Shows
Coffee, Pods and WodsJared-y Steady Go - Jared GraybealJared Graybeal on Zelos, LAB Management, Underdogs and the cost of business.
2022-10-191h 24
The Do Hard Things Podcast by Elite SRSHow going to jail altered the trajectory of his life with Zenos Games founder, Jared GraybealIn today's episode, we sit down with Zenos Games founder and Underdogs Athletics business manager, Jared Graybeal. Jared talks about his life-altering time spent in jail, what makes CrossFit unique and difficult, and some of the challenges of being an entrepreneur. His story is inspiring and full of hope!
2022-05-1342 min
Athlete StoriesEp. 12 - James SpragueJames Sprague is the Founder of Next Gen Programming. He is a 1x Semi-Final Individual Athlete and a 2x Teenage Crossfit Games Athlete.
Athlete Stories is brought to you by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de81b9 Xendurance: https://xendurance.com/ use code ZELOS15 for 15% OFF!
2022-03-3047 minAthlete StoriesEp. 11 - Tasia PerceveczTasia Percevecz was born and raised in Phoenix, Arizona. Daughter to Elaine and sister to Tamar, Caleb, and Zach. She is a former collegiate gymnast at the University of New Hampshire from 2008-2012. Graduated from the University of New Hampshire with a Bachelors in Biology. Tasia is a CrossFit Level 1 and former CrossFit coach at CrossFit Free from 2015-2017. She Competed as an individual at the CrossFit Games East Regionals 2015 (12th place) and 2016 (5th place) and qualified to the CrossFit Games as an individual in 2016 (15th place) and 2019 (turned down to compete with CrossFit Mayhem Freedom).
Other...
2022-03-241h 00Athlete StoriesEp. 10 - Fee SaghafiAthlete Stories is brought to you by:
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2022-02-2358 minAthlete StoriesEp. 9 - Christian HarrisChristian Harris is the founder of the training and lifestyle brand Move Fast Lift Heavy. He has been to the CrossFit Regionals 5 times and the CrossFit Games in 2016. He was also a member of the 2019 CrossFit Games Demo Team.
Athlete Stories is brought to you by:
WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de81b9
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2022-02-111h 12Athlete StoriesEp. 8 - Jake MarconiAthlete Stories is brought to you by:
WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de...
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2022-02-041h 23Athlete StoriesEp. 7 - Sam BriggsTen-time CrossFit Games athlete Samantha Briggs may be the oldest athlete in the field, but the 2013 Fittest Woman on Earth shows up to compete. In 2018, Briggs withdrew from the Europe Regional due to an elbow injury, instead competing as a Masters athlete at the 2018 Games where she placed second. While some viewed this as a quiet end to her individual career, Briggs had other plans. She came roaring back in 2019 as one of only two athletes to qualify every way possible. She placed 20th worldwide in the Open, she was the U.K. national champion, she won the Dubai...
2022-01-2755 minAthlete StoriesEp. 6 - Emma McQuaidEmma McQuaid, from Ravernet near Lisburn, has been to three CrossFit Games and represented Northern Ireland at the 2018 Commonwealth Games, finishing fourth in the 63kg event. McQuaid also won the 2022 Wodapalooza competition in Miami, FL.
The 32-year-old was quad racing at an international level and winning National Championships before she discovered CrossFit while in America supporting her husband's rehabilitation after he had a serious crash on a quad track.
Athlete Stories is brought to you by:
WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de81b9 Xendurance: https...
2022-01-241h 05Athlete StoriesEp. 5 - Amanda BarnhartAmanda Barnhart is a four-time CrossFit Games athlete and former collegiate swimmer. She took 15th at the 2018 CrossFit Games, her rookie year, and followed that up with a 7th-place finish in 2019.
Athlete Stories is brought to you by:
WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de81b9 Xendurance: https://xendurance.com/ use code ZELOS15 for 15% OFF!
2022-01-211h 11Athlete StoriesEp. 4 - Kari PearceKari Pearce was crowned America’s Fittest Woman® four times (2016, 2018-20). She competed in the CrossFit Open seven times and only finished outside the worldwide top 20 once — her debut in 2015 when she ranked 108th. In her seven trips made to CrossFit’s grandest stage, she finished in the top 10 five times, including two fifth-place finishes in 2016 and 2019 and a sixth-place finish in 2018. She had to withdraw from the 2021 Games due to testing positive for COVID-19.
Athlete Stories is brought to you by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de81b9 Xendura...
2022-01-081h 22
The Difference Makers#21 - Jared Graybeal |Turing passion into global impactThis week we talked to Jarded Graybeal, author of “The Self Help Book” and founder of the Zelos Games. Jared is an entrepreneur who has dedicated himself to being a leader in all of his fields of business. We talk about how starting a national meal prep business led to a cross country road and the introduction of the Zelos Games. In late 2021 the competition series created new earning opportunities for athletes in the CrossFit space awarding over $70,000 in overall prize money. Tune in to find out why Jared Graybeal is a difference maker in the health and fitness worl...
2021-12-2848 min
The FAITH + FITNESS Podcast by FAITH RXDJared Graybeal | Balancing Striving and ContentmentToday we’re sitting down with Jared Graybeal. Last year, Jared sold his company, Superfit Foods, a healthy, subscription-based meal prep service. Afterwards, he hit the road to meet with people and explore what his next project should be. Out of that experience, he launched the Zelos Games, an event and experience company aimed at solving the earning potential issues faced by many athletes within CrossFit. Needless to say, he’s an incredibly driven person. To balance his drive with the contentment that God calls us to, he’s developed a daily system that works well for him. W...
2021-11-2853 min
Move Fast Lift HeavyTrail Blazing the Future of Online CrossFit Competitions - Jared GraybealEntrepreneur, author and creator of the Zelos Games, Jared Graybeal!
https://www.instagram.com/jaredaxlgra...
https://www.instagram.com/zelosgames/
https://www.youtube.com/channel/UCABr...
Train with Us - Rep with Us
https://movefastliftheavy.com/
2021-10-1841 min
ALLSMITHJared Graybeal: Enhance Earning Potential And Entertainment For The Sport Of CrossFitJared Graybeal is creating earning opportunities for CrossFit athletes through the creation of the ZELOS Games. A long-time member of the CrossFit community Jared is bringing world-class entrepreneurial experience to help enhance the sport of CrossFit. Jared shares about his upbringing and what inspired him to write his self-help book “6 Practical Ways to Never Stop Growing”. With all of his endeavors, he tries to encourage, educate, and empower others. Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2021-09-2949 minAthlete Stories#66 Getting to Work that Matters with Lisa Bodell, CEO of FutureThinkOn today’s episode, I have Lisa Bodell
Lisa is a globally recognized innovation leader and the CEO of FutureThink – which works with companies like Google, AIRBNB, AT&T and many others to help kill complexity, create space for innovation, and get to the work that matters
Her and I discuss time management hacks, the future of work, being a female startup founder and a ton of other great topics. Check this one out!
1. Her books and author profile: https://www.amazon.com/Lisa-Bodell/e/B006J7TYTQ%3Fref=dbs_a_mng_rwt_scns...
2021-08-1337 minThe FAITH + FITNESS Podcast by FAITH RXDJared Graybeal | Entrepreneurship, Jesus, and An Unlikely PathToday we’re sitting down with Jared Graybeal, founder of Superfit foods and owner of E3 Business solutions. He share’s his testimony and unlikely path from selling drugs, going to prison, then his life being turned around by fitness and a relationship with Jesus. We want to give a huge thank you to MakeWODSGreatAgain for having our back and providing mics for this interview when ours wouldn’t work. If you haven’t checked out one of our FAITH + FITNESS Workouts, which are free events that happen every month in 80 cities and 9 countries, then go to ww...
2021-08-0858 minAthlete Stories#65 Former Amazon Executive and Author John RossmanOn today’s episode, I have John Rossman
John was an executive at Amazon.com where he played a key role in launching the Marketplace business and third-party selling platform and led the enterprise service business.
John also just re-released a new edition of his book, The Amazon Way Amazon’s 14 Leadership Principles - which we talk a good bit about
This was SUCH an interesting interview; check it out, leave a review and share it with a friend!
1. Here is John's newsletter: https://thedigitalleader.substack.com/people/8464015-john-rossman
2. John...
2021-08-0553 min
The Transformative Leader Podcast: Culture Transformation | Corporate CoachingTTLP 175 : “How to Never Stop Growing” with Jared GraybealIn this episode, Amir talks with author and coach, Jared Graybeal, about the six ways in which we can grow and develop ourselves no matter what our age or level of experience. For more: theghannadgroup.com/podcast-episodes/ttlpodcast-175Guest Links:Website: jaredgraybeal.com/Book: The Self Help Book: 6 Practical Ways to Never Stop GrowingLinkedIn: linkedin.com/in/jared-graybeal-26a51450/Twitter: twitter.com/JaredGraybealFacebook: facebook.com/profile.php?id=100009867792939Instagram: instagram.com/jaredaxlgraybeal/YouTube: youtube.com/channel/UCPxLWkK34VwND-GGs19wM7A——————————The Transformative LeaderWebsite: theghannadg...
2021-08-0532 minAthlete Stories#64 The Future of Cybersecurity and Data with Mahmoud Abdelkader, CEO of Very Good SecurityWith all the recent ransomware hacks (Colonial Pipeline, JBS the world's largest meat supplier, etc) I was intrigued when this opportunity to interview Mahmoud presented itself..
On today’s episode, I have Mahmoud Abdelkader, the CEO of Very Good Security, which is like a credit card network for exchanging data
Mahmoud co-founded and served as the CTO of a a YCominbator company, Balanced Payments, which was sold to Stipe in 2015. He is also an active angel investor, serves as an advisor to numerous FinTech startups
Mahmoud really had to break down what he does fo...
2021-07-2543 minAthlete Stories#63 Learning from Failure and Making America Healthy with Greg Connolly CEO of TrifectaOn today’s episode, I have Greg Connolly, CEO of Trifecta
Trifecta is the nation’s largest organic meal delivery service with over $100M in annual revenue and a dead-simple mission, “to get America back into shape.” With Greg’s leadership, Trifecta Is one of the fastest-growing U.S. startups, he’s established partnerships with premier global sports leagues and organizations including the UFC, PGA TOUR, Team USA Weightlifting, The CrossFit Games, and Mr. Olympia, and to date, Trifecta has served over 200,000 Americans
It's safe to say Greg is juggling A TON. From having a 4-month-old b...
2021-07-1452 min
Business Owners Radio193 LEADERSHIP | How to prioritize self-care as a business owner. w/ Jared GraybealJared Graybeal, author, coach, and CEO of Superfit Foods, shares the importance of self-care. Learn how to prioritize yourself in the short term to be a better leader and business owner in the long term. Listen and subscribe on Apple Podcasts, Spotify, Google Podcasts, and Stitcher. Website | Facebook | Twitter | Instagram | LinkedIn About Business Owners Radio:
2021-07-1231 min
Business Owners Radio193 LEADERSHIP | How to prioritize self-care as a business owner. w/ Jared GraybealJared Graybeal, author, coach, and CEO of Superfit Foods, shares the importance of self-care. Learn how to prioritize yourself in the short term to be a better leader and business owner in the long term.
2021-07-1231 minAthlete Stories#62 Building Crazy Viral Ads & Managing Exponential Growth with Travis Chambers from Chamber MediaOn today’s episode, I have Travis Chambers
Travis is a fellow Forbes 30 Under 30 recipient and the founder of ChamberMedia, a growth and video agency. Travis led distribution and content strategy for "YouTube's #1 Ad of the Decade," Kobe vs. Messi with over 140 million views and worked with brands like Kraft, VitaminWater, Amazon and others. Travis has been a keynote speaker at Google Growth Summit, VidCon, and the Bill and Melinda Gates Foundation, and has been featured in Inc, Entrepreneur, AdWeek, HuffPo, among others
Travis and I cover a wide-ranging plethora of topics like:
- ho...
2021-07-0750 min
Beyond Adversity with Dr. Brad Miller155. 6 Practical Ways To Never Stop Growing with Jared GraybealThe mission of Jared Graybeal (jaredgraybeal.com) is to encourage, educate and empower others to live happier, healthier lives. He is Dr. Brad Miller’s guest on Episode 155 of the Beyond Adversity Podcast.Jared is a Certified Personal Trainer, Fitness Nutrition Specialist, Behavioral Change Specialist, Crossfit Level 2 Trainer, and Corrective Exercise Specialist with education in Marketing & Psychology.He is also the author of “The Self-Help Book: 6 Practical Ways to Neve Stop Growing” (selfhelpbook.co)and the publisher of the “The Business and Leadership Podcast with Jared.”In Episode 155 Jared talks about his own journey of...
2021-06-2333 minAthlete Stories#61 High Performers & Addiction with Psychiatrist, Dr. Daniel HochmanOn today’s episode, I have Dr. Daniel Hochman
Dr. Hochman is a psychiatrist who has a general practice based out of Austin, TX where he sees all kinds of cases, but he has a special interest in treating addiction in high performers. As a leader in the addiction field, he has been invited to train and speak for a range of organizations, including Whole Foods and the National Association for Alcoholism and Drug Abuse Counselors, the largest organization for addiction-focused healthcare professionals
Some studies show that "high performers" are more statistically prone to suffer fr...
2021-05-3040 minAthlete Stories#60 How Virtual Reality and "Playgrounds" might be the Future of Leadership Development with Colin Hunter, CEO of Potential SquaredOn today’s episode, I have Colin Hunter
Colin is the CEO of Potential Squared (PI2), an international firm that specializes in creating "playgrounds" to disrupt the way people are led
Colin is also set to release his first book, "Be More Wrong: How Failure Makes You An Outstanding Leader" which uncovers the systems, habits, and practices you need to develop critical leadership skills
Colin and I discuss:
- 20 years of being in leadership development
- How his team uses actors and VR to fast track leader development
- a di...
2021-05-2135 min
Kerwin Rae PodcastPrison, Potential & Power | Jared Graybeal | S2E9Making a living by selling marijuana from the age of 11 had Jared Graybeal living the dream....until he got caught, sentencing him to prison at the age of 17. From where he was to where he is now, former CEO of ‘Superfit Foods & E3’, Jared Graybeal, is the definition of “hard work pays off”. In this podcast, Jared shares how prison gave him direction in life, pursuing a career in health, becoming a NASM Certified Personal Trainer, Fitness Nutrition Specialist, Behavioral Change Specialist and Author of his book titled ‘The Self Help Book: 6 Practical Ways To Never Stop Growing’, which shares stories from...
2021-05-1747 min
UNSTOPPABLE with Kerwin RaePrison, Potential & Power | Jared Graybeal | S2E9Making a living by selling marijuana from the age of 11 had Jared Graybeal living the dream....until he got caught, sentencing him to prison at the age of 17. From where he was to where he is now, former CEO of ‘Superfit Foods & E3’, Jared Graybeal, is the definition of “hard work pays off”. In this podcast, Jared shares how prison gave him direction in life, pursuing a career in health, becoming a NASM Certified Personal Trainer, Fitness Nutrition Specialist, Behavioral Change Specialist and Author of his book titled ‘The Self Help Book: 6 Practical Ways To Never Stop...
2021-05-1747 minAthlete Stories#59 How Companies like Microsoft and Apple do Employer Branding with Bryan Adams, CEO & Founder of Ph. CreativeOn today’s episode, I have Bryan Adams. Bryan is the CEO and founder of wildly popular Ph.Creative, which is a global employer brand & recruitment marketing agency specializing in talent acquisition and candidate experience.
The company’s clients include Apple, American Airlines, Cisco, Microsoft, Virgin Media, and many others.
Bryan is also an author who has written two best-selling books, his most recent one is GIVE & GET, Employee Branding.
On the podcast, we talk about:
- how any organization (however big or small) can attract the right talent and keep it
...
2021-05-1139 min
Deep Leadership#0067 – Help Yourself First with Jared GraybealToday I’m joined by Jared Graybeal. Jared is a NASM-certified personal trainer, fitness nutrition specialist, behavioral change specialist, CrossFit Level 2 trainer, and corrective exercise specialist. He’s also the founder of two companies Superfit Foods, a healthy, subscription based, meal prep company and E3, a business consulting and marketing agency. He is the author of a new book called The Self Help Book: 6 Practical Ways to Never Stop Growing. This book presents six practical ways to help business leaders live a life of constant growth while avoiding stagnation or burnout. This is an incredibly important topic, especially during the...
2021-05-0245 minAthlete Stories#58 Disrupting Health Care and Preventing Disease with Data, with CEO /CoFounder of Springbuk, Rod ReasenIn today's episode, I talk about the EXCITING world of healthcare and employee wellness with Rod Reasen
Rod is the Co-Founder and CEO of Springbuk, a Health Intelligence platform with a vision to prevent disease with data. Prior to launching Springbuk, Rod founded and scaled a benefits and wellness consulting firm into one of the largest in the Midwest
The origin story for the name of Springbuk is awesome, but what's more awesome is their mission and how they plan to accomplish it
At first glance, this topic might seem irrelevant or boring...
2021-04-2330 min
Grow A Small Business PodcastAged 25 in 2015, left his job as a personal trainer & health club manager, incorporated a 'meal prep' company and expanded operations into North Fla. in 2016, grew 2 FTE to 16 with an average annual growth of 18% for 5 years (Jared Graybeal)In this episode, I interview Jared Graybeal, the Founder, and CEO of Superfit Foods based in Jacksonville, Florida. Superfit Foods is a meal prep company that empowers people to live happier and healthier lives. They specialized in health, wellness, and fitness- providing healthy food as well as food delivery convenient, affordable, and tasty experience. Jared Graybeal was a personal trainer and health club manager for 7 years. Superfit Foods was started in Lakeland, Florida in May of 2015 and expanded to Jacksonville in 2016. Grew 2 FTE to current 16 and 9 part-time drivers. A meal prep company has an average annual growth...
2021-04-1451 min
Beyond Broke and HungryS2 E7 - Jared Graybeal: Managing Your Meals & TimeDara and Ellen sit down with Jared Graybeal, owner of SuperFit Foods as he shared his story of growing up with an unhealthy and reckless lifestyle to giving his life to Christ and making changes in the fitness world which led him to where he is today! We chat nutrition and time management to make your meal prepping easier!
Follow Beyond Broke and Hungry on social:
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Visit our website BeyondBrokeandHungry.com for our bi-weekly blog and new recipes!
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2021-04-1445 minAthlete Stories#57 Creating a Cult Following and Spending Less Money on Advertising with CEO and Founder of Cult Collective, Chris KneelandOn today’s episode, I have Chris Kneeland, the founder and CEO of Cult Collective
Cult is one of North America’s premier engagement marketing firms and they help companies embrace proven marketing principles that Chris discovered while working with the most iconic cult-like brands on the planet. He co-founded Cult in 2010 and has consulted with Harley-Davidson, Zappos, Best Buy, Keurig, and many more. Prior to founding Cult, Chris has held marketing roles at John Deere and Home Depot
Chris and I cover his story, how to fix your marketing from the inside out, both figu...
2021-04-1149 min
Multifamily LiveSetting Smart Goals to Achieve Massive Success in Fitness and Beyond (With Jared Graybeal)Hey! Jason and Pili Yarusi here.We just released an incredible new episode on the Multifamily Live podcast.Jared Graybeal is on a mission to encourage, educate and empower others to live happier, healthier lives. He is a NASM Certified Personal Trainer, Fitness Nutrition Specialist, Behavioral Change Specialist, Crossfit Level 2 Trainer, and Corrective Exercise Specialist with an education in Marketing & Psychology from UNF.He's also an entrepreneur. He owns and operates 2 companies, one of which is Superfit Foods, a healthy, subscription-based, fully-customizable meal prep company. The other is E3, a...
2021-04-0721 min
The Daily Grind PodcastEp. 541 Jared GraybealAbout Jared
My mission is to encourage, educate, and empower others to live happier healthier lives.
I am a NASM-certified personal trainer, fitness nutrition specialist, behavioral change specialist, CrossFit Level 2 trainer, and corrective exercise specialist with an education in marketing and psychology from the University of North Florida.
I own and operate two companies. One is Superfit Foods, a healthy, subscription-based, fully customizable meal prep company. The other is E3, a business consulting and marketing agency.
I’ve done a few cool things, like exhibiting Superfit Foods at Forbes Under 30 an...
2021-03-3129 minAthlete Stories#56 Learning Leadership Principles from Nature with Mark Morey, Founder of A Connected LeaderWhat do Google and Nike both have in common?
Besides being multi-billion-dollar companies, they've both worked with Mark Morey on applying nature-based leadership principles to their high-performing teams
Mark and I talk about the kind of ideal leader the workplace is going to need in order to face the challenges of the 21st century, and his "6 Core Routines of Leadership Connection", transform issues of loneliness and burnout into thriving workplaces of innovation
Check out this new episode, and make sure to rate and share it!
https://www.aconnectedleader.com/thrive
2021-03-2937 minAthlete Stories#55 Measuring and Improving Happiness at Work with TED Speaker, Statistician and CEO of Friday Pulse, Nic MarksIn 2011, Nic Marks did a TED Talk on "The Happy Planet Index" and it has almost 2.5 Million views. This incredible talk, and his work, have and continue to dramatically change the way we look at happiness at work and in life
Since then, Nic has started Friday Pulse, a company designed to score happiness using research and insights from behavioral psychology and systems thinking - then they help consult companies and now individuals on how to be happier at work
Nic and I talk about hot topics ranging from 5 ways to be happier at work...
2021-03-1842 min
Content Is ProfitE142. Jared Graybeal: Create Growth Momentum Without Losing Your Mind.One of the biggest levers you can pull to grow as a business and personally is discipline.Jared Graybeal, a local entrepreneur, has discovered this throughout his life which has allowed him to be fairly successful in multiple areas of his life.He is the author of “The Self Help Book: 6 Practical Ways To Never Stop Growing” in which he shares the 6 areas of his life he has been extremely disciplined in, and that has paid off the most.Confidence, Connections, Competence, Character, Clarity & Commitment.In this conversation we got to dig...
2021-03-0954 minAthlete Stories#54 5 Practical, Life-Changing Time Management TipsIn the digital era we live in, where everything we want is at the tip of our fingers, many leaders still have a major struggle when it comes to reaching their goals: time management
In this short episode, I review 5 practical, applicable ways that ANYONE can begin to better manage their time, ultimately make more money, and live a happier, healthier life
Please make sure to leave a review, and share this episode with someone who it might help!
Show notes: jaredgraybeal.com
2021-02-2819 minAthlete Stories#53 Fortune 500 Strategist, Cliff Farrah, on the 4 Key Questions for GrowthOn today's episode, I've got the President and Founder of The Beacon Group, which provides both Fortune 500 and Fortune 100 corporations with growth strategies and tactics
Cliff is the author of his new book, Four Key Questions and The Proven Process for Scaling Your Business, and is a guest lecturer at the University of Virginia's Darden Graduate School of Business, where he received his MBA.
Cliff is a cool dude! He and I talked about everything he's learned with 20 years on consulting large firms, practical growth strategies for small to medium-sized business, the value of college...
2021-02-1843 min
Purposeful Pursuit Podcast015 with Jared Graybeal on Never Stop GrowingThis episode delves into the life of Jared Graybeal - author of the self-help book ‘6 Practical Ways to Never Stop Growing’, host to the business and leadership podcast, entrepreneur, certified PT, nutritional expert and TEDx speaker.
Listen in as we explore; what growth is, how character, self-awareness and being honest with yourself is the foundation to 'SUCCESS'. Jared shares questions that you can ask yourself in order to understand and develop your awareness of how your act every day and start to understand whether this aligns with your goals. We also discuss and outline how to set goals using the fram...
2021-02-1037 min
Slow Down, Man39. Growing Should Be Painful, Man - feat. Jared Graybeal"If you're not growing, you're dying"Today we've got a guy who is all about growth on the show. Jared Graybeal.Author of "The Self Help Book - 6 Practical Ways to Never Stop Growing" , he's a NASM-certified personal trainer, fitness nutrition specialist, behavioral change specialist, CrossFit Level 2 trainer, and corrective exercise specialist.He owns and operates two companies. One is Superfit Foods, a healthy, subscription-based, fully customizable meal prep company. The other is E3, a business consulting and marketing agency.He's done some cool things, like exhibiting Superfit Foods at Forbes U...
2021-02-0750 minAthlete Stories#52 Sunna Van Kampen, CEO and Founder of Tonic, the UK's fastest-growing immunity brand, on starting a health brand amidst a pandemicOn this episode, I have the founder of Tonic, the UK’s fastest-growing immunity brand, Sunna van Kampen
Tonic is essentially a high dose immunity drink combined with natural plant extracts to help our immune system fight back
Whilst Sunna was working in the corporate finance industry, he would catch a cold three or four times a winter. All the cold and flu solutions on the market were designed only for symptomatic relief – not a single product helped your body to recover. Developing and honing in on his entrepreneurial spirit, Sunna decided to create a prod...
2021-02-0553 minAthlete Stories#51 Cofounder of AMZN Advisors, Mike Begg, on eCommerce, Nearshoring and building a team in MexicoOn this episode, I have Mike Begg, cofounder and CMO of AMZN Advisors, a 7-figure digital marketing agency focused primarily on the Amazon platform
Mike is an eCommerce entrepreneur and made the jump to start his own business and get into eCommerce while he was working in real estate for Sears and could see the writing on the wall that the company was going down. At the same time, Amazon was in its ascendency and he saw a huge opportunity to build a business around it
Mike and I talk about his journey from Sears...
2021-01-2348 minAthlete StoriesBONUS Announcement! Teaser & Intro to The Self Help BookMy book, The Self Help Book, is officially available as of 1/19/21!
You can check it out here: https://geni.us/TheSelfHelpBook
2021-01-1911 minAthlete Stories#50 CEO of Lumen: Hack Your Metabolism, Daniel Tal Mor, on Building a Business around Data-Driven Behavioral ChangesOn today's episode, I bring on Daniel Tal More, the Cofounder and CEO of Lumen
Lumen is a fascinating, pocket-size device that measures metabolism in a single breath and provides personalized food, lifestyle, and health recommendations. Founded in 2014, the company got its start after raising over $1m on Indiegogo and then later another $7m from investors
On this episode, we cover everything from the inception of Lumen, scaling a wellness brand, and how technology is redefining the fitness category of business and leadership
lumen.me
2021-01-1052 minAthlete Stories#49 How "play" can strengthen your business and leadership ability with Jeff HarryOn today's episode, I had a super fun conversation with Jeff Harry
Jeff has worked with Google, Microsoft, Southwest Airlines, Adobe, the NFL, Amazon and Facebook, helping their staff to infuse more play into the day-to-day.
Jeff was selected by Engagedly as one of the Top 100 HR Influencers of 2020 for his organizational development work around addressing toxicity in the workplace.
His playwork has been featured in the New York Times, CNN and many other publications
This was a much needed conversation for me, because if you know me at all, you...
2020-12-2053 minAthlete Stories#48 Economist Alex Chausovsky on How Businesses Should Respond to 2020Alex is the senior consulting advisor at ITR Economics, which is an economic research and consulting firm, He is a highly experienced market researcher and analyst with more than a decade of expertise in subjects that include macroeconomics, industrial manufacturing, automation, and advanced technology trends.
He has consulted and advised companies throughout the U.S., Europe, Brazil, China and Japan for the last fifteen years and has been featured on NPR, the BBC, and in the Wall Street Journal.
On the episode, we’re going to talk about business strategy, economics as a tool to ma...
2020-12-0646 minAthlete Stories#47 Kindness Expert Houston Kraft - How Kindness Impacts Business and LeadershipHouston is a professional speaker, author, curriculum designer, and kindness advocate who has spoken at over 600 schools, events, conferences, and companies around the world and is passionate about helping people create lives filled with compassion and love. In 2016, he co-founded CharacterStrong to help infuse character, empathy, and connection into education
I had a GREAT and TIMELY conversation with Houston about how kindness can grow your leadership, benefit your business, and just make the world a better place. We also talked about some practical ways to become more kind that are straight outta his new book, Deep Kindness
2020-11-2438 minAthlete Stories#46 What Keeps Me From Giving UpThis is the longer, audio version of a post I made on Instagram not too long ago..
The week of October 19th, 2020, was a rough one, to say the least
This episode outlines the 5 things that keep me going through hard times. Enjoy!
For the blog version, click here: https://jaredgraybeal.com/2020/10/whatkeepsmefromgivingup/
If you enjoyed the episode, please feel free to share it with a friend and leave a review!
2020-11-0914 minAthlete Stories#45 Leading Change/ Biotransformational Leadership Theory with Nick JankelOn this week's interview, I have Nick Jankel on to discuss "Biotransformational Leadership" and how much psychiatry is involved in being a leader of change. Nick has lectured at Yale & Oxford, he’s done a TedX talk, advised the UK’s Prime Minister and has worked with companies like Nike, Microsoft and Kellogg I really enjoyed this thought-provoking conversation, and I'm sure you will too!
Plus, his accent is really cool
I genuinely had a great time talking with Nick about his leadership theories, and I think you will too! Check the episode out, and make...
2020-10-2743 minAthlete Stories#43 Creativity - The Key to a Remarkable Life with Humanitarian Firdaus KharasThis week I got to sit down with social innovator, speaker, activist, and humanitarian, Firdaus Kharas, and talk about his new book and how creativity generally makes us better leaders, businesspeople and gives us a higher quality of life
Check it out! Leave a review if you enjoyed the show!
website: www.chocmoose.com
2020-10-1349 minAthlete Stories#42 Entrepreneurship, getting past 100M and so much more with Alex Hormozi, Gym Launch and Prestige Labs CEO"Entrepreneurship is the single greatest vehicle for self-improvement"
One of the many incredible lines from my conversation with Gym Lord himself, Alex Hormozi.
This dude has so much to offer the world of Business that 1 hour with me didn't do him much justice
We talk about always living with a balanced level of satisfaction and dissatisfaction, what makes an ideal leader and entrepreneur, channeling desire, and how he plans to take Gym Launch and Prestige Labs to the next level
Check this episode out and makes sure to share it, l...
2020-10-0158 minAthlete Stories#41 Thought Leadership & Personal Branding with Paige Velasquez Budde from Zilker MediaOn this episode, we have Paige Velasquez Budde, CEO of Zilker Media (zilkermedia.com), an Austin-based agency building people-driven brands Paige and I talk hot-topics like how Covid has impacted the work landscape, how she worked her way to the C suite, overcoming self doubt and establishing yourself as a thought-leader
Here are her 5 tips:
1. Own your first impression
2. Conduct an online brand audit of yourself
3. Craft your personal mission statement
4. Involve others in your thought leadership
5. Have a micromedia mindset
Check Paige out on...
2020-09-1745 minAthlete Stories#40 The Case for Journaling: 13 Proven Benefits and How to StartJournaling is a lot like exercise – there’s countless benefits and tons of different ways to do it. In this episode, I’ll define journaling, outline 13 proven benefits, and explain how easy it is to get started
You won't be disappointed by invested 12 minutes into this show, and giving journaling a try!
Show notes: jaredgraybeal.com DM me at @jaredaxlgraybeal
As always, share the podcast and leave a review!
2020-09-0411 min
Tough Luck with Desanti Carden and Nikki Drake21 - Creativity in Business - Jared Graybeal CEO of SuperFit FoodsJared Graybeal speaks on his aptitude for entrepreneurship, transforming his life around, and how creativity is the most important soft-skill in any industry.
https://www.instagram.com/toughluckpodcast/
https://www.instagram.com/jaredaxlgraybeal/
2020-08-2135 minAthlete Stories#39 The Value of Serendipity (in Business and Life)Without "serendipity", we wouldn't have things like YouTube, Facebook, LinkedIn, Apple, SpaceX, Yelp, Starbucks, Red Bull or PayPal
Long story short - it's a really big deal! The bad news? The new remote workforce might handicap our ability to experience serendipity
Check out this episode to learn what serendipity is, hear some radical examples, and learn how you can experience more serendipity in your life
And as always, please leave a review and share with a friend!
2020-08-1514 minAthlete Stories#38 Hosting The Perfect Meeting: 3 Reasons and 6 TipsWe all know meetings are necessary, but most people still don't like having them. That's because we've been doing meetings wrong for a long time
Check out this episode for 3 reasons why we have meetings, the 3 different types, and 6 tips on hosting the perfect meeting!
As a bonus, I review the 5 things we cover in our weekly "Heads Up Meeting" at Superfit Foods on Monday mornings
2020-07-3017 minAthlete Stories#37 How to Be More Creative (& Why it's Important)Linkedin Learning, which is an online educational platform, recently identified creativity as the #1 soft skill needed in 2020.
Check out this episode to learn the 6 reasons creativity is important, and the 5 ways to be more creative!
For show notes, visit jaredgraybeal.com
2020-07-1317 min
The Floridaville PodcastFlorida Life Story Jared GraybealThe Floridaville Get to Know the People Behind the Florida Names You Know Jared Graybeal is an entrepreneur from the First Coast of Florida. Jared owns and operates a meal prep company and a business consulting and marketing agency. He also has a successful podcast and is considered a leader in fitness. We learn how he balances his physical health with his professional responsibilities.
2020-06-2937 minAthlete Stories#36 "A seat at the table" Black Lives Matter with Ike UbasinekeIke is not only one of my best friends, but he's the Director of Leader Development at Booster Enterprise and the owner of We Inspire, a Leadership Coaching organization.
Over the past few years, Ike has helped me walked through some of my toughest challenges as a leader. We talk almost every day. But lately, our conversations have been a lot different. I've leaned on him more than ever to let me into his world as a black leader, so I can gain empathy and understanding around the Black Lives Matter movement and the inequality that we...
2020-06-1557 minAthlete Stories#35 The man himself: Ryan Fischer's Origin Stories and the Power of ConnectionsI honestly wasn't even sure what to title this episode because it's so awesome and we talk about so many things.
Ryan is a former 7X Crossfit Regionals athlete that now owns CHALK PERFORMANCE TRAINING in Neport Beach, California and is one of the most well known names in fitness right now. He probably creates more online programs than anyone you know, and if you've ever heard of HIIB (high intensity interval bodybuilding), he's the one who trademarked it.
I interviewed Ryan about what brought him to where he is today, and how he went...
2020-06-091h 02Athlete Stories#34 On Life & Leading through Adversity with Pastor Josh TurnerFun story: Josh baptized me 5 years ago and told me I was the most jacked person he had baptized so far
Josh is a father, husband, pastor, Ambassador of North America for One Hope Ministries, the host of the podcast CALLED, and travels the world coaching men in leadership and preaching the gospel
He's hands down one of my favorite people to learn from, and this episode will provide a TON of value to your leadership journey, regardless of your faith Check it out! And as always, please:
1. Subscribe
2. Leave a r...
2020-06-0154 minAthlete Stories#33 Ownership MentalityThe highest performers on teams and in companies share 1 thing in common: Ownership Mentality
Check this short episode out on 5 ways to acquire an Ownership Mentality!
As always, please make sure to share the show, leave a review, and hit me up with any feedback!
Show notes: jaredgraybeal.com
Instagram: @jaredaxlgraybeal
2020-05-2618 minAthlete Stories#32 Green Beret Mindset with GoRuck CEO Jason McCarthyCheck out this episode with Jason McCarthy, CEO of GoRuck (seen in the Crossfit Games) about the origin story for GoRuck, how the military has shaped his views on navigating business, and so much more great conversation!
If you've seen anyone walking around your city with a backpack on with weights in it (possibly carrying an American flag), then you've seen a GoRuck.
GoRuck is creating community across the world, helping to create more awareness and empathy around the military experience, and is quickly becoming a strong partner in every fitness arena
Check t...
2020-05-1950 minAthlete Stories#31 Dream Big, Never Quit with Marc Megna from Anatomy FitnessI'm so stoked on this episode!
Marc and I talked about the fitness business, navigating through the pandemic and how to accomplish some of your biggest goals Marc Megna is a former professional American and Canadian football linebacker and defensive end in the National Football League, NFL Europe League and Canadian Football League He recently published his book, Dream Big Never Quit and starred in an incredible documentary called "Just a Kid from Fall River"
Book:https://www.amazon.com/Dream-Big-Never-Quit-Megna/dp/1733474900
Documentary: https://www.amazon.com/Just-Fall-River-Marc-Megna/dp/B0853FR2J
2020-05-1344 minAthlete Stories#30 Money Management with Finance Expert & Investor Sergio CabanSerg is a good friend of mine, but also a Real Estate Investor, Rental Property Owner, Day Trader, Recovering Car/Xerox Salesman, and Capital Broker Most importantly, he's really good with money
Check out my interview with him on personal finance management and how to navigate your finances through these unprecedented times!
As always, please leave a review, share the show with a friend, and let me know what you think my DMing me on Instagram at @jaredaxlgraybeal
2020-05-0530 minAthlete Stories#29 5 Ways to Lead Well Through CrisisSeason 2, Episode 4* (I said 3 lol)
With all this uncertainty, the world needs quality leadership more than ever!
Tune in for 5 Ways to Lead Well Through Crisis. Check out the show notes in blog format at jaredgraybeal.com
And as always, please:
- share with a friend
- leave a review
- send me your thoughts on Instagram at @jaredaxlgraybeal
2020-04-2616 minAthlete Stories#28 Sal Frisella from 1st Phorm on Leadership, Culture and MindsetTo others, Sal is the President of 1st Phorm, a dad, a husband, a friend, a leader, and a philanthropist. But he describes himself as a "regular dude who likes beer, working out and helping people". Sal has helped his brother (Andy Frisella) build one of the largest, but most importantly, most reputable brands in the fitness industry as well as the sports supplement industry - 1st Phorm. I've been wanting to do this interview since I started my company (Superfit Foods) and to be honest, we wouldn't be the brand we are without 1st Phorm paving the way.
2020-04-221h 00Athlete Stories#27 - Aaron Hinde from LifeAid / FitAid on How to Lead Well Through Crazy TimesAaron Hinde is the President and Cofounder of Lifeaid / Fitaid and offers up a ton of great wisdom around how to navigate your business and yourself as a leader through tough times like right now (Coronavirus), and in general
Check out the episode and as always, leave a review, subscribe and share with a friend!
2020-04-1441 minAthlete Stories#26 From the Secret Service to Leadership Coaching & His 4 Step Process with Jose VargasJose Vargas was a youth pastor, then served in the Secret Service, and is now a life and leadership coach. Check this episode out for his story and the 4 Step Process of how he helps lead his clients to accomplish their dreams!
2020-03-0629 min
Athlete Stories#25 How To Master Delegation in 10 StepsThe inability to delegate is one of the most common things holding back leaders, executives and business owners from scaling their influence and reaching their goals.
Check out this short, practical teaching on the 10 steps to mastering delegation and leveling up your leadership ability.
If you enjoy the show...
- please leave a review!
- please share it with a friend!
Much love,
Jared Graybeal
@jaredaxlgraybeal
2020-02-2218 minAthlete Stories#24 Coming from the Soviet Union and living the American Dream with 100M+ entrepreneur Roman SharfRoman Sharf came from the Soviet Union at 13 years old, joined the Army at 18, went to Penn State after, then was a VP at a Fortune 500 company by 26 years old - only to leave and start his own business that is now a 100M+ revenue-generating global online jewelry sales company (Luxury Bazaar)
In this episode, Roman and I discuss:
- his origin story
- how he transitioned from high-level leadership in the corporate world to leaping into entrepreneurship
- how to maximize the opportunities we have as Americans
- what good leadership looks...
2020-02-1037 minAthlete Stories#23 WHO WILL THRIVE IN THE NEW ECONOMY (& HOW YOU CAN BE ONE OF THEM)Over the past 20 years, our world has changed more than the 200 years prior. A dramatic shift has already begun in the workplace, and it is only going to continue changing at a rapid pace over the next decade.
In this episode, I review the 3 people who will thrive in the New Economy, and the 6 ways you can become one of them!
As always, please leave a review and share this episode with anyone you think it will bring value to!
Much love, JG
2020-01-2724 minAthlete Stories#22 5 Ways to Get Better Results in 2020 (reaching your goals)Every year, we set new goals. The problem is: most of us expect to reach these new goals, with the same habits. We have got to change if we want to grow, and here are 5 ways to get better results with your goals in 2020
As always, please share the podcast with a friend, and leave a review!
DM me at @jaredaxlgraybeal if you have any feedback ( :
Much love,
JG
2020-01-1216 minAthlete Stories#22 How to Measure the Value of Criticism (the 4 Types)As leaders, we receive criticism (or advice) in all forms. It comes from every angle, most likely every day. Sometimes, that can be overwhelming and misleading if you don't know how to measure the value of what is coming in.
Check our episode 22 to learn about the 4 types of criticism, and how to measure their value you so you can better apply criticism to your life!
As always, please leave a review and share this episode with someone!
Much love, JG
2019-12-1708 minAthlete Stories#21 How to Regain Your FocusWith how quickly things in life change, it is so easy to lose focus. Tune in to this quick episode for 3 steps to getting back on track with some noteworthy, practical wisdom. Check out jaredgraybeal.com for the show notes!
As always, please share this episode and leave a review ( :
2019-12-1616 min
Athlete Stories#20 5 Personality Traits of the Ideal Leader
Humility
Humility is the underlying ingredient to be the right kind of servant leader. The type who empowers others by setting the example but doesn’t always do the job for them. Humility, in this sense, is not a lack of confidence or self-worth, but the absence of pride and self-absorption. Knowing that you wouldn’t be where you are without your God-given talents, abilities, and most importantly, your team.
Influence
Influence is very simply the capacity to have an effect on the character, development, or behavior of others...
2019-08-2908 min
Athlete Stories#19 3 Ways To Get Unstuck and Stay There ForeverHave you ever felt stuck?
Like you’ve been doing the same routine forever, and you’re not growing in any way? Well, you’re not alone.
A study of 2,000 people found that 69 percent feel trapped in the same old routine and over 40 percent are generally unhappy with their lives because of it. (1)
In this podcast, I’m going to outline the 3 main reasons that people get stuck in the first place, give you the 3 ways to get unstuck and give you practical examples of your next steps so you...
2019-08-1518 min
Athlete Stories#18 7 Hacks To Work Life Balance7 Life Hacks to Mastering Work-Life Balance
By Jared Graybeal
I’ve had tons of conversations and read a handful of articles about how there’s no such thing as “work-life balance” if you really want to excel at both. Some say that when it comes to Fitness, Work, Family, Sleep or Friends, you need to pick 3. (1) Others say that when it comes to your health, friends, family or work, one is going to suffer. (2)
While I think it’s impossible to give them all 100% of your energy, because that is physically and mathemat...
2019-08-0114 min
Athlete Stories#17 What Separates Successful People From Everyone Else with Andy FrisellaIn this episode, I interview Andy Frisella, a highly successful entrepreneur, top-ranked podcast host, and speaker who leads the #100to0 movement. Andy is the founder of Supplement Superstores, the Arete Syndicate and one of the largest supplement companies in the world, 1st Phorm. It's safe to say he knows his stuff!
2019-07-111h 00
Podcasting Made SimpleLeveraging Your Natural Abilities to Become a Successful Entrepreneur with Jared GraybealYou have natural abilities that can take you far in business and in life; learn to harness them to leverage success.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/003We all want to be successful entrepreneurs. You can learn about entrepreneurship almost anywhere these days. However, one place that many of us do not think to look is within ourselves. In this episode of the Creating a Brand Podcast, Alex Sanfilippo interviews Jared Graybeal on the topic of leveraging your natural ability to becoming a successful entrepreneur.Leveraging...
2019-06-3042 min
Athlete Stories#16 Time or Money: Choose OneTIME OR MONEY: Choose one
Do you know what breaks my heart? People not living up to their potential, and in turn, being unhappy.
As I mentor friends, work with e3 clients and just browse social media – I see one common theme: most people aren’t reaching their goals for 2 reasons:
Not enough time, and/ or not enough money.
That’s because they have been conditioned to believe they have specific predisposed capacity, and that subconsciously we have to choose free time or a surplus...
2019-06-1324 min
Athlete Stories#15 Leading Women in the Workplace Featuring Tammy HeermannIn this episode, Jared sits down with speaker, leadership development expert, and soon to be author, Tammy Heermann to unpack leadership in the workplace.
Tammy is specifically sought out by global Fortune 500 companies for her expertise in gender diversity and programs that accelerate women’s advancement. While having a significant impact in the C-Suite, she is happiest when pushing up-and-coming leaders to break through organizational and self-imposed barriers to reach their potential. She creates trust by sharing stories of her own journey from Senior Consultant to Senior Vice-President. Through alternating moments of humor and heartache, people walk aw...
2019-05-0239 min
Athlete Stories#14 The 5 Disciplines of Leadership That I Learned the Hard WayThen 5 disciplines of leadership that got me to where I am - that I learned the hard way:
1.Time Management
When you are on house arrest, you have to show up to your CO every Sunday morning, and present a document that literally details the next 168 hours.
Quick tip: create a time budget
Responsibility
Be a person that does what you say you are going to do. Not just for others, but for yourself. How many of us let others down by being “that guy”, or “tha...
2019-04-1127 min
Athlete Stories#13 4 Traits of High Performers4 Traits of High Performers
By Jared Graybeal
They have a VISION
How do you establish a vision?
What is my Mission?
What are my Values?
They have a “TIME BUDGET”
How do you create a time budget?
Schedule everything that’s consistent in your life. Put it on your calendar.
Hobbies (Bible Study)
Regular Meetings
Healthy habits (gym)
School
Work
Create a running to-do list
Create a “to-don’t” list (and quit wasting your time!!)
They are HEALTHY
We all know this...
2019-03-1415 min
Athlete Stories#12 8 Steps to the Healthiest Year of Your Life8 Steps to the Healthiest Year of Your Life
An 8 minute read by Jared Graybeal
As we look back at each year, some of us are filled with encouragement and joy for everything we were able to get done and experience, but some are filled with regret for looking at how fast the year went by without accomplishing their goals or getting any further in life. I’m sure we have all felt one way or the other at one point. Some would say that is a part of life, and while we can’t control a lo...
2019-02-1521 min
Athlete Stories#11 4 Steps to Navigating Tough Organizational Change4 STEPS TO NAVIGATING TOUGH ORGANIZATIONAL CHANGE
By Jared Graybeal
In my professional career, I’ve made a ton of mistakes. Heck, in life I’ve made a ton… and today’s teaching will reflect and help you with decision making in both your personal and professional life.
Today’s teaching focused primarily on “leading through tough organizational change”.
AS LONG AS you lean in and apply what you learn – then this should provide a lot of value for you. Because we know that knowledge is only valuable if we use it…
...
2019-01-1715 min
Athlete Stories#10 Social Media: Is It Really Necessary?Man… we spend so much of our time on social media. With life happening all around us, most of us would rather live it through the lens of our phones. Or even worse, so many people get so caught up in watching other people lives through their ‘stories’ and glorified highlight reels that they forget to live their own.
But really, I’m guilty of it too. That’s why I try to be intentional with the time I spend on my phone, on social media more specifically, especially when I’m spending time with friends or working or r...
2018-11-1311 min
Athlete Stories#9 What You Need To Know About ChiropractorsJared sits down with Dr. Shaun Janse van Rensburg of Southeast Orthopedic Specialists to discuss chiropractic medicine and unpack different methods that can keep us healthy longer.
Follow Dr. Shaun on social media @DR_JVR_CHIRO
2018-08-2328 min
Athlete Stories#8 3 Steps to Establishing Yourself as a LeaderFar before you can call yourself an entrepreneur or a leader, you have to take the time to learn what that really looks like.
This episode outlines practical steps you can take to level up your confidence and competence to establish yourself as a leader in your organization.
2018-08-0917 min
Athlete Stories#7 From Business To Ministry with Pastor Drew KingPastor Drew King is the Chief Business Officer for Celebration Church. In this episode, Jared sits down with Pastor Drew to discuss everything from his history as a businessman to how he transitioned into ministry and how he ended up reading an entire book out loud to his wife!
https://www.celebration.org
2018-07-2735 min
Athlete Stories#6 Talking Nutrition With Jacksonville Jaguars Dietitian Mindy BlackThis episode is perfect for anyone interested in dietetics, athletic performance, entrepreneurship, and what your favorite players need to stay in top shape.
Get in touch with Mindy by:
Visiting www.dietitiansofpalmvalley.com
or
Follow @dietitiansofpalmvalley on social media!
2018-07-1224 min
Athlete Stories#5 8 Keys to the Perfect 1 on 1 Leadership ReviewLearn how to take 30 minutes once a week to maximize the potential of your leadership team.
Jared outlines how consistency, integrity, and communication can make a huge impact on your team or organization.
2018-06-2812 min
Athlete Stories#4 Career, Relationships, Fitness, Faith, and Your Side Hustle: Balancing All 5In this episode, Jared sits down with Alex Sanfilippo to talk about how to find balance when trying to "do it all". From keeping a consistent calendar, to knowing when to say "no", this episode unpacks how to find happiness in the hustle.
2018-06-2127 min
Athlete Stories#3 6 Steps to a Perfect Heads Up MeetingLearn how to connect with your teams on a weekly basis to keep your organization functioning on the same page. This episode outlines 6 steps to take during your first Monday morning meeting to get celebrate your team wins and set goals for the week ahead.
2018-06-1416 min
Athlete Stories#2 What Does Nutrition Have To Do With Mental Health?In this episode, Jared sits down with The Dietitians of Palm Valley and Eleni Sheklin LCSW of Beaches Mental Health to discuss how nutrition can impact our mental health. This discussion covers topics from; pregnancy and dealing with postpartum depression, social influences that can contribute to eating habits, as well as eating disorders and disordered eating.
If you would like to learn more or contact participants, please visit their websites:
www.dietitiansofpalmvalley.com
www.beachesmentalhealth.com
2018-06-0754 min
Athlete Stories#1 Who is Jared Graybeal?Jared Graybeal is a serial entrepreneur, nutrition expert, and Tedx speaker.
As the founder and CEO of Superfit Foods and E3 business solutions, Jared has experienced his fair share of entrepreneurial struggles and hopes to educate, empower, and encourage others who are hoping to find success.
2018-06-0114 min