Shows
The TriDot Triathlon PodcastTroubleshooting 7 Common Race-Day Nutrition ProblemsWith our bodies needing the perfect amount of fuel, fluids, and electrolytes to thrive on race-day, plenty can go wrong with our nutrition intake while on course. Coaches Jasmine Moezzi and Kathy Ward-Hudson join the podcast to help us troubleshoot the seven most common nutrition issues athletes may face during their race. From dehydration and cramping to catching up if you fall behind on your fueling, we cover it all! This episode will help ease those race-day fears of getting all your nutrition in so that you can focus on the other three disciplines and have an amazing race!2025-06-021h 01
303Endurance PodcastJason Bahamundi Running With PassionJason Bahamundi Running With Passion Welcome Welcome to Episode #483 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. This week we have a special interview with Jason Bahamundi. Jason is an endurance athlete and entrepreneur based in Los Angeles and the founder and owner of Run Tri Bike, a media company dedicated to celebrating the stories of everyday endurance athletes and promoting diversity and inclusivity in sports. Shoutout to Coach Jasmine Moezzi for the introduction!2025-03-221h 50
The Get Gritty PodcastRedefining Success in Triathlon with Jasmine MoezziSend us a textEndurance athlete and coach Jasmine Moezzi joins me on the Grit2Greatness Endurance Podcast, sharing her incredible journey in redefining success in the world of triathlon. We promise you'll gain a fresh perspective on how true triumph is found beyond the podium. Jasmine recounts her experience at the grueling T-100 Lake Las Vegas triathlon, weaving personal narratives that illustrate the power of resilience over mere medals. Her insights into the importance of pushing past mental and physical barriers offer a testament to finding joy in the process, rather than just the outcome.2024-10-281h 03The TriDot Triathlon PodcastYou Can Be a Triathlete! 11 Tips for SuccessDo you know someone who is interested in triathlon, but they're not quite sure where to start? This episode is for them! Coaches Jasmine Moezzi and Rich Soares join host Andrew Harley to share 11 tips to begin your journey. Jasmine and Rich found triathlon from different athletic backgrounds and share their stories as well as lessons learned along the way. Whether you want to be a leisurely triathlete or have ambitious goals like becoming an IRONMAN, surrounding yourself with the right people is essential. From the importance of a coach, to time management tips while learning to juggle three sports...2024-09-231h 04The TriDot Triathlon PodcastEating for Energy: How to Get Enough Protein, Fruit, and VeggiesYou know that eating a balanced diet is important for overall health and wellbeing. But, you also know this is not always an easy thing to do! As an endurance athlete, getting the right amount of macro and micronutrients is especially critical for your overall performance. Join us on this week's episode as we dive into the topic of eating enough protein, fruit, and vegetables. TriDot Coach Jasmine Moezzi, and Founder and Chief Nutrition Officer at Fuelin, Scott Tindal, explain why each nutrition area is essential for your training sessions – both in terms of energy availability prior to training and pr...2024-04-151h 00
Big Sisters in STEMBurn out, defying expectations, and curing cancer‘If you’re a creative person that can write well, then science is for you!’ Professor Emma CrosbieOn today’s episode, we’re talking about defying expectations and looking out for yourself while you do. From letting go of the things which no longer serve you, to refusing to let other people hinder your aspirations – in the end, to support others you must learn to support yourself first.You may think things look and sound a little busier than normal, and that’s because they are! This week, Jasmine is joined by three guests, each at differ...2024-04-1050 minThe TriDot Triathlon PodcastTransforming Triathletes: Coaches and Athletes Share their Journey with TriDotAre you ready to transform your triathlon experience? Enhance your coaching business? Join host Andrew Harley as he sits down with guest athletes and coaches Raya Usher, Joserra Ramon Callen, and Jasmine Moezzi to discuss their experiences with TriDot. The coaches share their first memories of TriDot and explain the positive impacts of moving their coaching business and athletes to TriDot. The group also shares their thoughts on the importance of community and how it has contributed to their success - both as athletes and coaches. Tune in to hear all about the training transformations and business developments.
Looking to...2024-03-251h 00
The Dr. Raj PodcastCoach Jasmine Moezzi: From Mathematics to Triathlons (Solve that Equation!)Today's EpisodeDr. Raj meets with coach Jasmine Moezzi: a triathlete, an ironman certified coach, a certified nutritionist, and volunteer with KEEN (Kids Enjoy Exercise Now).About Coach JasmineCoach Jasmine has always cared most about two things in life: creating community and helping others to the best of her ability. Growing up in the South Bay as a competitive figure skater and tennis player, she never discovered her true passion until joining the Triathlon Team at USC, where she graduated with a B.S. in Applied and Computational Mathematics...2022-03-1634 min
Women Empowered Podcasttravelingtrimathlete: 6x Ironman despite chronic illnessEpisode 24 with Instagram handle @travelingtrimathlete, Jasmine Moezzi tells us how she faced triathlons despite being chronically ill. She also tells us a bit about how she is using natural methods to cleanse and heal her body. We speak a bit about current situation of the Covid 19 and how it effects the chronic illness. Wonderful guest and a great episode.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/women-empowered-podcast/message
Support this podcast: https://anchor.fm/women-empowered-podcast/support2020-04-0136 min
Transformations Through RunningFighting Autoimmune Disease with TriathlonsJasmine Moezzi is a 25 year old Iranian-American Triathlete, Chronic Illness Warrior/Advocate, KEEN Los Angeles volunteer, and world traveler.
She was born and raised in Los Angeles and holds a B.S. in Applied Mathematics from the University of Southern California and is currently employed at Equinox Culver City.
She proudly represents Iracelikeagirl International Women's Team founded by her coach and biggest inspiration, Pro Triathlete Angela Naeth.
5 years ago before her senior year at USC, she lived abroad in Taiwan where things took a very unexpected turn. She became extremely ill with many debilitating symptoms for years to come, but...2019-12-2900 min
LIFEFORCERacing For My LifeIronwoman, triathlete, and chronic-illness advocate Jasmine Moezzi tells it like it is about suffering and strength, illness and health, and the ways we transform our human bodies. Join us as we talk about overcoming disease to live our lives to their fullest.
"The pain I feel in my races is so much better than the pain I feel in my day-to-day life."
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-07-1458 min