Shows
The Vivid Life Podcast with Dr. Marcelline GirlieBest Of Season 1Send us a textJoin Dr. Marcelline Girlie as she reflects on this season of The Vivid Life Podcast. This episode showcases pivotal, impactful and memorable moments for this season that has allowed healing in the hearts, minds and souls of many. You don't want to miss these highlights.Connect with guests:Connect with Erica Berry:Website: ericaberry.orgInstagram: @_ericaberry_Connect with Nodica Browne:IG: @nodica_FB: https://www.facebook.com/share/1BcpBujsDC/?mibextid=wwXIfrWebsite: https://DivineTotalHealthcare.comConnect with M...
2025-11-171h 44
Sow in Love Podcast015: How Observing Sabbath Changes Your LifeSend us a textThis episode is a heartfelt invitation to trade hustle for holy rest. Sabbath isn’t a rigid rule—it’s a gift from God that reorders our lives around His presence. As we head into a busy season, Jamaiah shares how practicing Sabbath has transformed her home, her work rhythms, and her soul.What You’ll Hear in This EpisodeWhy Sabbath is a gift and a command (not a reward you “earn”)The difference between self-care and Sabbath-care (inward vs. upward & outward)How...
2025-09-1838 minSow in Love Podcast014: The Day of the Lord A Word to the Affluent & Influential (Amos 5:18–27)Send us a textThis episode is a sober, loving call to self-examination. If you’ve ever equated comfort with God’s approval, Amos reminds us: the Day of the Lord is light for those walking in His ways—and darkness for those who’ve lost the plot. We talk idolatry, justice, “golden age” delusions, and how to return to first love with humility and integrity.What You’ll Hear in This EpisodeWhy longing for “the Day of the Lord” without living set apart is dangerous (Amos 5:18–20)The difference between worship God receives and worship He rejec...
2025-09-1735 minSow in Love Podcast013: Don't Lose The Plot, Your Identity is in Christ!Send us a textThis episode is a gentle but honest nudge for anyone who’s starting to confuse the work with their worth. Your identity is not in your “calling,” your title, or your productivity. It’s in Christ alone.If you’ve been feeling discouraged, overlooked, or tempted to accelerate God’s vision for your life, I pray this conversation helps you pause, reset, and realign with the truth: You are already enough in Him.What You’ll Hear in This Episode:Why your assignment is not your identityHow co...
2025-09-1631 minSow in Love Podcast012: What if Your Suffering is a Result of His Favor?Send us a textWe often think God’s favor means life is smooth — bills paid, passports stamped, and shopping bags in hand. But Hosea 2 reminds us that sometimes His favor looks like pruning, pressing, and even wilderness seasons. Not because He’s punishing us…but because He loves us too much to let our hearts stay tied to idols.In this episode of Sow in Love, I’m sharing how a family trip to Miami turned into a reminder about overconsumption, discipline, and the Lord’s way of drawing us back to Him. We unpack Hosea...
2025-09-1531 minSow in Love Podcast011: What They Don't Tell You About Being An Influencer AKA Content CreatorSend us a textThis week I’m continuing the conversation on fasting and sharing another round of vulnerability—wrapped in grace. Last episode I opened up about failing forward in a 7-day water fast. This week, the Lord brought conviction in a way I wasn’t expecting…through the Ten Commandments.I thought “Thou shalt not murder” was the easiest one to keep—until the Holy Spirit reminded me of my own past. In today’s episode, I’m pulling the curtains back on abortion, gossip, and character assassination…and what it really means to keep this command...
2025-09-1447 minSow in Love Podcast010: Why Is Fasting So Hard | How To Prepare For Battle!Send us a textFren, let’s be honest—fasting is hard! In this episode, I’m sharing my real, raw, and slightly hilarious journey of attempting a 7-day water fast. Spoiler alert: I made it to day six before tapping out. But even in what felt like defeat, God revealed powerful lessons about preparation, discipline, and what it truly means to fight spiritual battles.This isn’t just about food—it’s about faith. I learned that fasting isn’t just about saying no to your plate, it’s about saying yes to preparation, prayer, and prec...
2025-09-1340 minSow in Love Podcast009: They Plot, But We Pray! (PPPE)Send us a textThis week, we’re pivoting into a word that’s been stirring heavy in my spirit: They plot, but we pray, plan, and execute.Sometimes, when God calls us to step into something new, distractions, fear, and even haters pop up to try and knock us off course. But the story of Nehemiah reminds us that no matter how loud the opposition gets, prayer is our weapon, and obedience is our strategy.In this episode, I’m unpacking Nehemiah’s boldness, the ridicule he faced while rebuilding Jerusalem’s wall, and...
2025-09-1230 minSow in Love Podcast008: Creating Rhythm Between Rest & ResponsibilitySend us a textToday we’re continuing our series on creating a rhythm between rest and responsibilities.If you’ve ever felt stretched thin, burned out, or like you’re carrying more than you can hold—you’re not alone. Even the prophet Elijah hit his breaking point. After one of his greatest spiritual victories, he was done. Worn out. Ready to give up. And what did God prescribe? Not more striving, not another assignment—He prescribed rest, nourishment, and stillness.In this episode, I’m unpacking Elijah’s story in 1 Kings 19 and what it teac...
2025-09-1130 minSow in Love Podcast007 Feeling Burned Out - Let's Take Rest TogetherSend us a textFren, if you’ve been feeling stretched thin, exhausted, or just spiritually off—this episode is for you.Lately, my life has looked a whole lot like: 🌙 3am mornings 💼 10-hour workdays 👩🏾👧👦 Mommy duties on max 🎉 Late nights planning a surprise partyAnd in the middle of all that busyness, God brought me back to a familiar story: Mary and Martha. Whew… I realized I’d been doing a whole lot of Martha-ing and very little Mary-ing.In this episode, I share how God used my burnout to remind me of His g...
2025-09-1022 minSow in Love Podcast006 Checking InSend us a textHey Frens, I’ve been MIA… life has been turning me every which way but loose! Between a new work schedule, family milestones, and the ups and downs of building Sow in Love, my time for podcasting has been very limited. Add in a few production hiccups (and lessons learned on the tech side), and your girl has been stretched thin.But I didn’t want another week to pass without checking in. So here’s a quick heart-to-heart and an update on where I’ve been, what God’s been teaching me...
2025-09-0928 minSow in Love Podcast005: Delayed Gratification EraSend us a textFren, I can’t believe it’s already been a year since the Holy Spirit first led me into a season of contentment and self-discipline. What started as a simple goal to pay off debt turned into something much deeper — a lesson in stewardship, gratitude, and learning to trust God with both little and much.In this episode, I’m sharing the ups, the challenges, and the revelations I’ve had while walking through my “delayed gratification era.” From paying off credit cards to facing down old habits of overspending and overindulging...
2025-09-0824 minSow in Love Podcast004: GRWM (for the ultimate celebration)Send us a textYou don’t have to get ready when you stay ready — but the real question is, how prepared are we for the ultimate celebration? In this episode, I’m reflecting on how much time and energy we pour into getting ready for everything from vacations to Pilates to girls’ trips… yet how often do we stop and consider what it looks like to stay ready for Christ’s return?This is more than a GRWM moment — it’s an invitation to clothe ourselves in righteousness, keep our lamps burning, and examine what distraction...
2025-09-0725 minSow in Love Podcast003: Complimentary Bites (from the Sow in Love Library)Send us a textToday we’re taking a stroll through the Sow in Love Library, and I’m inviting you into an honest conversation about the greatest love story ever told — the love of God.But before we get there, I want to pause and talk about something heavy on my heart: the way Christianity has been “branded.” Too often we lead with judgment instead of love, and the world sees the wrong kind of marketing campaign. As image bearers, we’re walking billboards for Christ. Every interaction is an ad, and I believe it’s time to...
2025-09-0617 minSow in Love Podcast002: From Soft to SurrenderedSend us a textIn this episode, I’m opening up about my journey from chasing the “soft life” to truly surrendering my life to God. What looked like peace and luxury on the outside left me burned out, overextended, and spiritually empty. But God, in His mercy, showed me that real rest doesn’t come from products or curated moments — it comes from His presence.Together we’ll talk about the side effects of soft living, the convictions that shook me awake, and the spiritual antidotes God offers through His Word. This is an intimate con...
2025-09-0529 minSow in Love Podcast001: Love Triangle (How it all began)Send us a textWelcome to the very first episode of Sow in Love! This podcast was birthed straight out of my love story—the greatest love story ever written: God’s love for us.In this episode, I’m opening up with a story time. I share how 2024 unexpectedly had me caught up in what I can only describe as a “love triangle.” At first, it felt like an identity crisis—who was I becoming, how did I get here? But what I came to realize is that God wasn’t just after me, He was after m...
2025-09-0515 minSow in Love Podcast000: Sow In Love Podcast (Invitation)Send us a textWelcome to Sow in Love, a cozy Inn where we explore the art of ancient self-care practices. Each episode, we dive into heartfelt conversations to help us rest, refresh, and renew, all while staying rooted in YHWH's love and biblical teachings. Whether you’re seeking peace in your daily routine, encouragement and awareness in your spiritual walk, or a moment of quiet reflection, the Sow in Love Podcast is here to walk alongside you in your journey of healing, and holy sanctification. Let’s nurture our hearts, bodies, minds and community with...
2025-08-2602 minThe Vivid Life Podcast with Dr. Marcelline GirlieS1E4: The Sacredness of Self-Care with Jamaya DunnSend us a textSelf-care isn’t selfish — it’s sacred. It’s the way we honor God by caring for the temple He entrusted to us. Together Life Coach and Ancient Self-Care expert Jamaya Dunn and Dr. Marcelline Girlie breaks down how true self-care is actually an act of obedience, not indulgence or vanity. This form of soul-tending invite God’s healing into our lives, and why normalizing self-care as stewardship is so important for longevity. You’ll be reminded that God cares deeply about how you care for yourself, because your well-being matters to Him. Abo...
2025-07-0755 min