Shows
Grandma Has ADHDEpisode 72 - Living Life Wide Open: ADHD, Menopause, and Learning to Love Yourself with Linda RoggoliWhat happens when undiagnosed ADHD meets menopause? In this episode, Jami Shapiro sits down with ADHD pioneer Linda Roggoli to unpack decades of masking, overwhelm, and “why is life suddenly harder?” moments. Linda shares how dropping estrogen turned everyday challenges into chaos—and how understanding the link between hormones and ADHD changed everything.They dive into why stimulant medication isn’t always the full answer, how hormone therapy can be transformative when done safely, and why outdated research scared many women from treatment. They also explore how ADHD manifests differently in women, especially with incr...
2026-01-2755 minGrandma Has ADHDEpisode 71 - Menopause, ADHD & Oversharing: What Women Over 50 Need to KnowWhat happens when menopause, ADHD, hormones, and midlife all collide at once?In this candid and deeply relatable episode of Grandma Has ADHD, host Jami Shapiro is joined by her longtime friend and Sparkler Society co-creator Lynn Layfield for an honest conversation about menopause, ADHD after 50, brain fog, hormones, emotional regulation, and what it really feels like to enter the “third act” of life.Jami shares a milestone moment — officially entering menopause — and opens up about how hormonal shifts dramatically impacted her ADHD symptoms, energy, sleep, pain, focus, and overall quality of life. Together, Jami and Lynn...
2026-01-2049 minGrandma Has ADHDEpisode 70 - The Connection between Fibromyalgia, ADHD and Chronic Pain with Dr. Michael LenzWhat if the chronic pain, fatigue, migraines, or fibromyalgia you’ve lived with for years weren’t “just part of getting older” — but connected to undiagnosed ADHD?In this eye-opening episode of Grandma Has ADHD, Jami Shapiro is joined by Dr. Michael Lenz, physician, author, and host of the Conquering Your Fibromyalgia podcast, for a deep dive into the powerful — and often missed — overlap between ADHD, fibromyalgia, chronic pain, IBS, migraines, and nervous system dysregulation.Dr. Lenz shares how his early exposure to ADHD research shaped his medical career, why adult ADHD is still widely misunderstood...
2026-01-1352 minGrandma Has ADHDEpisode 69 - Task Triage for ADHD Brains: Stop Spinning & Start Winning with Coach Ryan MayerWhat does ADHD look like when it’s not the stereotype — and how does it impact work, family, and daily life across generations?In this candid and energizing episode of Grandma Has ADHD, Jami Shapiro is joined by Ryan Mayer, professional ADHD life coach, accountability and mindset specialist, and host of the More Than ADHD podcast. Together, they explore what it really means to live, work, parent, and lead with an ADHD brain — especially when structure breaks down and expectations don’t fit how our minds work.Ryan shares his personal ADHD journey, from being the “las...
2026-01-0626 minGrandma Has ADHDEpisode 68 - ADHD & Aging: Understanding Depression and Suicide Risk in SeniorsWhat happens when ADHD goes undiagnosed or misunderstood for decades — especially in older adults, veterans, and first responders? In this powerful and deeply human conversation, Jami sits down with Stephen Wright, a U.S. Army veteran, law enforcement professional, suicide prevention advocate, and fellow ADHDer, to explore the emotional, mental, and life-changing realities of living with ADHD after 50.Stephen opens up about his own ADHD journey, the frustration of a late diagnosis, the grief of “what could have been,” and why so many older adults mask their struggles behind resilience, productivity, and strength. Together, they unpack how untrea...
2025-12-3054 minGrandma Has ADHDEpisode 67 - Stop Doing Life on Hard Mode: The Truth About High-Functioning ADHDWhat if your lifelong “drive,” perfectionism, and success were actually camouflage for undiagnosed ADHD?In this validating episode, Jami sits down with Dr. Eliza Barach — cognitive psychologist, ADHD coach, and proud ADHDer — to talk about what ADHD really looks like in high-performing women, especially those diagnosed later in life.Together, they explore why so many bright, capable adults get missed for decades, the emotional rollercoaster of finally understanding your brain, and how learning to work with ADHD (instead of fighting it) can change everything — motivation, self-worth, productivity, parenting, relationships, and life after 50.You’ll also hear...
2025-12-2343 min
Chaos & Caffeine - ADHD Parenting PodcastADHD Across Generations: How Undiagnosed ADHD Shapes Families with Jami ShapiroJoin Our Newsletter and Find All of Our Faves! If your family feels like a beautifully chaotic ADHD ecosystem — grandparents, parents, kids, everyone with big feelings and lost keys — this episode is going to hit home in the best, most validating way.In this must-listen replay, I sit down with Jami Goldfarb Shapiro, ADHD expert, coach, and author of the brand-new book This Explains So Much: Understanding Undiagnosed ADHD for People Who Have Too Much, Feel Too Much, or Have Been Told They Are Too Much.Together, we dive into...
2025-12-2344 min
Menopause - The Real DealAsking The Big Question: Is It Personality, or ADHD & Menopause?Welcome to an enlightening episode where we challenge a lifetime of self-doubt, while giving you two podcasts for the price of one.
Michelle and her guest, Jami Shapiro, the founder of Silver Linings Transitions, author of This Explains So Much, and host of the Grandma Has ADHD podcast engage in a unique and revealing conversation for both podcasts, about how a whole generation of women have been missed or misdiagnosed because ADHD symptoms in girls and women present differently than in hyperactive boys, often leading to internal struggles and burnout rather than visible behavioural issues.
J...
2025-12-1750 minGrandma Has ADHDEpisode 66 - Join our "Sparkler Society" - Be Bright. Be Bold. Belong.What if the struggles you’ve carried for decades weren’t personal failures — but undiagnosed ADHD finally coming into focus?In this warm, funny, and deeply relatable episode, Jami is joined by her longtime best friend Lynn Layfield for an honest conversation about friendship, late-diagnosed ADHD, and why finding the right support makes all the difference — especially after 50.From lost permission slips and cluttered craft rooms to dopamine-seeking habits and “ADHD tax,” Jami and Lynn share real-life stories that will have you laughing, nodding, and saying, “Oh wow… that’s me.” They also pull back the curtain on an ex...
2025-12-1629 minGrandma Has ADHDEpisode 65 - Why People With ADHD End Up in Toxic Relationships?What if the chaos in your relationships wasn’t your fault — but a pattern your ADHD brain was wired to fall into?In this powerful and honest conversation, Jami sits down with licensed therapist, ADHD coach, and domestic violence survivor Kate Mageau to unpack the complicated link between ADHD and toxic relationships — especially for women over 50 who were never taught what “healthy” actually looks like.Kate shares her personal story of surviving emotional and physical abuse, how late-diagnosed ADHD shaped her relationship patterns, and why so many ADHD women fall hard and fast into unsafe dynamics w...
2025-12-0940 min
Driven by DreamzFrom Cancer Survivor to Purpose-Driven Leader: Jami Shapiro's Inspiring JourneyIn this conversation, Jami Shapiro shares her transformative journey from a corporate career to becoming a purpose-driven entrepreneur focused on supporting seniors and families during major life transitions. She discusses the challenges she faced while building her business, Silver Linings Transitions, and her passion for addressing the intersection of ADHD and senior care. Jami emphasizes the importance of empathy, self-care, and understanding in her work, particularly when dealing with vulnerable populations. She also reflects on the lessons learned through her entrepreneurial journey, including the significance of purpose and the power of surrender in business.
2025-12-0725 minGrandma Has ADHDEpisode 64 - What happens when you are in a room filled with 1000 ADHD adults?What happens when you spend three days surrounded by people who think like you, feel like you, and totally get your brain?In this solo episode of Grandma Has ADHD, Jami sits down (with a few real-life distractions along the way… hi, Benji!) to share her biggest takeaways from the International ADHD Conference — and how it felt to show up fully, authentically, and maybe even a little impulsively.This isn’t a polished “here are the highlights” recap. It’s honest, vulnerable, funny, emotional, and full of those unfiltered ADHD moments we don’t usually talk about.
2025-12-0236 minGrandma Has ADHDEpisode 63 - How about an "Exercise Snack?"What if the constant overwhelm, racing thoughts, late-night wide-awake brain, or “why is this so hard for me?” moments weren’t personal failures — but your nervous system asking for support?In this episode of Grandma Has ADHD, Jami sits down with Brisbane-based ADHD & Executive Function Coach Monica Hassall, co-founder of Connect ADHD Coaching. Monica brings over a decade of experience working with adults, parents, students, and families navigating ADHD — along with a deep passion for neuroscience, mindfulness, and practical tools that actually stick.Monica doesn’t identify as having ADHD herself, but she grew up in a very AD...
2025-11-2538 min
Taking Control: The ADHD PodcastAging, ADHD, and Letting Go with Jami ShapiroAging with ADHD often hides in the background of our conversations, even though so many of us feel its effects every day. In this episode, we bring it forward with help from Jami Shapiro, whose work sits right at the intersection of ADHD, transitions, and later-life planning. She’s a senior move manager, ADHD coach, and the voice behind Grandma Has ADHD. Her mix of humor, candor, and lived experience sets the tone for a conversation that feels both comforting and disarming.Jami’s ADHD diagnosis arrived in her mid-40s, long after she had built a care...
2025-11-2045 minGrandma Has ADHDEpisode 62 - The Future Hasn’t Been Written YetWhat if the overwhelm, decision fatigue, clutter struggles, and “why can’t I just get started?” moments you’ve carried for decades weren’t character flaws — but ADHD you never knew you had?In this episode of Grandma Has ADHD, Jami sits down with ADHD coach and Taking Control: The ADHD Podcast co-host Nikki Kinzer for a warm, validating, and eye-opening conversation about life with ADHD after 50 — including why so many women are discovering their symptoms later in life.Nikki’s story is unique. She doesn’t have ADHD herself — but she built a career helping adults with...
2025-11-1835 minGrandma Has ADHDEpisode 61 - ADHD or Perimenopause? The Hidden Symptoms Women Miss for DecadesWhat if the brain fog, memory slips, overwhelm, and emotional ups and downs you’ve blamed on “getting older”…weren’t aging at all?In this episode of Grandma Has ADHD, Jami sits down with UK-based author and menopause expert Michelle Rowlinson for a raw, funny, and incredibly validating conversation about ADHD in midlife, perimenopause, and why so many women spend decades thinking it's just them.Together, they swap stories, compare symptoms, and unpack why women over 40 and 50 are suddenly discovering ADHD—sometimes right alongside perimenopause. From misdiagnoses to masking, burnout, emotional spirals, and the lifelong fee...
2025-11-1154 min
Hacking Your ADHDGrandma Has ADHD: Jami Shapiro on Late Diagnosis and New BeginningsHey team! This week, I'm talking with Jami Shapiro, ADHD coach, founder of Silver Linings Transitions, and host of the Grandma Has ADHD podcast. Jami has also recently published her book This Explains So Much, which dives into the world of undiagnosed ADHD in people over 50. Jami brings a wealth of experience from her work helping older adults downsize and organize their lives. In our conversation, we dig into what aging looks like with ADHD, from memory changes to social isolation, and how curiosity, compassion, and the power of community can make a huge difference...
2025-11-1039 minGrandma Has ADHDEpisode 60 - “This Explains So Much: Understanding Undiagnosed ADHD”What if one book could finally make sense of your lifelong struggles with clutter, focus, or follow-through?In this special solo episode of Grandma Has ADHD, host Jami Shapiro shares insights and readings from her book, This Explains So Much: Understanding Undiagnosed ADHD for Those Who Have Too Much, Feel Too Much, or Have Been Told They Are Too Much.What began as Jami’s personal discovery of ADHD at midlife became a mission to help others—especially women and adults over 50—understand that what they’ve blamed on “getting older” might actually be ADHD hiding in pl...
2025-11-0421 minGrandma Has ADHDEpisode 59 - Crisis Doesn't Make an Appointment: A Conversation with a Care Navigator on Why We Need to Pay Attention to "Not Now"What happens when ADHD meets the complex world of healthcare planning?In this thought-provoking episode of Grandma Has ADHD, host Jami Shapiro sits down with Brett Frankenberg, founder of Apex Health Advocates, who brings over 30 years of experience as a clinician, executive, and healthcare advocate. Together, they unpack why proactive planning is so challenging for ADHD brains—and why “crisis doesn’t make an appointment.”From his son’s 18-month insurance battle to helping families navigate care decisions, Brett’s story highlights the emotional and practical chaos that can come when we avoid conversations about aging, healt...
2025-10-2840 minGrandma Has ADHDEpisode 58 - This Boomer is a Technology TutorWhat if your biggest life reinvention happens after retirement?In this inspiring episode of Grandma Has ADHD, host Jami Shapiro sits down with Joyce Feustel, a 76-year-old LinkedIn coach and founder of Boomers’ Social Media Tutor, to talk about rediscovering purpose, staying curious, and why it’s never too late to understand your brain.From leaving a 17-year career in sales at 64 to launching her own business teaching boomers and Gen Xers how to navigate LinkedIn, Joyce shares how she turned curiosity into confidence—and why she might just be living proof that ADHD doesn’t have a...
2025-10-2141 minGrandma Has ADHDEpisode 57 - Gen Z and ADHDWhat happens when ADHD runs in the family—but each generation experiences it completely differently?In this candid and often hilarious episode of Grandma Has ADHD, host Jami Shapiro sits down with her 17-year-old daughter, Adyson, for an honest conversation about growing up with ADHD, understanding it across generations, and learning to embrace their brains—laundry piles and all.From Jami’s early suspicions of Adyson’s ADHD in grade school to her eventual diagnosis in high school, the two share stories that many families will recognize: messy rooms, forgotten chores, and the constant “I’ll do it lat...
2025-10-1444 minGrandma Has ADHDEpisode 56 - This Explains So Much: Jami Shapiro & Charna Kinneberg on ADHD, Dyslexia, and Self-AcceptanceWhat if finally understanding your brain didn’t mean changing who you are—but celebrating how you’re wired?In this heartfelt episode of Grandma Has ADHD, host Jami Shapiro chats with Charna Kinneberg, one of the founding members of the National Association of Senior Move Managers (NASMM) and a true pioneer in the move management industry.Charna opens up about growing up dyslexic and undiagnosed with ADHD—always feeling “different,” being called an underachiever despite a high IQ, and learning to navigate life without ever knowing why some things felt harder. Through Jami’s new book This...
2025-10-0733 minGrandma Has ADHDEpisode 55 – What is Care Management and How Can It Help Someone With ADHD?What if growing older didn’t mean slowing down—but stepping into a more vibrant, intentional life?In this inspiring episode of Grandma Has ADHD, host Jami Shapiro sits down with Dr. Corinne Auman, founder of Choice Care Navigators, to explore the power of care management and the fresh, exciting possibilities of aging today.Dr. Auman shares how a deeply personal family caregiving experience led her to create a service that helps families navigate the often overwhelming world of senior care—while bringing dignity, choice, and clarity to every decision. From juggling multiple medications to making...
2025-09-3046 minGrandma Has ADHDEpisode 54 – The Hidden Power of Asking for Help with ADHDWhat if the secret to thriving with ADHD isn’t about more discipline—but about asking for help in the right way?In this eye-opening episode of Grandma Has ADHD, host Jami Shapiro welcomes back ADHD coach, podcast host, and thought leader Jeff Copper to share his groundbreaking concept of the “Intangible Accommodation Axiom.”Jeff reveals how ADHD is really an executive function impairment, why clarity—not motivation—is the true driver of action, and how direct, out-loud problem solving can change everything. From his own journey with dyslexia and late ADHD diagnosis to 15 years of hos...
2025-09-2347 minGrandma Has ADHDEpisode 53 - ADHD or Alzheimer's? Why The Symptoms Can Look So AlikeWhat if the memory lapses you thought were early-onset Alzheimer’s were actually ADHD hiding in plain sight? In this eye-opening episode of Grandma Has ADHD, host Jami Shapiro talks with Dan Sweiger—a healthcare industry leader and co-owner of BrightStar Care of Carlsbad, California’s top-rated home care agency.Dan shares his powerful journey of being convinced he had dementia, only to discover in his mid-40s that ADHD was the real explanation. His story highlights the fear, relief, and surprising freedom that comes with a late-life diagnosis—and why so many older adults mistake ADHD symptoms...
2025-09-1639 minGrandma Has ADHDEpisode 52 - This Grandma is on a Mission to Provide Comfort for Travelers and Show Young Women Anything is PossibleHave you ever wondered if ADHD could actually be the reason behind your resilience, creativity, or even your perfectionism? In this powerful episode of Grandma Has ADHD, host Jami Shapiro sits down with inventor, entrepreneur, and grandmother Betty Landin to explore how ADHD shows up in unexpected ways—especially for women over 50.Betty opens up about her difficult childhood, surviving trauma, and how discovering her ADHD later in life finally helped everything make sense. She shares how ADHD drives her to compete, create, and never settle for “average”—from bodybuilding competitions to inventing the award-winning Wander Pillow, a travel...
2025-09-0945 minGrandma Has ADHDEpisode 51 - Wound Care Expert "You Need to be the Bigger Person for Yourself and Ask for Help"What does wound care have to do with ADHD? A lot more than you might think. In this eye-opening episode of Grandma Has ADHD, host Jami Shapiro welcomes back Kayva Jha, a business development manager in mobile wound care and a passionate advocate for connecting the dots between physical health, mental health, and neurodiversity.Together, Jami and Kayva unpack how ADHD impacts wound care, healing, and compliance—especially for adults over 50. From missed medications and forgotten routines to nutrition challenges, chronic pain, and social isolation, ADHD can quietly shape the way wounds are cared for and how th...
2025-09-0243 minGrandma Has ADHDEpisode 50 - The Clutter Between Us: How ADHD Awareness Healed My Mother and My RelationshipIn this milestone 50th episode, Jami Shapiro sits down with a very special guest—her mom, Vicki—for a deeply personal and eye-opening conversation about ADHD, clutter, grief, and the complicated bonds between mothers and daughters.Together, Jami and Vicki share the untold story of how clutter and emotional dysregulation shaped their relationship for decades—and how finally understanding ADHD has begun to transform not only their perspective, but their connection to one another.From unpacdings, resentment, and the stigma that kept ADHD hidden in plain sight. With humked boxes after a family loss to the he...
2025-08-2641 minGrandma Has ADHDEpisode 49 - The Pressure to be “Perfect”In this eye-opening and heartfelt episode, Jami Shapiro welcomes healthcare professional, patient advocate, and fellow ADHDer Kayva Jha for a conversation that bridges deeply personal experience with professional insight.From discovering ADHD in her own family to navigating perfectionism, eating disorders, and the healthcare system, Kayva’s story shines a light on the hidden ways ADHD shapes our lives—especially for women. She shares how perfectionism can mask ADHD symptoms, how self-worth often gets tangled in achievement, and why nutrition and mental health are deeply connected.Jami and Kayva also explore the surprising link between ADHD...
2025-08-1945 minGrandma Has ADHDEpisode 48 - The Next Room (Grief, ADHD & Finding Peace in Midlife)In this deeply moving and unexpected episode, Jami sits down with Jane Asher Reaney—radio personality, author of The Next Room, and a new member of the Silver Linings Transitions team—for a soulful conversation that blends spirituality, grief, intuition, and the unexpected signs of undiagnosed ADHD later in life.What starts as a story about Jane’s connection to her late mother and life after loss unfolds into a powerful reflection on the ADHD traits Jane may have carried her entire life without realizing it.Together, Jami and Jane explore how ADHD can remain hidden...
2025-08-1248 minGrandma Has ADHDEpisode 47 - How to Make Marriage Work When You Have ADHD?In this heartfelt follow-up episode, Jami welcomes back her cousin and therapist Dr. Jane Rosen Grandon for another deep dive into how ADHD impacts relationships—especially later in life.With decades of marriage under her belt and a PhD in Marriage and Family Therapy, Jane brings humor, honesty, and deep wisdom to the conversation. Together, they explore how undiagnosed ADHD can shape—and sometimes strain—romantic partnerships, and how self-awareness can shift the entire dynamic.Jami reflects on her own relationship before and after her ADHD diagnosis, sharing vulnerable moments about housework, emotional energy, and learni...
2025-08-0537 min
2025-08-0454 minGrandma Has ADHDEpisode 46 - Chaos and Caffeine (Can ADHD Awareness Break Generational Trauma?)In this powerful and deeply personal episode, Jami sits down with fellow ADHD podcaster and mom, Danielle Kelly, host of Chaos and Caffeine. Together, they explore how ADHD affects not just the individual—but entire family systems.Danielle shares what it was like growing up with two undiagnosed ADHD parents and how that shaped her own emotional world. From walking on eggshells to discovering her diagnosis while parenting her son, Danielle brings honesty, humor, and healing to the conversation.Jami reflects on her own parenting journey before and after her diagnosis—offering insight, validation, and a fe...
2025-07-2944 minGrandma Has ADHDEpisode 45 - Did MY Grandma Have ADHD - Jami interivews her cousin Dr. JaneIn this heartfelt and insightful episode, Jami welcomes her cousin and longtime family therapist, Dr. Jane Rosen Grandon. With decades of experience in marriage and family therapy—and a personal journey with ADHD—Jane brings a refreshing mix of wisdom, humor, and vulnerability to the conversation.Together, they explore the intergenerational signs of ADHD, what ADHD can look like in older women, and how family dynamics play a role in both recognizing and managing the condition. From hilarious stories about purple ponchos to raw truths about marriage, grief, clutter, and legacy, this episode is as real as it g...
2025-07-2248 minGrandma Has ADHDEpisode 44 - Your Brain Needs a Different PlanIn this honest and empowering episode, host Jami Shapiro sits down with ADHD coach Christine Kotik for a conversation centered on something many rarely talk about—ADHD help after retirement. Christine shares her late diagnosis story, how being a high-achieving student masked her symptoms, and why it took until her 40s to finally connect the dots.Jami and Christine explore how ADHD often hides behind structure—like school, work, and parenting—and how retirement can unexpectedly uncover long-standing struggles. From clients who “held it all together” during their working years to those feeling overwhelmed in their new, unstructur...
2025-07-1543 minGrandma Has ADHDEpisode 43 – Acceptance is a Beautiful ThingIn this insightful and relatable episode, host Jami Shapiro sits down with ADHD coach Julia Rice for a candid conversation about discovering ADHD later in life—and how it changes everything. Julia shares her story of being diagnosed in her late 30s after years of "managing just fine" until life circumstances, like the pandemic, career shifts, and perimenopause, amplified her ADHD symptoms. Sound familiar?Jami and Julia dive into why ADHD in women, especially those over 50, often goes unnoticed, how family dynamics can mask ADHD traits, and why some of us create systems early in life without re...
2025-07-0840 minGrandma Has ADHDEpisode 42 – Grandma Rides a Motorcycle and Being Young at HeartIn this lively and relatable episode about ADHD in grandmothers over 50, host Jami Shapiro chats with ADHD coach and adventurous grandma, Mide Emans. They explore Mide’s journey of discovering ADHD later in life—after raising four children who also have ADHD.Mide shares what it was like managing a chaotic, love-filled household while feeling like she could never quite “get it together.” It’s a feeling many women over 50 know all too well. Together, Jami and Mide unpack how ADHD can hide in plain sight for decades. Many people often dismiss it as just a personality quirk or a...
2025-07-0134 minGrandma Has ADHDEpisode 41 – Beyond Stimulants: Holistic Health Strategies for Aging with ADHDIn this empowering episode of the Grandma Has ADHD podcast, host Jami Shapiro talks with Dr. Erica Oberg—ADHD advocate, integrative medicine expert, and wellness speaker—about holistic ADHD treatment for women over 50 who are looking for support beyond stimulant medications.If your ADHD symptoms have felt more intense as you’ve gotten older—or if stimulants aren’t an option for you—this conversation offers science-backed, natural ADHD treatments that can help. Jami and Dr. Oberg explore how hormonal changes like perimenopause and menopause affect ADHD symptoms, including brain fog, emotional swings, clumsiness, and increased overwhelm.Dr. Obe...
2025-06-2436 minGrandma Has ADHDEpisode 40 – When Moving Feels Impossible: ADHD and the Overwhelm of Life TransitionsIn this episode of Grandma Has ADHD, we dive into ADHD challenges and move management, exploring how both intersect to make moving, decluttering, and organizing feel overwhelming. However, with the right support, these challenges can absolutely be managed.Host Jami Shapiro shares her personal experience living with ADHD. As a result, she explains how challenges like executive dysfunction, decision fatigue, time blindness, and emotional overwhelm can complicate even simple daily tasks. Naturally, these difficulties become even more intense during a major life event like moving.Fortunately, there is help. Jami describes how move management services...
2025-06-1735 minGrandma Has ADHDEpisode 40 – When Moving Feels Impossible: ADHD and the Overwhelm of Life TransitionsIn this episode of Grandma Has ADHD, we dive into ADHD challenges and move management, exploring how both intersect to make moving, decluttering, and organizing feel overwhelming. However, with the right support, these challenges can absolutely be managed.Host Jami Shapiro shares her personal experience living with ADHD. As a result, she explains how challenges like executive dysfunction, decision fatigue, time blindness, and emotional overwhelm can complicate even simple daily tasks. Naturally, these difficulties become even more intense during a major life event like moving.Fortunately, there is help. Jami describes how move management services...
2025-06-1735 minGrandma Has ADHDEpisode 39 – I Finally Have Permission to Be ME. Lisa Shares the Impact of Her Late Life DiagnosisIn this episode of Grandma Has ADHD, host Jami Shapiro dives into the often overlooked topic of ADHD in adults over 50. She is joined by Lisa B, a 67-year-old woman who was diagnosed with ADHD later in life, following her daughter’s diagnosis. Lisa shares how finally understanding her brain has helped her reframe decades of struggles, from a diverse career path to personal relationships and daily organization.Jami and Lisa explore the unique challenges of a late ADHD diagnosis, the stigma that persists among older generations, and practical ADHD coping strategies like decluttering, planning a move, an...
2025-06-1739 minGrandma Has ADHDEpisode 39 – I Finally Have Permission to Be ME. Lisa Shares the Impact of Her Late Life DiagnosisIn this episode of Grandma Has ADHD, host Jami Shapiro dives into the often overlooked topic of ADHD in adults over 50. She is joined by Lisa B., a 67-year-old woman who was diagnosed with ADHD later in life, following her daughter’s diagnosis. Lisa shares how finally understanding her brain has helped her reframe decades of struggles, from a diverse career path to personal relationships and daily organization.Jami and Lisa explore the unique challenges of a late ADHD diagnosis, the stigma that persists among older generations, and practical ADHD coping strategies like decluttering, planning a move, an...
2025-06-1033 minGrandma Has ADHDEpisode 38 – Alice Reiter Feld Schpilkas in the TouchasIn this episode of 'Grandma Has ADHD,' host Jami Shapiro discusses ADHD in seniors and its impact on organization, task initiation, and time management. Jami introduces guest Alice Reiter Feld, a board-certified elder law attorney, certified family mediator, and ADHD coach. Alice shares her personal ADHD story, having been diagnosed in her late 40s, and talks about her career in elder law, touching on the importance of planning and communication in family dynamics. They explore the common symptoms of ADHD in older adults, strategies for coping, and the significance of community support. Jami also hi...
2025-06-0335 minGrandma Has ADHDEpisode 37 – Executive Function Coach, Sarah Kesty Your Brain is a Factory Not a WarehouseIn this episode of Grandma Has ADHD, host Jami Shapiro welcomes executive function coach and ADHD expert @Sarah for an eye-opening conversation about executive dysfunction in older adults—a topic rarely talked about but incredibly important.If you're over 50 and struggling with focus, organization, procrastination, or memory, this episode is for you. Jami and Sarah dive into the executive functioning challenges many adults face as they age, especially those living with late-diagnosed or overlooked ADHD.Sarah explains what executive function really is—how it affects daily tasks like time management, impulse control, and decision-making—and why th...
2025-05-2738 minGrandma Has ADHDEpisode 36 – It's Never Too Late: David Giwerc on ADHD Discovery, Coaching, and Thriving at Any AgeIn this powerful episode, Jami sits down with David Giwerc, MCC—pioneer of ADHD coaching, founder of the ADD Coach Academy (ADDCA), and a relentless advocate for embracing strengths over shame. Together, they explore what it means to live—and thrive—with ADHD later in life.From his own late diagnosis to launching the first ICF-accredited ADHD coach training program, David shares how understanding and embracing your unique brain wiring—at any age—can completely transform your life. He talks about the myth of "aging equals decline," why seniors deserve ADHD support too, and how character strengths and self-p...
2025-05-2051 minGrandma Has ADHDEpisode 35 - Embracing ADHD: Self-Compassion, Boundaries & CommunityIn this heartfelt episode of Grandma Has ADHD, Jami Shapiro welcomes Kara Cruz, LMFT, PMH-C—a licensed psychotherapist specializing in women’s mental health, ADHD, and trauma. Kara shares her personal journey with ADHD, including the challenges of hyperfocus, self-abandonment, and the transformative power of self-awareness.Kara discusses how ADHD manifests differently in women, the importance of setting boundaries, and the necessity of self-compassion. She also highlights her work with the Women's Support Circle, a community initiative aimed at providing support and connection for women navigating mental health challenges.Thank you for joining us for this...
2025-05-1340 minGrandma Has ADHDEpisode 34 - Bridging Generations: How Grandparents Can Be Powerful Allies for ADHD KidsIn this empowering episode, Jami sits down with Cindy Goldrich, Ed.M., ADHD-CCSP, parenting coach, author, and the founder of PTS Coaching. Cindy brings decades of experience supporting families navigating ADHD and executive function challenges, and in this conversation, she shares wisdom that’s just as relevant for grandparents as it is for parents.Together, they explore how older adults—whether they're grandparents, teachers, or “bonus adults”—can be powerful allies for ADHD kids. Cindy explains why it's never too late to seek support for yourself or others, and how shifting expectations can lead to better relationships and emotio...
2025-05-0630 minGrandma Has ADHDEpisode 33 - This Grandpa is the poster child for ADHD which helped him write Strategic Planning for the Golden YearsIn this deeply insightful episode, Jami is joined by Will Holditch, author of Strategic Planning for the Golden Years, entrepreneur, father of eight, former firefighter, and proud member of the ADHD community. Will shares his lifelong journey with undiagnosed ADHD and dyslexia, and how his unconventional brain helped him build a thriving events business, pivot careers multiple times, and ultimately create a much-needed resource for families navigating elder care planning.From growing up misunderstood in a structured household, leading multimillion-dollar event productions, and later creating a comprehensive planning workbook after his father’s heart attack, Will’s stor...
2025-04-2945 min
The Executive Function PodcastEp 65 Grandma Has ADHD: Jami Shapiro shares executive function supports for seniors (and all of us!)Team,My new friend Jami Shapiro had me at the title of her podcast, "Grandma Has ADHD." And, while it's funny and memorable, it's also an important perspective to consider: how do we address executive function needs, as seniors or those who love and support them? How do we ensure seniors are included in the neurodiversity conversations? Jami shares her story and some great strategies that help all of us. All my love to you!SarahJami's podcast: /https://grandmahasadhd.com/About Jami: Jami Shapiro, the...
2025-04-2533 minGrandma Has ADHDEpisode 32 - Put the Stick Down: Parenting Emerging Adults and Embracing ADHD with Elaine Taylor-KlausIn this powerful episode of Grandma Has ADHD, Jami sits down with globally recognized ADHD thought leader and coach Elaine Taylor-Klaus, co-founder of ImpactParents and host of the Parenting with Impact podcast.Diagnosed in her 40s and part of an “ADHD-plus-plus” family, Elaine shares her deeply personal journey—navigating a late diagnosis, embracing neurodiversity, and discovering how coaching transformed her life. Together, she and Jami explore what it means to live with ADHD as an older adult, how it impacts parenting and family dynamics, and why so many of us need to “put the stick down” an...
2025-04-2244 min
Attention Talk RadioADHD and Seniors: Late Diagnosis and Key InformationAre you a senior? Did you get diagnosed with ADHD later in life? Did the diagnosis provide a framework to make sense of your life that before didn't make sense? Do you find yourself reflecting on life with some level of regret? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (http://www.digcoaching.com) interviews Jami Shapiro (http://www.grandmahasadhd.com), the host of Grandma Has ADHD podcast. The two discuss ADHD, late diagnosis, emotions, and acceptance. If you were diagnosed with ADHD later in life or you're realizing that you have it, this...
2025-04-1636 minGrandma Has ADHDEpisode 31 - Wise Squirrels & The Root Down: Embracing ADHD with Dave DelaneyIn this episode of Grandma Has ADHD, host Jami Shapiro sits down with motivational speaker, author, and fellow ADHD late-bloomer Dave Delaney of the Wise Squirrels podcast. Diagnosed at 50, Dave shares his personal journey of self-discovery, how ADHD shaped his life and career, and why he wouldn’t press the “easy button” to remove it—even if he could. From navigating missed diagnoses and medical blind spots to building a platform that empowers others, Dave brings humor, depth, and compassion to the conversation.What you'll learn in this episode:[00:02:34] Dave’s ADHD Diagnosis Story[00:06:37] Family His...
2025-04-1533 minGrandma Has ADHDEpisode 30 - How Age And ADHD Create The Perfect Storm For ScammersIn this very different but incredibly important episode of Grandma Has ADHD, we step outside our usual ADHD focus for a powerful conversation that impacts everyone—especially seniors and those with ADHD. Host Jamie sits down with certified fraud examiner and accounting expert Lisa Carroll, who brings over 30 years of experience in spotting financial fraud and protecting vulnerable populations from scams.Lisa shares eye-opening stats about the rising tide of scams targeting seniors, explains why people with ADHD are often more susceptible, and walks us through real-world examples—like the infamous phone call scam and the danger of d...
2025-04-0837 minGrandma Has ADHDEpisode 29 - Priscilla Davis: How an ADHDer Conquered Her Overwhelm and Tackled Her Paperwork MonsterIn this episode of Grandma Has ADHD, guest Priscilla Davis shares her personal journey with ADHD, recounting her struggles with organization, time management, and the overwhelming task of handling paperwork. From practical strategies for managing daily mail to overcoming self-sabotage and learning to prioritize self-care, Priscilla offers valuable insights and tips. The conversation emphasizes kindness towards oneself and highlights the importance of a supportive community, encouraging listeners to join the 'Grandma Has ADHD' Facebook group for shared experiences and support.What you'll learn in this episode:[00:03:32] Priscilla’s ADHD Journey and Diagnosis[00:08:00] Emotional Impact of ADHD & Pa...
2025-04-0139 minGrandma Has ADHDEpisode 28 - Judith Rosen: Finding Balance with Uncertainty, Anxiety, & ADHDIn this episode of Grandma Has ADHD, host Jami Shapiro discusses the intersection of ADHD and anxiety with licensed clinical social worker and expert in Cognitive Behavioral Therapy (CBT), Judith Rosen. They discuss how anxiety and ADHD can coexist and how they can be effectively managed, especially for people over 50. Rosen shares her personal and professional insights on emotional regulation, the benefits of CBT, and practical examples of CBT in action, including exposure therapy for phobias. Listeners will learn how to differentiate between ADHD and anxiety symptoms and gain practical strategies for managing both conditions....
2025-03-2544 minGrandma Has ADHDEpisode 27 - Revolutionizing Senior Care: Scott Mendell's Mission and ADHD JourneyIn this episode of Grandma Has ADHD, host Jami Shapiro welcomes Scott Mendell, founder and managing partner of Red Bear Care in Houston, Texas. They discuss the often overlooked presence of ADHD in people over 50 and share insights from Scott's journey in revolutionizing senior care. Scott recounts his personal experience caring for his father, who was diagnosed with progressive supranuclear palsy, and how it led him to create a holistic approach to senior wellness.The episode delves into the need for improved caregiver training, the intersecting challenges of aging and ADHD, and the importance of resilience and...
2025-03-1836 minGrandma Has ADHDEpisode 26 - Sharing Discomfort: A Candid Conversation on Rejection When Plans Fall ThroughEver felt like rejection stings more than it should? You’re not alone. In this special episode of Grandma Has ADHD, host Jami Shapiro explores Rejection Sensitivity Dysphoria (RSD)—or rather, rejection sensitivity—and how it deeply affects individuals with ADHD. After an unexpected guest no-shows, Jami takes the opportunity to reflect on her own experiences with rejection sensitivity.Jami shares personal experiences, childhood memories, and real-life examples of how rejection sensitivity has shaped her relationships, career, and self-perception. She also explores how this heightened emotional response can create anxiety, self-doubt, and social challenges—especially for those who were...
2025-03-1131 minGrandma Has ADHDEpisode 25 - Julie Potiker on Mindfulness and Marriage to MacGyverIn this episode of Grandma Has ADHD, Jami Shapiro welcomes Julie Potiker, a mindfulness and self-compassion expert, about ADHD, aging, and the power of being kind to yourself. Julie shares her experience raising children with ADHD, supporting her ADHD husband, and how she became a certified mindful self-compassion teacher. They discuss how negative self-talk affects people with ADHD, the struggles families face, and simple tools like the SNAP method to handle emotions and stress. Julie also explains how mindfulness can help calm the mind, reduce anxiety, and boost self-acceptance.If you have ADHD or know s...
2025-03-0435 minGrandma Has ADHDEpisode 24 - Never Too Late For Lightbulbs: ADHD Coach and Thought Leader Jeff CopperIn this episode of Grandma Has ADHD, host Jami Shapiro welcomes ADHD coach and thought leader Jeff Copper to explore how ADHD presents in older adults, how executive functioning changes with age, and why so many seniors are only now discovering their ADHD.Jeff shares his personal journey with ADHD and dyslexia, his transition from business to ADHD coaching, and the science behind executive function challenges. They also dive into how technology, stigma, and generational attitudes impact ADHD awareness in older adults. Plus, Jeff offers practical strategies for managing ADHD later in life and advice for family...
2025-02-2642 min
Not Ready Yet: Curating Conversations for the Aging JourneyInterview with Jami Shapiro, Host of Grandma has ADHD PodcastIn this episode of Not Ready Yet: Curating Conversations for the Aging Journey, Lisa Harper speaks with Jami Shapiro, the creator and host of the Grandma Has ADHD podcast and a Senior Move Manager - owner of Silver Linings Transitions Team in San Diego, CA. They talk about the importance of proactive conversations regarding aging and the emotional complexities involved in moving and managing life transitions. They discuss the significance of understanding ADHD in seniors, the concept of grief hoarding, and the need for families to engage in meaningful discussions about legacies and belongings. Jamie s...
2025-02-2534 minGrandma Has ADHDEpisode 23 - From Courtroom to Coaching: Elle's ADHD JourneyIn this episode of Grandma Has ADHD, Jami speaks with ADHD coach and keynote speaker Elle O'Flaherty. Elle shares her journey from being a high-achieving attorney to discovering her ADHD and transitioning into coaching. They discuss the challenges of ADHD in adults, especially seniors, and how to navigate executive function struggles, organization, and life transitions like retirement. Elle also talks about being raised by an ADHD mom and raising ADHD children, highlighting the generational shifts in understanding neurodiversity.In this episode we:[00:03:00] Jami shares Elle’s background as a lawyer, ADHD coach, and keynote speaker, and ho...
2025-02-1838 minGrandma Has ADHDEpisode 22 - How to Find Pleasure Without a PartnerIn this special Valentine’s week episode of Grandma Has ADHD, host Jami Shapiro welcomes back Coach Diane D for Part 2 of their discussion. This time, they dive deep into sexuality, intimacy, and body confidence for people with ADHD as they age. From self-pleasure and communication tips to overcoming body image struggles, this conversation is all about embracing pleasure at any stage of life.Content Warning: This episode contains open discussions about sex and intimacy. Listener discretion is advised.In this episode we:[00:02:00] Coach Diane D returns to discuss body confidence, intimacy, an...
2025-02-1437 minGrandma Has ADHDEpisode 21 - Spicing Up Your Sex LifeIn this episode of Grandma Has ADHD, Jami sits down with Coach Diane D., a registered therapist, ADHD coach, and certified sexuality coach. They discuss Diane’s journey with ADHD and autism, her experiences as a mother, and how ADHD affects relationships and intimacy. Diane also shares insights into sexuality coaching, including the Erotic Blueprint framework, and offers advice for individuals and couples navigating intimacy with ADHD.In this episode we:[00:02:00] Jami shares how Rejection Sensitive Dysphoria (RSD) can affect emotions.[00:05:00] Diane reflects on her childhood, lack of structure, struggles with self-esteem, and early signs of AD...
2025-02-1135 min
ADHD for Smart Ass Women with Tracy OtsukaEP. 319: Ditch the Clutter, Grandma!Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup__Most people don’t think of ADHD and aging in the same sentence, but what happens when someone reaches their 60s, 70s, or beyond—never knowing they had ADHD in the first place? Jami Shapiro is tackling that question head-on. As the founder of Silver Linings, she helps seniors navigate major life changes like downsizing and moving. But her journey into ADHD advocacy...
2025-02-111h 01
Chaos & Caffeine - ADHD Parenting PodcastChaos, Caffeine & ADHD Across Generations with Jami Goldfarb Shapiro of Grandma Has ADHDWhat happens when two powerhouse ADHD mamas get together? Absolute chaos… but make it productive. In this episode of Chaos & Caffeine, I sit down with Jami Goldfarb Shapiro, host of Grandma Has ADHD, to talk about the wild ride of neurodivergence across generations. We’re spilling the tea (and coffee) on late diagnoses, breaking generational cycles, and what it really means to parent with ADHD while still figuring out your own brain.Expect real talk, lots of laughs, and maybe a few ADHD tangents (because, obviously). Whether you’re a newly diagnosed parent, an ADHD grandma, or just w...
2025-02-0639 minGrandma Has ADHDEpisode 20 - Three Generations of ADHDIn this special birthday episode of Grandma Has ADHD, host Jami Shapiro is joined by two very important guests—her oldest child, Will, and her mother, Vicky. Together, they explore the experience of ADHD across three generations, sharing stories, struggles, and insights into how ADHD manifests differently in each of them.ADHD often runs in families, and many parents only recognize their own ADHD after their children are diagnosed. Jami reflects on her journey of self-discovery, her mother's late diagnosis, and how their experiences shaped their family dynamic. Will shares their own perspective on growing up with an...
2025-02-0536 minGrandma Has ADHDEpisode 19 - Thank You, Oprah! How Daytime TV Led to an ADHD Diagnosis at 36In this episode of Grandma Has ADHD, host Jami Shapiro sits down with Judith Rosen, a licensed clinical social worker with ADHD and a wealth of lived and professional experience. Judith shares her late ADHD diagnosis journey at age 36, her decision to pivot careers in her fifties, and how her ADHD diagnosis empowered her academic and professional success.The conversation dives deep into the challenges and strengths of living with ADHD at any age, the importance of addressing shame, and practical strategies for managing ADHD symptoms. Judith also emphasizes the transformative power of diagnosis and treatment, particularly...
2025-01-2835 minGrandma Has ADHDEpisode 18 - What's a Squirtle and Other Life Lesson From an ADHD Grandma Who's Come Out of Retirement Three TimesIn this episode, host Jami welcomes Wilma Fellman, a counselor, author, and expert in career and life transitions, to discuss the often-overlooked topic of retirement for adults with ADHD. Wilma shares her insights into how ADHD individuals can navigate the challenges of retirement, reassess their strengths, and find meaningful ways to spend their time post-career. Drawing from her own experience of retiring three times and her work with clients, Wilma offers practical advice and inspiring stories about the limitless potential of life after retirement.In this episode we:[00:02:00] Wilma explains her "life chapters" concept, emphasizing...
2025-01-2235 minGrandma Has ADHDEpisode 17: Why Hitting the Pause Button is so ImportantIn this episode, Jami sits down with ADHD coach Corie Wightlin to discuss her personal ADHD journey, the power of mindfulness, and how seniors and their families can better understand and support ADHD. Corie shares actionable tips for regulating emotions, building self-compassion, and creating systems that work for ADHD brains. Whether you're navigating ADHD yourself or supporting a loved one, this episode is packed with insights and inspiration.In this episode we:[00:02:00] Corie shares her experience of growing up with an ADHD dad, her diagnosis, and how ADHD impacted her life and parenting.[00:10:00] Corie explains how...
2025-01-1431 minGrandma Has ADHDEpisode 16 - Tacking One of Your Most Important Possessions: PhotosIn this episode, Jami Shapiro speaks with Cathi Nelson, the visionary CEO and founder of The Photo Managers, the world's leading educational community dedicated to helping individuals and businesses manage, organize, and preserve their photo and video collections. Together, they discuss the significance of photos in preserving memories, the emotional and practical challenges of organizing and preserving photo collections, especially for people with ADHD. Cathi shares practical tips for tackling photo organization, the emotional connection to our visual histories, and how to create manageable systems. Whether you're organizing decades of family photos or wondering where to start, t...
2025-01-0738 minGrandma Has ADHDEpisode 15 - Perfect is the Enemy of Done: Setting Intentions for 2025In this special solo episode, host Jami Shapiro opens up about her experiences with ADHD and shares her thoughts on embracing a new year with kindness, self-awareness, and optimism. Jami dives into the importance of setting realistic goals, building community, and finding gratitude amidst the chaos. She also reflects on her journey as a podcast host, her takeaways from the international ADHD conference, and the many gifts of living with ADHD.Key Takeaways:[00:01:14] Authenticity Matters: Jami shares why staying real and embracing imperfections is her personal and professional mantra.[00:04:21] New Year’s Perspective: A fresh start do...
2025-01-0134 minGrandma Has ADHDEpisode 14 - This 76-year-old outlasted meIn this inspiring episode of Grandma Has ADHD, Jami welcomes special guest Heidi Eagleton, a 76-year-old trailblazer who has lived an extraordinary life with ADHD. Heidi shares her journey from undiagnosed challenges in her youth to becoming a lawyer, architect, and now a memoir writer. She dives into the importance of recognizing and embracing ADHD's unique strengths, including creativity, resilience, and hyperfocus, while addressing the struggles that come with aging and ADHD.Together, Jami and Heidi discuss the stigma around ADHD in older adults, why diagnosis matters even later in life, and how seniors can harness their...
2024-12-2431 minGrandma Has ADHDEpisode 13 - Preparing for End of Life with Dr. Daniella KaridiIn this episode of Grandma Has ADHD, host Jami Shapiro is joined by Dr. Daniella Karidi, an ADHD coach and transition specialist, to discuss an often-overlooked topic: preparing for the end of life. With humor and compassion, they explore how ADHD affects planning for this sensitive transition and offer practical strategies to make the process easier.Dr. Karidi shares her personal ADHD journey, insights on overcoming challenges like future thinking and perfectionism, and tools for tackling end-of-life tasks step by step. Together, they normalize conversations about death and provide actionable tips for creating wills, organizing wishes, and...
2024-12-1734 minGrandma Has ADHDEpisode 12 - Holiday Visits & Hidden Clues: Reading Between the Lines at Grandma's HouseHost Jami Shapiro speaks with Janai Quintana, MSW, CMC, CDP an Aging Life Care Manager from Aging Focused, about supporting seniors and their families through the complexities of aging, particularly during the holiday season.Janai shares her expertise in helping families with complex dynamics and clients with dementia and/or mental health concerns. Her combined knowledge of aging resources, her service experience, and her focus on person-centered care provides Janai with a unique perspective to improving client satisfaction, enhancing outcomes, and increasing quality of life for clients engaged in Aging Life Care Management through Aging Focused.
2024-12-1037 minGrandma Has ADHDEpisode 11 - Retirement and ADHDHost Jami Shapiro speaks with Dr. Daniella Karidi, ADHD coach and founder of ADHD Time. Together, they explore the unique challenges and opportunities faced by seniors with ADHD, offering strategies to navigate retirement, manage transitions, and build fulfilling routines.The conversation highlights how coaching can empower seniors to set realistic goals, enhance relationships, and live with intention. Whether you're newly diagnosed or supporting a loved one with ADHD, this episode is packed with practical tips and inspiration to make the rest of your life the best of your life.In this episode, we:
2024-12-0330 minGrandma Has ADHDEpisode 10 - Why ADHD Might Be Harder For WomenHost Jami Shapiro is joined by Barb Hubbard, a time management coach and ADHD specialist, to discuss navigating life with ADHD, especially for older women. Barb shares her personal ADHD journey, her experience coaching adults, and practical strategies for managing challenges like procrastination and lack of focus.Together, Jami and Barb explore how ADHD impacts confidence, creativity, and life goals, particularly for women rediscovering their passions after raising children. Barb’s insights and strategies, like the Pomodoro Method and breaking tasks into manageable steps, offer listeners tools to move forward and make the next chapter of their li...
2024-11-2632 minGrandma Has ADHDEpisode 9 - Alan P. Brown ADD CrusherADHD may affect as much as 10% of the population and 80% of adults are undiagnosed. Host Jami Shapiro welcomes Alan P. Brown, ADHD coach, TEDx speaker, and creator of ADD Crusher, a resource designed to help adults with ADHD thrive. Alan shares his journey from struggling with undiagnosed ADHD to becoming an advocate for brain hacks that help others thrive. Together, Jami and Alan discuss the stigma around ADHD, especially in older generations, and offer practical strategies for managing life with ADHD. From embracing imperfections to developing simple but effective habits, Alan provides actionable advice for seniors with ADHD and...
2024-11-1938 minGrandma Has ADHDEpisode 8 - When You Can't Change The PastHost Jami Shapiro sits down with Dr. Joe Casciani, founder of the Living to 100 Club, to explore positive aging and finding purpose in later life, even with an ADHD diagnosis. Dr. Casciani shares insights from his extensive career working with seniors, emphasizing the importance of resilience, staying positive, and the many opportunities that come with age. He also discusses the challenges seniors with ADHD may face, including regret over late diagnoses and distinguishing ADHD symptoms from signs of cognitive decline. Dr. Casciani offers advice on letting go of the past, staying focused on the present, and nurturing a growth...
2024-11-1226 minGrandma Has ADHDEpisode 7 - ResilienceJami Shapiro, welcomes Dr. Ken Druck, an expert in family psychology, resilience, and aging. Together, they dive into what it means to live resiliently with ADHD, especially as seniors, and discuss how our unique qualities can be strengths rather than challenges. Dr. Druck shares his personal journey, his approach to self-compassion, and how resilience is a work in progress. He also offers insights on supporting loved ones with ADHD and finding joy in the simple, silly moments with his grandchildren.In this episode:[00:04:53] Jami shares her story of resilience.[00:06:14] Dr. Druck reframes ADHD as a unique...
2024-11-0540 minGrandma Has ADHDEpisode 6 - ADHD Coach Discusses Being a Hunter in Farmer's WorldJami and Justin welcomed ADHD coach Ian Wahlert to discuss the unique experiences of adults with ADHD, particularly in later life. Ian shares his personal ADHD journey, from diagnosis in his twenties to finding a path of thriving through coaching, structure, and self-awareness. He introduces the idea of the "hunter in a farmer's world," exploring how ADHD traits that may have been advantageous in early human history can feel out of place in today’s structured society. Together, Jamie and Ian dive into practical insights and coaching strategies that help seniors with ADHD find fulfillment and confidence, emphasizing that it...
2024-10-2928 minGrandma Has ADHDEpisode 5 - Hacks from a PsychologistJami speaks with Dr. Joel Lazar, a licensed psychologist with ADHD, to discuss practical tips for managing ADHD as an adult. Dr. Lazar shares his personal experience with ADHD, how it impacts his life and work and offers useful strategies for emotional regulation, organization, and overcoming procrastination. He also highlights the importance of self-compassion, especially for older adults discovering their ADHD later in life. The conversation covers how ADHD can manifest in different ways throughout life and how common misconceptions about ADHD, especially in seniors, can lead to misdiagnosis. They also discuss how ADHD was misunderstood in past generations...
2024-10-2235 minGrandma Has ADHDEpisode 4 - Still Distracted After All These YearsJami speaks with Dr. Kathleen Nadeau, clinical psychologist and ADHD expert, about her latest book Still Distracted After All These Years, the only available book which focuses on seniors with ADHD. Dr. Nadeau shares her insights on ADHD in older adults, discussing how many seniors are only now receiving a diagnosis. They explore the emotional impact of undiagnosed ADHD, the link between ADHD and hormonal changes, and the challenges older adults face in managing ADHD symptoms. Dr. Nadeau also talks about the misconceptions about treating ADHD in seniors and highlights the importance of continued support for older adults with...
2024-10-1632 minGrandma Has ADHDEpisode 2 - Boredom is Our KryptoniteIn this episode, Jami and Justin dive deeper into ADHD traits and how they impact daily life, especially for older adults. They discuss the challenges of managing ADHD across a lifetime, touching on both emotional and organizational struggles. Jami shares her personal experiences with ADHD, including how it affects memory and daily functioning. Justin adds insight into ADHD's impact on family relationships and how it intertwines with managing emotions like rejection sensitivity and impulsivity. The conversation also covers the differences between hoarding, collecting, and ADHD, with practical tips on breaking down tasks into manageable steps.In...
2024-10-1237 minGrandma Has ADHDEpisode 3 - Meet the “OG” Original GrandmaJami and Justin welcome Jami’s mother, Vicki, who shares her experiences as a senior who recently discovered her ADHD. They discuss the challenges and relief that come with realizing lifelong behaviors were related to ADHD, and how this discovery has changed their relationship. Vicki opens up about emotional regulation, social anxiety, and how ADHD has impacted her life, including her relationships and experiences with fibromyalgia. They also touch on the generational differences in how ADHD was perceived and diagnosed, and the stigma around seeking mental health support in older generations.In this episode, we:[00:03:08] Discuss th...
2024-10-1233 minGrandma Has ADHDEpisode 1 - Meet the Hosts of Grandma Has ADHDWelcome to Episode 1 Part 1 of the Grandma Has ADHD podcast, hosted by Jami Shapiro and Justin Shepherd. This episode begins with a fun "This or That" game, featuring questions from the ADHD community. Jami and Justin also share their personal experiences with ADHD and the reason behind starting the podcast. Jami discusses her late ADHD diagnosis and her work with Silver Linings Transitions, while Justin provides his perspective as a supportive family member and content creator. Tune in for laughs, insights, and a deeper understanding of ADHD.In this episode, we:[00:03:38] Share our ADHD stories and...
2024-10-0144 minGrandma Has ADHDThe Rumination and How We Got HERE!Host Jami Shapiro shares the behind-the-scenes story of the unexpected challenges and setbacks that led to the delay of the podcast launch, originally planned for May 2024. Tune in to hear what caused the postponement, how Jami navigated the obstacles, and what’s next for the show.In this episode, she:[00:00:29] Explanation of why the podcast, Grandma Has ADHD, was delayed from May to October 2024.[00:01:29] Jami's experience with ADHD and her role as a senior move manager[00:02:41] Discussion of ADHD's impact on older adults and the lack of resources available for them[00:03:23] Jami's discovery of her own ADHD...
2024-10-0111 min
Conscious CuriosityThe Silver Lining in Difficult Transitions with Jami ShapiroWhat if moving could be a MAGICAL experience? On this episode of Conscious Curiosity SD, Jami Shapiro shares inspiring stories of building a business rooted in passion and purpose to help people forced to move during difficult life transitions. Jami is the Founder of Silver Linings Transitions, a move management company that transforms what is typically a stressful process into an enjoyable and seamless process. The company’s mantra, “Making Moves Magical” was born out of Jami’s own experiences with health and life transitions. She unlocked a passion and saw an opportunity to build a team of employees who understan...
2024-06-1838 min
Dr. G at the Heart of HealthcareS2: Episode 11- Silver Linings TransitionsShow notes
Mourning Dove Medical Presents Dr. G at the Heart of Healthcare
Guest Jami Shapiro
-Founder of Silver Linings Transitions
-Certified Senior Move Manager
-Hosts Grandma has ADHD
Believes “ADHD is a superpower”
Mission-Educate & Empower in three parts, helping listeners ‘SEE’ what’s needed to navigate the healthcare system.
1. Story (theme) Met through Oasis Senior Advisor networking tailgate event at Sunrise Senior Living where Jami co-hosted holding a magic wand 🪄 “Making moves magical”
2. Educate -Teaching point Jami specializes in helping seniors see Silver Linings Transitions. Her role as company founder is a professional and compassionate guide for clients when they are faced wi...
2024-06-0521 min
KPL PodcastKPL Podcast February 2024 Week 3 with Special Guest Ellen BakerWelcome back to another episode of the KPL podcast. Ellen Baker author of The Hidden Life of Cecily Larson is on the podcast. We spoke about the circus, DNA and ancestry, family and so much more. Listen to learn more.Author RecommendationsSignal Fires by Dani ShapiroInheritance: A Memoir of Genealogy, Paternity and Love by Dani ShapiroThe Night Parade: A Speculative Memoir by Jami Nakamura Lin
2024-02-1625 min
The Rock and Roll Geek ShowAlbum Closers Part 1 - Rock and Roll Geek Show 1271Thanks to the sheriff, Richard Fusey for starting this topic. He made a post on the Rock and Roll Geek Facebook group about your favorite album closing songs. On this show I play some of my favorite album closing s0ngs. Links: Chris Capelle Blog - Albums that Time Forgot Podcast Hall of Fame Donate to the show - Rock and Roll Geek Friends And Family Membership DONATE ON PATREON! GET THE ROCK and ROLL GEEK APP FOR iPHONE OR ANDROID!
2024-01-151h 09
The Spritz with Carl and JamiOlympian Nzingha Prescod and Sean Shapiro with the U.S. Olympic and Paralympic Foundation Join Carl and JamiTwo-time Olympic fencer Nzingha Prescod and Sean Shapiro, Director - Major Gifts, USOPF get us excited for the Paris 2024 Games! Sean gives us insight into the USOPF mission and how you can get involved. Nzingha also shares her path to the Olympics and how she is bringing the sport of fencing to others. PISTE AcademyUSOPC Hosted on Acast. See acast.com/privacy for more information.
2023-08-0131 min
Keep’em Healthy with Jami Podcast#24 Breaking "Bad" Habits: Viewing your habit as a symptom, not the problem!Welcome back to Christen Conly! This episode unpacks "bad" habits and how to discover what lies beneath!Christen Conly is a certified Holistic Health and Life Coach through the International Coaching Federation and a 200 hour registered (RYT) with Yoga Alliance. She was one of 6 people certified in Ali Shapiro’s Truce with Food Process through ICF in 2022. Christen earned her bachelor's degree in Health and Human Development from The Pennsylvania State University. You can learn more about Christen and the programs she is offering at www.christenconly.com or reach out to her at christen.conly@gmail.co...
2023-03-2435 min
Poker Fraud Alert RadioPoker Fraud Alert Radio - 01/26/2023 - The Return of Mike PostleTopic begins at (0:20:21) mark: Mike Postle final tables in Biloxi, lists himself under name "Michael Lawrence" -- did Veronica & Druff get any of it?.... (1:48:20): "Jim", a friend of Mike Postle's, calls in and has a debate/discussion about the entire situation.... (3:11:11): Pokerstars PCA back in Bahamas, but Druff warns of "civil forfeiture" effort by government which might nail players flying back.... (4:42:37): Jami Lafay's tweets imply she is committing suicide, and poker Twitter panics when she vanishes.... (5:25:52): MGM properties in Las Vegas ban recording of any gambling on property, which affects poker vloggers -- was this D Lucky's fault?.... (5:44:03): Las Vegas...
2023-01-289h 12