Shows
GANNIKUS PodcastEndlich krasse Beine?! - Wesley Vissers im Check vor der Arnold Classic 2026!Wesley Vissers' Beine, Shadow Mode & EatLean-Käse - Dr. Martina Ollesch räumt wieder auf! 🚨Ist EatLean Käse wirklich der bessere Harzer oder ein hochverarbeitetes Hype-Produkt? Warum wechseln Top-Bikini-Athletinnen plötzlich in die Fit-Model-Klasse? Und verliert Wesley Vissers durch zu viel Bein-Masse seine Classic-Linie bei der kommenden Arnold Classic?In der heutigen GANNIKUS Sprechstunde knöpft sich Martina wieder eure brennendsten Fragen vor. Von der tatsächlichen Proteinwertigkeit bei Mischkost über den Mythos der "negativen Kalorien" bis hin zu evtl- riskanten Eingriffen in den Hormonhaushalt – wir gehen tief in die Mater...
2026-02-231h 40
STOPTIME: Live in the Moment.Chloe & Maud Arnold: The Humans Behind the Headlines (Recorded October 2022)Let us know what you enjoy about the show!What’s behind the headlines—and what happens when purpose, presence, and generosity quietly shape the biggest opportunities?In this episode, I’m joined by tap-dance powerhouse sisters Chloe and Maud Arnold—creators, choreographers, educators, entrepreneurs, and the visionary force behind Syncopated Ladies, the all-female tap ensemble that has amassed over 100 million views online. Their work has traveled to more than 30 countries, with appearances on The Ellen Show, Good Morning America, The Kelly Clarkson Show, and So You Think Yo...
2026-02-191h 02
No Boxes: Just VersesChloé & Maud Arnold on DC Roots, Columbia University, Founding Syncopated Ladies, Emmy-Nominated Tap Choreography, the Beyoncé Effect, and Leading the Next Generation Through PhilanthropyDo you worry that pursuing a passion like the arts can't lead to stable, global success? Do you need inspiration to keep grinding through the long years of unemployed fun? In this highly Inspirational episode of No Boxes: Just Verses, we go beyond the bios, beyond the titles with Chloé and Maud Arnold, powerhouse sister duo and founders of the viral Syncopated Ladies tap dance troupe. Learn their strategies for artistic entrepreneurship, leveraging education as a tool for access, and maintaining joy throughout the hard work.Chloé and Maud Arnold are an internationally recognized tap dancing, choreographing, an...
2025-11-171h 05
The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety ReliefThe Identity Shift – Becoming the Person Your Goals RequireAre you ready to become the person your goals are calling for? In this episode of The Mind Compass, Michael & Janet explore The Identity Shift—the powerful mindset move that transforms goals from distant dreams into lived reality. Because goals don’t just require effort… they require evolution. You’ll discover: ✔️ Why most goals fail without an identity shift ✔️ How habits, language, and environment shape your future self ✔️ Inspiring stories from Michael Phelps, Oprah Winfrey, Nelson Mandela, Arnold Schwarzenegger, and more ✔️ Practical tools—like identity journaling, “as-if” actions, and future self affirmations—that help you step into th...
2025-11-1108 minThe Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety ReliefYour Roadmap to Success: Crafting a Vision That Transforms Your LifeDo you have a clear roadmap for your future? In this episode of The Mind Compass,we explore how to craft apowerful 5-year vision that will help you navigate lifewith purpose and confidence.Join us as we break down why vision is the key to personal and professional success, how to shift from reactive to intentional living, and practical steps to bring your future to life. With insights from Walt Disney, Sara Blakely, Arnold Schwarzenegger, J.K. Rowling, andTony Robbins, this episode will inspire you to takecontrol of your destiny—starting today.In th...
2025-03-2009 min
Carole Taylor's Journal27 | What does the lieutenant governor do? (w/ Janet Austin, Lieutenant Governor of British Columbia)In this edition of Journal, we take a look at the role the monarchy plays in the lives of British Columbians – bet that hasn’t crossed your mind recently!King Charles III is represented in Canada by the governor general in Ottawa, and in our province by the lieutenant governor. For the past 7 years, that has been the Honourable Janet Austin.It’s not uncommon for people to think this role is purely ceremonial. It is not.This is the highest ranking position in government. The lieutenant governor has the author...
2025-01-2922 min
The Mother Of It AllWho Are Dadfluencers For? with Janet ManleyWriter Janet Manley joins us to break down her recent piece, “Pity the Dadfluencers: Their content is for men, but their audience is all women.” We dig into all of our favorite -isms: sexism, feminism, social media-ism (just roll with it), parasocial relationships, plus Wild Robot, Nightbitch, and what the heck you’re supposed to do with all those baby teeth. Links:* Chelsea Conaboy on The Wild Robot* Arnold of the Ducks* KAFKA'S BABY Janet’s newsletter* The Real Sarah Miller by Sarah Miller* Laurie Stone’s Everything...
2024-11-1157 min
Hearing With The Heart: Conversations Over CoffeeSin - Part 2: Clarifying All Those TermsIn this week's episode, Janet and Bridgett take a step back to clarify what is meant by the terms Truth, Conscious, and Relativism. These terms have come to have different meanings in our society, and they just wanted to clarify how these terms are defined for Catholic Christians. Show Notes:Catechism of the Catholic Church Referenced: 1950 – 1974, 2465 1. Conscience: (1777-1778) (1454). 2. Concupiscence: (1264, 1426, 2515). 3. Sin: (1849, 1853, 1854). 4. Temptation: (538). 5. Law: (1950 – 1974). Lewis, C.S. Mere Christianity. New York: Harper Collins Publishers, 1980. Nordar, Dave, Fr. Erik Arnold, and Ally Ascosi.
2024-10-0328 min
Hearing With The Heart: Conversations Over CoffeeSin - Part 1: Awareness, Understanding, and ActionJanet and Bridgett begin the exploration of how sin came into our world. They outline some of the Church's understanding of sin, make the point that the devil is real, and the increase in relativism isn't helping.Baby step for this week: Pray to the Lord for insight into anything thing that may be separating you from Him.Resources:Catechism of the Catholic Church Referenced: 358, 396, 1865 – 18761. Conscience: (1777-1778) (1454). 2. Concupiscence: (1264, 1426, 2515).3. Sin: (1849, 1853, 1854).4. Temptation: (538). Khym, Heather. Abide: A Pathway to Transformative Healing and Intimacy...
2024-09-2629 min
Roger (Ebert) & Me: Movie ReviewsA Quiet Place: Day One, Horizon: An American Saga - Chapter One, Janet Planet, Daddio, A Sacrifice, The VourdalakSend us a text4:57 A Quiet Place: Day One (Brett: 3 stars, Mark: 3 stars)16:25 Horizon: An American Saga - Chapter One (Brett: 2 stars, Mark: 2 stars)28:23 Janet Planet (Brett 3.5 stars, Mark 3 stars)36:37 Daddio (Brett 1.5 stars, Mark 2.5 stars)44:23 A Sacrifice (Brett 1.5 stars, Mark 1.5 stars)50:01 The Vourdalak (Brett 3 stars, Mark 2.5 stars) On this week's 'Roger (Ebert) & Me,' an imitation 'Siskel & Ebert' movie review show, film critics Brett Arnold of The New Flesh & markreviewsmovies.com's Mark Dujsik take on six (6) new release movies out in theaters and streaming the week of Friday June 28th 2024 (06/21/2024).
2024-06-281h 02
All Star Western Theatre | OTRWesterns.comBuried Treasure with Eddy Arnold | All Star Western Theatre (03-13-48)
Original Air Date: March 13, 1948Host: Andrew RhynesShow: All Star Western TheatrePhone: (707) 98 OTRDW (6-8739)
Star:• Edward Arnold
Special Guests:• Janet Logan• Tom Holland• Norman Field
Announcer:• Terry O'Sullivan
Director:• Scott Farnsworth
Writer:• Ray Wilson
Music:• Foy Willing and The Riders of The Purple Sage
Exit music from: Roundup on the Prairie by Aaron Kenny https://bit.ly/3kTj0kK
2024-06-2400 min
ASWT – Season 48 – Old Time Radio WesternsBuried Treasure with Eddy Arnold | All Star Western Theatre (03-13-48)
Original Air Date: March 13, 1948Host: Andrew RhynesShow: All Star Western TheatrePhone: (707) 98 OTRDW (6-8739)
Star:• Edward Arnold
Special Guests:• Janet Logan• Tom Holland• Norman Field
Announcer:• Terry O'Sullivan
Director:• Scott Farnsworth
Writer:• Ray Wilson
Music:• Foy Willing and The Riders of The Purple Sage
Exit music from: Roundup on the Prairie by Aaron Kenny https://bit.ly/3kTj0kK
2024-06-2400 min
All Star Western Theatre | OTRWesterns.comBuried Treasure with Eddy Arnold | All Star Western Theatre (03-13-48)Original Air Date: March 13, 1948Host: Andrew RhynesShow: All Star Western TheatrePhone: (707) 98 OTRDW (6-8739)Star: • Edward ArnoldSpecial Guests: • Janet Logan • Tom Holland • Norman FieldAnnouncer: • Terry O'SullivanDirector: • Scott FarnsworthWriter: • Ray WilsonMusic: • Foy Willing and The Riders of The Purple SageExit music from: Roundup on the Prairie by Aaron Kenny https://bit.ly/3kTj0kK
2024-06-2430 min
Geneius ThoughtsEpisode 49 | Janet Arnold | Geneius ThoughtsEpisode 49 of the Geneius Thoughts Podcast presented by the Exclusive Academy of Real Estate Professionals. This week we are joined by real estate professional Janet Arnold.
2024-05-1523 min
Bravo OutsiderVPR S11E09 & The Valley S01E02 Recap/Analysis (w/ David Arnold)This week hosts Craig Midwinter and Dylan Ferguson are joined by David Arnold to dig into S11E06 and S11E09 of Vanderpump Rules and S01E02 of The Valley.
Chapters:
00:00 - Intro
02:25 - The Valley S01E02 Recap
31:12 - Vanderpump Rules S11E09 Recap
1:08:01 - Outro
🍸Featured Bravolebs:
Vanderpump Rules: Lisa Vanderpump, Tom Schwartz, Tom Sandoval, Ariana Madix, Katie Maloney, Scheana Shay, Lala Kent, James Kennedy, Ally Lewber, Brock Davies
The...
2024-03-291h 10
The Inner Edge: Leadership, Self-Mastery, and Reinvention for a New EraE64: Can We Learn To Be More Empathetic? The Role of Empathy in Leadership with Dr. Helen Riess“When you have walked in the shoes of other people, empathy comes much easier.”Can you learn to be more empathetic?There’s no better person to garner an informed opinion from about this question than Dr. Helen Riess, founder and CEO of Empathetics, Inc., a company that provides empathy training to hospitals and doctors.And her answer is yes.Dr. Riess and I discuss why empathy is important in leadership and how you can learn to develop more empathy.Since empathy is a critical skill for leaders, we discuss what it is and th...
2024-03-0627 min
The Valley TodayLuray/Page Chamber Membership Has Its BenefitsOur conversation for The Valley Business Today - Luray/Page County edition - features Edison Emmons and Clancey Arnold from the Luray/Page Chamber of Commerce. They discuss the value and benefits of Luray/Page chamber membership, highlighting networking, business connections, professional development, and advocacy opportunities. They also mention specific programs like Women in Business, job fairs, and wedding forums provided by the chamber. Learn more on their website: https://www.visitluraypage.com/chamber/ and follow them on Facebook.
2024-02-1424 min
The Craig Silverman ShowEpisode 181 - Tom ArnoldRundown -
Tom Arnold - 08:26
Troubadour Dave Gunders - 01:36:46
"Hole in the Head" by Dave Gunders - 01:41:47
Hollywood celebrity, podcaster (Divorce Party) and legendary comedian, Tom Arnold, talks candidly with Craig about his many Colorado connections. Jokes are told about Nuggets v Lakers with fun discussions of politicians, comedy clubs, movie stars, charitable galas and sports celebrities.
https://podcasts.apple.com/us/podcast/divorce-party/id1690173867
Here are some bold name people that come up: Shaq, Kobe, Vic Lomba...
2023-11-111h 49
La IlusionistaLa Ilusionista: El periodista y el asesino de Janet MalcolmHoy traigo true crime a tus oídos. Nos acercamos desde La Ilusionista a un nuevo caso que es más bien la historia de dos juicios. Un juicio por asesinato y un pleito por fraude. El juicio por asesinato era contra Jeffrey McDonald, al que la fiscalía acusaba de haber asesinado a cuchilladas a su mujer embarazada y a sus dos hijas pequeñas. Ese juicio fue seguido por un periodista que tenía un lugar privilegiado en el equipo de los abogados de la defensa, Joe McGuinnis, que se había ganado la confianza del presunto asesino y esta...
2023-06-3036 minLa IlusionistaLa Ilusionista: El periodista y el asesino de Janet MalcolmHoy traigo true crime a tus oídos. Nos acercamos desde La Ilusionista a un nuevo caso que es más bien la historia de dos juicios. Un juicio por asesinato y un pleito por fraude. El juicio por asesinato era contra Jeffrey McDonald, al que la fiscalía acusaba de haber asesinado a cuchilladas a su mujer embarazada y a sus dos hijas pequeñas. Ese juicio fue seguido por un periodista que tenía un lugar privilegiado en el equipo de los abogados de la defensa, Joe McGuinnis, que se había ganado la confianza del presunto asesino y esta...
2023-06-3036 min
Mined in AmericaEpisode 29 - Tim Arnold: Life in a mining town, the economic benefits of mining and educating the next workforceJanet talks to Tim about life in a mining town, the economic benefits of mining and educating the next workforce
Tim Arnold is the Chief Operating Office of Integra Resources and has over 40 years of experience in hard rock mining; open pit and underground, engineering and production, consulting and operations. He has held positions in mining companies ranging from laborer to contract miner and shift boss to Chief Operations Officer (“COO”). Mr. Arnold has spent most of his career either developing or operating mines.
Prior to joining Integra Resources, Mr. Arnold has held VP or GM p...
2023-04-2639 min
The Valley TodayLuray/Page County Chamber Membership BenefitsOur conversation for The Valley Business Today - Luray/Page County edition - with Edison Emmons from Luray/Page County Chamber of Commerce also included Clancey Arnold, Membership Development & Investment Administrator to talk about all the benefits that come with chamber membership. We talked about networking opportunities, marketing opportunities, as well as educational opportunities. Clancey walked us through the process of becoming a member and gave a few reasons that make it a good fit for any size business. Edison gave several marketing options that members should take advantage of including inserts in the monthly mailed newsletter...
2023-04-1223 min
Second Act ActorsEP 10: Ken Arnold: Professional Baseball Player Turned ActorMy guest on this week’s episode of Second Act Actors has had a very varied and interesting life. Ken Arnold grew up wanting to be a professional baseball player and played for the Baltimore Orioles, but he encountered injuries and other issues in his athletic career. When he was let go by his team at the age of 25, he wondered what he should do with the rest of his life and by chance, he settled on acting. Since then, he’s had appearances on The Wire, Law and Order and House of Cards, and he’s also moved into d...
2022-04-1548 min
Mammas Xingonas PodcastBreaking Barriers & Started the Beauty Bar Studios With Janet! Me!! your Mamma Xingona!I Had the Honor, to Jump on another Podcast! with Arnold Vazquez From Central Coast Entrepreneurs! I Absolutely Loved it yall! he came to The Beauty Bar Studios setup his equipment, and it was game time! we recorded he edited the podcast and Now its Live for all of you to Listen to and get a little Inso! Please DM on IG and let me know your Thoughts! Please follow him and subscribe to his Podcast & Mine if you haven't Already! Love you All Thank you for Tuning in!
https://www.instagram.com/centralcoastentrepreneurs/
2022-02-0455 min
Central Coast EntrepreneursStarting a New Business Post-Covid Shutdown - Janet Owner of The Beauty Bar StudiosStarting a business in no easy feat, and takes a lot more than expected along the way. Yet, time and time again, we here how there are those that push against the norms, and take the necessary action to establish themselves. Janet from Beauty Bar Studios in old town Nipomo is one of those people. How because of the pandemic, she asked what she can do to better help her family and make her own business. She is also the host of the Mammas Xingonas Podcast, a podcast dedicated to empowering women with stories and experiences of women, to...
2022-02-0451 min
The Real Michael Tanzer presents MICHAELISMI Welcome….Ronald Leaf & Janet ArnoldIn the 9th episode of “The Real Michael Tanzer presents MICHAELISM”, Our host Michael Tanzer interviews Ronald Leaf (of Autism Partnership) and Janet Arnold (Behaviour Consultant, Author/Blogger & Public Speaker at Finding Solutions)“How to Explain a Diagnosis to a Child: An Interactive Resource Guide for Parents and Professional” & “What do you see when you take a look at me?” are both currently available for purchase on Amazon.--- Send in a voice message: https://anchor.fm/the-real-michael-tanzer/message
2021-12-0324 min
Strong Songs"Love Will Never Do (Without You)" by Janet JacksonThey said it couldn't last, so we had to prove them wrong... by making an episode of Strong Songs all about Janet Jackson, Jimmy Jam, and Terry Lewis.It's time to go back to the late 80s, when New Jack Swing was all the rage and a budding superstar named Janet sat down with a pair of Minneapolis producers named Jimmy and Terry to produce some of the most groundbreaking pop music of the decade. This episode takes a look at "Love Will Never Do (Without You)," one of the most complex of their collaborations, and a t...
2021-10-0655 min
Growing Intuitive Eaters7. Picking a prenatal multivitamin supplementPrenatal supplements. There are SO MANY OPTIONS.
In this video, I chat all about:
What I look for when I'm picking a prenatal for myself or my friends
Folate, vitamin B12, biotin, choline, iodine, iron, calcium, DHA in prenatals
How to pick a good quality supplement
My favorite prenatal + a second option
SUBSCRIBE to the podcast to help your kids eat more veggies, not obsess over sweets, and develop healthy relationships with food!
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SUPPORT ME by sharing my content with your family a...
2021-07-2125 min
I Heart My CommunityOver the rainbowJoin me and my friend Janet Boyle-Jackson “Over the rainbow”.
Season 2 of the I Heart My Community Podcast is for leaders, like you (and me) who want to continue to learn and grow and do our part to make our workplaces and communities stronger and more inclusive. And BE better, together.
We kick off pride month with Janet’s story of moving to Bruce & Grey County in 1979, as trail blazers, Jan and her then partner and now wife Barb raised their 5 children and navigated many ‘firsts’ from integrating their family as a lesbian couple, workplace challenges...
2021-06-0253 min
FluidityThe Puzzle Of Meaningness - Full Cast PerformanceFor the past few months, I've been assembling cast members, to edit their performances together into a full-cast recording of this week's chapter. What is the meaning of an extra-marital affair—or any relationship? A philosophical short story illustrates the puzzle of the nebulosity of meaningness. Thanks to Bruce Webber of the Phase Shift podcast for his performance of the viewpoint character, Christine Kitchens as the philosophy professor, Shianne Nocerini of the Daily Detroit podcast as Suzie, Sarah Elkins as Janet, Jeremiah Staes of the Daily Detroit podcast as Chris, and Sofia Syntaxx of the AN...
2021-04-2523 min
Städel MixtapeArnold Böcklin – Villa am MeerSTÄDEL MIXTAPE
„Villa am Meer“ in der Digitalen Sammlung des Städel Museums
Dieses STÄDEL MIXTAPE könnte auch der Soundtrack für das Ende von 2020 sein, dem Jahr der großen Isolation und Nachdenklichkeit. Es geht um Arnold Böcklins „Villa am Meer“ und damit um Kunst und Musik zwischen Stille und Weltuntergangsstimmung. Aber keine Angst, ihr geschundenen Seelen da draußen: Diese Podcast-Folge liefert den Trost, den ihr so dringend braucht, gleich mit.
STÄDEL MIXTAPE. Ein Kunstwerk – ein Soundtrack. Der Podcast vom Städel Museum in Frankfurt am Main und ByteFM, dem Webradio...
2020-12-0445 min
Real RecoveryStaying sober during the holidaysBill and George discuss the importance of Step 1 in recovery and how surrendering to God is actually very freeing. They then talk with Janet, an alcoholic, and her husband Patrick about staying sober during the holidays and how their marriage survived in the midst of addiction.
2019-12-2300 minReal RecoverySaved by graceOnce you've come to Jesus and He transforms your life, you want to tell others about Him! This is actually the twelfth step in recovery and George and Bill discuss what that looks like. Then, Janet shares her amazing testimony of how God broke her alcohol addiction and literally saved her life.
2019-11-2500 min
Voyage to the StarsMacabra and Me, Part 2The ship has become a non-stop party ever since Arnold staged a mutiny against Tucker and took over as captain. Tucker tries to make friends with his fellow crew members to get back in their good graces. Stew is discovering from his clones that he might not be that pleasant to be around. Meanwhile, Elsa realizes she made a mistake supporting Arnold as captain, and Mac continues to grow at an alarming rate.
2019-03-1237 min
Voyage to the StarsMacabra and Me, Part 1As our intrepid explorers search for Earth, Tucker struggles to earn the respect of his new crew, particularly the lackadaisical Arnold (Cole Stratton). Elsa discovers a new friend in cold storage, and Sorry helps Stew get some time away from the rest of his shipmates for some peace and quiet.
2019-03-0529 min
Morning Minutes Take 2Episode 65 ~ 6.27.18How you do anything is how you do everything. Pick up the screw in the parking lot.
2018-06-2703 min2018-06-2703 min2018-06-2002 min2018-06-2002 minMorning Minutes Take 2Episode 63 Saturday 10.14.17Morning Minutes Take 2-Allow the energy to flow - be aware where it is interrupted and the course it seeks to serve and Who do I want to be today? Start today knowing, seeing, feeling the intentions.
2017-10-1404 minMorning Minutes Take 2Episode 62. 9.29.17Morning Minutes Take 2- (environment) changes; Subtle and sudden and (vision) looking forward to it gets me through it
2017-09-2902 minMorning Minutes Take 2Episode 61 9.28.17Morning Minutes Take 2-(Connection) with Nature to keep us holistically healthy and (Progress) Prepare for tomorrow with a glance at the week so far. Focus on finishing strong.
2017-09-2802 minMorning Minutes Take 2Episode 60. 9.27.17Morning Minutes Take 2-Morning Gratitude (Affirmations) challenge for 21 days and Look at your labels-tucked into the way you label your actions is sustainability or not.
2017-09-2702 minMorning Minutes Take 2Episode 59. 9.26.17Morning Minutes Take 2-(Fuel) energy resources for morning routine restore and (Holistic) big picture of joy in this week's work for next week's joy.
2017-09-2602 minMorning Minutes Take 2Episode 58 9.25.17Morning Minutes Take 2-(Motivation) Take it personal and (Exercises) upgrade my moves-basics but better!
2017-09-2502 minMorning Minutes Take 2Episode 57 9.24.17Morning Minutes Take 2-(Planning) Meaningful work, rest and inspired action and (Mission) management; Think Thrival to manage motivations and ensure their priority.
2017-09-2402 minMorning Minutes Take 2Episode 56. 9.23.17Morning Minutes Take 2-(Inner voice) Acknowledge and be grateful and (Vision) Planning and faith are two sides of the same coin. Look forward with intention and be full of purpose.
2017-09-2302 minMorning Minutes Take 2Episode 55 9.22.17Morning Minutes Take 2-(Environment) triggers are more powerful than physical influences and (Values) truly mine will pull me when other forces bear down on value and self worth.
2017-09-2202 minMorning Minutes Take 2Episode 54. 9.21.17Morning Minutes Take 2- (Connections) Self check in; how ar you doing? and (Survey) Progress list builder.
2017-09-2102 minMorning Minutes Take 2Episode 53 9.20.17Morning Minutes Take 2-(Self talk) First words of the day and (Longevity) pulls me forward. I met a 99 years old who could be me in 39 years?
2017-09-2002 minMorning Minutes Take 2Episode 52 9.19.17Morning Minutes Take 2-Nature walk today with nurturing mind fuel and Holistic health outlook; reframe worries , troubles, niggles and nags with a positive perspective. This is your gift to the world
2017-09-1902 minMorning Minutes Take 2Episode 51. 9.18.17Morning Minutes Take 2-Mission: health goals and Nutrition: prepare what's good for you in an artistic way.
2017-09-1802 minMorning Minutes Take 2Episode 50 9.17.17Morning Minutes Take 2-bigger picture planning and Top 3 weekly action items focus
2017-09-1701 minMorning Minutes Take 2Episode 49 9.16.17Morning Minutes Take 2-living with stress and two minutes of mini bliss daily until a whole day of rest
2017-09-1601 minMorning Minutes Take 2Episode 48. 9.15.17Morning Minutes Take 2-Leverage to create balance and Be honest with yourself to resist the temptation to quit or return to unhealthy ways.
2017-09-1502 minMorning Minutes Take 2Episode 47. 9.14.17Morning Minutes Take 2-Who is your health hero, daily source of inspiration and Return to focus, our goals, the promises we make to ourselves.
2017-09-1402 minMorning Minutes Take 2Episode 46. 9.13.17Morning Minutes Take 2- Power of affirmation in healthy habit change and Connections for accountability and encouragement.
2017-09-1302 minMorning Minutes Take 2Episode 45 9.12.17Morning Minutes Take 2-negative goals=habit holes and Return to normal
2017-09-1202 min2017-09-1002 minMorning Minutes Take 2Episode 43. 9.9.17Morning Minutes Take 2-Preplanning influences our calm, give hope its job to do & freedom to chose, surrender=allow it.
2017-09-0902 minMorning Minutes Take 2Episode 42 9.8.17Morning Minutes Take 2-Progress in your health destiny and keep it normal to help deal with stress.
2017-09-0802 minMorning Minutes Take 2Episode 41. 9.7.17Morning Minutes Take 2-True Love=freedom of choice and substitute vs subtract
2017-09-0702 minMorning Minutes Take 2Episode 40. 9.6.17Morning Minutes Take 2-"We are what we repeatedly do. Therefore excellence is not an act but a habit" ~Aristotle and Longevity = lifestyle choices. Aging can be a time of growth.
2017-09-0602 minMorning Minutes Take 2Episode 39. 9.5.17Morning Minutes Take 2-Movement, dreaded obligation or a health habit to enjoy-the more the merrier and Self-Talk monitor-conscious check-in, outlook overview.
2017-09-0502 minMorning Minutes Take 2Episode 38 9.4.17Morning Minutes Take 2-exercise helps focus energy flow on mission of well being and more than body strategy-align with mind and spirit.
2017-09-0402 minMorning Minutes Take 2Episode 37Morning Minutes Take 2-Life GPS; the CHOSEN destination is the moon st significant choice and An Imagination exercise I hope you will join me in today. Imagine many people being filled with hope.
2017-09-0301 minMorning Minutes Take 2Episode 36 9.2.17Morning Minutes Take 2-Manage the present and Create the Future. Self leadership is a healthy leader shift. Inspired by Ken Blanchard on Rory Vaden's Action Catalyst Podcast.
2017-09-0202 minMorning Minutes Take 2Episode 35 9.1.17Morning Minutes Take 2 - Nutrition=Food=Fuel that drives your whole system and our weekly check in. How is your week going?
2017-09-0102 minMorning Minutes Take 2Episode 34 8.31.17Morning Minutes Take 2-Your own positive colors; bright, rich vibrancy and Other People's Podcasts - MorningCoach.com-tools to help fight back against mediocrity! Just what I needed to get moving.
2017-08-3102 minMorning Minutes Take 2Episode 33 8.30.17Morning Minutes Take 2-Positive relationships and #ILearnToday Challenge
2017-08-3002 minMorning Minutes Take 2Episode 32 8.29.17Morning Minutes Take 2-Environment inside and out and Saying "Yes" to some thing really means saying "No" to some thing else. My new #SuperPower
2017-08-2902 minMorning Minutes Take 2Episode 31 8.28.17Morning Minutes Take 2-Rest and healing restoration & Have a loving heart and empathy for Texas, Louisiana; everywhere lives are forever changed by this historic flooding.
2017-08-2802 minMorning Minutes Take 2Episode 30 8.27.17Morning Minutes Take 2-Choice->Consistency --> healthy new ones that lead to lifestyle improvement and Affirmations --> Morning Mantras
2017-08-2702 min2017-08-2602 minMorning Minutes Take 2Episode 28 8.25.17Morning Minutes Take 2-Continually inspire yourself; create mind-bending solutions and fulfill your purpose today and Think something kind toward yourself.
2017-08-2502 minMorning Minutes Take 2Episode 27 8.24.17Morning Minutes Take 2-What will you put your "Happy" stamp on today? And see "Happy" in others-let them know how good it feels to see it.
2017-08-2401 minMorning Minutes Take 2Episode 26 8.23.17Morning Minutes Take 2-True health potential to pursue radical improvement and Must-do morning moves even on vacation.
2017-08-2302 minMorning Minutes Take 2Episode 25 8.22.17Morning Minutes Take 2-Don't believe everything you see and hear about retirement and Nourish your life-your body, dreams and financial foundation.
2017-08-2201 minMorning Minutes Take 2Episode 24 8.21.17Morning Minutes Take 2-Celebrate a moment of personal satisfaction today and Be Grateful for individual elements of health we may be taking for granted.
2017-08-2102 minMorning Minutes Take 2Episode 23Morning Minutes Take 2-Actively practicing health principles and Radical extra love for our inner spirit
2017-08-2001 minMorning Minutes Take 2Episode 22Morning Minutes Take 2-Inspired Mindset around legacy of health and generosity and Week End Reflections-Tie up loose ends.
2017-08-1902 minMorning Minutes Take 2Episode 21Morning Minutes Take 2-Celebrate life radically and Meet Adele Davis
2017-08-1801 minMorning Minutes Take 2Episode 20Morning Minutes Take 2-Energy Consequences of Eating and Get Outside
2017-08-1701 minMorning Minutes Take 2Episode 19Diligently Apply Yourself to expand curiosity and improve 1% today and Beat the heat with cool showers and the benefits of this practice in the morning.
2017-08-1602 minMorning Minutes Take 2Episode 18A journal prompt for today - "these things lighten my heart" and an Excellence quote to keep.
2017-08-1502 minMorning Minutes Take 2Episode 17Write down the importance things to do this week and Embrace a little change.
2017-08-1407 min2017-08-1302 min2017-08-1201 minMorning Minutes Take 2Episode 14'I can see clearly' is all about spending time with your vision and Step it up next week!
2017-08-1101 minMorning Minutes Take 2August 10, 2017Episode 13 - Squeeze lemon in your water and Take note of the tone your first thoughts today.
2017-08-1001 min2017-08-0902 minMorning Minutes Take 22 Minute Tidy Up and CalendarMake space for order and monthly calendar overview
2017-08-0801 minMorning Minutes Take 2August 7, 2017Be extremely grateful for This day and what is your micro goal for the week?
2017-08-0702 min2017-08-0603 min2017-08-0501 min