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Paper TrailPaper TrailEpisode 7The one where we talk about balancing writing with full time work and being gentle to ourselves so that we can be kind to our creativity. We also examine burnout and awards season highs and lows. Connect with Adrianna Cuevas online: ⁠Website⁠ ⁠Instagram⁠ ⁠Twitter ⁠Buy Adrianna Cuevas' books⁠ Connect with Jamie Ofelia online: ⁠⁠⁠⁠⁠⁠⁠Website⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Buy Jamie's books⁠⁠⁠⁠⁠⁠ Connect with Charity Alyse online: ⁠⁠⁠⁠⁠⁠⁠Website⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Buy Charity's books⁠⁠⁠⁠⁠ Connect with Laekan Zea Kemp online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Laekan's books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register for Laekan's Debut Author Boot Camp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% discount code: PAPERTRAIL2024 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debut Author Boot Camp Scholarship form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for a School Visit Brain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠storming Session⁠⁠⁠⁠⁠⁠ Connect with Emily Inouye Huey online: ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠2024-03-041h 00Paper TrailPaper TrailEpisode 6The one where we reflect on our highs and lows of 2023, our seasons of productivity, and our hopes for 2024. We also introduce a new segment in which we spill the publishing tea regarding a white author who targeted authors of color with one-star reviews. Resources mentioned: Teen Book Fest by the Bay TLA Conference Pacemaker.press Connect with S. Isabelle online: Website Instagram Twitter Buy S. Isabelle’s books Connect with Charity Alyse online: ⁠⁠⁠⁠⁠⁠Website⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Buy Charity's books⁠⁠⁠⁠ Connect with Laekan Zea Kemp online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠We...2024-02-051h 06Paper TrailPaper TrailEpisode 5The one where we chat about our goals for the end of the year, post-debut slumps, and our querying journeys. Resources mentioned: #DVpit Query Shark Eric Smith query tips Latinx Pitch Connect with Laekan Zea Kemp online: ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Buy Laekan's books⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Register for Laekan's Debut Author Boot Camp⁠⁠⁠⁠⁠⁠⁠⁠ 20% discount code: PAPERTRAIL2024 ⁠⁠⁠⁠⁠⁠⁠⁠Debut Author Boot Camp Scholarship form⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Sign up for a School Visit Brain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠storming Session⁠⁠⁠⁠ Connect with Emily Inouye Huey online: ⁠⁠⁠⁠⁠Website⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠Buy Emily's books⁠⁠⁠⁠ Connect with Candace Buford online: ⁠⁠⁠⁠Website⁠⁠⁠ ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Buy Candace's books⁠⁠⁠⁠ Co2024-01-0859 minPaper TrailPaper TrailEpisode 4The one where we talk with literary agent Monica Rodriguez about the agent/author relationship, setting boundaries, and maintaining our mental health as authors. Resources mentioned: Margins Writing Conference Find a Lovely Life (Monica’s Blog)  Monica’s Manuscript Wish List  Pacemaker Planner #FinishUrBookFall NaNoWriMo Connect with Emily Inouye Huey online: ⁠⁠⁠⁠Website⁠⁠ ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠Buy Emily's books⁠⁠⁠ Connect with Candace Buford online: ⁠⁠⁠Website⁠⁠ ⁠⁠⁠⁠Twitter⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Buy Candace's books⁠⁠⁠ Connect with Jamie Ofelia online: ⁠⁠⁠Website⁠ ⁠⁠⁠⁠⁠Twitter⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Buy Jamie's books⁠⁠⁠ Connect with Charity A...2023-12-121h 02Paper TrailPaper TrailEpisode 3The one where we embrace the chaos of publishing, dig into author finances and LLC structures, and talk school visits. Charity gives words of wisdom. Resources mentioned: The Best Kept Book Connect with Laekan Zea Kemp online: ⁠⁠⁠⁠Website⁠ ⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ ⁠⁠⁠Buy Laekan's books⁠⁠⁠⁠ ⁠⁠⁠⁠Register for Laekan's Debut Author Boot Camp⁠⁠⁠⁠ 20% discount code: PAPERTRAIL2023 ⁠⁠⁠⁠Debut Author Boot Camp Scholarship form⁠⁠⁠⁠ ⁠⁠⁠Sign up for a School Visit Brain⁠⁠storming Session⁠ Connect with Emily Inouye Huey online: ⁠⁠⁠Website⁠⁠ ⁠⁠⁠⁠Twitter⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠Buy Emily's books⁠⁠ Connect with Candace Buford online: ⁠...2023-11-0656 minPaper TrailPaper TrailEpisode 2The one where we talk about author branding and crossing genres. Resources mentioned: Tomes & Textiles breaks down Laekan's launch event ⁠Bird by Bird by Anne Lamott ⁠ Connect with Emily Inouye Huey online: ⁠⁠Website⁠⁠ ⁠⁠Twitter⁠⁠ ⁠⁠Instagram⁠⁠ Buy Emily's books⁠ Connect with Candace Buford online: ⁠Website⁠ ⁠Twitter⁠ ⁠Instagram⁠ ⁠Buy Candace's books⁠ Connect with Jamie Ofelia online: ⁠Website⁠ ⁠Twitter⁠ ⁠Instagram⁠ ⁠Buy Jamie's books⁠ Connect with Charity Alyse online: ⁠Website⁠ ⁠Instagram⁠ ⁠TikTok⁠ ⁠Buy Charity's books⁠ Connect with Laekan Zea Kemp online: ⁠Website⁠ ⁠Twitter⁠ ⁠Instagra...2023-10-2853 minPaper TrailPaper TrailEpisode 1The one where we introduce ourselves. Connect with Candace Buford online: ⁠Website⁠ Twitter⁠ ⁠Instagram⁠ ⁠Buy Candace's books⁠ Connect with Jamie Ofelia online: ⁠Website⁠ ⁠Twitter⁠ ⁠Instagram⁠ ⁠Buy Jamie's books⁠ Connect with Charity Alyse online: ⁠Website⁠ ⁠Instagram⁠ ⁠TikTok⁠ ⁠Buy Charity's books⁠ Connect with Laekan Zea Kemp online: ⁠Website⁠ ⁠Twitter⁠ ⁠Instagram⁠ ⁠TikTok⁠ ⁠Buy Laekan's books⁠ ⁠Register for Laekan's Debut Author Boot Camp⁠ 20% discount code: PAPERTRAIL2023 ⁠Debut Author Boot Camp Scholarship form⁠ Connect with Emily Inouye Huey online: ⁠Website⁠ ⁠Twitter⁠ ⁠Instagram⁠ Buy Emily's books2023-09-1159 minSweetbitter | Women & LGBTQIA+ HistorySweetbitter | Women & LGBTQIA+ HistoryPirates: Queer Pirates in Pop CultureThis week is our episode on pirates in popular culture.Thank you to our guest this week: Rebecca Simon, Antonio Sanna, Jamie Goodall, Clint Jones and Natasha Sutton Williams. Our pirate shanty this week is written and performed & produced by Joshua Nelson.As always, you can find us on Twitter and Instagram @sweetbitterpod.You can support us on Patreon at patreon.com/sweetbitter. Hosted on Acast. See acast.com/privacy for more information.2022-04-281h 08Reclaiming ConsciousnessReclaiming ConsciousnessTalking to Dead People and Practicing Law in The New Earth with Jami HearnThis week's guest is Jami Hearn. She's a psychic medium and lawyer  who “always thought it was normal  that there were extra people in the house” and realized at around 9 that maybe it wasn’t that mainstream. As a teenager, after a rattling experience in France, she opened up to the spirits that were showing up and connecting with her, but only started working on her spiritual business after her father passed away. Although she doesn’t like to walk up to people, sometimes she has to “give in” to the spirits that tell her what to...2022-04-2858 minPakeliui su klasikaPakeliui su klasikaPakeliui su klasika. Ved. Rasa Murauskaitė ir Gerūta GriniūtėPakeliui su klasika. Šių metų kovą minime „Lietuvos katalikų bažnyčios kronikos“ pirmojo numerio 50-metį. „Kronikos“ leidėjai ir bendradarbiai Sausio 13-ąją buvo apdovanoti Laisvės premija. Apie pogrindinį leidinį, tapusį svarbiu laisvės šaukliu, jo reikšmę tuometinei visuomenei ir žmones, dirbusius ir nepraradusius tikėjimo, kalbamės su „Lietuvos katalikų bažnyčios kronikos“ bendradarbe seserimi Bernadeta Mališkaite.Beveik 40 Rusijos teatrų iš savo repertuaro išbraukė dramaturgo Ivano Vyrypajevo spektaklius, kuris paskelbė, kad savo honorarus už pastatymus perves padėti ukrainiečiams. O štai Nacaionalinis Kauno dramos teatras kaip tik kviečia į šį savaitgalį vyksiančią premjerą – spektaklį „Jaudulys“, būtent p...2022-03-181h 37Sweetbitter | Women & LGBTQIA+ HistorySweetbitter | Women & LGBTQIA+ HistoryPirates: Black Atlantic IThis week is our first of two episodes on the Black Atlantic.Thank you to our guests this week, Jamie Goodall, Ryan Burns, Carole Weatherford and David Cecelski. Our Pirate Shanty this week is written and performed & produced by Joshua Nelson.As always, you can find us on Twitter and Instagram @sweetbitterpod.You can support us on Patreon at patreon.com/sweetbitter. Hosted on Acast. See acast.com/privacy for more information.2022-02-2456 minSweetbitter | Women & LGBTQIA+ HistorySweetbitter | Women & LGBTQIA+ HistoryPirates: Zheng Yi Sao & 20th c. Chinese PiracyThis week we discuss the legendary Zheng Yi Sao (also known as Ching Shi) and 20th Century Chinese Piracy.Thank you to our guests this week, Laura Duncombe and Jamie Goodall – and of course, our very own Alyse Knorr! Our Pirate Shanty this week is written and performed by Alyse Knorr & produced by Joshua Nelson.As always, you can find us on Twitter and Instagram @sweetbitterpod.You can support us on Patreon at patreon.com/sweetbitter. Hosted on Acast. See acast.com/privacy for more information.2022-02-1050 minGet After It PDXGet After It PDXJamie King--Co-Founder/Owner of Flex & Flow, Yogi, Ultra Runner, and motherHear accomplished endurance athlete/ultra runner, business owner, and mother Jamie King talk about growing up in California and migrating north to eventually end up, years later, in Portland, Oregon, the deep rewards that physical movement, and later running, provided in her life and how there came a point that she wanted to help others feel the same benefits, her years living a fast-paced lifestyle and working PR in San Francisco, her journey into running and trail running and now 100 mile ultra marathons in the mountains, starting a business--Flex and Flow--with her cousin Alyse, her journey into motherhood, and m...2021-12-1859 minShiny ObjectsShiny ObjectsPassing the baton with Nicole DeBoomProfessional athlete and Skirt Sports founder Nicole DeBoom on selling her business, being a beginner again, and what comes next.Connect with Nicole on Instagram @nicoledeboom--- Send in a voice message: https://anchor.fm/shinyobjects/message2021-10-1850 minShiny ObjectsShiny ObjectsNo one gives you a map with Amy CochraneAmy Cochrane, founder of Momentum Jewelry, on building a business and exiting successfully.--- Send in a voice message: https://anchor.fm/shinyobjects/message2021-10-1141 minSweetbitter | Women & LGBTQIA+ HistorySweetbitter | Women & LGBTQIA+ HistoryPirates: Queer Pirates IIThis episode is our second of two-parts about Queer Pirates! Content warning, we discuss sexual violence in this episode.Thank you to our guests this week, Jamie Goodall and Nick Marsellas. Our Pirate Shanty this week is by Alyse Knorr with instrumental, vocals and engineering by Joshua Nelson. As always, you can find us on Twitter and Instagram @sweetbitterpod.You can support us on Patreon at patreon.com/sweetbitter. Hosted on Acast. See acast.com/privacy for more information.2021-09-3025 minShiny ObjectsShiny ObjectsComfort food as medicine with Christy GoldsbyChristy Goldsby, founder of Honey Mama's, about the best decisions she made during the pandemic.Connect with Honey Mama's on Instagram: @honeymamas--- Send in a voice message: https://anchor.fm/shinyobjects/message2021-09-2038 minSweetbitter | Women & LGBTQIA+ HistorySweetbitter | Women & LGBTQIA+ HistoryPirates: Queer Pirates IThis episode is our first of two-parts about Queer Pirates! Were the Jolly Rogers getting their Rogers jollied or was matelotage just about economics? Or both?Thank you to our guests this week, Jamie Goodall, Clint Jones, Rebecca Simon and Christopher John Farley. Our Pirate Shanty this week is by Alyse Knorr with instrumental, vocals and engineering by Joshua Nelson. As always, you can find us on Twitter and Instagram @sweetbitterpod.You can support us on Patreon at patreon.com/sweetbitter.Transcript Hosted on Acast. See acast.com/privacy for more i...2021-09-1631 minSweetbitter | Women & LGBTQIA+ HistorySweetbitter | Women & LGBTQIA+ HistoryPirates: IntroductionThis episode, we take a broad look at pirates and their lives with the help of our guests. Did pirates really bury treasure and make treasure maps? And were Pirate Ships utopic societies or chaotic af?Thank you to our guests this week, Jamie Goodall, Rebecca Simon, Wendy Bracewell and Clint Jones. You can read more about our guests and where to find them on our website. Our Pirate Shanty this week is by Joshua Nelson. As always, you can find us on Twitter and Instagram @sweetbitterpod.You can support us on Patreon at patreon.com/s...2021-09-0244 minShiny ObjectsShiny ObjectsDo it nowFrancina Kahl from @bestilltea on starting her business during a pandemic, hula-hooping intentions, and who is invited on her journey. Connect with Francina: bestilltea.com and @bestilltea on Instagram. --- Send in a voice message: https://anchor.fm/shinyobjects/message2021-05-1841 minShiny ObjectsShiny ObjectsBelieve yourself worthy with Heidi PowellHeidi Powell shares how she came to believe herself worthy of great things, how she creates a healthy family culture, and her #1 tip for finding the right sports bra. Connect with Heidi: Instagram: @realheidipowell Abs After Baby: https://www.reshapewithheidi.com/abs-after-baby Show Up: https://www.remindwithheidi.com/show-up/offer --- Send in a voice message: https://anchor.fm/shinyobjects/message2021-05-1136 minShiny ObjectsShiny ObjectsBless your heartCelebrating our one year anniversary of pandemic entrepreneurship—and bemoaning some disappointing ways in which it is still business as usual. --- Send in a voice message: https://anchor.fm/shinyobjects/message2021-03-2328 minShiny ObjectsShiny ObjectsNot so aloneAll the ways we once felt alone, where we've since discovered we're in good company. Mentioned in this episode: Jamie's HIIT & Flow class for movers: http://bit.ly/HIITmovers Join Spring Training here: https://www.flexandflow.org/springtraining --- Send in a voice message: https://anchor.fm/shinyobjects/message2021-03-0948 minShiny ObjectsShiny ObjectsWFH or WTF?The intensity—and the messiness—of working from home, one year later. Plus a sneak peek into Jamie's latest, and lowest, pandemic low, yet. --- Send in a voice message: https://anchor.fm/shinyobjects/message2021-03-0239 minShiny ObjectsShiny ObjectsProblematic favesAll the things we love—but shouldn't—and the cool kid places we can't and won't go. --- Send in a voice message: https://anchor.fm/shinyobjects/message2021-02-2341 minShiny ObjectsShiny ObjectsBored and freaked outA state of the union, 10 months into the pandemic. --- Send in a voice message: https://anchor.fm/shinyobjects/message2021-02-0942 minShiny ObjectsShiny ObjectsOpting outFrom bureaucracy to dead rodents, the things we opt out of - or dream of opting out of. --- Send in a voice message: https://anchor.fm/shinyobjects/message2021-02-0240 minShiny ObjectsShiny ObjectsFresh starts & frog legsAn episode in honor of change, growth, building empathy, and starting over. --- Send in a voice message: https://anchor.fm/shinyobjects/message2021-01-1949 minShiny ObjectsShiny ObjectsSecret habitsAn episode about secret micro-habits, staying in survival mode, and the only kind of finish line that *actually* exists. --- Send in a voice message: https://anchor.fm/shinyobjects/message2021-01-0549 minShiny ObjectsShiny ObjectsPet peevesPetty complaints, chocolate milk anxieties, and controversial opinions. Inspired by the December 7 episode of That's Not on Brand: https://open.spotify.com/episode/3XRb9KmkSXnaNCw9VUWP1S?si=DIRyJXKKQ52FWzdTnKlWHw Esther McNary on Instagram: @joyfulwellnessgirl The mom-shenanigans tweet: https://twitter.com/amymelissaestes/status/1337793305321504770 Join us for free yoga: New Year's Day at 5:30pm PT / 8:30pm ET: https://www.flexandflow.org/newyearyoga 108 Sun Salutations on Saturday, January 2 at 9:30am PT / 12:30pm ET: https://www.flexandflow.org/108 --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-12-2957 minShiny ObjectsShiny ObjectsThis episode may be habit formingThe rituals we're hanging onto this holiday season.  --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-12-1533 minShiny ObjectsShiny ObjectsCookies are community careSelf care, community care, and finding ways to stay connected.  Join us for the Radical Self Care workshop presented by NOW on Wednesday, December 9, at 10 am PT / 1pm ET: https://www.flexandflow.org/radical --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-12-0832 minShiny ObjectsShiny ObjectsHIIT & Flow & let it goBehind the scenes of creating HIIT & Flow from scratch, and what tequila has to do with finding your voice and your power as a movement teacher. HIIT & Flow training: https://www.flexandflow.org/hiittraining Use code PODCAST to save 20% --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-12-0100 minShiny ObjectsShiny ObjectsIt's the fruitcake's faultOur favorite gifts to give and receive—and the very serious, unintended consequences of fruitcakes.  Mentioned in this episode:  Alyse's favorite gift: https://youtu.be/_ckTQXtq91c --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-11-3000 minShiny ObjectsShiny ObjectsCommon groundOn navigating those awkward conversations around the (zoom) Thanksgiving table. --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-11-2400 minShiny ObjectsShiny ObjectsFood liberationPersonal histories about eating and food, from the disordered to the ecstatic. --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-11-1700 minShiny ObjectsShiny ObjectsEnduranceA few things we can all learn from endurance athletes in this season of uncertainty, pain, and waiting. --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-11-1000 minShiny ObjectsShiny ObjectsKeep showing upAn election-day pep talk about taking care of yourself and trusting in the long game. --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-11-0300 minShiny ObjectsShiny ObjectsOpen doorsOn the people who have (often unwittingly) opened doors and paved the way. --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-10-2700 minShiny ObjectsShiny ObjectsPolitical wellnessOn staying sane - and staying outraged - in the shadow of the election. --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-10-2000 minShiny ObjectsShiny ObjectsBoobsIn honor of breast cancer awareness month, we're celebrating boobs, remembering famous nip slips, and reevaluating the legacy of Pamela Anderson. --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-10-1300 minShiny ObjectsShiny ObjectsOrdinary is where the magic happensThe drive to be extraordinary and when to back off. Mentioned in this episode:  flexandflow.org/workshops The ultramarathoner who can't quit: https://longreads.com/2020/09/08/out-there-on-not-finishing --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-10-0600 minShiny ObjectsShiny ObjectsAdaptAdaptability and its limits—in entrepreneurship, motherhood, and ultra marathons. --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-09-2939 minShiny ObjectsShiny ObjectsOpenOn listening, being challenged, and when the mute, snooze, and block buttons are necessary.  --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-09-1550 minShiny ObjectsShiny ObjectsKeeping business out of the bedroom with Ali BonarA conversation about going into business with your romantic partner, using Instagram to bootstrap a business, the myths and realities of when entrepreneurs should expect that Ferrari, with Ali Bonar, founder of Kween. Connect with Ali and Kween: @kweenandco @avokween Podcast: Kweencast --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-09-0947 minShiny ObjectsShiny ObjectsNakedAll the ways we strip down, from mooning to Marie Kondo.  --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-09-0157 minShiny ObjectsShiny ObjectsThe paddleboard rewardThe most tangible way to measure community building work—and how eating snails relates to creating connections. Mentioned in this episode:  Episode 107: Settling for less Episode 206: What boundaries? --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-08-2559 minShiny ObjectsShiny ObjectsChinchilla baths & other life hacksNon-revolutionary but legit lifehacks for managing entrepreneurship and parenting, while also making time for bad tv. --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-08-1157 minShiny ObjectsShiny ObjectsMental load & mother shipHow the mental load shows up in entrepreneurship and mothering—with a special easter egg at the end. --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-08-0447 minShiny ObjectsShiny ObjectsWhat boundaries?On setting, blurring, and totally disregarding boundaries when it comes to working with family. --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-07-2849 minShiny ObjectsShiny ObjectsOh brotherHelp us welcome our first guest, Jeremy Mason-Herr, for a candid conversation about working and failing with family.  --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-07-211h 08Shiny ObjectsShiny ObjectsWinding it downThe true story of how long you can keep a zombie business running - with a handful of customers, zero employees, zero funding,  --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-07-1433 minShiny ObjectsShiny ObjectsRallying when s*** hits the fanWhen things don't go as planned, your attitude can make or break the outcome.  --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-07-0739 minShiny ObjectsShiny ObjectsThe AftermathReflecting on the aftermath of our rebrand and the personal reveals in episode 201. Plus, a whole bunch of name dropping. Articles & people mentioned in this episode:  The end of the girlboss is nigh Our amazing designers, Tara Ketner and Michael Broschart Tikima's podcasts: Fit Black Queens and That's Not on Brand Our website! Flexandflow.org --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-06-2633 minShiny ObjectsShiny ObjectsFinding weakness in strengthIn today’s episode, we’re going deep into why we started our business, but it’s more than just a look back at the past. It’s a really vulnerable conversation about a couple of stories that before last week, neither of us even shared completely with each other. --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-06-2255 minShiny ObjectsShiny ObjectsWhat we'd do differentlyWith the benefit of hindsight, we're sharing all the things we'd do differently if we were starting our business from scratch. As you’ll hear, it's much less about the individual decisions and more about a pattern of behavior that was hard to see in the moment, but is so crystal clear in hindsight.  --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-05-261h 01Shiny ObjectsShiny ObjectsSettling for lessHow we built up the revenue side of our business, and the pitfalls and opportunities that come from learning how to prove yourself in a brand new market. --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-05-1937 minShiny ObjectsShiny ObjectsGrunt work and growthThis week’s episode is all about hard decisions, and how very unglamorous grunt work can lead to growth. We talk about knowing when to take the plunge and quit your day job, when to invest in big, new, and very uncertain opportunities, and what’s changed about how we approach risk taking and decision making. --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-05-1241 minShiny ObjectsShiny ObjectsFundraisingA look back at our time fundraising for venture capital—including weird stories about boobs, the most excruciating salad there is, and a high stakes ping pong game.  --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-05-0546 minShiny ObjectsShiny ObjectsFailureA look back at the biggest shiny object we've ever chased: our failed business, and the mistakes we thought we could hustle our way through.  --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-04-2820 minShiny ObjectsShiny ObjectsThe PactA pact that has kept us accountable for over a decade—and a brand new one to carry us forward.   --- Send in a voice message: https://anchor.fm/shinyobjects/message2020-04-2131 minShiny ObjectsShiny ObjectsImpostor Syndrome & Surprising LuxuriesThis first episode came out a conversation we had about some of our fears that up as a result of the COVID 19 crisis: losing our business, seeing people we know get sick, and simply not knowing what comes next. We share behind the scenes things we’ve never shared publicly before: about everything from impostor syndrome, to how much we make from our business, and the surprising thing that sounds like a luxury right now. After we had this conversation the first time, we realized it was something we wanted to put out in the wo...2020-04-0643 minThe Fabulous InvalidThe Fabulous InvalidSoft Power: Democracy Will Break Your HeartOn this week’s show, Rob and Jamie spotlight “Soft Power”, the innovative new “musical-within-a-play” currently playing at the Public Theater. They are joined by playwright and lyricist David Henry Hwang, director Leigh Silverman, and two of the show’s stars: Francis Jue and Alyse Alan Louis. Together, they discuss the unique structure of the piece, its inception and content, changes made from California to New York, what it’s like playing living figures as characters on stage, and the current state of American democracy. Rob closes with some reflections on seeing his boss, Secretary Clinton, reflected back on stage.2019-11-061h 06WhysAdvice™ with FatDagWhysAdvice™ with FatDagIt's all about the Focus, No Trouble!Thank you to those who have taken the next step as a Wingman! Your support has enabled me to go Commercial Free! Thank a Patron - Be a Patron! http://dag.fyi/FDPatron   GENERAL Jeanne CHIEF Jennifer, Laura COLONEL Amy, Amy, Denise, Diane, Donna, HEATHER, Karen, Kim, Lisa, Mitzi, Walter MAJOR Alice, Amy, Carie, Christie, Danielle, Diane, Elizabeth, Gayle, Jenise, Jennifer, Jodi, Karen, Katherine, KeithNY, Kim, Kirby, Leigh, Lorie, Lorie, Marie, Melanie, Melinda, Michelle, Rebecca, Rebecca, Stella, Susan, Tammy, Th...2018-08-0233 minWhysAdvice™ with FatDagWhysAdvice™ with FatDagAlice in OnderdlandTake the next step as a Wingman! Join them - become a Patron! Thank you!  GENERAL Jeanne Blankenship  CHIEF Jennifer Cunningham  | Stella  COLONEL Amy Wallack | Denise Metcalf | Diane Musachio | Donna cutting | HEATHER D MORSE | Karen  Maddox | Kim Bixel | Lisa Hensarling | Mitzi Daggett | Pam Goepfarth  MAJOR Amy Gilbert | Andrea Moore | Carie Sauders | Christie Eller | Danielle Rocco | David Marquez | Gayle Stetson | Karen Antczak | KeithNY | Kim Morris | Leigh M Meeks | Lorie Saito | Melanie C Weitz | Michelle Rhodes | Mike Daggett | Rebecca Hargis | Tammy Swinne...2018-03-0535 minScary MysteriesScary MysteriesTwisted 2's #3: Majestic 12 & Orchard Park Apartment KillerSCARY MYSTERIES - TWISTED TWO's: The Majestic 12 and The Orchard Park Apartment KillerTales of hauntings, murder and scary mysteries, Every week Twisted Two's dives into a pair of uniquely terrifying true stories that are worthy of a more in depth look. This week we focus on a mysterious group that could potentially hold the secret truth about UFOs and a crazed killer that stalks apartment owners. Get ready for Scary Mysteries, Twisted Two’s #1 The Majestic 12First reported by UFOologists in the 80s, the Majestic 12 group is believed to have started during the Roswell incident in New Mexico in 1947. The th...2017-12-2809 minFightlete Radio Show Podcast ArchiveFightlete Radio Show Podcast ArchiveFightlete Report April12thOn this week's edition of The Fightlete Report Chicago MMA Legend Shonie Carter joined me in studio! We talked about his career so far, what he’s been up to since taking a break in MMA and his return to the sport!UFC Welterweight Mickey Gall called in to talk about his upcoming fight against CM Punk. He also talks about his successful UFC debut last February! MI Women's Atomweight Pro Alyse AndersonAnderson called in to talk about her upcoming fight against Nikki Smith at TWC May 14th in Lansing, MI. IL Amateur Women’s Ba...2016-04-141h 18