Shows
The Compass Within: Helping sensitive souls align with their truest pathHealing ForwardThis episode is a turning point . The moment where truth meets movement.
So many of us have been taught to stall our lives while we wait to “get better.” To hide until we’re polished. To pause until the sadness lifts. To silence our needs until we feel strong enough to stand tall again.
But what if the path forward doesn’t require you to be finished… just willing?
Healing Forward invites you into the sacred space between who you’ve been and who you’re becoming. The space where your sensitivity, your sadness, and y...
2025-11-1934 minThe Compass Within: Helping sensitive souls align with their truest pathWhen the Light Shifts: Sensitivity Meets S.A.DThere comes a time each year when the light begins to fade , not just in the sky but inside of us.
The days feel heavier, our energy slower, our emotions louder. For highly sensitive souls, this shift isn’t weakness , it’s awareness. It’s the body whispering, “It’s time to move differently.”
This episode is an intimate reminder that you’re not broken for feeling the change , you’re in rhythm with it. We’ll explore how to honor your sensitivity as the seasons turn, how to regulate your energy without shame, and how to find warmth eve...
2025-11-1229 minThe Compass Within: Helping sensitive souls align with their truest pathThe Calm Between The ChaosWhat happens after you release the “Good Girl Script”?
When the silence gets louder, the world feels heavier, and the peace you prayed for starts to shake under the pressure of real life?
In this week’s episode of The Compass Within, Jasmine explores what it means to find calm in the chaos — especially for sensitive Black women navigating an unstable world. From global shifts to personal storms, this episode is a gentle guide to staying grounded when everything around you feels uncertain.
Jasmine shares her own practices for nervous system care and spiritual stillnes...
2025-11-0535 minThe Compass Within: Helping sensitive souls align with their truest pathReleasing The Good Girl ScriptThere comes a point when “being good” starts to cost too much — your peace, your voice, your truth.
This episode of The Compass Within is about what happens when you finally realize that being agreeable has kept you misaligned. That pleasing everyone else has kept you from honoring yourself.
Jasmine invites you into the sacred work of releasing the Good Girl Script — the one that taught you to smile through discomfort, to shrink in the name of harmony, to confuse love with self-abandonment.
You’ll journey through the grief of outgrowing what once kept you s...
2025-10-2945 minThe Compass Within: Helping sensitive souls align with their truest pathThe Gift of SensitivityWhat if the very thing you were told was “too much” was actually your greatest gift?
In this episode of The Compass Within, Jasmine invites you to reimagine sensitivity- not as weakness, but as sacred wisdom.
Through storytelling and gentle reflection, she explores what it means to grow into your gifts - especially when they’ve been misunderstood, mishandled, or hidden for survival. From learning to “drive” your emotional awareness with care, to reclaiming the softness once shamed out of you, this episode is a homecoming for every woman who’s ever felt too tender for the world.
2025-10-2223 minThe Compass Within: Helping sensitive souls align with their truest pathThe Compass WithinWhat if the answers you’ve been searching for aren’t out there… but already inside you? In this opening episode of The Compass Within, Jasmine invites you to embark on a journey of self-discovery and inner guidance, exploring how to reconnect with your own compass when life feels uncertain, overwhelming, or out of balance.
This episode is an offering of stillness and self-trust. When life feels uncertain or you’ve lost your sense of direction, it’s not about searching for a map… it’s about learning to trust the pull within. Jasmine invites you to slow down and...
2025-10-1025 minThe Compass Within: Helping sensitive souls align with their truest pathTend to your Garden: Honor the In-BetweenIn this episode, We explore the tender in-between space - when the work has been done within, but the breakthrough hasn’t yet revealed itself. In the From Root to Bloom journey, phase two is “breaking the surface” - the tender season where everything you’ve been nurturing beneath the soil begins to reach for the light. This episode explores that in-between space: when the inner work is complete, but the outer bloom hasn’t yet arrived. It’s a season of trust, patience, and quiet magic. If you’ve ever wondered whether your growth is really happening, this conversation i...
2025-08-2122 min
The Compass Within: Helping sensitive souls align with their truest pathCheck Your RootsIn this first episode of Blooming Jasmine, we explore how grief can quietly reshape our beliefs, behaviors, and connection to self and community. Jasmine shares her personal journey through loss, healing, and rediscovery— unpacking how unprocessed emotions created illusions of protection and independence that ultimately led to disconnection. Through raw reflection and divine downloads, she invites you to examine what you’re rooted in and whether your current foundation is truly supporting your growth. If you're ready to bloom with intention, start by checking your roots. 🌱✨
Support this podcast at — https://redcircle.com/blooming-jasmine/donations
2025-04-1120 min
The Compass Within: Helping sensitive souls align with their truest pathIntroduction: Bloom and Thrive !Welcome to the captivating world of "Blooming Jasmine," the podcast that's dedicated to guiding you on an extraordinary journey of self-discovery, growth, and transformation. As we embark on this enriching voyage together, prepare to unlock the door to self-awareness, shed the layers of self-doubt, and step into your full potential.
Support this podcast at — https://redcircle.com/blooming-jasmine/donations
2023-07-2511 min