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Jamie Pham

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Onward and Upward with Jamie PhamOnward and Upward with Jamie PhamMy New(ish) HobbyMy first 35mm photos - https://www.youtube.com/watch?v=iFSsOetvG4Q&ab_channel=JamiePham Youtube channel - https://www.youtube.com/JAMIEpham —— Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Youtube Blog Twitter Instagram Newsletter One Two Threads --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2021-07-2002 minThe People w/ David and PhamThe People w/ David and PhamEp. 11: The People | Jamie Penn of The Organizer Collective on activism and her first PrideWe hear from Jamie Penn of The Organizer Collective Los Angeles. Learn about her work with the Collective, her life in community organizing and activism, and her first Pride as a transgender woman.⁣ ⁣ Headlines in this episode include: Sheriff Alex Villanueva, Vice President Kamala Harris, and ProPublica’s expose on the taxes billionaires fail to pay. Our very own David Kim speaks about Pride month (all of June), and more!⁣2021-06-1251 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamQuick UpdateHi! I am back. Here's a quick update on what I've been up to! My first 35mm photos - https://www.youtube.com/watch?v=iFSsOetvG4Q&ab_channel=JamiePham Youtube channel - https://www.youtube.com/JAMIEpham —— Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Youtube Blog Twitter Instagram Newsletter One Two Threads --- Send in a voice message: https://anchor.fm/onward-and-upward/mess2021-03-0503 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamTeaser: New episodes starting next week (I promise)!Teaser: New episodes starting next week (I promise)! --- Send in a voice message: https://anchor.fm/onward-and-upward/message2021-02-2500 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamQuarantineDay ___? How's everyone doing? Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Support my show Webstore Blog Twitter Instagram Weekly Newsletter --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2020-03-2702 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamBeing "Well-Off"My goal in life since I was a child was to be "well-off" but that definition has changed over the years.  Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Support my show Webstore Blog Twitter Instagram Weekly Newsletter --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2020-02-2102 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamI'm Back!Down but not out. I just need to work on my biggest flaw.  Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Support my show Webstore Blog Twitter Instagram Weekly Newsletter --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2020-02-0704 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamBest Of: Forcing Myself to Take a BreakEver felt burnt out? I did a few weeks ago and I had to take a break to clear my mind. New episodes coming back next week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2020-01-1705 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamBest Of: My GrandmaThis is an essay I wrote about my grandma from my unreleased book, "Sorry, I'm Not Sorry." New episodes coming next week! www.jamiepham.com  www.twitter.com/jamiepham  www.instagram.com/jamiepham  --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2020-01-1303 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamBest Of: Knock On WoodTalking about my OCD and what it does to my daily life. New episodes coming later this month! --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2020-01-1004 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamBest Of: Never Save Anything for the Swim BackTalking about one of my favorite quotes from the movie, Gattaca.  Clip from the movie - https://www.youtube.com/watch?v=ll5qiWa6YDk. New episodes coming later this month! --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2020-01-0603 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamBest Of: Comfort is the Killer of CreativityWhen we find ourselves too comfortable in our lives, it actually hinders our creativity and our chances of growing as a person.  New episodes coming later this month! --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2020-01-0304 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamBest Of: My Morning RoutineHello, friends! Today, I share with you the morning routine that has helped put me in a positive state of mind for the rest of my day.  New episodes coming back in January! --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-12-3002 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamMini mini updateHere’s a mini, mini, mini episode even though it’s pretty much the same length as most of the other episodes. More stuff coming --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-11-1203 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamStressed Out And AnxiousI've been stressed out and anxious lately and I am trying to deal before getting burnt out.  Patreon - https://www.patreon.com/jamiepham Weekly Newsletter - http://www.awritersnotebook.com/ Twitter - https://twitter.com/jamiepham Instagram - https://www.instagram.com/jamiepham/ One Two Threads - http://onetwothreads.com Webstore - https://jamiepham.bigcartel.com/ Blog - https://medium.com/@jamiepham  --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-09-2703 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamFOMO is RealThe fear of missing out is a real thing and it affects a lot of us whether we'd like to admit it or not.  Patreon - https://www.patreon.com/jamiepham Weekly Newsletter - http://www.awritersnotebook.com/ Twitter - https://twitter.com/jamiepham Instagram - https://www.instagram.com/jamiepham/ One Two Threads - http://onetwothreads.com Webstore - https://jamiepham.bigcartel.com/ Blog - https://medium.com/@jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-09-2004 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamIt's Been A Crazy Three Months.My brother from another mother started a new clothing line recently and while it may seem like some sort of "overnight success", we've been working towards this moment for close to two decades.  Patreon - https://www.patreon.com/jamiepham Weekly Newsletter - http://www.awritersnotebook.com/ Twitter - https://twitter.com/jamiepham Instagram - https://www.instagram.com/jamiepham/ One Two Threads - http://onetwothreads.com Webstore - https://jamiepham.bigcartel.com/ Blog - https://medium.com/@jamiepham --- Send i...2019-09-0702 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamAnother Year...Another birthday has come and gone. I don't really like birthdays because I hate getting attention. I started a new Patreon. Please support if you have a few extra dollars! Everything helps and will go back into the show. Thank you! Patreon - https://www.patreon.com/jamiepham Weekly Newsletter - http://www.awritersnotebook.com/ Twitter - https://twitter.com/jamiepham Instagram - https://www.instagram.com/jamiepham/ One Two Threads - http://onetwothreads.com Webstore - https://jamiepham.bigcartel.com/ 2019-08-2302 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamWe Are All LOSTI finished watching LOST a few months ago and it taught me a few things.  Patreon - https://www.patreon.com/jamiepham Weekly Newsletter - http://www.awritersnotebook.com/ Twitter - https://twitter.com/jamiepham Instagram - https://www.instagram.com/jamiepham/ One Two Threads - http://onetwothreads.com Webstore - https://jamiepham.bigcartel.com/ Blog - https://medium.com/@jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-08-1603 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamHow My First Music Tour Helped Shape My LifeIt's been ten years since I went on my first tour. Listen to how it help shaped the rest of my life!  Weekly Newsletter - http://www.awritersnotebook.com/ One Two Threads - http://onetwothreads.com Webstore - https://jamiepham.bigcartel.com/ Blog - https://medium.com/@jamiepham Twitter - https://twitter.com/jamiepham Instagram - https://www.instagram.com/jamiepham/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-08-0905 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamThe Unknown Path That Lies AheadChanging paths in life may be scary but sometimes it is necessary.  Weekly Newsletter - http://www.awritersnotebook.com/ One Two Threads - http://onetwothreads.com Webstore - https://jamiepham.bigcartel.com/ Blog - https://medium.com/@jamiepham Twitter - https://twitter.com/jamiepham Instagram - https://www.instagram.com/jamiepham/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-08-0203 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamLet’s Go For A WalkTired? Go for a walk. Bored? Go for a walk. Sad? Go for a walk. Stressed? Go for a walk. You get the idea.  Support my show Webstore Blog Twitter Instagram Weekly Newsletter --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-07-2602 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamThe PurgeEvery six months or so, I go through my things to clean out the clutter in my life. Sometimes, I keep them. Other times, I give them away or sell them on eBay.  Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Support my show Webstore Blog Twitter Instagram Weekly Newsletter   --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-07-1902 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamMid-Year UpdateWelcome to season four of Onward and Upward! I can't believe we passed 40 episodes! To start this season, I wanted to go over some of the things I was able to accomplish so far this year. Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Support my show Webstore Blog Twitter Instagram Weekly Newsletter --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-07-1205 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamSeason Four Coming Out July 12th!Season four is coming back on July 12th! Thank you for listening! ----- Support my show Webstore Blog Twitter Instagram Weekly Newsletter --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-07-0100 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamWhat i've Learned From PodcastingA few lessons I've learned from podcasting.   Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Support my show Webstore Blog Twitter Instagram Weekly Newsletter --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-05-1705 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamThe Future Freaks Me OutThese next few months will be a big test in my life and career. I will have to navigate through the waters if I want to be able to survive. I’m turning 34 years old this August and I don’t think I’ve been in this position before. Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Support my show Webstore Blog Twitter Instagram Weekly Newsletter   --- Send in a voice...2019-05-0303 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamHow RudeA little rant on how some people are just plain rude.  Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Support my show Webstore Blog Twitter Instagram Weekly Newsletter --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-04-2602 minCreate EverydayCreate Everyday037: Holding It All InHolding your problems in and not talking about it is NOT healthy but I do it anyways.... Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Support my show Website Twitter Instagram Weekly Newsletter2019-04-1902 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamHolding It All InHolding your problems in and not talking about it is NOT healthy but I do it anyways.... Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Support my show Website Twitter Instagram Weekly Newsletter --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-04-1902 minCreate EverydayCreate Everyday036: London Chronicles Part ThreeHere is the last part of my London Chronicles! I reflect on the week-long trip and I am back home so the audio is much, much better.  Check out pictures from my trip on the ‘Gram.2019-04-1205 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamLondon Chronicles Part ThreeHere is the last part of my London Chronicles! I reflect on the week-long trip and I am back home so the audio is much, much better.  Check out pictures from my trip on the ‘Gram: http://www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-04-1205 minCreate EverydayCreate Everyday035: London Chronicles Part TwoHere’s part two of my London Chronicles! I recorded this on my iPhone and edited it all on my iPad using an app called Ferrite so there’s some background noise as I was walking around the city. Sorry, I’m not sorry. Check out pictures from my trip on the ‘Gram: http:///www.instagram.com/jamiepham2019-04-0905 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamLondon Chronicles Part TwoHere’s part two of my London Chronicles! I recorded this on my iPhone and edited it all on my iPad using an app called Ferrite so there’s some background noise as I was walking around the city. Sorry, I’m not sorry. Check out pictures from my trip on the ‘Gram: http://www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-04-0905 minCreate EverydayCreate Everyday034: London Chronicles Part OneHey mom, I’m in London (again)! I recorded this on my iPhone and edited it all on my iPad using an app called Ferrite so there’s some background noise as I was walking around the city. Sorry, I’m not sorry.2019-04-0504 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamLondon Chronicles Part OneHey mom, I’m in London (again)! I recorded this on my iPhone and edited it all on my iPad using an app called Ferrite so there’s some background noise as I was walking around the city. Sorry, I’m not sorry. Check out pictures from my trip on the ‘Gram: http://www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-04-0504 minCreate EverydayCreate Everyday033: Excuses, ExcusesExcuses are like assholes. Everybody has one, and they all stink. ------ www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Newsletter - www.awritersnotebook.com2019-03-2902 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamExcuses, ExcusesExcuses are like assholes. Everybody has one, and they all stink. ------ www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Newsletter - www.awritersnotebook.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-03-2902 minCreate EverydayCreate Everyday032: Judging Others is a WeaknessWhy do we judge others? Is it a weakness? Are we trying to deflect from our own insecurities? ------ www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Newsletter - www.awritersnotebook.com2019-03-2202 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamJudging Others is a WeaknessWhy do we judge others? Is it a weakness? Are we trying to deflect from our own insecurities? ------ www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Newsletter - www.awritersnotebook.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-03-2202 minCreate EverydayCreate Everyday031: The Ups and DownsI'm back for season three of Onward and Upward!  www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Newsletter - www.awritersnotebook.com2019-03-1503 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamThe Ups and DownsI'm back for season three of Onward and Upward!  www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Newsletter - www.awritersnotebook.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-03-1503 minCreate EverydayCreate Everyday030: Don't Be LateToday, I talk about one of my biggest pet peeves and that’s when people are late. ----- Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2019-01-2502 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamDon't Be LateToday, I talk about one of my biggest pet peeves and that’s when people are late. ------ Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-01-2502 minCreate EverydayCreate Everyday029: Self-ConfidenceMy self-confidence was at an all-time low just over a year ago. It felt like I couldn’t express myself and I didn’t know what to do in my work life and personal life. It felt like I was being smothered and couldn’t find an escape. ----- Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2019-01-1802 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham029: Self-ConfidenceMy self-confidence was at an all-time low just over a year ago. It felt like I couldn’t express myself and I didn’t know what to do in my work life and personal life. It felt like I was being smothered and couldn’t find an escape. ------ Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2019-01-1802 minCreate EverydayCreate Everyday028: Entitlement in the WorkplaceI recently read an article in the LA Times about a millennial who got sick and tired of his job at a pizza shop so he quit and moved back in with his parents until he can find a job he liked doing. Is this the norm nowadays?   Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-12-0404 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham028: Entitlement in the WorkplaceI recently read an article in the LA Times about a millennial who got sick and tired of his job at a pizza shop so he quit and moved back in with his parents until he can find a job he liked doing. Is this the norm nowadays? Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-12-0404 minCreate EverydayCreate Everyday027: Weakness Makes Us Feel UncomfortableWhy does talking and dealing with our weaknesses makes us feel uncomfortable? ------- Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-11-3002 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham027: Weakness Makes Us Feel UncomfortableWhy does talking and dealing with our weaknesses makes us feel uncomfortable? Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-11-3002 minCreate EverydayCreate Everyday026: Not Having Enough TimeNot “having enough time” is an excuse and not a valid reason in life. Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-11-2002 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham026: Not Having Enough TimeNot “having enough time” is an excuse and not a valid reason in life. Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days.  http://bit.ly/mouthoffnetworkaudible Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-11-2002 minCreate EverydayCreate Everyday025: Changing Ourselves FirstI've beginning to realize that I can't do everything myself no matter how much I want to be involved with every single thing. I realized that I need to change myself first before I can help with everything else. Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-11-0604 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham025: Changing Ourselves FirstI've beginning to realize that I can't do everything myself no matter how much I want to be involved with every single thing. I realized that I need to change myself first before I can help with everything else. Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days.  Head over to www.bit.ly/mouthoffnetworkaudible to sign up! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-11-0604 minCreate EverydayCreate Everyday024: Is Starting Over Worth It?We only get one life but that doesn’t mean we have one shot at everything. If we are doing something we don't like, shouldn't do something else that makes us happy? Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-11-0203 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham024: Is Starting Over Worth It?We only get one life but that doesn’t mean we have one shot at everything. If we are doing something we don't like, shouldn't do something else that makes us happy? Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days.  Head over to www.bit.ly/mouthoffnetworkaudible to sign up! Leave me a review and let me know so I can send you a pin and some stickers www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiep --- Send in a voice message: htt...2018-11-0203 minCreate EverydayCreate Everyday023: The Abundance of ChoiceHaving too many options may sound like a good thing but it could paralyze us in our decision making. I am guilty of this and talk about how I try to prevent it from overtaking my life.  Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Theme music by...2018-10-3003 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham023: The Abundance of ChoiceHaving too many options may sound like a good thing but it could paralyze us in our decision making. I talk about how I try to prevent it from overtaking my life.  Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days.  Head over to www.bit.ly/mouthoffnetworkaudible to sign up! Leave me a review and let me know so I can send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamieph --- Send in a voice message: ht...2018-10-3003 minCreate EverydayCreate Everyday022: Forcing Myself to Take a BreakEver felt burnt out? I did a few weeks ago and I had to take a break to clear my mind.  Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Theme music by the homie: Pablo Hernandez2018-10-2605 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham022: Forcing Myself to Take a BreakEver felt burnt out? I did a few weeks ago and I had to take a break to clear my mind.  Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days.  Head over to www.bit.ly/mouthoffnetworkaudible to sign up! Leave me a review and let me know so I can send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Theme music by: Pablo Hernandez --- Send in a voice message: https://podcasters.spotify.com/pod/show/on...2018-10-2605 minCreate EverydayCreate Everyday021: What I've Been Up ToWelcome to season two of Onward and Upward! On this episode, I update you all on what I've been up to the last few months.  Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Theme music by the homie: Pablo Hernandez2018-10-2310 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham021: What I've Been Up ToWelcome to season two of Onward and Upward! On this episode, I update you all on what I've been up to the last few months.  Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days.  Head over to www.bit.ly/mouthoffnetworkaudible to sign up! Leave me a review and let me know so I can send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Theme music by: Pablo Hernandez --- Send in a voice message: https://podcasters.sp...2018-10-2310 minCreate EverydayCreate Everyday020: In a FunkWelcome to episode 20 and the last episode of season one! I talk about the heatwave here in the Los Angeles recently and how it affects my body. Season two will resume next month! Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-07-1703 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham020: In a FunkWelcome to episode 20 and the last episode of season one! I talk about the heatwave here in the Los Angeles recently and how it affects my body. Season two will resume next month! Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-07-1703 minCreate EverydayCreate Everyday019: My GrandmaThis is an essay I wrote about my grandma from my unreleased book, "Sorry, I'm Not Sorry." www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-07-1303 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham019: My GrandmaThis is an essay I wrote about my grandma from my unreleased book, "Sorry, I'm Not Sorry." www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-07-1303 minCreate EverydayCreate Everyday018: My Love for NotebooksI usually have a notebook with me and this is why.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-07-1002 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham018: My Love for NotebooksI usually have a notebook with me and this is why.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-07-1002 minCreate EverydayCreate Everyday017: Trying My Best Not To Judge OthersI try my best not to judge others. It's hard but I wouldn't want other people to do the same to me. It wouldn't be fair.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-07-0601 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham017: Trying My Best Not To Judge OthersI try my best not to judge others. It's hard but I wouldn't want other people to do the same to me. It wouldn't be fair.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-07-0601 minCreate EverydayCreate Everyday016: Knock On WoodTalking about my OCD and what it does to my daily life.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-07-0304 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham016: Knock On WoodTalking about my OCD and what it does to my daily life.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-07-0304 minCreate EverydayCreate Everyday015: Side HustlesI tend to start side hustles as a result of my mom's hard work ethic.    www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-06-2603 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham015: Side HustlesI tend to start side hustles as a result of my mom's hard work ethic.  www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-06-2603 minCreate EverydayCreate Everyday010: The Wrong ThingsEver since I was able to make decisions on my own, I’ve been making the wrong ones. I've made right ones too but the bad ones weigh me down. How do you deal with that?   Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-06-2503 minCreate EverydayCreate Everyday008: Consistency is the Key to EverythingHello friends! Today, I talk about how we need to be consistent with everything we do in order to reach our goal. In other words, quitting is not an option.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-06-2503 minCreate EverydayCreate Everyday005: Brain FartsTalking about brain farts and how I hate getting them.    Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-06-2507 minCreate EverydayCreate Everyday006: Comfort is the Killer of CreativityWhen we find ourselves too comfortable in our lives, it actually hinders our creativity and our chances of growing as a person.    Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-06-2504 minCreate EverydayCreate Everyday007: I Could Be the PresidentFor the first time ever, I share with you the song Max Bemis from Say Anything wrote for me called "I Could Be the President" and the meaning behind it.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-06-2504 minCreate EverydayCreate Everyday002: Unknown CampTalking about the newest show on my podcast network, Unknown Camp! Subscribe on Apple Podcast, Stitcher, and Google Play to get the first two episodes instantly when the show launches on May 22nd! www.jamiepham.com2018-06-2507 minCreate EverydayCreate Everyday010: The Wrong ThingsEver since I was able to make decisions on my own, I’ve been making the wrong ones. I've made right ones too but the bad ones weigh me down. How do you deal with that?   Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-06-2503 minCreate EverydayCreate Everyday003: My Morning RoutineHello, friends! Today, I share with you the morning routine that has helped put me in a positive state of mind for the rest of my day.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-06-2502 minCreate EverydayCreate Everyday004: Keyboard WarriorsTalking about keyboard warriors, wantreprenuers, and putting in the work and hours to reach your goal.   Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham2018-06-2505 minCreate EverydayCreate EverydayTeaserHere is a quick teaser of my new podcast!  We’ve all hit rock bottom at one point or another and it’s how we rebound from those moments that we are able to strive for something great. Join host, Jamie Pham, as he interviews guests on how they overcame the worst times in their life and learn from their past mistakes.2018-06-2504 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham014: (Don't) Be PerfectBe your own version of perfect in life and no one else's.  www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-06-2203 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham013: I Miss Reading DailyReading is sort of like an escape for me and that's why I am starting to read more and more again. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-06-1905 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham012: How Soccer Helped MeI was at one of my lowest points in 2013 and soccer helped me through some dark times.  www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-06-1502 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham011: Never Save Anything for the Swim BackTalking about one of my favorite quotes from the movie, Gattaca.  Clip from the movie - https://www.youtube.com/watch?v=ll5qiWa6YDk Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-06-1203 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham010: The Wrong ThingsEver since I was able to make decisions on my own, I’ve been making the wrong ones. I've made right ones too but the bad ones weigh me down. How do you deal with that? Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-06-0803 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham009: It's Going To Be OKI worry all the time and sometimes, I need to remind myself that everything will be ok.  **Sorry for the audio quality. Recorded this on my iPhone so it's not up to par with the other episodes.** Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-06-0503 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham008: Consistency is the Key to EverythingHello friends! Today, I talk about how we need to be consistent with everything we do in order to reach our goal. In other words, quitting is not an option.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-06-0104 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham007: I Could Be the PresidentFor the first time ever, I share with you the song Max Bemis from Say Anything wrote for me called "I Could Be the President" and the meaning behind it.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-05-2904 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham006: Comfort is the Killer of CreativityWhen we find ourselves too comfortable in our lives, it actually hinders our creativity and our chances of growing as a person.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-05-2504 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham005: Brain FartsTalking about brain farts and how I hate getting them.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-05-2207 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham004: Keyboard WarriorsTalking about keyboard warriors, wantreprenuers, and putting in the work and hours to reach your goal. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-05-1805 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham003: My Morning RoutineHello, friends! Today, I share with you the morning routine that has helped put me in a positive state of mind for the rest of my day.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-05-1502 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham002: Unknown CampTalking about the newest show on my podcast network, Unknown Camp! Search for it on Apple Podcast, Stitcher, and Google Play and subscribe to get the first two episodes instantly when the show launches on May 22nd! www.jamiepham.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-05-1107 minOnward and Upward with Jamie PhamOnward and Upward with Jamie Pham001: Tour RecapWelcome to the first episode of Onward and Upward! I recap the tour I was on the last four days with Audio Karate and talk about the future of Onward and Upward. Let me know what you guys think! Email me at onwardandupwardshow@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-05-0906 minOnward and Upward with Jamie PhamOnward and Upward with Jamie PhamTeaserHere is a quick teaser of my new podcast! We’ve all hit rock bottom at one point or another and it’s how we rebound from those moments that we are able to strive for something great. Join host, Jamie Pham, as he interviews guests on how they overcame the worst times in their life and learn from their past mistakes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/onward-and-upward/message2018-03-0704 minCreate EverydayCreate EverydayOnward and Upward Show - Episode 000Onward and Upward Show - Episode 000 by Jamie Pham2018-02-2704 min