Shows
The Intimacy InquiryCultural Influences on Trauma Therapy: Insights from Janet BayramyanCultural Influences on Trauma Therapy: Insights from Janet BayramyanThis episode features a conversation with Janet Held, a licensed clinical social worker specializing in trauma therapy, blending her rich cultural heritage of Russian, Armenian, and American influences. Janet discusses the impact of culture on mental health and trauma therapy, her therapeutic approach, and her expertise in techniques like EMDR and Brain Spotting. She also explores the experiences that led her to this field, the influence of social media and pornography on mental health, and the importance of fostering self-love and intimacy in therapeutic practices. 2025-04-1846 min
Create with FranzEMDR: A Breakthrough Therapy for Trauma and AnxietyThe new Year is upon us! How about a fresh start by getting rid of those depression and anxiety-triggering old memories of negative events. If you have enough of feeling you are stuck in the past, and you want to know how to neutralize painful old memories, join us for an insightful conversation with expert guest Janet Bayramyan, LCSW. In our chat we will delve into the world of EMDR (Eye Movement Desensitization and Reprocessing). In this episode, you'll discover: How EMDR works: Learn about the science behind EMDR and how it helps reprocess distressing memories. T...2024-12-2927 min
The On-Call EmpathEpi. 274: Narcissism Unmasked: Exposing the Truth Behind the MirrorThis top-ranked podcast features hundreds of expert guests from across the globe! Be sure to subscribe so you never miss an episode! Please Subscribe 🙏🏻💫https://creators.spotify.com/pod/show/oncallempathNarcissism Unmasked: Exposing the Truth Behind the MirrorIn Episode 274, we explore the complex world of narcissism, helping you spot red flags and toxic behaviors that often fly under the radar. Hosted by Raj Montage, this episode features expert guest Janet Bayramyan, LCSW, a trauma therapist w...2024-11-2829 min
Open-Minded HealingJanet Bayramyan - Exploring EMDR, Brain Spotting, Havening Techniques and Internal Family Systems for Healing TraumaSend us your desired health topic or guest suggestionsJoin us as we engage in a rich conversation with Janet Bayramyan, a licensed clinical social worker and trauma therapist, who provides a fresh perspective on trauma and recovery - and the innovative approaches she intertwines with talk therapy for longer lasting results.Learn how EMDR (Eye Movement Desensitization & Reprocessing), uses bilateral stimulation to process traumatic memories, and how Brain Spotting connects specific eye positions with emotional states to achieve deep emotional breakthroughs. Janet introduces us to Havening Techniques and Internal Family Systems (IFS...2024-07-0241 min
Tell Me Some More with Dr. ShevaMoving Forward from Early Childhood and Adult Relational Pains & Trauma: Deep Dive with Janet Bayramyan, LCSWDuring this episode, Dr. Sheva welcomes Janet Bayramyan, LCSW to the podcast. They discuss inner child work, as well as ways to heal from unresolved past experiences and reconnect with younger parts of ourselves. Dr. Sheva and Mrs. Bayramyan discuss ways to move forward from past traumatic experiences, including infidelity within romantic relationships. Mrs. Bayramyan shares common concerns that bring couples into therapy, as well as provides an overview of various treatment approaches for trauma, including EMDR and brain spotting. This episode is filled with insights to help individuals support themselves from past relational pains and move forward in...2024-06-1837 min
How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real LifeS2 Ep 51: Unlock your Resilience with Brainspotting with Janet Bayramyan, LCSWI am sure we have all heard of EMDR, but have you heard of Brainspotting? We have trauma therapist Janet Bayramyan chatting about how Brainspotting can be used to process traumatic memories, regulate the nervous system, and tap into feelings of resilience and expansion in a more gentle way than other trauma modalities. Listen in as she talks about her experience in how transformative brainspotting has been for herself and her clients. If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conve...2024-06-1844 min
Experible with Krati MehraJanet Bayramyan: How Trauma Shapes Our Stories & Choices + Tools of RecoveryIn this episode, we dive deep into the heart of trauma, its profound impact on our lives, and the transformative power of therapy. Janet Bayramyan, a licensed clinical social worker and a certified EMDR, and brainspotting psychotherapist explains a range of therapeutic approaches. We discuss how these therapies work not just to heal but to fundamentally change how we process our past experiences, the nuanced ways in which trauma can manipulate our choices, and recognizing and managing trauma. Join us as we uncover how to control over our narratives and move towards a more empowered and self-aware future.
2024-05-201h 18
Third ChancesI Knew I Was More Important Than The Life I Was WastingIn today's quite emotional episode, I had the pleasure of meeting Janet Butts - and we talked about overcoming trauma, redefining it for herself, and turning it into a new life purpose.
Janet is a founder of J and E Enterprises of Charlotte and Comma period Publishing and produced her JanetB TV.
After a life-altering moment in 2017, she instantly became an amputee in a devastating car accident that claimed her left hand. Janet's story is not just a tale of survival but a testament to resilience and what can happen when you redefine the nar...2024-01-251h 07
Women of Substance Music Podcast#1346 Music by Carrie Brockwell, A Flynn, Sara Trunzo, JanetB, Delphi Ravens, writer John Campbell, Michelle Rose, Nocturnal Red, Laurie D, Nicole-MarieTo get live links to the music we play and resources we offer, visit This show includes the following songs: Carrie Brockwell - Set You Free A Flynn - Here In Mayhem Sara Trunzo - Free For The Taking JanetB - After The Rain Delphi Ravens - Always in the Way writer John Campbell - Haunting Blue Eyes Michelle Rose - Last First Kiss Nocturnal Red - I Will Remember You Laurie D - Good Night Sweet Baby Nicole-Marie - My Fourth of July For Music Biz Resources Visit and Visit our Sponsor Carrie Brockwell at Visit our Sponsor Glenn Shayne a...2022-02-2547 min
The Mended BowlAttachment & Relationships after Trauma with Janet Bayramyan, LCSWHow is attachment affected by trauma? How does attachment then impact trauma recovery and relationships? Join me and my amazing guest Janet Bayramyan, LCSW, as we explore attachment styles, relationship challenges as a result of unresolved trauma, and as we talk about the relationship recovery process. You can find Janet on Instagram @therapy_with_janetb or on her website at road2wellness.co
For additional resources on trauma and trauma recovery, follow me on Instagram @theresilientself and sign up for my newsletter on my website at joannafilidormft.com
Resources mentioned in today's podcast:
T...2022-02-1647 min
Emotional and Mental Justice by Yuna PodcastINFIDELITY RECOVER with Janet BThis video discusses infidelity recovery and the significance it has in our relationships, not only with our partners but with ourselves. Janet Bayramyan https://linktr.ee/therapy_with_janetb Janet is a licensed therapist from California who focuses on Relationships and Trauma. - One of her passions are infidelity recovery.2021-12-1034 min
Couch Time PodcastInterview With Andrew Susskind, LCSW | Episode 09 Listen on apple Listen on Spotify Listen on Google We are in great company with Andrew Susskind, LCSW during this exclusive interview. Every clinician has their own story and today Andrew shares his background, experiences, and how he keeps a growing edge to fulfill his lifelong commitment to providing therapy all while the clinical field continues to evolve. 4 Tips to keep a growing edge:Constantly learn by attending post graduate trainings and find the trainings that are fun for you and speak to you.Your own therapy is primary and pay to...2021-08-0600 min
Couch Time PodcastTherapy VS Coaching- Interview With Aileen Uy, LCSW | Episode 08 Listen on apple Listen on Spotify Listen on Google Join us today for a very special guest, Aileen Uy, LCSW who is also a certified life coach specializing in women’s coaching and mentorship. She is going to unwrap the stigma around coaching and the common misconceptions with therapy as well as the practice of being a coach. Aileen gives a lot of insight into the guidelines, frameworks, and their perspective expectations and ethics that coaches are expected to adhere to. Although coaching is very unregulated with no formal process, training, or licensing, there are some accreditations for...2021-07-2300 min
Couch Time PodcastRoad to Licensure | Episode 03We are sharing our journey towards licensure so this podcast will cover our experiences and hopefully will help anyone who is on their road to getting licensed! From the nostalgia to the most horrifying moments along our journey, we are going to dive deep into the details that NOBODY tells you while on your venture. No matter the route you take, every state has certain requirements for becoming a licensed therapist. This includes a required number of clinical hours (depending upon which state you live in) before sitting through your exam. There are different prerequisites and regulations f...2021-05-0600 min
Couch Time PodcastWhat Therapists Worry About | Episode 02Contrary to what you may believe, therapists do have their own worries. Along with our day-to-day concerns we also worry about our clients after tough sessions. These worrisome thoughts are especially difficult when dealing with high-risk clients with safety issues or self-injurious behaviors and couples because our concerns linger outside of therapy; wondering how their relationship is doing or if they ended in a breakup or divorce. We want you to recognize that it’s normal to think about former clients and how they are doing now because we can’t backtrack with them. It’s simply the nature of the...2021-04-1400 min
Couch Time PodcastWe're Couch Time | Episode 01We’re Couch Time | Episode 01Introduction: Suzi Halajyan- Licensed Marriage and Family Therapist based out of Los Angeles, California. Janet (Bayramyan) Generales- Licensed Clinical Social Worker offering services in both Florida and California.Couch Time Origin: What can be recognized as an homage to the past, we also wanted to break down the stigma of psychotherapy that the industry grandfathers have brought to the realm. Our show serves as a reminder to therapists and clients alike, that therapists are humans too and while we are providing a professional service, we st...2021-04-1400 min
Girl We Gotta TalkJanet Bayramyan | Anxiety Management & Maintaining Healthy RelationshipsJanet Bayramyan joins me on the podcast today, she is a Licensed Clinical Social Worker and a Certified EMDR Therapist. We discuss anxiety management, practicing self-compassion, "7 ways to soothe your body", and how to maintain happy and healthy relationships/friendships.
Janet's YouTube Channel: https://www.youtube.com/channel/UCnumcc0klzrzufw6wKwmTHQ
Janet's Instagram: https://www.instagram.com/therapy_with_janetb/?hl=en
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Instagram: https://www.instagram.com/girlwegottatalkpodcast/?hl=en
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Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support2021-03-1736 min
Women of Substance Music Podcast#1200 Music by Daisy Spratt, Sandra Palmer, Olivia Frances, JanetB, Forgotten Garden, Tracy Eckstrand, templOhm, writer Randall Mark feat. KaytLynn Skai Cotton, Mood Windigo, Joanie LeedsTo get live links to the music we play and resources we offer, visit This show includes the following songs: Daisy Spratt - Soda Pop Sandra Palmer - Jennifer Lies Olivia Frances - Cocoon (Acoustic) JanetB - Holding On (feat. Monika Lidke) Forgotten Garden - Cage of Hurt Tracy Eckstrand - Cherry Trees and Counting Cars templOhm - You Know (Stuart Epps Mix) writer Randall Mark feat. KaytLynn Skai Cotton - Wonder Boy (alternate) Mood Windigo - With a Smile Like That Joanie Leeds - All the Ladies For Music Biz Resources Visit Visit our Sponsor Randie O'Neil at Visit our Sponso...2021-01-1847 min
Elevate Your Music Podcast With Linnette HarriganEp2: Elevate Your Music Podcast With Linnette HarriganIn this Episode 2, Music Supervisor & Music Biz Specialist Linnette Harrigan is back with a bit of music history and her "Top 6 song picks" of the week sent in by emerging artists including songs "Little Girl" by Clarissa Ramos, "I’m Still Winning " by Bruno Steele, "Eternally Final," by Steve Coyne, "Warm Like Christmas" produced by Randy Powell, "Back To You," by Elise Bellew and "Winning Breed," by G. Giovanni. Theme song is "Smartypantz by JanetB 2020-08-2514 min
Elevate Your Music Podcast With Linnette HarriganEp 1: Elevate Your Music With Linnette HarriganIn this Episode 1, Music Supervisor & Music Biz Specialist Linnette Harrigan talks about her mission to find the best music by up & coming and established artists and songwriters around the globe. She shares advice on what it takes for songs to be selected for TV and Film. Linnette also plays her "Top 6 song picks" of the week sent in by emerging artists including songs "TimeStop" by Summer Williams, "Glory" by Bruno Steele, "Break It Down," by Eyce Diggi, "Of Sound Body & Mind" by Carol Lester, "Mama Cumbia," by Alvani and "Shine On," by Liah Alonso.2020-08-1813 min
Banjo Hangout Top 100 Bluegrass SongsJackson's HornpipeI posted another Tommy Jackson tune unknowingly the other day..."Snowflake Reel". JanetB was kind enough to give me some background on the tune and add a very nice clawhammer arrangement. This led to us trading messages about a collaberation of another Jackson tune. It was a bit different for us both. Not too bad for a first time collab...she plays the cello banjo and gracefully states the melody and I come in later like an overexcited 2nd time beginner ('cause it's what I am!) and barrel through the changes again with Janet's accompaniment. My ending is a little...2017-08-0200 minBanjo Hangout Top 100 SongsJackson's HornpipeI posted another Tommy Jackson tune unknowingly the other day..."Snowflake Reel". JanetB was kind enough to give me some background on the tune and add a very nice clawhammer arrangement. This led to us trading messages about a collaberation of another Jackson tune. It was a bit different for us both. Not too bad for a first time collab...she plays the cello banjo and gracefully states the melody and I come in later like an overexcited 2nd time beginner ('cause it's what I am!) and barrel through the changes again with Janet's accompaniment. My ending is a little...2017-08-0200 minBanjo Hangout Top 100 Clawhammer and Old-Time SongsJackson's HornpipeI posted another Tommy Jackson tune unknowingly the other day..."Snowflake Reel". JanetB was kind enough to give me some background on the tune and add a very nice clawhammer arrangement. This led to us trading messages about a collaberation of another Jackson tune. It was a bit different for us both. Not too bad for a first time collab...she plays the cello banjo and gracefully states the melody and I come in later like an overexcited 2nd time beginner ('cause it's what I am!) and barrel through the changes again with Janet's accompaniment. My ending is a little...2017-08-0200 min
Keepin it Real with JaneanReframe Past Hurt into a Neutral Present with Janet Barrett (Podcast Ep 13)You can change a painful story or belief about yourself through reframing
Reframing is about:
How to take the emotional content and story out and just work with the energy patterns that are there... letting them unfold into something new or different. Which is really taking the human reaction out and allowing for Consciousness to play and evolve. We are the human interface of how Consciousness knows itself.
Here are 6 important points about successful reframing
1. Be willing to address that you have an issue. Being honest with ourselves. People can really play around with this. We can easily rationalize...2017-04-3000 minBanjo Hangout Top 100 Popular SongsJanetB's ChipmunksHere's my first grade bunch getting ready for our performance that evening.2011-12-1500 min