Shows
CourageousLizi Jackson-Barrett: ‘I was abused for starting a Jewish business club’ Lessons on staying strong when facing negativity and abuse (S1, Ep 3)When Lizi Jackson-Barrett started a business community for Jewish business owners she found herself on the receiving end of criticism and anti-semitic abuse. In this interview, Lizi shares why she decided to start the Jewish Business Network - and how she’s stayed positive - despite the negativity she has experienced. And what it’s like to be a British Jew in the aftermath of the October 7 attacks. Key Moments00:04:00 What it's like to be a British Jew in November 2024 00:14:24 The moment Lizi realised a Jewish business community was needed00:19...2024-12-0549 min
How We Heal with Ryan PinkThe Impact of Stuck Emotions (Janet Barrett)In this conversation, Janet Barrett shares her journey of healing from childhood trauma and finding resilience. They discuss her experience as a management consultant and how it led her to focus on change management and helping people to embrace change. Janet opens up about her personal struggles with the impact of infidelity, divorce on her mental and physical health. She emphasizes the importance of reconnecting the mind and body in the healing process and shares her own methods of processing emotions. Societal expectations around emotional expression and the need for a more holistic approach to he...2024-08-0653 min
Your Success Tonic PodcastYou Can't Just 'Let It Go': Janet Barrett's Wake-Up Call to a Crisis We Can't Ignore | Episode 32Janet Barrett joins me on the "Your Success Tonic" podcast today to talk about breaking the silence around mental health and how she is changing the game in mental health advocacy.
Meet Janet
Janet Barrett is a proactive mental health advocate, educator, and writer who hates the phrase “just let that sh*t go.”She grew up not able to just let her trauma go and eventually broke from the weight of it. That's when she learned you need to deal with it - not just magically let it go.Now, Janet’s passion...2023-12-0542 min
Death of a WorkaholicPresent, but Absent ft. Janet BarrettYou’re there, but not really there.Janet Barrett shares her lifelong journey with presenteeism, which is when someone shows up for work or life but isn't mentally present. She used work as a way to escape or to numb herself from her problems. But after 49 years, she broke. Her husband wanted a divorce and it was that turning point where she realized she had to unpack her giant backpack full of emotional baggage that she kept putting away her entire life. Key Ta...2023-04-1925 min
Direction Not PerfectionEpisode 213: “Stop The Break” Slaying the Stigma Around Mental Health - with Author, Janet BarrettJanet Barrett’s Resources: Website: https://www.stopthebreak.lifeLinkedIn: https://www.linkedin.com/company/stop-the-break/Facebook: https://www.facebook.com/StopTheBreak/YouTube: https://www.youtube.com/@janetbarrett2684In Janet Barrett’s Stop The Break: From Surviving to Thriving and Catching Fire in Life, readers can learn from Barrett’s personal experience, research and growth to find support and resilience for their own lives. Barrett’s story is uniquely painful, but brings universal aid to those struggling with their mental health. After suffering a mental breakdown...2023-02-0346 min
50, NOT DEADJanet Barrett: Stop the BreakJanet Barrett uses her own experience with mental health issues to fuel a career reinvention. The CEO and Founder of Cerebral Health and author of Stop The Break and What Did I Do Wrong shares her determination to shift the way society views mental health issues by promoting the importance of proactive mental health care. Janet shares that there are a multitude of ways to restart a career and that we can impact the world at any age. Janet's work and research underlines the fact that our current mental health system is not working. Depression is the #4 disab...2022-10-0540 min