Shows
Restless to RenewedRuth's Journey of Courage and RedemptionSend us a textWelcome to the very first episode of our brand-new Restless to Renewed series, "Restless Rising." In this imaginative and heartfelt conversation, the host sits down with Ruth from the Bible, exploring her emotions and inner journey as she leaves Moab and walks beside Naomi to the unknown in Bethlehem. It’s a story of courage, change, and quiet strength—perfect for anyone navigating life’s transitions. Tune in and let Ruth’s story inspire your own rise from restlessness to renewal.Thank you for listening. Be sure to visit...2025-07-2610 min
Restless to RenewedEmbracing Wellness in Midlife and Beyond: A Journey with Annie GaudreaultSend us a textUnlock the secrets to wellness in midlife and beyond with our special guest, Annie Gaudreault. In this episode, you'll learn how Annie transitioned from a brand consultant and marathon coach to a dedicated wellness advocate. Annie shares her insights on the unique health challenges faced by women in midlife, such as menopause, sleep issues, and weight gain, and how to overcome psychological barriers rooted in childhood experiences. Hear practical advice on safeguarding your sleep, managing hormonal changes, and maintaining emotional well-being. These lifestyle adjustments not only enhance health but also promote a positive...2024-07-1344 min
Restless to RenewedMidlife Melodies: A Musical Journey with Katie OatesSend us a textEver wondered what it takes to pursue a dream later in life? Meet Katie Oates, a remarkable singer and songwriter, who transformed her midlife crisis into a journey of artistic triumph. Katie's story is one of courage, vulnerability, and a relentless pursuit of her passion for music. From serenading church choirs to recording her first album, she shares how she overcame self-doubt and fear to create something truly magical. Her experiences remind us that it’s never too late to follow your heart and redefine what success looks like....2024-06-2843 min
Restless to RenewedMidlife Melodies: A Musical Journey with Katie OatesSend us a Text Message.Is it possible to experience an artistic renaissance during midlife and beyond? Tune in as we explore the remarkable journey of Katie Oates, a professional singer and songwriter, who turned a period of self-doubt and hiatus into a vibrant resurgence in her musical career. Raised on a foundation of church music and early performances, Katie shares how she rediscovered her passion through a choir for the homeless, and the brave steps she took to record music, learn guitar, and embrace songwriting. Her story is not just about music—it’s an inspiring test...2024-06-2743 min
Restless to RenewedFinding Your Voice: Writing and Storytelling with Amy-Lyles WilsonSend us a textThis episode features the extraordinary Amy-Lyles Wilson, a multi-talented writer, editor, creativity coach, and spiritual companion, who shares the profound influence of her aunts, Theora and Vannie, on her life's work. From Aunt Theora's mystical paintings to Aunt Vannie's bold life choice to move from Mississippi to Greenwich Village, Amy uncovers how personal narratives shape our lives and bring us closer to each other. Discover Amy's diverse roles in editing, storytelling, and leading writing workshops and spiritual retreats, all designed to help others discover and share their unique voices.2024-06-0832 min
Restless to RenewedHonoring Life's Journey: Embracing Dignity and Renewal in Dementia CareSend us a textImagine the wisdom we could glean from those who've lived the longest among us, if only we learned to listen and support them in their twilight years. That's the heart of this conversation with Mary Anne Oglesby-Sutherly, a dementia doula who brings light and dignity to the dementia journey. Together, we confront the misconceptions of aging, the fears tied to memory loss, and celebrate the adaptability that can still flourish despite the challenges faced by older adults. Drawing from her background in family practice nursing, and inspired by figures like Dr. Lowell Harris...2024-05-2641 min
Restless to RenewedThe Whimsy and Wisdom of a Simplified Rural LifeSend us a textAs the morning sun washes over the Tennessee countryside, Karyn Houser and her husband typically find themselves sitting on their porch, sipping coffee. There the two enjoy the restorative power of nature within their 37-acre haven, setting the tone for our conversation. As we chat about the therapeutic company of Serama chickens and the artistry behind Karyn's whimsical tote bags, we are reminded of the philosophy that she lives by—a belief in the value of joy and the wisdom of downsizing to amplify that joy. Join us for this heartfelt exp...2024-05-0932 min
Restless to RenewedThriving Beyond Seventy with Wisdom and ConnectionSend us a textWe often avoid discussing aging, a topic that is uncomfortable to many. Jane Giddan and Ellen Cole, authors of 70Candles: Women Thriving in Their 8th Decade, turn that avoidance into a rally cry of celebration. They bring to life tales of their shared past, from the spirited days of high school to reflections of their adult lives. This episode isn't just a walk down memory lane; it's a forward march into uncharted territories, particularly through the 70Candles project. The project, developed by Jane and Ellen, provides women worldwide with a forum t...2024-04-2742 min