Shows
Chalk and Gavel50 | Tinker v. Des Moines with Mary Beth TinkerWe've got a special episode for you to celebrate our 50th episode! We're joined by none other than Mary Beth Tinker, one of the plaintiffs in the famous 1969 Supreme Court case, Tinker v. Des Moines Independent Community School District. We've talked about Tinker so many times on this show; this is the case that set the standard for students’ free speech rights in schools. And to help us explore this case, who better than Tinker herself? Listen in as Mary Beth shares her story and talks about how she has spent her life supporting children and advocating for their ri...
2025-08-121h 10
Risky Conversations with Jamie LeeSisterhood Sorcery and Business Barbie in Korea: Beth Nichols and SJ Crawford of Podcast Miss Informed🎙️ What happens when one coaching client gets so much clarity, she sends her sister your way—not for coaching, but just for some good, honest truth-telling?Turns out, you get a new podcast episode, an unexpected career comeback… and a pretty great story about integrity over sales.In this episode of Risky Conversations, I sit down with Beth Nichols and SJ Crawford—real-life sisters and co-hosts of the podcast Miss Informed—for a heartfelt, hilarious, and at times healing conversation. This one’s full of truth bombs, unexpected pivots, and a little career magic you won’t...
2025-08-0848 min
The Halfway Line Women's Football ShowLionesses bring football home at Euro 2025Welcome back to The Halfway Line Women's Football Show! In this episode, the team recap their Player of the Tournament, Game of the Tournament and more...Jamie, Beth, Tom and Laura run through a historic night in Basel as the Lionesses brought football home... again.You can find the team's work on social media:Tom Maher - @TOMMAHERSY on X, @tom-maher on BlueSkyJamie Spangher - @jamiespangher on X and BlueSky
2025-08-011h 34
Delay and PrayFreedom, Fraternity, and the Fight for Virtue: Inside Exodus 90 with Jamie BaxterMany of you ask me if I coach men, and I'm sad to say I do not at this time, but today I want to focus on men and the spiritual battle they face. I am joined by Jamie Baxter, founder of Exodus 90: a spiritual formation program that’s helped over 250,000 men across 80 countries grow in freedom, discipline, and communion with Christ.Jamie shares how Exodus 90 began and why its focus on prayer, asceticism, and fraternity is more needed than ever.If you’ve ever wondered how to support the men in your life...
2025-07-3139 min
The Truman Charities PodcastThe Hidden Truth About the Childhood Chronic Illness Epidemic | Why More Kids Are Sick And What You Can Do | Documenting Hope Ep. 146 Diet, medications, environmental toxins... what’s really harming our kids? Beth Lambert of Documenting Hope joins host Jamie Truman to unpack the rise of chronic conditions in children and what conventional medicine misses when it comes to the health of our kids. She explains what she calls “the total load of modern living,” a cultural shift where kids are increasingly exposed to more processed food, technology, and chemicals putting stress on their developing bodies. Beth also shares how the organization is helping parents address the root causes of conditions like everything from developmental delays to autoimmun...
2025-07-2938 min
On Purpose Christian Coaching for Women6 - Is Wanting More Selfish? How Obedience Unlocks True Purpose and Fulfillment📌 Description:
Do you feel guilty for wanting more, even though you're exhausted from being the glue that holds everything together? In this heartfelt episode of On Purpose: Christian Coaching for Women, Jamie dismantles the lie that investing in yourself is selfish and reveals how obedience to God is actually the key to lasting fulfillment and true worship.
Join Jamie as she explores why self-sacrifice doesn't have to mean burnout, the truth about stewardship of your gifts, and how simple obedience can spark life-changing impact—not just for you, but for everyone around you. Discover the freed...
2025-07-2914 min
The Halfway Line Women's Football ShowEURO 2025: England and Spain set for another scintillating finalWelcome back to The Halfway Line Women's Football Show! In this episode, with Jamie Spangher out in Switzerland, Tom Maher and Beth McCowen review the semi-finals of the UEFA Women's European Championship, and analyse what Sunday's final between the Lionesses and Spain might have in store.Will the reigning European champions hold on to their title, or will the world champions finally stake their claim on the tournament? You can find the team's work on social media:Tom Maher...
2025-07-251h 11
The Halfway Line Women's Football ShowEURO 2025: England, Spain, Italy & Germany through to semi-finalsWelcome back to The Halfway Line Women's Football Show! In this episode, with Jamie Spangher out in Switzerland, Tom Maher and Beth McCowen are joined by Craig Barter to review the quarter-final stage of the UEFA Women's European Championship, and analyse what the semi-finals might have in store.We also get a special insight into Italy from Jamie, and of course, finish off with a round of goalless. You can find the team's work on social media:Craig Barter...
2025-07-201h 36
The Halfway Line Women's Football ShowEURO 2025 Matchday Two RoundupWelcome back to The Halfway Line Women's Football Show! In this episode, with Jamie Spangher out in Switzerland, Tom Maher and Beth McCowen are joined by Craig Barter to review matchday two of the UEFA Women's European Championship group stage, and analyse what matchday three has in store.The team break down each group, and provide their insight ahead of what is sure to be an exciting final few days before the knockouts. We also get insights from Dutch journalist Roos Schelen, and Arsenal...
2025-07-121h 29
The Halfway Line Women's Football ShowEURO 2025 Matchday One RoundupWelcome back to The Halfway Line Women's Football Show! In this episode, with Jamie Spangher out in Switzerland, Tom Maher and Beth McCowen are joined by Emily Herbert to review matchday one of the UEFA Women's European Championship group stage.The team break down each group one team at a time, and provide their predictions ahead of what is sure to be another exciting week. We also get insights from Dutch journalist Roos Schelen, former Lioness Fara Williams, and Brighton's Nikita Parris.
2025-07-081h 25
Beth Golding TMC Podcast🎙️ Unleashing Your CEO Mama: Jamie Nowak on Overcoming Overwhelm, Prioritizing Self-Care & Building a Business with BoundariesIn this empowering episode, author and entrepreneur J'aime Nowak takes us behind the scenes of her new book, Unleash Your CEO Mama, and shares the real-life strategies she used to transform overwhelm into joy.From the power of saying no to the importance of community support, Jamie walks us through the mindset shifts that help high-achieving women manage their time, protect their energy, and lead with purpose. This episode is packed with actionable insights on productivity, time management, personal growth, and the deep work of letting go of perfectionism.💬 Topics We Cover:How to...
2025-07-0456 min
The Halfway Line Women's Football ShowEuro 2025 Preview: Group by groupWelcome back to The Halfway Line Women's Football Show! In this episode, Jamie Spangher, Tom Maher, and Beth McCowen preview the UEFA Women's European Championship ahead of Wednesday's opening fixtures. The team break down each group one team at a time, and provide their predictions ahead of what is sure to be an exciting summer in Switzerland. You can find the team's work on social media:Tom Maher - @TOMMAHERSY on X, @tom-maher on BlueSky
2025-06-302h 02
Congregation Beth Hallel and Rabbi Kevin SolomonRebbitzen Jamie LashHave you ever grown weary of giving to G-d or others? How do you receive gifts? Join guest speaker, Rebbitzen Jamie Lash of Jewish Jewels, as she explores the importance of both giving and receiving, along with the balance between the two. G-d is generous to us in so many ways, big and small, so it is up to us to receive those gifts humbly and to utilize them to give to others. This message can uplift you!Malachi 3.10; James 1.17; John 3.16; John 10.10; James 1.5; Romans 8.32; Ephesians 1.7-8: Psalm 37.39; Ephesians 2.4; Luke 11.13; John 1.16; Matthew 10.8; John 1.12; Romans 8.15; Luke 12.32; 1 John 4.19; Acts 20.35; Luke 12.48...
2025-06-1452 min
The Halfway Line Women's Football ShowCan the Lionesses defend the Euros? International break & moreWelcome back to The Halfway Line Women's Football Show!On this episode, Jamie Spangher, Beth McCowen and Tom Maher decode England's recent international break as the Lionesses roared past Portugal before falling to Spain days later.The team nit-pick Sarina Wiegman's 23-player Euro 2025 squad and speak on key absences following the information of Bright's withdrawal and Earps and Kirby's international retirement.Two wins from two for Ireland and Australia, the latter of which have landed a new head coach in Joe Montemurro!
2025-06-061h 41
The Halfway Line Women's Football ShowVintage Lionesses fly past Portugal at WembleyWelcome back to The Halfway Line Women's Football Show, live from Wembley Stadium!Jamie Spangher and Beth McCowen provide live commentary and analysis as the Lionesses fly past Portugal in a 6-0 victory under the arch.Aggie Beever-Jones bagged a hat-trick in just 33 minutes, whilst goals from Lucy Bronze, Beth Mead and Chloe Kelly twisted the knife even further.Tom Maher provides analysis elsewhere as Ireland pinch a late victory over Turkey.
2025-05-3125 min
The Halfway Line Women's Football ShowArsenal vs Barcelona: Women's Champions League Final PreviewWelcome back to The Halfway Line Women's Football Show.On this bonus episode, Jamie Spangher, Beth McCowen and Tom Maher preview this Saturday's UEFA Women's Champions League Final between Arsenal and Barcelona in Lisbon.The team break down their predicitions, provide analysis into the ones to watch, and try their best at answering the question on everyone's minds. Can Arsenal do it?You can find the team's work on social media:Beth McCowen - @bethrmccowen on X, @bethmccowen on...
2025-05-2233 min
The Halfway Line Women's Football ShowDomestic Trebles & RebrandsWelcome back to The Halfway Line Women's Football Show!On this episode, Jamie Spangher, Beth McCowen and Tom Maher break down the Adobe Women's FA Cup Final that saw Chelsea secure the domestic treble after an emphatic 3-0 victory over Manchester United under the arch of Wembley Stadium. The team roll through the match and dissect the absence of Sir Jim Ratcliffe in contrast to Chelsea's support. We also hear from United captain Maya Le Tissier following the game.We return to our usual...
2025-05-211h 17
The Halfway Line Women's Football ShowChelsea v Man United: FA Cup Final PreviewWelcome back to The Halfway Line Women's Football Show!On this bonus episode, Jamie, Beth and Tom preview Sunday's Adobe Women's FA Cup Final between Chelsea and Manchester United.The team break down both Chelsea and Manchester United, providing their predictions for the clash. Stay tuned until later in the episode to hear from FA Cup legends Izzy Christiansen and Gilly Flaherty who give their predictions!You can find the team's work on social media:Jamie Spangher - @jamiespangher...
2025-05-161h 00
Your Health University PodcastBeyond Recovery: How OT Helps Patients Stay Out of the HospitalGuest: Beth Reeves, MS, OTR/L, CGCPHost: Jamie PrestonLength: ~37 minutesProduced by: Story Society CreativeSponsored by: Your Health Primary CareWhat You’ll Learn:The real difference between OT and PT — and why it mattersWhy prevention, not reaction, should be the goal of healthcarePractical ways OT helps reduce fall risk and readmissionHow to listen for clues that someone may need OT servicesSmall home changes that lead to big health improvementsThe role of active listening in discovering hidden patient needsWhy every transition of care is a point of vulnerabilityBeth’s person...
2025-05-0637 min
The Halfway Line Women's Football ShowThe Renéesance - Arsenal in the Champions League finalWelcome back to The Halfway Line Women's Football Show!In the first half of the episode, Jamie, Beth and Tom breakdown all of the latest drama in the Barclays Women's Championship as the league goes down to the wire this weekend. The team speak about the heartbreaking saga that has come out of Wolves Women, as well as the importance of female investors in the sport.As always, we bring you a breakdown of all of the latest results in the NWSL, before celebrating...
2025-04-301h 35
ExcavateExcavating the Role of the Pastor's Wife with Beth Allison BarrToday on the podcast we are so excited to welcome Beth Allison Barr. She is the author of The Making of Biblical Womanhood and the newly released Becoming the Pastor’s Wife. Her latest work examines the connection between the decline of female ordination and the rise of the role of pastor’s wife in the evangelical church, tracing its patterns in the larger history of Christian women’s leadership. Dr. Barr’s work is such rich and approachable scholarship and we’re so excited to unpack it today. Follow Dr. Barr on all platforms @bethallisonbarr and visit her w...
2025-04-3051 min
The Halfway Line Women's Football ShowCan Arsenal and Chelsea turn it around in the UWCL?Welcome back to The Halfway Line Women's Football Show!On this episode, the team review last weekend's UWCL action, and provide updates from all the latest events in the WSL, Championship, NWSL, and League of Ireland.Jamie, Tom, and Beth introduce Canada's brand new professional women's soccer league, the NSL, before another competitive round of 'Goal-Less' rounds things off.Our theme tune is brought to you by Berna Roma, a three-piece indie rock band born out of South West London. You can stream '1995...
2025-04-241h 27
Create-Today with Beth BuffingtonE70 You can wake up your creativity—and thrive, guest Jaime Townzen, author, illustratorYou CAN wake up your creativity—and thrive, guest Jaime Townzen, author, illustrator
Visit www.bdi-create.today for workshops, online courses, the Create-Today Membership, and personalized coaching! 💡
👉 Join the Create-Today Membership
https://www.bdi-create.today/membership_coachingConnect with a creative community that supports YOU and your creative needs and goals. 🎨
This week on ‘Create Today with Beth Buffington’, Beth chats with Jamie Townzen, a renowned Southern California-based writer and professional artist whose watercolor paintings have gathered international acclaim.
Jamie has a powerful story about how she rediscovered her creativity through...
2025-04-1752 min
The Nutritional Therapy and Wellness PodcastEp 037: Autism CAN be Reversed — An Interview with Beth Lambert from Documenting HopeAutism diagnoses are rising, but so is a quiet revolution in how we understand and address them. In this powerful conversation, Beth Lambert, Founder and Executive Director of Documenting Hope, shares her journey from conventional healthcare insider to trailblazing leader in root-cause healing for children with chronic conditions. Beth Lambert is the Founder and Executive Director of Documenting Hope, a 501(c)(3) nonprofit organization dedicated to reversing the epidemic of chronic health and developmental conditions in children. A former healthcare consultant and teacher, she has extensively researched the environmental and lifestyle factors contributing to modern pediatric health crises. Beth is...
2025-04-1554 min
The Halfway Line Women's Football ShowWho Will Win the FA Cup? Nations League & More!Welcome back to The Halfway Line Women's Football Show!On this episode, the team review the international break, breaking down the UEFA Women's Nations League, a loss for the Lionesses, a gritty Wales display and another Irish victory.Jamie, Tom and Beth then deep dive into the discourse surrounding the April international break, before discussing the important and disappointing events that arose out of the NWSL.Rounding off with a preview of the semi finals of the Adobe Women's FA Cup, the team give...
2025-04-111h 27
The Halfway Line Women's Football ShowSkinner Extends & Lionesses Get Their Roar BackWelcome back to The Halfway Line Women's Football Show!In this episode, Jamie Spangher, Beth McCowen and Tom Maher break down Manchester United's decision to extend head coach Marc Skinner and take questions from Red Devils fans.The team then dive into the world of the international break with an explainer on the UEFA Women's Nations League. The Lionesses were back to their very best, and the Republic of Ireland secured a strong victory also.Tom previews the Copa America, providing insight into all...
2025-04-071h 26
The Halfway Line Women's Football ShowWho will win the Women's Champions League?Welcome back to The Halfway Line Women's Football Show!In episode 5, Jamie, Beth and Tom break down all of the action as both Arsenal and Chelsea overcome the deficits to secure their spot in the semi-finals of the UEFA Women's Champions League. The team give their predictions, weighing in on who they think will claim European glory in Lisbon this May.The WSL was back in action this weekend, as West Ham United clinched a deserved draw against Chelsea. Chloe Kelly stole the show for Arsenal, while Manchester United...
2025-04-011h 27
The Halfway Line Women's Football ShowChampions League Redemption & WSL DramaWelcome back to The Halfway Line Women’s Football Show!Jamie, Beth and Tom chat through all of the latest women’s football news including updates from the League of Ireland and the Barclays Women’s Championship.The team break down the game state of the WSL, including what may be going wrong at Tottenham Hotspur right now. West Ham and Everton continue their winning ways, and Arsenal are back at their very best. Chelsea extend the gap at the top of the standings, and Man United thump Aston Villa...
2025-03-251h 18
The Halfway Line Women's Football ShowBompastor steals the Subway, NWSL & moreJoin Jamie, Beth and Tom as they break down an action packed week in the global world of women's football. The team provide a run through on the game state of the League of Ireland and Women's Championship, before breaking down all of the action as the NWSL returned.Pride Park Stadium brought all of the action as Chelsea claimed victory over Manchester City in the Subway Women's League Cup. City must now prepare to face the Blues three more times under interim head coach Nick Cushing. We heard from Freddie Cardy live in Derby.
2025-03-181h 31
The Halfway Line Women's Football ShowThe NWSL is back! Sub Cup, Championship & moreJoin us for episode two of The Halfway Line Women’s Football Show as we break down all of the latest happenings inside the world of women’s football.The NWSL is back in action very soon as 14 teams prepare to battle it out once more. We take a look at the Challenge Cup result as the Washington Spirit took Orlando Pride down to the wire in a penalty shootout victory.Tom, Beth, and Jamie each preview one team to watch as the home-and-away NWSL season kicks off on March 14.The team also take...
2025-03-081h 13
Disaster PodcastTelling the Stories of Historical Disasters with Beth LivingstonAuthor Beth Livingston joins the team in this episode to share her accounts of two past disasters here in the United States. First she recounts the personal stories of resilience in The Dayton Flood of 1913. Then she tells the stories of the survivors of The Charleston Earthquake of 1886.
2025-03-0846 min
The Halfway Line Women's Football ShowIntroducing The Halfway Line Women's Football Show!Editor in Chief of The Halfway Line is joined by co-hosts Beth McCowen and Tom Maher as the February international break draws to a close.Republic of Ireland endured a turbulent start to the Carla Ward era, while England stole victory from Spain at Wembley Stadium. Jamie, Beth and Tom chat through what is set to be a big Euros ahead in Switzerland.Tom provides all the latest updates on WAFCON, and the team break down the events at the SheBelieves Cup. Japan show their strength, a youthful USA...
2025-03-011h 27
The Late Kick Off Football PodcastPremier League review / Beth Wallace on the Scotland Men's National Team / Fantrax Draft PLSend us your questions and thoughts by text!! Leave your name in the text!Hello and welcome to episode 139 of TLKO!Part 1: Jamie and Mike get stuck into the Premier League. Arsenal drop points due to indiscipline again, some big decisions, West Ham's woes and Leicester's comeback. 54:00 - Part 2: Jamie is joined by Beth Wallace to discuss all things Scotland, the Euro's, the tricky Nations League campaign and a view to World Cup Qualification. As well as, of course, a word on Aberdeen! 1hr 19:41 - Part 3: Sheela joins Jamie to discuss ga...
2024-10-221h 49
Engage with Jamie Wolfer: Wedding Planning PodcastHow to Write An Authentically Funny Wedding Speech with Beth ShermanGet a Speech Written by Beth HereTwo other episodes like this one:Toast with Confidence: Mastering Your Wedding SpeechDIY Wedding Venue Logistics - Wedding Q&A with Jamie WolferWant to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your ultimate Wedd...
2024-10-0728 min
play on wordsEp. 48 Should I Cry In Front Of My Kid & Why Is Starting Therapy As A Parent So Scary?Miss Beth sits down with Jamie Kreiter, a therapist and Big City mom, to explore some of the most pressing issues in early childhood development and parenting like getting ready for your child to go to school, repair, and why some moms might hesitate about starting therapy. Jamie and Beth tackle the bittersweet experience of sending a child off to kindergarten and the importance of naming and acknowledging feelings. They explore whether or not it's okay to cry in front of your child, dispel common misinformation about gentle and respectful parenting, and teaching, and discuss why it’s c...
2024-09-0348 min
6 Figure Podcast RebelsWhat Does It Really Take To Launch A Service-Based Business & Create Long Term Success With Beth Hendler-GruntJoin our 2 HUGE Facebook groups to find guests or BE a guest (for free) We have over 53,000 members👇www.facebook.com/groups/needaguestwww.facebook.com/groups/thepodcastnetwork——Want to get lifetime access to The Podcast Network Premium For free? 👇www.freepremiumupgrade.com———Want to use your own podcast to help grow your business? You're in the right place.Welcome to 6-Figure Podcast Rebels.🔥 My name is Jamie Atkinson, founder of podcastclosing.com and this show is built for 6 & 7 figure entrepreneur...
2024-08-3127 min
Flex Uncensored - A Coworking Podcast112. Scaling Success: Beth DeGraffenreid's Journey from Suburbs to City Center in OKC From Suburbs to City Center: Discover how Beth DeGraffenreid, founder of Essential Offices, transitioned her coworking business from the suburbs to the bustling heart of Oklahoma City. Evolving with the Times: Beth shares her journey of continuously adapting Essential Offices' business model and revenue streams to meet changing market demands and economic challenges. Community and Hospitality: Learn about Beth’s commitment to creating a welcoming environment that makes clients look good in front of their customers, a strategy that has led to high retention and long-term relationships. Strategic Growth: Explore the strategic moves Beth made, including building new spaces, rebranding, and enhancing...
2024-07-1651 min
The SavvyCastPractical Steps to Finding Daily JoyThis week's guest is particularly "joyful"- Joy Beth Bodie shares how she's empowering others to cultivate a joy-filled life. Episode At A Glance: This week on The SavvyCast, I am joined by the amazing Joy Beth Bodie! Joy Beth is the founder of House of Joy, a business aimed at helping people step into God's unique calling on their lives and embrace a life of joy. In this episode, Joy Beth shares tips for finding joy in the everyday, the difference between joy and happiness, how her new course is helping others cultivate a j...
2024-05-3130 min
From Adversity to AbundanceChapter VI: "Discovering the Greater Good in Difficult Times" with Beth Boisseau-CootsBeth Boisseau-Coots is one of the entrepreneurs featured in Jamie Bateman’s Book - From Adversity to Abundance: Inspiring stories of Mental, Physical, and Financial Transformation. This is a republished episode (originally released on June 07, 2022) Episode 10: Seeing Life’s Challenges as Blessings with Successful Businesswoman Beth Boisseau-CootsYou can buy Jamie’s book here: https://www.amazon.com/dp/B0CGTWJY1D?ref_=pe_3052080_397514860Beth Boisseau-Coots, an experienced insurance producer broker at JB Lloyd, boasts a career spanning over 16 years in the insurance industry. Her professional expertise lies in specia...
2024-05-2845 min
Your Enneagram Coach, the PodcastEpisode 209: “Why Can’t I Get It Together” Type 6 Jamie Ivey’s New BookThis week on the podcast, Jamie Ivey (Type 6) shares how she navigates her internal struggle of fear and judgment. When the world tells her to "get it together," Jamie has learned to trust herself and honor her unique personality type.FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources 00:00 Introduction: The Struggle of 'Getting It Together'02:00 Jamie Ivey and Her New Book02:47 Deep Dive: Unrealistic Expectations and Self-Trust30:46 U...
2024-02-0558 min
C-Sweet Talks49 - Are You Burnt Out At Work? Find Out with Dr. Jamie ShapiroThis week we sit down with executive leadership and wellbeing coach, Dr. Jamie Shapiro. We talk burn out, corporate leadership, and authenticity in the workplace. Jamie is an organizational psychologist with a new book, Be the Leader Who Shines Brightly Without Burning Out. Join the Community!CSweet.org
2023-09-2721 min
The Modern Yoga PodcastModern Yoga Gets a New Business Manager: Enter Jamie PanteaPrepare for a delightful adventure of anecdotes and insights, starring our incredible guest, Jamie Pantea. From yoga student, to teacher and now Modern Yoga's newest business manager, follow along as we laugh and learn together about Jamie's journey and how she ended up with us today! We get to know Jamie on a deeper level as she discusses her family genetics and the loss of her Father. The podcast takes a quick turn as we cover the ups and downs of impulsive decisions and the whirlwind of a trip Joyce is still recovering from. Mary Beth proposes a...
2023-07-271h 42
Come With Us PodcastThrowing a Swingers Party With Bobby From Splash TakeoversThis week Beth and Aaron are joined by Bobby from Splash Takeovers. Bobby began throwing swingers (and lifestyle) parties because there weren't any close enough to where he lived and has expanded and grown into throwing some of the biggest parties for the lifestyle across the South U.S.We also discussed:Bobby wasn't always in the party and lifestyle sceneBobby's first wife taking him to a swingers club How Bobby and his second wife, Jamie, knew enough of each others' backgrounds before getting into the lifestyleThe first time Jamie and Bobby went to a swingers c...
2023-07-1935 min
Awaken Your SoulThe Power of Showing Up with Jamie Beth CohenMeet the Featured Storyteller: Jamie Beth Cohen writes about difficult things, but her friends think she’s funny. Her writing has appeared in TeenVogue.com, The Washington Post/On Parenting, HuffPost, and several other outlets. WASTED PRETTY, her debut novel–a sex-positive coming of age story that takes place in the aftermath of a sexual assault–was published by Black Rose Writing in 2019, and they are releasing the sequel, LIMINAL SUMMER, in 2021. Jamie lives in Lancaster County with her family and hosts “There’s a Column for That!”, a podcast for people who love spreadsheets and for people who just don’t know...
2023-07-1610 min
Equipping ELLs80. Empowering with Efficiency: Preventing Teacher Burnout with Author and Educator Jamie SearsAre you feeling overwhelmed and on the brink of burnout? We understand the challenges you face, and that's why we've brought in the amazing Jamie Sears, author and educator, to address the pressing issue of preventing teacher burnout in this episode of the Equipping ELLs podcast.Jamie Sears creates curriculum and delivers professional development for elementary educators through The Not So Wimpy Teacher Company. She has also authored the book How to Love Teaching Again: Work Smarter, Beat Burnout, and Watch Your Students Thrive. In our conversation...
2023-06-2340 min
If You Knew MeI thought the whole problem was meBeth grew up like all of us, thinking that what was happening in her home with her parents was normal. Her dad’s behavior seemed fine, because she didn’t know anything different. But as she grew old, she felt something was off. Her dad was cruel. He was hard to predict. Because, sometimes he was really nice, too. It took Beth a long time to unravel the story of her dad. This episode is about how to deal with your own parent when they struggling and their struggle negatively affects you. It’s about what happens when a...
2023-06-0833 minFlex Uncensored - A Coworking Podcast49. Beth Moore on Change Management, Her Experience at Chief and the Hybrid Work ChallengesBeth Moore is an OG in the Flexible Office world. She worked on CBRE’s 360 Office project in 2015/2016. She had an eight–year career at CBRE, was part of the brain trust that WeWork recruited to build their enterprise business, and now works with clients that are trying to figure out how to serve their various constituents (employees, CEO, CFO, etc.) when it comes to hybrid work. We talk about: The challenge of managing change within organizations What today’s occupiers are struggling with in this new hybrid wo...
2023-04-191h 08
Growing Your Team with Jamie Van CuykPreparing Your Team So You Can Take a True Vacation with Mary Beth SimónMary Beth Simón helps business owners identify their second-in-command and build must-have contingency plans.
2023-04-1843 min
True Crime BnBBONUS EPISODE 50.5; Just One B; Jamie Grunwald and Daniel MulliganWelcome to the New Year, Crime Family! Today's Just One B is (admittedly) a bummer with a positive spin, as told by Bailey.Jamie Grunwald and Daniel Mulligan; both survivors of two very different and random attacks in Green Bay, Wisconsin, only a few weeks apart. Join us as we discuss what happened, why it happened, and how they both managed to survive.Although this is a survival story, we do warn you that it's not a light-hearted or easy one to hear.So grab a glass of your favorite beverage, have a...
2023-01-0322 min
The Write and Wrong Podcast#77 - Beth LewisSpeculative, literary thriller author and publishing manager, Beth Lewis, shares her amazing experiences across almost every aspect of publishing. We talk all about the day to day of her work including her involvement in commissioning new books and authors. And on the other side of the curtain Beth tells us about her writing process, the different ways that her style has evolved from her first book to her latest and some of her favourite music to listen to while she writes. A really great episode for anyone writing or looking to build their knowledge of the industry....
2022-07-1835 min
Queries, Qualms, & QuirksYoung Adult Author Jamie Beth Cohen and Checking Her Body for JealousyYoung Adult Author Jamie Beth Cohen joins Queries, Qualms, & Quirks this week to discuss the strawberry shortcake origin story, going against a mentor's advice, the ups and downs of going with a small press, having more to say than having time to write it down, and getting a lot out of Pitch Wars without having been selected.
Jamie Beth Cohen is a writer, speaker, and storyteller who lives in Pennsylvania. Her words have appeared in The Washington Post, HuffPost, Salon, Teen Vogue, and several other outlets. She is the author of WASTED PRETTY and LIMINAL SUMMER. When...
2022-06-3040 min
Strength Culture's Podcast#30 - Beth Clare on Training, Nutrition and Building Her BusinessGetGoing PT Careers: www.getgoingpt.com.au/careers Ready to make some progress with your training?: https://www.melbournestrengthculture.com/coaching-services Beth's IG: https://instagram.com/bethclarefitness The Glute Academy: https://thegluteacademy.com/ 0:00 Number 1 in the hearts and number 1 in the charts 1:32 Rolling the dice on career progression and business 5:29 Opening a gym in lockdowns 11:11 The Shire is the clout capital 14:54 Charlie is not a risk taker 18:27 Winning the NSW state championship for IFBB Bikini in 2019 22:29 Getting started in bodybuilding, flexible dieting and Joey Zinghini 29:20 The...
2022-06-0856 minStrength Culture's Podcast#30 - Beth Clare on Training, Nutrition and Building Her BusinessGetGoing PT Careers: www.getgoingpt.com.au/careers Ready to make some progress with your training?: https://www.melbournestrengthculture.com/coaching-services Beth's IG: https://instagram.com/bethclarefitness The Glute Academy: https://thegluteacademy.com/ 0:00 Number 1 in the hearts and number 1 in the charts 1:32 Rolling the dice on career progression and business 5:29 Opening a gym in lockdowns 11:11 The Shire is the clout capital 14:54 Charlie is not a risk taker 18:27 Winning the NSW state championship for IFBB Bikini in 2019 22:29 Getting started in bodybuilding, flexible dieting and Joey Zinghini 29:20 The...
2022-06-0856 min
From Adversity to AbundanceSeeing Life’s Challenges as Blessings with Successful Businesswoman Beth Boisseau-CootsBeth Boisseau-Coots is the Vice President of JB Lloyd & Associates, a thriving insurance company that is quite popular among real estate investors and lenders. Beth is an accomplished, growth-oriented businesswoman, who embraces an abundance mindset. But make no mistake, she has dealt with surprising and heavy adversity in her life.
Beth faced an unexpected pregnancy at age 17, a difficult divorce, and severe pain and stress related to life-threatening and even life-taking health challenges of loved ones.
Through it all, Beth has managed to believe. She understands that everything happens for a r...
2022-06-0747 min
Doing Better with Beth ClareYour Business should evolve as you evolve - Jamie and Charlie from Melbourne strength CultureHi team! In this episode we are joined by Jamie and Charlie from Melbourne Strength Culture! These guys are massive legends in the industry, They keep it real with how they have made moves with business to ensure that their business is evolving with them! Go check out their podcast: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=179e582bf0324f82 Follow them: https://www.instagram.com/melbournestrengthculture/ Find me: https://www.instagram.com/bethclarefitness/
2022-06-051h 15Doing Better with Beth ClareYour Business should evolve as you evolve - Jamie and Charlie from Melbourne strength CultureHi team! In this episode we are joined by Jamie and Charlie from Melbourne Strength Culture! These guys are massive legends in the industry, They keep it real with how they have made moves with business to ensure that their business is evolving with them! Go check out their podcast: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=179e582bf0324f82 Follow them: https://www.instagram.com/melbournestrengthculture/ Find me: https://www.instagram.com/bethclarefitness/
2022-06-051h 15
Life Authentic With Christie and BethFrom Drug Addict to Recovery Coach: Getting Real with Jamie TallutoSend us a textIn this episode we talk with Jamie Talluto. Jamie is a business owner, wife, mother, recovery coach, and an inspiration to so many! This amazing woman shared her story with us in the most transparent, vulnerable, and brave way. We were so inspired by her, and the wonderful work she's doing to help others, and we know you will be too!We'd love to hear from you, so head on over to our Facebook group and connect with us: https://www.facebook.com/groups/lifeauthenticpodcast For updates and to check out...
2022-04-2147 min
Jrodconcerts: The PodcastIndie Folk-Pop Duo: BETH//JAMES (SXSW 2022)On our first episode Live from SXSW 2022, Jamie is joined by husband/wife duo of Mikaela Beth and Jordan James Burchill, better known as BETH//JAMES.
The Indie folk-pop duo is readying their debut full length album Get Together for release June 3rd, and will release the first single “Boy Genius” on 3/25. They met at the University of North Texas’s prestigious jazz program. Both highly accomplished players, Jordan and Mikaela are deeply embedded in the Austin music scene, and have gathered a constellation of like-minded friends who contribute throughout the record. Join us as we learn about the...
2022-03-1523 min
Big Idea Big MovesBeth Layton: Focused Training, Starting New Challenges and Using Friends as SupportBeth Layton started out as a competitive swimmer before delving into CrossFit full-time. She has been a top athlete in that sport consistently and has multiple strong brand partnerships with companies like Born Primitive and Foodspring. She recently left her family and hometown in an effort to realize her goal of making the Crossfit Games.
In this episode Jamie and Beth talk about her move to focus on training, how she built her resilience and her goals for this year. Be sure to tell Beth and Jamie what you think about this episode by leaving a review and rating. It help...
2022-03-1525 min
Be That Teacher PodcastBe That Teacher with Beth MorganIn this episode, I interviewed Social Studies teacher, Beth Morgan who is a first year high school history teacher. Fun Fact: Beth also did some of her pre-service teaching work with me! Originally from the small town of Bishop California Beth came to Nevada to pursue higher education in 2017 and graduated from UNR in…More
The post Be That Teacher with Beth Morgan appeared first on Be That Teacher w/ Jamie Vaughn.
2022-03-1031 min
Cut The Crap With Beth And Matt19 - What Does Balance Look Like? With Registered Dietitian Jamie NadeauBalance, balance, balance! This week we are chatting with Registered Dietitian Jamie Nadeau (The Balanced Nutritionist). We discuss what balance means and how it's different for everyone, and how you can begin to find the balance in your life. We think you'll love this one!Follow Beth on IG: @bethferacofitnessFollow Matt on IG: @mattlaarfitFollow Jamie on IG: @the.balanced.nutritionistIf you enjoyed this episode, why not share it with a friend or family member that needs to hear it?Send us a DM on Instagram to let us know what you think o...
2022-01-2150 min
Cut The Crap With Beth And Matt19 - What Does Balance Look Like? With Registered Dietitian Jamie NadeauBalance, balance, balance! This week we are chatting with Registered Dietitian Jamie Nadeau (The Balanced Nutritionist). We discuss what balance means and how it's different for everyone, and how you can begin to find the balance in your life. We think you'll love this one!
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
Follow Jamie on IG: @the.balanced.nutritionist
If you enjoyed this episode, why not share it with a friend or family member that needs to hear it?
Send us a DM on Instagram to l...
2022-01-2150 min
Saving People, Queering ThingsSanctuary: Simon Said (Season 2, Ep. 5) with Jamie & Beth from Driver Picks the PodcastWhat do you do when your mind is being attacked? Abigail, Jamie & Beth discuss 1.05, talk about the special children with their morally complicated powers, come up with a theory for why Ash knows Enochian, and rage about John Winchester's disconnection with other hunters. Also, more conversations about Dean + gender!
Find us on the internet: www.queeringthingspodcast.com
Listen to Driver Picks the Podcast: https://podcasts.apple.com/ca/podcast/driver-picks-the-podcast/id1583116429 and follow Jamie on Twitter: https://twitter.com/driverpickspod and Beth on Tumblr: https://driverpicksthepodcast.tumblr.com/
This show contains content and disc...
2022-01-111h 41
Uncomfortable with Jamie Dean NichollS1 E36 Living In The Present, Flagstaff and Doctor Who - with Beth PawlinI am joined by Beth Pawlin this week, we discuss American Studies and Doctor Who as well as binding over living in the present.
2021-11-2943 min
The KICK-ASS Stepmom Podcast118: There Should Be No Need To"Come Out" + Inclusivity In The Stepmom Space with Beth McDonoughBeth McDonough and Jamie chat about inclusivity in the stepmom space. Beth shares her experience as a queer stepmom looking for support online, and feeling like an outsider within a group of outsiders. Jamie shares how she realized that her online platform wasn’t as inclusive as she thought.Beth also shares how parents can support their children/step-children when they are “coming out.” MORE FROM BETH:For more from Beth visit www.inclusivestepmom.com MORE FROM JAMIE Join The Membershipwww.jamiescrimgeour.com/membership Book A Coaching Call www.jamiescri...
2021-10-2539 min
Eyes Up Mindset71. The College Flight Plan: Greg and Beth Langston "Progress not Perfection"Eyes Up Mindset: https://linktr.ee/eyesupmindset
Episode Notes: Greg and Beth have spent a life serving others and now bring us The College Flight Plan. Helping young people and some older find their values, strengths and a direction is invaluable. Enjoy this awesome couple and whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do n...
2021-09-0645 min
The Abundant Beans PodcastHow Live Chat Brings that "In-Person" Experience to the Internet | Beth BoganAce Chat, a leader in live chat operations for business websites, has been connecting prospects on the precipice of buying and real, live humans to help them make the decision to buy. Beth Bogan, the owner, is just like many business owners - she is systematically working through different processes to find what works, and then refining it to what works the best. We all have heard the most often repeated argument against online shopping: "I like to go into the store and get that in-person experience." Beth and her team have been focused on creating that...
2021-08-1055 min
Uncomfortable with Jamie Dean NichollS1 E8 Billie Eilish, 365 Days and Gymnastics - with Beth GoodwinThis week I am joined by Blonde Beth Goodwin from Wolverhampton!
2021-05-1742 min
A Merry Heart with Brandy & JamieMeet our friend Sarah BethMeet our friend Sarah Beth as we chat with her about her job at McLeod overseeing the HOPE fund that goes towards helping oncology patients.
2021-03-2217 min
Career CurvesWriting Your Own Career Story with Jamie PachinoJamie Pachino is currently the Co-Executive Producer on The Right Stuff for Disney+. She always thought that she’d be an actor for her career, but she fell in love with writing plays and scripts along the way. Her work has been produced in four countries, honored with numerous awards, and she’s written for major studios like DreamWorks, Disney, Lionsgate and more. Jamie shares how she did it and the lessons she learned along the way. It’s an inspiring story of someone who followed her passion into a career of her dreams, and the script on that career...
2021-03-0446 min
Emotional Duct TapeMary Beth OrrProfessional musician Mary Beth Orr joins us to talk about the accident that almost ended her career (and her life). We talk about the loss of self when dealing with trauma, the balance of processing our emotional pain alongside the pain of others, and how we all need permission to take a break from our grief.
Follow Mary Beth on Social Media:
Facebook: Facebook.com/mary.b.orr.3
Instagram: Instagram.com/maryborr3rdhorn
Mary Beth's Website: marybethorr.org
2021-02-111h 09
The Calm Christmas Podcast with Beth KemptonS1 Ep8 For the love of Christmas foodDo you love Christmas food but want to enjoy it without the stress this year? If so, tune into this week’s mouthwatering episode for tips on stress-free festive food preparation, snippets from some of my favourite cookbooks, and a couple of recipes I love to make at home.Episode 8 includes:Top tips for stress-free festive food preparationDelicious words from some wonderful festive cookbooksRecipes for chocolate peppermint sticks and spiced mulled cider or apple juiceThis week’s ‘Get ahead tips’The books mentioned in this podcast were:The Christmas Chronicles by Nigel Slater Elizabet...
2020-12-0931 min
Your Enneagram Coach, the PodcastEpisode 32: The Enneagram and the Gospel: Jamie Ivey (Type 6) and Alli Worthington (Type 7)Today, Beth and Jeff speak with Jamie Ivey (creator of The Happy Hour podcast and Type 6) and Alli Worthington (business coach and Type 7). This episode is part of a series of interviews with familiar voices who represent each of the 9 Types. Beth and Jeff use their Enneagram Coaching approach to pull out the emotions, uniqueness, and authenticity behind each guest's Type. You'll hear stories from their childhood and learn how their Core Motivations impact them today. More importantly, you'll learn how Christ satisfies their Core Longing and how God uses their personality style to bless o...
2020-12-081h 04
Variety Show for the SoulAcupuncture, Herbs, Gratitude! Sacred Rose MedicinalsTraditional Chinese Medicine practitioner Sarah Beth Adel puts us at ease when it comes to acupuncture and the tools involved, and she covers what it is like in a session. Additionally, we talk about herbs and spiritual coaching.Sarah Beth shares three key acupressure points and explains why they are important and how you can use them for your well-being.She is extremely passionate about giving back to her community, creating space for empowerment in addition to holding space for those who need that type of support.Not only does Sarah...
2020-11-2741 min
Set Apart WomenBeing Led by God in Single-hood, Marriage and Dreams with Beth GuajardoIn this weeks episode of Set Apart with Beth Guajardo she shares how the adventures of God take you where you never would have thought! This woman is a dear friend and impacted my life with her advice for singles when I was single. Y’all have been asking for it.... it’s here.... LET’S GOOOOO
2020-10-0738 min
Discovering Our ScarsI Was "That" Christian (with Jamie)In Episode 43, Steph and Beth are joined by Jamie Kocur, author of My CCM Soundtracked Life: How I Became Disillusioned With the Music That Once Captivated Me. Jamie grew up a church-goer, but in her teens she became the kind of Christian who listened to only CCM (Contemporary Christian Music) and minimized her exposure to secular influences. She says she was “quietly judgmental” during that time. Working with the African Children’s Choir, she experienced a spontaneous, personal form of worship. When she returned to the US, the worship style that had captivated and sustained her, now felt empty. It fel...
2020-07-3147 min
Not So Wimpy Entrepreneur PodcastAre you ready for an Integrator?Welcome back to another episode of The Not So Wimpy Entrepreneur Podcast! This week we’re chatting with Beth Hoff! She’s on my team and does so many amazing things for the Not So Wimpy brand as an Integrator. So today, we’re going to share what an integrator does and let you decide if you’re at the stage in your business to hire one. We feel like Beth is basically running the show over here! While a Virtual Assistant is someone you can delegate tasks to in a specific area of your business...
2020-07-0851 min
Campfires and Color WarsEp. #72: Jamie Beth Cohen and Sam SchindlerJamie Beth Cohen and Sam Schindler are a camp couple - that is to say, they both went to camp growing up, but had vastly different experiences. How has that shaped their view of summer camp, and what does it mean for their kids and where they go some day? Don't waste a minute, take a listen and find out!
2020-06-111h 08
The Happy Hour with Jamie IveyThe Happy Hour #293: Beth McCordMy guest for The Happy Hour # 293 is Beth McCord. Beth is an author, speaker, coach, and founder of Your Enneagram Coach, a community designed to be a safe place for individuals to explore the Enneagram. Beth has a passion for sharing the deep truths of the Enneagram from a Biblical perspective so that personal awareness and growth are accessible for everyone, anywhere.
Friends, I think you are going to love hearing about the Enneagram from Beth today. Beth's approach utilizes the Enneagram as a powerful tool, but centered on the truth that the gospel is what heals and transforms. Beth...
2020-04-151h 19
15 Minutes: a podcast about fame, with Jamie BergerBeth Lisick (reboot) - Episode 74Re-edit reboot of my 2017 two-episode conversation with Beth Lisick on the occasion of the publication of her great new and first novel, "Edie on the Green Screen." Congratulations, Beth!The episode starts with a serious #metoo conversation before moving on to lighter topics. So if you're needing light in these heavy times, after the intro, jump ahead about a half an hour.Best to you all, I wish you the best lives you can possibly live right now!-jamie Hosted on Acast. See acast.com/privacy for...
2020-04-061h 38The KICK-ASS Stepmom PodcastLGBTQ Stepfamilies: When Your Stepkid Already Has Two Mons With Beth From Babbling BlondeThis week Beth from Babbling Blonde is back on the show – if you’ve been listening since the beginning, you may remember her from episode 19 or if you’re a member of the Exclusive Community you’ll recognize her as one of our stepmom contributors. Now if for some reason you’re not familiar with her you're about to become familiar… and you’re going to want to thank me for it. Beth and I connected on Instagram about a year and a half ago and she quickly became one of my favourite stepmoms in the online space. Be...
2020-03-0939 min
Hot Marriage. Cool Parents.Ep 61 Super Bowl Complaints PLUS Beth & Jamie from Married at First Sight S09Doug and Jamie cover traveling with the Coronavirus, and discuss who are the people that complain to the FCC about the Superbowl Half Time show this year. After that, Elisabeth & Jamie, stars of Season 9 Married at First Sight tells us all about life after MAFS. Here about their newlywed struggles, what compelled them to move across country to the West Coast. More importantly, they given us a lesson on what "BCS (Basic Caucasian Sex)" is, and whether they have babies in their near future.... See acast.com/privacy for privacy and opt-out information. L...
2020-02-291h 10
2020-01-011h 00
Writer, Writer, Pants On FireWriting Tough Topics for Teens with Jamie Beth CohenToday’s guest is Jamie Beth Cohen, author of Wasted Pretty. A writer and storyteller who works in higher education, her non-fiction has appeared in The Baltimore Sun, The Washington Post, and Teen Vogue. Jamie joined me today to talk about writing tough topics for teens, getting non-fiction pieces published, and the dangers of embracing the myth of the solitary writer, plus how community can help.
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Links for Jamie:
Website: http://www.jamiebethcohen.com/
Twitter: https://twitter.com/Jamie_Beth_S
2019-08-1932 min
The OHMazing® Way with Beth Reese, PhDJamie Demeris on Addiction, Recovery, Yoga and the Power of Intention“Things that they tried to teach me for 10 years, and all of a sudden when I started practicing (yoga) on the mat it’s like, Oh my gosh, you’ve been trying to say this for like 10 years and NOW I’m getting it?”
~ Jamie Demeris
Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, RCYT, YACEP, and guest Jamie Demeris, RYT, in a conversation about addiction, recovery, yoga and the power of intention. In the first half of the podcast, Jamie shares his journey from being an addict to recovery and finding the...
2019-06-1957 min
Uniquely Beautiful StoriesEp. 31: Beth Dempsey / Beautiful LearnerHi friends! Today I'm excited to share a conversation with my friend, Beth. Beth and I talk about many things including her time in the Air Force, her marriage and difficult divorce, the way she was able to heal and move forward - today living more fully as the woman God created her to be. We also talk about her battle with cancer and the importance of community! This is such an encouraging conversation for you to listen to and pass on to a friend!
Now go live your own story! xo
2019-05-2646 min
The Fabulous InvalidBeth Leavel: The Lady’s ImprovingThis week, Jamie and Rob sit down with Broadway legend Beth Leavel. We discuss her incredible career, including 13 Broadway roles, and her current star turn in The Prom. Beth talks about her first Broadway audition (for Cats), creating new roles, including two written specifically for her, playing “divas,” and what makes Dee Dee Allen tick. Before we chat with Beth, Rob and Jamie talk about a recent trip to Long Island, missed trains, and Into The Woods. And to close, Rob gives an overview of original musicals, like The Prom, that are based on actual events. This week’s music...
2019-03-2752 minThe KICK-ASS Stepmom PodcastStep-Motherhood in Same Sex Relationships With Beth from Babbling BlondeA few weeks back I received an email from a long-time follower, and amazingly talented stepmom blogger, Beth from Babbling Blonde blog. I love Beth’s story, her perspective and her commitment to following her heart! Beth grew up in small town West Virginia in a super conservative, rural dot in coach country, USA. About 5 years ago she moved to Pittsburgh and ended a 7 year relationship with her college boyfriend… about a years after that she realized she was in love with her best friend Jen, who had an incredible 3 year old daughter.Jen and Beth moved in t...
2019-03-2539 min15 Minutes: a podcast about fame, with Jamie Berger5 from '18 - #5, Beth Lisick, (part 2)Hello All,We'll be back in the new year with new episodes, but wanted to repost a few favorites you might have missed. Here's, #5, which is the second half of my conversation with writer/performer/friend-of-show Beth Lisick. http://www.15minutesjamieberger.com/news/2018/2/22/episode-54-beth-lisick-pt-2Since then, Beth trekked up to Western Mass to participate in our first live show, AND got signed by a great publisher (I'm blanking on who it is right now) for her first novel, which will be out sometime in 2019!(In part...
2018-12-291h 20
2018-12-0555 min