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Jamie Hess
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The Gratitudeology™ Podcast with Jamie Hess
Rewind: Alli Webb | “The Messy Truth" from Founding Drybar to Finding Myself
If you follow entreprenurial business news, you may have seen that Drybar founder, Alli Webb launched a new "anti-blowout" product line this week... and we at the Gratitudeology Podcast are here for the disruptive pivot!! We love Alli, so check out our replay of her episode today...*****Original Episode: If you love the look of a big, bouncy blowout... chances are you’ve heard of Drybar, the salon that revolutionized the industry with its exclusive focus on blowouts. Loved not only by women across America, but also by celebrities like Julia Roberts, Zooey Desch...
2025-06-23
39 min
The Gratitudeology™ Podcast with Jamie Hess
Caitlin Crosby | How Hiring a Homeless Couple Changed Everything… and Led Her to Oprah
Caitlin Crosby started life in the spotlight, right out of the gate. Her parents met in “the industry” in Hollywood, and she grew up in front of the camera. In her teens, she began writing songs with Babyface and subsequently signed to his label, Arista Records.But once she was out on tour… Caitlin realized she was destined for more. She didn’t care about the same things as other “normal” Hollywood girls. While they were focused on getting into the hottest club, she was dreaming about ending homelessness, participating in her church youth group, and h...
2025-06-18
36 min
The Gratitudeology™ Podcast with Jamie Hess
Rewind: Carlos Navarro | From Mugshot to Marvel
Carlos Navarro is the host of the #1 iHeart Radio Show, Monsters in the Morning,, as well as an actor in shows like The Walking Dead and Marvel’s Hawkeye… with all of his success today, it’s hard to believe that he was once in jail. Carlos grew up a child of first generation immigrant parents, and while his life was difficult, he learned beautiful lessons in resilience and gratitude along the way. Through being a troubled youth, addiction, and early battles with depression and imposter syndrome, Carlos had to fight hard for everything he has… and just when he thoug...
2025-06-09
38 min
The Gratitudeology™ Podcast with Jamie Hess
Frank Parisi | The Heart Transplant That Saved My Soul
Frank Parisi grew up in the mean streets of NYC, surviving a childhood in Little Italy around “made men” who didn’t use words to settle their arguments… they used baseball bats. Though he made it through his rough childhood alive, he wasn’t unscathed… He came out with two things: a high school sweetheart who would become his ride or die forever love (29 years and counting!)... and a nasty drug addiction that would almost take his life.This story of overcoming one thing only to succumb to another seems to be a...
2025-06-02
52 min
The Gratitudeology™ Podcast with Jamie Hess
Rewind: Gabby Bernstein | The Universe Has Your Back
The New York Times onced called Gabby Bernstein the “role model for a new generation of spiritual seekers." Oprah Winfrey was so moved that she invited her on her stage for Super Soul Sunday. She's delivered her practices and protocols to the masses through ten... that's right TEN... books.But it wasn't all rainbows and butterflies for Gabby... her journey to become the force that she is today was hard won.Today on the Gratitudeology Podcast we cover it all. Even long time Gabby fans may learn something new (chi...
2025-05-19
28 min
The Gratitudeology™ Podcast with Jamie Hess
Rewind: Kim Glass | How To Hone Your Unique Power and Fight Back When Life Knocks You Down
As an accomplished model and silver-medal winning Olympian, Kim Glass knows what it takes to succeed. But behind the accolades and achievements, she has also experienced more hardship in the past decade than most will experience in a lifetime. When she was randomly attacked by an unhoused man, resulting in multiple facial fractures and eye injuries, her seemingly picture-perfect life was flipped upside down… and everything she thought years as an elite athlete had taught her about resilience in the face of adversity changed forever.Now, she is a beacon of hope for everyone wh...
2025-05-12
26 min
The Gratitudeology™ Podcast with Jamie Hess
Jason Dennen | The Crash Landing That Woke Me Up; How 8 Days in a Coma & 20 Broken Bones Led to Gratitude-Fueled Triathlons
Jason Dennen worked in the financial industry… and if he was being honest, it was soul-crushing work. So when he discovered a love for a new hobby - skydiving, no less! - he was thrilled that he found something to help light him up again.What he couldn’t have known was that, shortly, it would also nearly take his life when a rogue wind would blow him wildly off course, causing him to break 20 bones, live in a coma for eight days, and then remain in the hospital for over three months fighting for...
2025-05-05
1h 05
The Gratitudeology™ Podcast with Jamie Hess
Rewind: Light Watkins | Why I Choose to Live A Nomadic Life
Light Watkins is a meditation teacher, transformational speaker, and best-selling author who has coached the likes of Rosario Dawson, Jonah Hill, and Meghan Markle. But what most people don’t know is that - these days - he has chosen to live nomadically. That’s right, all of Light’s belongings can fit into a carry-on bag and he bounces around where his spirit takes him. Today, Jamie and Light discuss how his perspective of life came to be. From his upbringing in Alabama, familial ties with civil rights icons like Rosa Parks and Martin Luther King Jr., and...
2025-04-28
51 min
The Gratitudeology™ Podcast with Jamie Hess
Rewind: Jen Gottlieb | Be Seen & Create Your Dream Life
From playing Annie on stages for children's theaters… to becoming a Heavy Metal radio host… to stepping into her “Fitness Barbie” era…… to becoming one of the most well-known and prolific speakers of our time… yup, it’s safe to say, Jen Gottlieb has done it ALL. And the one thing that underscores her journey… is an unquenchable desire to BE SEEN.Jen Gottlieb had to lose it all before she could rebuild her dream life from scratch. An international speaker, powerhouse entrepreneur, and co-founder of Super Connector Media, Jen never doubted that she was meant for cent...
2025-04-21
1h 02
The Gratitudeology™ Podcast with Jamie Hess
Tony Hoffman: Getting Stabbed, Going to Prison, & Going to… the Olympics? How He Changed His Life Through Gratitude
On December 13th, 2008, Tony Hoffman was paroled by the California Department of Correction after serving a two-year sentence for a drug-related robbery. While incarcerated, Tony set four goals: Race BMX professionally, go to the Olympics, start a non-profit called the Freewheel Project, and become a professional mental health and substance abuse speaker.Today, he’s done it all… and so much more.Tony’s youth was riddled with the dichotomy of athletic success mixed with substance abuse. During his senior year at Clovis High School he was featured on the cover of BMXer Magazin...
2025-04-14
54 min
The Gratitudeology™ Podcast with Jamie Hess
Rewind: Nadia Ali | Dance Music’s Unlikely Superstar Reveals All, and… the Story Behind This Podcast’s Theme Song!
If you’re a dance music fan like I am, you may have had your eyes (and ears) on the fact that last month brought us the Ultra Music Festival in Miami. I was actually floored to learn that it was the 25th anniversary of the festival.Ultra has become THE benchmark for all things EDM - or electronic dance music - so when something special happens during one of the DJ sets… the world is watching.Well… last week… something special DID happen.Grammy-n...
2025-04-07
1h 11
Worthy for Thirty: Where stories of leaders doing good while doing well are told!
How to Embrace Your Worth and Build a Powerful Personal Brand, with Jamie Hess
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2025-04-02
35 min
The Gratitudeology™ Podcast with Jamie Hess
Rewind: Rainn Wilson | Was Dwight Schrute a Spiritual Icon? From "The Office" to “Soul Boom”... My Spiritual Journey
You probably know Rainn Wilson from his Emmy Award-winning role as Dwight Schrute in The Office. But what most people don’t know is that he has been on a riveting spiritual journey since his childhood with an early introduction to religion through the Baha’i faith that has spurred a life-long curiosity and spiritual yearning.As an aspiring, young actor in New York City, Rainn fell down a dark path with drugs and alcohol as a "young bohemian actor," causing him to reject all spiritual paths and try to find his own way. It wasn't until an un...
2025-03-24
33 min
The Gratitudeology™ Podcast with Jamie Hess
Rewind: Amanda Kloots | My Husband's COVID-19 Battle…What Grief Taught Me About Resilience
Amanda Kloots is a fitness superstar and celebrated host of the CBS show, The Talk.Yet, it was during the global pandemic in 2020 that Amanda’s life was thrust into the spotlight in a deeply personal way…In today’s episode, Amanda shares her heartfelt journey through the harrowing loss of her husband, Broadway star Nick Cordero, to COVID-19—one of the first high-profile stories of its kind. As Amanda navigated this unique crisis, she became a symbol of resilience and hope, shedding light on the struggles faced by many during the pandemic.Tune in...
2025-03-17
49 min
StRest with Kerstin Lindquist
Jamie Hess – Gratitude, Wellness & Personal Branding
This is StRest! In this episode, Jamie Hess joins Kerstin Lindquist to explore how gratitude, wellness, and personal branding can transform stress into strength. Jamie shares her powerful journey from struggling with addiction to becoming a wellness advocate and brand strategist. She breaks down how cultivating gratitude, building a personal brand, and prioritizing mindset can lead to success in both life and business. This episode is for you if you're looking for actionable strategies to reduce stress, improve your mindset, and step into your personal power.This conversation dives into: The transformative power of gratitude in...
2025-03-11
1h 01
The Gratitudeology™ Podcast with Jamie Hess
YouTube Legend, GloZell Green | From the Cinnamon Challenge to the White House
“Hi it’s GloZell… Is you good? Is you okay? Because I wanted to know!” This is the famed intro from YouTube creator and cultural phenomenon, GloZell Green. In 2003, GloZell moved to Los Angeles to chase a career in comedy and acting… but, like many before her, found it harder to break into than she anticipated. Not one to be dismayed, she decided she’d go after her dream in every way possible, including showing up at the Tonight Show and vlogging from the line (for over 600 consecutive days!), and practicing her comedy craft on video… videos she’d post to a little...
2025-03-10
42 min
The Gratitudeology™ Podcast with Jamie Hess
Elissa Kalver | I Have Cancer. And I’m Living my Best Life.
“Hi, I’m Elissa. I have cancer. And I’m living my best life.” This is what greets you when you click on Elissa Kalver’s personal website. When Elissa was diagnosed with Stage IV Metastatic Breast Cancer in 2021, she felt was given a choice: she could let the cancer beat her, or she could redefine what cancer looks like and truly LIVE.Before her diagnosis, she had all the trappings of success: A beautiful daughter and an amazing husband. A home in one of the most famous cities in the world. She had been a coll...
2025-03-03
1h 03
The Gratitudeology™ Podcast with Jamie Hess
David Meltzer | The Foolproof Equation to Create Your Dream Life... Even From Rock Bottom (Flashback)
David Meltzer is a speaker, author, and entrepreneur who knows a thing or two about starting over and dreaming big. He first became known in the business world as the CEO of the renowned Leigh Steinberg Sports & Entertainment agency, the inspiration for the movie Jerry Maguire, and eventually went on to co-found Sports 1 Marketing. But after a difficult childhood that left him with lasting emotional scars, going on to achieve a level of success and notoriety that most can only dream of was far from the happily ever after David thought it would be. It was actually just the...
2025-02-24
38 min
The Gratitudeology™ Podcast with Jamie Hess
Jenn Drummond | From #Momlife to Climbing Everest; How a Near Fatal Accident Changed Everything
Jenn Drummond “had it all” - success as a financial services entrepreneur, fulfilment as a mother, and a fresh start in a new city. She was living what some would call a dream life… though in reality, she felt bored. Flat. Passionless. Lacking excitement… although that was about to change.The day that Jenn merged onto the highway and got into an unthinkable accident that nearly killed her would change her life forever. As her car flipped over and over, she had a strange sense of calm… a realization that if she made it out alive...
2025-02-10
45 min
The Gratitudeology™ Podcast with Jamie Hess
Ryan Dusick | Leaving Maroon 5 Helped Me Find Myself
What if you got everything you thought you always wanted… then lost it all? How would you move forward? Would you live in regret? Depression? Victim mentality? Or would you find that maybe, just maybe, it would spur you to find the TRUE key to happiness in learning to let go, pivot, and reprioritize your life? This is exactly what happened to Ryan Dusick, founding drummer from Maroon 5.Founding the group “Kara’s Flowers” in 1994 (yup, that was the band’s name at first!) with best friends Adam Levine, Jesse Carmichael, and Mickey Madd...
2025-01-27
57 min
The Gratitudeology™ Podcast with Jamie Hess
Alysia Reiner | Orange is the New Black Gave Me a New Lens... & a New Purpose
Alysia Reiner is a force in entertainment and activism. You might know her as DODC Agent Deever in Disney+’s Ms. Marvel or as Natalie "Fig" Figueroa on Netflix’s groundbreaking Orange Is the New Black, where she earned a SAG Award as part of the stellar cast. But Alysia’s talents go far beyond the screen.She’s not just an actress but also a producer, with hits like Equity (a Sundance favorite) and Egg (100% fresh on Rotten Tomatoes!). Beyond her Hollywood accolades, Alysia is a passionate advocate for women’s rights and climate change. She co-founded...
2025-01-20
47 min
The Gratitudeology™ Podcast with Jamie Hess
Unstoppable: Tyler Turner’s Journey from Skydiving Tragedy to Paralympic Gold
Tyler Turner’s story is one of unimaginable loss, relentless determination, and ultimate triumph. After a skydiving accident in 2017 left him a bilateral amputee, Tyler faced the daunting challenge of rebuilding his identity. Battling depression, addiction, and the physical toll of his injuries, he discovered what it truly means to overcome adversity.Tyler has redefined the limits of human potential. From becoming the first bilateral amputee to pilot a wingsuit to winning Canada’s first gold medal in snowboarding at the 2022 Beijing Paralympics, his achievements inspire awe. Currently competing in the World Cup Circuit and preparing for the...
2025-01-13
38 min
Mick Unplugged
Jamie Hess | Cultivating Resilience: Jamie Hess's Story of Addiction, Recovery, and Gratitude
Welcome back to another enlightening episode of Mick Unplugged! Today, Mick Hunt sits down with the incredible Jamie Hess, a woman who embodies resilience, gratitude, and transformation. Spanning from her days in the high-octane world of New York City PR to her time away teaching horseback riding, Jamie shares her remarkable journey of overcoming addiction and finding renewed purpose. You'll hear about her inspiring interviews with notable figures like Rainn Wilson and Nev Schulman, and learn about her unique creation, "Gratitudeology," which aims to shift our focus from negativity to gratitude. Join us as Jamie reveals how...
2024-12-19
36 min
Mick Unplugged
Jamie Hess | Cultivating Resilience: Jamie Hess's Story of Addiction, Recovery, and Gratitude
Welcome back to another enlightening episode of Mick Unplugged! Today, Mick Hunt sits down with the incredible Jamie Hess, a woman who embodies resilience, gratitude, and transformation. Spanning from her days in the high-octane world of New York City PR to her time away teaching horseback riding, Jamie shares her remarkable journey of overcoming addiction and finding renewed purpose. You'll hear about her inspiring interviews with notable figures like Rainn Wilson and Nev Schulman, and learn about her unique creation, "Gratitudeology," which aims to shift our focus from negativity to gratitude. Join us as Jamie reveals how...
2024-12-19
30 min
The Gratitudeology™ Podcast with Jamie Hess
Stella Grizont | From Burnout to Breakthrough: The Work Happiness Expert
Do you ever look around and think: how does everyone else seem so happy? If this thought hits you now more than usual, you’re not alone. Did you know that - on average - upwards of 30% of adults in the US report to the American Psychiatric Association that their stress levels significantly increase during the holidays? And 55% of us report experiencing loneliness throughout the season.Stella Grizont, named a leading happiness expert by Time Magazine, is a speaker and executive coach who helps leaders achieve career fulfillment and organizations enhance employee well-being. Some of Stella's corporate clie...
2024-12-16
1h 02
The Gratitudeology™ Podcast with Jamie Hess
Rewind: Teddi Mellencamp | From Real Housewives to Battling for Her Life
Today we're revisiting a past episode with none other than Teddi Mellencamp.Many people know Teddi Mellencamp as rock n’ roll royalty, the daughter of iconic American musician, John Mellencamp. Others know her as a star from the Real Housewives of Beverly Hills. Still others know her as the entrepreneur and health coach behind All In by Teddi, or as the host of her #1 iHeart Podcast, Two Ts in a Pod.What many people don’t know is the side of Teddi that I know… Teddi has been one of my dearest friends since childhood. We gre...
2024-12-09
48 min
The Gratitudeology™ Podcast with Jamie Hess
Paula Blankenship | From Kitchen Table to Million-Dollar Empire
Meet Paula Blankenship, the trailblazing founder of Heirloom Traditions Paint, whose entrepreneurial story is nothing short of extraordinary. Paula's talent for transforming the ordinary into the extraordinary has taken her from dressing country music legends like Tanya Tucker and The Mandrells to creating a multimillion-dollar DIY paint empire.With roots in her family’s furniture business and a career as a commercial interior designer tackling high-profile projects in NYC, Paula returned to her small-town beginnings to reinvent herself. Fueled by passion and creativity, she developed a game-changing paint formula that brings life back to forgotten furniture and in...
2024-12-02
44 min
Persistence Playbook
#97-Jamie Hess-Big Brand Collab Secrets
Today we sit down with Jamie Hess, a seasoned wellness coach, public speaker, and the vibrant host of The Gratitudeology™ Podcast. Jamie is known for her unique ability to blend motivational insights with practical strategies for personal and professional growth. In this episode, we unpack the secrets behind landing big brand collaborations and how gratitude can be the catalyst for unlocking motivation, drive, and success at the next level. Think brand deals are easy? There’s more to the story. Jamie shares actionable steps for anyone looking to secure those elusive collaborations while ensuring they...
2024-11-26
41 min
The Gratitudeology™ Podcast with Jamie Hess
Anneke Beerten | A Crash Course (literally) in Passion: The Wild Ride of World Champion Cyclist
Anneke Beerten is a mountain biking powerhouse. At just 14, she made her childhood dream a reality by going pro and winning World Championships in BMX and 4-Cross. With sponsorships from top brands like GoPro, Oakley, and - our sponsor for today’s episode, Boiron - Anneke’s journey has been nothing short of legendary from the very start.Growing up in the Netherlands, Anneke was fearless, racing around BMX tracks while her other friends her age were just ditching their training wheels. After moving to the U.S. to compete professionally, Anneke was living her dream...
2024-11-18
38 min
The Gratitudeology™ Podcast with Jamie Hess
Emily Ford | Finding Your It Factor (#FBF)
In today's #FBF, we revisit our conversation with badass boss babe Emily Ford.Emily Ford is one of the top motivational speakers and coaches to ambitious female entrepreneurs everywhere… but take a peek “under the hood” at her past, and you’ll realize this life wasn’t always promised. Emily’s youth was littered with hardship, tragedy, and abuse… and today on the podcast, she goes into it all. She’ll explain how she crawled out from beneath layers of trauma and built up her psyche and personal brand to become a millionaire at 26. She’ll give us t...
2024-10-25
59 min
The Gratitudeology™ Podcast with Jamie Hess
Seb Terry | How To Live a Life With No Regrets (#FBF)
On today’s FBF episode, we are going to learn how to live without regrets with the amazing Seb Terry:In a Gratitudeology Podcast first, today we join Seb Terry from an interesting interview spot: from the back of his van.It is, indeed, a fitting location for this free spirit who has been on-the-go for his whole life. Growing up between Australia, Norway, and England, blending-in was an early for priority for Seb, but when a rugby accident left him with a dislocated shoulder and plenty of free time on his hands he went on...
2024-10-18
44 min
The Gratitudeology™ Podcast with Jamie Hess
Natalie Dawson | From College Drop-Out to $100 Million Business with Grant Cardone; Her Secret Business Blueprint (that YOU Can Learn Too)
Natalie Dawson didn't know when she dropped out of the prestigious London School of Economics at 19 that it would be her first step towards her path to greatness. She returned to the U.S filled with uncertainty & insecurity... when an unexpected reunion with a childhood neighborhood crush would change everything.Haters wanted to disapprove of their relationship (a May-December romance) …they wanted to judge the way she looked (blond + beautiful) …they wanted to say “she couldn't do it.”She proved them all wrong.Learn how Natalie proved those haters wrong by leveragin...
2024-10-14
27 min
The Gratitudeology™ Podcast with Jamie Hess
Carlos Navarro | From Mugshot to Marvel (#FBF)
Today’s FBF episode is an encore presentation of one of our favorite guests, Carlos Navarro:Carlos Navarro is the host of the #1 iHeart Radio Show, Monsters in the Morning,, as well as an actor in shows like The Walking Dead and Marvel’s Hawkeye… with all of his success today, it’s hard to believe that he was once in jail. Carlos grew up a child of first generation immigrant parents, and while his life was difficult, he learned beautiful lessons in resilience and gratitude along the way. Through being a troubled youth, addictio...
2024-10-11
38 min
The Gratitudeology™ Podcast with Jamie Hess
Dr. Sonja Stribling | From Teen Mom to Army Leader to $28M Empowerment Business
Today’s interview takes place backstage at the famed Aspire Entrepreneurial Summit, where our host, Jamie, snagged the powerhouse that is Dr. Sonja Stribling just after she had finished inspiring the crowd of thousands. When this gorgeous powerhouse removed her blazer on-stage to reveal a sporty leather corset, her “guns” reveled that of the male speakers on the agenda that day, David Goggins and Hulk Hogan.At 17 years old, Sonja Stribling didn’t realize her whole life was about to change in an instant. It was a normal Saturday night out on the town. She promised her mother sh...
2024-10-07
28 min
The Gratitudeology™ Podcast with Jamie Hess
Dr. Nadine Macaluso | How I Married (and Escaped) the Wolf of Wall Street (#FBF)
It’s October, which is Domestic Violence Awareness month… so for today’s #FBF we’ll be revisiting the episode of the one and only Dr Nadine Macaluso. “Doctor Nay - as her TikTok audience of over 100k know her - went through her own harrowing journey when she endured a high profile, high drama marriage … and today helps others find their strength to evaluate & escape toxic situations of their own.* * * * *As a young model living in New York City, Nadine Macaluso was “in” with the glamorous crowd of the 80’s and 90’s supermodel era, including the likes of...
2024-10-04
29 min
The Gratitudeology™ Podcast with Jamie Hess
The Charlotte Sena Story | Call Her A Survivor…
It is widely known that the 48 hours after a child is abducted are the most critical for their safe return… So when 9-year-old Charlotte Sena disappeared from her family’s campsite at Moreau Lake State Park, every parent’s worst nightmare quickly became a terrifying reality for the Sena family. In today’s episode, Charlotte’s mother and aunt—Trisha and Jené Luciani Sena—share their family’s story that received nationwide coverage, recounting the harrowing details of Charlotte’s abduction, the agonizing search, and the overwhelming aftermath.Tune in to hear how the Sena family has turned the...
2024-09-30
51 min
The Gratitudeology™ Podcast with Jamie Hess
Nev Schulman | How Getting Catfished Taught Me Empathy (FBF)
On August 5th, Nev Schulman broke his neck. His C5 and C6. Thankfully, he's expected to make a full recovery.Nev is many things - the creator of MTV's Catfish, a fan-favorite contestant from Dancing with the Stars, and - most important (to me, anyway) - my friend.He’s also a past guest on the podcast, so in celebration of Nev’s triumphant recovery journey, please enjoy this re-air of his original episode.To check-in on Nev’s recovery journey, follow him on Instagram at @nevschulman.**********Original Airing April...
2024-09-27
45 min
The Gratitudeology™ Podcast with Jamie Hess
Brandon Novak | From Pro-Skater to Survivor: My Story of Recovery and Resilience
Every athlete dreams of being sponsored by a powerhouse brand like Gatorade, and today’s guest, Brandon Novak, achieved this dream by the age of 14. Discovered by the legendary Tony Hawk, Brandon quickly found himself in the pro-skateboarding world, joining the renowned Powell Peralta team and skating along stars like Bucky Lasek and Bam Margera. His career and future seemed…promising.He would have no idea that that bright future and nearly 20 years of his life would be lost to the disease of addiction. In honor of National Recovery Month, Brandon shares the cycles of his j...
2024-09-23
50 min
The Gratitudeology™ Podcast with Jamie Hess
Special Episode: World Gratitude Day with Dr. Peggy DeLong
Dr. Peggy DeLong has been called The Gratitude Psychologist, and since September 21 is World Gratitude Day, we figured she’d be the perfect guest... but before you think this is a “simple conversation” about the power of positive psychology, think again… Peggy’s story has as many twists and turns as any of our typical guests… ups and downs, sadness & triumph, unexpected deaths and… ski trips in clown wigs??Yup, you’ll just have to tune in to hear… so if you could use a boost of gratitude and a toolkit for healing (because as Peggy says, “we cannot heal what...
2024-09-20
35 min
The Gratitudeology™ Podcast with Jamie Hess
Katie Wood | My Daughter's Shocking Diagnosis... & What I Did Next
Katie Wood was living what she thought was the picture perfect life... until a routine doctor's visit revealed a life-threatening family medical diagnosis. Faced with the emotional turmoil of this crisis, Katie quickly learned that how we respond in these challenging moments is … everything.This led Katie to a realization: life is hard and filled with harsh realities, but starting the day grounded and with gratitude can change our entire perspective.Using this guiding principle, she made it her mission to pay it forward. Katie shares with us the protocol she created in her best-selling bo...
2024-09-16
39 min
The Gratitudeology™ Podcast with Jamie Hess
“Comeback Coach” Tim Storey | Don’t Let Life Knock the Shout Out of You (FBF)
Every Friday we re-release a #FBF episode from the archives… whether you missed it the first time around or just feel like revisiting this twisty, intriguing story… now’s your chance.Today, we re-visit someone who is not only one of our favorite folks – he’s also a favorite of Oprah, Kanye West, Charlie Sheen, Dog the Bounty Hunter, and Robert Downey Jr – the one and only: Tim Storey (aka @timstoreyofficial).************Tune in to hear about:The time he found himself accidentally naked on a crowded beach in Hawai...
2024-09-13
51 min
The Gratitudeology™ Podcast with Jamie Hess
Amanda Kloots | My Husband's COVID-19 Battle…What Grief Taught Me About Resilience
Amanda Kloots is a fitness superstar and celebrated host of the CBS show, The Talk.Yet, it was during the global pandemic in 2020 that Amanda’s life was thrust into the spotlight in a deeply personal way…In today’s episode, Amanda shares her heartfelt journey through the harrowing loss of her husband, Broadway star Nick Cordero, to COVID-19—one of the first high-profile stories of its kind. As Amanda navigated this unique crisis, she became a symbol of resilience and hope, shedding light on the struggles faced by many during the pandemic.Tune in...
2024-09-09
46 min
The Gratitudeology™ Podcast with Jamie Hess
Justin Wren | “I Knew I Was Going to Sleep Forever” (FBF)
Welcome to our new #FBF series. Every Friday we re-release an episode from the archives… whether you missed it the first time around or just feel like revisiting this twisty, intriguing story… now’s your chance.Today, we re-release Justin Wren (aka @thebigpygmy) in solidarity with National Suicide Prevention Month as well as National Recovery Month.Justin Wren was an up-and-coming MMA fighter, competing for the UFC and even appearing as a cast member of SpikeTV’s The Ultimate Fighter. But it was a fluke series of twists and turns, p...
2024-09-06
48 min
The Gratitudeology™ Podcast with Jamie Hess
Kevin Hines | My Descent Off the Golden Gate Bridge and the Lessons I Learned…
In honor of Suicide Prevention Month, we’re featuring a profoundly moving episode with Kevin Hines, a Golden Gate Bridge survivor whose story is both heart-wrenching and inspiring. Kevin is a best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, he made a harrowing decision to end his life by jumping from the Golden Gate Bridge. Miraculously, he is part of the nearly 1% that survived, thanks in part to a sea lion that kept him afloat until the Coast Guard arrived.In this deeply personal interview, Kevin opens up about his troubled childhood, the em...
2024-09-02
44 min
The Gratitudeology™ Podcast with Jamie Hess
Jessica Janzen | “Bring the Joy”: Finding Gratitude In The Face of Grief
In honor of National Grief Awareness Day this coming Friday, we welcome Jessica Janzen, a shining embodiment of strength and resilience who turned a devastating personal loss into a powerful force for good. In 2016, Jessica’s life was forever altered when her infant son, Lewiston, was diagnosed with Spinal Muscular Atrophy (SMA), a rare and incurable disease…In this poignant episode, Jessica opens up about her emotional journey from the initial shock of Lewiston’s diagnosis to finding the strength to “Bring the Joy” into those final 6 months of his life. She dives deep about her experience navigating...
2024-08-26
44 min
The Gratitudeology™ Podcast with Jamie Hess
Clinton Sparks | From Crime to Collabs with Lady Gaga, Pitbull, and DJ Snake
Clinton Sparks grew up tough in Boston, robbing houses and having numerous run-ins with the law... so his life today as a Grammy-nominated music producer, award-winning DJ, and entrepreneur was a surprise... even to him. He's a DJ, producer, and entrepreneur who has collaborated with icons like Lady Gaga, Pitbull, and Akon, and is known for discovering DJ Snake.So how did this Bostonian -- with no industry contacts -- take his childhood dreams of breaking into the music business and make them into a reality?"Get Familiar" is Clinton's tagline, a way in which he w...
2024-08-19
40 min
The Gratitudeology™ Podcast with Jamie Hess
Jessica Zweig | How to Reclaim Your Feminine Power
There’s a lot of talk these days about what it means to connect with your “feminine power.” We see #Tradwives trending all over the internet; Nara Smith is making complicated recipes for her husband from scratch while millions tune in; and Hannah Neelman (aka Ballerina Farm, 10m followers) is receiving international coverage for her controversial return to "traditional" gender roles… it can all leave a woman feeling a bit confused about the state of “femininity” and what it means in relation to “stepping into our power.”Jessica Zweig was an in-debt party-girl blogger in Chicago before losing it all an...
2024-08-12
46 min
The Gratitudeology™ Podcast with Jamie Hess
Alli Webb | “The Messy Truth" from Founding Drybar to Finding Myself
If you love the look of a big, bouncy blowout... chances are you’ve heard of Drybar, the salon that revolutionized the industry with its exclusive focus on blowouts. Loved not only by women across America, but also by celebrities like Julia Roberts, Zooey Deschanel and Jennifer Garner, Drybar became a sensation.But the story behind this $255 million idea might surprise you…Alli Webb, Drybar founder, recounts her path from starting out having no clue what she wanted to do to twisting-and-turning her way through various job possibilities to embarking on the journey to launch this grou...
2024-08-05
39 min
Digital Social Hour
How I 5X My Salary in 18 Months – You Can Too! | Jamie Hess DSH #589
🚀 How I 5X My Salary in 18 Months – You Can Too! 🚀 Tune in now to the Digital Social Hour with Sean Kelly, featuring the incredible Jamie Hess! 📈 Jamie went from the media spotlight to a thriving influencer, teaching YOU how to leverage your skills and network to multiply your income. This isn't just another success story; it's a blueprint for transformation! In this eye-opening episode, Jamie shares her journey from being a high-flying PR executive to a wellness influencer making five to six figures a month. 💰 Packed with valuable insights, Jamie breaks down the myths ab...
2024-08-01
34 min
The Gratitudeology™ Podcast with Jamie Hess
Rewind: Jamie Hess & TV icon Joan Lunden; "I Didn't Wake Up Until I Almost Died..."
In celebration of being on the air for six months, we're going back... way back to the beginning. To the episode that started it all...Today... buckle your seatbelts, because we’re taking you back to the first episode of the pod... the story that launched it all... MINE.I sat down with my mother, legendary TV journalist, Joan Lunden, to walk through dark years of addiction... and all the darkness I overcame that prepared me to see the light.My mom may have felt unprepared to confront it when I was a te...
2024-07-29
40 min
The Gratitudeology™ Podcast with Jamie Hess
Jesse Israel | How Anxiety at Coachella Led Me to Tour with Oprah
While most of Jesse Israel's buddies at NYU were out drinking at keg parties, he had his sights set a bit higher. Jesse started a music label... from his dorm room... and then signed the band MGMT. Sounds cool, right? Maybe... but it also left him feeling so much pressure that the anxiety became almost debilitating. He knew he had to seek a solution.This began Jesse's quest for inner peace... a journey that would ultimately lead him to start a global meditation movement, design an experiential event called "The Big Quiet" which saw over 150,000 people through...
2024-07-22
44 min
The Gratitudeology™ Podcast with Jamie Hess
Rainn Wilson | Was Dwight Schrute a Spiritual Icon? From "The Office" to “Soul Boom”... My Spiritual Journey
You probably know Rainn Wilson from his Emmy Award-winning role as Dwight Schrute in The Office. But what most people don’t know is that he has been on a riveting spiritual journey since his childhood with an early introduction to religion through the Baha’i faith that has spurred a life-long curiosity and spiritual yearning.As an aspiring, young actor in New York City, Rainn fell down a dark path with drugs and alcohol as a "young bohemian actor," causing him to reject all spiritual paths and try to find his own way. It wasn't until an un...
2024-07-15
33 min
The Gratitudeology™ Podcast with Jamie Hess
Dr. Nadine Macaluso | How I Married (and Escaped) the Wolf of Wall Street
As a young model living in New York City, Nadine Macaluso was “in” with the glamorous crowd of the 80’s and 90’s supermodel era, including the likes of Cindy Crawford and Naomi Campbell. It was during this time that she was swept off her feet and charmed by a powerful man who seemed to be able to give her everything…She married Jordan Belfort — a.k.a. The Wolf of Wall Street — taking her on a journey through hell and back, including abuse, a capsized yacht, and a fraud so big they’d made a blockbuster movie about it.
2024-07-08
29 min
The Gratitudeology™ Podcast with Jamie Hess
Light Watkins | Why I Choose to Live A Nomadic Life
Light Watkins is a meditation teacher, transformational speaker, and best-selling author who has coached the likes of Rosario Dawson, Jonah Hill, and Meghan Markle. But what most people don’t know is that - these days - he has chosen to live nomadically. That’s right, all of Light’s belongings can fit into a carry-on bag and he bounces around where his spirit takes him. Today, Jamie and Light discuss how his perspective of life came to be. From his upbringing in Alabama, familial ties with civil rights icons like Rosa Parks and Martin Luther King Jr., and...
2024-07-01
50 min
The Gratitudeology™ Podcast with Jamie Hess
Jennifer Hernandez | Gang Life Helped Me Believe In Myself
Having grown up in the suburbs of Chicago, from a young age, Jennifer struggled with family trauma that led her to turn to gangs to find community, “safety,” and support. She could have never imagined the stark difference between her rough youth on the streets and her life of financial and entrepreneurial abundance today: and how a simple gratitude-led shift in perspective would be the key to turning it all around.Today, she opens up about her unexpected career journey from waitressing and hanging around gangs (yes, like ACTUAL gangs!).... to running her own mortgage business that earn...
2024-06-24
38 min
The Gratitudeology™ Podcast with Jamie Hess
Chloe Melas | My House Burned Down and Reignited My Inner Flame
Best known as a successful entertainment journalist seen on CNN and the Today Show, Chloe Melas doesn’t back down from life’s obstacles and uncertainties. She’s been through the ringer and reported on some of entertainment’s biggest moments... from being a prominent figure reporting the #MeToo movement, reporting on Hollywood scions like Kevin Spacey… to covering every moment of the Britney Spears #FreeBritney story… to facing her own struggles with fertility… Chloe’s learned to hold her head up, pop on her high heels, and stay focused. But it was the night that she smelled smoke in h...
2024-06-17
42 min
The Gratitudeology™ Podcast with Jamie Hess
Darren Prince | The Lessons My Addiction Taught Me
Darren Prince was always destined for greatness. At only 14 years old, he had earned over $100,000 strategically selling baseball cards. It was clear then that he had an innate understanding of what it meant to be business savvy. This gift served him well when he went on to rep some of the biggest names in the sports and entertainment industry such as Magic Johnson, David Goggins, Charlie Sheen and the late Muhammad Ali.In today’s episode, Darren reveals his experience being “on top of the world” but also the moment when it all came crashi...
2024-06-10
41 min
The Gratitudeology™ Podcast with Jamie Hess
Rabbi Sherre Hirsch | How Nearly Dying Brought Her Back to Life
Rabbi Sherre Hirsch has always been eager to push boundaries. As a woman, getting the gig as Rabbi at one of Los Angeles’ biggest Conservative synagogues was not guaranteed. When she got there, the podium she was meant to stand behind was not built for her… figuratively and literally. At 5’2, she had to stand on a box to see over top.She was never going to acquiesce to what a Rabbi “should” look like. She likes yoga, surfing, the outdoors. She shuns pantyhose.And most importantly, she believes in all people...
2024-06-03
27 min
The Gratitudeology™ Podcast with Jamie Hess
Erik Rock | Discipline, Focus, and Mindset: How to Avoid the Victim Mentality and Start Choosing Gratitude
From a young age, Erik Rock had a clear vision of what he wanted his life to look like. He was on the path to play college baseball and pursue a career in the MLB. But just when everything felt like it was coming together, unforeseeable circumstances & a horrific injury resulted in that dream being shattered during his junior year of high school. Erik takes us through his journey overcoming a drug addiction and a state of lost identity as a young adult…to becoming one of the most respected business mentors, coaches, and spea...
2024-05-27
43 min
NEVER SETTLE PODCAST
Making Your MESS Your MESSAGE, with Jamie Hess
Episode 82: Making Your MESS Your MESSAGE, with Jamie Hess — Jamie Hess shares her journey of overcoming addiction and finding her purpose in life. She emphasizes the importance of embracing imperfections and making them part of your message. Hess discusses the role of authenticity in building a magnetic brand and shares her experience of being a content creator and influencer. She also highlights the power of gratitude in her life and teaches others how to incorporate gratitude into their daily routines. Hess is grateful for the opportunity to pay it forward and help others succeed. She en...
2024-05-21
25 min
The Gratitudeology™ Podcast with Jamie Hess
Brian Bogert | How a Terrifying Freak Accident Led to an Empire of Inspiration
Brian Bogert didn't know his entire life was about to change at seven years old... but when a freak accident caused him to lose - and then reattach - his arm, he went on a lifelong journey into the heart of what it means to be "resilient."Today, he is a human behavior and performance coach who has used his own unbelievable journey to teach clients how to leverage self-awareness and intentionality to become the most authentic version of themselves.If you want to learn how to turn your yo...
2024-05-20
45 min
The Gratitudeology™ Podcast with Jamie Hess
Kim Glass | How To Hone Your Unique Power and Fight Back When Life Knocks You Down
As an accomplished model and silver-medal winning Olympian, Kim Glass knows what it takes to succeed. But behind the accolades and achievements, she has also experienced more hardship in the past decade than most will experience in a lifetime. When she was randomly attacked by an unhoused man, resulting in multiple facial fractures and eye injuries, her seemingly picture-perfect life was flipped upside down… and everything she thought years as an elite athlete had taught her about resilience in the face of adversity changed forever.Now, she is a beacon of hope for everyone wh...
2024-05-13
24 min
Figuring Sh!t Out
49. Turning your Mess into Your Message: TEDx Speaker & Wellness Entrepreneur Jamie Hess on Addiction, Overcoming Shame, and How Gratitude Saved Her Life
Struggles and success often dance hand in hand. Jamie Hess grew up in New York City as the daughter of GMA Host, Joan Lunden. A tenacious go-getter from a young age, Jamie was gifted, precocious, and ahead of the curve. She grew up fast - and she found herself soaring up the ladder of Corporate PR earlier than most. But she was curbing the growing pains of growing up in the public eye with a drug addiction that she kept secret - until she couldn't any longer. After the road to recovery from drug and al...
2024-05-12
1h 00
The Gratitudeology™ Podcast with Jamie Hess
David Meltzer | The Foolproof Equation to Create Your Dream Life... Even From Rock Bottom
David Meltzer is a speaker, author, and entrepreneur who knows a thing or two about starting over and dreaming big. He first became known in the business world as the CEO of the renowned Leigh Steinberg Sports & Entertainment agency, the inspiration for the movie Jerry Maguire, and eventually went on to co-found Sports 1 Marketing. But after a difficult childhood that left him with lasting emotional scars, going on to achieve a level of success and notoriety that most can only dream of was far from the happily ever after David thought it would be. It was actually just the...
2024-05-06
37 min
The Gratitudeology™ Podcast with Jamie Hess
Nev Schulman | How Getting Catfished Taught Me Empathy
Television host and producer Nev Schulman is the walking embodiment of one of our ethos here at The Gratitudeology Podcast: turning pain into purpose. Chances are, you’re aware of the now famous cautionary tale about the time he was lured into an online relationship by means of multiple fictional internet personas. After all, this whirlwind of deception and heartache entered the term Catfish into the modern lexicon, giving way for the award-winning documentary Catfish and, later, the renowned follow-up MTV docu series Catfish: The TV Show.But there’s a reason Nev has transcend...
2024-04-29
41 min
The Gratitudeology™ Podcast with Jamie Hess
Gabby Bernstein | The Universe Has Your Back
The New York Times onced called Gabby Bernstein the “role model for a new generation of spiritual seekers." Oprah Winfrey was so moved that she invited her on her stage for Super Soul Sunday. She's delivered her practices and protocols to the masses through ten... that's right TEN... books.But it wasn't all rainbows and butterflies for Gabby... her journey to become the force that she is today was hard won.Today on the Gratitudeology Podcast we cover it all. Even long time Gabby fans may learn something new (chi...
2024-04-22
28 min
Brian Bogert - Flipping The Lid
The Power of Asking, Transforming Gratitude into Action, And Work-Life Harmony with Jamie Hess (E58)
Welcome to Flipping The Lid. Today's guest, Jamie Hess, takes us through a heartfelt story of personal transformation, the challenges of relationship dynamics, and the importance of owning our responses and embracing help. Jamie shares her experience of growing revenue and impressions through brand partnerships on her podcast, while also talking about her journey from a high-achieving horseback rider to an empowering coach battling the stigma of asking for help. We'll discuss how gratitude shapes her life, the significance of communication in fostering relationships, and Jamie's approach to brand...
2024-04-18
1h 28
The Gratitudeology™ Podcast with Jamie Hess
Lindsey Schwartz | How to Go From Wallflower to Full-Power
Within moments of meeting Lindsey Schwartz, you'll feel that you have made a friend for life. Her positive spirit lights up the room and her can-do attitude is infectious. You see, Lindsey is a supporter by nature, and has made an indelible mark on the world of women’s empowerment with her endless encouragement of those in her community. But make no mistake, behind this girl-next-door persona, lies a true powerhouse in her own right.At 26 years old, Lindsey had a stable corporate job and a normal life. Her comfort zone wasn't so bad... Ex...
2024-04-15
43 min
The Gratitudeology™ Podcast with Jamie Hess
Natasha Graziano | From Webcam Girl to Forbes Top Ranked Motivational Speaker... Manifesting a Dream Life Through "Scripting"
Today Natasha Graziano can be found delivering motivational speeches on some of the biggest platforms in the world. Much like those of us in the room during the recording of this episode of the podcast, her audiences hang on to every fierce and impassioned word she says, wanting to know how the best selling author, prolific online personality, and mentor to A-list celebrities makes performing at such a high level with such consistency seem so effortless. Even harder to believe than the scale of Natasha’s success? Just how different her life looks now than it did less than a...
2024-04-08
51 min
The Gratitudeology™ Podcast with Jamie Hess
Jen Gottlieb | Be Seen & Create Your Dream Life
From playing Annie on stages for children's theaters… to becoming a Heavy Metal radio host… to stepping into her “Fitness Barbie” era…… to becoming one of the most well-known and prolific speakers of our time… yup, it’s safe to say, Jen Gottlieb has done it ALL. And the one thing that underscores her journey… is an unquenchable desire to BE SEEN.Jen Gottlieb had to lose it all before she could rebuild her dream life from scratch. An international speaker, powerhouse entrepreneur, and co-founder of Super Connector Media, Jen never doubted that she was meant for cent...
2024-04-01
1h 02
Growth Now Movement with Justin Schenck
How Gratitude Can Change Your Life with Jamie Hess
If you're feeling like your personal growth and fulfillment are constantly out of reach, then you are not alone! Imagine struggling to cultivate a positive mindset and balanced lifestyle, only to find yourself stuck in a cycle of negativity and disappointment. It's time to break free from this pattern and discover the transformative power of gratitude in your daily life. My guest is Jamie Hess Jamie Hess, a multifaceted media personality, podcaster, and TEDx speaker, is a leading voice in wellness and mindset optimization. With her trademarked concept of gratitudology, she has embarked on a...
2024-03-26
42 min
The Gratitudeology™ Podcast with Jamie Hess
Nadia Ali | Dance Music’s Unlikely Superstar Reveals All, and… the Story Behind This Podcast’s Theme Song!
Every week, people comment on how much they love the theme song for this show. If you’ve been listening and wondering who sings the hauntingly beautiful lyrics… it’s dance music juggernaut and the Grammy-nominated artist, Nadia Ali.Nadia Ali grew up sheltered, sneaking out of her house to hit the nightclubs of New York City in her teens… but not to imbibe, like most kids her age. No, she was there for a different intoxicant: THE MUSIC.Enamored by rhythm and sound, she vowed that one day it would be her voice emanating from the s...
2024-03-25
1h 09
The Gratitudeology™ Podcast with Jamie Hess
Lori Harder | From Door Knocking in a Religious Sect… to Knocking Down Glass Ceilings as a Multi-Million Dollar Entrepreneur
Growing up in Northern Michigan, Lori Harder only knew one way of life… that of the fundamental religious sect in which she was raised. From door knocking, bible in hand… to home schooling… to struggles with her weight… suffice it to say, confidence did not come easy to Lori…. and she shares with us the devastating story that shook her to her core.So how did she go from an in-debt high school dropout to a nationally known fitness pro and cover model…. to a multimillionaire business owner… to a sought-after thought leader, who today graces stages like TEDx, the...
2024-03-18
1h 14
The Gratitudeology™ Podcast with Jamie Hess
Seb Terry | How To Live a Life With No Regrets
In a Gratitudeology Podcast first, today we join Seb Terry from an interesting interview spot: from the back of his van.It is, indeed, a fitting location for this free spirit who has been on-the-go for his whole life. Growing up between Australia, Norway, and England, blending-in was an early for priority for Seb, but when a rugby accident left him with a dislocated shoulder and plenty of free time on his hands he went on an international backpacking trip that would sow the seeds for a life of exploration that he would only fully inhabit when...
2024-03-11
44 min
The Gratitudeology™ Podcast with Jamie Hess
Emily Ford | Finding Your It Factor
Emily Ford is one of the top motivational speakers and coaches to ambitious female entrepreneurs everywhere… but take a peek “under the hood” at her past, and you’ll realize this life wasn’t always promised. Emily’s youth was littered with hardship, tragedy, and abuse… and today on the podcast, she goes into it all. She’ll explain how she crawled out from beneath layers of trauma and built up her psyche and personal brand to become a millionaire at 26. She’ll give us the skinny on MLM life and what it means to be a “boss babe,” and also how she trans...
2024-03-04
59 min
The Gratitudeology™ Podcast with Jamie Hess
Carlos Navarro | From Mugshot to Marvel
Carlos Navarro is the host of the #1 iHeart Radio Show, Monsters in the Morning,, as well as an actor in shows like The Walking Dead and Marvel’s Hawkeye… with all of his success today, it’s hard to believe that he was once in jail. Carlos grew up a child of first generation immigrant parents, and while his life was difficult, he learned beautiful lessons in resilience and gratitude along the way. Through being a troubled youth, addiction, and early battles with depression and imposter syndrome, Carlos had to fight hard for everything he has… and just when he thoug...
2024-02-26
38 min
The Gratitudeology™ Podcast with Jamie Hess
Teddi Mellencamp | From Real Housewives to Battling for Her Life
Many people know Teddi Mellencamp as rock n’ roll royalty, the daughter of iconic American musician, John Mellencamp. Others know her as a star from the Real Housewives of Beverly Hills. Still others know her as the entrepreneur and health coach behind All In by Teddi, or as the host of her #1 iHeart Podcast, Two Ts in a Pod.What many people don’t know is the side of Teddi that I know… Teddi has been one of my dearest friends since childhood. We grew up riding horses together on the national equestrian show jumping competition circuit, and fr...
2024-02-19
45 min
The Gratitudeology™ Podcast with Jamie Hess
“Comeback Coach” Tim Storey | Don’t Let Life Knock the Shout Out of You
Tim Storey had an early life that was nearly unimaginable for most of us… but even amidst pain and strife, he knew he was being called for something greater. As a pastor and life coach, Tim has helped people like Kanye West, Charlie Sheen, Dog the Bounty Hunter, and Robert Downey Jr – and even Oprah – navigate the toughest times. On today's episode, he's sharing about it all.In today’s episode, Tim shares his story of growing up with hardship and overcoming adversity by connecting with his faith and what he calls “the miracle mentality” ... and how you can devel...
2024-02-12
51 min
The Gratitudeology™ Podcast with Jamie Hess
Justin Wren | “I Knew I Was Going to Sleep Forever”
Justin Wren was an up-and-coming MMA fighter, competing for the UFC and even appearing as a cast member of SpikeTV’s The Ultimate Fighter. But it was a fluke series of twists and turns, paired with a mystical vision, that sent him in an entirely new direction… living in a hut in the Congo with the Pygmy peoples in Africa. Justin likes to say, "when I stopped fighting people and started fighting FOR people, everything changed” … little did he know he’d still have the biggest battle to fight ahead… and it would be one he’d almost lose.I...
2024-02-05
48 min
The Gratitudeology™ Podcast with Jamie Hess
Jamie Hess & Legendary Journalist Joan Lunden | "I Didn't Wake Up Until I Almost Died..."
Buckle your seatbelts, because today we’re taking you into a conversation 20 years in the making. Host Jamie Hess sits down with her mother, legendary TV journalist, Joan Lunden, to walk through Jamie’s dark years of addiction. Joan may have felt unprepared to confront it when Jamie was a teenager, but wait until you hear how she finally got the courage to do something bold… and how it changed everything going forward. Jamie always says that “those who have been to the darkest places see the light that much brighter”… and today, this mother/daughter duo shine their light togeth...
2024-02-05
40 min
Mic Drop
Letting Go to Move Ahead (ft. Jamie Hess & Matthew Vincent)
Letting Go to Move Ahead (ft. Jamie Hess & Matthew Vincent)This business demands boldness, so we talked to two of the boldestOPENING QUOTE:“Do you want to be doing a hoe down for children's vitamins and a skit about band-aids on Instagram for the rest of your life?”-Jamie HessGUEST BIO:Jamie HessJamie Hess overcame a slew of self-destructive behaviors and turned her so-called liabilities into her greatest assets. She became a top executive, ambassador for hundreds of brands, contributor to Today, Good...
2023-11-27
40 min
The Gratitudeology™ Podcast with Jamie Hess
Trailer
Jamie Hess is a life coach, TEDx speaker, and media personality... but before all of that, she hit rock bottom, and in doing so, found a new way of life. She's traveling around the country to interview your favorite pop culture icons, thought leaders, and 8-figure entrepreneurs to hear THAT STORY... that moment where "the switch flipped," and they turned pain into purpose, fear into fuel, and saw life through a lens of gratitude that lit the flame of their success.Follow the Gratitudeology™ Podcast today to hear the first two episodes when they launc...
2023-11-20
03 min
The Bizzimumzi Podcast
S2 / E48: Jamie Hess, Tedx Speaker, Wellness Entrepreneur & Media Personality
This week on the Bizzimumzi Podcast, host Ashley Verma is beyond excited to welcome a powerhouse guest, Jamie Hess. As a TEDx Speaker, Wellness Entrepreneur, and the creator of the influential Instagram account @NYCFITFAM, Jamie’s impact on the world of health and wellness is truly monumental. With contributions to hundreds of shows including TODAY, Good Morning America, and The View, as well as her role as the face of Zuda activewear on QVC, Jamie’s expertise is sought-after and respected across the nation.In addition to her television appearances, Jamie co-hosts the Off the Gram podcast, whic...
2023-11-15
33 min
Win Monday with Paul Epstein
Overcoming Addiction Through Gratitude with Jamie Hess
Key TakeawaysOvercoming addiction and making positive changes in life requires love for a new life and gratitude for everyday blessings.Practicing daily gratitude can increase joy, decrease pain, and improve overall well-being.Living a purposeful lifestyle involves integrating purpose into daily behaviors, decisions, and actions.Finding joy in the present moment is essential for happiness and peace, rather than fixating on future achievements.Loneliness can be overcome by seeking help and accountability from others and fostering community and connection.In This Episode:[03:40] Jamie’s transition from an influencer to a thought leader[05:09] The journey from dr...
2023-10-29
38 min
LivBtr
LivBtr with Jamie Hess
Jay Siano and his co-host Erica Spiegelman are on a mission to cultivate a community of eager open-minded people looking to live their best lives while inspiring the same in others on the new podcast, LivBtr. In this episode, they sit down with the incredible guest, Jamie Hess, a renowned keynote speaker, influencer, and wellpreneur. Jamie is excited to promote TheBigAskMethod.com and her thriving keynote speaking career, found at meetjamiehess.com, as she shares her wisdom on radical wellness and manifesting abundance. Through their conversation, two key talking points will be highlighted on LivBtr. The first...
2023-09-21
34 min
The Gold Standard: Making Millions with Mother Malia
Radiating Wellness: Empowering Your Health, Hustle, and Happiness with Jamie Hess
Today, we have a truly remarkable guest with us, Jamie Hess, who is such an incredible ball of light. Her positive energy is truly infectious, and we can't wait to dive into her incredible journey. Jamie wears many hats, and each one shines brightly. She's a wellness entrepreneur, a media personality, and the creative mind behind the wildly popular Instagram account, "Why See Fit, Fam." Her expertise in healthy living and lifestyle tips has earned her a spot on countless shows, including the likes of "Good Morning America" and "The View," just to name a few. If...
2023-09-11
56 min
Powerful Stories with Tory Archbold
Forging your own path with NYC FitFAM Founder Jamie Hess
How do you break your own glass ceiling? We have all felt like an imposter at some point in our career. What of we have a million dollar business looking us in the eye but we just could not see it? Today’s Powerful Stories guest is my friend Jamie Hess who is a TV personality and co-creator of the popular Instagram account, @NYCfitfam with her husband George. She is an ex-PR who was at the top of her game in NYC who built relationships with others based on storytelling and authenticity. She was burnt out...
2023-08-13
29 min
The Light Watkins Show
148: Jamie Hess on How to Make The Big Ask in Order to Overcome Addictive Behaviors
In the chaos of life, it’s easy to get caught in the mess of it all, forgetting that your pain and struggle can actually be turned into a motivational message of strength and perseverance. Today’s guest has valiantly turned her mess into her message, and it is a pleasure to be joined by fitness influencer, speaker, coach, @NYCfitfam creator, and the founder of The Big Ask Method, Jamie Hess. After Light and Jamie reminisce about when they first met, we get a sense of Jamie’s childhood and what it was like growing up with...
2023-03-22
1h 15
Real Estate 101
Fitness, Solopreneurship, and How to Reset Your Life with Jamie Hess
Becoming a solopreneur means the sole manpower of your business. To succeed, it takes extensive work experience, passion, a healthy mindset, and an empowering network. We are joined by Jamie Hess, the co-creator of NYC Fit FAM, Founder of The Big Ask Method, Co-Host of Off the Gram Podcast, and a Nutritious Life Master Certified Nutrition Coach (NLMC). She is also a social media influencer, television personality, keynote speaker, and author. Jamie shares her previous life in public relations, her experiences in the corporate world and how they helped her to thrive in fitness entrepreneurship, th...
2023-02-23
28 min
Real Estate 101
Fitness, Solopreneurship, and How to Reset Your Life with Jamie Hess
Becoming a solopreneur means the sole manpower of your business. To succeed, it takes extensive work experience, passion, a healthy mindset, and an empowering network. We are joined by Jamie Hess, the co-creator of NYC Fit FAM, Founder of The Big Ask Method, Co-Host of Off the Gram Podcast, and a Nutritious Life Master Certified Nutrition Coach (NLMC). She is also a social media influencer, television personality, keynote speaker, and author. Jamie shares her previous life in public relations, her experiences in the corporate world and how they helped her to thrive in fitness entrepreneurship, th...
2023-02-23
28 min
How to...with Anne Mahlum
How to Ask for Help with Jamie Hess
In this episode, Anne Mahlum interviews Jamie Hess, a wellness entrepreneur, speaker and creator "The Big Ask". Jamie shares her journey of transitioning from the corporate world to the health and fitness industry and explains how "The Big Ask" came to be, which has helped countless women achieve their goals and break free from mental and emotional anguish that stems from anxiety. Jamie also hosts experiential events across the country that bring people together through health, fitness, and personal growth. Jamie is a media personality and the creator of the popular Instagram @nycfitfam and she is the face of...
2023-02-09
1h 03
You Must Be Out Of Your Mind with Dr. Don Wood
16: Your Brain and Addiction with Jamie Hess
Today's guest Jamie Hess is a TV personality and the co-creator of the Instagram account @NYCfitfam. She talks about her struggles with addiction and how her drug addiction turned into a food addiction. She now coaches women to face their addictions and tell their stories. On today's episode, Jamie and Dr. Don talk about how when the brain lives in past trauma, it can hold you back from having success in the present. Dr. Don shares stories of working with clients who were able to move past their trauma. Learn more about Jamie Hess here: https://www...
2022-11-16
50 min
HIListically Speaking with Hilary Russo
Jamie Hess: Addiction, Accountability and The Big Ask
You need help. We all do. Simply put, you can’t do alone. When it comes to tackling the big upsets in our life, support is not only important, it’s a must. For the longest time, Jamie Hess was fighting the urge to ask for help. And her addictions were getting the best of her. Then she woke up. And even though she’s considered one of the most recognizable influencers in the wellness space, she still struggles with addictions every day. The secret to empowering herself and others…just ASK. On this episode of HIListically Speaking, g...
2022-05-04
1h 03
Shock Your Potential
NYC Fitfam - Jamie Hess
Jamie Hess has genuine love for health and wellness. She is a TV personality and co-creator of the popular Instagram account, @NYCfitfam with her husband George. After getting engaged on a treadmill at Barry’s Bootcamp, the duo began documenting their adventures as a fit couple, and now a fit family, on social media. Today, they share tips on fitness, nutrition, mindfulness, and parenting and have been named one of the "7 Fittest Couples on Instagram." Jamie contributes on-air wellness advice & lifestyle tips to hundreds of shows including, Dr. Oz, TODAY, Good Morning America, and more. She is th...
2022-03-08
09 min
Contractor Radio
The Big Ask with Jamie Hess
In this episode of Contractor Radio, we are joined by Jamie Hess. Jamie Hess is a wellness lifestyle expert and the co-creator of @NYCfitfam. Join us as Jamie brings her 2 decades of experience as a PR professional and brand strategist to the table as we discuss achieving freedom, giving back wholeheartedly, knowing who you are, and finding your superhero gift.Get a Free Assessment of your business here: https://bit.ly/CTR-podcastA huge shoutout to this year's sponsors that you know you can trust! Thanks for making Contractor Radio possible!Signpost...
2021-12-29
52 min
Entreprenista
The New PR: Growing and Scaling a Community-Based Business with Jamie Hess of NYCFitFam
Jamie Hess is a public relations expert, influencer, and fitness and wellness mentor who encourages women to seek help and accountability in the areas they need it most. Alongside her husband, Jamie created NYCFitFam, a platform where she shares her health and fitness knowledge with women worldwide. Being a public relations veteran with over 20 years of experience in the industry, Jamie worked as the Senior Vice President of the Narrative Group before focusing on her mission to empower women.Jamie joins us today to discuss why she believes...
2021-12-17
56 min
The Game with Sarano and Brooke Kelley
Growing your Side Hustle to a Full Hustle with Jamie Hess of @nycfitfam
In this episode, we speak with Jamie Hess, the founder of the extremely popular Instagram NYCFitFam and wellness coach extraordinaire. Jamie’s Instagram has over 100k avid followers where she posts about empowering women to achieve their weight loss goals through The Big Loss. Together with her husband and children, she speaks about everything from nutrition tips to fitness to parenting tips while living a healthy lifestyle. As someone who also struggled with weight and body image, Jamie has since lost all body fat and become an inspiration for tens of thousands of busy couples and parents everywhere. ...
2021-07-30
23 min
Books and Authors Fantasy and SciFi Podcast
Author Jacob Hess Telling Fantasy Stories Related to Faith on the Books and Authors Podcast
This is the Books and Authors Fantasy Podcast Episode 166 with Jacob Hess. Good day and welcome to this episode of the Books and Authors Fantasy and Sci-Fi Podcast. I’m your host, podcaster and author of Fun Fantasy Reads, Jamie … Continue reading → The post Author Jacob Hess Telling Fantasy Stories Related to Faith on the Books and Authors Podcast appeared first on Fantasy/Sci-Fi Focus.
2021-04-19
26 min
Books and Authors Fantasy and Sci-fi Podcast
Author Jacob Hess Telling Fantasy Stories Related to Faith on the Books and Authors Podcast
This is the Books and Authors Fantasy Podcast Episode 166 with Jacob Hess. Good day and welcome to this episode of the Books and Authors Fantasy and Sci-Fi Podcast. I’m your host, podcaster and author of Fun Fantasy Reads, Jamie Davis. This podcast is exactly what the title says it is, a show focused on everything in fantasy books. This show will cover everything to do with fantasy books. From Epic Fantasy, Urban Fantasy, Sword and Sorcery, and everything in between, expect to find the best and brightest authors from all the various corners of th...
2021-04-19
00 min
What's Up with Wendy
Jen Widerstrom, Wellness industry leader / Jamie Hess, creator of @NYCfitfam
This podcast features two interviews with fitness experts. First up is my interview with Jen Widerstrom and that's followed by my interview with Jamie Hess.Jen Widerstrom is a television star, entrepreneur and wellness industry leader as the Fitness Director of SHAPE Magazine and former, undefeated coach on NBC’s The Biggest Loser. She is an esteemed go to expert in the entertainment industry featured regular on shows Dr. Oz, LIVE with Kelly and Ryan and The Doctors, is the best-selling author of Diet Right for Your Personality Type, and remains available to people everywhere as their daily get-fit mo...
2021-02-16
19 min