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Showing episodes and shows of
Jana Elston
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Skincare Teacher Beauty Tips Show with Jana Elston
29: Do Skincare Ingredients Absorb into the Skin or Bloodstream? Here’s the Science
In this episode:Skin barrier basics: What protects you and whyThe 3 pathways of ingredient absorptionWhich ingredients penetrate and which stay on topMyths vs facts about skincare absorptionHow to layer your skincare for better resultsLatest research from Japan and 2020 friction studyResources Mentioned:Full article: janaelston.blogspot.comStudy on friction & absorption: ScienceDirectTohoku University research: Tohoku Engineering NewsFollow Jana:Instagram: @janaelstonBlog: https://janaelston.blogspot.com/
2025-06-22
08 min
Skincare Teacher Beauty Tips Show with Jana Elston
28: The Hidden Enemy of Youthful Skin: What You’re Missing About Aging
We all want radiant, youthful skin, but are you protecting yourself from the real cause of aging? In this episode, Jana dives into oxidative stress: what it is, how it silently damages your skin, and the steps you can take to fight it. Tune in and discover what’s missing from most skincare routines and how you can get ahead of the aging game.Learn more: https://shorturl.at/luhVT 💌 Want more expert skin tips straight to your inbox? Subscribe to my free newsletter for skincare insights, product guides, and updates on upcoming programs: http://eepur...
2025-06-18
10 min
Chaos and Canines
Ep 15 Emergency Care for K9 Heroes: Insights from Jana Helgeson
You can follow Jana on Instagram @tac9_medical_training Tac9 Medical Training WebsiteCPR VideoAmazon Link for Halo Occlusive DressingAmazon Link for North American Rescue Occlusive Seal Books we mentioned:First Lie Wins by Ashley ElstonRed Rising Saga by Pierce BrownThrone of Glass Series by Sarah J. MaasPlease follow us on social media @chaosandcaninepodcast or email us a topic idea: chaosandcaninespodcast@gmail.comIf you'd like to follow us on our personal accounts, Emma can be found at: @notyourstandardschnauzers @walkwithmeottawa @frostbitewdcTa...
2024-11-04
1h 17
Skincare Teacher Beauty Tips Show with Jana Elston
27: Are You Stripping Your Skin By Cleansing Twice a Day?
In today's episode, Olivia, a Skincare Specialist, and I are diving deep into a crucial aspect of skincare – the art of cleansing. Have you ever wondered if you might be stripping your skin by cleansing twice a day? Well, you're in for a treat because today we will talk about different cleansers and share valuable insights on the best practices to maintain healthy, radiant skin. We'll explore the science behind cleansing, discuss the impact of environmental factors, and provide practical tips that you can incorporate into your skincare routine. Have you downloaded my new...
2024-01-26
20 min
Skincare Teacher Beauty Tips Show with Jana Elston
26: Microcurrent & LED Mask at Home vs Pro Treatments & Wrinkle Injectables for Anti-Aging
Today, we're diving deep into a topic that's been buzzing in the beauty industry: Microcurrent and LED Masks at-home treatments, and do they really work? In this episode I talk about the differences between microcurrent and LED masks, professional treatments versus at-home devices, how these compare to injectables and my 30+ years of experience and knowledge that will help you to make the best choices for your skin. Have you downloaded my new book yet? If your skin has been affected by the winter, and you’re looking for ways to get your glow bac...
2024-01-17
18 min
Skincare Teacher Beauty Tips Show with Jana Elston
25: Have You Experienced That Retinol Purge?
In this episode, I am joined by my daughter Olivia, a Skincare Specialist, to discuss the retinol purge. We will be sharing some great tips on how to avoid it and make the most of your retinol serum. Have you ever experienced the Retinol purge? Not everyone gets it, but the clients we have seen wish they were able to avoid it. If you are thinking of trying a retinol serum and want to know how to avoid the Retinol purge, then this episode is for you! In this...
2024-01-11
24 min
Skincare Teacher Beauty Tips Show with Jana Elston
24: Anti Aging Skincare Haul - My Secrets To Younger Looking Skin
I receive a lot of questions about what skincare products I use on my skin. In this episode, I talk about what I, as a skincare expert, use to keep my skin looking younger. Check out my skincare haul! Watch this episode on YouTube: https://www.youtube.com/@janaelstonskincare/videos ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉https://www.janaelston.com/p/shop 🔥 Download for FREE: The Essential Skincare Guide www.janaelston.com ☕️ SUPPORT ► Buy me a coffee: https://www.bu...
2023-10-29
55 min
Skincare Teacher Beauty Tips Show with Jana Elston
23: An Acne Journey - Tips For Skincare and Mental Health with Olivia Elston
It's time to finally have a conversation about adult acne, break down the myth that it only happens to teenagers and share some amazing skincare recommendations with you. I am very happy to welcome back Olivia Elston to talk about her acne journey, the struggles she has faced and her experience living with acne. In this episode, Olivia talks about the different kinds of acne she has had over the years. She also shares with us how she has managed her acne and the struggles she faced along the way. I hope you...
2023-04-25
1h 05
Skincare Teacher Beauty Tips Show with Jana Elston
22: Self-Care: Why Skincare Should Be a Daily Practice, Not Just a Day Spa Treat
Did you know that Skincare is Self-care? Good skincare can have several benefits for your physical, mental and emotional health. In episode 22, I will talk about the importance of taking care of yourself. I will also give you some tips on how to take better care of yourself and your skin. I hope you enjoy it! ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉https://www.janaelston.com/p/shop 🔥 Download for FREE: The Essential Skincare Guide www.janaelsto...
2023-04-19
24 min
Skincare Teacher Beauty Tips Show with Jana Elston
21: What Is The Point Of Skincare With Olivia Elston - Part 2
This episode is part 2 of my interview with Olivia Elston from the Heavenly Feminine podcast. In part 1, we talked about what it's like to work in the beauty industry and her experience working in the retail space. It was a really fun episode and we shared some great insights and tips for those looking to work in the health and beauty industry. Be sure to go back and listen to part 1 of this episode, you will find it really interesting! In this episode, we dig deeper into the topic of why people should use skincare...
2023-02-26
46 min
Skincare Teacher Beauty Tips Show with Jana Elston
20: Retailing Beauty & Skincare With Olivia Elston - Part 1
I have some amazing news for my fans! Going forward, I’ve decided to invite guest speakers on my podcast to talk about various topics and help answer your skincare and beauty questions. In this episode, I'm joined by Olivia Elston from the Heavenly Feminine podcast, who works at a popular skincare and beauty products retailer. We talk about what it's like working in the retail environment selling skincare and beauty products. She will share some great tips on how to sell skincare without being salesy. If you are currently working in the beauty industry, or...
2023-02-09
34 min
Skincare Teacher Beauty Tips Show with Jana Elston
19: What is the difference between COSMETICS and COSMECEUTICALS?
The cosmetic industry is growing rapidly without any signs of slowing down, but with more people becoming conscious about their looks and health, new technologies and treatments are being introduced regularly. In this episode I dive deep into the differences in skincare products, and how cosmeceutical products differ from cosmetics. ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉https://www.janaelston.com/p/shop 🔥 Download for FREE: The Essential Skincare Guide www.janaelston.com ☕️ SUPPORT ► Buy me a coffee: https://www.b...
2023-02-05
09 min
Heavenly Feminine
jana elston, owning a business and the essential skincare guide
Hi guys!!!Happy February! You can find Jana and her resources below:Spotify/Apple Podcasts: Skincare Teacher Beauty Tips Show with Jana ElstonWebsite: janaelston.comInstagram: @janaelstonEssential Skincare Guide: https://www.janaelston.com/p/my-downloadable-19955 In this second part, mum and I talked about how it was to find a job in the beauty industry for females and males alike and how it was to run Sydney's number one salon in the 90s! She also lets us know what are the four essential...
2023-01-31
50 min
Skincare Teacher Beauty Tips Show with Jana Elston
18: How Being Constipated Affects Your Skin & What You Can Do About It
Did you know that constipation can lead to skin conditions such as acne, eczema, psoriasis or rosacea? In this episode I talk about constipation, how it can affect your skin and what you can do to help relieve constipation for healthy, glowing beautiful skin. ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉https://www.janaelston.com/p/shop 🔥 Download for FREE: The Essential Skincare Guide www.janaelston.com ☕️ SUPPORT ► Buy me a coffee: https://www.buymeacoffee.com/janaelston ...
2023-01-29
14 min
Heavenly Feminine
jana elston, beauty therapy and beauty in retail
Hi guys!You can find Jana on:Spotify/Apple Podcasts: Skincare Teacher Beauty Tips Show with Jana ElstonWebsite: janaelston.comInstagram: @janaelstonIn this episode Jana takes us through her very first experience of feeling the love from a beauty therapist, and how she instantly knew it was her calling. We discuss similar experiences we have both had in the beauty retail scene how we found a passion for making others feel their best. In the second episode, she will go into more detail about her career as...
2023-01-25
37 min
Skincare Teacher Beauty Tips Show with Jana Elston
17: Milia - The Bumps On Your Face, Causes And How To Get Rid Of Them
Today I will talk about milia - the small hard bumps on your face, their causes and how to get rid of them. ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉https://www.janaelston.com/p/shop 🔥 Download for FREE: The Essential Skincare Guide www.janaelston.com ☕️ SUPPORT ► Buy me a coffee: https://www.buymeacoffee.com/janaelston ============================= Connect with me! ============================= YouTube Skincare Education Videos: ➡︎ / https://www.youtube.com/@janaelstonskincare Tik Tok: ➡︎ / @janaelston
2023-01-22
09 min
Spa Skin and Beauty |Skincare Routine ,Clear Skin, Youthful Skin, Glowy skin ,Natural skincare, Easy skincare routine, Jowls, Eye Bags
71: Fall Skincare Favorites
Summer is ending and Fall is approaching. As the weather begins to change, so does your skin. We want to focus on adding that hydration back into your skin with different moisturizers, serums, and all the other good stuff. Also, just a reminder that in this BUSY season, take that few minutes at night and in the morning to take care of yourself. On a personal note, My (Ashley) kids are getting stir-crazy, and am thankful for school beginning and I (Lindsey) am in the busy season of managing the spa and...
2022-08-16
28 min
Skincare Teacher Beauty Tips Show with Jana Elston
16: How To Get Rid Of Lines On The Lips
Today I will answer a question from one of my students, Anika, who asked how to get rid of lines on the lips. Lines around the mouth and lips can start to form in our 20s and later betray the real age or highlight premature ageing of the skin. Over time the lines can become deeper and more etched making the area appear older. As lines deepen around the lips it can be harder to keep the lipstick in place, as it seems to seep and creep into the lines. So it can be frustrating for women wh...
2021-11-12
25 min
Skincare Teacher Beauty Tips Show with Jana Elston
15: How to Care for Your Skin in Your 30s - Skincare and Beauty Tips
One of my students asked what tips would I give her now that she has turned 30 and wants to get serious about her skincare. In this video, I answer your quastions about establishing an effective skincare routine to future-proof and age-proof your skin. I discuss the type of products that should be in your skincare routine and professional treatments to try. ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉https://www.janaelston.com/p/shop 🔥 Download for FREE: The Essential Skincare Guide www.janaelston...
2021-01-20
27 min
Skincare Teacher Beauty Tips Show with Jana Elston
14: How to Care for Dry Flaking Skin Around the Eyes
Hello! Welcome to episode 14! Today I answered a question from one of my students about her dry, flaking skin around the eyes. Dehydration, incorrect skincare or a change of season can cause the skin to feel tight and dry and in some cases begin to flake. Listen in to learn how to take care of the skin around the eyes to rehydrate and eliminate the flaking. ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉https://www.janaelston.com/p/shop 🔥 Download for F...
2020-09-03
18 min
Skincare Teacher Beauty Tips Show with Jana Elston
13: Post-Iso Skincare and Beauty Tips
Hello! Welcome to episode 13! How has the Isolation and Covid-19 lockdown affected your skin? Many people reported that their skin felt dehydrated/dry, sensitive, or congested, and some experienced increased breakouts and acne while in isolation. Why did this happen, what caused it? I have received many questions from my students on how they can care for their skin while in isolation. Students are asking how to overcome some of their skin problems, which was the inspiration for today's podcast. Today I talk about the impact of Iso on beauty and skin health...
2020-06-30
29 min
Skincare Teacher Beauty Tips Show with Jana Elston
12: Skin Cleansing tips, what's double cleansing and how to properly cleanse your skin
Welcome to the Skincare Teacher Beauty Tips show! Tune in today to find out about: - What is double cleansing - Selecting the right cleanser for your skin - Cleanser to avoid that could damage your skin - How to cleanse your skin properly ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉https://www.janaelston.com/p/shop 🔥 Download for FREE: The Essential Skincare Guide www.janaelston.com ☕️ SUPPORT ► Buy me a coffee: https://www...
2020-03-10
24 min
Skincare Teacher Beauty Tips Show with Jana Elston
11: An Easy Guide to Moisturise & Rehydrate a Dry vs Dehydrated Skin and Get Your Glow Back!
Welcome to the Skincare Teacher Beauty Tips show! Tune in today to find out about: - What many people are doing wrong when they cleanse their skin? - What is the difference between dry vs dehydrated skin? - How can you rehydrate your skin? - How should you care for a dry skin type? - What to look for in products for dry vs dehydrated skin? ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉htt...
2019-08-18
15 min
Skincare Teacher Beauty Tips Show with Jana Elston
10: Sun damaged skin? How Can You Tell If You Have Sun Damage, and Can it Be Treated?
Welcome to the Skincare Teacher Beauty Tips show! Tune in today to find out about: - What is SUN DAMAGE and what are the signs of sun damage in the skin? - Can Sun Damage be reversed? - How to prevent Sun Damage? - What products are best for sun-damaged skin? - Best treatments that help improve sun-damaged skin. ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉https://www.janaelston.com/p/shop 🔥...
2019-04-02
36 min
Skincare Teacher Beauty Tips Show with Jana Elston
9: Have you over-exfoliated your skin?
Welcome to the Skincare Teacher Beauty Tips show! Tune in today to find out about: - How do you know if you have over-exfoliated your skin? - How do you restore your skin to health if it has been over-exfoliated? - Safe exfoliation practices... Exfoliation techniques help to reduce acne pigmentation and aging, but how do you do it safely? ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉https://www.janaelston.com/p/shop 🔥 Download for FREE...
2019-02-10
24 min
Skincare Teacher Beauty Tips Show with Jana Elston
8: Should You Use a Night Cream?
Welcome to the Skincare Teacher Beauty Tips show! Tune in today to find out about: - What makes a night cream different to a day cream - How night creams can help your skin - What ingredients to look for in a night cream - Should you use a night cream ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉https://www.janaelston.com/p/shop 🔥 Download for FREE: The Essential Skincare Guide www.janaelston.com ☕️ SU...
2018-12-09
23 min
Skincare Teacher Beauty Tips Show with Jana Elston
7: How to Get Rid Of Ingrown Hair
Welcome to the Skincare Teacher Beauty Tips show! Tune in today to find out about: - What is an ingrown hair? - What causes ingrown hairs? - How can you get rid of ingrown hairs? ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉https://www.janaelston.com/p/shop 🔥 Download for FREE: The Essential Skincare Guide www.janaelston.com ☕️ SUPPORT ► Buy me a coffee: https://www.buymeacoffee.com/janaelston ============================= Connect with me! ...
2018-09-19
09 min
Skincare Teacher Beauty Tips Show with Jana Elston
6: What Is Microdermabrasion and What Can it Do For Your Skin
Welcome to the Skincare Teacher Beauty Tips show! Tune in today to find out about: - What is microdermabrasion? - How does it work? - What are the benefits of microdermabrasion? and much more... ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉https://www.janaelston.com/p/shop 🔥 Download for FREE: The Essential Skincare Guide www.janaelston.com ☕️ SUPPORT ► Buy me a coffee: https://www.buymeacoffee.com/janaelston ============================= Connect with me! ...
2018-04-29
19 min
Skincare Teacher Beauty Tips Show with Jana Elston
5: Beautician, beauty therapist, esthetician & dermal therapist - what's the difference?
Welcome to the Skincare Teacher Beauty Tips show! Tune in today to find out what is the difference between a beautician, beauty therapist, esthetician and a dermal therapist. ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉https://www.janaelston.com/p/shop 🔥 Download for FREE: The Essential Skincare Guide www.janaelston.com ☕️ SUPPORT ► Buy me a coffee: https://www.buymeacoffee.com/janaelston ============================= Connect with me! ============================= YouTube Skincare Education Videos: ➡︎ / https://www.youtube.com/@janaelstonski...
2018-04-17
08 min
Skincare Teacher Beauty Tips Show with Jana Elston
4: Is Micro Needling Better Than Chemical Peels?
Welcome to the Skincare Teacher Beauty Tips show! Tune in today to find out about: - What is micro needling or skin needling - What are peels - What is the difference between needling and peels - Which modality is better for your skin ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉https://www.janaelston.com/p/shop 🔥 Download for FREE: The Essential Skincare Guide www.janaelston.com ☕️ SUPPORT ► Buy me a coffee: https://www.bu...
2018-04-14
10 min
Skincare Teacher Beauty Tips Show with Jana Elston
3: Can Eating Chocolate Cause Your Skin to Breakout?
Welcome to the Skincare Teacher Beauty Tips show! Tune in today to find out about: - What’s in chocolate? - Is chocolate bad for you? - Is dark chocolate better than milk chocolate? - Can Chocolate cause your skin to break out? ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉https://www.janaelston.com/p/shop 🔥 Download for FREE: The Essential Skincare Guide www.janaelston.com ☕️ SUPPORT ► Buy me a coffee: https://www.buymeac...
2018-03-31
10 min
Skincare Teacher Beauty Tips Show with Jana Elston
1: The Most Important Beauty Tip Ever
Welcome to the Skincare Teacher Beauty Tips show! Tune in today to find out about: The most important beauty tip, ever! Your skin has a memory... - In the news: Cornell scientists discover the gene responsible for melanomas ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉https://www.janaelston.com/p/shop 🔥 Download for FREE: The Essential Skincare Guide www.janaelston.com ☕️ SUPPORT ► Buy me a coffee: https://www.buymeacoffee.com/janaelston ============================= Connect with me! ...
2018-03-29
08 min
Skincare Teacher Beauty Tips Show with Jana Elston
2: Nine Myths About Blackheads
Welcome to the Skincare Teacher Beauty Tips show! Tune in today to find out about: - 9 myths about blackheads - What blackheads are - How to get rid of blackheads - How to prevent blackheads ============================ 📚 My Books, Printable Downloads and Courses: https://www.janaelston.com/courses/ 🛒My Favourite Beauty Products: SHOP here! 👉https://www.janaelston.com/p/shop 🔥 Download for FREE: The Essential Skincare Guide www.janaelston.com ☕️ SUPPORT ► Buy me a coffee: https://www.buymeacoffee.com/janaelston ...
2018-03-29
21 min