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James WJ Sutton

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Harvest! The MSP Sales ShowHarvest! The MSP Sales Show#21 Dave Sutton: Anti-Stack Approach Removes Vendor-Centric SellingAre you afraid to proactively contact your existing clients because they might complain? You're missing out on your biggest revenue opportunities!00:00 The confidence gap in client communication05:30 Designing effective QBRs that clients want11:00 Tracking client intent and engagement data16:30 Anti-stack approach to selling solutions22:00 False confidence from selling to referrals27:30 Consistent communication drives more revenueIn this episode, Dave Sutton from Wingman Agency reveals why most MSPs fail to extract value from existing customers and how to overcome the fear of client conversations. Dave brings...2025-07-0846 minMiddle ManMiddle ManMy Testosterone Increased by 50% Just Through Lifestyle Factors – James Davis on AndropauseTestosterone levels in men typically decrease by 1% to 2% annually from age 30, and in midlife can fall below optimum. In fact, the average 22 year old today has lower testosterone than the average 70 year old had just 50 years ago. In an estimated 40% of men, this can lead to symptoms including low energy, brain fog, loss of motivation, emotional flatness and reduced libido. This week Paul talks to James Davis, the author of The Midlife Male Handbook, which takes a holistic view of transitioning through andropause. Drawing from his background in psychology and personal experience, James discusses how he naturally boosted his testosterone...2025-05-2149 minThe Wild Wild DeathThe Wild Wild DeathOut for Blood: The Taylor-Sutton FeudSend us a textIn this episode of Wild Wild Death, we delve into the harrowing saga of the Sutton-Taylor Feud, a violent clash that tore through Southeast Texas during the Reconstruction era. Starting with a string of deadly encounters between the Taylor family and local lawmen, this feud spiraled into a bloody conflict involving ambushes, assassinations, and even the involvement of Texas Rangers and the notorious gunslinger John Wesley Hardin. By the time the dust settled, over 35 lives had been lost, leaving a trail of death and destruction that would haunt Texas history. Join us as...2025-04-0324 minMale Mind MattersMale Mind MattersJames Morrell: Social Media, Sensitivity & Self WorthIn this powerful and raw conversation, I sit down with actor and TikTok creator James Morrell. We explore masculinity, vulnerability, and the toll of social media, as James reflects on finding meaning through creativity, psychedelics, and real connection. James opens up about living with anxiety, depression, Crohn’s disease, and alopecia - and how he’s transformed pain into purpose. From getting stood up and going viral, to filming cinematic content and embracing chaos, James shares the truth behind the camera. It’s honest, funny, deep, and a reminder that being a man today means showing up . Fully. ...2025-03-261h 23HOP Into Action Podcast SeriesHOP Into Action Podcast SeriesTodd Conklin Podcast Special - Honoring a Safety Pioneer: James Reason's LegacyIn this special episode of the Pre-Accident Investigation Safety Podcast, hosted by Todd Conklin, we take a moment to honor the legacy of James Reason, a prominent figure in the field of safety and human error study, who passed away on February 5th, 2025. James Reason revolutionized the way we understand human errors, particularly in complex systems, with groundbreaking concepts such as the Swiss cheese model and the theory of a just culture.Listen as we delve into the life and contributions of James Reason, from his early conversations that expanded our understanding of organizational accidents to his...2025-02-0918 minThe Joy of LeadershipThe Joy of Leadership Ep. 45 – Educating Across Decades (Lizzy Sutton)In episode 45 of the Joy of Leadership Podcast, Dr. James Taylor sits down with Lizzy Sutton, a legendary math teacher at HCA with 52 years of teaching experience. As she prepares to step into a new chapter of life this summer, Lizzy shares how she knew she wanted to teach early in life, discusses her family and future plans for retirement in Montana, reflects on how the landscape of education has changed, and talks about the impact she has had on students over the years and her personal faith journey.Ep. 45 Breakdown(0:00) Introduction2025-02-0532 minThe Podracer PodcastThe Podracer PodcastThe James Earl Jones Bonus Episode | The Podracer Podcast Ep. 7In loving memory of James Earl Jones. Both Vader & Mufasa meant a lot to us. James Earl Jones was a LEGEND. This episode is a bonus episode to honor him as an actor and person.New Episodes Every Friday @9am ESTVideo podcasts found on YouTubeAudio podcasts found anywhere you get your podcasts!2024-09-1117 minHitmakers ExposedHitmakers ExposedJames Bryan | On happiness, heart, highs, and hit recordsGrammy & Juno award winning songwriter/producer behind Drake, Nelly Furtado, Shawn Mendes, Prozzak and many more.He began his career in 90’s Canadian acts Philosopher Kings and Prozzak, both achieved platinum sales, top 20 radio success and a dedicated fan base across Canada.James’ passion for collaboration grew into a global songwriting and recording career with top artists including Drake, Nelly Furtado, Shawn Mendes, Luis Fonsi, Martin Garrix, Yuna, Lisa Marie Presley and many more. James has co-written and performed on hundreds of recordings, with artists from every continent, performed on stages from Wembley Stadium to Madi...2024-09-091h 12Intentional BusinessIntentional BusinessEp. 10 – Talking Energy Work, Self Love, and Healing Your Inner Child with James SpiveyThis episode features a fascinating conversation with massage therapist, reiki master, self-love coach, super hero, and my high school classmate, James Spivey. We dive deep into many mind-expanding and heart-opening spiritual philosophies including shadow work, cultivating romantic love by honoring both your divine feminine and divine masculine, the reality of good and evil, looking at the world through the eyes of your inner child, Integrated Energy Therapy (IET), and the magic that falling in love with yourself can bring into all aspects of your life. We also discuss the ways James incorporates these philosophies and ways of b...2024-07-171h 08Beyond InfluenceBeyond InfluenceEpisode 11: James PendergrassJoin us as we talk with Netflix reality star and budding influencer, James Pendergrass, about expanding your creator skill set and staying relatable above all. In this episode, James chats about persevering through the slow periods that every creator faces, and emerging stronger by being true to yourself. We also discuss the importance of using your social platforms to make a positive impact and help the world around you. Tune in for inspiring anecdotes and a refreshing perspective on what it’s like being a content creator with a passion for fitness, fashion, basketball, and...2024-07-0945 minFruitlessFruitlessExtreme Youth Group Energy: The Chariot (feat. James)It's Christian Rock Summer! This is the beginning of a month long exploration of the fringes of Christian music with Josh Christianson joining Josiah as co-host. We're talking "not a Christian band, just Christians in a band." We're talking Christianity being more of a relationship than a religion. On today's episode, James (@cigarette_liker) joins Josh and Josiah to discuss the hardcore/metalcore/mathcore band, The Chariot, and its charismatic front man, Josh Scogin. They discuss the band's discography, their notorious live shows, what made them unique at the time, and whether or not there is a p...2024-07-012h 10The Tea & Trails PodcastThe Tea & Trails PodcastJames Thurlow - Open Tracking - 77Another week of high-brow entertainment! Who has the heaviest flex? Eddie & Gary go head to head and fire up their guns. Also, Gary has two listener encounters on the trails. Plus, Eddie makes a rookie footwear error... Also, does Gary make it to the toilet in time? Thank goodness for Patreon Sophie Tuley's coaching question to keep us on track. We also welcome this week's guest, James Thurlow, the man behind Open Tracking. If you've ever used one of those little orange trackers on your running vest or found yourself glued to a screen, rooting for a moving dot...2024-06-281h 55The Tea & Trails PodcastThe Tea & Trails PodcastJames Nobles - SILVA Northern Traverse - 65James Nobles - SILVA Northern Traverse - Episode 65Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Use this link and the discount will be auto-applied at the checkout.Trail runner interview, training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from...2024-04-051h 55FruitlessFruitless[Unlocked] It's a Damn Documentary! (feat. James)This is an unlocked episode from the Fruitless Patreon, originally published 1/12/2024. Enjoy!James (@cigarette_liker) joins Josiah to talk about Idiocracy (2006). Yes, it's a eugenicist movie. Yes, it is a product of the smug, upper class liberalism of the Bush years, and it was popular during the resurgence of that sentiment during the Trump years. But what does it mean now? And is it funny?Follow today's guest on Twitter @cigarette_liker and on Bluesky @cigarettelikerReferencesIdiocracy (2006), directed by Mike Judge.Office Space (1999), directed by Mike Judge.Mike Judge on...2024-02-091h 36#BlackWomenKnowSports#BlackWomenKnowSportsCBS Sports HQ Reporter, Hailey Sutton!Hello, and welcome back to the #BlackWomenKnowSports podcast! On today's episode, Jaydn James is joined by Hailey Sutton who is a sports reporter for CBS Sports HQ! In this episode, Hailey talks about how she became interested in journalism, what her time was like at the Dallas Cowboys, and what she hopes to accomplish in the future in Ft. Lauderdale! Sit back, relax and enjoy! Feel free to share and leave a review! Follow Hailey Sutton on all platforms: Twitter: @_haileysutton Instagram: @hailey_sutton94 Follow #BlackWomenKnowSports on all platforms: Instagram: @BlackWomenKnowSports Twitter (X): @BWKnowSports Facebook: @BackWomenKnowSports TikTok: @BlackWomenKnowSports Shop #BlackWomenKnowSports...2024-01-2013 minFruitlessFruitless[Preview] It’s a Damn Documentary! (feat. James Eric)THIS IS A PREVIEW. IF YOU WANT TO LISTEN TO THE FULL EPISODE, CHECK OUT FRUITLESS ON PATREON HERE: https://www.patreon.com/posts/96317794EPISODE ON PATREON: https://www.patreon.com/posts/how-america-got-94875928James Eric (@cigarette_liker) joins Josiah to talk about the comedy/documentary Idiocracy (2006). Yes, it's a eugenicist movie. Yes, it is a product of the smug, upper class liberalism of the Bush years, and it was popular during the resurgence of that sentiment during the Trump years. But what does it mean now? And is it funny?Music by SHADE082024-01-1310 minTOOLS TALENTS AND TECHNIQUES with Dustin SuttonTOOLS TALENTS AND TECHNIQUES with Dustin Sutton"DIVERSE PATHS TO IMPACTFUL LEADERSHIP" A Conversation with James Robertson, SVP at JLL (#026)Welcome to another episode of “Tools Talents & Techniques”! Today, we have the privilege of hosting James Robertson, Senior Vice President at JLL and a powerhouse in the world of commercial real estate. With a passion for people, leadership, creative problem-solving, and a deep understanding of building systems, James has become an invaluable asset to some of the nation's leading users of office and industrial space.In this episode, we'll discuss James' impressive career, exploring how his diverse background and leadership roles have shaped his approach to commercial real estate. We'll also uncover the secrets of his success, his...2023-11-071h 01Anything Goes with James EnglishAnything Goes with James EnglishExposing Britain's Toughest Prisons - Old School Prison Officer John Sutton Tells His StoryAnything Goes with James English Ep 383 Exposing Britain's Toughest Prisons - Old School Prison Officer John Sutton Tells His Story You can contact James on his social media platforms ⬇️⬇️ http://instagram.com/jamesenglish2 http://twitter.com/jamesenglish0   Sound Edited by Stephen Pettigrew https://www.facebook.com/shinersp/ https://soundcloud.com/shinersp Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices2023-11-022h 05TOOLS TALENTS AND TECHNIQUES with Dustin SuttonTOOLS TALENTS AND TECHNIQUES with Dustin Sutton"COLLABORATIVE LEADERSHIP" with James Pitts, Principal at Greenwood Commercial Real Estate (#022)Welcome to another episode of "Tools Talents & Techniques." Today, we are privileged to have James Pitts, Principal at Greenwood Commercial Real Estate Group.  Greenwood is a national commercial real estate services company licensed or has affiliates in 16 states with offices in major cities including Atlanta, DC, Detroit, Denver & Philadelphia. Greenwood CRE focuses on tenant/buyer representation in the areas of office, industrial, retail and land transactions for local markets it serves and for large corporate users with multiple locations. James is a seasoned professional with over 26 years of progressive experience and an impressive track record w...2023-10-0356 minBehind The ShieldBehind The ShieldJohn Spera And Corey Sutton - Episode 801John Spera and Corey Sutton are both Colorado firefighters and the men behind Respond Wellness. We discuss Corey's journey into professional football, traumatic brain injury, his road into the fire service, sleep deprivation, the tactical athlete, shift work, the healing power of CBD, the genesis of their company and so much more.2023-07-241h 55Centurion Running PodcastCenturion Running PodcastSDW100 2023 Recap with Eddie Sutton and Cat SimpsonA recap of the 2023 SDW100. Centurion Ultra Team runners Cat Simpson and Edwina Sutton join James and Allie for a look back at the event - all three ladies ran the race and share their stories of the day.2023-06-1600 minHitmakers ExposedHitmakers ExposedSacha Skarbek Pt.2 of 2 | The stories behind Wrecking Ball (Miley Cyrus), writing with Adele and You're Beautiful (James Blunt)Part 2 of 2 | Includes Live Performance of Wrecking BallHit songwriter and producer Sacha is best known for co-writing James Blunt's hit singles "You're Beautiful" and "Goodbye My Lover" as well as Miley Cyrus' hit song "Wrecking Ball". He has worked with artists such as Adele, Lana Del Rey, Jason Mraz, Tears for Fears, Duffy and many more. In this live interview with TSA founder Martin, he reveals the stories behind the hits and the reality of being invited into writing sessions with CeeLo and Beyoncé. Live from The Songwriting Academy International Songwriting Conference 2018 in London....2023-05-1847 minHitmakers ExposedHitmakers ExposedSacha Skarbek Pt.1 of 2 | The stories behind Wrecking Ball (Miley Cyrus), writing with Adele and You're Beautiful (James Blunt)Part 1 of 2 | Includes Live Performance of You're BeautifulHit songwriter and producer Sacha is best known for co-writing James Blunt's hit singles "You're Beautiful" and "Goodbye My Lover" as well as Miley Cyrus' hit song "Wrecking Ball". He has worked with artists such as Adele, Lana Del Rey, Jason Mraz, Tears for Fears, Duffy and many more. In this live interview with TSA founder Martin, he reveals the stories behind the hits and the reality of being invited into writing sessions with CeeLo and Beyoncé. Live from The Songwriting Academy International Songwriting Conference 2018 in London....2023-05-111h 03School of Duda English PodcastSchool of Duda English PodcastEpisode 13: A story by JamesIn this episode James tells a short story about his life that he wrote for his English course, The Art of Storytelling. It is a story about love, patience and how he is very lucky to be alive.   FREE transcript and vocabulary list available for each episode at schoolofduda.com Access for FREE here the English course: The Art of Storytelling  * Free for the first 100 students only. 2023-04-3048 minThe Weekly FreestyleThe Weekly FreestyleLIVE FROM BRITISH CHAMPS IN SHEFFIELD | We speak to JAMES GUY, JACOB PETERS, BEN PROUD & OTHERS | UNLIMITED ACCESS WITH A MEDIA PASSFollow TWF live at the British Champs up in Sheffield. We speak to James Guy, Jacob Peters and Ben Proud post race and of course Tom after his 200 Free. Withers collects his hat-trick ball after 3 pod appearances and find out what a day at Sheffield entails. 2023-04-1218 minSchool of Duda English PodcastSchool of Duda English PodcastEpisode 12: Are we alone in the Universe?Episode 12: Are we alone in the Universe?   In this episode James invites his cousin Pedro on to the podcast to talk about The Fermi Paradox. They discuss the high probability of other intelligent civilizations existing in our galaxy and 10 possible theories for why we don’t see them.  FREE transcript and vocabulary list available for each episode at schoolofduda.com Access for FREE here the English course: Are we alone in the Universe? The Fermi Paradox * Free for the first 100 students! 2023-03-2434 minThe Tea & Trails PodcastThe Tea & Trails PodcastJames Forbes - Trench Foot - 14The Tea and Trails Podcast - Episode 14 - James Forbes - Trench Foot CreamWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708Each week we'll bring you interviews with trail runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from...2023-03-171h 23School of Duda English PodcastSchool of Duda English PodcastEpisode 11: Should you use Duolingo to learn English?In this episode James shares his own experience of using Duolingo and gives his opinion about whether you should use this app. You might be surprised by his answer! FREE transcript and vocabulary list available for each episode at schoolofduda.com Follow this link to learn more about the monthly subscription plan for School of Duda and enjoy a 25% discount (EVERY MONTH!!) by using the code at the check out: FIRST25 2023-03-0319 minDr James\'s One Cap WondersDr James's One Cap WondersDr James's One Cap Wonders: Chris SuttonIn this Episode Dr James hears from Celtic and Norwich star Chris Sutton on how his father impacted and supported the early years of his career before success and acclaim with his hometown club and later with Celtic. Chris discusses his one England cap and the path his career took after that.2023-02-2622 minCenturion Running PodcastCenturion Running PodcastInterview: Edwina Sutton - Centurion Coach & Team Runner  In this episode James chats with one of our longest standing Coaching Team members - Edwina Sutton. After a brief recap of the Spine Race which both completed this January, Eddie tells us all about her career as a triathlete, her move across to ultrarunning and her long background as a coach. 2023-02-2300 minSchool of Duda English PodcastSchool of Duda English PodcastEpisode 10: Why polyglots are fascinatingIn this episode James talks about three of the most experienced polyglots alive today and how they have inspired him to change the way he approaches learning languages. FREE transcript and vocabulary list available for each episode at schoolofduda.com Get your FREE Polyglots Tips Guide HERE: https://schoolofduda.teachable.com/p/polyglot-tips-guide  2023-02-1722 minThe Weekly FreestyleThe Weekly FreestyleJAMES GUY CHATS TO THE WEEKLY FREESTYLE - Why did James Swear at Tom in the CALL ROOM??!!This week the boys sit down with James Guy MBE. The episode covers all things from harsh words and The Inbetweeners in the call room, Olympic highs and the unseen lows, the strength he gains from his family and even a cheeky game of mr & mrs. AND SO MUCH MORE!!!2023-02-1546 mingoodsugargoodsugarFat Burning Man Abel James | goodsugar 146Join Marcus Antebi and Ralph Sutton on their journey to better health! In this episode of goodsugar, Ralph and Marcus are joined by Abel James, a #1 best-selling author, top 10 App Developer, musician, radio show host, entrepreneur, and health crusader. Ralph, who is almost at his ideal weight, seeks Abel's guidance to overcome the last few pounds in his weight loss journey. Explore more about Abel James at https://fatburningman.com Ralph Sutton, co-host of The SDR Show, and Marcus Antebi, founder of Juice Press, lead the goodsugar™ podcast, focusing on Sutton's quest for self-improvement and la...2023-02-1445 minThe Tea & Trails PodcastThe Tea & Trails PodcastJames Nobles - Dragon's Back Race Winner - 6The Tea and Trails Podcast - Episode 6 - James Nobles - Dragon's Back Race Winner.We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708Each week we'll bring you interviews with trail runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories...2023-01-131h 34James Kingdon - Classic AudiobooksJames Kingdon - Classic AudiobooksThe Diary of a Nobody (Chapter Twenty-two) - By G & W Grossmith - Read by James KingdonMaster Percy Edgar Smith James. Mrs. James (of Sutton) visits us again and introduces “Spiritual Séances.”2022-12-1519 minJames Kingdon - Classic AudiobooksJames Kingdon - Classic AudiobooksThe Diary of a Nobody (Chapter Three) - By G & W Grossmith - Read by James KingdonA conversation with Mr. Merton on Society. Mr. and Mrs. James, of Sutton, come up. A miserable evening at the Tank Theatre. Experiments with enamel paint. I make another good joke; but Gowing and Cummings are unnecessarily offended. I paint the bath red, with unexpected result.2022-12-1514 minSchool of Duda English PodcastSchool of Duda English PodcastEpisode 9: A Brazilian psychoanalyst, pilot and pizza delivery boyIn this episode James talks to his student Guilherme Magnoler about the mind, psychoanalysis, Freudian slips, learning English in London as a pizza delivery boy, if free will is an illusion, the BBC, propaganda, politics in Brazil and the role of emotional intelligence in chess. FREE transcript and vocabulary list available for each episode at schoolofduda.com 2022-12-1440 minSchool of Duda English PodcastSchool of Duda English PodcastEpisode 8: Londoner Harry talks languages, fluency & AI chat botsIn this episode James talks to Harry Snow, an experienced language learner who also has his own podcast where he chats in Spanish. Harry shares his experiences of learning a foreign language from studying at university and living abroad to his current position working for a language company in London. FREE transcript and vocabulary list available for each episode at schoolofduda.com 2022-12-0333 minThe Jay Sutton ShowThe Jay Sutton ShowEpisode 102 | Kanye West Tripping & LeBron James SpittingReporting live The Jay Sutton Show HQs on Episode 102 this episode is full of great topics ranging from LeBron James calling out the media over the lack of coverage of Jerry Jones at the desegregated schools 65 years ago. Kanye West has plenty to discuss but we may just focus on the strange stuff. GMA Cheating scandal between TJ Holmes & Amy Robach, Charleston White calls out Wack 100 for his knowledge of all the downlow men in the industry which makes you think. We'll have fun with Jennifer Lopez comparing her vocal range to Whitney Houston, Kevin Hunter not willing to lessen...2022-12-021h 25School of Duda English PodcastSchool of Duda English PodcastEpisode 7: A Brazilian polyglotIn this episode James talks to his friend Juana Olila, a Brazilian polyglot, who also lives in São Paulo and teaches languages. Juana shares her process, passion and experience of learning five languages. FREE transcript and vocabulary list available for each episode at schoolofduda.com 2022-11-2237 minSchool of Duda English PodcastSchool of Duda English PodcastEpisode 6: How & why I learnt GermanTwenty years ago I had a secret. This is the story of how I went from believing that I had no talent for learning languages and being the worst in my class to how I became fluent in German and ended up graduating with the highest mark in the history of my school. FREE transcript and vocabulary list available for each episode at schoolofduda.com 2022-11-0424 minSchool of Duda English PodcastSchool of Duda English PodcastEpisode 5: British Expressions from my life as the son of goat farmersIn this episode James teaches six British expressions from his memories of life growing up as the son of goat farmers. FREE transcript and vocabulary list available for each episode at schoolofduda.com 2022-10-2021 minSchool of Duda English PodcastSchool of Duda English PodcastEpisode 4: What I learned from 10 years living in Brazil (PART 2)In this episode James continues his story about living in Brazil and shares more lessons from his experience living in this country.  FREE transcript and vocabulary list available for each episode at schoolofduda.com 2022-10-1217 minSchool of Duda English PodcastSchool of Duda English PodcastEpisode 3: What I learned from 10 years living in Brazil (PART 1)In this episode James talks about why he moved to Brazil and shares some of the lessons he has learnt from his experience living there. FREE transcript and vocabulary list available for each episode at schoolofduda.com 2022-10-0517 minSchool of Duda English PodcastSchool of Duda English PodcastEpisode 2: The British comedian Ricky GervaisIn this episode James explains why British comedy is one of the things he misses most when living in Brazil and talks about the life and work of Ricky Gervais; one of the most loved and successful British comedians alive today. FREE transcript and vocabulary list available for each episode at schoolofduda.com 2022-09-2819 minSchool of Duda English PodcastSchool of Duda English PodcastEpisode 1: Why School of Duda?James is a British English teacher living in Brazil. In this episode he introduces himself and explains the story of why he created School of Duda during the pandemic.  FREE transcript and vocabulary list available for each episode at schoolofduda.com 2022-09-1517 minRun to the HillsRun to the HillsEpisode 99 - James Moorcroft - Leki - Running With PolesEpisode 99 - James Moorcroft - Leki - Running With PolesThis week Eddie @edwinasutton and Gary @garythwaites2498 chat with James Moorcroft from Leki. It was great to have James on the show. He helped highlight the benefits of running with poles and why he thinks Leki poles stand head and shoulders above the rest. It's a great show if anyone is on the fence and wondering about what size poles to use, do poles really help? and tips on how to run and get the best out of your poles.www.leki.co.uk2022-07-221h 26Run to the HillsRun to the HillsEpisode 98 - Trish Patterson & James Parsons - National Three Peaks Race WinnersEpisode 98 - Trish Patterson & James Parsons - National Three Peaks Race WinnersThis week Eddie @edwinasutton and Gary @garythwaites2498 chat with Trish Patterson and James Parsons after their recent win at the National Three Peaks Challenge. They climbed Ben Nevis, Scarfell Pike and Snowden. They ran the distance inbetween too!  To complete the race you needed to cover 60 miles per day.You can connect with Trish on Instagram via the link below:https://www.instagram.com/trishpatterson.hidden.strength/?hl=enEach week we'll bring you interviews with runners from the front, b...2022-07-151h 52The WorkThe WorkEpisode 13 - Interview with James SuttonIn this episode we are joined by James Sutton to discuss his new project The PT Project, his career to date including how he built a successful business within a commercial gym, the importance in building relationships and networks and the opportunities they provide, exercise mechanics and how we apply them to the general population.Get in touch: Instagram: https://www.instagram.com/james_shireby/ Email: jamesshireby@hotmail.com Interview episodes you might enjoy: Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s Chloe Thomas...2022-05-1256 min