbot: Athletic Movement Analysis & Machine Learning in SportIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ryan Talbot to discuss the VueMotion software and AI algorithims and how Machine Learning is impacting sports performance and sports rehab. Ryan Talbot is the CEO of VueMotion. He has 25 years of experience in technology and security consulting, in addition to 15 years of experience as a T&F coach and former Masters athlete. For more on Ryan & VueMotion, be sure to check out @vuemotion & vumotion.com*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit...2025-04-2845 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastDevin Jenkins: Power Slap Competitions & Training ConsiderationsIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Devin Jenkins to discuss his journey in the sport of Power Slap in addition to his training and recovery methodology for competition. Devin Jenkins is a strength and conditioning coach with over ten years of experience holding a Bachelor of Science in Sociology and a minor in Kinesiology.  His dedication to health and fitness began at an early age through basketball, playing throughout his school years.  Devin went on to play in college until deciding to join the Army, working as a Combat Engineer and serving eight ye...2025-04-2345 minBraun Performance and RehabBraun Performance and RehabDevin Jenkins: Power Slap Competitions & Training ConsiderationsIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Devin Jenkins to discuss his journey in the sport of Power Slap in addition to his training and recovery methodology for competition. Devin Jenkins is a strength and conditioning coach with over ten years of experience holding a Bachelor of Science in Sociology and a minor in Kinesiology.  His dedication to health and fitness began at an early age through basketball, playing throughout his school years.  Devin went on to play in college until deciding to join the Army, working as a Combat Engineer an...2025-04-2345 minBraun Performance and RehabBraun Performance and RehabQuincy Johnson: Strength & Conditioning Considerations for Tactical AthletesIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Quincy Johnson to discuss S&C considerations for the tactical athlete population. Quincy R. Johnson, Ph.D. is an Assistant Professor in the Department of Health, Sport and Exercise Sciences at the University of Kansas and is the Assistant Director of the Jayhawk Athletic Performance Laboratory. He received his degrees from Midland University and Oklahoma State University. Dr. Johnson's research interests focus on optimizing athletic performance, developing physiological profiles to support training and return to play approaches, long-term athletic development, and...2025-04-2148 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastQuincy Johnson: Strength & Conditioning Considerations for Tactical AthletesIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Quincy Johnson to discuss S&C considerations for the tactical athlete population. Quincy R. Johnson, Ph.D. is an Assistant Professor in the Department of Health, Sport and Exercise Sciences at the University of Kansas and is the Assistant Director of the Jayhawk Athletic Performance Laboratory. He received his degrees from Midland University and Oklahoma State University. Dr. Johnson's research interests focus on optimizing athletic performance, developing physiological profiles to support training and return to play approaches, long-term athletic development, and training load monitoring. These interests...2025-04-2148 minBraun Performance and RehabBraun Performance and RehabJosie St. Martin: Inside the Life of a Women’s Ice Hockey StarIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Josie St. Martin to discuss her journey in Ice HockeyJosie St. Martin is a standout American ice hockey forward and three-time U18 Team USA member, having earned gold, silver, and bronze medals on the international stage. A 2024 IIHF Women's World Championship Media All-Star and two-time Player of the Game, she’s represented the U.S. in 22 games, tallying 15 points. In high school, she was a five-time Suburban East Conference point leader, 2024 Ms. Hockey Minnesota Top 5 finalist, and the all-time assist leader for the St...2025-04-1741 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastJosie St. Martin: Inside the Life of a Women’s Ice Hockey StarIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Josie St. Martin to discuss her journey in Ice HockeyJosie St. Martin is a standout American ice hockey forward and three-time U18 Team USA member, having earned gold, silver, and bronze medals on the international stage. A 2024 IIHF Women's World Championship Media All-Star and two-time Player of the Game, she’s represented the U.S. in 22 games, tallying 15 points. In high school, she was a five-time Suburban East Conference point leader, 2024 Ms. Hockey Minnesota Top 5 finalist, and the all-time assist leader for the Stillwater Ponies with 122 assists an...2025-04-1741 minBraun Performance and RehabBraun Performance and RehabMitch Toda: Principles for Acute Athletic Injury ManagementIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Mitch Toda to discuss his principles and frameworks for acute injury management in athletes, including soft tissue injuries vs joint injuries.In this episode, we’re joined by Mitch Toda, a seasoned sports medicine clinician and performance specialist with over 15 years of experience in elite soccer settings, including Major League Soccer, NCAA, and now the National Women’s Soccer League. Mitch currently serves as the Head Athletic Trainer for the North Carolina Courage, where he leads the club’s health and performance initiatives. He’s known...2025-04-1457 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastMitch Toda: Principles for Acute Athletic Injury ManagementIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Mitch Toda to discuss his principles and frameworks for acute injury management in athletes, including soft tissue injuries vs joint injuries.In this episode, we’re joined by Mitch Toda, a seasoned sports medicine clinician and performance specialist with over 15 years of experience in elite soccer settings, including Major League Soccer, NCAA, and now the National Women’s Soccer League. Mitch currently serves as the Head Athletic Trainer for the North Carolina Courage, where he leads the club’s health and performance initiatives. He’s known for his play...2025-04-1457 minBraun Performance and RehabBraun Performance and RehabPaige Drake: Navigating Hurdles On & Off The TrackIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Paige Drake to discuss her journey in Track & Field. Paige Drake is a Division I athlete on the Women’s Track & Field team at Saint Francis University, where she’s currently a junior majoring in Nursing. Originally from the Pittsburgh, PA area, Paige has balanced the intense demands of collegiate athletics with a rigorous academic program—while also overcoming significant challenges with back pain along the way.In the 2023–2024 season, Paige has put up standout performances on the track. She placed f...2025-04-1041 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastPaige Drake: Navigating Hurdles On & Off The TrackIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Paige Drake to discuss her journey in Track & Field. Paige Drake is a Division I athlete on the Women’s Track & Field team at Saint Francis University, where she’s currently a junior majoring in Nursing. Originally from the Pittsburgh, PA area, Paige has balanced the intense demands of collegiate athletics with a rigorous academic program—while also overcoming significant challenges with back pain along the way.In the 2023–2024 season, Paige has put up standout performances on the track. She placed fourth in the long jump at the NEC...2025-04-1041 minBraun Performance and RehabBraun Performance and RehabMissy Mitchell-McBeth: Conditioned to Compete: Conditioning Considerations for Volleyball AthletesIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Missy Mitchell-McBeth to discuss conditioning considerations for volleyball athletes.Missy Mitchell-McBeth has over 20 years of experiencein the volleyball strength and conditioning space. She is the author of Developmental to Division I: Strength &Conditioning for the Volleyball Athlete and the owner of Missy Mitchell-McBeth Sports Performance, a consulting company that teaches sport coaches strength and conditioning principles they can adapt to any environment.Additionally, she serves as the Director of SportsPerformance at Fieldhouse Volleyball Club in the DFW metro area where she oversees the athletic...2025-04-0754 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastMissy Mitchell-McBeth: Conditioned to Compete: Conditioning Considerations for Volleyball AthletesIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Missy Mitchell-McBeth to discuss conditioning considerations for volleyball athletes.Missy Mitchell-McBeth has over 20 years of experiencein the volleyball strength and conditioning space. She is the author of Developmental to Division I: Strength &Conditioning for the Volleyball Athlete and the owner of Missy Mitchell-McBeth Sports Performance, a consulting company that teaches sport coaches strength and conditioning principles they can adapt to any environment.Additionally, she serves as the Director of SportsPerformance at Fieldhouse Volleyball Club in the DFW metro area where she oversees the athletic development of all...2025-04-0754 minBraun Performance and RehabBraun Performance and RehabCara Brown: From Slopes to Sails: Cara’s Journey in Ski Racing & SailingIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Cara Brown to discuss her journey in sailing and skiing, including her injuries and travel adventures along the way. Cara Brown is a former British alpine ski racer turned sailing instructor in the British Virgin Islands. Born in London to Scottish parents, she moved to Milan at age seven, where she developed a passion for skiing. She trained with the British Ski Academy and the French race team Orsatus, excelling in multiple disciplines and winning the Ladies Overall British Champion title four times by 2017...2025-04-0248 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastCara Brown: From Slopes to Sails: Cara’s Journey in Ski Racing & SailingIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Cara Brown to discuss her journey in sailing and skiing, including her injuries and travel adventures along the way. Cara Brown is a former British alpine ski racer turned sailing instructor in the British Virgin Islands. Born in London to Scottish parents, she moved to Milan at age seven, where she developed a passion for skiing. She trained with the British Ski Academy and the French race team Orsatus, excelling in multiple disciplines and winning the Ladies Overall British Champion title four times by 2017. Over her career...2025-04-0248 minBraun Performance and RehabBraun Performance and RehabJill Lane: Fueling Success: Optimizing Athlete Performance Through NutritionIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Jill Lane to discuss Sports Nutrition considerations for athletes. Jill Lane has spent over 20 years as sought after sports nutrition advisor, industry leading coach and elite level performance nutrition supplement educator. Hired by hall of fame athletes, super bowl champions and industry leading companies, her passion for helping professional athletes, busy sports families and top performance centers around the country get elite sustainable results has become the cornerstone of her business. For more on Jill, be sure to follow @itsjill.lane & check out...2025-03-311h 00Brawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastJill Lane: Fueling Success: Optimizing Athlete Performance Through NutritionIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Jill Lane to discuss Sports Nutrition considerations for athletes. Jill Lane has spent over 20 years as sought after sports nutrition advisor, industry leading coach and elite level performance nutrition supplement educator. Hired by hall of fame athletes, super bowl champions and industry leading companies, her passion for helping professional athletes, busy sports families and top performance centers around the country get elite sustainable results has become the cornerstone of her business. For more on Jill, be sure to follow @itsjill.lane & check out jilllane.com *SEASON 6 of the...2025-03-311h 00Braun Performance and RehabBraun Performance and RehabJimmy St. Louis: The Future of Healthcare Optimization & LongevityIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Jimmy St Louis to discuss his career as an athlete, his entrepreneurship endeavors, and Agentis Longevity, where Jimmy is currently serving as CEO.Jimmy holds a BS in Business Administration from Auburn University and an MBA, MS in Finance, and MS in Telecommunications from Murray State University. Jimmy transitioned to entrepreneurship, co-founding and scaling Laser Spine Institute into a $48M EBITDA national platform. He went on to lead Advanced Healthcare Partners and Regenerative Medicine Solutions, delivering a ~6x CoC return for...2025-03-2651 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastJimmy St. Louis: The Future of Healthcare Optimization & LongevityIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Jimmy St Louis to discuss his career as an athlete, his entrepreneurship endeavors, and Agentis Longevity, where Jimmy is currently serving as CEO.Jimmy holds a BS in Business Administration from Auburn University and an MBA, MS in Finance, and MS in Telecommunications from Murray State University. Jimmy transitioned to entrepreneurship, co-founding and scaling Laser Spine Institute into a $48M EBITDA national platform. He went on to lead Advanced Healthcare Partners and Regenerative Medicine Solutions, delivering a ~6x CoC return for investors with a $22M exit...2025-03-2651 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastAdam Moreau: FlexPro Grip & Elbow Injuries in Overhead AthletesIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Adam Moreau to discuss elbow injuries, FlexPro Grip and more!Adam Moreau, MBA, CSCS, is the Co-founder and President of FlexPro Grip, a company dedicated to improving finger, grip and wrist strength and protecting the ulnar collateral ligament (UCL) in athletes, particularly baseball players. His work with FlexPro Grip has been well-received in the baseball community with representation in 75% of MLB orgs nearly 500 college athletes.Moreau, a graduate of Eckerd College and the University of Dayton, has a background in baseball, as a player, collegiate coach...2025-03-2446 minBraun Performance and RehabBraun Performance and RehabAdam Moreau: FlexPro Grip & Elbow Injuries in Overhead AthletesIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Adam Moreau to discuss elbow injuries, FlexPro Grip and more!Adam Moreau, MBA, CSCS, is the Co-founder and President of FlexPro Grip, a company dedicated to improving finger, grip and wrist strength and protecting the ulnar collateral ligament (UCL) in athletes, particularly baseball players. His work with FlexPro Grip has been well-received in the baseball community with representation in 75% of MLB orgs nearly 500 college athletes.Moreau, a graduate of Eckerd College and the University of Dayton, has a background in baseball, as a...2025-03-2446 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastMarley Salveter: From the Pitch to Purpose: Marley’s Athletic JourneyIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Marley Salveter to discuss her journey in D1 Soccer and beyond.  Marley Salveter is a former Division 1 soccer player with three years of experience in the Pac-12 and two in the Mountain West Conference as an outside back/winger. She currently plays for Miami City FC in the USL W League. For more on Marley be sure to check out @marleysalveter*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE t...2025-03-1948 minBraun Performance and RehabBraun Performance and RehabMarley Salveter: From the Pitch to Purpose: Marley’s Athletic JourneyIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Marley Salveter to discuss her journey in D1 Soccer and beyond.  Marley Salveter is a former Division 1 soccer player with three years of experience in the Pac-12 and two in the Mountain West Conference as an outside back/winger. She currently plays for Miami City FC in the USL W League. For more on Marley be sure to check out @marleysalveter*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.c...2025-03-1948 minBrawn Body Health and Fitness PodcastBrawn Body Health and Fitness PodcastJulia Gilbreath: From Setback to Stage: Julia’s Return to Dancingn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Julia Gilbreath to discuss her dance and ACL injury journey. Julia Gilbreath is a freshman at Sam Houston State University, where she is a proud member of the nationally recognized Orange Pride Dance Team. She is currently pursuing a degree in Fashion Merchandising, combining her love for creativity and performance.Julia’s passion for dance began at a young age, leading her to train and compete in Ballet, Jazz, Contemporary, Tap, and Hip-Hop. However, her journey faced an unexpected challenge when she tore her ACL right before the end...2025-03-1243 minBraun Performance and RehabBraun Performance and RehabJulia Gilbreath: From Setback to Stage: Julia’s Return to DancingIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Julia Gilbreath to discuss her dance and ACL injury journey. Julia Gilbreath is a freshman at Sam Houston State University, where she is a proud member of the nationally recognized Orange Pride Dance Team. She is currently pursuing a degree in Fashion Merchandising, combining her love for creativity and performance.Julia’s passion for dance began at a young age, leading her to train and compete in Ballet, Jazz, Contemporary, Tap, and Hip-Hop. However, her journey faced an unexpected challenge when she tore her ACL righ...2025-03-1243 min