Shows
Dumpster Diving with Janice & Jane PodcastYour Age Is Not Your Limitation: Building a Career Path After 45After a brief hiatus we're back and digging into Ageism in the workplace. Jane shares her real-time challenges, and, of course, it made perfect sense to us to share what we've learned with you!Age discrimination remains one of the most pervasive yet least discussed barriers in today's job market. What happens when decades of valuable experience become a liability rather than an asset? How do you navigate a system that often values youth over wisdom?Drawing from personal experience and backed by research, we peel back the layers of workplace ageism and its profound...2025-04-2635 min
Dumpster Diving with Janice & Jane PodcastDumpster Diving into Parenting Adults & Ruby Franke!Catch up with Janice & Jane while we explore how relationships evolve when parenting adult children and the challenges of finding the right balance between offering guidance and respecting independence.• Setting boundaries when visiting adult children's homes or around grandchildren• Leading with curiosity instead of instruction when adult children make different choices• Effective mantras that guide parenting at any stage like "don't put it down, put it away"• The cautionary tale of Ruby Franke and how social media fame can corrupt family dynamics• Importance of having trusted people who will check your blind spots and speak...2025-03-1654 min
Dumpster Diving with Janice & Jane PodcastA Candid Conversation: Decreasing Social Media, Private Moments, and Small WinsJoin us as we explore grief, privacy, and social media’s impact on personal sharing. We discuss our recent experiences of losing a pet and the complexities of choosing what to share or keep private in a digital age.• Understanding the process of grieving a pet• Impacts of oversharing personal moments on social media• The importance of mental pictures versus shared images• Insights on navigating family communications about sharing • Reflections on a two-week social media detox experience• Finding healthier habits and using time productively• The role of intentionality in sharing personal stories• Exa...2025-03-0156 min
Dumpster Diving with Janice & Jane PodcastCatching Up: Embracing Balance, Self-Care, and SimplicityIt's been a minute so we're catching up after what feels like the longest January in hisory. We explore the importance of self-care, the pressures of societal expectations, and the healing power of nature in our busy lives. Sharing our own stories, we reflect on the need to prioritize our mental health and embrace the seasonal rhythms of life. We cover a whole range so hang on to your seats:• Recognizing the pressures of modern life • The importance of self-care and resilience • Embracing seasonal changes for well-being • Personal reflections on stress management • Setting boundaries wit...2025-02-2345 min
Dumpster Diving with Janice & Jane PodcastEmbracing 2025: Shifting Mindsets and Building a Thriving CommunityNavigating the start of 2025, we explore themes of community, intention, and the complexity of motivation in setting goals. Emphasizing the shift from a ‘have-to' mindset to a ‘get-to’ approach, we discuss the challenges of resolutions and the importance of fostering connections. Listen to hear about:• Embracing life’s chaos and the concept of “Quitters Day” • Importance of community and who supports us • Shifting perspective: viewing tasks as opportunities • Understanding motivations: intrinsic, extrinsic, and altruistic • Navigating adult ADHD and mental health conversations • Emphasizing intentionality in goal-setting and personal fulfillment • Open invitation for community engagement and future...2025-01-0630 min
Dumpster Diving with Janice & Jane PodcastHoliday Magic Unwrapped: Laughter, Family Traditions, and Setting Boundaries This Festive SeasonThis holiday episode dives into the humorous and awkward moments that often accompany family gatherings, exploring the concept of the "ick" and the importance of setting boundaries. Janice and Jane share personal anecdotes of holiday chaos and emphasize the value of self-care amidst the seasonal hustle and bustle. • Disclaimers about the holiday spirit and personal experiences• Exploration of the “ick” phenomenon in relationships• Sharing of individual "ick" stories • Importance of setting boundaries during family gatherings • Discussion on best and worst Christmas memories • Navigating the pressures of holiday gift-giving • Empowering listeners to prioritize self-care du...2024-12-2448 min
Dumpster Diving with Janice & Jane PodcastEpisode 50 y'all! Celebrating Milestones, and Embracing Self-Awareness, Friendship, and Gratitude This ThanksgivingAs we celebrate our 50th episode, we express our heartfelt gratitude for the journey of growth and self-discovery. Joined by our esteemed guest, JP Reynolds, we delve into the essence of self-awareness, sharing insights on setting intentional goals and recognizing meaningful accomplishments. Our conversation explores how understanding consciousness and perceptions can shape our interactions, emphasizing the importance of trusted feedback in both personal and professional realms. We also highlight the power of friendship and connection, reflecting on stories of overcoming stereotypes and the bonds formed through shared experiences. We thank our listeners and wish everyone a...2024-11-271h 02
Dumpster Diving with Janice & Jane PodcastEpisode 49: Spooky Laughs (post-Halloween:) and Life’s Little VictoriesWhat does it mean to truly appreciate the charming chaos of life’s unexpected moments? From the triumphant saga of finally squeezing two cars into our garage after six long years to the ghoulishly funny tales of headless werewolves occupying our Halloween decor, we kick off with personal stories that set the tone for a laughter-filled episode. Amidst the hilarity, we also touch on important health check reminders, sharing how Janice's colonoscopy prep hilariously coincides with Halloween festivities—a timely reminder to prioritize our health amidst life's quirks.In the midst of these updates, we explore the chan...2024-11-2141 min
Dumpster Diving with Janice & Jane PodcastManifesting Abundance: Leveraging the November 11 PortalWe didn't even know November 11 was a "thing"....at least not beyond the obvious Veterans Day holiday! In this episode we’re peeling back the mystical layers surrounding this date and its potential for personal growth and prosperity. Journey with us as we explore the fascinating interplay between tarot cards, astrology, and the way these metaphysical tools lend a comforting predictability to our ever-unpredictable world. Whether you’re a skeptic or a believer, there’s something in this discussion about the historical and cultural relevance of astrology that might catch your interest.We also dive into the art of...2024-11-1231 min
Dumpster Diving with Janice & Jane PodcastElection 2024...Let's talk about it.The stakes are high when it comes to elections, and this short episode is all about unpacking and sharing our voting intentions and the qualities we demand in leaders. Whether it’s the local elections with their direct impact or the broader presidential ones, every vote shapes our future. From Kamala Harris’s integrity to Donald Trump’s controversial legacy, we dive into the importance of informed decision-making beyond party lines. As we reflect on this electoral landscape, we're eager to hear from you—our listeners—about your thoughts and stories, inviting you to engage with us and join the c...2024-11-0135 min
Dumpster Diving with Janice & Jane PodcastFrom Weddings to Contracts: Navigating Blended Family Dynamics and Parenting TipsWe are catching up on ALL of the things from Halloween prep to wedding coverage. Wedding talk leads us to a narrative opens up a conversation on the complexities of blended families and the emotional weight that ceremonies can hold.As we unpack this story, we delve into the heart of family relationships, drawing from personal experiences and reflections on the challenges children face when families blend. We explore the delicate balance of love, acceptance, and inclusion, sharing insights on how to navigate these transitions smoothly. It's all about understanding the emotional tapestry that new family structures w...2024-10-2138 min
Dumpster Diving with Janice & Jane PodcastStories of Resilience and Mental Health AwarenessIs it possible that the pressures of daily life are silently impacting your mental health? Join us on a heartfelt journey as we return from our hiatus, sharing personal stories and insights into mental health challenges that often go unnoticed. From unexpected relationship losses to the overwhelming duties falling upon middle-aged women, we candidly share our struggles and wins. We aim to change the narrative around mental health by highlighting the importance of seeking professional help and recognizing the nuances of mental health conditions like depression, anxiety, PTSD, and ADHD.Throughout this episode, we explore the intricacies...2024-10-1440 min
Dumpster Diving with Janice & Jane PodcastJuggling Life: Family, Work, and Mental Wellbeing - A Reddit Roulette Edition!Summer is OVER friends and we are feeling the relief and yet craziness of Fall! Let's get all caught up and then play another round of "Reddit Roulette!" We are so excited to consider REAL issues submitted by REAL people and to use our life experience to offer actionable advice.This episode's topics include: A powerful story from a 16-year-old dealing with family issues centered around her parents who are unwilling to acknowledge her mental health concerns AND a relationship scenario where s** seemingly is at the core.Be sure to LIKE, SHARE, SUBSCRIBE and...2024-09-0351 min
Dumpster Diving with Janice & Jane PodcastFrom Teen Rooms to Dorm Rooms: Navigating Responsibility and FreedomEver wondered how your upbringing influences your parenting style?This episode takes a deep dive into the challenges and strategies of teaching teens responsibility and efficiency. Janice and Jane share relatable anecdotes about motivating teenagers to complete chores and the delicate balance of fostering independence without overstepping. We explore how our own teenage years shape our parenting decisions today, and offer practical advice on setting clear expectations and handling parental guilt. Tune in for invaluable tips and recommended reads like "The Price of Privilege" to help navigate these emotional landscapes.Preparing teens for college life...2024-08-1836 min
Dumpster Diving with Janice & Jane PodcastDumpster Diving: Advice Unleashed - Take it or Leave it?We are jumping feet first right into the fray! So often our friends and family call on us for advice and, well, why should they be on the only ones?? We want your stories, your questions, your real-time quandries!In the meantime, we're warming up our advice-giving chops with some samples from across social platforms. First up, Reddit! Listen in as we tackle:How far can/should brides go in their demands of their bridesmaids: In our comeback episode, we unpack this drama through a discussion highlighting the cultural and personal significance of hair for B...2024-08-0539 min
Dumpster Diving with Janice & Jane PodcastSummer Parenting Chronicles: Navigating Teen Boundaries, Relationship Hurdles, and Growth OpportunitiesCan managing teenagers during summer break really be a joyful experience? We kick off the summer (after a brief hiatus) of "Dumpster Diving with Janice and Jane" by sharing the pandemonium and side-splitting moments of having our kids home for the summer. From setting boundaries to keeping them entertained, and juggling work and relationships, we recount our personal stories and challenges. Whether you have high schoolers or college-goers, you'll relate to the trials and triumphs of balancing a bustling household.Could summer jobs and volunteering be the key to teaching life skills and fostering independence in teens...2024-07-1651 min
Dumpster Diving with Janice & Jane PodcastBridging the Gap: Unraveling Mental Health, Tackling Bullying, and Embracing Everyday ChaosIn today's episode we cast our spotlight on mental health. We're breaking down the walls surrounding mental health awareness, particularly for TEENS and WOMEN, and challenging the notion that adults are the sole gatekeepers of support. With personal tales and a fierce desire to change the conversation, we address the need for early warning signs, the power of peer support, and the diverse spectrum of women's mental health. Alongside these revelations, we'll share our future plans for workshops that promise to blend our expertise with real-world application.Rounding off our heartfelt exchange, we dive—no, not dive, we...2024-05-271h 06
Dumpster Diving with Janice & Jane PodcastBeing Stepmom: Must Dos and MisstepsThe month we celebrate moms seems like the perfect time to address the complexities of step-parenting in blended families, a subject close to both our hearts as stepmoms. This episode unearths the realities that debunk the wicked stepparent stereotype, revealing the compassion and strategy that goes into creating a strong and united family unit. We know that so many of you listening have navigated this journey yourself. Our call to action invites you, to become part of our extended family by sharing your step-parent stories. Whether they're full of cautionary warnings or brimming with triumph, we believe y...2024-05-1852 min
Dumpster Diving with Janice & Jane PodcastBetween the Dumpsters: Minisode 1We bet you have totally wondered how we decide what topics to tackle from week to week and month to month....right??We got you! It's time for a look behind the scenes at the crazy that happens as we're planning for future episodes. It's not always pretty. It's not always organized. But it absolutely works for us.Come along for the ride...and remember we're always looking for stories to tell - send us yours!dumpsterdivejj@gmail.comSupport the showPLEASE READ CAREFULLY T...2024-04-2934 min
Dumpster Diving with Janice & Jane PodcastShared Stories: Considering the power of Giving and ReceivingNavigating the dance of give and take in human relationships is no easy feat, yet it's a waltz we explore with finesse and honesty. Through personal anecdotes and reflections on inspirational works like "The Go-Giver," we unpack the art of vulnerability and the significance of being open to both giving and receiving. It's a conversation that will shine a light on how we can enhance our personal and professional lives by embracing the true worth of our contributions, and the wonders of open communication. So, buckle up for an insightful ride that will challenge you to rethink your everyday interactions...2024-03-3154 min
Dumpster Diving with Janice & Jane PodcastFIRESIDE CHAT ALERT! Pet Peeves Unleashed: Tales of Tiny Triggers, Cleanup Chronicles, and Embracing Life's QuirksEver been so annoyed by something small that you surprised yourself with the intensity of your reaction? That's where our latest episode takes off, hand in hand with our friend Kyle— a carpet cleaning maestro with a unique aversion to pet-pee-tainted footwear. This LOL discussion peels back the layers of those tiny triggers that set us off, revealing the personal histories that often shape our biggest pet peeves. From borrowed items that never return to personal space invaders, we share stories that'll have you nodding along and chuckling at the absurdity of it all.And we're not ju...2024-03-1855 min
Dumpster Diving with Janice & Jane PodcastParenting at the Helm: Fostering Independence, Confidence, and Emotional Intelligence in Our Children’s LivesThis episode we dig deeper into the realm of parenting styles. Building from our lawnmower to lighthouse parenting episode, we unravel the delicate art of balancing protection with independence, and how these choices shape our children's confidence and emotional intelligence.We explore how our parenting approach is sending silent signals to your kids about their own abilities. The truth is that the echoes of our actions resonate far beyond the immediate moment. We talk about shifting from hovering over every decision to guiding with a light touch, all while supporting our children's personal growth. Join us as...2024-03-1750 min
Dumpster Diving with Janice & Jane PodcastParenting Journeys: Ditch the Lawn Mower - Be the Lighthouse!Navigating the intricate dance of parenting, we go beyond the surface to dissect styles that leave lasting imprints on our little ones. With Rose's narrative paving the way, we delve into the psychological intricacies of transactional analysis to illuminate how ego states influence our relationships. Whether recounting the trials and triumphs of 'lighthouse parenting' or reflecting on the evolution of marital dynamics over time, this episode is a treasure trove of insights. Join us, as we shed light on creating a legacy of capable, confident adults, one guiding light at a time.Have a story to share...2024-03-1056 min
Dumpster Diving with Janice & Jane PodcastJourneys in parenting: Rose Chang's Perspective on Letting Go and Holding OnHave you ever felt the tug-of-war between nurturing your child's independence and the instinct to take the reins? Our friend, Rose Chang, scientist, entrepreneur, and mother, joins us to share her riveting journey through the intricate maze of modern parenting. Together, we peel back the layers of laughter, tears, and the invaluable lessons learned along the way.Having just navigated the college application process with her high school senior, we discuss the tightrope walk of supporting our children's educational endeavors without succumbing to the obsession of online grade tracking or imposing our own collegiate aspirations. Our candid...2024-03-0354 min
Dumpster Diving with Janice & Jane Podcast23 and Me Connections: Uncle Bruce's Tales, Unexpected Kinship, and Embracing Our Dynamic Family TapestryUncle Bruce joins us and opens up the family album, taking us down a road well-traveled by memories, laughter, and the occasional tear. Bruce's narrative doesn't skip a beat; he paints a vivid picture of our roots, the deep connections he has with his brothers, and the challenging dynamics between he and our bio dad, Kurt.A summer gig at a tomato packing plant might seem ordinary until you hear about the unexpected camaraderie that emerged amidst racial segregation, which Bruce recounts with the kind of detail that makes you feel the humidity in the air. Our c...2024-02-0450 min