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Showing episodes and shows of

James Dean Littlejohn

Shows

The Gentleman’s Talk
The Gentleman’s TalkManage Your OverthinkingDon’t let overthinking control you.
2022-07-2148 minThe Gentleman’s Talk
The Gentleman’s TalkIts Sunday and Reflection Time.What a week!!! Let’s keep moving forward!
2022-07-1744 minThe Gentleman’s Talk
The Gentleman’s TalkThe Gentleman’s Talk (Live) Episode 16Live catch up with the Billster
2022-07-171h 03The Gentleman’s Talk
The Gentleman’s TalkThe Gentleman’s Talk (Live) Episode 15Live poddy with the Banterman Bilster.
2022-07-171h 08The Gentleman’s Talk
The Gentleman’s TalkSunday Reflection HourMy favourite time of the week.
2022-07-1628 minThe Gentleman’s Talk
The Gentleman’s TalkTake Time to Reflect!Always take time to reflect on your journey.
2022-07-1633 minThe Gentleman’s Talk
The Gentleman’s TalkMotivational Minute (Episode 16)The elephant rope.
2022-07-1602 minThe Gentleman’s Talk
The Gentleman’s TalkMotivational Minute (Episode 15)What a waste.
2022-07-1602 minThe Gentleman’s Talk
The Gentleman’s TalkMotivational Minute (Episode 14)The boulder and the gold.
2022-07-1602 minThe Gentleman’s Talk
The Gentleman’s TalkMotivational Minute (Episode 13)It’s never to late
2022-07-1602 minThe Gentleman’s Talk
The Gentleman’s TalkMotivational Minute (Episode 12)A wise man’s jokes
2022-07-1601 minThe Gentleman’s Talk
The Gentleman’s TalkThe Gentleman’s Talk (Live) Episode 14Sometimes you need to reset to get back on track.
2022-07-1656 minThe Gentleman’s Talk
The Gentleman’s TalkThis One is for the Boys!Make sure you are always learning and moving forward.
2022-07-1626 minThe Gentleman’s Talk
The Gentleman’s TalkThe Gentleman’s Talk (Live) Episode 13Sunday reflection and lots to talk about.
2022-07-1657 minThe Gentleman’s Talk
The Gentleman’s TalkThe Gentleman’s Talk (Live) Episode 12Keep fighting the fight.
2022-06-1831 minThe Gentleman’s Talk
The Gentleman’s TalkThe Gentleman’s Talk (Live) Episode 11Keeping focusing on the light at the end of the tunnel.
2022-06-1740 minThe Gentleman’s Talk
The Gentleman’s TalkThe Gentleman’s Talk (Live) Episode 10It’s important to block the negativity and keep focused on your journey.
2022-06-121h 10The Gentleman’s Talk
The Gentleman’s TalkSome Conversations Are Overwhelming (Cont'd).It’s important to analyse everything to understand.
2022-06-1222 minThe Gentleman’s Talk
The Gentleman’s TalkSome Conversations Are Overwhelming.Can a woman offer advice to a man!
2022-06-1239 minThe Gentleman’s Talk
The Gentleman’s TalkThe Gentleman’s Talk (Live) Episode 9Some interesting topics and some new guests.
2022-06-121h 55The Gentleman’s Talk
The Gentleman’s TalkThe Gentleman’s Talk (Live) Episode 8Oh what a great day!
2022-06-071h 03The Gentleman’s Talk
The Gentleman’s TalkThe Gentleman’s Talk (Live) Episode 7Let’s start being happy together.
2022-06-061h 00The Gentleman’s Talk
The Gentleman’s TalkThe Gentleman’s Talk (Live) Episode 6Chitty Chatty about breaking the stigma of mental health.Thank you for my guests Woody and Nelly.
2022-06-051h 37The Gentleman’s Talk
The Gentleman’s TalkMotivational Minute (Episode 11)The story of filling the jar of life.
2022-06-0504 minThe Gentleman’s Talk
The Gentleman’s TalkThe Gentleman’s Talk (Live) Episode 5Challenge those negative thoughts.
2022-06-051h 07The Gentleman’s Talk
The Gentleman’s TalkThe Gentleman’s Talk (Live) Episode 4Overthinking is a killer.
2022-06-041h 34The Gentleman’s Talk
The Gentleman’s TalkLet Me Entertain You!Search for what makes you happy and do it!
2022-05-3133 minThe Gentleman’s Talk
The Gentleman’s TalkIt’s a Constant Battle.Mental health is a constant battle but we drive on to manage it and enjoy life.
2022-05-3150 minThe Gentleman’s Talk
The Gentleman’s TalkBoring but Snooring.Sleep is an important process for recovery and aids in healing mental health.
2022-05-3048 minThe Gentleman’s Talk
The Gentleman’s TalkNot My Finest Hour!Even when times are hard and motivation is low, consistency is key to battling mental health.
2022-05-2955 minThe Gentleman’s Talk
The Gentleman’s TalkBig news!Moving forward with mental health rehabilitation. https://www.audible.co.uk/pd/1644111462?source_code=ASSOR150021921000R
2022-05-2556 minThe Gentleman’s Talk
The Gentleman’s TalkI'm The Scattman.The Scatty world of mental health.
2022-05-2348 minThe Gentleman’s Talk
The Gentleman’s TalkMotivational Minute (Episode 10)The story of the Lumberjacks (a story about inspiration and productivity).
2022-05-2302 minThe Gentleman’s Talk
The Gentleman’s TalkThe Mental Health Battle.It’s exhausting, it’s consuming but the battle is worth it in the end.
2022-05-2254 minThe Gentleman’s Talk
The Gentleman’s TalkMen Are Afriad to Ask for Help.There are negative outcomes of not seeking help.
2022-05-1750 minThe Gentleman’s Talk
The Gentleman’s TalkEmotional Exhaustion.Causes, signs, symptoms and managing.
2022-05-161h 09The Gentleman’s Talk
The Gentleman’s TalkMotivational Minute (Episode 9)The story of Money (inspiring story about self-worth).
2022-05-1602 minThe Gentleman’s Talk
The Gentleman’s TalkThe Gentleman’s Talk (Live) Episode 3Make the change to make the difference.
2022-05-151h 20The Gentleman’s Talk
The Gentleman’s TalkMotivational Minute (Episode 8)The story of the great full starfishes ( inspiring story about attitude).
2022-05-0902 minThe Gentleman’s Talk
The Gentleman’s TalkThe Gentleman’s Talk (Live) Episode 2A magical chat and unexpected guest from down under!
2022-05-0956 minThe Gentleman’s Talk
The Gentleman’s TalkIts OK to not be OK.Mental health is a silent illness but trust me it screams at the sufferer everyday.
2022-05-091h 01The Gentleman’s Talk
The Gentleman’s TalkFast Overthinking.Fast overthinking and heightened anxiety, it happens so fast …
2022-05-0507 minThe Gentleman’s Talk
The Gentleman’s TalkPTSD Has No Boundaries.PTSD doesn’t care who or what you are, it controls you!
2022-05-0547 minThe Gentleman’s Talk
The Gentleman’s TalkWorking and Functioning With PTSDGrab the bull by the HORNS!
2022-05-041h 09The Gentleman’s Talk
The Gentleman’s TalkMental Health or Mental Illness?Or maybe Mental Injury!
2022-05-0354 minThe Gentleman’s Talk
The Gentleman’s TalkMotivational Minute (Episode 7)
2022-05-0303 minThe Gentleman’s Talk
The Gentleman’s TalkRoller Coaster of Anxiety.Let’s keep growing …
2022-05-021h 03The Gentleman’s Talk
The Gentleman’s TalkThe Gentleman’s Talk (Live) Episode 1Talking mens mental health with my guest Billy the Banterman!
2022-04-261h 23The Gentleman’s Talk
The Gentleman’s TalkMotivational Minute (Episode 6)The Pursuit of Happiness (Inspiration and Happiness)
2022-04-2603 minThe Gentleman’s Talk
The Gentleman’s TalkThe WOW! Factor.Some scenarios just make you say WOW!
2022-04-2535 minThe Gentleman’s Talk
The Gentleman’s TalkThe Gap Analysis!Snoop Dogg said it best! Are you growing or shrinking?
2022-04-241h 00The Gentleman’s Talk
The Gentleman’s TalkAnger Management.Let’s get it under control!
2022-04-2358 minThe Gentleman’s Talk
The Gentleman’s TalkEmotion Driven Conversation!Emotions can really drive your thoughts and conversations!
2022-04-2248 minThe Gentleman’s Talk
The Gentleman’s TalkMotivational Inspiration.Loosing motivation can be crippling but here is some inspiration to keep you focused.
2022-04-201h 08The Gentleman’s Talk
The Gentleman’s TalkMotivational Minute (Episode 5)The Two Wolves - Make sure you feed the right one!
2022-04-2002 minThe Gentleman’s Talk
The Gentleman’s TalkLost My MoJo!Trying to get back on track …
2022-04-1957 minThe Gentleman’s Talk
The Gentleman’s TalkGet Rid of Resentment.Deal with your resentment before it destroys your inner wellbeing.
2022-04-1358 minThe Gentleman’s Talk
The Gentleman’s TalkFight Or Flight!Fight or Flight, which one are you?
2022-04-1154 minThe Gentleman’s Talk
The Gentleman’s TalkMotivation Minute (Episode 4)Don’t say something by you regret out of anger.
2022-04-1103 minThe Gentleman’s Talk
The Gentleman’s TalkCrazy Anxiety!Harbouring negative thoughts, promotes negative thinking.
2022-04-101h 00The Gentleman’s Talk
The Gentleman’s TalkKeep Your Friends Close.Stay on course, keep your friends close and stick with the routine.
2022-04-0553 minThe Gentleman’s Talk
The Gentleman’s TalkReflection Check-in.Trying to keep focused on my routine and coping mechanisms.
2022-04-0334 minThe Gentleman’s Talk
The Gentleman’s TalkTough Love!Is there a place for tough love to help your loved ones and friend(s).
2022-03-3153 minThe Gentleman’s Talk
The Gentleman’s TalkWhat Are The Signs?Are you ignoring the signs of your mental health deteriorating.
2022-03-2959 minThe Gentleman’s Talk
The Gentleman’s TalkMan up!Be a better friend and ask if he is OK!
2022-03-2856 minThe Gentleman’s Talk
The Gentleman’s TalkMotivational Minute (Episode 3)How to hunt a Monkey (inspirational story about letting go)
2022-03-2802 minThe Gentleman’s Talk
The Gentleman’s TalkIt’s OK To Cry!Turn those tears into happy tears!
2022-03-271h 02The Gentleman’s Talk
The Gentleman’s TalkMotivation Minute (Episode 2)Stay focused and persevere, you will get the results you want.
2022-03-2003 minThe Gentleman’s Talk
The Gentleman’s TalkSocial Anxiety.Well-being leads to less social anxiety, look after yourself!
2022-03-201h 09The Gentleman’s Talk
The Gentleman’s TalkWell-being.Look after yourself.
2022-03-1756 minThe Gentleman’s Talk
The Gentleman’s TalkMotivational Minute (Episode 1).The elephant rope (belief).
2022-03-1503 minThe Gentleman’s Talk
The Gentleman’s TalkMake Your New Habits Routine.Adopt these positive changes but make them part of your everyday life.
2022-03-1457 minThe Gentleman’s Talk
The Gentleman’s TalkThe Reflection Hour.Let’s grow this reflection time and make it meaningful.
2022-03-131h 01The Gentleman’s Talk
The Gentleman’s TalkSupport Your Friend(s)Supporting your friend, will make their day.
2022-03-0959 minThe Gentleman’s Talk
The Gentleman’s TalkInvest In Yourself.Only you can make the change.
2022-03-071h 26The Gentleman’s Talk
The Gentleman’s TalkYou Can Do It!Only you can make the change.
2022-03-0152 minThe Gentleman’s Talk
The Gentleman’s TalkWhat’s Your Purpose …Set goals to give you purpose
2022-02-281h 00The Gentleman’s Talk
The Gentleman’s TalkWhat’s Your Purpose …Set goals to give you purpose.
2022-02-2755 minThe Gentleman’s Talk
The Gentleman’s TalkParenting With Mental HealthIt’s hard being a parent with mental health conditions.
2022-02-221h 00The Gentleman’s Talk
The Gentleman’s TalkMotivation Part 2What a difference talking makes.
2022-02-2153 minThe Gentleman’s Talk
The Gentleman’s TalkMotivation Part 1Motivation is what explains why people or animals initiate, continue or terminate a certain behavior at a particular time.
2022-02-2155 minThe Gentleman’s Talk
The Gentleman’s TalkMindfulness.Mindfulness is important for progression.
2022-02-1550 minThe Gentleman’s Talk
The Gentleman’s TalkCoping Mechanisms.Adapt coping mechanisms to help with the problems.
2022-02-1355 minThe Gentleman’s Talk
The Gentleman’s TalkLet It Go!A previous topic with more depth and passion!!!
2022-02-1055 minThe Gentleman’s Talk
The Gentleman’s TalkSexual Performance with Mental Health.Couples, sex, relationships with mental health struggles can be awful but there is light at the end of the tunnel.
2022-02-0953 minThe Gentleman’s Talk
The Gentleman’s TalkThe Present is a Gift!It’s important to let go of the past to appreciate the present.
2022-02-081h 08The Gentleman’s Talk
The Gentleman’s TalkPositive Vibes.Positive ions everywhere.
2022-01-3157 minThe Gentleman’s Talk
The Gentleman’s TalkFamily.Family are an important cog to life.Pic is mum and dad in the 80’s. X
2022-01-301h 00The Gentleman’s Talk
The Gentleman’s TalkStick with it.Stick with the process and DO NOT give up!
2022-01-3055 minThe Gentleman’s Talk
The Gentleman’s TalkSuicide - A problem Shared Is A Problem Halved!Share the problems before they become irreversible problems.
2022-01-2643 minThe Gentleman’s Talk
The Gentleman’s TalkAddiction With Mental HealthMy experience of addiction with mental health - Facebook @TheGentlemansTalk
2022-01-2439 minThe Gentleman’s Talk
The Gentleman’s TalkReflection Time!Take time to reflect on the week!
2022-01-2324 minThe Gentleman’s Talk
The Gentleman’s TalkMedication - Fight The FightMy experience of Anti-Depressants.
2022-01-2236 minThe Gentleman’s Talk
The Gentleman’s TalkPTSD - What’s it all about!My experiences with PTSD
2022-01-2053 minThe Gentleman’s Talk
The Gentleman’s TalkTake A Mo To Let It Go!You have to take a moment every day to reflect.
2022-01-2039 minThe Gentleman’s Talk
The Gentleman’s TalkFriend’s are ImportantFriends are important in the recovery for mental health but make sure they aren’t toxic.
2022-01-1946 minThe Gentleman’s Talk
The Gentleman’s TalkOh NO! Ran Out Of Time…Can’t believe I reached the recording limit!!!
2022-01-1805 minThe Gentleman’s Talk
The Gentleman’s TalkThe Mental Health JourneyA journey through my mental health battles.
2022-01-1845 minThe Gentleman’s Talk
The Gentleman’s TalkThe Crashes.Where it all began.
2022-01-1729 minThe Gentleman’s Talk
The Gentleman’s TalkIt’s Out There!Hopefully getting the worst bumbles out the way!
2022-01-1735 min