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Janna Fackrell

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Radiate with Janna Fackrell
Radiate with Janna FackrellEpisode 28 || Breathwork for Self-LoveTake a pause and return to your heart. In this first episode of Sacred Breath, we guide you through gentle breathwork and affirmations to release tension, feel safe in your body, and cultivate deep self-love. Perfect for a morning reset or a mindful moment at any time. 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/  https://www.sacredheartshealing.org/sacred-sisters https://www.sacredheartshealing.org/retreats http...
2026-02-1309 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 27 || Noticing the Signs: A Meditation on Spirit Guides, Synchronicities & God WinksIn this guided meditation, you’re invited to slow down and soften into awareness — to explore the subtle ways guidance, synchronicities, and support are always present in your life. Rather than searching for signs or trying to “figure things out,” this practice gently shifts you into presence, where intuition can be felt, not forced. You’ll be guided to ground your body, open your heart, and cultivate trust in the quiet nudges that often arrive as feelings, repetitions, or moments of resonance. This meditation is for you if you’ve been: – questioning whether you’re receiving gui...
2026-02-0613 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 26 || Your Body Knows: Somatic Signals & Reclaiming Self with Carrie MontgomeryIn this episode, we sit down with Carrie Montgomery to explore what it really looks like to heal, grow, and reconnect with yourself—one embodied step at a time. With over 25 years of experience weaving together business, spirituality, and nervous system wisdom, Carrie shares how her own health challenges led her to a deeply practical, body-based approach to healing and living well. Rather than chasing fixes outside ourselves, Carrie invites us back into the body—where awareness, regulation, and creativity become powerful tools for healing and transformation. Her story is a reminder that you don’t have to be...
2026-01-3042 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 25 || I Release & I Rise AffirmationsIn this gentle, grounding episode of Radiate, you’re invited into a sacred pause—a space to soften, let go, and rise renewed. I Release and I Rise is an affirmation practice designed to support emotional release, nervous system regulation, and embodied self-trust. Through calming, intentional affirmations, this episode helps you shed what no longer serves you—old stories, lingering tension, self-doubt—and reconnect with your inner steadiness and strength. Rather than pushing or fixing, you’re guided to meet yourself with compassion and presence, allowing release to happen naturally. This practice is perfect for moments of...
2026-01-1612 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 24 || Unlocking Energetics in Business (and Life) with Heather WickOn this episode of Radiate, we’re joined by Heather Wick, Fractional Chief Energetics Officer. Heather supports women in cultivating clarity, confidence, and energetic mastery — whether they’re building businesses, navigating careers, or exploring their next chapter. We dive into the world of energetics through the lens of work, creativity, and self-expression, exploring how the energy of who we are interacts with the energy of what we create and tend to in our lives. Heather shares what it means to step into the role of a “Chief Energetics Officer” — not just in business, but in life — by te...
2026-01-0943 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 23 || A Sacred Pause: A New Year Ceremony of Release & IntentionThe turning of the year is not a race — it’s a threshold. In this special New Year ceremony episode of Radiate, you’re invited to slow down, exhale the year you’ve lived, and consciously step into the one ahead. This is not about resolutions or fixing yourself. It’s about remembrance, regulation, and aligning with what truly wants to move through you next. Together, we’ll move through a 15-minute guided ceremony designed to support your nervous system, honor your lived experience, and help you set intentions that are embodied, spacious, and soul-led. Inside...
2025-12-3117 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 22 || A Winter Solstice & New Moon MeditationThe Winter Solstice is the sacred pause—the longest night and the quiet turning point where darkness gives way to returning light. In this guided meditation, you’re invited to slow down, soften your body, and rest in the stillness of the season. Together, we honor what this year has asked of you, gently release what no longer needs to be carried, and plant intentional seeds for the light ahead. This meditation supports nervous system regulation, deep grounding, and reconnection with your inner wisdom during a season meant for rest and reflection. Light a candle, get...
2025-12-1913 minThe No BS Human Design Podcast
The No BS Human Design PodcastPlant Medicine Power and Feminine Wisdom with Janna FackrellSend a text✨ Grab Adriana's free Human Design 101 guide here!Today, we’re getting a big, beautiful download of wisdom from Janna Fackrell, co-founder of Sacred Hearts Healing, host of the RADIATE podcast, and 2/4 Sacral Generator and a Leo sun / Pisces moon / Scorpio rising.Janna is so deeply attuned to healing and transformation, and I love that we connect on our no BS vibe to spirituality, cutting out the noise and the clutter to get to what really matters.In this episode, we’re talking about:how Janna discovered plant medici...
2025-12-1850 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 21 || The Year-End Portal: Release, Renew + RiseClose out the year with guided breathwork, reflection prompts, and a future-self meditation. This episode supports nervous system healing, emotional release, and stepping into who you’re becoming. Set your sacred space. Light a candle, grab your headphones and journal and let’s go deep. Get Your Year End Ceremony Workbook! 🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within. Find out more & follow: sacredheartshealing.org https://www.instagram.com/jannafackrell/  https://www.sacredheartshealing.org/sacred-sisters https...
2025-12-1222 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 20 || 15-Minute Breathwork Reset to Clear + CenterIn this calming Radiate sesh, you’re guided through a 15-minute breathwork reset designed to clear your mind, release energetic clutter, and bring you back into your center. Whether you’re feeling overwhelmed, scattered, or simply craving a moment of peace, this practice will help you drop into your body, regulate your nervous system, and reconnect with your inner clarity. Through intentional breathing, gentle presence, and grounding cues, you’ll soften tension, reset your energy, and return to your day feeling lighter, clearer, and more aligned. Perfect for a midday pause, a transition ritual...
2025-11-2812 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 19 || Create Your Reality: Manifestation MeditationIn this powerful guided meditation, you’ll slip into a calm, receptive state where your desires can rise to the surface with clarity and purpose. This episode is designed to help you align your energy with what you truly want - whether it’s deeper peace, abundance, love, creative inspiration, or a long-awaited shift. Together, we’ll ground into the body, open the heart, and activate your natural magnetism. Through visualization, breath, and intention-setting, you’ll begin to call in the reality your soul has been craving. This is your moment to soften, receive, and radiate...
2025-11-2113 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 18 || Connection and Healing with Ruthie LindseyIn this episode, Ruthie Lindsey shares her profound journey from chronic pain and suffering to healing and self-love. Through her experiences, she emphasizes the importance of community, nature, and authenticity in the healing process. Ruthie discusses how pain can serve as a portal to awakening and the transformative power of God's love. She encourages listeners to break free from conformity and embrace their true selves, highlighting the richness of authentic relationships and the importance of creating safe spaces for healing. Ruthie's insights inspire a deeper understanding of self-compassion and the journey towards freedom.   Follow Ruthie L...
2025-11-1450 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 17 || Affirmations for Vibrant HealthIn this soul-nourishing episode of Radiate, we’re focusing on cultivating vibrant health from the inside out through the power of affirmations and meditation. Guided by soothing energy and intentional words, you’ll be invited to release stress, align with your body’s natural rhythm, and awaken your innate vitality. As you listen, let each affirmation ripple through your cells, reminding your body of its brilliance and capacity to heal. This is more than just a meditation — it’s an energetic reset for your mind, body, and spirit. Tune in, breathe deeply, and allow yourself to radiate...
2025-10-3114 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 16 || Inner Story MeditationIn this gentle and introspective episode of Radiate, we journey inward to meet the stories that shape our inner landscape. Through guided breath, awareness, and compassion, you’ll be invited to witness the voice of your “inner lunatic” — that critic, narrator, or fearful storyteller within. Rather than silencing or battling these stories, this meditation helps you see them clearly, understand their tone and texture, and lovingly disentangle from their grip. As you breathe, soften, and observe, you’ll learn to release old narratives and create space for new ones rooted in truth and self-acceptance. By the end, you’ll fee...
2025-10-2412 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 15 || Empowerment through Human Design with Adriana KeefeIn this enlightening conversation, I interview Adriana Keefe, an intuitive human design expert, who shares her transformative journey from disconnection to empowerment through human design.  Adriana discusses the significance of understanding one's human design, the importance of reconnecting with the body, and how women can reclaim their voices and authenticity. The conversation delves into misconceptions about human design, the role of rebellion in spirituality, and the exciting developments in Adriana's community. Listeners are encouraged to embrace their unique designs and take steps towards healing and empowerment. Follow Adriana at: www.AdrianaKeefe.com
2025-10-1735 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 14 || The Frequency of Worth MeditationIn this episode, I’m sharing something deeply close to my heart—a guided meditation I created to help you step into your worth. So often, we carry stories that tell us we’re not enough, or that our value depends on what we do, achieve, or give to others. This meditation is here to gently remind you that your worth is innate; it’s who you are at your core. Through breath, visualization, and intention, this practice will guide you back home to yourself. Let it be a moment of stillness, of remembering, and of radia...
2025-10-0315 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 13 || Manifestation Affirmation MeditationIn this episode of Radiate, you’re invited to sink into a soothing manifestation affirmation meditation designed to help you align your energy with your deepest desires. Through calming breathwork and empowering affirmations, this guided practice will help you quiet self-doubt, reprogram your subconscious, and open the flow to abundance, love, and joy. Let this meditation be your reminder that you are a powerful creator — and that what you speak, feel, and believe radiates into the universe.   Want to Win a FREE 1:1 Session with Janna of Sacred Hearts Healing?  Leave her a review on Spotify or App...
2025-09-2612 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 12 || Holistic Healing & Authenticity with Lisa LolaIn this enlightening conversation, Janna speaks with Lisa Lola, a spiritual teacher and intuitive healer, about her journey into spirituality catalyzed by personal loss. They explore the importance of connecting with spirit guides, transforming fear and anxiety into love, and the power of empathy in healing. Lisa shares insights on conscious communication, the medicine wheel, and the significance of community in spiritual growth. The discussion culminates in an invitation to the 'Fall Into You' retreat, where participants can deepen their understanding of themselves and their connection to spirit. Lisa Lola is a Spiritual Teacher, Intuitive Healer, and...
2025-09-1258 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 11 || Chakra MeditationIn this episode, I will guide you through a gentle yet powerful chakra meditation designed to help you realign, restore balance, and reconnect with your inner energy centers. Whether you’re new to meditation or a seasoned practitioner, this practice will support you in grounding your energy, opening your heart, and inviting clarity into your mind and spirit. Tune in, breathe deeply, and allow this guided journey to awaken your natural flow of energy.   Want to Win a FREE 1:1 Session with Janna of Sacred Hearts Healing?  Leave her a review on Spotify or Appl...
2025-09-0520 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 10 || Merging Astrology with AI for Healing: Rachel Loewenherz's Journey from Grief to HealingIn this powerful episode of Radiate, Rachel Loewenherz opens up about her deeply personal journey of transformation—one shaped by heartbreak, spiritual awakening, and an unshakable connection to the cosmos. After the unimaginable loss of her daughters, astrology became more than just a tool for Rachel—it became a lifeline. She shares how this path led her to create Starpath, a visionary AI oracle that blends astrology with sacred technology to support deep healing and self-discovery. Together, we explore how astrology can serve as a mirror for the soul, helping us make sense of our stories, align with...
2025-08-2943 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 9 || Soul Activation AffirmationsStep into your highest frequency and let your soul shine. Radiate is your sacred space for powerful, intentional affirmations designed to awaken your inner light, align you with your soul’s truth, and call in the life you’re meant to live. Each episode offers a moment of stillness, inspiration, and energetic activation—words woven with intention to help you embody your fullest self. Listen daily or whenever your spirit needs a boost, and watch as your energy shifts, your confidence grows, and your radiance expands. Want to Win a FREE 1:1 Coaching Session?  Leave her a review on Spot...
2025-08-1514 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 8 || Lion's Gate Portal MeditationStep into the cosmic energy of the Lion’s Gate Portal with this powerful guided meditation. In this episode, we harness the high-frequency vibrations of the 8/8 portal — a time when the Sun in Leo aligns with the star Sirius, opening a gateway of manifestation, heart healing, and spiritual awakening. You'll be guided through breathwork, visualization, and energetic activation to connect with your higher self, release limiting patterns, and align with your soul’s true desires. Whether you’re a seasoned spiritual seeker or just beginning your path, this meditation is a sacred invitation to radiate your inner light and claim yo...
2025-08-0719 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 7 || Authenticity, Connection & the Collective Rise with Melissa BauknightIn this heartfelt conversation, Janna is joined by Melissa Bauknight, a former corporate powerhouse turned soulful business mentor and community builder. Melissa shares her inspiring journey of leaving the conventional path to align with a deeper sense of purpose—and how that shift ignited her mission to help women rise together. They explore what it means to awaken to your inner calling, the messy and beautiful process of personal transformation, and how powerful coaching and community support can be during pivotal transitions. Melissa speaks to the importance of authentic leadership, the magic found in stillness, and the co...
2025-08-0147 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 6 || Self-Empowerment AffirmationsIn this short but powerful episode of Radiate, we invite you to drop in, tune into your inner truth, and reawaken your personal power through guided self-empowerment affirmations. Whether you're navigating a transition, shedding old stories, or simply seeking a reset, these affirmations are designed to help you anchor into self-worth, inner strength, and radiant confidence. Janna leads you through a gentle, soul-nourishing practice you can return to again and again—perfect for your morning ritual, midday pause, or evening wind-down. These words aren’t just affirmations; they’re activations. 🧘‍♀️ Take a deep breath. Press play. And let y...
2025-07-1812 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 5 || Evening MeditationIn this peaceful episode of Radiate, Janna Fackrell gently guides listeners through a calming evening meditation designed to help you unwind, release the tension of the day, and reconnect with your inner light. With her soothing voice and mindful prompts, Janna creates a sacred space for reflection, gratitude, and deep rest. Perfect for winding down before bed, this meditation invites you to let go of the day’s worries, quiet your mind, and drift into a restful night with intention and serenity. Press play, close your eyes, and let yourself radiate calm.   Want to...
2025-07-1114 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 4 || Trusting Your Body & Reclaiming Your Health with Dr. Jen WhiteIntroducing my soul sis, Dr Jen White - medicine woman - helping you create a life where you LIVE HOT, HAPPY, & HEALTHY! In this powerful and heartfelt conversation, Dr. Jen opens up about her extraordinary journey—moving from years spent bedridden with multiple autoimmune conditions to becoming a radiant guide for women ready to reclaim their health and power. She dives into the sacred connection between a woman’s cycle and the rhythms of the moon, the dance between science and soul, and the unshakable belief that our bodies are designed to heal. This...
2025-07-0443 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 1 || The Glow Up: Janna's Path from the Darkness to the LightIn this powerful and heartfelt first episode, Janna Fackrell shares her deeply personal journey from surviving immense hardship to embracing a life of purpose, healing, and thriving. With raw vulnerability and inspiring resilience, Janna opens up about the challenges she faced—physically, emotionally, and spiritually—and how she found the strength to reclaim her voice and rebuild her life. Through moments of darkness and despair, Janna discovered the inner light that guided her toward growth, transformation, and empowerment. Her story is not just one of survival, but of rising—again and again—with compassion, courage, and a deep com...
2025-06-2025 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 2 || A Morning Meditation to Ground, Align, & Manifest Your DreamsIn this episode, Janna shares A Morning Meditation to Ground, Align, & Manifest Your Dreams. This powerful yet peaceful practice is designed to help you start your day feeling centered, connected, and inspired. Through breath, intention, and visualization, you’ll root into the present moment, align with your highest self, and activate the energy of manifestation. Whether you're calling in clarity, abundance, or purpose, this meditation will help you open your heart and mind to receive all that’s meant for you. Press play each and every morning to create sacred space, raise your vibration, and step...
2025-06-2017 minRadiate with Janna Fackrell
Radiate with Janna FackrellEpisode 3 || Abundance Affirmations for Your Most Radiant, Aligned LifeIn this empowering episode, Janna is offering you Abundance Affirmations for Your Most Radiant, Aligned Life. These affirmations are designed to elevate your mindset, expand your energetic field, and call in the abundance that is already yours. Whether you're listening during your morning ritual, on a walk, or as part of your manifestation practice, these affirmations will help you realign with your worth, your purpose, and the limitless possibilities that surround you. Tune in to anchor into your truth, raise your vibration, and step boldly into the radiant life you’re here to live. Abundance be...
2025-06-2012 minRadiate with Janna Fackrell
Radiate with Janna FackrellTrailer || Welcome to Radiate with Janna Fackrell ✨🎙️ Radiate with Janna Fackrell Co-founder of Sacred Hearts Healing Welcome to Radiate, the podcast that invites you to journey inward and awaken the light within. Hosted by Janna Fackrell—a dedicated Light Worker, intuitive guide, and co-founder of Sacred Hearts Healing—Radiate offers soulful support for those seeking deeper connection, healing, and spiritual growth.  Whether you’re navigating challenges or simply need a moment of peace, Radiate is a sanctuary for the soul—a place to remember you are never alone in the dark. 🔔 Subscribe now and join us on a transformative...
2025-06-1001 minThe Inspire Health by Jen Podcast
The Inspire Health by Jen PodcastEpisode 87 || How plant medicine helped me heal from rock bottom with Medicine Woman Janna FackrellLet me tell you about my best friend, actress, entrepreneur, and medicine woman Janna Fackrell. From living at rock bottom, controlled by the mob to finding FREEDOM, healing, and her husband through plant medicine…boy oh boy do we have a story for you to tune into this week! Janna has trained for over a decade in plant medicine with teachers from South America and now owns her own retreat center where she helps veterans, moms, seekers, and anyone in between find their healing and their ability to live life heart wide open. In...
2024-10-0848 minKnow Happiness
Know HappinessFrom Rock Bottom to Spiritual Awakening w/ Janna Fackrell | Ep. 6Send us a textFrom rock bottom to spiritual awakening, Janna Fackrell discusses her embrace of plant medicine and healing with Lindsay, finding love and purpose despite challenges and ego battles.0:00 - Intro0:28 - How Janna Found Spirituality4:25 - Janna's Mission with Spirituality6:21 - Sacred Hearts' Purpose with Veterans7:25 - Janna's Advice for Those at Rock Bottom9:30 - How Janna Handles Her Inner-Critic11:03 - Spirituality's Misconceptions12:04 - Plant Medicine's Help through Spiritual Journeys20:00 - Why Plant Medicine Works Over Other Healing Modalities21:37 - Plant Medicine's Advantages
2024-08-3032 minSOULSPACE Podcast
SOULSPACE PodcastJANNA FACKRELL: rock bottoms, spiritual awakenings, and soul resetsBanana is a Light Worker on a mission to help you find the light within you. She is the co-founder of Sacred Hearts Healing, a retreat center just outside of Kansas City. She offers healing, teaching, yoga, breathwork, sound baths, online coaching, sacred ceremonies and retreats locally and abroad. LEARN MORE ABOUT OUR SOUL RESET RETREAT IG: @jannafackrellWEBSITE: sacredheartshealing.orgVisit atyoursoulspace.com for courses, events, products, retreats, and information on how to work with Coach Cam one-on-one. SOULSPACE IG || Coach Cam's IG
2024-07-2851 min