Shows
Fitness FlowEpisodio Bonus # 3 | Fitness Flow: Liderar siendo tú by Jannelle JohnsonEn este episodio bonus de Fitness Flow Podcast, conversamos con Jannelle Johnson sobre el valor del liderazgo auténtico y la importancia de ser fiel a quién eres en cada etapa de la vida.Hablamos de liderazgo desde la coherencia, la identidad personal, la salud mental y el impacto positivo que tiene mostrarse real, sin máscaras, en el fitness, el bienestar y los proyectos personales.Un episodio inspirador que nos recuerda que liderar no es imitar, sino atreverse a ser uno mismo y caminar con propósito.
2026-01-0714 minFitness FlowFitness Flow: “Zumba me salvó la vida” by Jannelle Johnson 💃💜En este episodio de Fitness Flow Podcast, Jannelle Johnson Zumba Education Specialist, nos comparte cómo el baile y Zumba se convirtieron en su refugio y su forma de sanar. 🌿💜Una conversación llena de energía, emociones y bienestar que demuestra que moverse también es sanar.#FitnessFlow #JannelleJohnson #LaurenisFitness #Zumba #Bienestar #Podcast #Panama
2025-11-051h 02
Naturally You RadioNYR Ep 7 - From Self Abandonment To Self Care With Trauma Therapist Jannelle JohnsonIn this powerful episode, we sit down with Jannelle, a Trauma Therapist & Wellness Coach, to explore how unhealed trauma shows up as self-abandonment, neglecting our needs, and repeating cycles we learned from our parents.We’ll dive into:🔹 How trauma leads to self-abandonment in Black women🔹 Why we neglect our needs & how to start prioritizing ourselves🔹 Setting healthy boundaries without guilt🔹 The difference between introverts & extroverts in healing🔹 Breaking the cycle of copying parents who didn’t practice self-care🔹 Practical steps to start caring for ourselves betterIf you’ve ever felt like you’re...
2025-08-1157 min
Charlie’s ToolboxEp. 22 Healing Trauma & Inner Child Work with Jannelle Johnson, CPCAB-Accredited Integrative CounsellorIn this episode of Charlie’s Toolbox, I’m joined by Jannelle Johnson, a CPCAB-accredited Integrative Counsellor, Coach, and Mentor. We dive deep into trauma, inner child work, and what it takes to get unstuck in adulthood. From understanding how trauma shows up in our day-to-day lives to exploring how Black women can begin to reparent themselves and reclaim their power, we cover the healing work that creates lasting change. Whether you're navigating emotional wounds, breaking generational patterns, or learning to center yourself, this conversation will meet you where you are.
✨ Topics we cover:
-Getting Unstuc...
2025-04-2231 min
Disquette : la médiathèque numérique idéaleLes Figures de l'ombreDans ce nouvel épisode, l’équipe de Disquette s'intéresse au film américain The Hidden Figures, réalisé par Theodore Melfi. Il retrace l’histoire des calculatrices afro-américaines Katherine Johnson, Dorothy Vaughan et Mary Jackson dans l’Amérique ségrégationniste et sexiste des années soixante.
Ce film plonge le spectateur au cœur du programme Mercury qui allait envoyer le premier astronaute américain en orbite et met en lumière des problématiques liées à la discrimination raciale et sexiste sur un fond de conquête spatiale. Une question se pose alors, comment ce film p...
2024-02-1410 min
The Murder MamasKendrick JohnsonSend us a textOn January 11, 2013, the body of Kendrick Johnson (October 10, 1995 – January 10, 2013) was discovered inside a vertical rolled-up mat in the gymnasium where he was a student. After a preliminary investigation and autopsy concluded that Johnson's death was accidental, his family had a private pathologist conduct a second autopsy which concluded that he died from blunt force trauma. Was this a case of homicide, or just a freak accident?Join the discussion on Instagram @themurdermamasTwitter @themurdermamasFacebook @themmamasEmail themurdermamas@gmail.comSourceshttps://en.wikipedia.org/wi...
2023-03-1454 min
The Fate in Your Favour Podcast"When we plan, God laughs" with Grace MosuroIn this episode, we are joined by Grace Mosuro who shares her experience of being diagnosed with Breast Cancer. We are speaking in a relative amount of depth about being diagnosed with Cancer and Grace dealing with death of a loved one so I have added some links to places to seek further support if needed.In the mix with those we also talk about the importance of being present for your journey, culture, religion, family, food and my favourite thing of all time...vision boards!!Remember to keep the conversation going and share with...
2021-08-051h 09
The Fate in Your Favour PodcastLiving with Anxiety - with Rachel Beckles, Author, Self Publishing Coach & Ghost WriterIn this episode, we are joined by Rachel Beckles Author, Self Publishing Coach & Ghost writer. Together we explore some of her self publishing gems, how she began and what has kept her going regardless of her turbulent relationship with anxiety. What Rachel shares, will not only remind you that you are not alone, but give you some really useful recommendations for how she has become more in control of her own thoughts.Listen all the way to the end for a really meaningful surprise from Rachel to all the @fateinyourfavour listeners.Follow Rachel on Instagram and al...
2021-05-131h 04
The Fate in Your Favour PodcastHome Schooling, Veganism and Black Love with Simone Roberts - The Professional HousewifeIn this episode, we are speaking to Simone Roberts, who is a a much valued part of a family of 8. The way she navigates raising her vegan family with her husband and home schooling and still finding time to radiate love is what this episode is all about. Follow Simone and the Roberts Family on Instagram thankfullytrueSubscribe to their channel on Youtube Be sure to like comment and share your thoughts and insights with Simone. I am sure she would be so happy to hear from you all.I always encourage you to keep the conversation going wi...
2021-05-051h 05
Cafecito NevadaCafecito con Luz y Michelle Episodio 167: Nevada y pausa en vacuna JenssenEn el episodio de esta semana, Luz Gray, Michelle Rindels, y Jannelle Calderon reportan acerca de la pausa en la distribución de la vacuna Johnson & Johnson (Janssen) contra el COVID-19 debido a reportes de reacciones adversas en un pequeño grupo de personas en los EE.UU., incluyendo una nevadense de 18 años. También, en nuestro resumen de la Legislatura, abordamos detalles del avance histórico hacia el Senado de propuesta para eliminar la pena de muerte en Nevada. Además: Segmento Nuestra Comunidad.
2021-04-1925 min
The Fate in Your Favour PodcastThe simple truth about mortgages - with Joe, The Professional Mortgage SpecialistOur guest Joe, the professional mortgage specialist is sharing his over 10 years worth of knowledge with us as well as insights into how be became an independent Mortgage advisor. The world of purchasing a home can be scary to a lot of us so thankfully Joe is able to demystify some of that to help us take some steps into a brighter direction. If you have any questions for Joe you can follow him on Social media, https://www.instagram.com/joethemortgagebroker/or head over to his website https://theprofessionalmortgagespecialist.co.uk/contact.We look...
2021-04-0642 min
The Fate in Your Favour PodcastIt's never to late to face your fears with Carol Laing, Wholesome Souls JRIn this episode, we are speaking to Carol Laing, the founder of Wholesome Souls, Juice Revives. Her journey has a theme of fear running through, which held her back from pursuing her dreams early on in her life. So many of her challenges are relatable to many of ours so Carol's this is a great reminder that regardless of our age, it is never too late to align with the person you want to be by facing your fears.Follow Carol on instagram to stay connected with that she has to come for her book and Wholesome...
2021-03-3053 min
Growing Through LifeTaking a Deeper Look WithinIn this episode I explore embracing The Inspiration Box theme for March and the various factors I think are worth considering when looking a little deeper within. For me that’s core values, strengths, visions and goal setting. When did you last do a personal deep dive? There are a few activities and methods I shared in this - Enjoy! Share your thoughts on this episode via Instagram: @theinspirationbox and/or @ramat_tejani #TheInspirationBox #GrowingThroughLife. Email: hello@theinspirationbox.com Resources Mentioned Playing Big by Tara Mohr - this book has the visioning exercise...
2021-03-2018 min
The Fate in Your Favour PodcastGifts to your future selfIn this episode I give a real example of how to give your future self the gifts they deserve. So many times we forget that we are on a journey and to be present for it. If we are not present, we will miss the lesson.Visit www.fateinyourfavour.co.uk or follow @fateinyourfavour on Instagram and Facebook @fateinyourfavour for more information on how we can get you from where you are now to where you want to be, faster than if you were to go it alone.Any comments or questions, please send them...
2021-03-1520 min
The Fate in Your Favour PodcastTake control of your career with Kerrita McClaughlynThis episode we are joined by Career Success Coach Kerrita McClaughlyn who shares some real golden gems for anyone looking for a shift in their career. Known best for investing her time in supporting black women to make moves into success, this is not an episode to be missed. I always encourage you to keep the conversation going with your friends and family but also want to hear your thoughts, feedback and suggestions for future episodes.Follow Kerrita on Instagram: https://www.instagram.com/kerritamcclaughlyn/Book a free 20 minute career chat w...
2021-02-251h 06
The Fate in Your Favour PodcastDo women know what they want?Being joined by D and Jessica makes this a wildcard episode of the podcast and I know you are going to love it. Although it is like no other, it will still encourage a major element of personal growth and development, at the same time as laughter and reflection for both men and women.Don't forget to keep the conversation going on social media and tag @fateinyourfavour when sharing your thoughts. Also, visit www.fateinyourfavour.co.uk and follow @fateinyourfavour on Instagram for more information on how we can get you from where you are n...
2021-02-071h 07The Fate in Your Favour PodcastReflection and IntrospectionFor this episode we are celebrating my Birthday with some reflection on how my last year has been and the lessons I have picked up that are worth sharing with you. Listen to the podcast for more insight on my life that will hopefully impact yours.Visit www.fateinyourfavour.co.uk or follow @fateinyourfavour on Instagram and Facebook @fateinyourfavour for more information on how we can get you from where you are now to where you want to be, faster than if you were to go it alone.Any comments or questions, please send them...
2021-01-1727 minThe Fate in Your Favour PodcastHow to set goals worth achievingToo often do we fall into the trap of setting unrealistic goals and lose focus and drive quickly on what we want to achieve. Now is the time to connect with our values and create a vision of our future that is worth living.Visit www.fateinyourfavour.co.uk or follow @fateinyourfavour on Instagram and Facebook @fateinyourfavour for more information on how we can get you from where you are now to where you want to be, faster than if you were to go it alone.Any comments or questions, please send them via email...
2021-01-0121 minThe Fate in Your Favour PodcastBaby Loss Awareness - with Martina, Angel Wings GiftsWe are joined by Martina from Angel Wings Gifts and explore her unfortunate experience with baby loss and how she managed to process her grief. We also discuss the importance of counselling, how religion, race and culture play a part in the the experience and what someone could do if they are faced with losing a baby through miscarriage or still birth.I always encourage you to keep the conversation going with your friends and family but also want to hear your thoughts, feedback and suggestions for future episodes.Stay connected with Martina by visiting...
2020-11-0856 minThe Fate in Your Favour Podcast"Self awareness is your superpower" - with Vanessa - Inside Out UKIn this week's episode we are joined by Vanessa Boachie, who is the founder and creative Director of Inside Out UK an organisation with Mental Health and wellbeing at its core. We talk about what mental health is, the motivation for Vanessa working in the industry, generational trauma, self care tips, experiencing mental health, supporting our family and friends and so much more. I always encourage you to keep the conversation going with your friends and family but also want to hear your thoughts, feedback and suggestions for future episodes.Check out the Inside Out...
2020-10-1952 min
The Fate in Your Favour PodcastSend love always...In this week's episode we talk about taking the time to consider how coming from a place of love and compassion can not only help the other person, but also help you. We explore how our childhood experiences come to play in who we are today and a way to send love to even those who may have hurt us.I always encourage you to keep the conversation going with your friends and family but also want to hear your thoughts, feedback and suggestions for future episodes.Visit www.fateinyourfavour.co.uk or follow @fateinyourfavour...
2020-10-0513 minThe Fate in Your Favour Podcast"Believe in yourself" - with Udi from Cups of CandlesIn this week's episode we are joined by Udi from Cups of Candles. Udi shares a little background about herself and where she grew up, her motivation to start the company and drops some real gems for anyone wanting to start a business but also some top tips for any makers in the industry. This is not an episode to be missed!Follow Udi on Instagram @cups_of_candles and check out her Etsy Shop https://www.etsy.com/shop/cupsofcandlesco/ to stay connected with what Udi has in store for the future.I always...
2020-09-2753 min
The Fate in Your Favour PodcastBe present in the momentThis week we explore the benefits of being present in moment. After all, isn't it all that is promised to us?I always encourage you to keep the conversation going with your friends and family but also want to hear your thoughts, feedback and suggestions for future episodes.Visit www.fateinyourfavour.co.uk or follow @fateinyourfavour on Instagram and Facebook @fateinyourfavour for more information on how we can get you from where you are now to where you want to be, faster than if you were to go it alone.Any comments or...
2020-09-2116 minThe Fate in Your Favour PodcastExpressing Gratitudein this weeks episode we are given a reminder of what kind of things we can be grateful for if ever stuck. If you live your life in a constant state of gratitude then you will always be on a higher vibration. What are you thankful for today?I always encourage you to keep the conversation going with your friends and family but also want to hear your thoughts, feedback and suggestions for future episodes.Visit www.fateinyourfavour.co.uk or follow @fateinyourfavour on Instagram and Facebook @fateinyourfavour for more information on how we can...
2020-09-1314 minThe Fate in Your Favour Podcast"Self Care is your Spiritual Health Care" - with Abi Osho, Soul MedicineThis week were sharing a space with Holistic Health Coach Abi Osho of Soul Medicine. We explore listening to your intuition, focusing on what's most important to you, setting your intentions for the day, the qualities of a sista worrier, essential oils, the difference between a coach and a counsellor and sooo much more!Follow Abi Osho on instagram or check out her website https://www.soul-medicine.co.uk/ to stay connected with what Abi has in store for the future.I always encourage you to keep the conversation going with your friends and family...
2020-09-0741 min
The Fate in Your Favour Podcast"Trust the process" - with Jonathan of V.Ital KitchenAn interview with Jonathan Spencer founder of V.Ital Kitchen, a Caribbean food preparation and catering service. We discuss his journey to starting the company, veganism, meditation, the power of having your own space, self love and more...Follow V.Ital Kitchen on Instagram to stay connected with what Jonathan has in store for the future.I always encourage you to keep the conversation going with your friends and family but also want to hear your thoughts, feedback and suggestions for future episodes.Visit www.fateinyourfavour.co.uk or follow @fateinyourfavour on Instagram...
2020-08-2257 minThe Fate in Your Favour PodcastSurrounding yourself with the right peopleVisit www.fateinyourfavour.co.uk, follow us on Instagram @fateinyourfavour and Facebook @fateinyourfavour. for more information on how I can coach you into becoming a better version of yourself.Any comments or questions, please send them via email to fateinyourfavour@gmail.com or through social media.Music details:Fretless by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3777-fretlessLicense: http://creativecommons.org/licenses/by/4.0/
2020-08-0311 min
The Fate in Your Favour PodcastHow to set effective boundariesIn this week's episode, we focus on the benefits of setting effective boundaries. In exchange for putting these in place, we will not only serve more authentic relationships with our loved ones, but also help towards building a better relationship with ourselves and living with Fate in Your Favour.Visit www.fateinyourfavour.co.uk, follow us on Instagram @fateinyourfavour and Facebook @fateinyourfavour. for more information on how I can coach you into becoming a better version of yourself.Any comments or questions, please send them via email to fateinyourfavour@gmail.com or through social media.
2020-07-2713 min
The Fate in Your Favour PodcastThe importance of celebrating yourself and setting goalsThis weeks episode explores the importance of celebrating yourself and setting goals. We so often get tangled in the living of our lives that we miss out on the key things that are vital in our personal growth and development. Goal setting and celebrating your journey are key elements in progression.Visit www.fateinyourfavour.co.uk, follow us on Instagram @fateinyourfavour and Facebook @fateinyourfavour.Any comments or questions, please send them via email to fateinyourfavour@gmail.com or through social media.Music details:Fretless by Kevin MacLeod...
2020-07-2016 min
2020-07-1317 min
The Fate in Your Favour PodcastThe importance of owning your feelingsCan someone else actually be responsible for making you 'feel' a certain way? Once you calculate the actual price to pay for making yourself responsible for other people's feelings, you will start to put yourself on a strict budget. Making yourself responsible for someone else's feelings can be detrimental to all relationships. How do you make sure you are leading by example and owning your own? This weeks podcast explores reasons behind why is it so hard to own your emotions, how to catch yourself from projecting your emotions and dealing with them instead, identifying your needs...
2020-07-0516 minThe Fate in Your Favour PodcastSelf ForgivenessAs a life coach, I hear a lot of perspectives on the idea of forgiveness; many of which suggest that forgiveness to the person on the receiving end of such a thing, is never the one who reaps the benefit of the gift. But what if the person giving is also the one receiving? What if the person who needs forgiving is you?This episode explores how to self forgiveness can help move you forward and is not just a way to bury what you may be feeling guilty for. Visit www.fateinyourfavour.com, follow...
2020-06-2913 minThe Fate in Your Favour PodcastHow does what you see affect your mood?Have you ever suddenly been in a low place and unable to pinpoint what got you there?A report suggests that 80% of people check their phones within the first 15 minutes of waking up. Could it be that, because waking up and and checking our social media has become an ingrained part of your daily routine, we are unable to see the adverse effect it has on your mood for the rest of our day? This episode explores the link between our mood and an overload of information first thing in the morning and the importance of self...
2020-06-2115 min
The Fate in Your Favour PodcastThe truth about self deceptionSelf deception is said to be something that takes place in our subconscious. Because of this, many would argue that although we may not easily pinpoint what we are lying to ourselves about, the lie we have chosen to tell ourselves is likely to be a defence against something with a deeper meaning; something which we are not ready to accept or deal with any consequences which may come as a result.Visit www.fateinyourfavour.com, follow us on Instagram @fateinyourfavour and Facebook @fateinyourfavour.Any comments or questions, please send them via email to fateinyourfavour...
2020-06-1416 min
The Fate in Your Favour PodcastWake up to Death & Grieve the right wayThe last few months have unfortunately been filled with so much death that it’s confusing that death still remains a topic that many people shy away from exploring. This week's episode is for each and every person who is alive to see another day. Pain and grief are all normal things to experience in life but the visibility of the death toll weighs heavy on the hearts of many, as we all are likely to know of someone who has passed away recently. What are we doing to honor the lives of those who are no lo...
2020-05-3118 min
The Fate in Your Favour PodcastDo we all have Mental Health?Its Mental Health Awareness Week so it's only right that we talk about the elephant in the room! Mental Health is often a topic which is not discussed because people feel uncomfortable putting themselves out there or simply just do not have anyone to speak to. This weeks podcast gives a point of view that says that mental health is more important that physical health and explores ways we can all be little kinder to each other by starting with looking into the mirror. Visit www.fateinyourfavour.com, follow us on Instagram @fateinyourfavour and Facebook @fateinyourfavour.
2020-05-2419 min
The Fate in Your Favour PodcastLockdown Vs Natural HairThis week we are interviewing Sarah Medley after her transitioning natural hair journey came to a close recently during lock down. Now she is fully back to natural we get to talk about her journey so far and share tips for anyone thinking about unlocking a whole new level of empowerment that comes through going back to natural.Follow Sarah on instagram: @smedley188Visit www.fateinyourfavour.com, follow on Instagram @fateinyourfavour and Facebook @fateinyourfavour.Any questions, please send them via email to fateinyourfavour@gmail.comMusic details:Fretless by...
2020-05-1334 min
The Fate in Your Favour PodcastWhat is your purpose?This week's episode explores the idea that you are the solution to somebody else's problem and if you are willing to seek out your purpose you will find it and even better, if you are open to the possibilities, your purpose will find you. Life Coach Jannelle gives key steps we can all take to uncover our purpose and become the best versions of ourselves.Visit www.fateinyourfavour.com, on Instagram @fateinyourfavour_coaching and Facebook @fateinyourfavour.Any questions, please send them via the contact page on the website www.fateinyourfavour.co.uk...
2020-05-1017 minThe Fate in Your Favour PodcastWatch your mouth!The Fate in Your Favour Podcast is a weekly podcast hosted by Jannelle Johnson a Life Coach and Trainee Counsellor based in London in the UK. We talk about topics on personal development and explore ways that prepare our internal and external environments for becoming our best selves.This week's episode talks about the challenges and the importance of language, opening your mind up to the unbounded possibilities and the placebo effect. What makes you feel good and how do you do more of it to get the results you want?You can find us...
2020-05-0319 min
The Fate in Your Favour PodcastCommitment Is The KeyThe Fate in Your Favour Podcast is a weekly podcast hosted by Jannelle Johnson a Life Coach and Trainee Counsellor based in London in the UK. We talk about topics on personal development and explore ways that prepare our internal and external environments for becoming our best selves.This week's episode talks about the importance of keeping a commitment made to yourself over commitments made to others. Setting realistic goals with yourself can make all the difference to your sticking to it. A commitment like fasting can bring you closer to self and God and this episode...
2020-04-2621 minThe Fate in Your Favour PodcastYou are on a journeyThe Fate in Your Favour Podcast is a weekly podcast hosted by Jannelle Johnson a Life Coach and Trainee Counsellor based in London in the UK. We talk about topics on personal development and explore ways that prepare our internal and external environments for becoming our best selves.This week's episode covers how to be present and trusting your journey. If you took a time machine back 6 months - what would you be doing today or a better question, what do you wish you were doing? At times we allow life to drift past us and we...
2020-04-1917 minThe Fate in Your Favour PodcastIntroductions - Hello there ;)The Fate in Your Favour Podcast is a weekly podcast hosted by Jannelle Johnson a Life Coach and Trainee Counsellor based in London in the UK. We talk about topics on personal development and explore ways that prepare our internal and external environments for becoming our best selves. This week's episode is an introduction to the podcast and explains the reasons for the podcast and what to expect from future episodes. You can find us Instagram @fayeinyourfavour and Facebook @fateinyourfavour. Any questions, please send them via the contact page on the website www...
2020-04-1206 min