Shows
notes on being unrulySpecial Episode: You're not as "bad with accounts" as you thinkLet’s do it - let’s demystify the horrors of Taxes... Accounting…. Your bank balance ARGGGG!
I’m joined by Clare Marsh who set up an accountancy practice specifically to support women business owners in the UK and to bring proper understanding, support and even a little joy back into our business accounts.
Clare brings warmth, clarity and a refreshing dose of practicality to a topic that we often approach with anxiety and confusion. We talk about why finances feel so emotionally charged, how asking for help (even for what we think are “dumb questions”...
2026-02-1745 minnotes on being unrulyTrailer: notes on being unrulyIt's been a long time coming - a breaking up with all those outdated rules we've carted around for years. This is a podcast about questioning the social and cultural scripts around success, identity and work, and sharing the messy, human stories behind choosing differently. No step-by-step guides, rigid strategies or ordered plans. Just real, authentic conversations about living life on your own terms - however 'unruly' that looks!
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Connect with Jamie:
* See what she does on her website
* Connect on LinkedIn
* Follow on Instagram: @unrulyjamiepei
2026-02-1603 minnotes on being unruly29: "You should finish your work before you play"I’m joined by the luminous Sue Anderson, massively successful copywriter and the visionary behind Wild Woods Retreat, a 30-acre haven she built (literally with her own hands) in the Smoky Mountains to help entrepreneurs step out of hustle culture and back into their bodies and creativity.
Sue’s story is the quiet but life-changing revolution so many of us need: after 17 years of nonstop grind, raising children while running a booming copywriting agency and doing all the “right” things the hustle bros told her to do… she hit burnout - and hard.
Then she started ge...
2025-12-1650 minnotes on being unruly28: "I should have my life sorted out by now"I’m joined by Lesley Andrew, artist and trauma-informed art psychotherapist and creator of the PACE framework, for a rich reality-check convo about the pressure to “have your life sorted out” and how that expectation keeps so many of us feeling behind, stuck or not enough.
Lesley shares how art and creativity can support emotional regulation, give us access to feelings we struggle to articulate and help us navigate life transitions - the ones we’ve chosen and the ones that spring unexpectedly on us - with more compassion.
We explore the societal scripts that tell us...
2025-12-0255 minnotes on being unruly27: Who should you be(come)? Quantum leap into your highest, most successful selfIn this hugely energising episode, I talk with own coach and ‘sifu’ Karli Whitwell, a quantum self-concept and manifestation mentor who blends NLP, hypnotherapy, neuroscience and identity work to help women rewrite their reality and start calling in their goals and desires fast.
We unpack why strategy alone doesn’t quite work… and why the real power sits in who you are being, not just what you’re doing.
Karli breaks down how our identities and beliefs form in earliest childhood, why our subconscious runs the show and how we can really begin to create life-chang...
2025-11-1856 minnotes on being unruly26: Unbecoming the Good Girl I Thought I Should BeI’m joined by Anna Campbell — founder of The Good Girl Rebellion, author of the book by the same name, and all-round champion for women ready to break free from people-pleasing and being the rule-abiding good girl.
Together, we talk about what it really means to do business and life your way, using ease and joy as your compass, and how to let go of all the inherited “shoulds” about what success should look like for women today.
This conversation is full of permission slips: to take up space, to do things differently, to start small, a...
2025-11-0456 minnotes on being unruly25: "I should take care of everyone else first"Today, I’m joined by the gorgeous Jo Bibby, nutritional wellness and energy coach and founder of The Energised Woman.
Jo’s coaching and mentoring work is rooted in one simple, life-changing truth: when women put themselves back at the centre of their own care and needs, everyone benefits and everything gets better.
Jo shares her own journey from postpartum depression and exhaustion to becoming an advocate for holistic self-care. She also shares her thoughts and advice around:
✨ The five core pillars of wellbeing: nutrition and gut health, movement, hydration, rest and sleep, and pu...
2025-10-2151 minnotes on being unruly24: "I should scale my business for wealth and success”On the podcast this ep: my brilliant coach and mentor, Juliane Nietsche, a business strategist and corporate positioning coach who has built not one, but two multi six-figure businesses without ever following the traditional rules of success.
Juliane’s story is a refreshing reminder that you DON’T have to tick every box, follow every template, or “scale at all costs” to enjoy massive success. She quit an MBA and moved to Paris for love; started a business when broke; and now lives in glorious Monaco working just 2-3 hours a day and regularly signing multiple 5-figure contract...
2025-10-0755 minnotes on being unruly23: "I should just follow the plan for success and happiness”What if the “perfect” life you’ve been building - the career, the marriage, the house, the family - isn’t actually your life at all? And then you suddenly realise you never actually wanted any of that?
In this very raw, honest, heart-wide-open convo emotional alchemy mentor Fay Varsos shares her tumultuous journey of leaving behind decades of cultural conditioning, massive success, a picture-perfect wedding and a 25-year corporate career… all to finally fully start living life on her terms.
We get deep into…
✨ The heavy “shoulds” she inherited from her traditional upbringing, and ho...
2025-09-231h 04notes on being unruly22: Social media shouldn't be a full-time slogI’m joined by the fabulous Amy Downes - aka The Content Wizard - who’s whose magic lies in helping small business owners find their own rhythm and style online without losing their d*mn minds to the endless scroll, the pressure to “do it all” or that flipping algorithm.
With her signature blend of strategy, heart and straight-talking realness, Amy shares how you can create content that feels fun, set boundaries that feel good and build connections that feel real and exciting.
We talk about:
✨ Why social media feels so overwhelming - and how...
2025-09-0955 min
Get LitGET LIT E458 with STEVEN MAYOFF and LAURIER TIERNANHey folks! Double shot of interviews today with PEI poet Steven Mayoff (Swinging Between Water and Stone) and Alberta-by-way-of-Tokyo artist Laurier Tiernan (Fifty-Five Ways To Survive). Enjoy the show!
2025-08-2630 minnotes on being unruly21: You shouldn't have to 'break the rules' to feel safe at homeToday’s guest, Bobbie Loughlin, is a neurodevelopmental screener who works with families to build safety, understanding, and support at home. She’s also a parent with lived experience of ADHD and autism - and her journey is full of the kind of messy, real-life insight that you rarely find in the glossy parenting books.
If you’re parenting a neurodivergent child (or navigating your own neurodivergence while raising little humans) today’s episode could offer exactly the reassurance and and deep permission you’re longing for in your home life.
We talk about:
What it me...
2025-08-2648 minnotes on being unruly20: "I should be better at relationships"Your relationships are sooo ready for a glow-up - with others AND with yourself.
In this rich and tender conversation, I’m joined by the very wonderful, heart-led relationship coach Erica Marmai whose work invites people to meet themselves - and everyone they’re in relationship with - more deeply, lovingly and honestly.
She explains the impact of early life experiences on our relational patterns, the power of radical honesty in our relationships with others and ourselves, and how we can begin to bring curiosity and deep care to all the messy, shameful parts of us w...
2025-08-1253 min
Strings To Your BowJamie Pei The Messy CoachThis is the podcast where we explore how personal experiences shape the unique skills—or superpowers—that drive our guests’ business success.In this episode, I’m joined by Jamie, founder of The Messy Coach, which launched in 2021. Jamie is a brilliant work/play coach, supporting self-employed people and freelancers to shift their work-life dynamic—helping it feel less like a grind and more like play. Through honest conversations, creativity, and a refreshingly human approach, Jamie helps people reconnect with joy, ease, and authenticity in how they work.If you enjoyed this episo...
2025-08-0135 minnotes on being unruly19: Your business shouldn't feel this heavyWhat if the key to a successful business isn’t the perfect funnel, an immaculate website or 5-year plan — but the energy, joy, excitement and lightness you bring to your ideas?
Oh yeah, it really can be that easy.
This week I’m joined by the fabulous Tricia Murray — mindset coach, business mentor, yoga teacher and total QUEEN of fizzy, bright ideas — to talk about building a business that’s light, simple, soulful, fun and actually works without the weight of shoulds.
We talk about:
How Tricia made £7500 with just a Google Doc — no fanc...
2025-07-2953 minnotes on being unruly18: "I should be a better daughter": Healing the mother woundI’m joined by the deeply wise Geraldine Crane, spiritual hypnotherapist, coach and all-round beacon of calm and healing.
Geraldine helps women heal from the complex and often painful experience of the mother wound. In this powerful conversation, she shares her own moving story of her difficult relationship with her mother and the many beautiful lessons she’s since learnt and is now sharing with her clients.
Listen in as Geraldine also shares the transformative spiritual work she does to connect with spiritual guides and offers gentle, practical ways to reconnect with your inner child, pers...
2025-07-151h 07notes on being unruly17: "I should be able to cope"This week, I’m joined by the radiant Danielle Thornton-Walker, a transformational coach, meditation teacher and all-around soul whisperer for women craving deeper self-love, self-care and permission to live another, better, easier way.
Together, we crack open a truth that so many of us carry quietly: the invisible weight of shoulds, perfectionism and people-pleasing that leaves us feeling like we’re broken or never quite enough.
Danielle shares her journey from mental health struggles in her teens and early twenties, to the chaos of early motherhood, to a grounded, gentle practice of inner compassion. I can...
2025-07-0153 minnotes on being unruly16: Dissolving the 'shoulds' in content creationToday, I’m joined by the brilliant Anna Rumbold, award-winning business and marketing mentor, for a conversation that feels like a deep exhale for anyone tangled up in the “shoulds” of marketing, messaging and content creation.
Anna and I dive into her journey from freelance social media manager to trusted business mentor, and what it really means to communicate your message in a way that’s true to you.
We talk about the temptation to mould ourselves to trends, how to filter out all the noise and ‘shoulds’, and why marketing doesn’t have to feel like perf...
2025-06-1746 minnotes on being unruly15: "I should have my business fully figured out by now"This week on The Should-Free Life and Business Podcast, I’m joined by Jana Krizanova, a brilliant, adventurous business experience strategist and online business manager who’s here to bust the myth that there’s only one right way to do business.
Jana and I dive deep into the pressures entrepreneurs face to follow one-size-fits-all advice, and she shares refreshingly practical, straightforward advice on what it really takes to build a business that works for you.
Here’s what we cover:
✨ The ‘shoulds’ that sneak into our businesses (and how to spot them)
✨ Why “d...
2025-06-0355 minnotes on being unruly14: "I should workout to be thin not muscular"If you’ve ever worn yourself out doing endless cardio because you believed that’s what you should be doing to lose weight and get fit;
if you’re ever punished yourself at the gym to force yourself to get smaller and thinner, you’re about to discover a much better way of enjoying fitness and getting truly healthy right here.
In this powerful episode, I’m joined by Alice Butler, a former competitive powerlifter turned online strength and fat loss coach, to bust some serious myths about fitness, body image and what it really means to b...
2025-05-201h 01notes on being unrulyThe family that said 'no' to the shouldsWhile most of us have grown up with all manner of rulebooks and ‘shoulds’, Chloe grew up in a household that, in her words, “actively shunned the shoulds”.
On this week’s episode, guest Chloe Weatherhead, founder of Andiomo Business Assistance and host of the Strings to Your Bow podcast, reveals a wonderfully unconventional way of learning to make your way in the world, making decisions throughout your life and truly interacting with others without judgement.
Raised in a home that prized kindness, non-judgement and a deep commitment to working well, Chloe shares how her unusual up...
2025-05-0651 minnotes on being unruly12: "I should always choose the good, responsible way over pleasure and joy"This episode is a wild, joyful permission slip to break free from every box you’ve ever put yourself into in the bid to be the goodest good girl in the world.
This week I’m joined by Emma Eirene - founder of Joyous Misfit, creator of the Pleasure Code Framework and all-round joy activator - for a delicious conversation about choosing authenticity, creativity and pleasure over all the ‘good girl’ expectations we’re taught to live by.
Emma shares her journey from burnt-out primary school teacher to fierce advocate for feminine energy, somatic healing and radica...
2025-04-2254 minnotes on being unruly11: "I should be better with money by now"If you’ve ever carried shame, fear or stress around money, this episode is a must-listen.
This week on The Should-Free Life and Business Podcast, I’m joined by Jo Cantle, a wealth activation coach based in South Yorkshire, to talk all things money, nervous system regulation and rewriting the ‘shoulds’ around wealth so that you can truly and practically manifest everything your soul desires at all levels.
Jo shares her powerful personal journey - from burnout and debt to reclaiming her wealth identity. Then, using neuroscience, psychology and manifestation principles, she clearly and lovingly explains...
2025-04-0854 minnotes on being unruly10: The should-free framework for more freedom, confidence and easeWe’ve been talking so far about the ‘shoulds’ - how they stress us out, throw us off kilter and make life so much harder.
But what if there was a simple way to stop reacting to those ‘shoulds’ on autopilot - and start reworking them into something that’s actually going to help us?
In this episode, I’m sharing a super practical 3-step framework to help you do just that.
Whether you’re navigating career pressure, life decisions or moments of self-doubt about what you should want - this episode will help you move fr...
2025-04-0116 minnotes on being unruly9: "I should be able to juggle it all as a working single mother"If you’re ever feeling like you have to do it all - be an attentive parent, an ambitious, ‘successful’ professional, a caring friend, a dutiful daughter - and spin all those plates perfectly, you’ll find a kindred spirit in this episode’s guest speaker.
Today, I’m joined by Amanda Ford, a financial services professional with over 20 years of experience, co-founder of the Financial Planning Club, and single parent navigating the complex, often conflicting expectations of contemporary (working) life.
Together, we dive deep into the many 'shoulds' women, especially single mothers, face when trying to ju...
2025-03-2545 minnotes on being unruly8: "You should only share your story when it's perfectly polished"How many times have you held back from sharing your truth and your stories because you felt like they should be more polished, more dramatic or more “worthy” of being told?
In this episode, I’m joined by Jessica Graham, expert brand storytelling expert, to explore the power of sharing our personal stories in business…. and address why so many of us struggle to be truly okay with sharing our own.
Jessica’s journey is a testament to the universal power of storytelling. From being captivated by stories as a child over the kitchen table with her m...
2025-03-1844 minnotes on being unruly7: "I should be thinner, prettier and more confident"How many times have you felt like you should be thinner, more polished or more confident before you can truly take up space? Society hands us a long list of ‘shoulds’ when it comes to beauty, body image and confidence - but what if we faced those expectations head on and decided for ourselves what confidence really looks like?
In this episode of The Should-Free Life and Business Podcast, I’m joined by confidence and visibility coach Tamsin Broster, to dive deep into the many complex, nuanced issues around body image, self-acceptance and breaking free from harmful, limiti...
2025-03-1149 minnotes on being unruly6: How we 'should' other people (and stress ourselves out over it)We’ve been talking a lot lot about letting go of the ‘shoulds’ we put on ourselves — but what about the ones we place on other people?
In this episode, I’m diving into our unconscious tendency to ‘should’ others — expecting people to act, think or respond in ways that we believe they should. Inspired by Mel Robbins’ latest book The Let Them Theory, I explore how our expectations of others creates frustration, disappointment and unnecessary stress in our lives, and offer some other more peaceful ways to deal with them instead.
Here’s what I talk about:
2025-03-0418 minnotes on being unruly5: "I should have it all figured out by now"Ever feel like everyone around you has their sh*t together while you’re over here just trying to keep up? If you’ve been feeling like you should have it all figured out by now, you’ve gotta tune into this episode.
I’m busting the illusion that there’s this ideal state where we magically ‘have it all figured out’ because spoiler alert: Nobody has it all figured out — no matter how glossy and perfect it all looks on social media. We’re all just figuring it out as we go along.
Here’s what I’m diving in...
2025-02-2530 minnotes on being unruly4: You don't HAVE to do anything...How often do you tell yourself "I can’t do this because I have to [do this other thing]”? E.g.:
❎ I can’t go to the gym because I HAVE to take this client call
❎ I can’t attend that wedding because I HAVE to work that weekend
❎ I can’t turn down that client because I HAVE to earn that money
But what if I told you that most of the things we feel obligated to do aren’t actually have to’s - they’re choices?
In this episode I’m diving into the minds...
2025-02-1818 minnotes on being unruly3: "I should be working harder"If you’ve ever felt like you have to grind, hustle, or push yourself to exhaustion just to feel worthy of success - this episode is for you.
In this episode, I’m tackling the deeply ingrained belief that success only comes from working harder, longer and sacrificing any of our bodily needs like rest. Sound familiar? This ‘hard work = success’ equation starts young and follows us into adulthood, shaping how we approach our careers, businesses, and even our self-worth.
Here’s what we’re unpacking:
✨ Where this belief comes from (and why it’s so hard t...
2025-02-1125 minnotes on being unruly2: “I should be more established and successful in my career by now”If you’ve ever found yourself feeling shame over how you ‘should be more established and successful’ in your career by now, this episode is for you.
In this episode, I’m tackling the all-too-common pressure to be more established or successful by a certain stage of life.
Here’s what we’re diving into:
✨ What does it really mean to be established and successful? (Hint: It’s not one-size-fits-all.)
✨ My personal career journey — from unexpected pivots to complete overhauls — and how I’ve come to embrace a non-linear path.
✨ Why breaking free fr...
2025-02-0419 minnotes on being unruly1: Defining the ‘shoulds’ and sharing my personal journeyWelcome to the very first episode of The Should-Free Life and Business Podcast! 🎉
We’re diving straight into the heart of the sneaky little 'shoulds' that rule our lives: those external expectations, unspoken rules and societal standards that whisper (or shout) what we should do, be, or achieve to live a "good" life.
In this episode, I share an introduction to the ‘shoulds’:
✨ What exactly are 'shoulds' and how do they shape our choices and experiences?
✨ The difference between explicit 'shoulds' (the obvious ones) and implicit 'shoulds' (the ones we absorb without even...
2025-02-0424 minnotes on being unrulyWelcome to the Should-Free Life and Business Podcast!Break free from the ‘shoulds’ and start creating a life and business on your terms. Hosted by Dr. Jamie Pei, this podcast dives deep into the societal and cultural pressures that hold us back. Through candid personal stories and inspiring conversations with trailblazing guests, you’ll uncover mindset shifts and soulful strategies to start letting go of those pesky ‘shoulds’ and enjoy success and fulfillment your way. Your should-free journey starts right here!
2025-01-2402 min
The Freelancer's TeabreakCollaboration vs. Competition in the Freelance World with Jamie PeiMeet Jamie Pei: With over two decades of experience in the media, fashion, religion and academia, Jamie knows a thing or two about living under the shadow and control of a big, influential institution. She finally made the firm decision to leave all of that behind to start her own coaching business and step into her main-character-energy era! Jamie is now a work/play coach, supporting self-employed folk, freelancers and solo business owners to curate a worklife that's full of ease and play, and aligns with WHAT THEY WANT for their lives. A big part of this work includes h...
2024-11-2129 min
Le Foie De LoutreS06E01 - Retour aux affaires - Le Foie de LoutreSalutations mes chanterelles en tube !Avec un petit retard au démarrage, nous voilà reparti pour un tour ! Pour les nouveaux qui découvrent, rien de primordial à savoir, si ce n’est que l’émission brasse un maximum de choses, genres, époques, provenance variés, en partant d’un morceau plutôt calme vers un final enlevé.On commence avec le guitariste brésilien Heraldo Do Monte, qui a façonné une partie de la musique instrumentale brésilienne, avec son superbe morceau « Lagrima Nordestina, » avec comme point d’orgue le Percolator de Cajmere.Heraldo do Monte - Lágr...
2024-11-2059 min
SLEAZOIDS353 - CAST A DEADLY SPELL (1991) + LORD OF ILLUSIONS (1995) ft. Tivoli CinemaHosts Josh and Jamie and special guests Walker McDonald and Phillip Homburg (of the new upcoming independent Tivoli Cinema in Charlottetown, PEI) help us bring Spooktober to an end and kick off Noirvember at the same time with a double feature of 40s-noir-meets-90s-supernatural-horror paranormal detectives in Martin Cambell's Lovecraftian LA Noir HBO movie CAST A DEADLY SPELL (1991) and Clive Barker's attempt to merge his sadomasochistic body horror with hard-boiled private eye neo-noir aesthetics LORD OF ILLUSIONS (1995).
Next week's episode is a patron-exclusive bonus episode on LOST HIGHWAY (1997) + FEMME FATALE (2002), you can get access to that episode (and all past +...
2024-11-032h 21
Life.Quantum.Action.147//Jamie Pei on Detaching From Old Programming & Bringing More Play & Joy Into BusinessWelcome to another episode of THRIVE 💃🏽Join me for this awesome chat with Work / Play Coach, Jamie Pei.We talk all things: Jamie's journey in the big 4 industries, to self-employment Creating and defining success on your own terms Detaching from the old programs and ways of working in the 9-5 Creating more alignment in your business and giving yourself permission to have more fun "Hard work" and its place in business Boundaries and creating work-life balance Prioritising fun and planning this *first* as a solo business owner + heaps more!You can find Jamie ⬇️Linke...
2024-10-1449 min
Part Two Book ClubPTBC Micro Pod: In Conversation with Jamie Pei - Work/Play CoachJamie shares her unique career journey, starting from an internship at Accenture to working as a journalist and in a spiritual organisation. She then pursued a PhD and now works as a work/play coach. Her PhD focused on exploring beauty ideals and how women navigate and resist them. The conversation also touches on the impact of social media on body image, the pressure to conform to beauty standards, and the gender stereotypes ingrained in Asian culture. Jamie discusses the expectations of her Asian parents and their initial resistance to her career choices. The conversation explores the pressure of...
2024-07-1646 min
Get LitGET LIT E386 with STEVEN MAYOFFHey folks! Spent last week on a self-imposed retreat. That means I rented an Airbnb in the city and holed up to get two full days of writing done, a thing that absolutely does not happen if I'm left to my own devices at home. You know, day job, housework, etc…kind of gets in the way. Happy to say it was successful. Was the writing good? Lord, no. But it's a first draft, so at this point, it doesn't matter. This week we talk to PEI resident Steven Mayoff about his novel, The Island Gospel According To Sams...
2024-04-0929 min
Creating a Satisfying Academic Career with Jo Van EveryF**k Confidence. Settle into ease instead.In this track Jamie Pei proposes a different way of thinking about what it means to act confident. One that might be more accessible to those who are introverted and/or from traditionally marginalized groups.Read the post here: https://jovanevery.co.uk/confidence-ease/For more content like this, sign up to the monthly newsletter: jovanevery.co.uk/newsletterOr join the Academic Writing Studio: academicwritingstudio.co.uk Support me on KoFi here: https://ko-fi.com/jovanevery Find me on Linked In here: https://www.linkedin.com/in/jovanevery/ Or follow along on Facebook here: facebook.com/JoVEAcademicCareerCoach I'm on Twitter...
2024-03-0803 min
E Jean Simpson, BEd, BA, MA Author A & J PEI TreasuresNew Beginnings?Welcome to the A & J PEI Treasures E Jean Simpson author podcast and blog post. This week, I explore some changes in Canadian politics that I hope will start to help reach some positive change. If you want to find out more, then stay tuned…!
Thank you Spotify for Podcasters formerly Anchor FM for the resources to get the podcast done from my computer! Thank you to all forums that carry my blog post and podcast!
Thank you to family, friends, listeners, readers and people who want to make this a bett...
2023-10-0709 min
Always and Forever | A One Tree Hill Podcast0.07: Freaky Friday (2003) — Patreon ClipTake us away because we’re celebrating the 20th anniversary of Freaky Friday (2003), the iconic Disney flick starring Jamie Lee Curtis and Lindsay Lohan as a mother and daughter who swap bodies and are forced to live in each other’s shoes. Throughout their day, they have their run-ins with school bullies, interesting therapy clientele, and love interests while navigating talk show appearances, wedding rehearsal dinners and band auditions. Buckle in for this episode because it starts off with Kaitlyn and Jeremy swapping bodies, themselves! Plus, since we’re talking about a Disney movie, Jeremy tries not to use any na...
2023-08-0608 min
Creating a Satisfying Academic Career with Jo Van EveryRadical alternative ways to approach productivity in the PhDThis month’s article is by a guest author, Jamie Pei. Jamie has her own coaching business, The Messy Coach, offering workshops for institutions, individual coaching, and an intensive group coaching programme called The Messy PhD Group Coaching Hive. She is also one of the hosts for A Meeting With Your Writing, and starting this summer will be offering quarter PhD clinics for Studio members. These clinics offer group coaching and community connection for those Studio members who are working on a PhD.As you’ll see, Jamie’s approach to “productivity”, writing, and so on is very similar to mine. I ho...
2023-08-0207 min
Lovebug Club: A Rom-Com Rewatch Podcast“Freaky Friday” Rewatch: Mother-Daughter Body & Boyfriend Swap💐 To celebrate Mother’s Day, we are rewatching a classic mother-daughter duo from the early 00’s: Freaky Friday! Therapist Tess and her teenage daughter Anna are total opposites who don’t see eye to eye on anything. With a little help from a magic fortune cookie, they switch bodies! 😲 While trying to live each other’s lives, they develop a new sense of respect and understanding for one another, which in the end brings them closer together. 🎥 This movie stars Jamie Lee Curtis (Tess Coleman), Lindsay Lohan (Anna Coleman), Mark Harmon (Ryan), Haro...
2023-05-1550 min
The PhD Life Coach25. How to curate your PhD Life with Jamie PeiSend Vikki any questions you'd like answered on the show!In this episode we have another special guest! This time we're talking to Jamie Pei, the "messy" PhD coach about how to curate your PhD Life. We talk about what we mean by "curating" and why we mean your all elements of your life and not just your PhD. Jamie has a great perspective on how this approach puts you in the driver's seat, and enables you to guide and create the life you want. You also hear us demonstrating how little we actually know about fine...
2023-04-0348 min
Resilience Rising PodcastEp 1 - Resilience Rising Podcast - Jamie PeiJamie Pei is a life coach, and PhD trainer and coach, having received her own PhD in 2021 from the University of York. She calls herself 'The Messy Coach' because she's all about working through the messiness of doing doctoral research and of muddling through life, love, relationships, work, and everything in between.
In this episode we talk about whether an outward show of resilience is always resilience and ask can fake it until we make it? We're all invited to Jamie's six-month long pity party to find out how we pull ourselves out of the those moments o...
2023-02-0357 minResilience Rising PodcastEp 1 - Resilience Rising Podcast - Jamie PeiJamie Pei is a life coach, and PhD trainer and coach, having received her own PhD in 2021 from the University of York. She calls herself 'The Messy Coach' because she's all about working through the messiness of doing doctoral research and of muddling through life, love, relationships, work, and everything in between.
In this episode we talk about whether an outward show of resilience is always resilience and ask can fake it until we make it? We're all invited to Jamie's six-month long pity party to find out how we pull ourselves out of the those moments o...
2023-02-0357 min
Growing Up FireGrowing Up Fire - Summerside PEI with Ron EnmanInterview with Ron Enman of Summerside PEI
2022-12-0952 min
Book Vs Movie PodcastFreaky Friday(1976 & 2003) Jodie Foster, Barbara Harris, Lindsay Lohan, Jamie Lee Cutis, Mary RodgersBook Vs. Movie: Freaky FridayThe Mary Rogers Children’s Classic Vs. the 1976 & 2003 Disney AdaptationsIn December (because we have covered just about every holiday-themed Christmas, New Year, Thanksgiving, and Hannukah film we can find)! The Margos turn our attention to all things Disney, and this year we begin with the classic Freaky Friday by Mary Rogers, which has been adapted a few times since its 1972 publication. Rogers, whose father was composer Richard Rogers, had a full career as a composer, screenwriter, and children’s novelist with successes on stage like Once Upon a Matt...
2022-12-051h 07
Juku'eThe Indigenous Artisans Christmas Market – With Jamie ThomasIn this episode, Juku’e host Sean Doke speaks with Jamie Thomas to learn about the upcoming Indigenous Artisans Christmas Market that is building excitement across Epekwitk. They discuss how the market came to be, what people can expect when they attend, why events like this are so important, how it relates to the Indigenous Tourism Association of PEI, and what could be on the horizon for Indigenous entrepreneurs in the future.
2022-11-2419 min
Business Class: The Tourism Industry's PodcastFirst Nation Culture on PEI's Lennox IslandLennox Island is a 540-hectacre island on the Malpeque Bay off the coast of Prince Edward Island, Canada. It's a place where visitors and locals go to learn about the art, artisans, history and culture of the Mi'kmaq people who call this tiny island home. Recently, The Tourism Academy's Stephen Ekstrom sat down with Jamie Thomas, Cultural Director. Business Class is brought to you by Learn Tourism, the nonprofit academy - harnessing the power of science, business psychology and adult education to advance the tourism industry and build sustainable economies. Learn how to engage your c...
2022-09-2730 min
談話食間 Beyond Your TasteEP32 北棲邸家｜融入台灣元素的餐盒，讓在台北打拼的人有個可以棲息的家｜with Jamie我們在 9/18 即將舉辦【小成本拍出高質感餐飲照・攝影實戰工作坊】！將會透過手機與相機的新手教學、拍照燈光、角度、構圖、背景、道具運用到簡易修圖，帶大家根據不同應用場景、目的，拍出吸引人的美食照！
報名連結：https://www.accupass.com/event/2206291643552080331901
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『北棲邸家』是一間專賣台式餐盒的餐廳，以特別的烹調手法製作像醉蝦、滷牛腱、青花椒雞胸肉等做為主餐，希望能結合家人的味道與台灣各地的當季食材，端出一道道會讓人想起家的料理，也希望可以提供一個溫馨的空間，讓一些像老闆一樣從南部到台北打拼的人們，在這裡有個可以休憩的地方。
一個可以棲息的地方
融入當地食材和懷舊味道的台式餐盒
耳濡目染之下萌生的創業念頭
創業過程中不進步就會被淘汰
完整文章：https://beyondyourtaste.com/87northhouse
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【北棲邸家】
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Facebook：https://www.facebook.com/87northhouse
LINE ID : @87northhouse
訂購專線：02-3343-3587
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【談話食間 Beyond Your Taste】
Website：https://beyondyourtaste.com/
Instagram：https://www.instagram.com/beyond.your.taste/
Facebook：https://www.facebook.com/Beyond.Your.Taste/
四分鐘認識談話食間：https://reurl.cc/x94al5
請Pei和Irene喝杯咖啡讓我們分享更多店家故事：https://beyondyourtaste.soci.vip/donate
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2022-09-0125 min
The PhD Life Raft PodcastExploring Messiness in the PhD with Jamie PeiIt's the last episode of the season! And it's about to get messy!! Jamie Pei obtained her PhD in Women's Studies from the University of York in 2021 and is now a PhD & life coach. She has a particular interest in helping PhD students to work with the 'messiness' of research, addressing both the unpredictability and uncertainties of research itself, and also the surrounding factors, challenges and wellbeing issues within the doctoral experience. For this reason, she calls herself The Messy Coach, and believes that there is always magic to be found in the mess! In t...
2022-07-1129 min
The Island Green PodcastEpisode 5 - Featuring: Jeff Affleck + Jamie Moran of Belvedere Golf ClubOn this episode we have:An interview with Jeff Affleck (the GM) and Jamie Moran (Head Golf Professional) of Belvedere Golf Course in Charlottetown.Our fantasy scramble teams from PEI.Yet another Gambling Pick format with betting odds!Len + Nick share their favorite birthdayLen's first PGA Tour event experience at Bay HillOur thoughts on the passing of Walter GretzkySome PGA Tour updates and more!* Note that we screwed up the audio for the first few minutes of each opening section, but it gets better.. sorry about that !
2021-03-111h 39
SeaBros Fishing Podcast - Fishing Stories, Tactics, and Interviews from Top Captains, Mates, and Outdoorsmen from Across the WorldCapt. Jamie Bruce - "The Land of Giants"Hey everyone! Thanks for tuning in. Our guest on this episode of the SeaBros Fishing Podcast is Captain Jamie Bruce of Bruce Brothers Fishing Charters based out of Prince Edward Island (PEI) Canada.We have been close friends and basically family members with Jamie, Troy, and the rest of the Bruces for more than a decade now. Over the last 11 years we have been fortunate enough to enjoy many great days on and off the water.We cover A LOT in this conversation. Jamie explains the history of fishing, specifically for giant bluefin tuna, within 4...
2020-12-281h 48
FIRSTAR Let's chAT: an Athletic Therapy podcast | Official Podcast of WFATTSession 38: CPL Practitioners' Bubble PanelSend us a text with your feedback from this session! 6 of the 8 teams in the Canadian Premier League are represented in this discussion. A return to sport from the performance personnel, lived experiences from within the CPL's Island Games bubble in Charlottetown, PEI. Grab insight and angles from these professionals on COVID-19 and sport. Esteban Clavijo, CAT(C), York 9FC Emily Coleman, CAT(C), Forge FCCristina Leornardelli, DC, Atletico Ottawa Derek McLennan, CAT(C), Valour FCDanielle McNally, PT, Halifax Wanderers Jamie Neill, CAT(C), Pacific FC The Wo...
2020-09-141h 07Radio One 91FM DunedinExecutive Chairs: University of Otago Pacific Island Students' Association President Josh Alefosio-PeiExecutive Chairs: University of Otago Pacific Island Students' Association President Josh Alefosio-Pei by Jamie Green on Radio One 91fm Dunedin
2020-09-1400 min
FLA ExposureEpisode #79 - Tyler Vankill & Jamie SirajTyler Vankill, native of Morell, PEI who hails in BC. Amateur two weight division champion in California, this guy is hungry to get his name on a card in Canada. We spoke about the agonizing wait to get his pro debut, fighters pulling out of contracts and the reason he made his way to Toshido MMA under the guidance of David Lea. As well, lots of great conversation with Canadian standout, Jamie Siraj on overcoming some terrible injuries on the way to the big show, how he dealt with it and kept a positive attitude & his next steps! This kid...
2020-06-2450 min
Balancing Chaos#31 Interview with children's author Alex HinrichsKelley keeps texting us pics of her on a beach, so Gretchen interviewed Alexandra Hinrichs, a children's book author, about her favorite books, how she managed to be a guest at the Getty Museum, and suggestions for aspiring writers! Also, Gretchen has some things to say about pockets.
Like us on Facebook, email us at balancingchaospodcast@gmail.com, and don't forget to leave us a review on iTunes or Stitcher!
Mentioned on the podcast
Alexandra SD Hinrichs
At the end of Winter: Central MA poet Susan Roney-O’Brien
Amos & Boris, Will...
2018-05-2400 min
CiTR -- Exploding Head MoviesXHM #266 - "In the age of blossoms, remember these vanished hours" (2015 June 08)YOU PEOPLE CLOGGED UP THE UBC ROADS TO PAY TO SEE THE LONG ISLAND MEDIUM AND HAVE HER MESS WITH YOUR BELIEFS????
1. No Joy: Moon in My Mouth (More Faithful, 2015) Mexican Summer/Arts & Crafts
2. Teen Daze: Sun Burst (A World Away EP, 2015) self-released
3. Jamie XX: Loud Places [w.Romy] (In Colour, 2015) Young Turks/XL
4. Hot Chip: Dark Night (Why Make Sense?, 2015) Domino
5. Goux & Sigmund Fraise: Summer.jpg (Summer Fiction, 2014) Alright Tapes
6. Caribou: Second Chance [w.Jessy Lanza] (Our Love, 2014) Merge/City Slang
7. Physical Therapy: Lurve Ya (Scraps: Volume 1, 2014) self-released
8. Karl Fousek: Isotopies 3 (Relative Position of Figures, 2014) Phinery Tapes
9. Tobias Jesso...
2015-06-0900 min
Exploding Head MoviesXHM #266 - "In the age of blossoms, remember these vanished hours" (2015 June 08)YOU PEOPLE CLOGGED UP THE UBC ROADS TO PAY TO SEE THE LONG ISLAND MEDIUM AND HAVE HER MESS WITH YOUR BELIEFS????1. No Joy: Moon in My Mouth (More Faithful, 2015) Mexican Summer/Arts & Crafts2. Teen Daze: Sun Burst (A World Away EP, 2015) self-released3. Jamie XX: Loud Places [w.Romy] (In Colour, 2015) Young Turks/XL4. Hot Chip: Dark Night (Why Make Sense?, 2015) Domino5. Goux & Sigmund Fraise: Summer.jpg (Summer Fiction, 2014) Alright Tapes6. Caribou: Second Chance [w.Jessy Lanza] (Our Love, 2014) Merge/City Slang7. Physical Therapy: Lurve Ya (Scraps: Volume 1, 2014) self-released8. Karl Fousek...
2015-06-091h 53CiTR -- Exploding Head MoviesXHM #266 - "In the age of blossoms, remember these vanished hours" (2015 June 08)YOU PEOPLE CLOGGED UP THE UBC ROADS TO PAY TO SEE THE LONG ISLAND MEDIUM AND HAVE HER MESS WITH YOUR BELIEFS????1. No Joy: Moon in My Mouth (More Faithful, 2015) Mexican Summer/Arts & Crafts2. Teen Daze: Sun Burst (A World Away EP, 2015) self-released3. Jamie XX: Loud Places [w.Romy] (In Colour, 2015) Young Turks/XL4. Hot Chip: Dark Night (Why Make Sense?, 2015) Domino5. Goux & Sigmund Fraise: Summer.jpg (Summer Fiction, 2014) Alright Tapes6. Caribou: Second Chance [w.Jessy Lanza] (Our Love, 2014) Merge/City Slang7. Physical Therapy: Lurve Ya (Scraps: Volume 1, 2014) self-released8. Karl Fousek...
2015-06-091h 53Exploding Head MoviesXHM #266 - "In the age of blossoms, remember these vanished hours" (2015 June 08)YOU PEOPLE CLOGGED UP THE UBC ROADS TO PAY TO SEE THE LONG ISLAND MEDIUM AND HAVE HER MESS WITH YOUR BELIEFS????1. No Joy: Moon in My Mouth (More Faithful, 2015) Mexican Summer/Arts & Crafts2. Teen Daze: Sun Burst (A World Away EP, 2015) self-released3. Jamie XX: Loud Places [w.Romy] (In Colour, 2015) Young Turks/XL4. Hot Chip: Dark Night (Why Make Sense?, 2015) Domino5. Goux & Sigmund Fraise: Summer.jpg (Summer Fiction, 2014) Alright Tapes6. Caribou: Second Chance [w.Jessy Lanza] (Our Love, 2014) Merge/City Slang7. Physical Therapy: Lurve Ya (Scraps: Volume 1, 2014) self-released8. Karl Fousek...
2015-06-091h 53
The Unbearable Lightness of Being HungryKylie Millar - Pei Modern, Burch and PurcheseKylie Millar has a masters of physiotherapy – and has even worked with the Sydney Swans AFL team! – but that’s probably not why you’ve heard of her. She’s done time at Mugaritz in Spain, which is ranked no. 6 on the World’s Best Restaurants list, and also has worked as a pastry chef at the sugar-laced wonderland that is Burch and Purchese in Melbourne and is currently turning out desserts at the acclaimed new Sydney outpost of Pei Modern. In 2012, she also was a contestant on a TV show you may have heard of called Masterchef.
In this po...
2014-12-0341 min