Shows
Girl, Relax and Trust GodS3 Finale - Girl, No More Delays: Do What God SaidIn the final episode of Season 3, Girl, No More Delays: Do What God Said. Janique reflects on how God lovingly exposed some buried fears, insecurities, and areas of disobedience, reminding us that we can’t hide from the One who knows us best. Through a humorous story about her daughter and a mermaid purse, Janique draws a powerful parallel to Adam and Eve in the garden. Just like them, we often hide from God out of fear, shame, or avoidance.But God is still asking: Where are you? This isn’t about your location, it’s about the re...
2025-10-2922 min
Girl, Relax and Trust GodGirl, Are You Prepared for the Fruit?In this episode, Girl, Are You Prepared for the Fruit?Janique shares how a simple quiet time in Proverbs turned into a powerful reminder that preparation is our responsibility and victory is God's. Grounded in Proverbs 21:31, this message challenges you to consider if you're truly ready to receive the fruit you've been praying for. Are your heart, mind, and hands prepared for the assignment God is about to release?This episode is a timely word for every woman feeling a shift in her season, sensing a move of God, and being called to act, not out of...
2025-10-2227 min
Girl, Relax and Trust GodGirl, Stop Waiting for Permission to Obey GodIn this episode, Girl, Stop Waiting for Permission to Obey God, Janique shares a personal revelation about seeking external validation and permission to walk in the vision God gave her.She unpacks how imposter syndrome, fear, and overthinking often delay our obedience to God's assignment. Through storytelling, scripture, and real talk, you'll be reminded that the assignment was given to you, not them.It's time to execute. Time to steward. Time to move—even scared. No more waiting for people to affirm what God has already made clear.Janique encourages you to stop ex...
2025-10-1543 min
Girl, Relax and Trust GodGirl, Keep Sowing Even When You Can't See the FruitIn this episode, Girl, Keep Sowing Even When You Can’t See the Fruit, Janique explores a question many women silently wrestle with: “What happens when I’ve been obedient, consistent, and faithful, stewarding, and I still don’t see any fruit?”If you’ve ever felt overlooked, overworked, or spiritually stuck despite your best efforts, this conversation is for you. Through scripture, personal reflection, and deep questions, you’ll be encouraged to examine your connection to Christ, your expectations of fruit, and the possibility that your harvest is still in process.She dives into what the Bible...
2025-10-0843 min
Girl, Relax and Trust GodGirl, Don't Rush What God is GrowingHappy 1-year anniversary to Girl, Relax and Trust God! In this special milestone episode, Girl, Don’t Rush What God is Growing, Janique reflects on what God has taught her about stewardship after 1 year of saying “yes” to this assignment.She talks about the importance of trusting God’s timing, why everything isn’t meant to be pursued immediately, and how to stay obedient to what God has already asked of you.This one is for the woman who knows she’s been planted, not forgotten.Episode TakeawaysGod’s timing is always intenti...
2025-10-0138 min
Girl, Relax and Trust GodGirl, Tend to Your Own GrassIn this episode, Girl, Tend to Your Own Grass -, Janique unpacks a powerful commandment: “Do not covet.” From comparing our lives on social media to constantly striving for what looks like success, many of us fall into the trap of wanting what God never meant for us to carry.Covetousness, while quiet and hidden, can destroy your peace, distort your purpose, and distract you from stewarding what God has already placed in your hands. This episode is a loving call to stop reaching for what’s not yours and start cultivating what is because God ble...
2025-09-2437 min
Girl, Relax and Trust GodGirl, Stewardship Isn't Optional - It's RequiredIn this episode, Girl, Stewardship Isn’t Optional - It’s Required, Janique dives into what it really means to steward God’s way. After a brief break and some personal reflection, she shares how transitions, grace, and obedience over perfection have all shaped her current season—and how stewardship plays a central role in it.Drawing from five powerful scriptures, this episode unpacks the responsibility that comes with being entrusted by God. From using your gifts to serve others, to staying focused and not overcommitted, to working with excellence as unto the Lord, Janique keeps it real abo...
2025-09-1735 min
Girl, Relax and Trust God*Bonus Replay* Girl, Show Yourself Some GraceIn this timely bonus episode, Janique shares a personal update about the overwhelm of back-to-school season, unexpected life adjustments, and the emotional weight that comes with it all. As life begins “lifing,” she reminds us that grace is not optional, it’s essential.With transparency and scripture at the center, this replay of Girl, Show Yourself Some Grace is a reminder that God’s strength shows up in our weakness, and His grace meets us exactly where we are.Whether you’re a mom juggling schedules, a caregiver managing a full household, or someone just trying to...
2025-09-0414 min
Girl, Relax and Trust GodBonus Replay - Girl, Show Yourself Some GraceIn this timely bonus episode, Janique shares a personal update about the overwhelm of back-to-school season, unexpected life adjustments, and the emotional weight that comes with it all. As life begins “lifing,” she reminds us that grace is not optional, it’s essential.With transparency and scripture at the center, this replay of Girl, Show Yourself Some Grace is a reminder that God’s strength shows up in our weakness, and His grace meets us exactly where we are.Whether you’re a mom juggling schedules, a caregiver managing a full household, or someone just trying to...
2025-09-0311 min
Girl, Relax and Trust GodGirl, Stop Leading Where God Told You to FollowIn this episode, Girl, Stop Leading Where God Told You to Follow, Janique shares what God has been pressing on her spirit in this season: the need to let go of control and truly follow where He leads. For years, Janique has been in the captain’s seat, leading, guiding, fixing, planning. But God is now calling her into a different kind of stewardship, one that’s rooted in surrender, not control.If you’re in a season where God is asking you to slow down, surrender the outcome, or show up differently, this episode is for...
2025-08-2737 min
Girl, Relax and Trust GodGirl, Get Wisdom and Get MovingIn this episode, Girl, Get Wisdom and Get Moving, Janique goes into teacher mode and walks us through Proverbs 19 and 20 to uncover the wisdom we need for faithful stewardship. Building on last week’s Parable of the Talents, she shows how wisdom, diligence, and generosity are key to honoring what God has entrusted to us. Through practical examples, humor, and powerful scripture, this episode reminds us that stewardship is not about rushing ahead or sitting idle, it’s about moving in God’s timing with obedience and reverence.Key TakeawaysStewardship requires wisdom and patience.Stewardship reject...
2025-08-2035 min
Girl, Relax and Trust GodSeason 3 - Girl, Get Out of the DirtIn this Season 3 opener, Janique shares life updates from the four months between Seasons 2 and 3, a whirlwind of voice loss, family celebrations, new work assignments, and God-appointed opportunities. Through it all, God has been speaking one word loud and clear: Stewardship.Using the Parable of the Talents in Matthew 25:14–30 as the anchor, Janique unpacks how God has entrusted each of us with unique gifts, abilities, and opportunities, and how He expects us to use them faithfully for His Kingdom. We are not owners, but stewards. And one day, we will give an account for what we’ve done...
2025-08-1331 min
Girl, Relax and Trust GodGirl, Keep Going - But With God This TimeIn this final episode of Season 2 of Girl, Relax and Trust God, Janique is breaking down what it really means to "push through" from a biblical perspective—not the world’s version rooted in pride, ego, and hustle culture, but God’s call to endure. The world tells us to grind until we burn out, but God invites us to walk with Him in strength, guidance, and peace.Janique explores the powerful difference between striving in our own strength versus enduring with purpose, hope, and faith. Through various stories of people in the bible including Job, Nehemiah, Mary,a...
2025-04-1640 min
Girl, Relax and Trust GodBonus: What God Showed Me This Week - S.T.O.P.P.Welcome to the first installment of a new bonus series called “What God Showed Me This Week.” These are short, spirit-led reflections straight from my journal and prayer time - real moments where God is growing and stretching me. This week, He gave me a gentle but powerful reminder: STOPP—Stop, Take a breath, Observe, Pray, Proceed.After years of overthinking and waiting for the “perfect” time to act, I have been learning how to move with God, not ahead of Him. In this episode, I’m sharing how God is shifting my pace, my posture, and my prayers—a...
2025-04-0917 min
Girl, Relax and Trust GodGirl, Shift Your Heart PostureIn this episode, Girl, Shift Your Heart Posture, Janique shares a powerful lesson God revealed through her four-year-old daughter—a reminder to see beauty in the ordinary and to shift from a posture of complaint to one of awe. Walking through Psalm 8, Janique invites you to reflect on the majesty of God, the humility of our humanity, and the divine authority we’ve been given. This is a call to pause, praise, and realign your heart with truth. Because when you shift your heart posture, you make room for peace, gratitude, and trust to take root.An...
2025-04-0229 min
Girl, Relax and Trust GodGirl, Stop Dimming What God Lit: Shine On PurposeIn this episode, Girl, Stop Dimming What God Lit: Shine On Purpose, Janique dives into what it truly means to let your light shine and reflect God’s presence in your everyday life. Inspired by the song “The Light” by Jor’dan Armstrong and the timeless truths in Scripture, we’re challenging the habit of dimming ourselves—whether out of fear, insecurity, or the need for external validation.God lit something in you on purpose—and it’s time to let it shine.The Light - by Jor’dan Armstrong - YoutubeReference Episode: Girl, Tru...
2025-03-2647 min
Girl, Relax and Trust GodGirl, Get Back to the Basics & Reconnect with GodIn this episode, Girl, Get Back to the Basics and Reconnect with God, Janique talks about what it means to get back to the basics and reconnect with God. Spiritual warfare is real, and life’s busyness can pull us away from consistent time with God. But Janique reminds us that God hasn’t moved—we just need to realign. Janique walks the listeners through practical steps to eliminate distractions, prioritize God daily, and rebuild our spiritual foundation.If you’ve been waiting for a sign to reconnect, this is it. Resource: Feelings WheelBasics...
2025-03-1938 min
Girl, Relax and Trust GodGirl, Reset, Refocus, and Realign with GodIn this episode, Janique gets real about what it looks like to feel depleted, distracted, and disconnected—and how to reset, refocus, and realign with God. When life gets overwhelming, it’s easy to choose comfort and convenience over obedience and discipline. But just because something feels good in the moment doesn’t mean it’s truly beneficial.Janique shares her personal struggles with slipping into complacency and reminds us that no matter how far off track we feel, each day is a fresh opportunity to realign with God’s purpose.If you’ve been feeling stuc...
2025-03-1232 min
Girl, Relax and Trust GodGirl, It's Time to Detox: Release What's Weighing You DownIn today’s episode, Girl, It’s Time to Let Go: Release What’s Weighing You Down, Janique is speaking to the woman that may mentally, emotionally, or spiritually drained. The woman that finds herself holding onto things that no longer serve her, because it might be time for a spiritual detox.Just like our bodies need to cleanse from toxins, our spirit also needs a reset. When we hold onto negative thoughts, unhealthy habits, and emotional burdens, we block ourselves from receiving God’s peace, clarity, and abundance.If you’ve been feeling heavy, stuck, or...
2025-03-0540 min
Girl, Relax and Trust GodGirl, Choose Joy Even When Life Feels HeavyIn today’s episode, Girl, Choose Joy Even When Life Feels Heavy, Janique explores the power of choosing joy when life feels heavy. With so much uncertainty in the world, it’s easy to feel overwhelmed, consumed, or even guilty for wanting peace. But as believers, our joy isn’t rooted in circumstances—it’s anchored in God. Janique unpacks what true joy is, why it’s essential, and how we can cultivate it through faith, trust, and the power of the Holy Spirit. If you’re ready to navigate life’s challenges without being consumed by them, this episode is for y...
2025-02-2642 min
Girl, Relax and Trust GodGirl, Your Choices Have Power Pt. 2In this episode, Girl, Your Choices Have Power Pt. 2, Janique continues the discussion on the power of our choices, shifting the focus from why God gave us free will to choose to how we can make decisions that align with His will and purpose. Our choices have the power to bring peace or chaos, blessings or consequences, progress or setbacks, so how do we ensure we are making decisions that honor God?Key TakeawaysYour choices shape your future. Every decision moves you closer to or further from God’s will.Prayer, Scripture, and discernment are es...
2025-02-1930 min
Girl, Relax and Trust GodGirl, Your Choices Have Power Pt. 1In this episode, "Girl, Your Choices Have Power Pt. 1” Janique dives into the power of choice and how our lives are a reflection of the decisions we make. While some circumstances are beyond our control, the choices we do make can either align us with God's will or pull us away from His purpose. Through scripture, reflection, and real-life examples (including her personal battle with UberEats 🙃), she explores why God granted us free will and how our choices reveal our values, impact others, and ultimately shape our lives.Reference Episode: S2 Ep 2: Girl, Stop Being Your O...
2025-02-1239 min
Girl, Relax and Trust GodGirl, Stop Chasing & Receive God's AbundanceIn this episode, "Girl, Step Into God’s Abundance” Janique breaks down God’s definition of abundance versus the world’s definition so that we don’t get caught up in chasing the wrong things.Abundance isn’t about accumulation, it’s about alignment. It’s about living in God’s presence, peace, joy, and spiritual fulfillment. When we are content, grateful, and generous, we position ourselves to receive the fullness of what God has for us.If you’ve been feeling like you’re always chasing after more, this episode will help you shift your mindset, trust Go...
2025-02-0535 min
Girl, Relax and Trust GodGirl, Stop Being Your Own EnemyIn this episode, "Girl, Stop Being Your Own Enemy," Janique explores how self-sabotage and avoiding the hard truths about ourselves can hold us back from the abundant life God has for us. Often, the areas we hide or refuse to address are the very places the enemy uses to attack us. We’ll discuss how to confront these struggles with honesty, prayer, and scripture, and we’ll take practical steps to stop working against ourselves and instead step fully into God’s purpose. Let’s acknowledge our weaknesses, surrender them to God, and stop being our own biggest obstacle.Ke...
2025-01-2940 min
Girl, Relax and Trust GodSeason 2 - Girl, Live Abundantly and Guard VigilantlyWelcome to Season 2 of Girl, Relax and Trust God! This season, we’re diving into the theme Living Abundantly, Guarding Vigilantly. The Bible tells us in John 10:10 that Jesus came to give us a rich and satisfying life, but we also learn in 1 Peter 5:8 that we have an adversary actively working to disrupt our peace, joy, and purpose.In this episode, we explore what it means to live abundantly in the midst of challenges, not passively waiting for circumstances to change but embracing life even during hardships. We also discuss how to remain spiritually vigilant without becoming ov...
2025-01-2219 min
Girl, Relax and Trust GodBonus Episode 3 - Girl, Relax - It's a New Year, Same Faithful GodHappy New Year! In this bonus episode, Janique brings you a gentle reminder: though we are in a new year with fresh goals and plans, we serve the same unchanging, faithful God. His character, love, grace, and mercy remain consistent and reliable. As you set your intentions for the year, remember to align them with God’s will and take action on what He’s been calling you to do. Anchor Scriptures:Hebrews 13:8: “Jesus Christ is the same yesterday, today, and forever.”Exodus 3:14 - God replied to Moses, “I am who i am. Say this to...
2025-01-0110 min
Girl, Relax and Trust GodBonus Episode 2 - Girl, Show Yourself Some GraceIn this bonus episode, Janique explores the importance of showing yourself grace, especially during a season filled with pressure to plan, achieve, and set goals for the new year. While many are busy sharing their vision boards and plans for 2025, you might feel overwhelmed or even guilty for not being there yet—and that’s okay. Drawing from Psalm 103:8-10, we’re reminded that just as God is compassionate and merciful toward us, we too can extend that same grace to ourselves. Key TakeawaysGod’s Grace as the Example: God is compassionate, merciful, and doesn’t treat us...
2024-12-1806 min
Girl, Relax and Trust GodBonus Episode 1 - Girl, Prioritize RestIn this bonus episode of Girl, Relax and Trust God, Janique explores the importance of rest, not just as a physical necessity, but as a spiritual act of trust and obedience. Anchored in the texts of Exodus 20:8-11 and Matthew 11:28-30, we reflect on how honoring rest is a demonstration of faith in God’s provision and a gift to renew our weary souls. Through the lens of scripture, we uncover how resting is not only a command but also an invitation to experience God’s grace and peace.Key TakeawaysRest is a Holy Command: Exod...
2024-12-1108 min
Girl, Relax and Trust GodGirl, Make Space for God's New BlessingsIn the final episode for Season 1 of Girl, Relax and Trust God, we reflect on the incredible journey of surrender we’ve taken together. Host Janique shares how stepping into obedience and letting go of old patterns has brought clarity, peace, and transformation. Using the parable of the wineskins as a foundation, this episode dives into the importance of releasing what no longer serves us, whether it’s perfectionism, fear, or control, to make room for God’s blessings and purposes.Janique also gives a heartfelt recap of the season's themes and encourages listeners to pause, pray, and pr...
2024-12-0440 min
Girl, Relax and Trust GodGirl, Your Peace Starts with GratitudeEpisode SummaryIn this episode, Janique dive’s into the power of gratitude and how it’s more than just a feel-good practice—it’s an act of surrender to God. Gratitude is about trusting God’s plan, even when life feels overwhelming. When we give thanks, we shift our focus from control to trust, from lack to abundance, and from worry to peace. Together, we’ll explore how gratitude is not circumstantial, how it opens our hearts to God’s peace, and how it deepens our worship. You’ll learn practical ways to make gratitude a daily habit and...
2024-11-2739 min
Girl, Relax and Trust GodGirl, Break Up with Busyness and Be PresentIn this episode, titled "Girl, Break Up with Busyness and Be Present", we dive into the challenge of letting go of busyness and embracing the beauty and peace of being present. Using the story of Martha and Mary in Luke 10:38-42, we explore how busyness can distract us from what truly matters: connecting with God and being fully present in the moments He has given us. Janique shares personal insights, practical strategies, and a heartfelt prayer to help listeners shift their focus from meaningless activity to purposeful living.Key TakeawaysBusyness is Not ProductivityBe More Like...
2024-11-2036 min
Girl, Relax and Trust GodGirl, Trust God's TimingIn today’s episode, we dive into the challenges within the waiting season and how to trust God’s timing. Janique shares her own past struggle with time and impatience, and how God has been reshaping her perspective. She shares that learning patience isn’t about passively waiting; it’s about actively trusting God, choosing peace over anxiety, and surrendering control. We live in a culture that rewards instant results, so waiting can feel like a daily battle, but it’s one that God uses for our spiritual growth. Janique explores why God allows waiting seasons and practical ways to embrace...
2024-11-1344 min
Girl, Relax and Trust GodGirl, Let Go and Let God Be Your FatherIn this episode, we dive into what it means to know God as our Father, focusing on Matthew 11:25-27. Faced with life’s anxieties, especially in today’s world, how do we lean into the peace God promises? Here, Jesus thanks God for revealing His truths to those who approach Him with a childlike openness, rather than relying on their own wisdom. Janique shares her personal experiences and insights on learning to rely on God as a loving Father. By cultivating trust, humility, and dependence, we’ll see how approaching God like a child opens us up to His guidan...
2024-11-0635 min
Blessed + Bossed UpIntroducing: Girl, Relax and Trust God PodcastWelcome to a very special episode where I have the honor of introducing a show that I love, The Girl, Relax, and Trust God Podcast. This incredible new podcast is hosted by one of my mentees, Janique Price, and is designed for women who are ready to reclaim their peace and joy by placing their trust in God’s plan.About the PodcastThe Girl, Relax, and Trust God Podcast is for the strong woman: the one who is always the listening ear, the advice giver, and the pillar for her loved ones. If you fi...
2024-11-0621 min
Girl, Relax and Trust GodGirl, Exercise DiscernmentIn this episode of Girl, Relax and Trust God, Janique shares her thoughts on the urgent need for discernment in today’s world. With God moving powerfully around us, she sheds light on the dangers of self-centeredness and the misuse of platforms in our social media-driven culture, where personal gain often takes precedence. Using Philippians 1:9-10 as a guiding scripture, Janique emphasizes that love, knowledge, and insight are essential for spiritual growth and discernment. Listeners will discover what discernment truly means, how to practice it, and the potential consequences of neglecting it. This episode encourages women to pause, seek Go...
2024-10-3041 min
Girl, Relax and Trust GodGirl, Shift Your PerspectiveIn this episode Janique dives into James 1:2-4 exploring how shifting our mindset can help us find joy and purpose in life’s toughest moments. James encourages us to “count it all joy” when we face trials, not because the hardships are easy, but because they test and strengthen our faith, building endurance and spiritual maturity.Janique breaks down what it truly means to "count it all joy" when life feels overwhelming or unfulfilling. In the episode, we explore how changing our outlook on challenges can lead to spiritual growth and a deeper relationship with God. By shifti...
2024-10-2326 min
Girl, Relax and Trust GodGirl, Manage Your ExpectationsIn this episode, Janique dives into the importance of managing expectations, how unmanaged expectations can lead to stress and frustration, and how aligning expectations with God’s plan brings peace. She also discusses how unrealistic expectations—whether of ourselves or others—can create tension, and she shares personal stories and lessons learned on the journey to better manage them. Reflecting on scriptures such as Philippians 4:6-7 and Proverbs 3:5-6, this episode emphasizes trusting God, releasing control, and adjusting expectations to the season you're in.Scripture References:Philippians 4:6-7 (NLT): “Don’t worry about anything; instead, pray about ever...
2024-10-1630 min
Girl, Relax and Trust GodGirl, Eliminate the NoiseIn this episode, Janique continues the conversation from last week’s episode, Girl, Be Still. Today's focus is on deepening the practice of surrendering to God, especially in a world full of distractions.Janique highlights how fear and the desire for control often prevent us from fully surrendering, leading to stress and overwhelm. She draws inspiration from Mark 4:35-36, where Jesus leaves the crowd behind, emphasizing the importance of retreating from distractions in order to reconnect with God.In this episode, you’ll learn:Why it's so hard to surrender and how fear plays a ro...
2024-10-0919 min
Girl, Relax and Trust GodGirl, Be StillEpisode DescriptionIn this debut episode of Girl, Relax and Trust God, host Janique welcomes listeners to a safe and empowering space where women can reclaim their peace and joy by trusting in God’s plan. Janique opens up about her journey as a high-achieving woman, mom, wife, educator, and recovering perfectionist. She shares how God inspired the creation of this podcast after years of overthinking, busyness, and striving for perfection.Throughout the episode, Janique highlights the common struggles that many women face: the pressure to do it all, the overwhelming mental load of responsibilities, an...
2024-10-0222 minGirl, Relax and Trust GodGirl, Relax and Trust God - IntroWelcome to Girl, Relax and Trust GodA faith based podcast for women ready to reclaim their peace and joy by trusting in God’s plan.This is for women who struggle with overthinking, busyness, perfectionism, and the stress from carrying a heavy mental load because of all of her responsibilities. She's often the one that gives the advice and the listening ear. She is the definition of strength.She shows up for everyone and everything with care and concern and wants the same reciprocated. Each week we wi...
2024-09-2401 min
So Much Crime, So Little TimeFull Recap: The Price of ParadiseWhat happened to Jayne Gaskin, Phil, and the kids in 'Janique' after the locals in Nicaragua began fighting back for their island? And who is the second key woman of the story, Maria Acosta? It's time to for a Full Recap all of the Wondery podcast The Price of Paradise.
Didn't listen yet? Check out our Preview episode (right before this one in your feed) and decide if it's a crime that's worth your time. If you're ready, this episode is our discussion on the whole series. Preview episodes are released each Sunday. Full Recaps are released...
2024-09-0623 min