podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Janie Porter
Shows
Au-delà du parcours…
015. Un Noël Autrement...
Noël est une période qui évoque souvent la joie, la famille et les moments de partage. Mais pour plusieurs, cette période peut raviver des blessures profondes ou souligner des absences difficiles à porter.Dans cet épisode, j’aborde avec douceur et authenticité ce que signifie vivre Noël en traversant un deuil ou une épreuve. Que ce soit la perte d’un enfant, d’un être cher, des conflits familiaux, un passé difficile, ou même la solitude, je souhaite vous offrir un espace pour vous sentir compris et accompagné.Ensemble, explorons comment traverser cette sai...
2024-12-25
55 min
Au-delà du parcours…
013. L'entreprenariat un art de vivre avec Genevieve Boivin
🎙️ NOUVEL ÉPISODE DE PODCAST DISPONIBLE 🎙️C’est enfin là ! 🌈🥳Je suis ravie de vous présenter un échange captivant avec la brillante Geneviève Boivin, une entrepreneure inspirante qui partage sa vision unique de l’entrepreneuriat comme un véritable art de vivre. 🌟💖Dans cet épisode, Geneviève nous emmène dans les coulisses de la vie entrepreneuriale : ses hauts, ses bas, et tout ce qu’il faut pour persévérer dans ce parcours aussi exigeant qu’épanouissant. Elle nous parle de la liberté qu’offre l’entrepreneuriat, mais aussi de la responsabilité et du privilège de contribuer à...
2024-12-18
1h 12
She Just Glows: The Podcast
Sober Shaming
Want me to be your coach? Learn about my current coaching offerings HERE. If you're someone who's thought about taking a break from drinking, but stop yourself short every time because you can't guarantee your success, I'm so glad you're here. For some reason, we've been made to believe that we have only 2 options -- sober or alcoholic. But that's a lie. There's room to grow and evolve in the gray area. You don't have to pick the drinking you're doing now or nothing at all. Don't get me wrong: I do...
2024-09-02
32 min
The Culture Show Podcast
August 29, 2024 - Girl From the North Country, Janie Barnett, and Already Dead
Turn up the volume because we have three takes on music, from Bob Dylan to Cole Porter to populist punk.First up, the Irish dramatist Conor McPherson wrote and directed a play incorporating 20 songs by Bob Dylan. This is no JukeBox musical. And though it is set in Dylan’s hometown of Duluth, Minnesota it’s no bio-musical either. It’s titled “Girl From the North Country.” He joins us to talk about weaving Dylan’s songbook into a deeply stirring show. From there it’s singer-songwriter Janie Barnett. She has reimagined Cole Porter, Americana...
2024-08-29
49 min
She Just Glows: The Podcast
6 Ways To Know You're Done With Alcohol
Want me to be your coach? Learn about my current coaching offerings HERE. Have you ever Googled "am I an alcoholic?" Me too. In this episode of She Just Glows: The Podcast, I'm sharing the subtle benchmarks I've uncovered to help you know you're truly done. What you'll learn in this episode: The 6 subtle signs you're done drinking How many drinks make you an "excessive drinker" The facts behind your 20-minute buzz How much you'll spend on heavy drinking in your lifetime How "hustle" and "pushing through" are hurting you Cog...
2024-05-20
32 min
She Just Glows: The Podcast
I Miss The Applause
Want Janie to be your coach? Learn about current coaching offerings HERE. It sounds self-centered, and maybe it is. Do you ever miss the validation and recognition that came with your job outside the home? In this episode of She Just Glows: The Podcast, we're peeling back the layers on how motherhood can feel invisible. What you'll learn in this episode: How your enneagram plays into your motherhood Linear vs. circular tasks The invisible load of the default parent The root cause of your "kangaroo belly" Post mentioned in this episode:
2024-05-06
18 min
She Just Glows: The Podcast
The 1-Minute Mindset That Helped Me Stop Drinking
Want me to be your coach? Learn about my current coaching offerings HERE. I stopped drinking about 3 years ago, and it's not just about not drinking alcohol. It's about taking a break. And changing how you think about your drinking. Before, drinking was my treat at the end of the day. I used to call it my "moment for me." But what's a treat about it? The 2am heart racing, the sour stomach, the cotton mouth, the gut-dropping dread of scrolling your texts from last ni...
2024-04-22
26 min
The Culture Show Podcast
April 17, 2024 - Gordon Clapp, Alison Bechdel, and Janie Barnett
The road frequently traveled. Emmy award-winning actor Gordon Clapp brings Robert Frost back to life in a one-man show. We talk to him about reprising the role of the acclaimed poet –one he’s performed over 100 times. From there it’s the writer and cartoonist Alison Bechdel. More than 40 years ago she inadvertently created the “Bechdel Test,” a way to gauge gender representation in Hollywood - - a cultural touchstone that is still relevant. She joins us to talk about this, the adaptation of her tragic-comic graphic memoir “Fun Home” into a hit Broadway musical, and how she has gained in...
2024-04-17
50 min
She Just Glows: The Podcast
When You Move Away From Family
If you know, you know. Living away from family is just one of those things. My husband and I have lived in a different state from family for 20 years now. And while we love where we live, sometimes we wonder what it'd be like if we were closer to our network of familiar people who've known us since before we could talk. In this week's brand-new episode of She Just Glows: The Podcast, I'm diving into what it feels like to live away from family -- the good, the bad and the ugly -- a...
2024-04-08
11 min
She Just Glows: The Podcast
Journaling 101
Journaling isn't just that pink diary you bought at the book fair in 5th grade. Journaling is for big girls too. For me, journaling has been a transformational life tool that has helped me survive the biggest storms of my life, and find gratitude and purpose on the "regular" days. It has become a daily practice that has provided direction and comfort on every day and in every page. Whether you've never journaled before or you want some tips to up-level your journaling practice, this episode of She Just Glows: The Podcast is...
2024-03-25
42 min
She Just Glows: The Podcast
When You Don't Think You Can Make It Through The Day
"In my son's eyes was confirmation that my best just wasn't good enough." 💔 Have you ever had a morning that broke you? Where you had nothing left to give and it still wasn't enough? That made you question everything about yourself? In this week's brand-new episode of She Just Glows: The Podcast, I'm sharing about the morning that broke me, how the words of a stranger turned everything around and the 4 things you can tell yourself when you are in the same low spot. Read 400+ inspiring posts and learn more about working with me as a private coaching client at She...
2024-03-11
21 min
Exit Country Classics
Exit Country - Show #11/2024
Alabama- Love in the First Degree Conway Twitty - Boogie Grass Band Faron Young - Hello Walls Janie Fricke - She_'s Single Again Mark Chestnutt - Brother Jukebox Porter Wagoner - Lord, Build Me a Cabin In Glory Desert Rose Band - Ashes Of Love Desert Rose Band - One Step Forward John Connely - Backside Of Thirty Waylon Jennings - I'm a Ramblin' Man Johnny Horton - All For The Love Of A Girl Johnny Cash - Blistered Merle Haggard - Branded Man Deborah Allen - Baby I Lied David Houston - Almost Persuaded Gene Watson - Farewell...
2024-03-11
1h 47
She Just Glows: The Podcast
Ep. 49: Your Drinking Isn't Good Or Bad
"I'm a bad person because I drink." Have you ever thought that, or even a piece of that? Well, I'm here to tell you something. You're not the enemy. Alcohol is. If you're assigning a good or bad judgment to your drinking, you might be setting yourself back more than you think. We get tripped up when we make the drinking mean something. In this episode of She Just Glows: The Podcast, I'm sharing the science behind alcohol's lure, and how you can neutralize your drinking to f...
2024-02-26
30 min
She Just Glows: The Podcast
9 Ways to Work From Home Without Mom Guilt
Man, the work-from-home life is a grind, isn't it?! I get it. I'm a mom of 4 and I do my joy coaching work while my kids are at school. Back in 2020, I asked you: 'What works?' Basically, 'How do you do this life?!' This episode of She Just Glows: The Podcast is a crowd-sourced list of your tried-and-true strategies for getting work done with kids underfoot. What you'll learn in this episode: My #1 best mental health hack you can start today Exactly how to time-block your perfect work...
2024-02-12
12 min
She Just Glows: The Podcast
I Drank Again: What I Learned
Have you ever wished you could drink like other people? I did. For years, I wanted so badly to be able to moderate. To drink only on special occasions. To pour a glass only to elevate a good time, not to solve a bad mood or remedy a crappy day. But over and over, I failed. I'd try to moderate, but I'd overdo it. I'd want to take a break from drinking, but after a few days, I'd slide back into my familiar Yeti full of ice, LaCroix and T...
2024-01-29
47 min
Sounds of Blue
SOB 420 - Features: Charlie Daniels, Toy Caldwell, Peter Green, Grace Slick, Drew Zingg, Dr. John, Johnny Rivers, Doug Sahm, Lou Rawls, Mose Allison, Diana Krall, Randy Newman & Clarence Hollimon.
Artist Song Album Label NotesTwilight Zone by Marius Constant Wales & Saunders w/Garcia + Twilight Zone Theme w/Howard Roberts guitar TV Classic Tunes - 25th Anniversary Edition - 2CD's Breakable Records + SOB Twilight Zone ThemeRandy Newman Political Science y Randy Newman w/Jimmy Bond's bass & Jim Keltner's drums Sail Away - 1972 Warner Bros. Randy Newman - 80Mose Allison Big Brother by Mose Allison w/Steve Masakowski & Johnny Vidacovich My Backyard - 1990 - Produced by Ben Sidran Blue Note Records Mose Allison - 96Diana Krall Stop This World by Mose Allison w/Anthony Wilson, Robert Hurst & Peter Erskine Li...
2023-12-23
4h 09
She Just Glows: The Podcast
Suffering & Surrender
I remember everything about that moment. The dry mouth. The world was spinning. My stomach was freefalling into the driveway beneath my feet. My husband had left. And the most painful season of my life was about to begin. Are you in a season of suffering? In this episode of She Just Glows: The Podcast, I'll meet you in your suffering and share my raw story and what helped me pull through. You can't escape the suffering but you can ease your pain right now....
2023-10-30
45 min
She Just Glows: The Podcast
My Husband Left
I remember everything about that moment. The dry mouth. The world was spinning. My stomach was freefalling into the driveway beneath my feet. My husband had left. And the most painful season of my life was about to begin. Are you in a season of suffering? In this episode of She Just Glows: The Podcast, I'll meet you in your suffering and share my raw story and what helped me pull through. You can't escape the suffering but you can ease your pain right now....
2023-10-16
30 min
She Just Glows: The Podcast
You Don't Need Alcohol To Parent
One morning in 2021, I woke up and threw up into the poop-stenched toilet of our rented RV in the middle of the woods. The night before, I'd overdrank. Again. I hadn't planned to. But we were camping. With kids. On a Saturday night. It just happened. If you've found yourself momming so hard and then drinking more than you'd planned, I get it. Your friends probably get it. It's justified. You've justified it. Your friends have. Our culture does. It's a lie we've been sold in our...
2023-04-24
24 min
She Just Glows: The Podcast
5-Minute Fix When You're Overwhelmed
If you're feeling overwhelmed today, it's no wonder! The world is stressful. Mom life has never been more all-consuming. And on top of that, we live in a culture that makes it impossible for us to take a break. But, you have so much more control over the overwhelm in your life that you might realize. Today, I'm sharing a tool I use personally when I feel overwhelmed, and it works almost every time. Listen to this quick episode of She Just Glows: The Podcast and I'll bet you'll feel lightened...
2023-04-10
13 min
She Just Glows: The Podcast
Submissive Wife Experiment
Man, the internet is crazy, isn't it?! I originally shared this post in 2016, and 6 years later in 2022, it was my most viewed article of the entire year. So today, we're diving into this topic in a brand-new episode of She Just Glows: The Podcast. And I may or may not be cringing. *wink* Disclaimer alert off the top! This episode has nothing to do with sex, and we are not talking about women as inferior, doormats or the weaker sex. In fact, being a submissive wife requires a strong, confident woman and is not for...
2023-03-27
22 min
She Just Glows: The Podcast
My 5 Favorite Life Hacks
In our world today, we really love to complicate things. As a mom of 4 kids, and an admitted A-type personality, I get it! But I have a few simple hacks that are bringing me joy right now, and I’m sharing them in this brand-new episode of She Just Glows: The Podcast. What you'll learn in this episode: Your no-fail trick for not getting sick The fastest way to remove angst and stress from your everyday The science-backed reason you’re so rushed My best-ever hair appointment hack The math equation behind groc...
2023-03-13
31 min
She Just Glows: The Podcast
My Children Make Me Rich
You may be loads behind in laundry, sitting in your husband's old pajamas and you haven't showered in days. But girl, your life is beautiful. You are so rich. I'm Janie, and I'm in the trenches of motherhood too. I have 4 kids and a busy husband, and there have been so many days when I needed a reminder that it was all worth it. That all the sacrifice and early mornings and money spent on these little souls... well, that it meant something. And then I had a conversation that changed e...
2023-02-27
10 min
She Just Glows: The Podcast
The Morning Practice You're Missing: How & Why I Get Up At 4am
Do you feel overwhelmed, over touched, over stimulated? When I hear this from my life-coaching clients, my first question is: "What time are you getting up?" If you feel like the walls are caving in, the answer might be really simple. Get up an hour before your kids. Guys, listen. It's not that hard. It's not! I promise. Listen to this episode for my exact blueprint for getting up 30 to 60 minutes before your kids. It's my hope it will become a delicious slice of heaven...
2023-02-13
25 min
She Just Glows: The Podcast
The Junk Show
We are "that" family, and there are many times I've needed grace and forgiveness from other parents. You too? Awedome. You're welcome here. I'm Janie, and I'm a mom of 4 who coaches women who feel stuck. There was a time when I had my own tiny gong show -- with 3 boys under 3 -- and man, there were many embarrassing, "we're that family" moments. But one time, in 2020, another mom in my neighborhood showed me grace I didn't deserve. On this episode of She Just Glows: The Podcast, I'm sharing the details of that story. And i...
2023-01-30
11 min
She Just Glows: The Podcast
Resolutions Don't Work But This Does
Did you know even the most disciplined and goal-oriented people are not motivated all the time? Resolutions don't work, and here's why. At first, you're motivated. You're ready. You see the prize. But after a few weeks, the motivation fades. And by about March, you’re back to your old ways. That’s why I wanted to share the yearly practice you can start now (yes, even in mid-January) to create and execute a plan that allows to you walk into a life you love, every single day. It’s a transf...
2023-01-16
31 min
She Just Glows: The Podcast
8-Minute Mommy Pick-Me-Up
The holidays are over, and you might just be ready for a giant exhale. I'm Janie -- life coach and mom of 4 -- and I spent decades believing that I am valuable because of what I do. On this episode of She Just Glows: The Podcast, I invite you to return to the power of who you are -- not what you do. Close your eyes and listen in and feel your worth through the eyes of your family. You are irreplaceable. No matter how much you didn't get done over the holiday season. ...
2023-01-02
08 min
She Just Glows: The Podcast
Being Social Without Alcohol 101
You might be interested in changing up your relationship with alcohol, and you can visualize every part of that life... except social events. I'm Janie, and I'm with you! I wanted to stop drinking for several years, but I just couldn't wrap my brain around that upcoming wedding... or that trip, or that friend group. That's exactly where I'm meeting you in this episode of She Just Glows: The Podcast. Listen in to learn everything you need to know about how to be social without alcohol. And don't forget to reach out if you're interested...
2022-12-19
44 min
She Just Glows: The Podcast
5 Ways To Look Put Together In 5 Minutes
The days of the 30-minute hot shower and 5 outfit try-ons before you leave the house are over. It’s a new era. The era of putting both the kids in high chairs in front of the TV so you can get a 4-minute shower and picking the shirt that’s least likely to show spit-up. (So what if it’s coming from the dirty clothes hamper?) I'm Janie, and as a life coach and mom of 4, I don’t always feel beautiful. More like a beautiful mess. Or a hot crazy mess. But I’ve come up with a few...
2022-12-05
11 min
She Just Glows: The Podcast
4 Things I Learned In My 1st Year Of Joy Coaching
Are you feeling a nudge to make a change, but you keep stopping yourself? Your life may be messy. You may be in a dark season. But you can still be a bright light in this world. I'm Janie, and I started Joy Coaching With Janie a year ago -- just as a tough season in my life was beginning to unfold. Today, on She Just Glows: The Podcast, I'm sharing all the lessons I learned in my first year as a joy coach, including how to start your own coaching business or social media brand.
2022-11-21
39 min
She Just Glows: The Podcast
The Day I Stopped Caring About My House
Is there a quiet corner of your heart that wonders if you put too much pride in your home? What about your kids' accomplishments, your schedule, how you look, what you have, your marriage? I'm Janie, and I'm a joy coach and a mom of 4. A few years ago, I had a humbling reality check. We had a beautiful home. And we had to move out. Have you ever wrestled with an immense pride in something that was ultimately taken away from you? In this episode of She Just Glows: The Podcast, I'm uncovering the in...
2022-11-07
15 min
She Just Glows: The Podcast
Stop The Scroll: Your 3-Step Phone Cleanse
Do you ever go to a restaurant and put your phone on the tabletop so you can see every update that comes in during your meal? Do you find yourself tapping your phone's black screen to check for notifications but there are zero? When you're watching TV, do you ever start scrolling during commercials only to look up 2 hours later to see your show's over and it's dark out? Do you ever feel like, at the end of the day, you didn't miss a single phone notification but never once looked your child in the eye? If...
2022-10-31
21 min
She Just Glows: The Podcast
Stop The Scroll: Screen-Free Sundays
Do you ever go to a restaurant and put your phone on the tabletop so you can see every update that comes in during your meal? Do you find yourself tapping your phone's black screen to check for notifications but there are zero? When you're watching TV, do you ever start scrolling during commercials only to look up 2 hours later to see your show's over and it's dark out? Do you ever feel like, at the end of the day, you didn't miss a single phone notification but never once looked your child in the eye? If...
2022-10-24
16 min
She Just Glows: The Podcast
Stop The Scroll: 5 Steps To Phone-Life Balance
Do you ever go to a restaurant and put your phone on the tabletop so you can see every update that comes in during your meal? Do you find yourself tapping your phone's black screen to check for notifications but there are zero? When you're watching TV, do you ever start scrolling during commercials only to look up 2 hours later to see your show's over and it's dark out? Do you ever feel like, at the end of the day, you didn't miss a single phone notification but never once looked your child in the eye? If...
2022-10-17
25 min
She Just Glows: The Podcast
Dear Mom, You Are Stronger Than Superwoman
When we feel we've lost ourselves in mothering, sometimes all we need to do is see ourselves through the eyes of our kids. To them, you are superhuman, the most beautiful person in the world and stronger than Superwoman. Mama, you're a freaking hero. I'm Janie -- mom of 4, wife, writer and joy coach -- and it's my heart to remind you that your spark is not gone. It's just been covered in mommy goo. In this episode of She Just Glows: The Podcast, you'll get a huge virtual hug in the form of a hypothetical letter...
2022-10-10
14 min
She Just Glows: The Podcast
You're 40, Not Dead
Is your life half over, or is 40 the perfect time to start living the exact life you want? I'm Janie Porter -- joy coach, writer, wife and mom of 4 -- and recent member of the 40-and-over club. They call it "over the hill," but girl, we are just getting started. It's time to stop delaying your joy and start moving in the direction of the life you truly want. So, what are you doing with the hours in your life? It's one of the core questions I've had to answer in the last year, and i...
2022-10-03
31 min
She Just Glows: The Podcast
Hey Mama, You're Still Relevant
Do you ever feel like you're busy all day, but the daily work of motherhood and life has drained you of any sense of purpose? Hey Mama, I want to tell you something. You're still relevant. I'm Janie -- joy coach, mom of 4 and recovering perfectionist -- and I know what it's like to lose touch with what makes you happy. About a decade ago, I left a respected TV news career to do a job that left my inner spark covered in mommy goo. Now, I help moms around the world reclaim their sense o...
2022-09-26
15 min
She Just Glows: The Podcast
6 Things I Wish I'd Known Before I Stopped Drinking
Do you ever wonder what it would be like to stop drinking, but you can't even conceive of what that would look like? I get it! I've been there too. I'm Janie, and I wear many hats. I'm a wife, a mom of 4, a joy coach and, most recently, I'm alcohol-free. For the last 17 months, every day, I've been making one tiny choice that has changed my life in the most gigantic way. Every day, I say this: "Today, I will do anything but drink alcohol." Through the months, I've had several things po...
2022-09-19
41 min
She Just Glows: The Podcast
The Day I Screamed At My Children
It was a fire that started at the back of my throat. With each complaint or whiny response, that ball of flames grew. Until I finally screamed at them. The most innocent and convenient targets. My children. Have you ever had a day like that? I'm Janie Porter -- mom of 4 and joy coach -- and let me tell you: I've had so many regrets over the years about the emotions I've unleashed on my children. In this episode of She Just Glows: The Podcast, I'm reading a favorite post about that oh-so-relatable rage moment, and sharing...
2022-09-12
25 min
She Just Glows: The Podcast
7 Ways To Find Hope In Your Dark Time
Are you in the midst of a storm? The sea is raging. The water is dark. And you're being tossed around by waves so tumultuous that you've lost the sky and don't even know which way is up. I'm Janie Porter -- mom of 4, wife, life coach and writer -- and I know what it's like to be in a struggling season. In fact, I'm in one right now. In this episode of She Just Glows: The Podcast, you'll learn 7 things you can do right now to find hope in this horrible storm in your life.
2022-09-05
32 min
She Just Glows: The Podcast
The 1 Thing That Could Save Your Marriage
You love your husband, but have the years of doing diapers and life together taken their toll? Things started off so exciting and fireworks and rested, and now you have mortgages and bills and aging parents. And you're just tired. And life feels like a small candle flicker and different shades of gray. I'm Janie Porter, and my husband and I have been through a lot of ups and downs in our nearly 30 years together. We don't have a perfect marriage, but we've uncovered something that works during tough times: being friends again. In this episode of...
2022-08-29
11 min
She Just Glows: The Podcast
Just Make The Chili
The other night, I was making chili and realized I didn't have cumin. I mean, is it even chili if it doesn't have cumin in it? But I just kept going, and "just making the chili" has become a cornerstone value of She Just Glows. You may not have all the ingredients, but it's time to just get started. I'm Janie Porter, a joy coach, wife and mom of 4, and I've spent most of my life chasing perfection and coming up short every time. I worked in TV news for a decade, and when I became a...
2022-08-22
24 min
She Just Glows: The Podcast
I Have The Perfect Body
I was 9 months pregnant with my third kid, and my 2 toddlers were splashing around in the pool. On a whim, I handed my husband my iPhone, shot him a grin and asked him to take a picture. "It might be the last one," I said. He snapped the photo, and I texted it to my mom and sisters with this caption: “This is what 200 pounds of awesomeness looks like, people.” I'm Janie Porter -- now a mom of 4 -- and through the years, I've been on a journey to not only appreciate my body but to see it f...
2022-08-15
20 min
She Just Glows: The Podcast
I Sideswiped A Fence: Navigating Crappy Situations Neutrally
As moms, we are so great at controlling the controllables. And most of the time, we do. We get up early, we have the laundry done, we did the dishes last night, we organized a carpool so we could get all the kids to their sports. But what about the other 20 percent of the day? You know, the part that's totally out of our control? I'm Janie Porter, and I'm so glad you're here. I'm a mom of 4, a joy coach and a writer, and it's my passion to help you uncover joy and purpose...
2022-08-08
32 min
EZ WAY
eZWay Network RBL 08/01/22 S:9 EP: 104 FEAT: Janie A , Marneen F , Tom P
TEXT EZWAY TO 55678JOIN OUR SOCIAL NETWORK EZWAYWALLOFFAME.COM HERE!Brought to you by BRAINTAP.COM/EZWAYRadio Boomers LiveLike our FB PageEvery Mon. 10 a.m. PSTWith Host: James Zuley, Eric ZuleyGuests: Marneen Fields, Actress, Stuntwoman, Scriptwriter, Composer Janine Avanti - Actress, Motivational Speaker, Wirral Champion Skiers, Body Building Champion, Fitness Consultant, Business OwnerHot Topic: News Updates...Jim's Gem: Stay FocusedCarmelita's Corner: Tom Porter- TV producer, videographer, editor ,educator, animal rights act
2022-08-01
1h 04
She Just Glows: The Podcast
How A Stranger Reminded Me That Raising Little Ones Is Magical
"The days are long, the years are short." I'm Janie Porter, life coach, writer, wife and mom of 4. And if I had a dollar for every time an older woman told me that at Target, I'd be rich! When my kids were little, the days weren't just long. They were painful. And scattering. And exhausting. But one morning, a stranger at McDonald's changed my whole perspective. This episode of She Just Glows: The Podcast is a reading from one my most viral, popular or favorite writings from the 400+ posts on She Just Glows. I hope...
2022-08-01
07 min
She Just Glows: The Podcast
10 Steps To Taking Your Own Solo Retreat
Have you ever considered that life feels overwhelming because you're not taking the time for your own maintenance? That's because the time to take a break is before you have a break down, not when you're in the middle of one. I'm Janie Porter -- wife, mom of 4 and life coach -- and I spent years trapped in a mom martyr mentality that did not allow me to ask for help or even admit to myself that my life would be better with a little more support. It took years, but my husband and I eventually settled...
2022-07-25
42 min
She Just Glows: The Podcast
The Stay-At-Home Conspiracy Theory
Why didn't anyone tell me it would be this hard? I'm Janie Porter, life coach and mom of 4. And back when I had my first kid, I found myself asking this exact question. In 3, 2, 1... I'd gone from TV news reporter to stay-at-home mom, and by the first few months, it was clear I was in for a very rude awakening. This episode of She Just Glows: The Podcast is the first where I share one of my most viral, popular or favorite writings from my 400+ posts on She Just Glows. This one is the first po...
2022-07-18
08 min
She Just Glows: The Podcast
"I Hate My Body"
Do you feel yourself approaching summer with an overwhelming sense of dread? Do you wish you could just fast-forward this season, wear a Snuggie and come back to reality once the kids go back to school? I'm Janie Porter, and I'm a joy coach, wife and mom of 4. Back in 2017, I felt like I was living inside a body that wasn't mine. I was overweight after having our fourth child, and for some weird reason, I posted a photo of myself in a swimsuit. The outpouring was overwhelming. I got countless DMs with a simple question: "How...
2022-07-11
31 min
She Just Glows: The Podcast
You Drink Because You Have No Outlet
"If alcohol isn't there, is it even worth doing?" If you've found yourself thinking this, it can be terrifying to think about a life without alcohol. "Without alcohol, how can life even be fun?" I'm Janie Porter. I'm a life coach and writer, and 15 months ago, I decided to take a break from drinking. As a mom of 4 active little kids, alcohol had become my cheap, convenient way to have fun in the midst of messy mothering moments. And I didn't even need to take any "time off!" Over several years, alcohol grew to become...
2022-07-04
48 min
She Just Glows: The Podcast
Manual Vs. Digital Tasks
The fastest way to feel frustrated and unproductive is to try to get things done with kids around that should never be attempted with kids around! So, now what? I'm Janie Porter, and I'm a joy coach, a wife and mom of 4. And in the last 10 summers, I've learned a simple hack that helps me stay more grounded, have more fun with my kids and be more productive through the summer months, rather than waking up frustrated and distracted every single day. In this episode of She Just Glows: The Podcast, I'm walking you through an exercise...
2022-06-27
39 min
She Just Glows: The Podcast
What If It Wasn't That Hard?
Overthinkers, this one's for you! What if that big crazy scary awesome goal you have wasn't actually as hard as you're imagining it will be? Today I'm walking you through a mindset shift that might actually make it the easiest thing you've ever done. I'm Janie Porter, and I'm a joy coach, writer, wife and mom of 4. Everyday, I work with women who want to get unstuck but don't know how. Something I often ask them is, "What if it wasn't that hard?" In this episode of She Just Glows: The Podcast, we explore what it looks...
2022-06-20
11 min
She Just Glows: The Podcast
Mom Friendships: How To Find Good Ones At Every Stage
How do you find mom friends? In this final episode of this 3-part series on mom friendships, I'm diving into the step-by-step of where, how and why to find mom friends in every phase of motherhood. It's the advice I wish I'd had when my kids were little! I'm Janie Porter, and I've been through so many frustrating seasons of friendships in my 10 years of being a mom. As a joy coach, I walk beside women who are looking for authenticity in their relationships and want to rediscover a spark in their own lives. In this episode, I...
2022-06-13
23 min
What’s Hoppening Texas
512 Brewing Company Review in Austin!
Janie and Vincent do a review of 512 Brewing! We have a great time and discuss the new upcoming interviews! Crack one open and take a listen! Cheers! Beers: 512 Brewing Company EZ Gose it 512 Brewing Company Parasol 512 Brewing Company Burst IPA american IPA 512 Brewing Company IPA 512 Brewing Company Pecan Porter 512 Brewing Company Double Pecan Porter Coffee 512 Brewing Company Double Pecan Porter Maple Bourbon Barrel --- Support this podcast: https://podcasters.spotify.com/pod/show/whatshoppeningtexas/support
2022-06-09
44 min
She Just Glows: The Podcast
Mom Friendships: 6 Mindshifts To Bring You Peace
Is it possible that you're thinking about your lack of mom friendships all wrong? What if, instead of chasing people and feeling desperate, you could be the exact friend you want to attract? I’m Janie Porter, and in this episode of She Just Glows: The Podcast, I'm sharing the exact reframe that allowed me to let go of "needing" a best friend, and lean into all the abundance in my life that my friend deficit opens up for me. Is it possible you're thinking about it all wrong? In this second episode of this 3-part series, I...
2022-06-06
24 min
She Just Glows: The Podcast
Mom Friendships: 5 Reasons They're So Hard
Do you ever feel like there must be something wrong with you because you don't have close mom friends? Or, you find them and they move away, or they parent differently or your husbands don't like each other? You're not alone! I’m Janie Porter – life coach, writer, wife and mom of 4. I love my life, and I will let you in on a little secret: I don’t have a best friend. If you’ve felt like your entire motherhood has had a deficit of friendship, this 3-part series of She Just Glows: The Podcast is for you...
2022-05-30
17 min
She Just Glows: The Podcast
How I Got Into The Best Shape Of My Life
I wanted to tighten up before my 40th birthday and ended up losing 11 pounds and a bunch of inches with a pretty extreme plan. What I discovered was a specific mindset that actually jumpstarted physical progress and motivated results more quickly, and more completely, than eating and exercise ever would have. I'm Janie Porter, wife and mom of 4, and it's my passion to help you find joy and purpose in your life, no matter what the scale says. Is there a certain year, or a certain outfit, in your own life that represents your 'perfect' b...
2022-05-23
42 min
She Just Glows: The Podcast
I Drove Drunk With My Kids: Forgiving Yourself For Huge Mistakes
If your heart is carrying the dead weight of a huge mistake, I understand. But that doesn't have to be the end of your story. If you're laying in a mud pit of shame right now, it's time to get up. Go take a bath! Listen in, and let's get on the path to forgiving yourself and learning from what you did. I'm Janie Porter, life coach, wife and a mom of 4. Every day, I wake up and simply try to do my best. And every day, I fail. Some days, I fail so miserably that I e...
2022-05-16
41 min
She Just Glows: The Podcast
The 1-Minute Fix For Backseat Bad Moods
Don't you hate when your day's ruined because of whininess and bad moods? I'm talking about the voices in the back seat, and the voice inside your own head! I’m Janie Porter, a mom of 4, life coach and writer, and my passion is helping you build a life where you thrive! In this episode of She Just Glows: The Podcast, I share my favorite real-life mantras, and the exact words I share with my 4 children (and myself) in these tough moments. It's the 1-minute fix to getting everyone's day back on track, and it's also a bui...
2022-05-09
15 min
She Just Glows: The Podcast
You're Overwhelmed Because You Have No Plan: The Art Of Controlling Your Calendar
Are you often late, but you always have a good reason? Do you show up to birthday parties with no gift, or scramble to Target drive-up on the way? Do you think a lot about what you "need to do" in a day, but you forget when it's time? I know what it's like to feel scattered, overwhelmed and stressed. But maybe, it's not your life that's actually overwhelming. Maybe it's that you have zero plan. I'm Janie Porter, wife and mom of 4, and it's my passion to help you find joy and purpose in your life. J...
2022-05-02
54 min
She Just Glows: The Podcast
I Start Every Client With This Exercise
Do you ever feel like your life looks great from the outside, but you can't figure out why you can't be happy? As moms, we're so great at wearing all the hats -- the mom hat, the wife hat, the friend hat, the career hat -- but before we know it, we're so caught up in the doing that we are not just being. And now, we're stuck in a life we can't stand. I'm Janie Porter, wife and mom of 4, and it's my passion to help you find joy and purpose in your life. In this ep...
2022-04-25
54 min
She Just Glows: The Podcast
How I Finally Stopped Drinking After 7 Years Of Thinking About It (Part 2)
Is there something in your life that's taking more than it gives? It may not be alcohol; it might be online shopping, gossiping or a toxic relationship. I’m Janie Porter, a mom of 4, life coach and writer, and I've also been alcohol-free for a year. In this episode, I'm peeling back the layers and sharing the shameful, dark and disgusting morning when I finally said "I'm done," at least for now. This is a story told by me, the drinking girl, the fun girl, the girl who loves a good time. I love drinking. And if yo...
2022-04-18
32 min
She Just Glows: The Podcast
How I Finally Stopped Drinking After 7 Years Of Thinking About It (Part 1)
Is there something in your life that's taking more than it gives? It may not be alcohol; it might be online shopping, gossiping or a toxic relationship. I’m Janie Porter, a mom of 4, life coach and writer, and I've also been alcohol-free for a year. In this episode, I'm peeling back the layers and sharing the shameful, dark and disgusting morning when I finally said "I'm done," at least for now. This is a story told by me, the drinking girl, the fun girl, the girl who loves a good time. I love drinking. And if yo...
2022-04-11
40 min
She Just Glows: The Podcast
Stop Waiting For Everything To Align: Just Get Started
Have you ever put something off because the timing wasn’t perfect, you had other stuff to finish first, or you were worried what other people would think? There are so many reasons we don't push through for the life we truly deserve, but that ends today. If you’ve got goals in your soul, but you've been waiting for everything else to align first, this episode is for you! I’m Janie Porter, a mom of 4, life coach and writer, and my passion is helping you build a life of joy and purpose. In this p...
2022-04-01
42 min
Noire History
Janie Porter Barrett [Black History Facts #124]
If you're interested in learning about a woman who established facilities to provide classes and programs for her local community (Locust Street Settlement) as well as a residential rehabilitation facility for girls and young women (Virginia Industrial Home School for Colored Girls), then my Janie Porter Barrett Black History Fact profile is for you. Show notes and sources are available at http://noirehistoir.com/blog/janie-porter-barrett.
2022-03-15
06 min
Noire History
Janie Porter Barrett [Black History Facts #124]
If you're interested in learning about a woman who established facilities to provide classes and programs for her local community (Locust Street Settlement) as well as a residential rehabilitation facility for girls and young women (Virginia Industrial Home School for Colored Girls), then my Janie Porter Barrett Black History Fact profile is for you. Show notes and sources are available at http://noirehistoir.com/blog/janie-porter-barrett.
2022-03-15
06 min
What’s Hoppening Texas
Westlake Brewing wins a Gold Medal at GABF!!!
Abel, Janie, and Vincent sit down with GABF gold medal winners Art, Peter, and Jacob of Westlake Brewing Company. Aka, home of Peter’s Porter. We discuss the winning, the new system, and the new assistant brewer. Crack one open and listen along! Cheers! --- Support this podcast: https://podcasters.spotify.com/pod/show/whatshoppeningtexas/support
2021-09-24
1h 39
VIVACE
Porter son enfant avec Janie Vachon-Robillard
Janie Vachon-Robillard est pionnière de l’enseignement du portage d’enfant au Québec et l’une des rares consultantes en peau à peau et soins kangourou de la province. Elle est la fondatrice de Porter la Vie, la première école québécoise de portage d’enfants, et la co-fondatrice de l’Institut national du portage des enfants (INPE). Dans cet épisode, on redécouvre la pratique ancestrale du portage, presque disparue de nos vies alors qu’elle existe pourtant depuis les débuts de l’humanité. Janie nous partage son parcours et illustre par ses expériences comment porter son enfant...
2021-06-10
1h 25
The Sages Among Us
Janie Kesselman, Peace and Justice Center of Nevada County
Host Keith Porter leads the adventure tracing Janie’s life from fishing with her father on Long Island Sound to a degree in Cinema to finding kindred spirits in San Francisco to non-violent civil disobedience training to protests and arrests and finding her home on the San Juan Ridge. We hear about her work with the Peace and Justice Center of Nevada County and many other community organizations and initiatives, her experiences being arrested for civil disobedience, her passion for home-schooling and communal living, and her joy at launching into life as a grandmother.
2021-04-15
29 min
Get Up in the Cool
Episode 233: Beverly Street String Band (Janie Rothfield, Allan Carr, and Bill Wellington)
Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friends are Janie Rothfield, Allan Carr, and Bill Wellington of the Beverly Street String Band! We recorded this a few weeks ago over Skype and I recorded my musical parts afterwards. Tunes and songs in this episode: Breakin’ Up Christmas Jordan Is a Hard Road to Travel Porter’s Reel Theo’s Waltz Goodbye Miss Liza Jane Bonus track: Jake Phelps’ Durang’s Hornpipe Follow Beverly Street String Band on Facebook: https://www...
2021-02-10
42 min
Cars That Matter
The Jenkins' Volkswagen Bus
Preserving a piece of history: 'Most vehicles that sit outside unattended for four decades aren’t destined to ever move again. But this 1966 Volkswagen Type 2 Deluxe Station Wagon isn’t just any Bus – it’s a piece of civil-rights history, and a memory of a family that spent decades working to make the country a better place.' Travel through the history of 'The Jenkins' Bus'--beginning with VW origins in WW2, through the role the bus played in the Civil Rights Movement, and to its current resting place in the records of The Library of Congress. With excerpts of previous...
2020-12-28
38 min
Mostly Folk
Mostly Folk Episode 291
Send us a textAlastair Moock /Dear Dr King/ Alastair Moock Porter Nickerson/Living Proof/Bonfire To Ash Emma's Revolution/Sing People Sing/Revolution Now Zoe and Cloyd You Light My Way/Eyes Brand New Rachael Kilgour/Mama/Rabbit in the Road Tom Russell/Rio Grande/Play One More: The Songs of Ian and Sylvia The Malvinas/Maman Roseanne/God Bless The Grass Janie Barnett & Blue Room/This Small World You See /This River The ROAMies/Still The One/We Got Love Steven Blane/Any Kind...
2017-06-10
1h 30
Over and Back: Stories About NBA History
Who were the pioneers of women's pro basketball? (Basketball Mysteries of the 1970s #40)
We discuss the short-lived Women's Professional Basketball League and the pioneers of women's pro basketball, including Karen Logan, Molly Bolin, Ann Meyers and Nancy Lieberman, in the return of Over and Back's Basketball Mysteries of the 1970s series.Karra Porter, author of “Mad Seasons: The Story of the First Women's Professional Basketball League, 1978-1981,” joins the show with Jason Mann to talk about how she became interested in the story of the WBL, the rise of women's college basketball in the 1970s, the importance of the U.S. women's team earning silver at the 1976 Olympics, how many wome...
2017-02-14
45 min
SBC This Week
Multi-Racial SBC Church Merger in Jacksonville, FL
http://media.blubrry.com/sbcthisweek/s3.amazonaws.com/sbcthisweek/episodes/Episode089.mp3 Download this episode Subscribe: iTunes — Stitcher — TuneIn Radio — Google Play — RSS Episode #089 Pastor HB Charles II and the Shiloh Metropolitan Baptist Church in Jacksonville, FL, made news this week following a church merger with a church in Orange Park, FL. News Recap: Florida: What happened when a black and white church merged in Florida Politics: Congress proposes Johnson Amendment overhaul GuideStone: Trump’s potential impact on markets sparks discussion NAMB/IMB: Send Conference-S...
2017-02-10
28 min
Discover Top Full Audiobooks in Literature, Literary Fiction
The End of the Point: A Novel by Elizabeth Graver
Please visithttps://thebookvoice.com/podcasts/1/audiobook/210419to listen full audiobooks. Title: The End of the Point: A Novel Author: Elizabeth Graver Narrator: Hillary Huber Format: Unabridged Audiobook Length: 13 hours 6 minutes Release date: April 22, 2014 Ratings: Ratings of Book: 3 of Total 1 Genres: Literary Fiction Publisher's Summary: A place out of time, Ashaunt Point—a tiny finger of land jutting into Buzzards Bay, Massachusetts—has provided sanctuary and anchored life for generations of the Porter family, who summer along its remote, rocky shore. But in 1942, the U.S. Army arrives on the Point, bringing havoc and change. That summer, the two older Porter girl...
2014-04-22
1h 06
Download Best Full Audiobooks in Fiction, Drama
The End of the Point: A Novel by Elizabeth Graver
Please visit https://thebookvoice.com/podcasts/1/audiobook/210419 to listen full audiobooks. Title: The End of the Point: A Novel Author: Elizabeth Graver Narrator: Hillary Huber Format: Unabridged Audiobook Length: 13 hours 6 minutes Release date: April 22, 2014 Ratings: Ratings of Book: 3 of Total 1 Genres: Drama Publisher's Summary: A place out of time, Ashaunt Point—a tiny finger of land jutting into Buzzards Bay, Massachusetts—has provided sanctuary and anchored life for generations of the Porter family, who summer along its remote, rocky shore. But in 1942, the U.S. Army arrives on the Point, bringing havoc and change. That summer, the two older Porter girl...
2014-04-22
05 min
Listen to the Best Full Audiobooks in Fiction, Contemporary Women
The End of the Point: A Novel by Elizabeth Graver
Please visit https://thebookvoice.com/podcasts/1/audiobook/210419 to listen full audiobooks. Title: The End of the Point: A Novel Author: Elizabeth Graver Narrator: Hillary Huber Format: Unabridged Audiobook Length: 13 hours 6 minutes Release date: April 22, 2014 Ratings: Ratings of Book: 3 of Total 1 Genres: Contemporary Women Publisher's Summary: A place out of time, Ashaunt Point—a tiny finger of land jutting into Buzzards Bay, Massachusetts—has provided sanctuary and anchored life for generations of the Porter family, who summer along its remote, rocky shore. But in 1942, the U.S. Army arrives on the Point, bringing havoc and change. That summer, the two older Port...
2014-04-22
05 min