Shows
Vitality Radio Podcast with Jared St. Clair#517: An Introduction to Energy Medicine with Tansy RodgersDoes energy medicine sound too new age for you? On this episode of Vitality Radio, Jared invites Tansy Rodgers, a holistic health coach and energy healer to introduce you to this, not so new, healing modality. Energy medicine has been around a long time and there are lots of different ways to practice it. The conversation emphasizes how energy healing can help individuals feel more connected and less 'stuck' in their lives and health, emphasizing the importance of belief and mindset in any healing process. Tansy shares her experiences with various energy modalities, including Reiki and crystal healing, and...2025-03-151h 09Vitality Radio Podcast with Jared St. Clair#506: Jared’s Fitness Journey & New Products!Sometimes we know all the things to do, but we just don’t make it a priority to do them! On this episode of Vitality Radio, Jared shares just how true this can be for him as he shares his personal journey towards fitness and health, discussing the importance of accountability and mindset. He reflects on his past struggles with fitness, the motivation behind his new commitment, and the steps he is taking to improve his physical health. Additionally, he introduces an improved formulation of everyone’s favorite, Back on Tract, and two exciting new products from Vitality Nutrition - En...2025-02-0540 minVitality Radio Podcast with Jared St. Clair#496: Enhancing Performance with Clean Nutrition with Amie HallThere are hundreds of sports nutrition products out there but most of them are filled with artificial ingredients and are far from health promoting. There is one brand that has been creating clean performance products with whole food ingredients that actually improve your overall health. On this episode of Vitality Radio, Jared invites back to the show Amie Hall from Sunwarrior. Amie and Jared talk about their innovative formulas including protein, pre-workouts, creatine blends, greens, and more! You’ll learn how these products offer a unique way to support your body while also enhancing performance....2025-01-011h 02Vitality Radio Podcast with Jared St. Clair#472: Could LDN Be Your Answer For Autoimmune Disease? With Dr. Keith BerkowitzIt’s not often on Vitality Radio that you will hear about a pharmaceutical drug that’s actually doing more benefit than harm. But on this rare occasion, Jared will delve into the ways that Low Dose Naltrexone (LDN) is being used responsibly and effectively, and at such a low dose that side effects are minimal and mostly outweighed by the benefit. Jared has the pleasure of interviewing Dr. Keith Berkowitz, founder of Center for Balanced Health, who breaks down all of the ways that he’s been having success with LDN for autoimmune conditions, especially Crohn's Disease, chronic pain...2024-10-1056 minVitality Radio Podcast with Jared St. Clair#470: Sitting With Light - The Healing Power of Sunrise with Suzanne BatesDid you know, there is a physical transfer of energy when sunlight hits our bodies? Without light, there is no life! On this episode of Vitality Radio, Jared welcomes back Suzanne Bates, one of our own at Vitality Nutrition. Previously she told her story about how she reversed her own heart failure, diabetes, severe depression and more using natural means. Here Suzanne shares her experience challenging herself to 100 Days of Light and what role that played in her healing journey. She and Jared discuss the incredible benefits of sunlight on mental and physical health. You’ll also learn how to...2024-10-021h 07Vitality Radio Podcast with Jared St. Clair#467: The Beauty and Benefits of SaffronDid you know that the use of antidepressant drugs is all based on a hypothesis that has always been, and is becoming increasingly, questionable? Did you know that there are natural products that have a much broader effect than antidepressants, without the side effects? On this episode of Vitality Radio, Jared introduces you to the incredible benefits of Saffron - particularly a specific form. You’ll learn how this beautiful herb can not only help with depression but also with cognition, weight, libido, and more! Jared also reviews the movie Protocol 7 about corruption in Big Pharma - a film ev...2024-09-2129 minVitality Radio Podcast with Jared St. Clair#463: Formulating Products with Integrity - An Inside Look with Karalynne Call of Just IngredientsEver wondered what’s really behind the labels of your favorite natural products? In this eye-opening episode of Vitality Radio, Jared is joined by Karalynne Call of Just Ingredients for an insider’s look into the world of natural product formulation. Discover the hidden ingredients you’re not told about, like what’s really in “natural flavors” and the unlisted substances used in processing that you still consume. Jared and Karalynne, both expert formulators, pull back the curtain on the challenges of creating truly clean and ethical products. They reveal what it takes to uphold the highest standards of integrity wh...2024-09-071h 02Vitality Radio Podcast with Jared St. Clair#462: Transparency and Accountability in Drug Safety with Kim WitczakAre we given true informed consent with every drug we are offered? Are the known side effects always disclosed? It would be nice to think so, but the truth is, Big Pharma and the FDA actually go to great lengths to keep us in the dark about certain truths that can harm us because they harm their bottom line. On this episode of Vitality Radio, Jared invites Kim Witczak to join him in an important discussion about this issue. After the sudden death of her husband due to an undisclosed side effect of an antidepressant, Kim Witczak became an...2024-09-041h 09Vitality Radio Podcast with Jared St. Clair#460: The Vitality Nutrition & Just Ingredients Outdoor ChallengeMost of us know that spending time outdoors, especially in nature, has incredible benefits for our physical and mental health. But how many of us are practicing this on a regular basis? This September, Jared has teamed up with Karalynne Call to bring you the Vitality Nutrition and Just Ingredients Outdoor Challenge! On this episode of Vitality Radio, Jared shares the incredible benefits the outdoors brings to our health, including specifically how to incorporate forest bathing into your life. He shares some personal experiences in nature and breaks down the details of the challenge. The purpose of the challenge...2024-08-2857 minVitality Radio Podcast with Jared St. Clair#457: Emotional Vitality: Jen's Story Part 4 - How Changing Your Mindset Can Change Your LifeThis episode of Vitality Radio is Part 4 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen shares the powerful transformation she experienced by working on her mindset. You’ll learn some of the tools Jen has used to break free from her anxiety and depression and create new and thriving interpersonal relationships, and find true joy. Jen’s story provides a roadmap to recovery for anyone dealing with these chronic mental health issues...2024-08-171h 24Vitality Radio Podcast with Jared St. Clair#455: Real World Results From a Parasite CleanseHave you listened to our other parasite cleansing episodes but still have questions? On this episode of Vitality Radio, Jared and Jen follow up with some answers to common questions and some great testimonials from clients who have done the cleanse themselves. Jared also interviews Sara Perry, one of our loyal listeners and customers who shares her experience and results from parasite cleansing. For more information and a place to ask questions, be sure to join the Vitality Wellness Group! Products:Vitality Nutrition Parasite CleanseCellCore Para Kit Pr...2024-08-1058 minVitality Radio Podcast with Jared St. Clair#450: Influencers & Supplements: How to Know if You’re Getting What You Pay ForIt can be tempting to want to jump on every product you see trending on social media or endorsed by one of your favorite podcasters. The question is, how do you know if a product is all it’s cracked up to be? How can you tell if you’re overpaying for a product because of its heavy marketing and endorsements? On this episode of Vitality Radio, Jared explains the business of affiliate marketing and what you can look for to evaluate the value of the products that influencers say are amazing. You’ll learn some of the tactics that c...2024-07-2557 minVitality Radio Podcast with Jared St. Clair#449: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With StatinsWhat’s the deal with statin drugs and “high cholesterol”? Even doctors are starting to raise questions. They say that “high cholesterol” is anything over 200 total, but where does this number come from? Is there evidence that cholesterol over 200 actually leads to heart disease? Why do we need cholesterol, and is it possible for it to get too low? On this episode of Vitality Radio Jared arms you with the information you need to decide what to do, if anything, about your “high” cholesterol. Pharmaceutical companies often develop drugs that target specific symptoms by interfering wit...2024-07-2047 minVitality Radio Podcast with Jared St. Clair#447: The Whole Truth About Whole Food Vitamins with Max WillisAre whole food vitamins really superior to synthetics? Are synthetic vitamins bad for you? On this episode of Vitality Radio, Jared welcomes back Max Willis, Chief Innovation and Science Officer for Solaray and they discuss the ins and outs of natural versus synthetic vitamins. You’ll learn about potency, absorbability, nature-identical synthetics, and the things to consider when choosing the type of vitamin that’s right for you.This is a unique episode that continues Jared’s dedication to helping you become a truly informed consumer of natural products. Marketing is a powerful thing, and it can mislead you. This e...2024-07-1349 minVitality Radio Podcast with Jared St. Clair#446: Your Castor Oil User’s GuideWhy is everyone talking about castor oil? Because it’s awesome! Sometimes the oldest tricks in the book are the best tricks in the book. On this episode of Vitality Radio, Jared breaks down the many benefits of castor oil, especially as used in a castor oil pack. You’ll learn how it can help with constipation, detoxification, inflammation, your thyroid, your eyelashes, and so much more. You’ll also hear about several different packs that are available so that you can choose the right one for your body.Jared also shares another Homeopathic Minute...2024-07-1057 minVitality Radio Podcast with Jared St. Clair#441: Is Thermography A Safer Alternative to a Mammogram? With Kelly WobrockThermography, Ultrasound, Mammogram…which screening is right for you and why? On this episode of Vitality Radio, Jared interviews Kelly Wobrock from Utah Thermography and they answer your questions about Thermography as an early screening tool for breast cancer, but also for the carotid artery and the thyroid. You’ll learn what Thermography is, how it detects potential issues earlier than mammograms can, and why you might choose it as your preferred screening method. Jared also follows the interview with some breast health tips for cancer prevention. Kelly will be offering Thermography screening appointments at Vitality Nutrition this July. ...2024-06-2256 minVitality Radio Podcast with Jared St. Clair#439: Emotional Vitality: Mind, Body, and Soul Healing with Juanique GroverMaybe you’ve tried supplements, diet changes, exercise, and other healing protocols, but haven’t made much progress toward healing. Or maybe you’ve made progress, but don’t feel optimal. It could be that you haven’t addressed past trauma, stress, or simply your mindset. On this episode of Emotional Vitality on Vitality Radio, Jared talks with Juanique Grover from Gutsy Health about this critical first step in healing the body and achieving vitality. You’ll learn why nervous system dysregulation and limiting beliefs can keep your body from healing, even when you’re doing “all the things”. Juanique shares he...2024-06-151h 04Vitality Radio Podcast with Jared St. Clair#438: Emotional Vitality: Jen's Story Part 3 - Weaning Off of PharmaThis episode of Vitality Radio is Part 3 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen describes her experience having been started on Prozac at 13 years old and the decades of diagnoses and prescription drugs that followed. You’ll hear how she went from feeling tied to those drugs for life to weaning off of them, only to feel better than she had in years. This episode is not suggesting that others stop...2024-06-1350 minVitality Radio Podcast with Jared St. Clair#431: Are Parasites Part of Your Health Concerns? With Dr. Jay DavidsonWhy is everyone talking about parasites? How can this be a real problem in our modern world? Could parasites be causing the health conditions you can’t seem to overcome? On this episode of Vitality Radio, Jared interviews Dr. Jay Davidson, cofounder of CellCore Biosciences. You’ll learn the answers to those questions as well as why an overgrowth of parasites may be the reason you have recurrent or lingering health conditions, what tools there are available for reducing your parasite load, how long and how often you should cleanse, and even how to tackle parasite cleansing with kids. This...2024-05-181h 04Vitality Radio Podcast with Jared St. Clair#428: Jared’s Oral Health Favorites and a Truly Unique Toothbrush with Dr. PlotkaOn this episode of Vitality Radio, Jared shares his favorite oral health practices, products, and tools. You’ll learn why he believes fluoride should not be used and what you can use instead to strengthen your teeth. Jared also interviews Dr. Ronald Plotka about the Mouthwatchers toothbrush, why it’s different and what new tools and dental practices he’s bringing to the market. Products:Dr. Plotka’s ToothbrushDr. Christopher's Herbal Tooth & Gum PowderOregaDENT Gum & Tooth SupportJust Ingredients Tooth PowderSpry Mouth Was...2024-05-0851 minVitality Radio Podcast with Jared St. Clair#425: Reclaiming Salt as a Life Giving Substance - Where We Went Wrong With Sodium, With Darryl BosshardtHave you been told to reduce your sodium intake, but now you’re dehydrated? Is cutting back on salt really the answer? On this episode of Vitality Radio, Jared talks with Darryl Bosshardt of Redmond Life about where we went wrong with salt and who is doing it right. You’ll gain a clearer understanding of the reason table salt is problematic, but pure, unrefined, real salt, is life giving. You’ll also learn the importance of electrolyte balance and how drinking plain water may actually be dehydrating. Jared and Darryl also touch on the incredible benefits of bentonite clay f...2024-04-2759 minVitality Radio Podcast with Jared St. Clair#424: Q&A Show #2 - Jared’s Recommendations for Cold and Flu, Erectile Dysfunction, Kidney Stones, and More!On this Q&A episode of Vitality Radio Jared will cover his recommendations for fighting a cold or flu, erectile dysfunction, mental focus, kidney stones, and constipation. You’ll learn Jared’s favorite natural remedies along with the best brands, potencies, and how-to’s for these common concerns.If you have questions you’d like Jared to answer on one of these Q&A episodes, send your questions to us via Instagram, Facebook, the Facebook Listener’s Community, via the chat on the website, or just call us at 801-292-6662. If it is something...2024-04-2558 minVitality Radio Podcast with Jared St. Clair#423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through SupplementationThis episode of Vitality Radio is Part 2 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, and chronic pain. On this part, Jen and Jared share how supplements were the first step for Jen in overcoming these obstacles. You’ll learn the specific supplements that helped her, how she used them, and why they worked for her. Jen’s story provides a roadmap to recovery for anyone dealing with these issues, but most of all, we hope it gives you hope and the belief that you too ca...2024-04-201h 05Vitality Radio Podcast with Jared St. Clair#422: Unveiling the Power of Vitamin E, From Common to Lesser Known UsesVitamin E might be one of the least thought about vitamins these days, but it does have some standout benefits that you should know about. On this episode of Vitality Radio, Jared breaks down those benefits, the different forms of Vitamin E found in nature, as well as the difference between tocopherols and tocotrienols. This episode is meant to help you to decide if supplementing Vitamin E is right for you.Jared also shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Bo...2024-04-1743 minVitality Radio Podcast with Jared St. Clair#421: Spring and Summer Preparedness Using Essential Oils, with Holly DraperSpring has sprung! Are you ready for all of the seasonal maladies you may face? Whether it’s allergies, bug bites, sunburn, or the scrapes and bruises kids will get as they get back outside, this episode of Vitality Radio will help you prepare for all of these things. Jared brings back Holly Draper from Purify Essential Oils, and as always Holly brings a wealth of knowledge on how to utilize essential oils. You’ll also learn how to use essential oils for spring cleaning your home, and your liver! Jared believes Purify oils are the purest, most concentrated, and...2024-04-1359 minVitality Radio Podcast with Jared St. Clair#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie CotterTired of over the counter allergy medications taking forever to kick in? Concerned about the side effects and the link between long term use and dementia? On this episode of Vitality Radio, Jared interviews Jamie Cotter from WishGarden Herbs about their Kick-Ass Allergy formulas (yes that’s really the name of the products!) that provide fast acting relief of seasonal allergy symptoms like runny nose, itchy eyes, and sinus congestion. You’ll learn about the herbs in these formulas and why they work so well, and so fast. You’ll also learn how you can address the root cause of sea...2024-04-1058 minVitality Radio Podcast with Jared St. Clair#416: VR Vintage: 10 Free or Cheap Things You Can Do Today to Improve Your Health!This episode originally aired 6/25/2022. Jared lists some of his favorite swaps to help you “make the switch” to a healthier lifestyle for you and your family.Often people feel overwhelmed with the many things that they could change to improve their health. Where do you start? Here is a simple list to get the ball rolling in the direction of Vitality!Products:E-ClothJust Ingredients DeodorantClean ToothpasteBreath: The New Science of a Lost Art by James Nester (book)4...2024-03-2754 minVitality Radio Podcast with Jared St. Clair#413: Common Misconceptions About Colloidal Silver and the Power of Topical Silver Gel with Keith MoellerColloidal Silver might be the most criticized natural product out there. The truth is, it’s one of the most clinically studied! On this episode of Vitality Radio, Jared brings Keith Moeller back to the show to talk about the most common misconceptions about the safety of all types of silver and what type has the most clinical research backing its efficacy. You’ll also learn about Vitality Nutrition’s new Nano-Silver Skin Gel, its many uses, and the research behind it. Keith Moeller, ND is CEO and a founder of SilverCeuticals Inc. with almost...2024-03-1658 minVitality Radio Podcast with Jared St. Clair#412: A Natural Approach to Supporting Your Body Through ShinglesShingles is painful and complicated and appears to be on the rise. Without making any claims to cure or treat this infection, on this episode of Vitality Radio, Jared will share the evidence that we do have about several natural products that may help with shingles. This information is for educational purposes to help you make informed decisions about supporting your own body and it is based on anecdotal evidence from his own customer base, as well as the growing scientific literature that indicates promise with each of these supplements. You’ll learn the mechanism of action behind each an...2024-03-1328 minVitality Radio Podcast with Jared St. Clair#411: Andrographis For Liver and Immune Support; and the Power of Curcumin with Cheryl MyersHave you ever heard of Andrographis? Most people haven’t, and it’s time that changed! On this episode of Vitality Radio, Jared invites Cheryl Myers back to the show to dig deep on the clinically proven benefits of Andrographis - everything from helping with fatty liver, preventing and reducing the length of a cold, and its role with auto-immune disease. Next, they’ll break down why CuraMed is the most powerful form of curcumin on the market and how it can help with inflammation, oxidative stress, and detoxification. You’ll learn how and when to use these medicinal herbs an...2024-03-0953 minVitality Radio Podcast with Jared St. Clair#410: Bogus Health Claims on Food Labels and How To Spot Them!Cue the Vital Rant! As requested by many listeners, Jared is bringing back the rant on this episode of Vitality Radio. You’ll learn how food companies have been caught making bogus health claims, but also how to spot the less egregious, but still misleading, marketing used on food labels all the time. Jared also updates you on the latest and greatest new products from Vitality Nutrition!Stay till the end where Jared shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Arse...2024-03-0642 minVitality Radio Podcast with Jared St. Clair#409: Maca 101: The Superfood for Hormone Balance in Men and Women; Plus An Introduction to Irish Sea Moss with Rob SeemanMaca has been getting some attention lately but not nearly enough. Both men and women can reap many benefits from this incredible superfood. Native to Peru, this amazing root vegetable is a staple food and balancing remedy. You’ll learn about the different types and colors of maca, their benefits for hormonal balance, libido, sexual performance, mood, energy, and even detoxification. In many ways Maca is a multi tool of reproductive health in both sexes! We think you will be as fascinated with its properties as Jared and his guest, Rob Seeman are. Rob is the founder and formulator of...2024-03-0256 minVitality Radio Podcast with Jared St. Clair#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!Maybe you’ve heard of creatine as something only male athletes or bodybuilders take. But did you know it’s actually even more beneficial for women and also has cardiac, neurological, and mitochondrial benefits and can help to reduce depression, support auto-immune disorders, and increase collagen in the skin? You’ll learn all about those benefits and others on this episode of Vitality Radio. Jared invites a returning guest, Nick Zemp, to discuss the ins and outs of creatine and how it can benefit just about everyone!Nick is a Chinese & Western Herbalist, Aromatherapist, educat...2024-02-291h 05Vitality Radio Podcast with Jared St. Clair#407: Deep Dive on Nattokinase: A Special Enzyme with Cardiovascular Benefits and More with Julia CravenDid you know there is an enzyme that can help you break down abnormal cells and proteins in the body like cysts, scar tissue, and blood clots, as well as detoxifying your blood at a cellular level? On this episode of Vitality Radio, Jared interviews our favorite enzyme educator, Julia Craven, VP of Education for Enzymedica. They do a deep dive on all of the amazing things Nattokinase can do in the body. You’ll learn how it works and why it can replace baby aspirin for cardiovascular health and so many other amazing functions in the body. Wondering if...2024-02-2453 minVitality Radio Podcast with Jared St. Clair#406: TUDCA’s Many Uses Beyond Liver Support; Plus Arnica’s Place In Your Medicine CabinetYou may have started hearing about TUDCA and wondered what it is. A quick google search will have you thinking it’s solely for liver support. While it is amazing in that capacity, it’s also been studied for brain health, blood sugar control, mitochondrial health, and more! On this episode of Vitality Radio, Jared breaks down the latest research on this amazing bile salt which also turns out to be a powerful antioxidant. You’ll learn when and how you might want to incorporate TUDCA into your supplement regimen. Jared also shares another Homeopa...2024-02-2133 minVitality Radio Podcast with Jared St. Clair#405: One Woman’s Fight to Heal Her Daughter From Vaccine Induced PANS/PANDAS with Liz WilnerOn this special episode of Vitality Radio, Jared interviews Liz Wilner, the creator of OpenVAERS.com. Liz developed the OpenVAERS website for herself after her daughter developed PANS/PANDAS from the chicken pox vaccine. Liz shares her inspiring story of how her daughter was able to heal from this form of brain inflammation naturally and without medical intervention. You’ll learn how and why OpenVAERS was created and how you can use it to easily browse and search reports in the Health and Human Services and CDC’s own VAERS (Vaccine Adverse Event Reporting System) database. ...2024-02-171h 03Vitality Radio Podcast with Jared St. Clair#404: Uncover The Cause of Your Gas and Bloating and Get Rid of It for GoodDo you experience gas and bloating after meals but can’t seem to pinpoint the cause? Is it a lack of enzymes? Is it SIBO or leaky gut? Is it low stomach acid? On this episode of Vitality Radio Jared will take you through a series of questions to ask yourself to help you determine the most likely cause of your discomfort. You’ll learn all of the potential causes of gas and bloating, how to narrow down the specific cause for you, and what supplements you can use to not just relieve your symptoms, but heal your body and...2024-02-1455 minVitality Radio Podcast with Jared St. Clair#402: The Benefits of Silence and How to Get More of It; Plus Jared’s Top 2023 TakeawaysHow often do you allow yourself to sit in silence? Do you have to have noise around you at all times? What if spending more time in silence could improve your blood pressure, your anxiety, your creativity, and more? On this episode of Vitality Radio, Jared shares his new favorite book and his personal experience with making time for silence in his life. You’ll learn how silence can benefit you and how to turn down the noise pollution in your own life. Jared also reflects on some of his favorite learnings from 2023 and how to apply them this ye...2024-02-0859 minVitality Radio Podcast with Jared St. Clair#401: Balancing Your Blood Sugar Naturally with Niki WolfeAre you looking for natural ways to bring your blood sugar back into balance? Do you want to avoid lifelong medications and heal your body naturally? On this episode of Vitality Radio, Jared invites back to the show Niki Wolfe, the Director of Marketing and Communications for Life Seasons. They talk all about the three pillars of blood sugar balance. You’ll learn the lifestyle changes and supplements you can incorporate to rebalance your blood sugar without medication.Products:Life Seasons Glucose Stabili-TBerberineAdditional In...2024-02-0356 minVitality Radio Podcast with Jared St. Clair#400: Emotional Vitality: Finding Balance When You Can’t Hide From Technology with Amy SprouseMost of us feel we have too much to do with the time we have available to us. With modern technology and cell phones in our hands almost at all times, we often feel the pressure to be immediately available to anyone and everyone who contacts us. And sometimes we want to be - but it still puts immense pressure on us. On this episode of Vitality Radio, Jared talks with Amy Sprouse from Holistic Health Educators about this very real pressure and feeling of obligation, and often guilt, that most of us can relate to. As part of...2024-01-311h 17Vitality Radio Podcast with Jared St. Clair#399: The Truth About Hormone Replacement Therapy: Bioidentical Hormones Explained with Dr. Todd CameronHormone Replacement Therapy (HRT) is one of the most controversial medical therapies out there. Do you know why? On this episode of Vitality Radio, Jared welcomes back his personal physician, Dr. Todd Cameron to discuss the history of HRT and the use of bioidentical hormones to optimize - not just normalize - overall health as we age. You’ll learn why HRT has been demonized, what the scientific literature really says about it, and the best way to use bioidentical hormones to feel your best later in life.Dr. Todd Cameron is a naturopathic ph...2024-01-2755 minVitality Radio Podcast with Jared St. Clair#398: Demystifying Mushrooms: Medicinals and Psychedelics with Nick ZempWhen you hear the word mushroom, do you think, food? Medicine? Or a hallucinogenic trip? The truth is, mushrooms can be beneficial as all of these things, but understanding the difference is very important. On this episode of Vitality Radio, Jared interviews Nick Zemp to break down the many benefits and uses of mushrooms. You’ll learn the latest research on psilocybin and psychedelics, as well as medicinal mushrooms including Lion’s Mane, Reishi, and Cordyceps, so that you can decide how to best put mushrooms to use for yourself.Nick is a Chinese & West...2024-01-241h 12Vitality Radio Podcast with Jared St. Clair#397: Understanding Hormonal Imbalances - Adrenals, Endocrine Disruption, PCOS, Thyroid, and More with Dr. Marita SchauchThere are many imbalances women experience with their hormones, however, the root cause is almost always the same. Understanding this root cause and how to correct the imbalance is as important as knowing how to support the body through your specific symptoms. On this episode of Vitality Radio, Jared interviews Dr. Marita Schauch and they discuss everything from endocrine disruption due to environmental xenoestrogens, to PCOS, the role of the thyroid, perimenopause, and menopause. You’ll learn how to identify the root cause of an imbalance, lifestyle changes for true healing, as well as how to manage symptoms through ta...2024-01-2058 minVitality Radio Podcast with Jared St. Clair#396: Ancient Herbs You Need to Know About for Bladder Health, Lung and Gut Support, Sexual Function, and Energy!You might have heard of one or two of these herbs, but probably not all three. And you, or someone you care about could likely benefit from one or more of them! Understanding when and how to utilize herbs can be tricky but Jared helps break them down for you. On this episode of Vitality Radio, you’ll learn how to use Icelandic Angelica, Boswellia, and Red Ginseng! You’ll also hear about the huge variety of clean culinary spices and herbs that you can find at Vitality Nutrition and VitalityNutrition.com.Jared also shar...2024-01-1753 minVitality Radio Podcast with Jared St. Clair#395: How Aged Garlic Extract Benefits Every System In Your Body with Jim LaValleWhat is Aged Garlic Extract (A.G.E.) and how is it different from the garlic we eat? Can this one thing actually lower cholesterol, improve insulin resistance, keep bones strong, boost immunity and detoxification, and prevent dementia? We tend to compartmentalize our bodily systems, but they are all connected and the cardiovascular system is at the head of them all. Learn the science behind how A.G.E. can impact all of our systems, how to take it, how much to take, and what the research actually shows, on this episode of Vitality Radio, where Jared interviews Jim...2024-01-1355 minVitality Radio Podcast with Jared St. Clair#394: Buyer Beware. Who Can You Trust With Your Supplement Dollars?With thousands of supplement brands on the market, how do you know which companies make a quality product? How do you know who to buy your products from? And how do you even know if you’re getting what you paid for? On this episode of Vitality Radio, Jared breaks down the process involved in supplement formulation and regulation so that you understand how your supplements are made. You’ll get an insider’s perspective on what to consider when you are evaluating supplements and deciding who to buy them from. There are many things to consider when buying supple...2024-01-101h 05Vitality Radio Podcast with Jared St. Clair#393: What Is Homeopathy and How Does It Work? With Guillaume LoisHomeopathic medicine has been in use internationally for hundreds of years. It can be challenging to understand proper use of these proven and extremely safe remedies. This year Jared is going to put a strong focus on educating you on homeopathic medicine. On this episode of Vitality Radio, Jared interviews Guillaume Lois of Ollois Homeopathy to help you understand what it is, how it’s made, how it works, and how safe it is. You’ll learn some of the history of this misunderstood and misrepresented healing modality and this interview will leave you excited to learn more this year...2024-01-061h 01Vitality Radio Podcast with Jared St. Clair#392: Emotional Vitality: Reprogramming Your Subconscious Mind to Take You To Happiness and Fulfillment - Part 2On this episode of the “Emotional Vitality” series, Jared shares a unique way of harnessing the power of gratitude as an evening practice. Be sure to listen to part 1 of this two part episode first to better understand the Reticular Activating System (RAS) and how to create a complementary morning routine to this evening practice. Here, you’ll learn some of the science behind gratitude and how to use it to improve your mental and physical health, your self esteem, life satisfaction, happiness, and your overall well being.Additional Information:The Science of Gra...2024-01-0331 minVitality Radio Podcast with Jared St. Clair#391: Shilajit: Black Tears of the Mountain - What Is It and What Can It Do For You?On this episode of Vitality Radio, Jared interviews Nico Zabalza - a biohacker with a decade of study in alternative medicine and herbalism. Nico founded Black Lotus Shilajit in order to bring the best quality shilajit out to the world. You’ll learn what shilajit is, how it has been used for over 6,000 years in Ayurvedic medicine, and its many, many benefits to the human body.Products:Black Lotus Shilajit ProductsVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio an...2023-12-3057 minVitality Radio Podcast with Jared St. Clair#390: Emotional Vitality: Reprogramming Your Subconscious Mind to Take You To Happiness and Fulfillment - Part 1On this episode of the “Emotional Vitality” series, Jared shares another tool to add to your mental health toolbox. This tool involves taking a few moments each morning to completely change your day, and your life. Jared explains what the Reticular Activating System (RAS) is, and how you can take control of it. You’ll learn exactly how you can rewire your subconscious mind to bring what you truly want for your life into your conscious mind. This practice will take you from repeating patterns of defeat, anxiety, depression, and relationship struggles, to patterns of emotional freedom, happiness, and balanc...2023-12-2757 minVitality Radio Podcast with Jared St. Clair#388: A Roadmap to Mitochondrial Support - Energize Your Body and Mind!On this episode of Vitality Radio, Jared takes the information we have learned from several of his recent interviews about mitochondrial health and gives us a roadmap for support. This is a user’s guide to lifestyle changes and supplements that will help you achieve optimal mitochondrial function at the cellular level which in turn improves every function in the body. You’ll learn how to mitigate your stress response, reduce inflammation and oxidative stress, begin to heal leaky gut, and supercharge your mitochondria. This information may be especially useful for people dealing with autoimmune issues. This is an epis...2023-12-2056 minVitality Radio Podcast with Jared St. Clair#387: Mitochondria and the Microbiome: The Effect of Stress and Leaky Gut on Our Energy With Dr. Gaetano MorelloDr. Gaetano Morello returns to Vitality Radio to talk more with Jared about mitochondria - the powerhouse of the cell. This time, they dive deeper into how stress and gut permeability (leaky gut) contribute to mitochondrial dysfunction and ultimately low energy throughout the body. You’ll learn the importance of diet and digestion as it pertains to this gut-mitochondria relationship, as well as lifestyle approaches to stress mitigation. Dr. Morello is a published author and licensed naturopathic physician at the Complex Chronic Disease Program located at BC Women’s Hospital in Vancouver. He is alway...2023-12-161h 06Vitality Radio Podcast with Jared St. Clair#386: What Big Pharma Doesn’t Want You To Know, Plus Understanding Seed OilsOn this episode of Vitality Radio, Jared breaks down an important topic - what Big Pharma doesn’t want you to know. For example, how you actually pay twice for many of the medications you take. First with your tax dollars, and again out of pocket or via insurance. You’ll learn 6 sketchy practices that may make you think twice about the pharmaceutical industry. Jared also follows up on the topic of seed oils that he started in episode #382. He takes a deeper dive into how these oils are really affecting us most and whether or not you may want...2023-12-1454 minVitality Radio Podcast with Jared St. Clair#385: Rebalancing and Healing the Body Through Functional Medicine Detoxification With Dr. Stephen CabralOn this episode of Vitality Radio, Jared interviews Dr. Stephen Cabral, Board Certified Doctor of Naturopathy and founder of the Cabral Wellness Institute and StephenCabral.com. After a diagnosis at 17 with a life-altering illness and no hope for recovery, Dr. Cabral traveled the world and discovered how to combine ancient Ayurvedic healing practices with state-of-the-art Naturopathic & Functional Medicine to fully rebalance the body and heal. He has since developed programs and protocols to teach others how to do the same. You’ll learn why supporting the liver, and other detox pathways, is the first step to reversing imbalances in th...2023-12-0954 minVitality Radio Podcast with Jared St. Clair#384: Health Insurance and Suppressive Medicine - Are We Getting What We Pay For?On this episode of Vitality Radio, Jared explains what suppressive medicine is and why it’s a problem. He takes on the topic of health insurance and “healthcare” in America. Are we getting what we pay for? Is our health insurance covering anything that actually helps us heal? Or are we just suppressing symptoms at the expense of true health? How many of us have hit dead ends with our current healthcare and are having to pay out of pocket to seek our own specialists? If any of this is relatable to you, this is an episode for you. 2023-12-0648 minVitality Radio Podcast with Jared St. Clair#383: The Incredible Benefits of Enzymes For Digestion, Immunity, and Overall Health With Julia CravenJulia Craven from Enzymedica is back on Vitality Radio this week to talk with Jared all about the incredible benefits of enzymes. They’ll cover how digestive enzymes benefit the body above and beyond digestion. You’ll also learn how to use systemic enzymes to partner with your body’s natural immune function, and how safe they are for just about anyone. Also discussed are some pro tips for maintaining health through the hectic and indulgent holiday season. As always, Julia is a wealth of knowledge on the subject of enzymes and will leave you wanting to learn more!2023-12-0259 minVitality Radio Podcast with Jared St. Clair#382: Immune Support For The Family, Plus a Cautionary Tale About Media BiasOn this episode of Vitality Radio Podcast, Jared explains why bias matters. He gets into the so-called “fact-checkers” and how to look deeper into their bias and explore how factual they actually are. Then he’ll cover the most important supplements you’ll want to consider having on hand to boost your immune system this winter. You’ll learn which supplements Jared likes to stack for prevention and support it if you’re fighting something off. Products:Immune CollectionAdditional Information:Dr. Berg Fact-Checks the Fact-Checker...2023-12-0150 minVitality Radio Podcast with Jared St. Clair#381: VR Vintage: The Truth and Theory Behind AntidepressantsThis vintage episode of Vitality Radio originally aired on October 16th, 2021 but the information is still accurate and important. On this episode, Jared focuses on the theory behind antidepressants. Are they effective? Around 13-17% of American adults are currently taking antidepressants. Jared deep dives into the research specifically conducted by Harvard Medical School researcher Irving Kirsch. These studies detail that antidepressants function as a placebo in the vast majority of people. Jared explains why these important studies show that the problematic diagnosis framework, unethical pharma companies + broken FDA approval process, are not actually helping people with their mental and...2023-11-2546 minVitality Radio Podcast with Jared St. Clair#380: Gratitude, Shopping Small Business, and a Quick Fix for VertigoOn this episode of Vitality Radio, on Thanksgiving week, Jared shares a little about gratitude in his own life and how you can find more in your own. You’ll also learn the benefits of shopping small businesses and shopping local as well as how to use the Epley maneuver to relieve symptoms of vertigo in 5 minutes.Additional Information:Epley Maneuver VideoSemont Maneuver VideoVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Ra...2023-11-2243 minVitality Radio Podcast with Jared St. Clair#379: Mitochondria - Understanding the Powerhouse of the Cell and How to Support Yours With Dr. Gaetano MorelloToday on Vitality Radio, Jared interviews Dr. Gaetano Morello and they talk all about mitochondria. Dr. Morello is a published author and licensed naturopathic physician at the Complex Chronic Disease Program located at BC Women’s Hospital in Vancouver. He and Jared discuss what mitochondria are, how they function, redox potential, what upregulates mitochondrial function, and what causes dysfunction. You’ll learn how stress and gut permeability play a huge role in mitochondrial dysfunction as well as what chronic illnesses we are facing as a result.The mitochondria are tiny but mighty and a very...2023-11-1856 minVitality Radio Podcast with Jared St. Clair#378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious MindOn this episode of the “Emotional Vitality” series, Jared shares a tool to add to your mental health toolbox. This tool is curiosity. You’ll learn how to take control of your subconscious mind and change the trajectory of your thoughts to make a positive shift in your emotional and physical state. From Jared: “This is an incredible tool that anyone can use to get unstuck from unwanted patterns in life, things like addiction, anxiety, depression, etc. Once you learn and apply this, it can and will change your life!”Additiona...2023-11-1559 minVitality Radio Podcast with Jared St. Clair#377: Adrenal Fatigue: What Is It, How Do I Know If I Have It, And What Do I Do About It? With Dr. Todd CameronDr. Todd Cameron joins us again on Vitality Radio, this time to discuss a hot topic you’ve likely heard something about - Adrenal Fatigue. Jared and Dr. Cameron discuss what this term really means, how prevalent it is, what causes it, and what we can all do to work through it and prevent it. You’ll learn about the phases of adrenal fatigue, natural cortisol patterns, and why it’s so vitally important that we manage our stress response.Products:Precision Probiotic Vital SporesVital 5 Magnesium BisglycinateVital...2023-11-1158 minVitality Radio Podcast with Jared St. Clair#376: Post Birth Control Health and Fertility With Loren Sofia of Innate FertilityOn this episode, Jared continues his conversation with Loren Sofia of Innate Fertility about women’s health and fertility post hormonal birth control. They discuss the potential symptoms and deficiencies women may experience as they come off of hormonal birth control, as well as some strategies to rebalance hormones naturally. You’ll learn how the body functions as a system to support fertility including how the thyroid and gut health play a big role. Products:AntioxidantsAlpha Lipoic Acid - antioxidantN.O. Cardio BoostEstroSense Hormone Balan...2023-11-081h 05Vitality Radio Podcast with Jared St. Clair#375: A Comprehensive Approach to Chronic Pain with Maggie FrankPain can be one of the most challenging aspects of life, especially when that pain becomes chronic. There is no one size fits all approach to pain relief, but one thing that seems clear is that a holistic approach combining many various options increases the success rate dramatically. On this episode of Vitality Radio, Jared and Maggie discuss the difference between acute and chronic pain and how the body responds to both. You’ll learn about the body’s own endocannabinoid system as well as the lifestyle changes and supplements that have helped both Jared and Maggie - as well...2023-11-041h 02Vitality Radio Podcast with Jared St. Clair#374: Emotional Vitality: From Anxiety to Vitality…What To Do When You Know Too MuchHere is a new chapter in our series of “Emotional Vitality” episodes. In this episode, Jared shares some key practices that he has learned to help curb feelings of overwhelm that you may feel when you’ve learned enough to become discouraged with the state of the world. Educating ourselves is important, but sometimes we have to take a step back and refocus to maintain our own mental health. You’ll learn some tools to use to take yourself from Anxiety to Vitality.Products:Vital 5 SupplementsAnxiety Release2023-11-021h 04Vitality Radio Podcast with Jared St. Clair#373: Methylene Blue: Is This The Answer to Optimal Mitochondrial Function, Brain Fog, Chronic Fatigue, and ADHD?This long awaited topic has finally come to Vitality Radio - Methylene Blue! Is it a dye? A pharmaceutical? The answer for a plethora of health concerns? It’s all of the above! Find out how it can be all of these things in this fascinating interview with Jared and two innovators who are experts on Methylene Blue. Dr. Steven Warren and Dan Schmidt, Chief Technology Officer at Best 365 Labs. You’ll learn the current research, benefits, and safety profile of this incredible blue molecule, as well as Jared’s personal experience using it for the last several weeks.2023-10-2859 minVitality Radio Podcast with Jared St. Clair#372: The Nobel Prize Scam and More Ozempic Side EffectsOn this episode of Vitality Radio, Jared discusses the recent Nobel Prize and the sketchy history of this award that is sometimes given to people for dubious reasons. You’ll learn a little background and information about some previous recipients that you may have never heard as well. Jared also dives into some more side effects of the weight loss drug semaglutide - also known as Ozempic and Wegovy.Additional Information:Episode #368: Ozempic, Wegovy, and Other Weight Loss Drugs - They’re For Our Health Right?Robert W. Malone, MD, MS S...2023-10-2543 minVitality Radio Podcast with Jared St. Clair#371: Her Life Stages Part 2: Supporting Your System from Menstruation to Menopause With Rachel KilroyThis episode is part two of our two part series on supporting the female body through all stages of reproductive health. On this episode, Jared interviews Rachel Kilroy, Director of Innovation at Solaray, to talk about their new line of women’s health products called Her Life Stages. There is a product to support each stage of a woman’s cycle from the beginning of menstruation to post menopause, as well as a libido formula. You’ll learn the thoughtful reasoning behind all of the ingredients in each of the formulas, what symptoms they may alleviate, and how and when y...2023-10-2149 minVitality Radio Podcast with Jared St. Clair#370: Fermentation 101: What It Is, The Many Benefits of Fermented Foods, and How They Differ From Probiotics!Many of our listeners have asked Jared to do a show on fermentation…well here it is! On this episode, Jared interviews the brilliant Nick Zemp and they talk all about fermented foods and probiotics. Nick is a Chinese & Western Herbalist, Aromatherapist, educator, an avid naturalist and gardener, and currently does research evaluating the efficacy of dietary supplements and herbs for Better Being Co/Solaray. He’s been studying, teaching, and practicing herbal medicine for over 20 years. Nick has taught on numerous topics around the United States and presented original research at various international conferences and has a passion for...2023-10-1954 minVitality Radio Podcast with Jared St. Clair#369: Her Life Stages Part 1: Understanding Your Cycle Through The Years With Dr. Pamela PeekeThis episode is the first of a two part series on how to support your body through all of the stages of women’s reproductive health. On this episode, Jared interviews Dr. Pamela Peeke, a nationally renowned physician, scientist, expert and thought leader in the fields of integrative and preventive medicine. Dr. Peeke will share some of the history of the medical approach to women’s health as well as a fundamental understanding of a woman’s cycle, which many of us still don’t really understand. You’ll learn the foundations to a healthy reproductive system here, and on the nex...2023-10-1458 minVitality Radio Podcast with Jared St. Clair#368: Ozempic, Wegovy, and Other Weight Loss Drugs - They’re For Our Health Right?Prepare yourself for a heavy dose of sarcasm on this episode of Vitality Radio as Jared takes a deep dive on the latest weight loss drug, Semaglutide - also known as Ozempic, Wegovy, and Rybelsus. You’ll learn the history of this drug and just a few of its many side effects as well as the fate of many other weight loss drugs of the past. You’ll also hear some tried and true alternatives for losing weight and reversing the damage that the standard American diet and environmental toxins have caused to our health, and our children’s health...2023-10-111h 16Vitality Radio Podcast with Jared St. Clair#366: How To Protect Ourselves From the Assault on Our Health and Health Freedom With Robert Scott BellAhead of this year’s Your Health Freedom Symposium, Jared invites Robert Scott Bell onto Vitality Radio to chat about what they’ll be presenting at the event. Jared and RSB talk about the events of the past few years and the erosion of our health freedom. They discuss how to stand up for your rights as we are seeing fresh attempts on our freedom, as well as how to protect your mental and physical health when they feel under attack.Additional Information:The Robert Scott Bell ShowRobert Scott Bell...2023-10-0443 minVitality Radio Podcast with Jared St. Clair#365: Patient Advocacy For Every Aspect of Your Health Care - Just One Piece of Your Health Freedom!On this episode of Vitality Radio, Jared interviews Priscilla Romans, founder and CEO of Graith Care, an independent patient advocacy group. Do you feel overwhelmed by health insurance details and recommendations by your doctor? Do you fear the idea of going to the hospital? Graith Care patient advocates are on YOUR side. They know the system and they will help you understand your options and communicate with your medical team on your behalf if you’d like. You will learn how you can utilize this incredible service for any questions or confusion you may have around your health care. 2023-09-301h 11Vitality Radio Podcast with Jared St. Clair#364: The Truth About VAERS: What Do The Numbers Say About Vaccine Safety? Plus, What’s Ahead For Our Medical Freedom.On this episode, Jared interviews André Angelantoni, founder and project lead on The Vaccine Course. This course contains over 15 hours of content showing the little known, but important information that everyone, especially parents should know about vaccines. You’ll learn what VAERS, the Vaccine Adverse Event Reporting System, is, how it is downplayed by most, and what it can tell us about vaccine safety. Jared also talks to Tricia Lindsay, a NY Civil Rights Attorney with experience in nursing, education, and law. They discuss what happened over the last three years, what is to come, and what the average Ame...2023-09-271h 27Vitality Radio Podcast with Jared St. Clair#363: How To Turn Your Backyard Into a Grocery Store To Boost Your Self Reliance With Caleb WarnockThe last few years have brought a renewed interest in self reliance - are you feeling the need? On today’s episode, Jared interviews a master gardener and self reliance expert, Caleb Warnock. You will learn some incredible tips on how to boost your self reliance quicker than you might think is possible. You might also learn just how much work Jared needs to do in this department!Additional Information: Caleb Warnock’s booksCaleb’s FacebookSeed RenaissanceYour Health Freedom SymposiumVi...2023-09-2356 minVitality Radio Podcast with Jared St. Clair#362: Dr. Pierre Kory on The War on Ivermectin, Medical Censorship, How Medical Journals Really Work, and MoreJared is joined on this episode of Vitality Radio by Dr. Pierre Kory. If you don’t know who Dr. Kory is yet, this is your opportunity to hear what an impactful figure he has been in the fight against medical censorship, and for early treatment protocols for covid, as well as treatment for vaccine injury. Dr. Kory has written a book about the all out attack that was made on Ivermectin and other repurposed drugs over the last few years. Jared and Dr. Kory discuss his book and how scientific journals and the whole medical system have been hi...2023-09-201h 02Vitality Radio Podcast with Jared St. Clair#361: Jonathan Emord, Fighting and Beating the FDA; Plus, Hang On To Your Ovaries - Jared’s Got News for You!When was the last time you felt like a politician actually had the best interest of the people at heart? Well if you’re listening to this episode, we are sure you’ll say, today. Jared had the pleasure of interviewing Jonathan Emord, a renowned constitutional law and litigation expert, who has successfully stood up to the federal bureaucracy for over 37 years. He holds the record for winning the most federal court cases against the Food and Drug Administration in the history of America, and he is running for Senate in Virginia. This may not be your home state but...2023-09-161h 09Vitality Radio Podcast with Jared St. Clair#360: Pandemic or Biological Warfare? An Interview With Dr. Meryl Nass - Fighting For Your Health FreedomOn this episode, Jared has a very special guest, Dr. Meryl Nass. Dr. Nass is an internal medicine physician and was the first person in the world to prove that an epidemic was due to biological warfare. She has given 6 Congressional testimonies regarding anthrax, biological warfare, Gulf War syndrome and vaccine safety, and has consulted for the Cuban Ministry of Health, the World Bank and the Director of National Intelligence. Her medical license was suspended in January of 2022 for providing early COVID treatment and spreading so called “vaccine misinformation”. She has been writing and speaking on all things COVID, and...2023-09-131h 13Vitality Radio Podcast with Jared St. Clair#359: Comprehensive Detoxification of Parasites, Lyme, and Other Toxins With Dr. Todd Watts of CellCore BiosciencesCould the root cause of your health concerns be parasites? On this episode, Jared talks to Dr. Todd Watts, co-founder of CellCore Biosciences. Dr. Todd shares his health journey and what led him to develop CellCore’s Roadmap to Health using carbon technology to help others eliminate parasites, Lyme, mold, fungal infections, and to reduce the overall toxic burden on the body. You’ll learn how parasites can absorb and hold on to toxins which may explain recurrent and chronic illnesses. You’ll also learn about the drainage funnel and how the body’s natural detox pathways have to be open...2023-09-0958 minVitality Radio Podcast with Jared St. Clair#358: From Farm to Pharm: The American Food Supply vs European Food SupplyOn this episode, Jared shares about his amazing trip to Europe including his hiking adventures in Switzerland, his engagement, and how he was able to enjoy all sorts of food that he doesn’t tolerate well in America! Have you ever wondered why so often people who struggle with food sensitivities in America can go overseas and enjoy just about whatever they want? This episode may answer your questions. You’ll learn how modern farming practices are leading straight to chronic illness and big pharma profits and how you can make informed choices about the foods you choose.2023-09-0834 minVitality Radio Podcast with Jared St. Clair#357: How REAL Is Your Salt? Understanding The Key Role Electrolytes Play in Optimal HealthOn this episode, Jared interviews Rick Brambila from Redmond Life about the critical nature of salt and your health. They discuss the different types of salt from around the world, why typical American table salt is probably your worst option, and why it matters. You’ll learn how salt is found in nature and the difference between sodium and salt. They also discuss electrolytes - sodium, potassium, magnesium, calcium, and chloride. Hydration doesn’t happen with Gatorade, at least not real hydration. Learn the many benefits of true cellular hydration and why not all electrolyte drinks are created equal.2023-09-0258 minVitality Radio Podcast with Jared St. Clair#356: The Origin Story of Vitality Nutrition and Vitality RadioOn this special episode, Jared shares the origin story of Vitality Nutrition and Vitality Radio. He’ll share the history of the business, his family, and his passion for the store, the show, and helping others achieve vitality. If you have ever wondered how this all started, this is the story straight from the horse’s mouth.Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Comm...2023-08-3057 minVitality Radio Podcast with Jared St. Clair#355: Herbs of Calm: Passion Flower, Valerian, Holy Basil, Lemon Balm and MoreJared Interviews Max Willis and Nikita Austen again about some of the great herbs for calming the central nervous system. You’ll learn the history of the herbs, much of the research that proves their effectiveness, and how to use them.Products:Solaray Passion Flower ExtractSolaray Valerian Root ExtractSolaray Holy Basil ExtractSolaray Lemon BalmAdditional Information: Episode #351: Exciting New Discoveries in the Herbal Kingdom For Stress, Mood, Hormone Balance, Varicose Veins, and Much MoreEpi...2023-08-2659 minVitality Radio Podcast with Jared St. Clair#353: Humic Acid, Fulvic Acid, and Zeolite: Nourishers, Binders, Builders, and Detoxifiers! With Rob Seeman of The Food Movement Co.In Jared’s continued deep dive into detoxification, he interviews Rob Seeman, founder of The Food Movement Co, about the power of humic and fulvic acids and zeolite. You’ll learn the difference between these three compounds, what their many benefits are, and how they work inside the human body. If you’re concerned about mineral deficiency, detoxification - esp from heavy metals - and the integrity of your gut lining, this episode is for you. The Food Movement Co. Products:Black Earth Fulvic Trace MineralsBlack Earth Zeolite SprayAl...2023-08-1956 minVitality Radio Podcast with Jared St. Clair#352: Prescribing Poisons Part 3: Gabapentin and LisinoprilIn his continuing series on serious issues with heavily prescribed drugs, Jared tackles two big ones - Gabapentin and Lisinopril. Gabapentin is used for all kinds of things in an off label capacity, but does it work? And is it safe? Lisinopril is prescribed as the number one option for high blood pressure but it has come under significant scrutiny and seems to cause more problems the longer someone is using it. Learn the truth about these iffy prescriptions! Also the follow up episode #354 will give you some safer and still very proven natural alternatives to consider. 2023-08-1645 minVitality Radio Podcast with Jared St. Clair#351: Exciting New Discoveries in the Herbal Kingdom For Stress, Mood, Hormone Balance, Varicose Veins, and Much MoreJared interviews Max Willis and Nikita Austen about two very recent discoveries in the herbal world - Sceletium and Saffron. There are no new herbs, but we are discovering new uses for them all the time. You’ll learn the power of Sceletium and Saffron for many common ailments including women's hormones, sleep, stress, and mood. You’ll also learn about some tried and true remedies using Dandelion, Gotu Kola, and Horse Chestnut for detoxification and your circulatory health.Products:Natural Factors Affron® Saffron ExtractNatural Balance Saffron ExtractSol...2023-08-1256 minVitality Radio Podcast with Jared St. Clair#350: Sleep, Exercise, and White Supremacy? You Can’t Make This Stuff Up!On this episode of Vitality Radio Jared rants about two recent news articles linking early rising to white supremacy, and exercise to right wing extremism. It’s getting harder and harder to distinguish satire from reality in news headlines. Sadly in this case both are presented as actual news worthy arguments from what many would consider “reputable” news outlets. You’ll be reminded to think critically when you’re consuming “news” from any and every source out there - including Vitality Radio.Visit the podcast website here: VitalityRadio.comYou can follow...2023-08-0938 minVitality Radio Podcast with Jared St. Clair#349: All About Iodine, Your Thyroid’s Best Friend, But That’s Not AllIodine has become a bit of a controversial supplement of late, even in the natural medicine world. On this episode, Jared interviews Charles Hakala, RPh, a compounding pharmacist, about this incredible nutrient. You’ll learn about iodine deficiency and how to optimize this nutrient that is critical for every cell in the body - in particular, the thyroid. This episode pairs beautifully with episode #347 on Thyroid Health with Dr. Todd Cameron. Jared suggests that you listen to both of these episodes to get a clearer picture of how to optimize thyroid health. You’ll also learn the protocol used by s...2023-08-0554 minVitality Radio Podcast with Jared St. Clair#347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd CameronOn this episode, Jared discusses thyroid health with Dr. Todd Cameron, his own personal Functional Medical Physician. Dr. Cameron explains why TSH numbers on blood tests are only a small part of the bigger picture, and how levothyroxine (synthroid) isn’t likely the answer to solving your thyroid issues. You will learn about the various other thyroid hormone numbers that matter and why they matter. You will also learn about the reference or “normal range” in blood test labs and why it doesn’t mean optimal. This episode is loaded with information you probably have never heard before. It also pai...2023-07-2957 minVitality Radio Podcast with Jared St. Clair#346: The Ultimate Vitality Multi - What Makes It the Ultimate Multivitamin for YouJared goes deep on the history of the development of this truly unique and powerful keystone of the Vital 5. You’ll learn about the secret sauce that makes this multi one that you can actually feel. From stress fighting and adrenal support to higher energy and daily detoxification, there really isn’t anything else out there quite like it. The Ultimate Vitality Multi has been a game changer for hundreds of people - find out why.Products:Vital 5 Ultimate Vitality MultiAdditional Information:Episode #209 VR Shor...2023-07-2646 minVitality Radio Podcast with Jared St. Clair#345: Emotional Vitality: Limiting Beliefs and The Stories We Tell OurselvesJared begins a new series of episodes called Emotional Vitality. Emotional Vitality is the Neuroscience of Wellness. Today he’ll talk about what we know about the stories we tell ourselves and how they impact our subconscious mind. You’ll learn how the language we use with ourselves determines whether we believe that we can or cannot do something. You’ll also learn how to retrain your brain to reach your goals.Additional Information:Tony Robbins - What Do You Believe?Episode #264: Jen's Story: How One Woman Fought Through Addiction, Mental...2023-07-2257 minVitality Radio Podcast with Jared St. Clair#344: Pharma Advertising: The Impact, The Consequences, and The Double StandardJared breaks down the issues with direct to consumer marketing of prescription drugs by the pharmaceutical industry. You’ll learn how it all works from the effect it has on drug sales to the control it gives pharma over media narratives. Jared also discusses the double standard when it comes to marketing natural supplements vs. prescription drugs. This is a fascinating and concerning topic that we all should understand. Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nut...2023-07-1943 minVitality Radio Podcast with Jared St. Clair#342: Your Guide to Misinformation and Other Issues in “Health News”It’s time to rant! Jared goes off on NBC News and their severely slanted coverage of the censorship of RFK Jr. and Jordan Peterson. He also asks the question, why does mass media hate a film about the evils of child sex trafficking? If you want the news, actual news, you know - truth - turn away from all of the major providers, and focus on independent media. The time is far behind us when we could trust anything corporate media is presenting. You will also learn a couple of great little recipes for...2023-07-1237 minVitality Radio Podcast with Jared St. Clair#340: Jared’s Essentials for Outdoor Summer Fun - From Sun Care to Bug Repellent and Everything In Between!It’s finally summer and Jared is breaking down your summer essentials! You’ll learn about natural and non-toxic options to protect yourself this summer with bug repellent and sunscreen, as well as sunburn and first aid treatments.Products:ThinkSport SunscreenAloeLife Skin GelPurify Bug Repel Essential Oil BlendSilverceuticals Nano-Silver GelChristopher’s Complete Tissue & Bone OintmentAdditional Information:Episode #139 VR Vintage: Rant Only Episode! Does Sunscreen Actually Prevent Skin Cancer? You Might Be Surprised.E...2023-07-0523 min