Shows
The Human AthleteLife After the Olympics: Discovering Joy, Structure, and Self-Worth Outside Athletic ArenasIn this episode of The Human Athlete, two-time Olympian, national champion, and Wisconsin Badger Kelsey Ki shares her journey from a multi-sport childhood to competing on the world stage in the discus throw. Kelsey reflects on her unique athletic career, including working with the same coach from youth sports through the Olympics, and discusses the realities of competing in an Olympic sport that often requires athletes to balance training with full-time careers.The conversation explores identity beyond sport, the transition out of competition, and the lessons Kelsey has carried into her work as a licensed marriage and...
2026-06-161h 01
The Human AthleteNavigating Change and Adversity: Lessons from Former Pro Quarterback Chris StrevelerWelcome to The Human Athlete. Today, we talk with Chris Streveler, a former professional quarterback whose path from undrafted college player to CFL standout and NFL competitor is a story of resilience and determination.Chris reflects on the challenges and triumphs of his football career, the value of teamwork, and the lessons he’s carrying into life after the game. Now a coach and mentor, he’s dedicated to helping young quarterbacks grow as athletes and individuals.In this candid conversation, Chris shares insights on leadership, overcoming adversity, and reaching your potential on and off the...
2026-06-0252 min
The Human AthleteThe Power of Purpose and Team: Insights from Legendary Coach Jane AlbrightWelcome to The Human Athlete, where we explore the lives and insights of extraordinary figures from the world of sports. In today’s episode, Jared sits down with legendary coach Jane Albright, whose impact on women's college basketball is both wide-reaching and deeply transformative. From her beginnings as a standout player at Appalachian State, to coaching under Pat Summitt at Tennessee, and leading the Wisconsin Badgers to some of their most successful years—including multiple NCAA tournament appearances and a WNIT championship—Jane has amassed over 500 career wins across more than three decades.But this conversation goes far be...
2026-05-1953 min
The Human AthleteFrom NFL to Entrepreneur: Alex Erickson’s Journey of Growth and ReinventionJared welcomes Alex Erickson-former NFL wide receiver, Wisconsin Badger, entrepreneur, and dedicated family man for a candid conversation about life beyond the gridiron. Alex shares his inspiring journey from his small-town Wisconsin roots, through his walk-on days at UW, to carving out a nine-year professional career in one of the world’s most competitive sports environments.Alex and Jared dig deep into the mindset and habits that defined Alex’s career, the challenges of transitioning out of pro sports, and the ongoing quest to find purpose and identity in new arenas from business ownership to fatherhood. Together, they...
2026-05-051h 21
My Fit TribeJared Markiewicz- Functional Integrated TrainingSend us Fan MailToday’s guest is Jared Markiewicz, founder of Functional Integrated Training. In this conversation, we dive into his growth as a trainer and business owner, what sets his gym apart, and some exciting things he has coming down the pipeline.If you’re passionate about fitness, entrepreneurship, or leveling up your training environment, this is an episode you won’t want to miss. Let’s dive in.https://www.functionalintegratedtraining.com/Support the show
2026-04-2955 min
The Human AthleteBeyond Performance: Keith Wilford’s Story of Adversity, Leadership and Real ConnectionWelcome to The Human Athlete podcast. Today, we sit down with Keith Wilford, a mental health and wellness educator at YSC Academy, founder of the Wilford Movement, and former All American lacrosse player at Widener University. With over 20 years of experience coaching, counseling, and mentoring student athletes, Keith helps young people grow not just in athletic performance, but as leaders navigating life with confidence and integrity.Keith shares his journey from an introverted child with undiagnosed dyslexia to finding confidence through sports like lacrosse. He reflects on academic struggles, identity challenges, and life after competition, showing how...
2026-04-211h 03
Founders FutureJared Markiewicz on Building FIT Legacy and Expanding Fitness ImpactIn this episode of Founders Future, with host Milan Kohut, Jared Markiewicz, founder of FIT Legacy, shares his journey from personal trainer to gym owner and community fitness leader. Inspired by his parents’ work ethic and dedication to helping others, Jared began his career coaching clients one-on-one before realizing he wanted to expand his impact. This vision led him to launch FIT Legacy in Madison, Wisconsin, creating a coaching-driven gym model that allows him and his team to help hundreds of clients build strength, resilience, and healthier lifestyles.Over the past decade, Jared has shifted fr...
2026-04-0821 min
The Human AthleteEmbracing change: Peyton Sewell’s Path from Court to EntreprenuershipOn this episode of The Human Athlete, host Jared Markiewicz talks with Peyton Sewell, a former Division I volleyball player at the University of North Dakota. She shares her late start in the sport, rise through competitive volleyball, and the highs and lows of collegiate athletics—including burnout, coaching changes, and losing her passion for the game.Peyton also opens up about building a large social media following before NIL, the identity challenges that followed, and her transition out of sport. From feeling lost after graduation to co-founding Studio Vignette, her journey highlights redefining success, finding purpose, an...
2026-04-071h 05
The Human AthleteBecoming Coach D: Mariah Dunham’s Path from State Star to Impactful EducatorWelcome to The Human Athlete. In today’s episode, host Jared Markiewicz sits down with Mariah Dunham—a seasoned basketball coach, former collegiate athlete, educator, and lifelong learner. Mariah’s journey takes us from her early days as a standout high school player in Wisconsin, through earning three letters at the University of Wisconsin and starring at Northern Michigan University, to her current role impacting young athletes both on the court and in the classroom.In this conversation, Mariah shares candid insights about her college playing days—the pressures of being a first-generation student navigating the recruiting process...
2026-03-241h 07
The Human AthleteThe Human Athlete: Stories of Transition From Sport to Purpose and Real ConnectionWelcome to the debut solo episode of The Human Athlete, hosted by Jared Markiewicz! In this kickoff, Jared dives deep into the journey of elite athletes as they transition beyond the world of competitive sports and rediscover purpose, passion, and excellence in life after athletics.Jared shares his own personal story about shifting identity—from being a hands-on coach to stepping into new roles—and how this mirrors the journey many athletes face when their playing days come to an end. Whether you’re a former athlete, someone currently grappling with major life changes, or simply seeking inspir...
2026-03-1023 min
The Athlete's CompassWhy Endurance Athletes Need More Than a Training Plan with Jared MarkiewiczIn this episode of The Athletes Compass, performance coach and speaker Jared Markiewicz shares how the disciplines of motivation, consistency, and self-reflection form the core of sustainable athletic—and personal—growth. Drawing from his journey from one-on-one coaching to leading hundreds through Functional Integrated Training and Fit Legacy, Jared dives deep into how everyday athletes can shift from extrinsic to value-driven motivation, combat perfectionism, and implement his “elite formula” to create consistency amidst chaos. With powerful analogies and stories—especially from youth coaching and parenting—Jared offers practical ways to train both the body and the mind.Key Takeaway...
2025-11-0650 min
Tami Talks: Stories to Heal Your Inner ChildEpisode #82: From Reps to Relationships: The Ripple Effect of FitnessJared Markiewicz’s story started long before opening up his gym, Functional Integrated Training. Growing up as an only child with an absent father working to provide, he often struggled to feel seen. After losing the “big brother” energy he once found with neighborhood friends, Jared carried the sting of abandonment. That wound shaped his mission to become the “big brother” figure he once needed, whether training at his gym, mentoring high-achieving men, or showing up daily for his daughters and the young girls on their team.
For over 13 years, Jared has helped busy parents and professionals thrive thr...
2025-09-301h 18
The Mad Town Mom Squad PodcastEPISODE 49: Jared Markiewicz Founder of "Functional Integrated Training" Talks Balancing Career, Family, and Personal Well-Being!Topic: Today Jared Markiewicz founder of "Functional Integrated Training" will be Helping high-achieving parents balance the demands of career, family, and personal well-being—using strength training as a foundation for physical, emotional, and relational health.So who is our fabulous guest?Jared Markiewicz is a husband of 11 years, proud girl dad to energetic twin daughters, and the founder of Functional Integrated Training—a performance training gym in Fitchburg that’s been helping busy parents and professionals thrive for the past 13 years. His team currently coaches over 250 clients in personal and small group training, with a...
2025-07-0338 min
Fitness Business FreedomInternships: Shaping the Future of the Fitness IndustryIn this insightful episode, host Kelly Berry talks with Jared Markiewicz, the owner of Functional Integrated Training in Fitchburg, WI. They discuss all things relating to internships, showcasing how internship programs shape the future of the interns, the facility and fitness industry itself.This episode is an invaluable resource for gym owners and anyone interested in the relationship between education and business in fitness. Listen in for a comprehensive view of how well-structured internships can revolutionize both personal development and your business's growth.Episode Highlights: 5:41 - What Jared’s int...
2024-02-2836 min
The KIPS Podcast with Tyler ValenciaEP 5 - Jared Markiewicz | Building a Strong Work CultureIn this episode of the KIPS Personal Trainer Application Podcast we discuss going through the hiring process, building a positive work culture, and setting staff expectations. Guest Jared Markiewicz gives his advice and shares his journey to building a top-notch facility in Madison, Wisconsin.
Learn more about KIPS - https://kipsonline.org/
2020-01-2258 min
Frazier Fitness Presents... UNLEASH YOUR INNER ATHLETE PODCASTOverview of the IYCA (International Youth Conditioning Association) 2019 SummitDay 3 of IYCA 2019 Detroit Summit , Hands on Presentations..Dave Schmitz,Greg Schaible,Jordan Tingman,Brett Klika,John Welbourn,Jared Markiewicz,Dan Allison,Dave Jack,Tony Moreno,Brad Leshinske,Matt Cady,Phil Hueston,Ryan Ketchum
2019-05-0402 min