Shows
IMTalkIMTalk Episode 971 - Bevan's Coaches CornerThis week Bevan shares insights from his new product and his approach to building sustainable, long-term nutrition habits. Plus, we’ve got all the latest News, our Discussion of the Week, Pro’s of the Week, and Q&A’s.2025-03-241h 22
James CarterJordon Bevan Shares Tips to Prevent Weightlifting InjuriesIn this episode, fitness expert Jordon Bevan shares essential tips for preventing weightlifting injuries. From proper warm-ups and technique to the importance of listening to your body and incorporating recovery days, Jordon provides valuable insights to help you lift safely and effectively. Tune in for a safer workout experience!2024-10-1403 min
James CarterJordon Bevan Talks About Simple Steps to Enhance Your Lifting SkillsJordon Bevan provides a practical guide to enhancing your lifting skills while keeping your fitness journey enjoyable. Jordon Bevan shares effective techniques for mastering form, incorporating variety, and setting achievable goals without overwhelming yourself. Whether you're a beginner or a seasoned lifter, this guide helps you maintain motivation and excitement, ensuring your strength training remains a rewarding experience.2024-10-0103 min
James CarterJordon Bevan Discusses Home Kettlebell Workouts for Small AreasJordon Bevan shares how to maximize your fitness with kettlebell workouts at home, even in small spaces. With just one kettlebell, you can strengthen your entire body through simple and effective exercises like swings, squats, and presses. These workouts are quick, easy to fit into your day, and perfect for anyone looking to stay active without needing a gym. Start your kettlebell journey today!2024-09-2002 min
IMTalkIMTalk Episode 943 – Bevan’s Coaches Corner This week Bevan breaks down a process he uses to bring the best out of himself in all areas of his life. We also have News, Discussion of the Week, Pro’s of the Week, and Q&As.2024-09-101h 15
James CarterJordon Bevan Talks Top Tips for Effective and Safe WeightliftingFitness expert Jordon Bevan introduces a simple weightlifting system. His tips are for both beginners and experienced lifters, focusing on form. Jordon combines targeted training, light preparation, and body awareness. Following his advice helps lifters boost gains and avoid injuries. This episode guides everyone to safer, stronger workouts.2024-09-0902 min
James CarterJordon Bevan Talks How Kettlebell Training Can Improve Your Core StrengthIn this episode, Jordon Bevan talks about how kettlebell training can help you build a strong core. He explains how exercises like swings and Turkish get-ups work your core muscles and improve your overall fitness. Jordon also gives tips for starting with kettlebells and shares why they’re a great addition to any workout routine. Listen in to learn more!2024-09-0304 min
James CarterJordon Bevan Talks About How Weightlifting Can Boost Your Mental HealthJoin us in this episode as we explore how weightlifting can significantly boost your mental health, featuring insights from fitness advocate Jordon Bevan. Discover the powerful connection between physical strength and mental well-being, learn about the benefits of building confidence through lifting, and understand the importance of community in your fitness journey. Tune in for practical tips to incorporate weightlifting into your routine for a healthier mind!2024-08-2803 min
James CarterJordon Bevan’s Nutrition Tips to Boost Workout PerformanceBoost your workout performance with expert nutrition tips from Jordon Bevan! In this episode, we dive into the best foods to fuel your fitness routine, from protein-packed meals to energy-boosting carbs and healthy fats. Learn how proper hydration and meal timing can make a big difference in your results. Tune in to power up your next workout!2024-08-2203 min
James CarterJordon Bevan Discusses Healthy Snack Ideas to Help You Stay FitJordon Bevan shares his top healthy snack ideas to keep you energized and on track with your fitness goals. In this episode, we dive into the world of nutritious snacking, exploring delicious and easy-to-prepare options like Greek yogurt with berries, apple slices with almond butter, and homemade trail mix. Jordon Bevan provides practical tips on how to make smarter snack choices that support your overall health and well-being. Whether you're looking for post-workout fuel or midday munchies, this episode has something for everyone. Tune in and discover how snacking smart can transform your diet and fitness journey!2024-08-1604 min
James CarterJordan Bevan Shares 6 Tips for Staying Active and Healthy Over 50Ever wondered how to stay fit and vibrant as you age? Join us in this episode as we dive into Jordan Bevan Shares top six tips for staying active and healthy over 50. From strength training to mental wellness, discover practical advice that will keep you thriving at any age. Whether you're just starting your fitness journey or looking to maintain your health, this episode is packed with insights you won't want to miss!2024-08-0704 min
GOLBCThe Calling of 12 Common Men: James James 2024-01-071h 23
The Knee GurusEpisode 13: Cross Bracing ProtocolThis is one of my favourite episodes yet. James is a Master’s Sports Physiotherapist, working at the Stadium Sports Clinic in Sydney since 2012. He has been involved in the Cross Bracing Protocol since patient No. 1 almost ten years ago. He has assisted in writing the protocol therapist guidelines and educates physiotherapists on managing patients through the bracing regime. He has been involved with over 200 patients who have successfully undertaken the Cross Bracing Protocol and seen them return to having a healed ACL.In this episode, we speak about the beginnings of CBP, what patients can exp...2023-12-0858 min
LIFE IN FILMCasting Director - Lucy Bevan #63Casting Director Lucy Bevan has worked with the greats, Oliver Stone, Steven Spielberg, Alfonso Cuarón the list is endless.
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We are sponsored by BetterHelp providing you access to the largest online therapy service in the world. Get 10% off your first month at betterhelp.com/lifeinfilm
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We chat about her casting Robert Pattinson as 'The Batman', How Lily James was originally brought in for small part and then asked to come back in a read for 'Cinderella' and she gives her number one advice to actors.
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Host - Actor/Writer Elliot James Langridge (Scott Marshall Partners)
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'Barbie' is in cinemas is out now.
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'A Haunting in...2023-07-1837 min
IMTalkIMTalk Episode 865 – Bevan Gets Deep News: We do some imaginary news. Bevan goes deep: Bevan goes deep on how to get the most out of your triathlon community and yourself.2023-03-141h 09IMTalkIMTalk Episode 862 – James CannamaThis week we get James Cannama back on the show to share his thoughts on the difference between Kona and Nice. We also have News, Discussion of the Week, and Q&As. 2023-02-211h 17
Institute for GovernmentA keynote speech on climate change and resilience - Sir James BevanWhat can be done to create a nation that is better adapted and resilient to the changing climate? How does climate adaptation and resilience support a growing economy? And what can be done to ensure this generation is the first to leave the environment in a better state than we found it?
From responding to flood risk to managing industry and waste, the Environment Agency is at the heart of all these questions. In a keynote address at the IfG, Sir James Bevan discussed the bold action needed to meet current and future environmental challenges faced by the UK.
The...2022-11-2958 min
IMTalkIMTalk Episode 803 – NASA’s Donald JamesIn this episode we have an interview with author Donald James. Donald discusses his debut book, Manners Will Take You Where Brains and Money Won’t: Wisdom from Momma and 35 Years at NASA, and why he believes manners, or the ways a person “shows up” in the world, are so important. You can get his book here: 2021-12-281h 00
money money money447b the relationship between Australia + China (with Matt Bevan & Shelley Johnson)Reporter and journalist Matt Bevan, has a great way of summarising complex topics and issues for the everyday person to understand. Matt hosts the ABC podcast, 'China, If You're Listening', and joins Glen and Shelley Johnson (host of my millennial career) for a chat about the relationship between Australia and China and its influence on our economy. The convo touches on:👉🏾why should the average person care about this diplomatic relationship?👉is Mandarin a relevant language to be learning for career opportunities?👉🏻education as an international export and the risk it lends itself to of treating international students like a commodity👉🏿the...2021-12-0147 min
IMTalkIMTalk Episode 797 – Race Rangers James ElveryThis week we have an interview with James Elvery from Race Ranger, a new technology that helps to manage draft cheating. We also have News, Discussion of the Week, High 5, and Q&A’s.2021-11-161h 15
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 211 – What Superman Taught MeIn this episode I cover three different topics, these are: - Catching emotional bids in your life - How decade ages leads to inspirational change - What Superman taught me Sign up for my free weekly video education called ‘Keep Active with Bevan’ by clicking here: https://www.keepactivewithbevan.co.nz 2021-05-3145 min
IMTalkThe Bevan James Eyles Show, Episode 211 – What Superman Taught MeIn this episode I cover three different topics, these are: - Catching emotional bids in your life - How decade ages leads to inspirational change - What Superman taught me Sign up for my free weekly video education called ‘Keep Active with Bevan’ by clicking here2021-05-3145 min
Fitter Radio Triathlon PodcastJames SpraggBEVAN AND TIM BRAZIER (00:14:53) FITTER coaches Bevan and Tim give us a round up of the recent triathlon racing in the short and long distances plus we hear their predictions for IRONMAN Cairns this weekend. HOT PROPERTY INTERVIEW: JAMES SPRAGG (00:53:07) James Spragg of Spragg Performance is a British Cycling qualified coach, a UK Anti Doping registered 'coach clean' coach, a member of the British Association of Sport and Exercise Scientists and has completed a MSc in Applied Sport Science focussing on improving endurance performance in elite cyclists. In addition, he is a member of the...2021-05-312h 07
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 206 – How to win ‘effort’ momentsDo you find that you give up too easily in life? Do you quit when you get uncomfortable, and the effort gets hard? If so, how does this hold you back in life? On this episode of The Bevan James Eyles Show, I break down how you can become more successful in your effort moments. So you can actually persevere through the moments that will help you be a higher level self.2021-03-2241 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 203 - Donald JamesIn this episode I have an interview with author Donald James. Donald discusses his debut book, Manners Will Take You Where Brains and Money Won’t: Wisdom from Momma and 35 Years at NASA, and why he believes manners, or the ways a person “shows up” in the world, are so important. You can get his book here: www.donaldgregoryjames.com2021-02-071h 00
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 193 - 20 'Nudges' for Better BehavioursOn this episode I share 20 'Nudges' for Better Behaviours. These are strategies and tools that help you introduce and maintain behaviours that improve your life. 2020-09-2144 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 192 - My Interview on The Riding High PodcastRecently I did an interview on The Riding High Podcast. In the interview I covered topics that I haven’t covered on this show so I’m sharing with it with you.2020-09-0658 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 191 - Behavioural Specialist Bri WilliamsBri Williams is a keynote speaker, author, and specialist consultant who focuses on behaviour science. On this episode Bri shares tools and strategies that help you perform at a higher level in your life. You can follow Bri here: www.briwilliams.com2020-08-2458 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 190 - World Leading Fitness Professional Matthew ThraxtonMatthew Thraxton is a world leading fitness professional who has travelled the world training and developing fitness instructors. He has a deep insight into how to bring the best out of people. On this episode Matthew shares these insights with you, so you can get the most out of your health and fitness. 2020-08-101h 07
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 189 - How to manage the behaviours you struggle withDo you have behaviours that damage your life? Are there some behaviours that you struggle to manage to a level which is healthy for you? In this podcast I introduce strategies that help you work through 3 key areas of your behaviours. By applying these strategies you’ll get better at removing behaviours that are bad for you, managing ones that you are up and down with, and embracing ones you do well with. This will allow you to be healthier in both body and mind. 2020-07-2753 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 188 - Andrew Huberman Ph.D.Andrew Huberman Ph.D. is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair. In this episode Andrew shares amazing insights from research in to higher human performance. You can follow Andrew on Instagram and see his work at Huberman Lab.2020-07-121h 38
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 187 - All Black Assistant Coach Brad MooarBrad Mooar is an assistant coach of the All Blacks rugby team. He is a man who has a passion for bringing the best out of people, sport, and the power of community. In this episode Brad shares amazing insights from his years in coaching.2020-06-281h 20
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 186 - Dealing with worryIn these crazy times there can be a lot of worry. Unfortunately this worry can consume us and make our lives worse. In this episode I address this and give you strategies that help you deal with worry in healthier ways.2020-06-1542 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 185 - How to deal with a lack of confidenceIn this episode I cover 3 different topics: How we need moments of mental relief in this crazy time. The importance of knowing who you are and staying on your path when uncertainty is in your life. How to deal with a lack of confidence in your life. 2020-06-0153 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 184 - Lisa OsborneLisa Osborne is one of the biggest names in fitness. As an athlete she has been a world champion in competitive Aerobics and has reached the highest level in the Crossfit Games. She is also a key figure for the world leading fitness brand Les Mills. In this interview Lisa shares what drives her as an athlete, how she overcomes adversity, and shares insight into how to be a great fitness professional.2020-05-171h 07
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 182 - Kathleen TrotterThis week I have an interview with Kathleen Trotter. Kathleen is a fitness expert, media personality, personal trainer, writer, life coach, and overall health enthusiast. She is the author ofFinding Your Fit: A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self: Making Choices Today for a Happier, Healthier, Fitter Future You. We go deep into all things health and fitness. You can find all of work at her website: www.kathleentrotter.com2020-04-191h 00
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 181 - 4 keys to exercising in these crazy timesAre you finding that your exercise is falling away with what is happening with the Corona Virus? Is this leading you to an unhealthier place were you are feeling that you are losing yourself? If so make sure you listen to this weeks show as I share the 4 keys to exercising in these crazy times. This will help you get the benefits you need from exercise, in a time where you need these the most.2020-04-0644 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 180 - Dr Greg Wells on how to manage in this challenging timeDr Greg Wells is a world leading health and performance expert. As a scientist and performance physiologist, he has dedicated his career to exploring and researching human limits and making that science understandable and actionable. On this Episode Greg shares important advice that can help you healthily manage through these tough times. You can find Greg’s work here: www.drgregwells.com2020-03-2251 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 179 - How to be present when you are trying to growOne of the listeners of the podcast sent through a question about how to stay present and enjoy the 'now' when you are chasing growth in your life. It was a good question so I decided to answer it on this episode. If this is an area that you need to work on make sure you listen. 2020-03-0941 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 178 - Michael HempseedMichael Hempseed is back on the show to talk about how childhood trauma impacts health in many adults. He covers what are the causes of trauma, the signs you have been affected by it, and how to work through trauma to create a healthier place in your life. You can follow Michael here. Here are the resources Michael talked about on the show. Here’s the John Gottman book about growing emotionally intelligent children.2020-02-2457 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 177 - How to be more disciplinedDo you struggle with your discipline? If you do you are not alone as it’s an area that a lot of people feel they fail in. In this episode I share some important lessons about discipline. These lessons will help you learn how to be more successful in this important area of your life.2020-02-0943 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 176 - My interview with Grant GoesI recently did an interview with leading fitness professional Grant Goes on his Find Fit People Show. Grant has had a long career in fitness and is helping people learn how to be more successful with exercise. In this episode I share this interview with you.2020-01-271h 09
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 175 - A different way of approaching New Year's resolutionsWhile most of us create New Year’s resolutions many of us never create the change that we desire. This can lead to a place where we feel we are stuck and that we’ll never be the version of ourselves that we want to be. If you have identified that you want to change, creating this change is important. On this episode I teach you a different approach to achieving your New Year’s resolutions, one that will give you a higher chance of being the version of you that you desire.2020-01-1242 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 174 - Anders EricssonIn my holiday version of the show I have an interview that I did with Anders Ericsson from a few years ago. Anders is leading academic in expertise and the author of Peak: Secrets from the New Science of Expertise.2019-12-291h 03
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 173 - Revealing the thing you disguiseIn this episode I breakdown three different ideas: 1. How to manage stress by firstly not creating it 2. How it can be freeing when you reveal something you disguise about yourself 3. The cost of not figuring out the real problem you need to be working on There’s a lot to reflect on in this show, enjoy. 2019-12-1547 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 172 - Laura VanZee TaylorThis week I have an interview with Laura VanZee Taylor. Laura is an award winning documentary director who has recently released ‘I am Maris’, a documentary about Maris, a young woman with an eating disorder and how yoga helped her move to a healthier place. In this interview, we talk about Laura’s interesting career, the making of the documentary, and what she has learnt about eating disorders through this experience. 2019-12-0144 min
IMTalkIMTalk Episode 694 - Bevan's Coaches CornerOn this weeks show Bevan does a Coach's Corner on how to have a 'needs based conversation' in your relationship, so you can have a healthier connection with your partner when you are doing Ironman. We also have News; Discussion of the Week; Pro of the Week; High 5, and Q&A's.2019-11-251h 16
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 171 - Let's try shift this togetherI had an experience recently which made me think that there needs to be healthier ways to interact with others. On this episode I discuss my experience and put a challenge to you which could help shift our personal interactions to develop stronger, healthier connections.2019-11-1845 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 170 - Jess McGregor on Kids NutritionJess McGregor is a qualified nutritionist and has a degree in Sports and Exercise Science. She’s always had a passion for health and fitness and in more recent times has put her focus into helping guild parents with childern’s nutrition. On this episode Jess shares many insights into how you can help the children in your life be healthier in their first 1000 days.2019-11-031h 01
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 169 - Don't Die with the Music in YouMany of us get frustrated when we have areas in our lives that we want to improve but often we don't know how to start or once we do, we give up or lose motivation. These areas become our ‘should do’s’ that ultimately lead to disappointment within ourselves. Recently, I’ve introduced a tool into my life that has helped me make massive shifts in the areas I wanted to improve. On this episode I introduce this tool to you which may help.2019-10-2042 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 168 - Lee StonerLee Stoner is an Assistant Professor at the Department of Exercise and Sport Science at the University of North Carolina. He has a passion for helping people understand what it takes to ‘tune their tickers’. On this episode of The Bevan James Eyles show Lee and I talk about how academics create advice for people to follow1, what to look out for when choosing who to listen to, and he give some general advice on health and fitness.2019-10-0756 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 167 - How to deliver in important momentsSome people never seem to be able to deliver in important moments in their lives, then there are other people who always deliver. Why is this the case? On this episode I address this and share two key strategies that allow you to be successful in times when you are tested. If you want to deliver in your important moments, listen now.2019-09-2243 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 166 - Scott Stein on LeadershipScott Stein has worked with thousands of leaders around the world helping them to become better leaders by fast-tracking their thinking and their approach with people. Scott is a highly sought after international speaker and mentor who has worked with a range of global and Australian businesses. He has a Master’s Degree in Communications and taught Communication and Public Speaking at Central Michigan University. On this episode of The Bevan James Eyles Show share some amazing leadership tips. You can find Scott at www.scottstein.com2019-09-0940 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastLearning Consistency and Protecting Your Tools - The Bevan James Eyles Show, Episode 165On this episode of The Bevan James Eyles show I cover two different topics: 1. Learning Consistency: We all know that consistency is important for success but many people don't know how to be consistent. In this section break down how you can learn to be consistent in your life. 2. Protecting Your Tools: We all have tools that help us through out tough times but sometimes we work against these tools so we can't get the value of what they can offer. I address how to overcome this in this section. 2019-08-2649 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastHigh Performance Coach John Quinn - The Bevan James Eyles Show, Episode 164On this episode, I have an interview with High Performance Coach John Quinn Here’s John’s Bio: John is currently working for High Performance Sport New Zealand, Crusaders Rugby, Mainland Tactix Netball, New Zealand Rugby, New Zealand Bowls, Canterbury Cricket and Christs’ College. Outside the sporting arena, John has worked with businesses and providing services such as leadership, interpersonal skill, mentoring and wellness within the workplace. You can find John here: performancewellbeing.co.nz2019-08-1250 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastDiminishing Your Insults and The Distraction of Getting Started - The Bevan James Eyles Show, episode 163On this episode, I cover two different topics: 1. Diminishing your insults. This is about lessoning negative self-talk/perception so you can either let it go or focus on how to grow in that area. 2. The Distraction of Getting Started. Often we spend all of our time researching how to start an activity we would like to do, but we never start doing it. In this segment, I address this and give you ways to work through it so you actually do what you desire.2019-07-2945 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, episode 162 - Em Grault and Mandi JonesOn this episode of The Bevan James Eyles show, I have interviews with two of New Zealand’s top fitness professionals, Em Grault and Mandi Jones. We cover some deep topics that give you insight into their own journeys and what they have learned in helping others be successful with exercise.2019-07-1450 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 161 - Are you wasting your life on your phone?Many of us spend too much time on our phones. There can be guilt and a feeling that we are 'wasting our lives' because of our phone habits. While there is a place in our lives for the phone we want to learn how to manage this so we can get what we need from it and then spend more time on what is really important to us. In this episode I go through some big changes I have created with my phone habits over the last period of time, and what I have gained by doing t...2019-07-0137 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 160 - Glenn MarsdenGlenn Marsden has had a career in fitness and photography. His work has taught him a lot about helping people and has lead to his passion project, The Imperfectly Perfect Campaign. This is a project to create more awareness of mental health through photography. In this interview, Glenn shares insight into fitness, mental health, and finding your passion. Click here to see The Imperfectly Perfect Campaign.2019-06-1754 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 159 - Jase Te PatuJase Te Patu has been in the fitness industry for over a quarter of a century. He is an international yoga and meditation teacher trainer, facilitator, keynote speaker and creator of M3 - Mindfulness for Children aged 5-10 years. In the past, Jase was a presenter/trainer for Les Mills International. He has also taught dance in schools throughout Aotearoa and traveled Australasia as a professional performer. On this episode, Jason shares his powerful philosophy on health and fitness and how he's helping others to be more healthy in their lives. 2019-05-2256 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 158 - How to improve effortWhen we are trying to change or grow in any area in our life there is one thing we need to be good at - improving our ability with effort. We not only need to be great with putting in effort we need to learn to enjoy it. On my latest podcast, I teach you why this is important and the steps you can take to improve putting effort into the right areas in your life. 2019-05-1949 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, episode 157 - Mike Trott on Exercise Addiction On this episode of The Bevan James Eyles Show I have an interview with Mike Trott. Mike is a top fitness professional in the UK who is also in the academic world and is currently working on a study around exercise addiction. We dig deep into this topic and Mike also shares some tips around how to be successful with your health and fitness. 2019-05-0453 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 156 - My new powerful toolRecently I've evolved a mindset tool that I have been using which is having a really powerful affect on me. On this episode of The Bevan James Eyles Show I share this tool with you so you can see if you want to start using it and experience the benefits and shifts that I am.2019-04-2143 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 155 - Reon NolanOn this episode of The Bevan James Eyles show I have an interview with Reon Nolan. Reon Nolan was one of New Zealand’s hardened criminals. He first went to jail as a young teenager. He spent a total of 18 years in institutions and jail. He was beaten, abused, involved in drugs and the very worst of crimes both in and out of jail. Today Reon is one of the few that has been able to break the cycle. He is a highly accomplished cyclist and he spends most of his time now converting other young people fr...2019-04-0850 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 154 - When fear drives your lifeOn this episode of The Bevan James Eyles show I talk about what has been happening in Christchurch, my city, over the last week and in the main part of the show I dig into what happens when you let fear drive your life. 2019-03-2439 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 153 - Michael Hempseed on Overcoming Failure and Suicide PreventionOn this episode of The Bevan James Eyles show I have an interview with Michael Hempseed. Michael is a highly sought after Professional Speaker. There are several topics which he speaks on but his favourite topic is overcoming failure. In addition to his speaking career he writes numerous articles that have been published in national newspapers and international websites. You can follow Michael here. You can get his new book 'Being a True Hero' by clicking here. 2019-03-1150 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 152 - The Importance of BoundariesOn this episode of The Bevan James Eyles Show I dig deep into the importance of boundaries in your life. So many people get to a place where they feel they are lost. This episode addresses this and teaches you how to put boundaries in place and get to a place where you are living a life that is healthy. 2019-02-2449 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 151 - Dr Sven Hansen on ResilienceOn this episode of The Bevan James Eyles Show I have an interview with Dr Sven Hansen. Sven runs The Resilience Institute which specialises in resilience training. In the interview Sven shares what resilience is, why it is important, and how we can improve it in our lives. He also shares some deep insights around living a healthy life. You can find Sven’s work here: www.resiliencei.com2019-02-1149 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 150 - How to create changeThis episode of The Bevan James Eyles show addresses how to create change in your life. It has a focus on changing the areas where you have 'set in your ways' habits that could be improved but you resist. In the show Bevan teaches you a process that allows you to change these areas, so you can be more effective at what is important to you. 2019-01-2651 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 149 - Dr Paul WoodOn this episode of The Bevan James Eyles show I have an interview with Dr Paul Woods. Paul has a fasinating story which started with a long term prison sentence. Within his prison time he turned his life around and trained in psychology. His academic focus has been on the relationships between people’s personalities and attributes, and how this knowledge can be used to better understand the complexity of human behaviour. The combination of personal experience and academic study has enabled Paul to identify and understand the universal steps towards achieving sustained and successful change. On th...2019-01-131h 02
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 148 - Lance DodesRecently I received a question about food addiction. I did a lot of research into how this works and what to do about it. While I was doing this I came across the work of Lance Dodes, M.D. He's a world leading thinker on addiction. On this months show I have an interview with Lance. He shares a lot of insight into this topic. 2018-12-1856 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 147 - John PolleyJohn Polley is a movement coach, educator and mentor who is passionate about helping people create a life where they are free to be themselves. John spends a lot of time creating education that teaches coaches and participants how to be successful around health and fitness. On this episode of the show John and I dig deep into some of the topics John is most passionate about. Here are the links that were mentioned in the interview: John's website www.jbfreelw.com.au, John's Facebook group, Christchurch Mentorship, Vibration Cert in Christchurch. 2018-12-161h 01
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 146 - Wayne F MarriottWayne F Marriott is a conflict management and disputes resolution specialist who helps many corporations and individuals get better at dealing with challenging situations. He also has a passion for prison reform. On this episode of The Bevan James Eyles show Wayne shares many insights on how to be successful in dealing with conflict in your life. You can get in contact with Wayne at: www.waynemarriottt.co.nz2018-12-031h 03
IMTalkIMTalk Episode 642 - Bevan's Coaches CornerIn this weeks show Bevan has a Coaches Corner segment where he looks at how your self identity can hold you back as an athlete. Then he give a process where you can shift this to your advantage. We also have News, Discussion of the Week, Age Groupers of the Week, and Q&As. 2018-11-261h 26
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 145 - Little nuggets of wisdomOn this episode of The Bevan James Eyles show I share many of the little nuggets of wisdom I learnt at a leadership workshop I did recently. Here are the websites I mentioned on the show: www.allright.org.nz, www.depression.org.nz.2018-11-1954 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 144 - The people you'll meetOn the latest episode of The Bevan James Eyles Show I cover a couple topics that have been on my mind recently. First of all I talk about the importance of real human connection and then I introduce a concept called 'Personal Standard Statements'. These are a great way for you to see your strengths and also discover where you need to grow as a person. I also give you a way you can grow using 'Personal Standard Statements'. I hope you enjoy the show. 2018-11-0347 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 143 - Can you create your world?The latest episode of The Bevan James Eyles show has three different subjects. 1. The amazing performance of Matt Russell 2. The Step Back Strategy. 3. Can your world be a reflection of you if you are being true to yourself. There's a lot to think about with this episode. 2018-10-2249 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 142 - Jen PillipowJen Pillipow is passionate about helping people find a healthy way to deal with their nutritional side of their lives. Her approach is to look at the mental approach and teach the tools and strategies that leads to sustainable change. On this episode Jen shares her experience and some of the tools she uses to help people create change. You can check out her podcast, Brain Boss, here. 2018-10-0847 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 141 - Can you sacrifice the short term?In this episode of The Bevan James Eyles show I look into the cost of looking for short term solutions to the change you desire. I also approach a better way of creating long term sustainable change. You can check out www.my5kdream.com here. 2018-10-0144 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 140 - The Healthy High PerformerOn this episode of The Bevan James Eyles Show I introduce the concept of a 'Healthy High Performer'. If you feel you are lacking in your health (because life is to busy), either physically or mentally, you want to listen to this episode. 2018-09-1648 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 139 - The hardest question to confrontQuestions can be the best tools to help us work on ourselves. They have the ability to get us to reflect in ways that open up discoveries that can move us forward. On this episode of The Bevan James Eyles Show I share one of the hardest questions that I have ever had to confront. This is a challenging episode as it will make you reflect upon yourself in ways that you may have not thought of. 2018-09-0345 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 138 - Steve GurneyOn this episode I have an interview with Steve Gurney. Steve is one of the greatest endurance sports athletes of all time, winning the Coast to Coast adventure race 9 times. As well as being a top athlete Steve has worked as a coach/mentor, promoted active lives for childern, and has written books on his journey as a person. In this interview Steve shares many of the insights that live has taught him. You can find Steve's work at his website here: www.stevegurney.co.nz2018-08-1954 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 137 - The Story Telling ToolOn this episode I introduce the 'Story telling tool'. This is a tool that can have a massive influence on the way you experience the world. In the show I share an experience where this tool helped me in a big way. 2018-08-0540 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 136 - Brett RobboOn this episode of The Bevan James Eyles show I have an interview with Brett Robbo. Brett has worked within High Performance Sport, has created a mental strenght training programme and is passionate about helping people develop themselves. Brett shares some amazing insights into what it takes to be your best. You can check out Brett's work on his website: www.yourlifeofimpact.com 2018-07-2358 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 135 - Erin Baker and Athlete InsightsI've been over in Germany doing some media work at an Ironman race. After I finished interviewing a lot of people I pushed record again and asked them these two questions - 1. What would advice would you give to a beginner exerciser about finding an exercise routine? 2. What does exercise bring to your life? Later on in the show I also have an interview with triathlon legend Erin Baker. This interview shows the wisdom that comes from someone who has spent their life growing as a person. 2018-07-0858 min
IMTalkChallenge Roth Super Specials, Day 3 - James Cunnama, Jan Wanklyn, and Epic Camp interviewsIn our third day of our Challenge Roth Super Specials we have interviews with James Cunnama, Jan Wanklyn, and we have more interviews with the Epic Camp crew.2018-06-302h 08
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 134 - How do you interpret things?On this episode I explore at how you look at things in life. More importantly I explore how this can limit you. From there I teach a method that allows you to see the world in a way that makes it work best for you. 2018-06-2353 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 133 - Suli TuitaupeSuli Tuitaupe is one of the biggest influences on my fitness career. He has an amazing ability to draw people to exercise and make it accessable to all levels. Suli is second to none with in his commitment to helping others lead a healthy lifestyle. In this interview Suli share some of his insight into how to have exercise in your life. 2018-06-1047 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 132 - Moments of motivationOn this episode I talk about the concept called 'Moments of Motivation'. This is about you learning when you truly need motivation and what you need to do to be able to get through these times in the most successful way possible. Ideally if you can consistently win these you will be able to have long term success and growth. At the end of the episode I mention the Master Class for My 5k Dream. You can get it here: www.my5kdream.com/masterclass. 2018-05-2752 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 131 - Bevan's Baby Steps for MovementOn this episode I introduce 'Bevan's Baby Steps for Movement'. The Baby Steps form the foundation of my commonsense advice on movement/exercise, and are the starting point for anyone ready to change their life from an unhealthy place to one where they are healthy. Bevan's Baby Steps for Movement are: Step 1: Learn how to get out the door. Step 2: Find a movement you love doing. Step 3: Find the right ‘exercise’ world for you. Step 4: At first set beginner goals. Step 5: Learn how to challenge yourself with moveme...2018-05-1354 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 130 - Dr Laura PfeiferOn the latest episode of The Bevan James Eyles Show I have an interview with Dr Laura Pfeifer. Laura is passionate about broadening the role of a medical professional - to give their clients the tools and support to maintain a healthy lifestyle (and stay away from avoidable medical conditions). In our interview she shares many great thoughts on how we can lead a healthier life. 2018-04-291h 04
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 129 - 3 Key PointsOn this episode of The Bevan James Eyles show I cover three different areas: I dig deeper into the work that we did on the last episode, where we looked at developing your character traits (both performance and moral). I then go into the value of having sport in your life and how it's something that we should all aim to participate in. In the main section of the show I look at when is it not a good time to make big decisions in your life. I then look at how you can work through these times, so...2018-04-1547 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 127 - Johann HariJohann Hari is the author of 'Chasing the Scream' and more recently 'Lost Connections: Uncovering the Real Cause of Depression - and the Unexpected Solutions'. In this episode of The Bevan James Eyles show Johann shares deep insights into the causes of depression and how we can move forward in this area. 2018-03-181h 21
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 125 - Bevan Lawson on Mental SkillsBevan Lawson is a Mental Skills coach. On this episode Bevan shares how he works with his clients and what they work through to progress in this area. There's lots of good insight into how to improve your mental skills. 2018-02-1944 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 113 - Permission to let yourself downWhen we are at our best we are often holding ourselves to high personal standards. There are many things that can let these standards slip, one of them can be the influence of others. On this episode of The Bevan James Eyles Show I share an experience where a friend of mine was let down by a role model and how that had the potential to allow my friend to drop their standards, which would have come at a cost to what is important to keeping them in a good place. I also talk about how to avoid these...2017-09-0352 minThe Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 99 - Better use of your energyWhen you think about your mind space, how much time do you feel you waste in your life on areas that aren't that important to you in the big picture? If you had a switch that could shut off 'wasted thinking time' in your life and would allow you to be free to use your mind energy in ways that were empowering for you and your world, how would this be different to your current experience? On this episode of The Bevan James Eyles show I dig deep into this topic and I give some tools that can help...2017-02-2054 minThe Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 97 - Chris WaughIf you have listened to The Bevan James Eyles show for a while you will know that I have a mentor that has always been a massive influence in my life. This man is Chris Waugh. Chris is a leading school teacher who has developed some amazing ways to help teenages achieve levels that many didn't think were possible. On this episode I talk to Chris about how to get the most out of people. You can check his website here: www.chris.edutronic.net2017-01-211h 04The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, episode 94 - Protective ResistanceDo you have people in your life who seem to put up resistance whenever you are trying to grow? These people can have a massive influence on your success and how you perceive yourself. On the latest episode of The Bevan James Eyles Show I talk about the concept of 'Protective Resistance' - how it can work against you and how you can deal with it so you can continue to grow in your life. 2016-12-1151 minThe Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, episode 91 - Chris HauthChris Hauth is the current Age Group Ironman World Champion, a former Olympic Swimmer and has been a top endurance coach for well over 2 decades. In addition to triathletes, Chris has coached Western States top finishers, Ultraman winners and plenty of swimmers towards age group nationals and Olympic Trials. On this episode of The Bevan James Eyles Show Chris shares many insights in how to get the best out of yourself and of others. You can check out Chris' website here: www.aimpcoaching.com2016-10-301h 05
IMTalkEpisode 94 Ironman TalkEpisode 94 Ironman Talk www.ironmantalk.com This weeks news IM Korea may be gone. Macca to do Frankfurt and Roth. Camp Kia KahaClick here to get all the info you need about the best camp next year!Let the good times roll! This Weeks DiscussionWe want to know your predictions for what will happen in the world of Ironman in 2008. They can be race results, who will get done for drugs, fashion etc...If you want to add a comment click here: add comme...2008-01-131h 08