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Iron Sights#176 After Dark - Movement, Shooting & Human Performance with Jake Labhart from In Extremis PerformanceWe’re back with another After Dark episode of the Iron Sights Podcast, and today I’ve got my good friend Jake Labhart in the studio—founder of In Extremis Performance.Jake’s been on the show before, and if you’ve been around a while, you’ve heard us talk about everything from tactical performance to the mindset behind building better operators. But today we zoom out a bit and focus on process—the journey of building IEP, refining the mission, and expanding the team.We talk leadership, team development, staying mission-focused, and staying humble while s...2025-07-251h 52
The Way is in TrainingJake Labhart of In Extremis PerformanceIn this episode I talk with the founder of In Extremis Performance, Jake Labhart, a former airborne infantryman and D1 collegiate football player with a PhD in physical therapy. We talk about training movement for the tactical athlete and programming training in the law enforcement and military spaces.
2025-01-291h 34
Behind The ShieldJake Labhart (Fitness Testing, Programming and the Impact of Strength Training on Marksmanship) - Episode 1012Jake, a former Army Airborne Infantryman, founded In Extremis Performance after his military service. Focused on law enforcement special operations units at all levels, he has spent the last 5 years primarily with federal teams, creating human performance programs to boost effectiveness and longevity. With a Doctorate from Campbell University, Jake designs research- backed fitness tests and shooting assessments for operational units while developing training pipelines. Actively involved in the tactical and human performance industries, Jake serves on the TTPOA board and spearheads a health and wellness initiative for Texas law enforcement.https://inextremisperformance.com/2024-11-281h 40Iron SightsIEP24: Training For Elite Performance w/ Sal HernandezTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartSal HernandezIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/2024-11-271h 25Iron SightsIEP23: State Of IndustryTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/2024-11-2039 minIron SightsIEP22: Plate CarriersTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperforman2024-11-1316 minIron SightsIEP17: Olympic LiftingTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/2024-10-0912 minIron SightsIEP16: Overspeed TrainingTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/2024-10-0226 minIron SightsIEP14: Generalized Physical Preparedness vs. Specialized Physical PreparednessDownload The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guideTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - http...2024-09-1823 min
The JBS Training Group PodcastJake Labhart (In Extremis Performance)Grab your beverage of choice and throw on the latest episode of the JBS Training Group Podcast with my good friend, Jake Labhart. Jake is a fantastic shooter, a master of movement, and has been running around the nation teaching optimal movement practices for some of the best shooters and military teams around. Jake is a U.S. Army Veteran, with Doctorate in Physical Therapy. We talk about his company, In Extremis Performance, which focus’s on athletic training for competition and defensive shooting and his unique curriculum that everyone wants to steal. I always have a great time talkin...2024-09-161h 21Iron SightsIEP12: Spokes In A WheelDownload The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guideTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - http...2024-09-0416 minIron Sights#131 After Dark - Training Insights with Jared Clawson & Jake Labhart At Defender RanchIn this episode of the Iron Sights After Dark Podcast, I sit down with Jake Labhart from In Extremis Performance and Jared Clawson at Defender Ranch.We discuss firearms, tactical training, and leadership. We explore what makes Jared tick, his approach to training, and his insights into the firearms community.Enjoy the show!Timestamps:00:00 Intro08:17 Background15:45 Jared's Success19:39 Jared Clients24:43 Building The Company30:40 Creative Process36:19 Defender Ranch49:15 Bringing The Community Together55:15 Jared's Firearms Industry Insights01:01:37 Social Media01:19:16 Jared's Product Info01:25:45 Connecting...2024-08-301h 31Iron SightsIEP10: What Is An SME?Take The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperforman2024-08-2122 minIron SightsIEP9: The Definition of An AthleteToday the IEP crew challenges the status quo by identifying Law Enforcement Officers as professional athletes when it comes to their job specific duties and responsibilities. Being paid to perform on demand isn’t isolated to professional sports and neither is the importance of availability, reliability, and capability. Let’s talk about that!When we’re done with this one you might consider whether you’re training like an athlete or just fitnessing. If you want to see what a job specific human performance program looks like, head over to IEPSpeedandpower.com. Built around the foundations of the Tier...2024-08-1415 minIron SightsIEP8: The Past, Present & Future of In Extremis PerformanceTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download The In Extremis Performance Free Guide:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/2024-08-0738 minIron SightsIEP7: In Extremis Performance In-Person Courses & Fitness ProgrammingIn this episode Jake Labhart and I bridge the perceived gap in understanding between the @inextperformance Human Performance and Shooting Course offerings IEP provides federal and municipal agencies.Jake and I help with some frequently asked questions and outline exactly what’s going on with the continued growth of the company.Take The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedan...2024-07-3150 minIron SightsIEP6: Push Your Limits and Maximize PerformanceToday marks a milestone for us here at IEP as we dig into how to balance all the things training as a high performance athlete. This leads to a greater conversation about our newly formulated Performance Program, how we developed it and why, how it practically relates to the active law enforcement officer and athlete where on-demand performance is a job requirement.If you want know if your ready for IEP Performance you should visit IEP-ASSESSMENT.COM to learn about and perform the IEP Assessment. We've tested hundreds of SWAT & special operations LEOs nationwide. Use this uniquely d...2024-07-2416 minIron SightsIEP4: Improve Speed & Power To Maximize PerformanceANNOUNCEMENT: In Extremis Performance (IEP) series drops on Wednesdays.Take The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download The In Extremis Performance Free Guide:◼️https://iep-guides.com/Follow IEP:...2024-07-1021 minIron SightsIEP3: Improve Strength to Maximize PerformanceANNOUNCEMENT: In Extremis Performance (IEP) series drops on Wednesdays.Take The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download The In Extremis Performance Free Guide:◼️https://iep-guides.com/Follow IEP:...2024-07-0317 minIron SightsIEP2: The Top Assessment For Strength, Speed, Power & CapacityANNOUNCEMENT: In Extremis Performance (IEP) series drops on Wednesdays.Take The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download The In Extremis Performance Free Guide: ◼️https://iep-guides.com/Follow IEP:...2024-06-2657 minIron SightsIEP1: The Why Behind In Extremis PerformanceANNOUNCEMENT: In Extremis Performance (IEP) series drops on Wednesdays.Take The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download The In Extremis Performance Free Guide:◼️https://iep-guides.com/Follow IEP:...2024-06-2157 min
Code Story: Insights from Startup Tech LeadersS9 E17: Jake Ward, Data ProtocolJake Ward originally from a small town in Maine, and claims to be running away from the snow by living in South Carolina now. He worked in politics for a while - in the House, the Senate, and Public Affairs before starting the Application Developers Alliance. That spurred on the next chapter of his life. Outside of tech, he has 3 kids and enjoys golf. He loves to cook and spend time with his kids, playing basketball or exploring life sciences. He also mentioned that every 5 years, he tends to buy another house, have another kid, and start a new...2024-03-2634 minIron Sights#86 After Dark - Elevating "Tactical" Athletic Performance For Military, Law Enforcement & First Responders w/ Jake Labhart Of In Extremis PerformanceWelcome to After Dark! Today had the privilege of hosting Jake Labhart on the show from In Extremis Performance. Jake is the driving force behind this extraordinary company, which specializes in strength and conditioning programs tailored to enhance the performance, readiness, and longevity of tactical athletes like law enforcement officers, military personnel, and first responders.In Extremis Performance operates at the intersection of research and practical application, with a keen focus on optimizing human potential. In our conversation, Jake and I explore the dynamic culture of training, particularly concerning firearms and fitness. These guys work quietly but...2023-09-221h 29
Code Story: Insights from Startup Tech LeadersS7 Bonus: Jake Vacovec, FlycodeJake Vacovec started his career in sales, and eventually moved into the product world. He loves to cook, and finds it relaxing, and a good way to unwind from startup world. Primarily, he loves to cook steaks and likes to integrate chemistry into cooking, which aligns with the recipes he likes. Also, he loves to mountain ski, starting out when he was a 1 year old (he was the kid on the leash, he says).Jake noticed that capacity for engineering resources was scarce across the board, while the demand for experimentation in product was very high. He...2022-10-1225 min
The TTPOA PodcastJake Labhart "Train Smarter, Not Harder"On this episode we sit down with new TTPOA board member Jake Labhart. Jake is a former Army Infantryman, who upon leaving the military founded In Extremis Performance where he worked with law enforcement special operations units at the federal, state, and local level. Over the last 5 years he has worked exclusively with law enforcement special operations units to build human performance programs to optimize performance, readiness, and longevity. He began developing research backed physical fitness tests and shooting assessments for operational units, as well as training pipelines.Jake holds a Doctorate from Campbell University, and has co...2022-04-011h 52
Samson Strength Coach CollectiveJared Renyer | Episode 50Jake Labhart dives into Coach Jared Renyer's coaching philosophy and journey to Ft.Riley.2021-04-0155 min
Dad Bod WOD PodcastWork Smarter Not Harder with Jake Labhart of Ten Thousand#057 - Today I'm joined by Jake Labhart who is the Director of Tactical Development at Ten Thousand, Inc. He's also a busy dad, and a U.S. Army Veteran, with Doctorate in Physical Therapy. He primarily specializes in functional fitness training with tactical units, such as SWAT and Special Forces, and he's sharing his expertise with us! Specifically, Jake teaches us how to work smarter and not harder by being honest with ourselves about our capabilities and by focusing on quality over quantity! You're going to want to stick around til the end where Jake shares some sample workouts...2021-03-3147 minSamson Strength Coach CollectiveJosh Bonhotal | Episode 047Jake Labhart sits down with Josh Bonhotal for a great interview and conversation around Human Performance and prevention. With early success and landing his dream career at a young age, Josh had a yearning for more which led him to his career with Future Fitness App.
Find More of Josh:
@jbonhotal (Instagram/Twitter)
Joshua Bonhotal (LinkedIn)
Future Fitness App:
www.future.co2021-03-0856 minSamson Strength Coach CollectiveHayden Baillio | Episode 040Hayden Baillio joins Jake Labhart on this episode of the Strength Coach Collective. Hayden is a Highland Games Competitor and Former Track Start turned strength coach. Inspired b his collegiate coach, he entered the kinesiology program during his years at the University of Texas and has never looked back. 2021-01-1840 minSamson Strength Coach CollectiveJake Labhart | Episode 25In Extremis Performance founder, Jake Labahrt, talks all things tactical performance with Justin Schwind in this weeks episode!
http://www.inextremis.us/
https://www.instagram.com/inextperformance/
2020-10-0535 min