Shows
Want to Want It with Jamelyn Stephan#129 - Going After What You Want with Jarad StephanOn this episode I have my most special guest ever - my husband, Jarad Stephan. He is really good at going after what he wants. Our conversation explores topics like setting goals, the challenges of navigating life's unexpected paths, and the importance of aligning one's desires with God's will. Jarad also shares insights on manifesting dreams, the role of sacrifice, and the process of trusting God's plan. We also discuss societal expectations and the different messages men and women receive about their desires.https://jamelynstephan.comhttps://jamelynstephan.com/meet-with-me/https://www.instagram...2024-07-3048 minWant to Want It with Jamelyn Stephan#98 - Overthinking with Lexie HillLexie Hill is an expert in helping people deal with overthinking. Lexie shares her personal journey to coaching, the effects of overthinking on individuals, and gives multiple strategies to cope with overthinking such as setting aside worry time, journaling, maintaining self-compassion, focusing on controllable elements, and practicing the 5 4 3 2 1 grounding technique. Lexie also covers the importance of self-care and the role of coaching in helping individuals to navigate challenges related to overthinking.Lexie Hill's Website:https://lexiehillcoaching.com/Lexie Hill Coaching on Instagram: https://www.instagram.com/lexiehillcoaching/https://jamelynstephan.com2023-12-2642 minWant to Want It with Jamelyn Stephan#97 - Generosity"Attention is the rarest and purest form of generosity.” I heard this on a podcast and it hit me with such force. I knew I wasn't great at that kind of generosity, but I wanted to be. This started me on a whole exploration about generosity and how overcoming scarcity mindset and developing an abundance mentality is key to increasing generosity.https://jamelynstephan.comhttps://jamelynstephan.com/meet-with-me/https://www.instagram.com/jamelyn_stephan_coaching/jamelyn@jamelynstpehan.com2023-12-1911 minWant to Want It with Jamelyn Stephan#96 - AnticipationWith Christmas just around the corner, anticipation is high. On this episode I discusses the importance and power of anticipation in various aspects of life, including personal growth, milestones, and even sexual desire. I explore both positive anticipation and anticipatory anxiety, and suggest ways to deliberately increase anticipation in one's life to boost joy and motivation, and decrease stress.https://jamelynstephan.comhttps://jamelynstephan.com/meet-with-me/https://www.instagram.com/jamelyn_stephan_coaching/jamelyn@jamelynstpehan.com2023-12-1218 min