Shows
The Doctor & The NurseOptimizing Salt, Hydration, & Cardiovascular Health | James DiNicolantonioOn today’s episode of The David Nurse Show, cardiovascular researcher and pharmacist, Dr. James DiNicolantonio, sets the record straight on one of the most misunderstood nutrients—salt. Far from being the enemy, sodium is essential for performance, focus, energy, and cardiovascular health. During his conversation with David, James explains why most people are chronically under-consuming salt and how this impacts everything from fatigue to hormonal health.
Together David and James explore how low salt levels can increase insulin resistance, stress hormones, and even cravings, creating a dangerous cycle that sabotages physical and mental perf...2025-06-0321 min
The Jesse Chappus Show655: Eating Meat Will Slowly Weaken Your Bones, Unless You Do This! | Dr. James DiNicolantonioDr. James DiNicolantonio is a cardiovascular research scientist and Doctor of Pharmacy. Following his passion for evidence-based nutrition, he has written nine bestselling books. Show sponsor: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://ultimatehealthpodcast.com/6552025-06-031h 37
Jorge Cruise PodcastSALT: The Missing Weight Loss Key | Dr. James DiNicolantonio Reveals the TruthIn my journey as a podcast host and wellness author, few experts have shaped my understanding as profoundly as Dr. James DiNicolantonio. His groundbreaking work on minerals, particularly sodium, magnesium, and potassium, has become foundational as I craft my 40th book, “Belly Goes First”, a powerful new approach to erasing hunger, reversing belly fat, and promoting lifelong wellness. Alongside previous conversations with Dr. Jason Fung and Robb Wolf, these four interviews with Dr. James represent some of the most significant recordings I’ve made since launching this podcast. Today, I’m thrilled to share this special “super series,” bringing together all...2025-05-183h 12
The James Hempton Show#36 - Anto Byrne - From Grief to Grit: Anto Byrne on Therapy, Fitness & Unstoppable DriveAnto Byrne is a Fitness Coach, Hyrox Athlete & Former Wicklow Hurler.In this episode, we dive into an inspiring and raw conversation with Anto Byrne, covering a wide spectrum of life, transformation, and performance.We begin by exploring how Anto’s life has drastically changed over the past year and what continues to draw Irish people to Marbella. He opens up about the birth of ABC Coaching, going back to his roots and passion, and why sales remains the king of all skills.Anto shares his personal journey of starting therapy, working through trauma...2025-04-141h 11
Just Ingredients193 - Why Sugar Cravings Happen and How to Overcome Them w/ Dr. James DiNicolantonioIn today’s episode, Dr. James and I discuss a variety of topics that are crucial for your health, including: Sugar Cravings: Are they linked to nutritional deficiencies, hormonal imbalances, or gut health? Dr. James shares insights on how salt and magnesium can play a role in managing those pesky cravings. Creatine: Often associated with muscle building, Dr. Nicolantonio explains why everyone, including women and the elderly, can benefit from creatine supplementation. Discover its surprising effects on mood and energy levels! Collagen: Learn why this...2025-03-1054 min
Your Health. Your Story.The Story of Magnesium the Missing Mineral with Dr. James DiNicolantonioIf optimizing your health is a priority, there’s one essential nutrient you can’t afford to overlook. It is crucial in nearly every major metabolic and biochemical process within your cells. Yet, many people are unknowingly lacking sufficient levels. This often overlooked deficiency can significantly impact your sleep, mood, heart, brain, kidneys, and more.This is the Story of Magnesium the Missing Mineral with Dr. James DiNicolantonio.EPISODE VIDEO HIGHLIGHTS▪ Watch the Entire Episode▪ The Best Ways to Test for Magnesium Deficiency▪ Recognizing the Hidden Signs of Magnesium Deficiency▪ Why...2025-01-0245 min
Rooted in Wellness with Mona Sharma29. Dr. DiNicolantonio: What You Didn’t Know About Salt, Seed Oils, and MicronutrientsHave you ever felt like you’re doing everything “right” for your health but still not feeling your best? Maybe it’s the brain fog that won’t lift, the energy crash mid-afternoon, or the bloating that seems to happen no matter what you eat. It’s frustrating, right? But what if those symptoms weren’t “just normal” but rather signals your body is craving something deeper—like a reset? In this episode of Rooted in Wellness, I sit down with Dr. James DiNicolantonio, a cardiovascular research scientist, to explore the silent ways our diet and lifestyle might be holding us...2024-12-1856 min
Danica Patrick Pretty Intense PodcastDr. James DiNicolantonio | Why We Need Salt In Our Diet | Making Health SimpleDr. James DiNicolantonio is a cardiovascular research scientist and Doctor of Pharmacy. Following his passion for evidence-based nutrition, he has written nine bestselling books: The Salt Fix, Superfuel, The Longevity Solution, The Immunity Fix, The Mineral Fix, WIN, The Obesity Fix, The Collagen Cure and The Blood Sugar Solution. A well-respected and internationally known scientist and expert on health and nutrition. Dr. DiNicolantonio was the Associate Editor of British Medical Journal’s (BMJ) Open Heart for over 10 years, a journal published in partnership with the British Cardiovascular Society. He is the author or coauthor of approximately 300 publications in the me...2024-11-211h 12
Built for Growth by Miesha TateDR. JAMES DINICOLANTONIO | Hydration & Debunking the Anti-Salt Rhetoric | Ep #2Discover the surprising truth about salt with Dr. James DiNicolantonio, a renowned cardiovascular research scientist and bestselling author. In this eye-opening episode, Dr. James debunks common myths about sodium & explores its role in athletic performance. Learn how proper salt intake can improve your overall health. Here's why sugar (not salt) might be the real culprit behind many health issues and how to optimize your electrolyte balance for better well-being. Connect with Miesha: IG: @mieshatate X: @MieshaTateUFC FB: Facebook.com/mieshatatefanpage IG: @builtforgrowthpodcast Website: Mieshatate.com Connect with Dr...2024-09-1250 min
RockneCASTThe Best Fitness Influencer - Dr. James Dinicolantonio (#225, 14 June 2024)In this episode, I explain why Dr. James Dinicolantonio is my favorite health influencer.
2024-06-1431 min
Life with Loverly with Brittany Sjogren77. Dr. James DiNicolantonio | Exactly What You Need to Improve Your Mood, Focus and EnergyWe’re all having a bit of a fan girl moment over here with today’s guest! Don’t miss this episode as Brittany sits down with Doctor of Pharmacy and cardiovascular research scientist, Dr. James DiNicolantonio. You have probably seen some of his content go viral on Instagram over the years, because he has accumulated almost 3 million followers on the platform, and he is just a wealth of knowledge. Today, Brittany is asking the health questions we are all wondering about. Things like: Dr James’ #1 supplement suggestion for overall health improvement The vitamin deficiency most people h...2024-04-3046 min
The Dr. Josh Axe ShowIs EVERYTHING You Know About Nutrition WRONG? Debunk the Myths with Dr. James DiNicolantonioRenowned cardiovascular researcher Dr. James DiNicolantonio joins Dr. Josh Axe to shatter common nutrition myths that could be sabotaging your health.Dr. James DiNicolantonio is a leading cardiovascular research scientist, doctor of pharmacy and bestselling author who has contributed extensively to health policy with over 300 medical publications. He's on a mission to set the record straight on nutrition by challenging entrenched myths, even when it means confronting long-standing dogmas.In this eye-opening interview, they discuss:
The scientifically-backed reasons why "plain water" could actually be dehydrating...2024-03-2847 min
Inka Land PodcastHow to Optimize Salt and Magnesium Intake for best health | Dr. James DiNicholantoniohttps://youtu.be/AUqNF8YCxHE?feature=shared
In this episode, my guest is Dr. James DiNicolantonio, who holds a Doctor of Pharmacy degree and is a distinguished cardiovascular research scientist. His research contributions include coauthoring more than 300 peer-reviewed scientific articles, demonstrating his extensive influence in the field of medicine. Dr. DiNicolantonio serves as an associate editor for the British Medical Journal's Open Heart and is a valued member of the editorial advisory boards for various prestigious medical journals. In addition to his contributions to scientific literature, he has authored nine best-selling health books, including "...2024-02-0435 minYour Health. Your Story.The Story of the Blood Sugar Fix with Dr. James DiNicolantonioDiabetes is one of the oldest diseases of civilization ever described. Today, it's estimated that up to 400 million people in the world have diabetes. The World Health Organization predicts that by the year 2030, diabetes will be the 7th leading cause of death in the world. Based on that estimate, global expenditure on diabetes and its related healthcare will exceed $1 Trillion dollars. Well, we're going to see if we can avoid all this doom and gloom from happening. This is the Story of the Blood Sugar Fix with Dr. James DiNicolantonio. LEARN MORE A...2023-06-0129 min
The Dr. Hyman ShowWhat Are The Symptoms Of Magnesium Deficiency?This episode is brought to you by Paleovalley, Athletic Greens, and InsideTracker.The RDA, or Recommended Dietary Allowance, for minerals is set to prevent deficiency, not to optimize health. Yet even small amounts of mineral insufficiency can lead to big problems. Unfortunately, the majority of Americans are deficient in the mineral and essential nutrient magnesium.In today’s episode, I talk with Dr. James DiNicolantonio, Dr. Todd LePine, and Dr. Elizabeth Boham about the importance of magnesium and selecting the best form of magnesium for your personal needs.Dr. James Di...2023-05-151h 02
Paul Saladino MD podcast206. James DiNicolantonio: supplementation and nutrient deficiencies, eggs vs. bagels for weight loss, creatine and dietOn this week’s podcast, Paul chats with pharmacist and author, James Nicholas Antonio
They cover carbs and creatine for post-exercise, their thoughts on fasting and keto, insulin resistance, magnesium, and hydration optimization. Tune in to hear how James believes you can optimize your health in addition to an animal-based diet.
00:07:30 Reviewing some of James’ popular tweets
00:13:40 How many carbs and how much protein should we eat?
00:20:00 The benefits of creatine
00:25:00 The benefits of carbs
00:28:55 Thoughts on fasting and keto
00:32:20 What can cause insulin resistance?
2023-03-141h 17
The Mouth Brain ConnectionWhat are the Benefits and Types of Magnesium? With Dr. James DiNicolantonio - MBC#3https://www.drstevenlin.com/benefits-types-of-magnesium-dr-james-dinicolantonio/Recently the health benefits of magnesium have been shown to go far beyond Dr. James DiNicolantonio is a cardiovascular research scientist and doctor of pharmacy and is the author of The Salt Fix and Superfuel. A well-respected and internationally known scientist and expert on health and nutrition, he has contributed extensively to health policy and has even testified in front of the Canadian Senate regarding the harms of added sugars. Dr. DiNicolantonio serves as the Associate Editor of Nutrition and British Medical Journal’s (BMJ) Open Heart, a journ...2023-02-201h 00Your Health. Your Story.The Story of the Collagen Cure with Dr. James DiNicolantonioCollagen is the most abundant protein in the human body. Yet by age 20, we have already begun to lose the collagen in our skin; and the rate of loss only gets worse with age. So how can we use diet, supplementation, and lifestyle to reverse this trend? Our guest today is a doctor of pharmacy and clinical researcher whose new book focuses on the overlooked role of collagen and the amino acid glycine for optimal health, longevity, and vitality.This is the Story of the Collagen Cure with Dr. James DiNcolantonio.LEARN...2023-01-1949 min
Siim Land Podcast#341 Why Everyone Needs Collagen and Glycine - Dr James DiNicolantonioWelcome to the Siim Land podcast I’m your host Siim Land and our guest today is Dr. James DiNicolantonio. Dr. James and I have finished another book together called The Collagen Cure: The Forgotten Role of Glycine and Collagen in Optimal Health and Longevity. You can get the book from Amazon.
GET THE COLLAGEN CURE: https://amzn.to/3YAZnzuCode SIIM for 10% OFF Collagen Peptides: https://donotage.org/products/collagen/Timestamps: 00:30 Why Write About Collagen 01:52 Is Collagen Bullshit or Not 05:05 Why You're Not Getting Enough Glycine 12:40 Benefits of Supplementing Glycine 17:35 Foods for Collagen and Glycine 20:20 Collagen Decreases wi...2022-12-2736 min
The Dr. Hyman ShowHow To Use Diet And Lifestyle To Lower Blood PressureThis episode is brought to you by Rupa Health, Beekeepers, and InsideTracker. Almost a quarter of the worldwide adult population has high blood pressure, or hypertension, an inflammatory disease and a leading cause of heart disease. Sadly, anti-hypertensive medications are not that successful, and well over half of those who have hypertension are not treated adequately. In today’s episode, I talk with Dr. George Papanicolaou, Dr. James DiNicolantonio, and Dr. Casey Means about the dangers of high blood pressure and how to lower it with diet and lifestyle. ...2022-12-1250 min
Boundless LifeDirt Cheap Performance Enhancing Hacks You've Never Heard Of, The Best Bottled Waters, Cold Thermogenesis Pre-Post Exercise Tips, & Much MoreMy friend Dr. James DiNicolantonio's new book, WIN: Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion, is undoubtedly one of the most evidence-based books I've seen on athletic performance. The book teaches the underlying pillars of physical development and fitness, such as nutrition, muscle growth, fat loss, body composition optimization, recovery, supplementation, and much more. Dr. DiNicolantonio is a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri. A well-respected and internationally known scientist and expert on health and nutrition, he is on the...2022-09-291h 03
The Natural State with Dr. Anthony Gustin155: Dr. James DiNicolantonio - Improving Athletic Performance, Bioavailability of Food, Improving the Nutrient Density of Meat, Three Foods to Remove From Your Diet, and MoreCardiovascular research scientist, author, and doctor of pharmacy at Saint Luke’s Mid America Heart Institute, Dr. James DiNicolantonio discusses everything from what to remove in your diet, how much salt to consume, how to improve your athletic performance, the biodiversity of food, grass-fed versus conventional meat, and so much more in this episode. Dr. James DiNic also compares the carbon impact and soil health from growing monocrops versus multi paddock systems, how to properly hydrate before an athletic event, and he shares more about his background and how he found himself in this space....2022-09-191h 00
Just the Good StuffDr. James DiNicolantonio - The Basics Of Health, Sunlight, Exercise + Magnesium#60: In this episode, we are chatting with Dr. James DiNicolantonio. He is a Doctor of Pharmacy and a cardiovascular research scientist. An expert on health and nutrition, he is also the author of six bestselling health books, The Salt Fix, The Longevity Solution, The Immunity Fix, The Mineral Fix and WIN.
A preview of what we dive into in today's episode :
What are some red flags for people to know they need to make some lifestyle changes
For someone who is trying to start making changes or habits to their lifestyle, where would you suggest...2022-07-2557 minYour Health. Your Story.The Story of the Obesity Fix with Dr. James DiNicolantonioWorldwide obesity has nearly tripled since 1975 and in the US, three out of every five individuals are overweight and one in five are obese. But what is causing all of this weight gain and how can we use science and research to help us curb this trend? We're bringing on a good friend of the podcast for his fourth appearance to talk about this and his new book.This is The Story of the Obesity Fix with Dr. James DiNicolantonioLEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Me...2022-07-2145 min
The Dr. Hyman ShowWhich Supplements Are Most Beneficial?This episode is brought to you by Gut Food, Athletic Greens, and Rupa Health. We are living in a time unlike any before. For multiple reasons, we are now unable to get optimal amounts of all of the nutrients we need to function the way we were designed to. That’s why we need to turn to certain supplements to combat the nutritional deficiencies—like vitamin D, magnesium, omega 3 fatty acids, and more—the majority of us are faced with. In today’s episode, I talk with Dhru Purohit, Dr. Elizabeth Boham, and...2022-07-081h 09
Thinking Health PodcastS2E16: Dr. James DiNicolantonio - How Salt Intake Really Affects Blood Pressure, Using Electrolytes, The Best Salt to Use, and MoreDr. James DiNicolantonio, known as Dr. James DiNic for short, is a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri. He’s also the author of best-selling books, The Salt Fix and Superfuel and he’s contributed extensively to health policy and has even testified in front of the Canadian Senate regarding the harms of added sugars. Dr. DiNicolantonio also serves as the Associate Editor of Nutrition and British Medical Journal’s (BMJ) Open Heart, a journal published in partnership with the British Cardiovascular Society, an...2022-06-0747 min
Siim Land Podcast#315 Main Causes of Obesity and What to Do About It - Dr James DiNicolantonioNew episode with Dr James DiNicolantonio about our new book The Obesity Fix.
This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night is associated with diabetes, obesity, heart disease, cancer, and Alzheimer’s. BluBlox provides the highest quality blue-blocking glasses that filter out the specific wavelengths that have been shown to suppress melatonin in studies. Melatonin is more than the sleep hormone. It’s also vital for longevity, anti-aging and immunity. Artificial light exposure suppresses melatonin up to 99% and makes your brain think it’s daytime before bed. Tha...2022-06-0750 min
The Zaddy ZoneDr. James DiNicolantonio x Salt Is Your FriendThis episode of The Zaddy Zone features Dr. DiNicolantonio. As the author of The Salt Fix, we cover salt and its many benefits: hydration (the ultimate pre-workout), exercise, blood pressure etc. We take on minerals and the deficiencies created by the industrial food complex while touching on regenerative farming. Is meat bad for you? Muscle or Organ? Supplements to win. Immunity preparation. Dealing with MTOR to live forever and more.Dr. James DiNicolantonio is a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and aut...2022-06-011h 00
Jorge Cruise Podcast#151 - Dr. James Dinicolantonio: Unleashing the Power of Salt to Maximize PerformanceDive into this enlightening discussion with Dr. James DiNicolantonio, author of the revolutionary book 'Win.' With a deep-dive into the lesser-known facts about sodium, discover how this essential mineral directly impacts your energy, endurance, and overall performance. As we debunk common misconceptions about salt, learn how simple lifestyle adjustments and a proper understanding of your body's needs can transform your health.
Additionally, explore the detrimental effects of caffeine, the compelling link between dehydration and increased appetite, and the pivotal role of protein and fats in our diet. This episode is an enlightening guide...2022-04-1549 min
RealfoodologyEat More Salt | Dr. James DiNicolantonio89: We dive into evidenced based nutrition - more specifically why we should all be eating more salt with Dr. James DiNicolantonio. He is a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and author of The Salt Fix and Superfuel. He serves as the Associate Editor of Nutrition and British Medical Journal’s (BMJ) Open Heart, a journal published in partnership with the British Cardiovascular Society. He is the author or coauthor of approximately 200 publications in the medical literature. He is also on the editorial advisory boards of severa...2022-04-131h 04
The Nick Bare PodcastArchive - Dr. James DiNicolantonio | Optimizing Salt Intake to Improve PerformanceDo you have enough salt in your diet?
Joining us on this week's episode, we have Dr. James DiNicolantonio to explore how salt intake is a key factor in physical performance and overall health. Nick and Dr. James dive deep into the science behind how our body responds to salt, as well as debunk some misconceptions about this mineral that have been popularized over the years.
Dr. James is a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and...2022-03-1451 min
Dr. Joseph Mercola - Take Control of Your HealthWays to Boost Athletic Performance - Discussion Between James DiNicolantonio, Siim Land & Dr. MercolaJames DiNicolantonio, PharmD, (my coauthor for “Superfuel”) and Siim Land have written three books together, “The Immunity Fix,” “The Mineral Fix” and, now, “WIN: Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion,” which is the topic of today’s discussion. “WIN” is a great reference, loaded with simple but powerful exercise strategies. It’s also one of the best books ever written on hydration.2022-03-131h 20
Dr. Joseph Mercola - Take Control of Your HealthWays to Boost Athletic Performance - Discussion Between James DiNicolantonio, Siim Land & Dr. MercolaJames DiNicolantonio, PharmD, (my coauthor for “Superfuel”) and Siim Land have written three books together, “The Immunity Fix,” “The Mineral Fix” and, now, “WIN: Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion,” which is the topic of today’s discussion. “WIN” is a great reference, loaded with simple but powerful exercise strategies. It’s also one of the best books ever written on hydration.2022-03-131h 20
Burning the Boats with BlondeFighter and Cerm#59: Salt Life with D. DinicolantonioIn this episode of the Podcast, Dr. James Dinicolantonio joins BF and Cerm. Dr. Dinicolantonio is a cardiovascular research scientist and doctor of pharmacy. He has published hundreds of papers and has written several books including: The Imunity Fix, The Longevity Solution, Super Fuel, The Salt Fix and WIN. James has many different ideas on nutrition, human optimization and performance. In this episode James goes through his list of Athletic Performance Boosters and shares his thoughts on how to live your best life through nutrition, sunlight, and exercise. Several other topics are discussed in this very informative podcast with...2022-02-0957 min
Siim Land Podcast#291 PRO HYDRATION STRATEGIES for PEAK PERFORMANCE - Dr James DiNicolantonioWelcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Dr. James DiNicolantonio. Dr. James and I co-authored another book called WIN: Achieve Peak Performance, Optimize Recovery and Become a Champion. Our 3rd co-author is Tristin Kennedy who works with professional athletes like Conor McGregor and the foreword to the book was written by Ben Greenfield. You can get WIN from Amazon.
This episode is brought to you by the world’s most recognized probiotic supplement SEED.
Seed’s Daily Synbiotic is a pre-and-probiotic 2-in-1 capsule that supports your gut health, skin, digestion, and so...2022-02-0353 minYour Health. Your Story.The Story of WIN with Dr. James DiNicolantonioFirst, he gave us The Salt Fix. Then he gave us The Immunity Fix. After that, it was the Mineral Fix. And now, the well-respected and internationally known scientist, expert on health and nutrition, and good friend of this podcast brings us his newest book on achieving peak athletic performance, optimizing recovery, and becoming a champion. This is the Story of WIN with Dr. James DiNicolantonio.LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our assessment and set up a free consult to learn more about...2022-02-0347 min
Longevity Optimization with Kayla Barnes-LentzWhy Salt + Other Minerals Are Essential To Optimal Health With Dr. James DiNicolantonioWelcome to the Brain Biohacking Podcast, where we discuss all things optimal health, nutrition, high performance, cognitive excellence, biohacking, longevity and more!
Today I had the honor of chatting with my friend and super-star doctor, Dr. James DiNicolantonio.
This podcast is for informational purposes. The podcast host and guests are not responsible for any issues that may arise from using this information. When making any changes, please consult your medical provider.
Dr. James J. DiNicolantonio, PharmD
Dr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected an...2021-10-2345 min
Drew and You Podcast53: The Absolute Necessity For Salt & Minerals In Our Lives With Dr. James DiNicolantoniohttps://magtein.com/products/magtein-orginal-formula enter code DREW Today's show is packed with value. From a track athlete and wrestler, to a community pharmacist, and now a cardiovascular research scientist, doctor of pharmacy, and author of at least 5 life-changing books, Dr. James Dinicolantonio is here to help blow the lid off of nutrition myths and legends. 0:57 "A lot of my patients were suffering from symptoms when their doctor put them on a diuretic to lower their blood pressure, or told them to reduce their salt intake. They felt terrible." Dr. James has hundreds...2021-09-2736 min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 134 - Dr. James DiNicolantonio on What Minerals (And Foods) To Eat for Peak Human HealthDr. James DiNicolantonio is a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and author of The Salt Fix, Superfuel, and The Mineral Fix. A well-respected and internationally known scientist and expert on health and nutrition, he has contributed extensively to health policy and has even testified in front of the Canadian Senate regarding the harms of added sugars. Dr. DiNicolantonio serves as the Associate Editor of Nutrition and British Medical Journal’s (BMJ) Open Heart, a journal published in partnership with the British Cardiovascular Society. He is t...2021-09-011h 03
Sigma Nutrition Radio#400: Quack Asylum – Part 1: Malhotra & DiNicolantonioLinks: Go to episode page Receive Danny's free emails Subscribe to Sigma Nutrition Premium About This Episode: To celebrate our 400th episode, we take a look at two "quacks" who spread misinformation; Dr. Aseem Malhotra and Dr. James DiNicolantonio. We give reference to some specific examples.2021-08-171h 29
The Dr. Tyna ShowNon-Negotiables to Optimize Health with Dr. James DiNicolantonioEP. 5: Today’s guest is Dr. James DiNicolantonio, a Cardiovascular Research Scientist and Doctor of Pharmacy. He has written over 250 medical publications and is the author of 4 best selling books, including his latest “The Immunity Fix” and “The Mineral Fix.” In this episode we cover non negotiables to optimize health, the state of our food supply, issues with ultra processed foods, harmful side effects of omega 6 seed oils, the role of magnesium and zinc in the body, strength training, sauna and the magic of hormesis and so much more.Show Links:
Find Dr. James DiNic...2021-07-2855 min
The Fit and Fabulous PodcastEpisode 04: Dr. James DiNicolantonio | Doctor of Pharmacy & Cardiovascular Research ScientistOn today's epsiode, Dr. Jaime has a real "Salty" conversation with Dr. James DiNicolantonio. Dr. DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal’s Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is...2021-07-261h 27
Trust and Believe with Shaun TThe Salt Fix with Dr. James DiNicolantonioGet fixed in how you think about your nutrition! Dr James DiNicolantonio has all the facts on salt, minerals, fats and immunity. His love for nutrition stemmed from when he was an athlete in high school and learning the importance of salt for performance and after many years of research, is sharing that knowledge with us in how sodium is not as bad as we have all be lead to believe and how it may actually be the answer to improving your health!What was discussed on today’s podcast:Athletic performance and how it can...2021-07-1230 min
T is for TransformationThe Salt Fix with Dr. James DiNicolantonioGet fixed in how you think about your nutrition! Dr James DiNicolantonio has all the facts on salt, minerals, fats and immunity. His love for nutrition stemmed from when he was an athlete in high school and learning the importance of salt for performance and after many years of research, is sharing that knowledge with us in how sodium is not as bad as we have all be lead to believe and how it may actually be the answer to improving your health!What was discussed on today’s podcast:
Athletic performance and how it can...2021-07-1234 min
Dr. Jockers Functional NutritionThe Truth About Salt and Mineral Deficiencies with Dr. James DiNicolantonioToday's episode is sponsored by Paleovalley Bone Broth Protein. When it comes to gut health, bone broth is one of my go-to items in my diet. But, not all collagen is created equally. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. That is why I choose to use Paleovalley Bone Broth Protein Powder. You can get all the gut-healing benefits, without the mess, from a company that uses only 100% grass-fed and finished cows and without processing with high heat or extracting with harmful chemicals. There are no fillers, flow agents...2021-06-2254 min
Just Ingredients13- Dr James DiNicoloantonio and how real salt can benefit our healthDr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal’s Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is the author or coauthor of over 250 publications in the medical literature. He also is...2021-06-1640 min
Boundless LifeWhy You're Probably Mineral Deficient If You Eat A "Healthy" Diet, How Coffee & Ketosis Affect Your Mineral Status, Is Himalayan Salt Toxic, The Best Bottled Waters & More: The Mineral Fix With James DiNicolantonio.bengreenfieldfitness.com/mineralfix Micronutrient deficiencies are widespread across the globe in both developed and developing countries. These deficiencies pose a serious threat to long-term health and longevity. Deficiencies in key minerals, such as magnesium and potassium, increase the risk of chronic diseases, including cardiovascular disease and diabetes. It is estimated that 1 out of 3 people in the United States has at least 10 minerals in which they are deficient: potassium, manganese, magnesium, calcium, zinc, iron, copper, selenium, chromium, molybdenum, and boron. The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More is a...2021-06-0558 min
Ben Greenfield Fitness: Diet, Fat Loss and PerformanceWhy You're Probably Mineral Deficient If You Eat A "Healthy" Diet, How Coffee & Ketosis Affect Your Mineral Status, Is Himalayan Salt Toxic, The Best Bottled Waters & More: The Mineral Fix With James DiNicolantonio.bengreenfieldfitness.com/mineralfix Micronutrient deficiencies are widespread across the globe in both developed and developing countries. These deficiencies pose a serious threat to long-term health and longevity. Deficiencies in key minerals, such as magnesium and potassium, increase the risk of chronic diseases, including cardiovascular disease and diabetes. It is estimated that 1 out of 3 people in the United States has at least 10 minerals in which they are deficient: potassium, manganese, magnesium, calcium, zinc, iron, copper, selenium, chromium, molybdenum, and boron. The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More is a new book on...2021-06-051h 03
The Dr. Hyman ShowHow Common Mineral Deficiencies Impact Our Health with Dr. James DiNicolantonioHow Common Mineral Deficiencies Impact Our Health | This episode is brought to you by Joovv, BiOptimzers, and TrueDarkEvery second, there are 37 billion billion reactions (you read that right) happening inside our bodies. Each one needs enzymes to occur, and enzymes need nutrients like minerals to do their part of the job. Big picture, that means minerals have an enormous impact on our health. But we’re seeing an epidemic of mineral deficiencies, in an age of overnutrition with starch and sugar and undernutrition of essential nutrients. Even small amounts of insufficiency can lead to big pr...2021-05-121h 04
Dying Laughing with JessimaeHow To Fix Your Heart | Dr James DiNicolantonio
Our guest this week is author, cardiovascular research scientist and doctor of pharmacy, Dr James DiNicolantonio, to discuss the dangers of sugar, the truth about salt, and what you're doing wrong to your heart.*Use promo code "JESSIMAE" For $100 off of your aligners at BYTE™: https://glnk.io/jessimaeFor all things Dr. James DiNicolantonio:9 Rules for a better life: https://www.instagram.com/p/CG4opE-g-DG/The Mineral Fix : https://amzn.to/3aHoeu9The Immunity Fix: https://amzn.to/3e8z6TVThank you for listening!...2021-05-111h 11
Sharp Tongue with Jessimae PelusoHow To Fix Your Heart | Dr James DiNicolantonioOur guest this week is author, cardiovascular research scientist and doctor of pharmacy, Dr James DiNicolantonio, to discuss the dangers of sugar, the truth about salt, and what you're doing wrong to your heart.
*Use promo code "JESSIMAE" For $100 off of your aligners at BYTE™: https://glnk.io/jessimae
For all things Dr. James DiNicolantonio:
9 Rules for a better life: https://www.instagram.com/p/CG4opE-g-DG/
The Mineral Fix : https://amzn.to/3aHoeu9
The Immunity Fix: https://amzn.to/3e8z6TV2021-05-111h 08Your Health. Your Story.The Story of The Mineral Fix with Dr. James DiNicolantonioThe first time he was on the podcast he discussed fixing our immune systems, now he's tackling another big problem. In his new book, we learn that the main reason why people are suffering from chronic disease and early death is that we are overfed and undernourished. And all of this isn't just leading to an obesity epidemic, it's leading to serious mineral deficiencies.This is the Story of The Mineral Fix with Dr. James DiNicolantonio. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take...2021-04-2942 min
Siim Land Podcast#237 Minerals You Can't Get From Animal Foods and More - Dr James DiNicolantonio Q&AWelcome to the Siim Land podcast I’m your host Siim Land and today we talk with Dr James DiNicolantonio. Dr James and I wrote a new book called The Mineral Fix, which talks about how to optimize your mineral intake for energy, longevity, sleep, immunity and so much more. This book is the bomb – it’s the most in-depth book about minerals I’ve seen and it contains up to 700 pages and over 4500 references. It’s perfect for anyone who wants to eat a diet that covers all your mineral requirements and improve their health. You can get The Mineral Fi...2021-04-0955 min
Be Well by Kelly LevequeBoost Your Body’s Immunity with Dr. James DiNicolantonio #WellnessWednesdaysDr. James DiNicolantonio is a leading cardiovascular research scientist dedicated to fighting disease through streamlined lifestyle habits. His work on salt intake (check out “The Salt Fix”) was revolutionary in debunking the accepted belief that high-salt intake was bad for your health. Today we deep dive into nutrient deficiencies and the practical ways you can amp up your immune system to combat illness, increase energy levels and improve cardiovascular function. You’ll get the lowdown on intermittent fasting, diet, exercise, boosting vitamin levels to fight viruses, and increasing body temperature through sun, sauna, & exercise.You will le...2021-03-3147 min
Yoga With Jake PodcastDr. James DiNicolantonio Dr. James DiNicolantonio, a cardiovascular research scientist and doctor of pharmacy, discusses the profound benefits of sauna use and heat therapy. Along with other methods to help bolster health throughout our lives. Support the show2021-03-2244 min
High Performance HealthIntermittent Fasting, Immunity and Longevity with Dr James NicolantonioDr James Nicolantonio, internationally respected scientist and expert on health and nutrition talks with Angela about immunity, why and when intermittent fasting works and the importance of natural nutrition and balance. He explains the differences between the adaptive and innate immune system and how you can strengthen your own immune system through natural health and nutrition. He shares great content on what you should be removing from your diet and how refined sugars and carbohydrates impact the body along with the negative role of seed oils and the positive role of organ meats as part o...2021-03-161h 12Jorge Cruise Podcast#118 - Dr James DiNicolantonio: The Powerful Health Secrets of MineralsIn this exciting episode, Jorge Cruise gets candid with Dr. James DiNicolantonio. Together, they navigate through the uncharted territories of mineral nutrition and its impact on health. From busting myths around salt intake and blood pressure to pondering upon the crucial role of magnesium, potassium, and more - they leave no room for ambiguity. This nutritional treasure called minerals could be your answer to weight loss, enhanced fitness, and overall improved health. Tune in and find out how you can tap into this wealth of wellness.2021-03-1558 min
Siim Land Podcast#231 Optimal Mineral Intake: Magnesium, Calcium, Copper, Zinc, Chromium, Boron, Molybdenum and More - Dr James DiNicolantonioWelcome to the Siim Land podcast I’m your host Siim Land and today we talk with Dr James DiNicolantonio. Dr James and I wrote a new book called The Mineral Fix, which talks about how to optimize your mineral intake for energy, longevity, sleep, immunity and so much more. This book is the bomb – it’s the most in-depth book about minerals I’ve seen and it contains up to 700 pages and over 4500 references. It’s perfect for anyone who wants to eat a diet that covers all your mineral requirements and improve their health. You can get The Mineral Fi...2021-03-0952 min
Know Your PhysioSalt and Longevity with Dr. James DiNicolantonioToday’s very special guest is Dr. James DiNicolantonio, a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and author of The Salt Fix, among other books. A well-respected and internationally known scientist and expert on health and nutrition, Dr. James has contributed extensively to health policy and has even testified in front of the Canadian Senate regarding the harms of added sugars. He is a prolific author who serves as the Associate Editor of Nutrition and...2021-03-0854 min
Siim Land Podcast#230 The Immunity Fix Webinar with Dr James DiNicolantonioThis is a replay of the webinar at the Health Optimisation Summit online meetup. We talk about The Immunity Fix with Dr James DiNicolantonio.
Timestamps:
00:40 Risk Factors for COVID
02:15 Vitamin C and the Common Cold
05:00 Zinc and Immunity
08:10 Vitamin D and Immune Function
15:20 Other Supplements for Viral Infections
16:35 Food and Nutrients for Immunity
20:55 Salt and Immunity
22:30 Hormesis and Immunity
25:28 Benefits of Sauna
29:20 Benefits of Cold Exposure
33:20 Fasting and Infections
36:00 Autophagy Double Edged Sword
36:40 Exercise and Risk of Infections
And much more
Here are the links to the podcast on all platforms
Link to the Audio Podcast on iTunes and Stitcher
Link...2021-03-0139 minJorge Cruise Podcast#109 - Dr. James DiNicolantonio: Deep Dive Into Weight Loss with SaltIn this riveting episode, renowned health expert Jorge Cruise engages with Dr. James DiNicolantonio, the author of 'The Salt Fix,' in a profound discussion about the historic, health, and weight loss perspectives of salt. The two delve into the role of salt in ancient civilizations, modern misconceptions, and the impact on diet routines.
Surprisingly, they challenge the conventional narrative that salt is harmful, arguing it's an essential mineral that can turn off hunger and aid weight loss. Furthermore, they explore the concept of fasting and its significant benefits for immunity and autophagy. Tune in to discover...2021-02-141h 03
Master Your Health PodcastThe Immunity Fix w/ Dr. DiNicolantonioThe human immune system is crucial to good health, especially today with the prevalence of COVID-19. There has been much debate over if, and how you can support immune health. In this episode, Dr. James DiNicolantonio, a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, takes a deep dive into what he has learned about supporting immune health in general, as well as directly relating to COVID-19. In this episode you’ll learn: -Which vitamins can help boost your immune system -About...2021-02-1048 min
Begin The Breakthrough Full Audiobook Now, Story Seekers!The Immunity Fix by James DiNicolantonio, Siim LandPlease visithttps://thebookvoice.com/podcasts/2/audible/21715to listen full audiobooks.
Title: The Immunity Fix
Author: James DiNicolantonio, Siim Land
Narrator: Siim Land
Format: mp3
Length: 8 hrs and 21 mins
Release date: 02-01-21
Ratings: 4 out of 5 stars, 67 ratings
Genres: Aging & Longevity
Publisher's Summary:
The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health, and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life...2021-02-018h 21Get Hooked On Into A Powerful Full Audiobook On A Rainy Day.The Immunity Fix by James DiNicolantonio, Siim LandPlease visithttps://thebookvoice.com/podcasts/2/audible/21715to listen full audiobooks.
Title: The Immunity Fix
Author: James DiNicolantonio, Siim Land
Narrator: Siim Land
Format: mp3
Length: 8 hrs and 21 mins
Release date: 02-01-21
Ratings: 4 out of 5 stars, 67 ratings
Genres: Aging & Longevity
Publisher's Summary:
The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health, and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life...2021-02-018h 21
Siim Land Podcast#226 Dr James DiNicolantonio Q&A - Melatonin as an Antioxidant, How to Make Animal Foods Safer, etc.This episode is a recording of my YouTube live stream with Dr James DiNicolantonio.
Timestamps:
00:30 James' Winter Immune Protocol
04:36 Bad Reactions to Vitamin D Supplementation
10:50 Cholesterol and Sun Exposure
13:55 Should You Stay Keto All the Time
16:40 Favourite Italian Foods
18:10 Intermittent Fasting During Sickness
20:40 Making Animal Foods Healthier
23:27 How to Make Plant Foods More Harmful
26:45 Melatonin for Antioxidant Defenses
32:52 Best Sources of Iodine
36:35 Is Coffee Healthy or Not
40:38 Training Fasted with Aminos VS Fed
45:55 Should You Force Feed Yourself When Not Hungry
50:00 Get Enough Magnesium
And much more
Here are the links to the podcast on all platforms
Link to the A...2021-01-3056 min
Paul Saladino MD podcast85. How to make your immune system strong as heck, Part 2 with James DiNicolantionio, Pharm DFind part 1 of this podcast with James, here. Dr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal’s Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is the...2020-12-281h 04
Paul Saladino MD podcast84. How to make your immune system strong as heck, Part 1 with James DiNicolantionio, Pharm DDr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal’s Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is the author or coauthor of over 250 publications in the medical literature. He al...2020-12-2254 min
The Roger Snipes ShowEp #59 - Beat viruses and build a strong immune system - w/Dr James DiNicolantonioToday I have Dr. James DiNicolantonio on the show once again. This time we focus heavily on the immune system.
We look into what the purpose of the immune system is, what it does and we look at what happens when it doesn’t function well.
Dr. James DiNicolantonio has cowritten a new book called ‘The Immunity Fix’ with the goal of helping people achieve a robust immune system.
Anyone who cares about their immune system should definitely listen/watch this podcast.
Visit Dr James DiNicolantonio's links:
You can order his book 'The Immunity fix' here
https://www.amazon.com/dp/B08...2020-12-101h 20
Dr. Joseph Mercola - Take Control of Your HealthThe Immunity Fix Discussion Between James DiNicolantonio, Siim Land, & Dr. Mercola“The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life” is a new book written by James DiNicolantonio, Pharm.D., with whom I co-wrote “Super Fuel,” and Siim Land, an esteemed biohacker and author of “Metabolic Autophagy.” In it, they review how to improve and regulate your immunity — a topic that should be high on anybody’s list these days. The catalyst for this collaboration was a number of academic papers written by DiNicolantonio on the underlying reasons for why some people suffer worse COVID-19 outcomes.2020-12-061h 09Jorge Cruise Podcast#96 - Salty Secrets: Your Key To Mastering Cravings with Dr. James DiNicolantonioIn this eye-opening episode, Jorge Cruise interviews Dr. James DiNicolantonio, debunking a long-standing dietary myth about salt. Known for his revolutionary book 'The Salt Fix', Dr. DiNicolantonio argues against the traditional advice of limiting salt intake. Diving deep into how salt influences hunger and energy, they discuss the intrinsic link between sodium, sugar, and carb cravings.
Listeners will discover how a proper salt balance can regulate hunger, improve vitality, and even protect against major health issues, offering a fresh perspective on the vilified mineral. For those struggling with food addictions, this episode uncovers the...2020-11-2617 min
Dr. Shawn Baker PodcastCarnivore Community Meeting with Dr James DiNicolantonioDr. James DiNicolantonio is a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and author of The Salt Fix, Superfuel and The Immunity Fix. A well-respected and internationally known scientist and expert on health and nutrition, he has contributed extensively to health policy and has even testified in front of the Canadian Senate regarding the harms of added sugars. Dr. DiNicolantonio serves as the Associate Editor of Nutrition and British Medical Journal’s (BMJ) Open Heart, a journal published in partnership with the British Cardiovascular Society. He is the...2020-11-1952 minYour Health. Your Story.The Story of The Immunity Fix with Dr. James DiNicolantonioIf you're looking to gain control of your health during a pandemic, the place you may want to start is the immune system. To gain a better appreciation for what modern research and data are saying about the immune system and the actionable steps to strengthen it, we're turning to a best-selling and internationally known research scientist. You don't have to wait for a vaccine to give yourself a better chance to fight off infections, reverse chronic disease and live a healthier life, and today's guest will prove that with data and science. This is the...2020-11-1248 min
The Neuro Experience129: The Brain's Pharmacist. Learning how to Fight Infections and Fuel the Brain Through Supplementation | Dr. James DiNicolantonio, PharmDMy guest is Dr. James DiNicolantonio who is a cardiovascular research scientist and Doctor of Pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri. He is the author of The Salt Fix, Superfuel and his latest book ’The Immunity Fix’. James is a well-respected and internationally known scientist and expert on health and nutrition, he has contributed extensively to health policy and has even testified in front of the Canadian Senate regarding the harms of added sugars. We start the episode off by talking about the journey of becoming a PharmD and the n...2020-11-051h 10
Siim Land Podcast#210 The Immunity Fix - Dr James DiNicolantonioWelcome to the Siim Land Podcast I’m your host Siim Land. Today we talk with Dr James DiNicolantonio. James is a cardiovascular research scientist and doctor of pharmacy. He’s written or co-authored over 200 publications in medical literature and is the Associate Editor of Nutrition and British Medical Journal (BMJ) Open Heart.
Dr James and I co-authored a book called The Immunity Fix. It’s a comprehensive guide to strengthening your immune system, fighting infections, and reversing chronic disease that takes into account all aspects of your health. You can get The Immunity Fix on Amazon.
Timestamps:
01:00 Why We Wrote...2020-10-2958 min
Boost Your Biology with Lucas Aoun23. How A Low Salt Diet Is Slowly Killing You - With Dr. James DinicolantonioIn this episode, Lucas invites Dr. James Dinicolantonio. He is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, Lucas challenges some myths around salt in our diet. They discuss how salt is critical for insulin sensitivity, adrenaline levels, athletic performance and even magnesium retention! This will make you want to salt every meal!Relevant links:James’ Website: http://drjamesdinic.com/Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.co...2020-10-1540 min
The Roger Snipes ShowEpisode #41 - The phenomenal benefits of salt by Dr James DiNicolantonioQUESTION
9:20 Where “James Dinicolantonio” is came from?
9:26 Are you born in Italy? Are your parents from there?
10:31 What is a Pharmacy Cardiovascular research scientist?
11:08 How long have you’ve been doing “Pharmacy Cardiovascular research scientist”?
11:15 What did you do before you started to venture in all different area of nutrition? Was it called vascular health? Which is your most interest?
13:05 Is it true that even if you drink, you can still be dehydrated?
14:11 Is because you’re urinating a lot is the reason why you’re dehydrated?
16:33 Where it did historically came from in the first place? Where did it all start?
19...2020-08-061h 21
Siim Land Podcast#181 How Much Salt and Magnesium You Really Need with Dr James DiNicolantonioWelcome to the Body Mind Empowerment podcast I’m your host Siim Land and our guest today is Dr James DiNicolantonio. James is a cardiovascular research scientist and doctor of pharmacy. He’s written or co-authored over 200 publications in medical literature and is the Associate Editor of Nutrition and British Medical Journal (BMJ) Open Heart.
James was first on the podcast last year in episode #109 where we talked about his latest book The Longevity Solution with Dr Jason Fung but he’s also written many other great books like The Salt Fix and Super Fuel. In this episode, we’re going to...2020-05-251h 03
Fat & FuriousDr James DiNicolantonio'It's not your fault that you thought salt was bad, we've been pre-disposed to believe that salt is this toxic poison when really its this essential mineral.'
- Dr James DiNicolatonio 2019
Dr. James DiNicolantonio is a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and author of The Salt Fix and Superfuel.
A well-respected and internationally known scientist and expert on health and nutrition, he has contributed extensively to health policy and has even testified in front of the Canadian Senate regarding the harms of added sugars.
Dr. Di...2020-05-2300 min
Paul Saladino MD podcast30. Carnivore vs Omnivore, Part III. Friendly debate with James DiNicolantonio, PharmDDr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal’s Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is the author or coauthor of over 250 publications in the medical literature. He al...2020-01-211h 44
Change WiredMost popular Health and Longevity episode of 2019! Lifestyle, nutrition, exercise with Dr. James DiNicolantonio and "The Longevity Solution"TUNE IN TO LEARN: Best evidence-based longevity practices: food and exercise Why you might reconsider your carnivore or vegan, or other super restrictive diets, if you are interested in living a long healthy life Why cycling of nutrients VS all-the-time restrictions might be better for a longer, healthier life Spirulina, beans - might be great additions to longevity-focused diets Best sources and practices for life-saving minerals: magnesium and sodium How saturated fats might still shorten your life Choose your meat carefully for a...2020-01-0903 min
Low Carb MD PodcastEpisode 24: Dr. James DiNicolantonioDr. Tro & Dr. James DiNicalatano discuss salt, micro-nutrient needs, longevity, and overall health. They also discuss the upcoming book The Longevity solution.2019-03-2753 min
Siim Land Podcast#109 Optimal Protein Intake for Longevity with Dr James DinicolantonioProtein consumption and meat have been a point of contention in longevity and lifespan for a long time. The amount of protein you should consume depends on many things such as your physical activity levels, body composition, and the environmental niche you're in.
Welcome to the Body Mind Empowerment Podcast I'm your host Siim Land and our guest today is Dr. James DiNicolantonio. James is a cardiovascular research scientist and the associate editor of the British Medical Journal's (BMJ) Open Heart. He’s also the author of The Salt Fix, Superfuel, and The Longevity Solution.
Timestamps
Is Salt Bad for Yo...2019-03-2459 min
The Fat Fueled Family PodcastFFF22 - Dr. DinicolantonioThis weeks guest is Dr. James Dinicolantonio. He is a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and author of The Salt Fix and Superfuel. He has contributed extensively to health policy and has even testified in front of the Canadian Senate regarding the harms of added sugars. He also serves as the Associate Editor of Nutrition and British Medical Journal’s (BMJ) Open Heart, a journal published in partnership with the British Cardiovascular Society. He is the author or coauthor of approximately 200 publications in the medical lite...2019-01-2955 min
The Dr. Gundry PodcastA day in the life of a “fat burner” | Dr. James DiNicolantonioKetogenic diet, vegan diet, paleo diet... we all know the success stories, but what we don't often hear about the failures. The reality is, a lot of us are following these diets without seeing significant improvements in our weight and physical appearance. When it comes to the ketogenic diet, many of us don't realize that there is a huge difference between good and bad fats. In this episode of the Dr. Gundry Podcast, we hear from Dr. James DiNicolantonio, co-author of "Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats and Great Health", and to learn more...2018-12-0343 min
Get Hooked On The Full Audiobook Everyone Is Talking About — So Award-Winning!Superfuel by James DinicolantonioPlease visithttps://thebookvoice.com/podcasts/1/audiobook/482368to listen full audiobooks.
Title: Superfuel
Author: James Dinicolantonio
Narrator: Christopher Ragland
Format: Unabridged Audiobook
Length: 7 hours 14 minutes
Release date: November 13, 2018
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if...2018-11-137h 14
Download New Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionSuperfuel by James DinicolantonioPlease visit https://thebookvoice.com/podcasts/1/audiobook/482368 to listen full audiobooks. Title: Superfuel Author: James Dinicolantonio Narrator: Christopher Ragland Format: Unabridged Audiobook Length: 7 hours 14 minutes Release date: November 13, 2018 Genres: Fitness, Diet & Nutrition Publisher's Summary: New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as...2018-11-1303 minDownload New Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionSuperfuel by James DinicolantonioPlease visithttps://thebookvoice.com/podcasts/1/audiobook/482368to listen full audiobooks.
Title: Superfuel
Author: James Dinicolantonio
Narrator: Christopher Ragland
Format: Unabridged Audiobook
Length: 7 hours 14 minutes
Release date: November 13, 2018
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if...2018-11-137h 14
BioHackers Lab: Health Show for How to Live Your Best LifeHealthiest Fats to Eat (+Ones to Avoid) • Dr James DiNicolantonioCardiovascular research scientist and author, Dr James DiNicolantonio, is today’s guest interview. He explains how the different types of fat consumed affect our health and which fats we should be eating. We then find out about some advantages of omega 3 ALA’s in terms of weight loss and energy. We also go into discussing best cooking oils/fats, best sources of omega 3, oxidation and environmental pollutants, fish and krill oil supplements, astaxanthin, pastured eggs and grass fed meat as well as fat and diabetes, vegan diets, bacterial endotoxins and more. Go to the show notes for episode 74 at http...2018-11-121h 06
The Genius Life32: Fats That Heal, Fats That Kill | James DiNicolantonio, PharmDJames DiNicolantonio is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mid America Heart Institute, the associate editor of British Medical Journal's (BMJ) Open Heart, and author of Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health. We discuss all things omega-3s and omega-6s. Prepare to gain an in-depth understanding of the biologic impact of each of these fats and the foods that they are found in!2018-10-2457 min
The Genius Life32: Fats That Heal, Fats That Kill | James DiNicolantonio, PharmDJames DiNicolantonio is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mid America Heart Institute, the associate editor of British Medical Journal's (BMJ) Open Heart, and author of Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health. We discuss all things omega-3s and omega-6s. Prepare to gain an in-depth understanding of the biologic impact of each of these fats and the foods that they are found in!2018-10-2457 min
Human Performance Outliers Podcast with Zach BitterDr. James DiNicolantonioWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. James DiNicolantonio. He is the author of The Salt Fix and Superfuel. In this episode we dive deep into the myths and facts around salt and our relationship with it in nutrition. We also take a look at the different types of dietary fat and the role they should play in human nutrition. Butcherbox: code (HPO) thrivemarket.com/hpo Find us: James: Instagram (@drjamesdinic), Twitter (@drjamesdinic), Website: saltfix.com Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: sh...2018-10-151h 13The Genius Life7: Why You Probably Need to Eat More Salt | James DiNicolantonio, PharmDJames DiNicolantonio is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mid America Heart Institute, the associate editor of British Medical Journal's (BMJ) Open Heart, and author of The Salt Fix: Why the Experts Got It All Wrong—and How Eating More Might Save Your Life. For full show notes, head to: https://www.maxlugavere.com/podcast/the-genius-life-7-why-you-probably-need-to-eat-more-salt-james-dinicolantonio-pharmd2018-04-1732 min
Myers Detox PodcastThe Salt Fix with Dr. James DiNicolantonioDr. James DiNicolantonio talks to us this week about his book “The Salt Fix” and why we actually need more than we are made to believe!! Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at Metalsquiz.com 2017-12-3036 min
Dr. Joseph Mercola - Take Control of Your HealthJames DiNicolantonio Talks About the Dangers of a Low-Sodium DietNatural health expert and Mercola.com founder Dr. Joseph Mercola interviews James DiNicolantonio on his new book, “The Salt Fix,” and why the conventional advice to cut back on salt intake is actually decimating people’s health.2017-11-2846 min
The Primal Kitchen Podcast#193: James DiNicolantonio, Pharm.D.Elle Russ chats with James DiNicolantonio, Pharm.D., about his new book The Salt Fix. James is a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri. A well-respected and internationally known scientist, and expert on health and nutrition, he has contributed extensively to health policy and has even testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the Associate Editor of British Medical Journal’s (BMJ) Open Heart, a journal published in partnership with the British Cardiovascular Society. He is the auth...2017-11-0145 minThe Primal Kitchen Podcast#193: James DiNicolantonio, Pharm.D.Elle Russ chats with James DiNicolantonio, Pharm.D., about his new book The Salt Fix. James is a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri. A well-respected and internationally known scientist, and expert on health and nutrition, he has contributed extensively to health policy and has even testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the Associate Editor of British Medical Journal’s (BMJ) Open Heart, a journal published in partnership with the British Cardiovascular Society. He is the auth...2017-11-0145 min
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and healthThe Paleo Solution - Episode 371 - Dr. James DiNicolantonio - The Salt FixMy guest this episode is Dr. James DiNicolantonio. Dr. DiNicolantonio is a respected cardiovascular research scientist and doctor of pharmacy at Saint Luke's Mid America Heart Institute in Kansas City, Missouri, and the associate editor of British Medical Journal's (BMJ) Open Heart. He is the author or coauthor of approximately 200 publications in medical literature. His research has been featured in The New York Times, ABC’s Good Morning America, TIME, Fox News, U.S. News and World Report, Yahoo! Health, BBC News, Daily Mail, Forbes, National Public Radio, and Men’s Health, among others. He is also author of the...2017-08-2946 min
The Livin' La Vida Low-Carb Show With Jimmy Moore1290: Dr. James DiNicolantonio Explains How To Fine-Tune Your Ketogenic Diet With The Salt FixCardiovascular research scientist, doctor of pharmacy, and author Dr. James DiNicolantonio is our guest today in Episode 1289 of The Livin’ La Vida Low-Carb Show with Jimmy Moore! Dr. James J. DiNicolantonio from TheSaltFix.com is a respected cardiovascular research scientist, doctor of pharmacy at Saint Luke's Mid America Heart Institute in Kansas City, Missouri, and the associate editor of British Medical Journal's (BMJ) Open Heart. In his new book The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life, Dr. DiNicolantonio set out to change the national conversation about th...2017-07-2638 min
The Performance Nutrition PodcastS1E22: Dangers of Low-Salt Diets & Impacts on Athletic Performance w/ Dr. James DiNicolantonioIn PNP Episode #22, Dr. Bubbs sits down with expert researcher Dr. James DiNicolantonio, PhD and takes a deep dive into all things salt: why we are so afraid of it, where today’s standard recommendations came from, dangers of a low-salt diet on health, impacts of salt for high performance, the sugar/salt connection and much more.
PERFORMANCE NUTRITION PODCAST (PNP):
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2 Keto DudesThe Salt Fix with Dr. James DiNicolantonioRichard and Carl talk to Dr. James DiNicolantonio about salt, and how we got it all wrong, from blood pressure to heart disease.Support this podcast at — https://redcircle.com/2-keto-dudes/donations2017-06-1958 min