Shows
ADHD Mums62. ADHD Meds & Kids: The Questions You're Too Afraid to Ask.Some days it feels like you need a medical degree just to parent a neurodivergent kid. The waitlists, the myths, the pressure to ‘get it right’ — it can all become overwhelming fast. In this episode, child psychiatrist Dr Mimi Xu finally gives mums clear, compassionate answers about ADHD meds for kids, without judgement or jargon.💡 What We CoverWhy ADHD medication is never a one-size-fits-all decision.When to see a paediatrician vs a psychiatrist — and why access is so broken.The truth behind ‘zombie kids’, personality changes, growth, appetite and sleep.What’s actually happening in the afternoon cra...
2025-11-2427 min
ADHD Mums55. CONFESSIONS: Things I Can’t Say at the PlaygroundFor ADHD mums, school pickup isn’t chit chat — it’s performance. The smiles, the nods, the weather talk. On the outside you look friendly. On the inside, you’re collapsing.In this Quick Reset, Jane unpacks why masking at the school gate feels so exhausting, how it impacts ADHD and autistic mums, and why it’s not about being unfriendly — it’s about survival.✨ What We Cover in This EpisodeWhy everyday small talk at school pickup can lead to masking, exhaustion, and car park tears.How chronic masking in social situations (play dates, birthday...
2025-10-2915 min
ADHD Mums36. QUICK RESET: They said don't label him, so he suffered in silence‘Don’t label her,’ they said. Now she cries herself to sleep, wondering why she’s too much. 💔That’s what happens when kids grow up different but unsupported. The world never calls it ADHD — it calls it bossy, weird, difficult. And children believe it.In this Quick Reset, Jane McFadden unpacks the real cost of avoiding diagnosis. Parents often fear labels, but silence does more harm. Kids who don’t get language and support end up creating their own labels: dumb, lazy, unloveable.💬 In This Episode:Why silence teache...
2025-08-2717 min
ADHD Mums6. NDIS Is Making Psychology Support Harder To Access And The New Budget RulesYou’re not imagining it — psychology funding is reducing from NDIS plans. And neurodivergent families are being hit the hardest. In this critical solo episode, Jane breaks down the real impact of recent NDIS changes, including the hidden rollout of Section 33, why psychology is being reframed as a ‘Medicare issue’, and how support for emotional regulation, anxiety and trauma is being stripped away under the radar. If you’re navigating plan reviews, therapy cancellations, or watching mental health supports vanish — this episode gives you the language, strategy and advocate for yourself or your child. What We Co...
2025-05-2853 min
ADHD Mums1. Season 3 Starts Here: No More Explaining – ADHD Tools That Actually WorkYou’ve read the listicles. You’ve sat in the paediatrician’s office explaining what your child’s meltdown actually meant — again. You’re not confused. You’re exhausted. Season 3 is here — and it’s not about awareness anymore. It’s about tools, systems, scripts, and sustainable change. This season, Jane is done explaining ADHD to the masses. If you’re an ADHD mum, late-diagnosed woman, or raising neurodivergent kids in a system that’s already failing you — this season is built for you. This opener is sharp, validating, and cuts straight to what’s coming, why it matters, and h...
2025-05-1215 min
ADHD Mums87. Season 2 RECAP: The Year ADHD Mums Stopped ApologisingIf you made it through Season 2 while juggling meltdowns, meds, late-night Googling, school chaos, and trying to figure out dinner while being told to ‘get off your phone’—you’re not just surviving. You’re reshaping the narrative. In this raw and honest wrap-up, Jane reflects on what really went down in Season 2: the burnout, the backlash, the breakthroughs, and the moments that made her want to walk away. From NDIS implosions to medication shortages, from massive listener growth to imposter syndrome and award snubs—this one lays it bare. This is a thank you, a debrief, a...
2025-05-0742 min
ADHD Mums79. Navigating School Holidays with Your Sanity & Self-Worth IntactThis episode won’t give you a 12-step schedule — just real strategies, honest validation, and permission to drop the guilt.If school holidays leave you feeling overstimulated, under-supported, and one snack request away from snapping — you’re not alone.Need extra support this break? The School Holidays Sanity Kit has printables, reset plans, transcript and flexible tools to help things feel a little more doable. DOWNLOAD HERE.--In this episode, Jane breaks down why school holidays can completely fry ADHD mums: the emotional labour, the pressure to make it special, the chaos...
2025-04-0941 min
ADHD MumsPSA! Concerta? Gone. Vyvanse? Broken – And Jane Called It a Year Ago🎙️ NEW EMERGENCY EPISODE: Concerta’s Gone. Vyvanse is Broken. What Now?If your child’s Vvyance suddenly stopped working, you’re not losing your mind. If Vyvanse has started turning you into a Tasmanian devil with insomnia—you’re not alone. And if you're wondering why no one in charge seems remotely concerned... well, Jane’s here to say what everyone else is thinking, what no one will say, and what absolutely no one is doing anything about.Welcome to the ADHD medication crisis. It’s messy, it’s real, and Jane—who literally called this a year ago—has receip...
2025-04-0326 min
ADHD Mums58. Struggling to Understand ADHD? Here’s What Your Partner Needs You to Know [Solo Episode] with Jane McFaddenFor many ADHD mums, explaining ADHD to loved ones can feel like speaking another language. Partners and family members might try their best but don’t always grasp the full picture - or might even feel overwhelmed or unsure how to help.This episode is for both ADHD mums and their loved ones - those who want to help but feel unsure about ADHD, feeling overwhelmed by what it means, or just want to provide better support.In This Episode:Understanding ADHD: Why ADHD isn’t about effort or being disorganised - it’s about h...
2025-01-2738 min
ADHD Mums57. The NDIS Shake-Up and National Autism Strategy: What Jane Really Thinks [Solo Episode] with Jane McFaddenImportant Context: Some of the changes I discuss in this episode aren’t officially announced or reflected on the NDIS website. However, feedback from a large number of parents who completed my survey suggests these changes are happening as the NDIS plans are reviewed or when new applications go in. There is a huge amount of inconsistency within the NDIS with unclear definitions and varying levels of expertise from NDIS planners who make eligibility decisions. Providers are witnessing these issues firsthand, but some remain silent out of fear that speaking up could jeopardise their AHPRA registration, Medicare provider number, an...
2025-01-2233 min
ADHD Mums56. Setting Your ADHD Family Up for a Smoother School Year [Solo Episode] with Jane McFaddenWhether it’s the start of a new school year or a mid-term reset, managing routines and transitions as an ADHD family can feel overwhelming. From chaotic mornings to emotional regulation challenges, this episode is packed with practical strategies to support your family anytime you're looking to create a smoother school experience.This episode is here to help you:Reflect on what’s working and what needs adjusting.Simplify morning chaos with micro-routines and visual aids.Manage sensory sensitivities in uniforms, supplies, and environments.Build resilience and emotional strategies for kids and parents.Reso...
2025-01-2047 min
ADHD Mums55. ADHD Mum: What You Need to Know After Your Diagnosis [Solo Episode] with Jane McFaddenBeing diagnosed with ADHD can bring a mix of emotions - grief, relief, confusion, and a whole lot of questions. It’s a lot to process, and you’re doing the best you can.In this episode:Grief, overwhelm, and imposter syndrome.Practical strategies designed for ADHD brains.Unmasking, managing the mental load, and finding what works for you.Most importantly, you’re not failing - you’re learning how to thrive.Resources Mentioned:ADHD Planner & Personal Values Workbook: ADHD-friendly calendarA Guide to ADHD MedicationThe Gottman InstituteThis episode is here...
2025-01-1518 min
ADHD Mums54. How to Talk to Your Child About ADHD: Empowering Conversations That Change Everything (Part 2) [Solo Episode] with Jane McFaddenAre you unsure about how to talk to your child about ADHD? Feeling overwhelmed, second-guessing yourself, or worried you’ll get it “wrong”? Whether you’re just starting this conversation or fine-tuning your approach, this episode has the answers you’ve been searching for (plus the validation you didn’t know you needed).Download the free guide: “Explaining ADHD to Your Child: The Why and How” hereIn this episode: Age-appropriate explanations that just click.How to help your child own their strengths and explain ADHD confidently to others.Avoiding the “too positive” or “too negative” trap - ge...
2025-01-1331 min
ADHD Mums53. Explaining ADHD to Your Child: Why It Matters (Part 1) [Solo Episode] with Jane McFaddenAs mums, we want to protect our kids, but when it comes to ADHD or other neurodivergent diagnoses, silence can sometimes send the wrong message. This episode dives into the why behind having this big conversation with your child - why it’s important, how it can shape their self-confidence, and what happens when they don’t have the right information. If you’ve ever felt unsure about when or how to talk about ADHD with your child - or if you’re worried about labelling them - this episode is for you. In this episode...
2025-01-0826 min
ADHD Mums52. Why Most Planners Fail ADHD Mums (and How to Finally Make One Work) [Solo Episode] with Jane McFaddenFeeling like traditional planners just don’t work for your ADHD brain? You’re not alone. This episode dives into why typical systems fail us and how value-aligned planning can help you ditch the guilt, reduce overwhelm, and focus on what really matters.👉 Grab the ADHD Mums Planner – designed to work with your brain, not against it. It’s packed with tools for task management, guilt-free resets, and value-based planning. Get it here. Timestamps (approx.)1 min: Why traditional planners don’t work for ADHD mums.3 mins: The moment I realised my values weren’t guiding my decisio...
2025-01-0108 min
ADHD Mums51. How to Handle Family Criticism About ADHD: Boundaries and Keeping Your Sanity [Solo Episode] with Jane McFaddenWorried about family comments on your child’s ADHD? The judgmental questions, the unsolicited advice, the pressure to explain your choices - it’s a lot. Get the guide: A Mum’s Guide to Support and Helping Others Get It is available on the website, filled with practical tips for advocating for your child while protecting your peace. This episode is here to help you: Respond calmly, even when caught off guard. Set boundaries that stick (without second-guessing yourself). Protect your peace and your child’s confidence. Whether you’re bracing for...
2024-12-1928 min
ADHD Mums50. Stop People-Pleasing: The ADHD Mum’s Guide to Boundaries, Balance, and Breaking Free [Solo Episode] with Jane McFaddenSick of saying yes when you really want to say no? People-pleasing feels like keeping the peace, but it leaves you exhausted, resentful, and avoiding people you care about. If you’re ready to stop the cycle, protect your energy, and show your kids healthy boundaries - this episode is for you. Join our supportive FB community: https://www.facebook.com/groups/777102743903210/ Connect with me (Jane) on Instagram: https://instagram.com/adhd_mums Timestamps (approx.) 2 mins: People-pleasing isn’t a flaw - it’s how you learned to survive in a world that doe...
2024-12-1825 min
ADHD Mums49. Christmas Chaos: Hacks for Surviving Family Drama, Sensory Overload, and Picky Eaters! [Solo Episode] with Jane McFaddenChristmas - it’s the season of joy, right? Well, not always. Between the family drama, overwhelming sensory triggers, and the constant pressure to create magical moments, the holidays can feel more like chaos than cheer. For neurodivergent mums, it’s even trickier to juggle routines, expectations, and everything in between.Timestamps (approx):1 min: Why family tensions skyrocket at Christmas - and how to handle unspoken expectations before they spiral.2 mins: Guilt-free boundaries that actually stick: How to say no with kindness and protect your energy.6 mins: Beating sensory overload: Quiet corners, calm kits, and simple stra...
2024-12-1622 min
ADHD Mums48. Running Out of Time: Why ADHD Mums Feel Overwhelmed at Christmas (and How to Fix It!) [Solo Episode] with Jane McFaddenThe holiday season is supposed to be magical, but for many ADHD mums, it can feel like a chaotic, relentless sprint. Between managing school events, last-minute gift shopping, and endless holiday prep, it's easy to become overwhelmed and exhausted. In this episode, I go beyond the usual holiday tips and dive into proven strategies tailored for neurodivergent mums to help you reclaim your sanity and rediscover joy during the festive season. What I cover in this episode: Outsmart your brain’s tendency to underestimate tasks and avoid the classic holiday scramble. Simplify gift wrapping, school event pr...
2024-12-1118 min
ADHD Mums47. What happens if you take ADHD medication without ADHD? [Solo Episode] with Jane McFaddenEver wondered what happens when someone without ADHD takes ADHD medication? You’ve probably heard the rumours - instant focus, super-productivity, maybe even a “magic pill” for getting things done. But what’s the truth?A Guide to ADHD Medication: Find practical advice, answers to FAQs, and tips for tracking progress with ADHD medication.In this episode, we explore the surprising science behind how these meds work for neurodivergent brains versus neurotypical ones. Spoiler: it’s not what you think. We’re also tackling the myths that fuel doubt for so many navigating their diagnosis - and sharin...
2024-12-0914 min
ADHD Mums46. ‘Tis the Season to Overspend: ADHD Mum vs. Impulse Shopping [Solo Episode] with Jane McFaddenThe holidays are here, and if your spending habits feel like they’ve gone rogue, you’re not alone. Whether you’re a serial online shopper or someone who’s mastered the art of hiding packages from loved ones, this season has a way of making impulse buying feel unavoidable. As someone who hates the chaos of shopping centres and has a delivery driver who might know me by name, I get it. Christmas can be a minefield of social expectations, emotional triggers, and last-minute stress that sends us straight into overspending territory. But here’s the good news...
2024-12-0413 min
ADHD Mums45. Do neurodivergent women attract narcissists? [Solo Episode] with Jane McFaddenHave you ever found yourself in a relationship where your needs always seem to come second? Or maybe you’ve wondered why some women, especially neurodivergent ones, end up in toxic relationships time and time again. Whether it’s a romantic partner, a colleague, or even a family member, understanding how narcissists operate can help you protect yourself and reclaim your sense of self-worth. This episode tackles those difficult questions with compassion and clarity, exploring the hidden patterns that keep us stuck and how to break free.Timestamps (approx):2 mins: The trap of love...
2024-12-0230 min
ADHD Mums40. ADHD Medication: Stimulants vs. Non Stimulants [Solo Episode] with Jane McFaddenIn this solo episode, I talk about a topic that's highly relevant for anyone navigating life as an ADHDer: the differences between stimulant and non-stimulant medications. Whether you're considering medication for yourself or your child, understanding your options and how they work is crucial.For detailed info, check out A Guide to ADHD Medication on my website. This is for the mums who are fed up with the confusing advice and just want the facts about ADHD medication – no fluff, no jargon. Discover the different types of medications, how to choose the right one, and what to ex...
2024-10-2917 min
ADHD Mums39. Misdiagnosis in ADHD and Bipolar Disorder with Georgia Poletti-MouldsIn this episode of ADHD Mums, I chat with Georgia Poletti Moulds, co-host of the Going Loco podcast. Georgia candidly shares her journey with bipolar and her recent realisation that she likely has inattentive ADHD, discovered through her son's diagnostic process. Jane and Georgia discuss the challenges of distinguishing between bipolar and ADHD, especially when symptoms like hyperactivity, hyperfocus, and mood fluctuations can appear similar. They also touch on the impact of family history, the nuances of managing mental health during pregnancy, and the importance of advocating for oneself within the healthcare system.Please Note: Th...
2024-10-2822 min
ADHD Mums38. How ADHD medication revealed my Autistic traits [Solo Episode] with Jane McFadden*Be aware I mention suicidal thoughts briefly in this episode*In this solo episode of ADHD Mums, I share my personal journey of how ADHD medication led to the unexpected discovery that I was Autistic. As more women receive an ADHD diagnosis later in life, many are realising there’s more beneath the surface. I discuss how stimulant medications like Vyvanse helped me manage ADHD symptoms, but also highlighted sensory sensitivities and social struggles that pointed to autism.I open up about feeling overwhelmed and the importance of seeking support as a neurodivergent mum. Whether you...
2024-10-2221 min
ADHD Mums36. ADHD Entrepreneurs: Team Building, Delegation, and Achieving Work-Life Balance with Paula MaidensIn this episode, we’re exploring why so many ADHD Mums are drawn to entrepreneurship with Paula Maidens, a business consultant and a mum of two. Paula has been helping entrepreneurs build high-performing teams in her own business for over 14 years. Paula shares her personal experiences as an entrepreneur and a mum, offering practical advice on how ADHD entrepreneurs can thrive in business without burning out.Key topics covered:Jane and Paula discuss why ADHD brains are so suited to entrepreneurship, from the creativity and fast-paced thinking to the desire for independence.Paula explains why clarity is c...
2024-10-1434 min
ADHD Mums34. Navigating and Managing ADHD Medication During Interstate Travel in Australia with Rebekah HowardIn this episode, we discuss the challenges of navigating and managing ADHD medication while travelling across different states in Australia. Rebekah Howard, a neurodivergent mum of two and teacher, shares her experiences of living on the road for eight months and dealing with ADHD medication rules and regulations between states. Free Guide: Travelling Interstate with ADHD Medication - download hereWe get real about the frustrations of navigating state-based medication regulations and the struggles of getting ADHD meds filled when you're far from home. If you’re a neurodivergent mum thinking of travelling interstate (even jus...
2024-10-0236 min
ADHD Mums33. Preventing Autistic Burnout: Practical Tips for Neurodivergent Mums and Their Children [Solo Episode] with Jane McFaddenIn the second part of my series on autistic burnout, I move from personal reflection to practical strategies. This episode is all about helping you, as neurodivergent mums, prevent burnout before it takes over – both for yourself and your children.***If you missed it, be sure to listen to Part 1 “Realising Autistic Burnout: A Personal Story for Neurodivergent Mums” on Apple Podcast or Spotify***We know how easy it is to keep pushing ourselves until there’s nothing left, especially when we’re balancing family, work, and life’s everyday demands. In this episode, I cover: H...
2024-10-0124 min
ADHD Mums32. Realising Autistic Burnout: A Personal Story for Neurodivergent Mums [Solo Episode] with Jane McFaddenIn this first part of my two-part series on autistic burnout, I’m sharing how I came to realise the impact of burnout on my life – something that had been affecting me for years without my knowing. From reflecting on childhood conditioning to understanding how societal pressures pushed me into burnout, I unpack the key moments that shaped my experience. I also share why this realisation was life-changing for me and why I’m passionate about helping other neurodivergent women and girls avoid the same struggles. I talk about: How the realisation of autistic burnou...
2024-09-3025 min
ADHD Mums29. 6 Practical Tips for ADHD Mums to Reduce Stress and Create a Calmer Home [Solo Episode] with Jane McFaddenIn this solo episode, I’m sharing 6 practical tips that have helped me reduce stress and create a calmer, more connected home as a neurodivergent mum. If you’ve ever felt overwhelmed by the daily chaos or struggled to find a balance between parenting and navigating ADHD, this episode is for you. These strategies aren’t about perfection - they’re about finding what works for you and your family to bring a little more peace and ease into your days.Key Takeaways:How to set up simple, consistent routines to make mornings less stressful and reduce da...
2024-09-1820 min
ADHD Mums27. 'Help, I Have an Antagonist in My House!' - Parenting ADHD Kids Who Love to Stir the Pot [Solo Episode] with Jane McFaddenIn this solo episode, I’m getting honest about what it’s like raising my own little “antagonist” – you know, kids who just can’t help but push everyone’s buttons, whether it’s poking their siblings, pushing boundaries, or always looking for that reaction. With an ADHD brain that’s always craving excitement, these kids often engage in “accidentally on purpose” disruptions to stir the pot.Key Topics CoveredI’m sharing my personal stories (get ready for a laugh) and insights on understanding these behaviours and how to redirect that energy into something positive, like using "restarts" to...
2024-09-1133 min
ADHD Mums25. Feeling like PMS is taking over your life? It might be PMDD [Solo Episode] with Jane McFaddenIn this solo episode, I explore the complex relationship between PMDD (Premenstrual Dysphoric Disorder) and neurodivergence, including ADHD, autism, depression, and PTSD. Learn what PMDD is, how it differs from PMS, and why it disproportionately affects neurodivergent individuals.Bonus Free Resource: Download my free 14-page guide Is It More Than PMS? Understanding PMDD which includes a checklist to help you identify if your symptoms are PMDD or PMS. Download here.Key Topics Covered:The key symptoms that impact daily life - such as mood swings, anxiety, and physical discomfort.Current treatment options like SSRIs, cont...
2024-09-0511 min
ADHD Mums24. PMS and ADHD: Making Sense of the Chaos [Solo Episode] with Jane McFaddenIn this solo episode, I discuss a hot topic that affects so many women: PMS and ADHD. If you’ve ever felt like your ADHD symptoms become a chaotic mess during certain times of the month, you’re not alone. Hormonal fluctuations can significantly impact mood, focus, and productivity, and we’re here to help you make sense of it all.Additional Free Resource: Download my free guide on PMS and ADHD: Making Sense of the Chaos for practical tips, insights, and tools to help you navigate the impact of PMDD on neurodivergent symptoms. Download here.Key T...
2024-09-0412 min
ADHD Mums22. Is it ADHD or Motherhood? [Solo Episode] with Jane McFaddenIn this solo episode, I take you on a personal journey, sharing my experiences of living with undiagnosed ADHD while juggling the demands of motherhood. Key Topics Covered:Life Before Diagnosis: I open up about the chaotic mornings, constant overwhelm, and the never-ending feeling of being behind. From missing library days to forgetting crucial school events, I share the realities of trying to manage a household and kids without understanding why everything felt so hard.The Turning Point: Discover how the challenges of managing my children's school and daily routines eventually led me to seek a dia...
2024-08-2834 min
ADHD Mums21. Can Humour Help Us Understand ADHD Better? with Dr Jacinta ThomsonIn this episode, Jane welcomes back Dr Jacinta Thomson, a beloved guest and Clinical Psychologist whose previous episodes on ADHD diagnosis and the distinctions between Autism and ADHD have resonated deeply with listeners. This time, Jacinta brings a unique idea to the table - an exploration of the shared language that has developed within the ADHD community.Key topics covered include:Jacinta quizzes Jane on ADHD-related terms like 'dopamining,' 'internest,' and 'side quests,' showcasing how language captures the daily experiences and challenges of ADHD. 35 minutes in: Jacinta offers her perspective on why many in...
2024-08-2643 min
ADHD Mums19. iPads Before School + ADHD: A Morning Madness Combo! with Dr Justin CoulsonIn this episode, Jane interviews Dr Justin Coulson, one of Australia's most trusted parenting experts and the co-host of Channel 9's Parental Guidance. Dr Coulson is also the founder of Happy Families and has a PhD in psychology from the University of Wollongong. He shares his lived experience with neurodivergence, offering valuable insights into the challenges of parenting ADHD children.Key topics covered include:The pros and cons of using iPads as a morning motivator for ADHD kids.Justin’s personal strategies for managing ADHD traits and avoiding burnout.The importance of structure and routine in neuro...
2024-08-1931 min
ADHD Mums18. Neurodiversity and Eating Disorders: Uncovering the Hidden Relationship With Lindsay KeatingIn this episode, Jane interviews Lindsay Keating who is an ADHD Mum who has battled for over 20 years with Anorexia. **Trigger warning, this episode discusses Anorexia Nervosa**Jane and Lindsay tackles common misconceptions about eating disorders, specifically the tendency to minimise them as mere attention-seeking behaviors. The discussion emphasises that dismissing these signs can be harmful, and instead suggests giving the affected individuals the attention they may need. The conversation underscores the importance of taking such signs seriously, as each person's experience with an eating disorder is unique.If you'd like...
2024-08-141h 07
ADHD Mums16. Top 6 Questions to Consider When Choosing a Neuro-Affirming Practitioner with Jane McFaddenIn this episode of ADHD Mums, join for a deep dive into finding the right practitioner for yourself or your children. Covering essential criteria for practitioners, including professional development, individualised approaches, and neuroaffirming training. The discussion also focuses on the importance of using positive, inclusive language and understanding neurodivergent needs. Additionally, the episode explores societal shifts towards neurodiversity and practical advice for advocating for children's best interests in various settings. Jane introduces Body and Mind Online, a Telehealth service offering specialised, neuroaffirming care.**Six Ways to Identify Neuroaffirming Practitioners starts at 24...
2024-08-0748 min
ADHD Mums13. ADHD & Sensory Overwhelm: Identifying Triggers and Finding Relief with Rebecca TorpieThis week Jane interviews Rebecca Torpie, an occupational therapist and ADHD mum, discussing the challenges of sensory overload in both parenting & children. They explore how sensory processing affects daily life, emphasising the importance of understanding individual sensory profiles. Jane shares her personal struggles with constant interruptions and the overwhelming demands of motherhood. Rebecca offers insights into creating a "sensory diet" and practical strategies for managing sensory overload. The conversation highlights the need for self-care, communication, and support to create a balanced and fulfilling family life.Want to know more about Sensory Overload? Visit Rebe...
2024-07-221h 07
ADHD Mums12. Navigating Psychology Assessments: Avoiding Key Mistakes with Marie CaminThis episode of ADHD Mums features a deep, insightful conversation with the renowned Autistic and ADHD clinical psychologist, researcher, and advocate, Marie Camin. Jane and Marie dive into a variety of topics including the importance of neurodiverse representation, the challenges of autistic burnout and ADHD, and the intricate dance of balancing motherhood with neurodivergent traits. The discussion moves towards personal experiences with imposter syndrome and the journey to embracing an autism diagnosis. Marie emphasises the importance of diverse representation within the autistic community and the challenges of going public with her diagnosis. They discuss the...
2024-07-151h 00
ADHD Mums4. Sibling Peace: Transform Rivalry into Relationship Building with Gen MuirJust tuned in to the latest ADHD Mums episode? It's a real gem! Jane McFadden had a fantastic chat with parenting expert Gen Muir about the ups and downs of raising neurodivergent kids. If you're looking for some honest, down-to-earth advice and strategies, this is the episode for you.Gen gets what it's like to be a parent in the trenches – she shares from both her personal experiences and her professional expertise. So if you're feeling overwhelmed with sibling squabbles (especially if you have neurodiverse kids), Gen's got some amazing tips on how to bring some peace an...
2024-05-2753 min
ADHD Mums3. My Top Takeaways From the Past Year with Jane McFaddenThis episode I reflect on my experiences shared over the past year in the ADHD Mums podcast, I am reminded of the challenges and success faced by neurodiverse families like mine. Throughout the episodes, I have emphasized the importance of neuro affirming approaches, acceptance, and understanding for individuals with ADHD and Autism. My journey has been marked by insights into the NDIS process, therapy fatigue, and the impact of medication on behavior and family dynamics.One key takeaway from my podcast journey is the significance of self-awareness, compassion, and individualized approaches in supporting neurodiverse individuals and families...
2024-05-2052 min
ADHD Mums65. From Skeptic to Advocate: Medication for Children with Jane McFaddenJane is back with ALL the questions she gets in her DMs - why did she change her mind on medicating her kids? Jane discusses her personal experience with medication/paeds and her children and also discusses the WHY, WHY did she change her mind?HighlightsWhat was the process to medicate a child?Why do you do it?Does that mean your child is short and won't eat food?Why give a child a stimulant who is hyperactive?Do these meds make children lose their personality?What side effects are there and what...
2024-04-2251 min
ADHD Mums63. The Episode That Led Jane to Choose Homeschooling with Nicki FarrellThis episode Jane interviews Nicki Farrell from The Wildlings Forest School which delves into the intricacies of non-traditional education paths, starting with a Jane's journey from public and private schooling to homeschooling due to bullying and a lack of support in the classrooms. It highlights the emotional and societal challenges of homeschooling, discussing with Nikki how the current education system doesn't offer flexibility, individualisation, and a broad range of learning opportunities. The conversation then shifts to cover childhood ambitions within the scope of neurodiversity, emphasising the importance of passion-led learning and catering to autistic children's...
2024-04-081h 13
ADHD Mums59. Transform Your ADHD Relationship Challenges into Strengths with Jessica BurgessJane interviews Jessica Burgess, Psychologist on this expert view on Relationships (romantic) and ADHD. HighlightsJane talks about how she is hyperactive ADHD and her husband has self diagnosed inattentive ADHD and how that can create friction. Jess talks about her relationships and how these have worked over the last few yearsJane and Jess talk about dividing house tasks and the balance/battle on time. Jess talks about little known reasons that ADHD can impact relationships. How we can take responsibility for our symptoms and how they effect relationshipsJess explains how inattentive ADHD can look calm...
2024-03-1151 min
ADHD Mums57. Unique Differences of ADHD and Autism in Women with Dr. Jacinta ThomsonOn this episode of The ADHD Mums Podcast, Jane welcomes Dr. Jacinta Thomson, a clinical psychologist with expertise in ADHD and autism, for a discussion on the intersection of these neurodivergences. Jacinta introduces the complexity of distinguishing between ADHD and autism, emphasising the unique challenges faced by individuals who may exhibit traits of both conditions. Jane and Jacinta delve into the outdated stereotypes associated with autism and how these perceptions can hinder accurate recognition.Jacinta sheds light on the DSM criteria for autism, highlighting differences in relating to others, communication, and interacting with the environment, and advocates...
2024-02-2656 min
ADHD Mums56. Epic Mum Fails That Will Have You Roaring With Laughter with Shantelle Poynter.On this episode of The ADHD Mums Podcast, Jane is joined by Shantelle Poynter! Jane and Shantelle explore the popularity of Shantelle’s previous episodes, touching on topics like self-hatred, ADHD, and relationships. The engaging banter between Jane and Shantelle sets the tone for a candid and relatable conversation about the challenges and triumphs of being an ADHD mom.Jane and Shantelle delve into the theme of "mum experiences," reflecting on the concept of "mum fails" and how the term may not accurately capture the essence of parenting mishaps. They share personal anecdotes, highlighting the humorous side of...
2024-02-1952 min
ADHD Mums55. Building Resilience in a Neurodiverse Family with Lael StoneOn this episode of The ADHD Mums Podcast, Jane welcomes Lael Stone, an educator, TEDx speaker, author, and parenting counsellor, to discuss raising emotionally intelligent children in neurodiverse families. Lael's extensive background in working with families for over 20 years, especially in the realm of birth education, postnatal trauma counselling, and parenting education, makes her a valuable resource for this topic.Jane and Lael dive into a conversation about the challenges parents face in maintaining emotional intelligence in neurodiverse families. Lael emphasises the importance of self-compassion, acknowledging the difficulties of parenting in today's stressful environment, and the need...
2024-02-1252 min
ADHD Mums53. Interview with Matilda Boseley on the book 'The Year I Met My Brain'On this episode of The ADHD Mums Podcast, Jane is joined by guest, Matilda Boseley who recently released the book 'The Year I Met My Brain.' Matilda was diagnosed with ADHD as an adult and she shares her tumultuous journey and the inspiration behind writing a guide based on her personal experiences. Jane and Matilda navigate the unique challenges of completing a project with an ADHD brain, and discuss the unexpected support Matilda received from her partner. The conversation delves into the gender dynamics of ADHD, illuminating how societal expectations shape the e...
2024-01-2950 min
ADHD Mums51. Addiction and ADHD (Food and Alcohol) with Fiona McIntyreOn this episode of The ADHD Mums Podcast, Jane introduces Fiona McIntyre from Face Your Flaws Coaching, an expert on addiction and ADHD. Fiona, a life coach with over 20 years of experience, was diagnosed with ADHD at 47 and has successfully overcome addiction challenges. She shares her personal journey of losing 35 kilos and embarking on a sober lifestyle after 30 years of binge drinking. Fiona, a mother of two neurodivergent children, emphasises that a diagnosis is not an identity and is passionate about helping others facing alcohol, weight loss, and ADHD management challenges.Jane and Fiona delve into the...
2024-01-1658 min
ADHD Mums49. Strategies without medication for ADHD with Jess BevanOn this episode of The ADHD Moms Podcast, Jane is joined by Jess Bevan, a member of the ADHD mom community, as a guest to discuss strategies for managing ADHD without medication. The episode is particularly helpful for those who choose not to medicate or face medical conditions that prevent them from using medication. Jess, a mother of two, shares her personal experience of being diagnosed with ADHD in her twenties and her journey of finding strategies to cope without medication. Having studied psychology and worked with vulnerable moms and families, Jess emphasises the importance of incorporating creative and...
2024-01-1145 min
ADHD Mums50. Being Your Authentic Self with Louise FitzpatrickOn this episode of The ADHD Mums Podcast, Jane is joined by Lou Fitz, founder of the Anxiety Project. Lou speaks about the significance of understanding anxiety, especially for women and their daughters. Drawing on her 20-year battle with anxiety and a subsequent four-year struggle with depression, Lou advocates for a deeper self-awareness to build confidence and authenticity. Lou narrates her experience of wearing masks, presenting a facade of strength while crumbling on the inside. Lou's journey involved self-reflection, uncovering root causes, and confronting the societal stigma surrounding mental health.The conversation delves into Lou's personal life...
2024-01-081h 00
ADHD Mums48. Supplements and ADHDJane interviews Kylie Smart, Naturopath and ADHD Mum on supplements and ADHD - a question WE all want answered. In this episode of The ADHD Mums podcast, Jane welcomes naturopath Kylie Smart to discuss how naturopathy can complement ADHD management. Jane and Kylie dive into the complexities of ADHD, exploring neurotransmitters like dopamine, serotonin, and others that play a crucial role in the condition. Kylie speaks about how naturopathy can be used alongside medication while emphasizing the importance of personal choices in managing ADHD.Kylie highlights some common supplements often recommended for ADHD management, such...
2023-12-2528 min
ADHD Mums47. Emotional Eating and ADHD with Denise StojceskiOn this episode The ADHD Mums Podcast, Jane delves into the intricate relationship between ADHD and binge eating alongside guest Denise Stojceski, who was diagnosed with ADHD at 42. Denise openly shares her transformative journey, emphasising the significant impact of ADHD medication on her approach to food. From coping with emotional eating during COVID-19 lockdowns to reflecting on childhood sweet tooth habits, Denise sheds light on the emotional dimensions of ADHD and its connection to unhealthy cravings. Denise gives us an insight into her diagnostic path, sharing the immediate effects she felt from A...
2023-12-1837 min
ADHD Mums46. True Inclusion with Jules from William ReadyOn this episode of The ADHD Mums Podcast, Jane is joined by Jules from William Ready as they delve into the theme of genuine inclusion, connecting it to the often deceptive notion of "child-friendly" spaces. Jules, a proud mother, shares her poignant journey, highlighting the challenges her son faced with school rejection and the isolation during his early autism diagnosis. Jules' shares her personal journey with an ADHD diagnosis, providing relief and validation. She shares insights from her diagnosis report, detailing the impact of inattentive ADHD and recommended strategies, including medication and high-intensity ex...
2023-12-1157 min
ADHD Mums45. The Untold Struggles of Motherhood (Part 1)On this episode of The ADHD Mums Podcast, Jane engages in a vulnerable conversation with Sarah, a 30-year-old mother of two under three, who was recently diagnosed with ADHD. Jane and Sarah delve into the unspoken struggles of motherhood and Sarah opens up about the challenges she faces, from the embarrassment of her toddler's behaviour to the societal judgments she feels, particularly when dealing with public tantrums. Sarah talks about losing her dream job when she was heavily pregnant and being told (verbally) that it was because she was pregnant. --- Send in a voice...
2023-12-061h 06
ADHD Mums44. School Holiday Planning & Hope with Tania WaringOn this episode of The ADHD Mums Podcast, Jane is joined by Tania Waring, lawyer and advocate/care coordinator Mum of three neurodiverse boys. As they delve into the challenges faced by parents of neurodiverse children during school holidays. Tania, a mother of three boys, one with autism and ADHD, shares her journey and highlights the importance of celebrating small victories amidst the daily stress of school life. Jane and Tania cover the impact of neurodiverse children on family dynamics, addressing strains on marriages and mental health. Tania provides hopeful insights based o...
2023-11-271h 15
ADHD Mums43. PMS and ADHD with Kylie SmartJane interviews Kylie Smart from Jane interviews Kylie Smart, ADHD Mum and Naturopath on PMS and ADHD. The MOST anticipated subject EVER.Highlights- Why do we experience it - What does PMS feel like- PMS and PMDD - people say online, 'I feel crazy.'- Kylie talks about the WHEN and how important that is - when do...
2023-11-2036 min
ADHD MumsADHD and Parenting with Sharon CollonsJane's back with Sharon Collin from 'The Functional Family' Sharon is neurotypical (supposably) Jane says she is now dubious on this one. Sharon has a ADHD husband and three sons with ADHD.Highlights:- What to do with a sensory seeker - What to do with an antagonist child- What kind of attitude do we have?- How can we find the joy even when there is just a second of it....
2023-11-1353 min
ADHD Mums41. High Camouflaging ADHD and Autism with Millie CarrJane interviews Millie (one of her favourite guests) on masking and highly camoflaging ADHD and ASD in females. Millie is a teacher based in Melbourne, she has ADHD and has neurodiverse children herself. Highlights- Can labelling be positive, why is there the hesitation?- Should we talk to our kids about their ADHD?- The trend towards successful celebrities or sports people being labelled neurodiverse.- The correlation between success and neurodiversity.
2023-11-061h 16
ADHD Mums40. High Performance and ADHD with Jessica BurgessJane interviews Jessica Burgess (Psychologist and friend) on High Performance and ADHD. Highlights:- What is high achievement and how is it different to high performance?- Women are praised for their ADHD traits but they are also sometimes detrimental to mental and physical health. - Does medication really dull the creativity and beauty?- What are strengths for ADHD in the workplace?
2023-10-3051 min
ADHD Mums39. NDIS episode with Jane McFaddenOn this episode of The ADHD Mums podcast, Jane shares her personal journey with ADHD and her commitment to offering valuable insights and support based on extensive research. Jane delves into her own experiences with NDIS (National Disability Insurance Scheme) and the determination to provide assistance to others navigating similar challenges. Jane shares her experiences with her daughter, Gigi, and her developmental delays, along with the pivotal moment when specialised medical advice led to NDIS support. Jane sheds light on various support avenues, including Centrelink options and early intervention...
2023-10-2338 min
ADHD Mums38. My Diagnosis Journey with Jasmine Meek (Part 2)Jane is joined by Jasmine Meek - they Bayside Doula for a f/up interviewon receiving a diagnosis. The first episode 32. Preparing for a diagnosis appointment is a good one to start withthis episode is part two. https://open.spotify.com/episode/4lmaXn1P2UcKrMyK4RTFGo?si=IkQ7CiLASQK9UO0Yj4DeaQHighlights- Jasmine discuss magic and time/space where she assumes she has enough time and is never
2023-10-161h 07
ADHD Mums37. Anxiety & ADHD with Jessica BurgessJane interviews Jess Burgess (Psychologist) on this expert view on Anxiety and ADHD. (Fast forward first 5mins if you don't want to hear about Jess and Jane friendship and surfing careers lolz). Highlights:x- How are anxiety and adhd are linked- Jess explains working memory about why people with ADHD struggle with it. - How beliefs form- Why people are often treated for anxiety instead of ADHD and what benefits...
2023-10-0948 min
ADHD Mums36. Learning to holiday with ADHD and with ADHD kids with Shantelle PoynterJane interviews Shantelle Poynter (her most regular guest) on Holidaying with ADHD and ADHD kids.This is a follow up interview from 'Self Hatred and ADHD' where Shantelle mentions at the end about an upcoming holiday to Maryborough and that she would be holidaying differently this time. Jane catches up with Shantelle after the holiday to see how it went.Highlights:- Why are holidays...
2023-10-021h 18
ADHD Mums35. Do you have ADHD or is this just #Mum Life?Jane interviews Amanda Di Giglio (waiting on ADHD diagnosis) and Sarah Potts (Neurotypical). Both are 38year old women who have been friends for 26 years. Amanda has 5 year boy with a ASD diagnosis and 2.5 year old daughter. Sarah has 7 year old daughter and5 year old boy.Both are married and work part time in NSW.The idea of this episode is to compare the experiences of an ADHD Mum vs a
2023-09-251h 10
ADHD Mums34. Being Neurotypical in a relationship with a ADHD person with Sharon CollonJane interviews Sharon Collin from 'The Functional Family' on relationships.Sharon has a ADHD husband and three sons with ADHD, she herself is neurotypical.Sharon has studied ADHD heavily and built a coaching business and family membership around it.Highlights- Sharon and Jane discuss the frustration, anger and common problems that occur between two differentbrains managing a house hold. - Sharon discusses the changes...
2023-09-1858 min
ADHD Mums33. Neurodiverse Classrooms with Millie CarrJane interviews Millie Car from Millie Carr Books. Millie has ADHD, three neurodiverse children and is a primary school teacher in Melbourne.Highlights- Millie talks about proactively setting up the classroom for neurodiverse learning from day one, let's not wait for something to happen, let's get ahead of it. - This is great for diagnosed kids, pre-diagnosis kids or undetected kids by just NOT expecting all kids to act neurotypical....
2023-09-111h 06
ADHD Mums32. My Diagnosis Journey with Jasmine Meek (Part 1)Jane is joined by Jasmine Meek - the Bayside Doula who is just about to meet a Psychiatrist to discuss a possible ADHD diagnosis. Jasmine is married with two kids and is a post partum doula. ADHD Mum's plans to follow Jasmine through the lead up to the appointment (this episode) plus catch up after the appointment and see if Jasmine is diagnosed with ADHD, then follow along the medication journey. Highlights- What led up to Jasmine seeking a diagnosis?- What was it about Motherhood that impacted...
2023-09-041h 12
ADHD Mums31. Meltdowns with Tania WaringJane is joined by Tania Waring, a lawyer and advocate/care coordinator Mum of three neurodiverse boys. Tania has also completed her honours in Psychology and has just applied for a scholarship to begin her doctorate in the use of co-regulation to prevent and minimise meltdowns in the classroom. Tania is very passionate about inclusive education and improving outcomes for children with ADHD and autism.Highlights- What is a melt down?- How is a melt down different to a tantrum?...
2023-08-281h 01
ADHD MumsInterview with Motherhood the Beautiful NightmareJane interviews Tamara and Shanelle from Motherhood a Beautiful Nightmare. Highlights- We discuss why women take on the mental load of housework, child care and all household duties even if they have ADHD?- Should we stage a protest? -Tamara wonders whether she should have just let her husband do her daughter's make up for the dance concert?- Why do we prepare for armageddon if we are going away for the weekend and our husband is...
2023-08-211h 02
ADHD Mums29. Self Hatred and ADHD with Shantelle PoynterJane interviews Shantelle Poynter (her most regular guest) on self hatred and ADHD. Highlights- Why is there self hatred and shame within so many adults with ADHD, particularly those who were late diagnosed?- If there is a huge amount of undiagnosed women with ADHD out there, are they all walking around with shame, guilt and self hatredand if that's the case - that might be related to addiction, eating disorders, depression and anxiety. ...
2023-08-1457 min
ADHD Mums28. What is ADHD Coaching? with Michele TonerJane interviews Michele Toner who has been supporting people with ADHD since 1995 and she was the first ADHD coach ever in Australia in 2003. Michele has now mentored over 100 ADHD coaches and promotes ADHD Awareness. Michele was awarded an OAM in 2021 for her work in ADHD.Highlights- How did Michele begin in this industry?- What training is involved with ADHD coaching?- How does it differ from Psychologists?- How do you pick a good ADHD...
2023-08-0730 min
ADHD Mums27. Sensory Overload with Deanna ReynoldsAre my kids the loudest kids in the world? Or can I just not cope with the noise.Jane interviews Deanna Reynolds, an ADHD Mum with two children on the Sunshine Coast who is studying to be a teacher. Deanna was diagnosed with ADHD earlier this year after advocating for herself for years and battling misdiagnosis that she was NOT just 'anxious'or a 'tired Mum.' Highlights- What is sensory overload?
2023-07-3135 min
ADHD Mums26. School Holidays Shit ShowNot sure how people can enjoy school holidays?- Jane talks on the the hit of depression as she rode her bike to the park with her son after 3 + weeks with kids at home.- The huge melt down her son had at kindy over a ripped painting- Jane applies to NDIS for funding and goes through adding ADHD as a secondary diagnosis- Jane talks on how she sees labelling as positive to get NDIS funding and awareness in your...
2023-07-2359 min
ADHD Mums25. Is Overwhelmed Mum Syndrome real? with Dr. Jacinta ThomsonJane is back with Dr. Jacinta Thomson with Overwhelmed Mum Syndrome and whether it is real or not?- What are the key areas that create this?- How does executive function dysfunction impact this?--> Jacinta gives a great example on just simply buying 3 x things from supermarket and how that can go wrong- How does sensory overload create the perfect storm?- What are some of the tips/strategies that we can use to...
2023-07-1936 min
ADHD Mums24. Relationships and ADHD with Shantelle PoynterJane's back with one of her favourite guests Shantelle to discuss relationships and ADHD. Shantelle is a neurodiverse Mother of two neurodiverse children who is a nurse in Brisbane. Highlights include:- Knowledge is power – the awareness of diagnosis is so important for ourselves and our children.- Shame that we carry in our lives “Stop talking!” “You’re too loud or too much”- Why do we people please instead of asking for what we need in rel...
2023-07-161h 19
ADHD Mums23. ADHD & Learning With Deanna ReynoldsJane is joined by Deanna Reynolds, an ADHD Tutor and student teacher. Deanna has ADHD herself, lives on the Sunshine Coast with her husband (teacher) and her two kids. They discuss the difficulties kids face in the classroom when learning the same material as other neurotypical kids. - The impact the classroom has on self esteem for children.- The reason people with ADHD share with their own personal stories rather than just listening.- Irrelevant thoughts in kids, why kids come off as 'unfocused' - when...
2023-07-1236 min
ADHD MumsTherapy FatigueJane talks about the pressures that parents feel to do many early intervention therapies on their kids, which comes rightat the same time as the diagnosis does. The overwhelm and indecision about what is the best thing to do for your kids which often comes at the same time as the physical demands on parents are the highest (kids under 7).- Jane discusses how she spent 50min + with a psychologist to discover she can only see one sibling.- Jane talks about her experience...
2023-07-0925 min
ADHD Mums21. The Australian school system & our sons. Interview with Tania WaringJane is joined by Tania Waring, a lawyer and advocate/care coordinator mum of three neurodiverse boys. Tania is very experienced in advocacy for her children to get what they need at school. Tania has also completed her honours in Psychology and is passionate about inclusive education and improving outcomes for children in the schooling system. Jane and Tania share personal experiences and highlight the need for more understanding and support from educators, as well as emphasising the importance of normalising these experiences and finding hope through the stories of others who have faced similar challenges. Tania also provides...
2023-07-0559 min
ADHD Mums20. Medication and PsychiatristsJane discusses her personal experience with medication and psychiatrists and answers FAQ:- How do I access medication quickly?- Should I see a psychologist or a psychiatrist what is the difference?- I can't get into a psychiatrist - should I see a Telehealth one?- What is the difference between a Telehealth psychiatrist and an in person one?- What is this going to cost me?- Can I get...
2023-07-0246 min
ADHD Mums19. ADHD Mum Fails and my big WHY I do this podcast.A LOT of listeners have been asking for a 'Day in a Life of an ADHD Mum' however I haven't had anyone keen as yet.I've gone through a few days of my life to shine a light on inattention and how it presents in full families of inattention.- Jane talks openly about her severe depression in her teenage years and how that has lead to her wanting to raise awareness about what ADHD looks like in young girls, if they can get the right treatment...
2023-06-2834 min
ADHD Mums18. ADHD and the family dinner pressure. Chats with Shantelle Poynter (Part 2)I was supposed to be interviewing Shantelle but we became instant friends and went OFF TOPIC hardcore.Part 2 in the Coffee chats with Shantelle- I'd go to Part 1 first. Topics covered:- Are ADHD Mum's the WORST at self care? and why is that?- Who created all the expectations on families to have dinner with their kids every night as a family and how bloody hard is that to do....
2023-06-2631 min
ADHD Mums17. Mum's just get to feel like shit for 10 years? Chats with Shantelle Poynter (Part 1)I was supposed to be interviewing Shantelle on misdiagnosis but we went OFF TOPIC hardcore. I've kept the audio because it's a rant about Mum life that I have with friends at pick up/drop off. Topics covered:- Shantelle's GP was blown aware on her disclosure of the self hatred that comes to ADHD.- Why is it that when a Mum goes to the GP or seeks help she is just told she has post natal depressionrather than tested...
2023-06-2544 min
ADHD Mums16. Pregnancy, breastfeeding and ADHD meds. Interview with Rose CallaghanRose Callaghan, ADHD Ambassador and Australian Comedian - the first person I have interviewed who was diagnosed with ADHD BEFORE getting pregnant. Check out her complex ride as I interview her on:- Multiple psychiatrist visits to get a muddy answer on meds and pregnancy.- Multiple psychiatrist visits to get a even muddier answer on meds and breastfeeding.(But don't worry there's a study on rats and meth)- How C-sections are the only operation when you are then handed a baby and told to prioritise that over...
2023-06-2133 min
ADHD Mums15. Where does trauma start and ADHD begin? Interview with Jenny ClearyIn this episode Jane interviews regular Aussie Mum Jenny on her traumatic past and the complex web of trauma and ADHD. Jenny talks about her past and how she only began exploring it after she became a Mum and how that has impacted her parenting and children. We also discuss Neurofeedback therapy and EMDR therapy.*This podcast doesn't recommend any types of therapies, we just discuss our experiences - you should always discuss treatment options with your GP*---
2023-06-1833 min
ADHD Mums14. Bored and Tired. #Mumlifeburnout with Angie NennieLife feels like I've gotten on a one way rollercoaster to hell half the time and I can't get off. Where's the eject button?All my life I've been either speeding on a highway or my car is still trapped in the garage. Where'sthe balance?Angie Nennie has ADHD, is a mother of two and a professional ADHD coach we discuss:- Why is parenting so incredibly bloody boring but also so tiring?
2023-06-1544 min
ADHD Mums13. The Australian school system & our daughters. Interview with Jenny ClearyIn this episode Jane and Jenny share their stories advocating for their daughters in the Australian school system. Both in public and private schools. What works, what doesn't and why the system fails our little girls. We cover everything from the over worked teachers under fire from parents, principals and the kids, the ratio of teachers aides in schools and how each school gets a different amount of funding. Is the Australian school system flawed at its core? Jenny talks about her 10 year old girl being given academic awards at school whilst having a complete mental health breakdown at...
2023-06-1148 min
ADHD Mums12. How to get a diagnosis in Australia. Part 2. Interview with Dr Jacinta ThomsonIn this episode Jane McFadden interviews Dr. Jacinta Thompson who is a clinical psychologist and has a PhD in clinical neuropsychology. Jacinta speaks about her own experience with misdiagnosis, where she was wrongly diagnosed with narcolepsy when really she had ADHD/ASD. We talk about what services/therapies we can receive in Australia through Medicare/NDIS and private health funds and what you CAN do to help yourself if you are not yet able to receive a diagnosis. For more information or a session with Dr. Jacinta Thomson. Please go to www.timetountangle.com.au
2023-06-0627 min
ADHD Mums11. Masking & ADHD.In this episode Jane McFadden tackles WHY we keep hearing, "Nah, you don't have ADHD," and where masks come into play. Lots of personal examples on masks such as: school pick up, driving and general directions and working in a canteen. If you have have no idea if you've been masking, or what it is and if you have been doing it then this is the episode for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener...
2023-06-0626 min
ADHD Mums10. Recognising ADHD in our daughtersIn this solo episode Jane McFadden explores how we as mothers can recognise ADHD in our daughters and help break the stigma that the symptoms only exist in boys. Let's discuss and explore what the symptoms look like and educate those around us. This is the ONLY way to stop the misdiagnosis of females with ADHD from continuing on and to help our girls get the same opportunities for therapy, medication and recognition as the boys. Let's share this episode with our friends and family. --- Send in a...
2023-06-0432 min
ADHD Mums9. An RSD story. Taking my own adviceIn this episode Jane McFadden takes her own advice on 'Is ADHD just an excuse?' and deals with a conflict situation by acknowledging her ADHD in a work situation. She then shame spirals through most of the week and struggles to move forward. However ADHD Mum's are nothing but resilient and we will continue on - this episode is to highlight - you are not alone in this. We all feel this, let's break down the stigma and talk about it. --- Send in a voice message: https...
2023-05-3122 min
ADHD Mums8. Why am I never doing what I'm supposed to and what can I do about it?In this solo episode Jane McFadden talks on the topic "Why do I seem to prioritise the wrong task?' She explores the reasons why our brains will delay, avoid or distract us from making decisions or doing boring but important tasks. Jane also discusses strategies we can use in our daily life to help us make decisions, prioritise and be more productive. Let's drop the negative self talk around this and get started. To send in feedback please go to: https://linktr.ee/adhdmums
2023-05-2530 min