Shows
Hope for the AnimalsMen and Meat: Culture, Identity, and Politics with Jan LibandOn this episode we are tackling the cultural and political shift back to meat, saturated fat, high-protein diets and the connection to hyper-masculinity. The US is seeing a resurgence of meat-eating as a symbol of masculinity, masculinism, meat connected to identity politics and the “culture wars”. Our guest, Jan Liband, will explore the social factors driving this backlash and explore how social media, economic uncertainly, and fear are motivating this trend. Jan and Hope talk about how toxic masculinity, a toxic subsidized meat economy, and a response to progressive advancements are components propelling the meat-heavy movement. They also...
2026-03-121h 06
PLANTSTRONG PodcastEp. 340: Jan Liband - The Masculinity Myth That’s Wrecking Men’s HealthIn this deeply grounded conversation, Rip sits down with Jan Liband — a former college athlete, longtime plant-based advocate, and expert in food and environmental sustainability. What began for Jan as a single pamphlet exposing the environmental toll of animal agriculture became a lifelong commitment to plant-based living nearly 40 years ago.Jan shares his journey from a meat-centered, “healthy by 1980s standards” diet to discovering how plant-based eating dramatically improved his energy, recovery, and athletic performance. Along the way, Rip and Jan tackle some of the biggest barriers to change — especially for men — including cultural conditioning, fear of ch...
2026-02-121h 01