Shows
Your Crazy Little Sister PodcastSpiritual Bypassing: Is NOT OK, it's NOT Healthy, and it's NOT Healing You! In this episode, we dive deep into the often overlooked but super important topic of spiritual bypassing when we use spiritual beliefs, practices, or positivity to avoid real emotional work or uncomfortable truths. While healing tools like meditation, affirmations, or "love and light" mantras can be powerful, they can also become a way to avoid the wounds we need to face.I open up about the times I've spiritually bypassed without realizing it and how I learned to call myself in instead of out gently. Together, we unpack how bypassing shows up, what it means...2025-07-0229 min
Your Crazy Little Sister PodcastHealing Your Relationship with Body Image Summer is here, and with it comes sunshine, swimsuits, and a lot of pressure. In this episode, we're getting real about body image and what it means to feel comfortable in your skin, especially during a season that can stir up insecurities.We dive into how to unlearn beauty standards, stop comparing your body to what you see online, and start embracing yourself as you are. Because the truth is: everybody is a summer body, and you don't need to shrink yourself to be worthy of joy, poolside fun, or wearing that outfit you love.2025-06-1927 min
Your Crazy Little Sister PodcastBe Your Own Best friendIn this episode, we're diving into the art of becoming your own BFF, the type that hypes you up in the mirror, sets boundaries with love, and doesn't let you settle for less than you deserve. Being your best friend isn't just self-love fluff; it's a spiritual practice. It's about showing up for yourself daily, listening to your soul, and choosing you even when it feels easier not to.We'll talk about: • How to romanticize alone time and enjoy it • Turning self-talk into soul talk • Why your inner child needs...2025-06-1122 min
Your Crazy Little Sister PodcastHow to Be in Your Healthy Selfish Era! Welcome to your healthy selfish era, where you stop shrinking, start choosing you, and unapologetically prioritize your peace, passions, and personal growth. In this episode, we're redefining what "selfish" means (hint: it's not a bad word). It's about setting boundaries, honoring your energy, and showing up for yourself how you've shown up for everyone else.If you've ever felt guilty for saying no, putting your needs first, or taking up space, this one's for you. It's time to stop pouring from an empty cup and start filling your own with intention, joy, and some main character energy.2025-06-0424 min
Your Crazy Little Sister PodcastExposure TherapyIn this insightful and empowering episode, we explore the world of Exposure Therapy, a powerful, evidence-based method for overcoming fears, anxiety, and trauma. Whether it's a fear of public speaking, flying, social situations, or something more personal, Exposure Therapy offers a path forward by helping us gently and systematically face the things that scare us.Join us as we break down what Exposure Therapy is, how it works, and why it can be a transformative healing approach. This episode is about approaching our fears with curiosity, compassion, and courage.What We Cover:2025-05-2830 min
Your Crazy Little Sister PodcastYour Fear is Lying to YOU In this empowering episode, we dive deep into the idea that fear, while it feels real, is often nothing more than a mental projection, a story we tell ourselves about what might go wrong. Whether it's fear of failure, rejection, or the unknown, most fears are rooted in illusion rather than reality.Join me as I explore how fear holds us back, how to recognize when it's just a trick of the mind, and practical ways to move through it with courage and clarity. You'll walk away feeling inspired to reclaim your power and rewrite the narrative...2025-05-0726 min
Your Crazy Little Sister PodcastHow to Know Your Self-WorthIn this empowering episode, we dive deep into the transformative journey of knowing your worth because recognizing your value is the first step toward living a life that honors who you truly are. Whether in relationships, your career, or how you talk to yourself, self-worth sets the tone for everything.What You'll Hear in This Episode:• How to recognize signs that you've been undervaluing yourself• The difference between self-worth and confidence• Why setting boundaries is an act of self-respect• Practical tips to start valuing yourself more today• And how em...2025-04-3030 min
Your Crazy Little Sister PodcastYou Reap What You SowIn this uplifting episode, we're diving into a timeless truth: you reap what you sow.Whether in your relationships, career, mindset, or personal growth, the energy and effort you put into the world consistently find their way back to you.Join me as we explore how to intentionally plant seeds of kindness, discipline, love, and courage- and how those small choices today shape the abundant harvests of tomorrow.We'll talk about the power of consistency, the importance of mindset, and how to stay grounded in your journey, even when you can't see the...2025-04-2323 min
Your Crazy Little Sister PodcastGet Hot, Get Ready for Spring Resetting!It's time to shake off the winter blues and enter the sunshine—spring is finally here! In this fun and uplifting episode, we're hitting the reset button and blooming into the best versions of ourselves. Whether you're ready to declutter your space, refresh your mindset, or realign with your goals, this episode is your gentle nudge to start fresh.We'll talk about:✨Letting go of what's no longer serving you (yes, even that outdated mindset!)✨Creating rituals that feel good and support your growth✨Tapping into the playful energy of sprin...2025-04-0928 min
Your Crazy Little Sister PodcastThe Art of Not Giving a F*ck!Episode Description:Ever feel like you’re carrying the weight of everyone’s opinions, expectations, and unnecessary drama? In this episode, we dive into The Art of Not Giving a F***—how to let go of what doesn’t serve you, set boundaries unapologetically, and focus on what truly matters. With a mix of humor, real talk, and practical tips, we’ll explore how to stop overthinking, detach from negativity, and reclaim your peace.What You’ll Learn: ✨How to identify what deserves your energy✨The power of setting (and enforcing) boundaries2025-04-0222 min
Your Crazy Little Sister PodcastCelebrating Small Wins — Why Every Victory Counts!Life isn’t just about the significant milestones but the little victories along the way! In this episode, we’re diving into the magic of celebrating small wins and why they matter more than you think. Whether it’s finally tackling that task you’ve been avoiding, getting out of bed on a tough day, or simply choosing kindness when it’s hard, every step forward is worth acknowledging.I’ll share fun ways to recognize your progress, why small wins fuel long-term success, and how to celebrate yourself without waiting for a significant life moment. So, grab your fa...2025-03-2623 min
Your Crazy Little Sister PodcastFinding Your Perfect Hobby! Ever feel like you need a little more joy in your life? Maybe a creative spark or an activity that’s just for you? In this episode, we’re diving into hobbies—how to find one, why they matter, and how they can bring more fulfillment and fun into your daily routine.Whether you’re looking to explore a hidden passion, try something new, or find a way to unwind, I’ve covered you with practical tips and a little encouragement to help you along the way. From artistic outlets to active adventures, there’s a hobby out there ju...2025-03-1718 min
Your Crazy Little Sister PodcastLet's Get Inspired!Feeling stuck? Unmotivated? Like you've lost that spark? We've all been there! But guess what? That fire inside you isn't gone—it just needs a little rekindling. In this episode, we're diving into fresh ways to reignite your passion, shake off the blahs, and find joy again in the little (and big!) things.From simple mindset shifts to fun, creative challenges, I'm sharing authentic, practical ways to get re-inspired—whether you're feeling burnt out, overwhelmed, or need a little magic. Think of this as a warm hug and a pep talk from a friend who knows you've got...2025-03-0528 min
Your Crazy Little Sister PodcastIntentional Dating - Ditch the Games & Date with PurposeDating can be exciting but can also feel overwhelming when it lacks direction. In this episode, we're talking about intentional dating-approaching relationships with clarity, confidence, and a sense of purpose.What We Cover in This Episode:✨What intentional dating means (and why it's different from just "dating seriously")✨How to align your dating life with your values and long-term goals.✨Signs that someone is (or isn't) on the same page as you.✨Practical ways to stay true to yourself while building meaningful connections.If you're ready to move pas...2025-02-1728 min
Your Crazy Little Sister PodcastHow to Heal from a Break UpHeartbreak is tough, but healing doesn't have to be heavy. In this episode, we're diving into how to mend a broken heart with self-compassion, humor, and a little bit of fun. We'll talk about embracing the messy feelings, finding joy in the small moments, and learning to love yourself even more. Whether fresh from a breakup or still carrying old heartache, this episode will leave you feeling lighter, hopeful, and ready to move forward with love.🤍Whether fresh off a breakup or healing from an old one, this episode will lift your spirits and remind you that hea...2025-02-1027 min
Your Crazy Little Sister PodcastEmbracing & Romanticizing SinglehoodWelcome to this month's theme of love! 💌 Where we celebrate every season of life-including the single ones! In this episode, we're diving into the joys of embracing and romanticizing singlehood. Being single isn't just a waiting room for your next relationship—it's a time for self-discovery, adventure, and creating a life you love.What We Cover in This Episode:✨ How to shift your mindset from "waiting" to thriving!✨Fun ways to romanticize your solo life and make every day feel special.✨The importance of self-love and personal growth during singlehood.✨Practica...2025-02-0323 min
Your Crazy Little Sister PodcastThe Art of Slowing In today's episode, we explore The Art of Slowing Down—a concept that feels almost revolutionary in our busy, fast-paced lives. We'll dive into why slowing down is essential for our mental, emotional, and physical well-being, how it helps us reconnect with what truly matters, and practical tips for incorporating mindful moments into your daily routine. Whether juggling a career, relationships or just trying to keep up with life, this episode will inspire you to embrace a slower, more intentional way of living.What You'll Learn in This Episode:Why is our fast-paced cultur...2025-01-2717 min
Your Crazy Little Sister PodcastThe Three Thieves of Joy In this episode, I dive into the concept of “The Thief of Joy” and explore how comparison, energy giving, and not being present rob us of true happiness. Through the lens of spirituality and psychology, we uncover the roots of these joy-stealers and discuss practical strategies to reclaim inner peace and fulfillment.What You’ll Learn in This Episode: 1. The Nature of Joy: What it truly means to experience joy and why it’s a profoundly personal state. 2. The Role of Comparison: How comparing ourselves to others disrupts our spiritual and psycholo...2025-01-1323 min
Your Crazy Little Sister PodcastThe Truth about Instant Gratification Are you stuck in the cycle of chasing quick fixes? In this episode, we’re diving into the fascinating topic of instant gratification and exploring why we’re so hooked on those fleeting dopamine hits, with a little twist of spirituality involved. What You’ll Learn: • What is Instant Gratification? The science behind our need for quick rewards. • Cheap Dopamine: How modern life, from social media to online shopping, feeds our addiction to instant pleasure. • The Long-Term Impact: This cycle leaves us feeling unfulfilled and distracted. • How to Solve the Problem: A...2024-12-3030 min
Your Crazy Little Sister PodcastEpisode - Snap Out of a Rut Feeling stuck, unmotivated, or like you're just going through the motions?In this episode, we dive deep into what it means to be in a rut and, more importantly, how to break free.Whether you're struggling with work or personal goals or feeling uninspired, this conversation will give you actionable strategies to regain clarity, purpose, and momentum.2024-12-2315 min
Your Crazy Little Sister PodcastWhy You Should Start Journaling In this episode, I dive into the transformative power of journaling and why it could be the life-changing habit you’ve been looking for. Whether seeking clarity, emotional release, or a creative outlet, journaling offers a space to freely explore your thoughts and feelings.2024-12-1622 min
Your Crazy Little Sister PodcastYou will Grieve when you GrowHere's the truth about change and growth that no one tells you. 2024-12-0918 min
Your Crazy Little Sister PodcastCreate Your Winter ArcYour winter arc begins with you. In this episode, I help and guide you to create your plans/vision and goals for the year so you can become the best version of yourself. If you love tough love this episode is for you! Check out my Instagram page @aligntodesign. 2024-12-0219 min
Your Crazy Little Sister PodcastHow to Have Little Sister Syndrome Have you ever looked at your little sister and wondered what the heck is going through their mind? How do they have so much confidence and have so much energy? Well in this episode I'm going to teach you how you can have little sister syndrome and become a crazy little sister!2024-11-2519 min
Your Crazy Little Sister PodcastWelcome to Your Crazy Little Sister Podcast Intro!Welcome to my intro! Where you all get to have a little taste of this crazy little sister and the purpose of this show. I'm excited to be your new little sister and share with you all the knowledge, wisdom, love, lessons, experiences, passion, and humor! Here's to growing and glowing together!2024-11-2104 min
Talent Matters with Donal O’DonoghueTalent Matters - Episode #21: John SweetmanTalent Matters Podcast – Episode: #21 – John SweetmanIn this episode of Talent Matters podcast, host Donal O’Donoghue sits down with JohnSweetman author of “Identity: Murder, Fraud and the Making of a Garda Forensic Expert”.John Sweetman is a former detective garda with a remarkable career in forensicinvestigations. Here are the highlights:Introduction to John SweetmanJohn Sweetman’s journey from a young garda to the Garda Technical Bureau. His pivotalrole as both a fingerprint expert and a forensic handwriting and document expert. Thete...2024-07-081h 00
Outlet To RealityReal Estate is a great way to be your own bossEp 197 with your host David Montalvo (Yaakov) with special guest named Jasmine who is on of the cofounder for H.NH non profit shares her journey in life
My Book is called 'Shabbat in Chicago' out on Amazon
https://www.amazon.com/dp/1952070600?ref_=cm_sw_r_mwn_dp_CFFCV8NZYCYBG2D25D5R_1&fbclid=IwAR2yEfaP95QYXSWsgIYYhppNxQsi6Os8YhEjamOOANSkPN8Beg1XY-zuqqU
Jasmine IG: Jasmine_valdez
David Montalvo IG: theoutlettoreality
Follow us on Snapchat: takeonepassit
TikTok: Yaakov28
Follow us on Spotify and google podcast: The...2024-02-2729 min
Next Stop, Nonstop PodcastS2E22: Tapping Into Your Sexual Confidence with Lala LovesOn today's episode of the Next Stop, Nonstop podcast Erica Gregory and Lala Loves are discussing “How To Tap Into Your Sexual Confidence”. Be sure to write a review and tag @NextStopNonstop after you listen!
The Intercourse Discourse: Sex Education Podcast: https://youtube.com/playlist?list=PLnP_CHhmK7nArBU7II5nxFBn1L9MVovyE
Lala’s Bedtime Tales: Erotic Stories: https://open.spotify.com/show/5YmouZTiUYHdrPwsw3Ro9V?si=93504a37db6a44a7
Lala Loves: @LalasBedtimeTales (https://www.instagram.com/lalasbedtimetales/?hl=en)
www.La...2023-06-2747 min
The Yurong Show: Helping Entrepreneurs Make Their First $100KSelling Juices to Wholesaling Houses: Her StoryJasmine Valdez's IG: https://www.instagram.com/jasmine__valdez/For more entrepreneur-based content, go to my YouTube channel: https://youtube.com/@JustinYurong Fill out this form for a FREE real estate investing strategy session: https://www.wealthyinvestor.com/coach/justin Learn how to grow and monetize on social media:https://share.hsforms.com/1q8ChD1MgSsOGjiAg1m9YeQcr733Connect with me on social media!Instagram:https://www.instagram.com/justinyurong/ TikTok:https://www.tiktok.com/@justinyurong Facebook:https://www.facebook.com/officialjustinyurong 2023-05-1838 min
Slate's Spoiler SpecialsMarry MeOn this week’s Spoiler Specials, Slate movie critic Dana Stevens and staff writer Heather Schwedel spoil the new rom-com Marry Me. Superstar Kat Valdez (Jennifer Lopez) decides to marry her fiancé Bastian (Maluma) in front of a live audience after their successful song “Marry Me” becomes a hit. Before they can say “I do,” things are turned upside down and Kat learns that Bastian isn’t as faithful as he seems. In a plot twist, Kat decides to marry concert attendee Charlie (Owen Wilson) after spotting him in the crowd. Is this marriage real, and could it possibly la...2022-02-1843 min
The L7C PodcastFrancis Ngannou wins with wrestling! UFC 270 Review, UFC 271 Preview and more ft. Chuck MarloweChuck is back to review UFC 270! Chuck lets us know what he thought about the card and the main event! We also talk about Jon Jones apparently talking smack about the top heavyweights in the game right now! We ask again if we will ever see Jones fight again. We also preview the next couple of cards in UFC for the month of February with a big one with UFC 271 happening the day before the Super bowl! Sit back, relax and let Chuck educate you on whats going on in the UFC!
UFC 270 card...2022-02-0930 min
El Gordos Ent Podcastufc 270 results/ wwe royal rumbleFrancis Ngannou defeats Ciryl Gane by unanimous decision to retain UFC heavyweight belt
Deiveson Figueiredo defeats Brandon Moreno to win the UFC flyweight title
Michel Pereira defeats André Fialho by unanimous decision
Said Nurmagomedov defeats Cody Stamann via first-round submission
Michael Morales defeats Trevin Giles via first-round TKO
Victor Henry defeats Raoni Barcelos by unanimous decision
Jack Della Maddalena defeats Pete Rodriguez by fi
Tony Gravely defeats Saimon Oliveira by unanimous decision
Jasmine Jasudavicius defeats Kay Hansen (-225) by unanimous decision
Matt Frevola defeats Genaro Valdéz by first-round TKO
Vanessa Demopoulos defaeats Silvana Gomez Juarez by first-round submission
...2022-01-251h 14
C'mon Now MMA PodcastUFC 270 Recap & Unanswered Questions from Ngannou vs. Gane Fight CardAn in depth look of what happened at UFC 270 and what questions were left unanswered
Payouts
Dana White no shows
Reffing issues
Rogan on McKenzie - C’mon now
Kay Hansen vs. Jasmine Jasudavicius
Vanessa Demopoulos vs. Silvana Gómez Juárez
Matt Frevola vs. Genaro Valdéz
Jack Della Maddalena vs. Pete Rodriguez
Victor Henry vs. Raoni Barcelos
Michael Morales vs. Trevin Giles
Said Nurmagomedo vs. Cody Stamann
Michel Pereira vs. André Fialho
Deiveson Fig...2022-01-2438 min
🔴 SPORTS JEDI NETWORK ALL SPORTS ALL THE TIME FEEL THE FORCE!MMACOMBATSPORTS WEEKLY WITH AUSTIN & CHEF DAN: UFC 270 PREVIEWMMACOMBATSPORTS WEEKLY WITH AUSTIN & CHEF DAN: UFC 270 PREVIEW
MAIN CARD
Francis Ngannou vs. Ciryl Gane TITLE FIGHT
Brandon Moreno vs. Deiveson Figueiredo TITLE FIGHT
Andre Fialho vs. Michel Pereira
Cody Stamann vs. Said Nurmagomedov
Rodolfo Vieira vs. Wellington Turman
UNDERCARD
Raoni Barcelos vs. Victor Henry
Charles Jourdain vs. Ilia Topuria
Jack Della Maddalena vs. Pete Rodriguez
Tony Gravely vs. Saimon Oliveira
Michael Morales vs. Trevin Giles
Vanessa Demopoulos vs. Silvana Gomez Juarez
Matt Frevola vs. Genaro Valdez
Kay Hansen vs. Jasmine Jasudavicius
2022-01-211h 42
Half The Battle#408 - UFC 270: Ngannou Vs Gane Bets, Picks, Predictions | HALF THE BATTLEHost Dan (@BestFightPicks) & co-host Shaq (@mmagenius05) go LIVE on Half The Battle to breakdown UFC 270: Francis Ngannou vs Ciryl Gane & Brandon Moreno vs Deiveson Figueiredo 3 from a betting, fantasy, insider, and analyst perspective. Dan & Shaq cover the entire UFC 270 fight card start to finish and provide a pick for each fight, as well as answer fan questions along the way
SPONSORS:
Bet US - Use code BATTLE125 for an 125% bonus on first deposit: https://record.revmasters.com/_022BbizHB8Rutv7iXV6HvmNd7ZgqdRLk/1/
PrizePicks - Use code Battle for an 100% deposit match up to $100: https://prizepicks.com/welcome?invite_code=BATTLE
...2022-01-201h 21
Sherdog Podcast NetworkShillan & Duffy #50 - UFC 270 PreviewKeith and Ben preview the first UFC pay-per-view of the year, with detailed analysis, picks and predictions for all 13 fights!0:00 Intro: The definition of top-heavy10:44 Kay Hansen (7-4) vs. Jasmine Jasudavicius (6-1)22:12 Matt Frevola (8-3-1) vs. Genaro Valdez (10-0)30:08 Silvana Gomez Juarez (10-3) vs. Vanessa Demopoulos (6-4)37:31 Tony Gravely (21-7) vs. Saimon Oliveira (18-3)43:33 Michael Morales (12-0) vs. Trevin Giles (14-3)55:50 Jack Della Maddalena (10-2) vs. Pete Rodriguez (4-0)1:01:47 Ilia Topuria (11-0) vs. Charles Jourdain (12-4-1)1:12:31...2022-01-202h 40
NeverHedgeUFC 270 - Full Card Betting Breakdown and DraftKings AnalysisScott and Kyle Break down UFC 270 from a betting perspective. We give you the inside info you need on every single fight on the card. We also give you our best DraftKings Lineups to take down your tournament!
Main Card (10 PM ET, ESPN+ PPV)
Francis Ngannou vs. Ciryl Gane
Brandon Moreno vs. Deiveson Figueiredo
Michel Pereira vs. Andre Fialho
Cody Stamann vs. Said Nurmagomedov
Preliminary Card (8 PM ET, ESPN)2022-01-1931 min
The Early Weigh In PodcastUFC 270 Breakdown, Predictions, and Bets | Ngannou vs Gane Full Card PreviewSaturday is UFC 270, the first PPV on 2022. We have two titles of for grabs both with some bad blood. In the co main it’s the trilogy fight at flyweight between the champ Brandon Moreno and former champion Deiveson Figueiredo. Then in the main event, we have former friends turned foe when heavyweights Francis Ngannou and Cyril Gane fight to unify the heavyweight strap. Make sure to catch the breakdown for each fight to catch our predictions and betting advice.
TWITTER: https://twitter.com/TheEarlyWeighIn
- https://twitter.com/PMock_TEWIP
- https://twit...2022-01-1954 min
Homicide & HotdishThe murders of Alberto Covarrubias, Emma Valdez, Magno Albarran, Flora Albarran, Alberto Covarrubias Jr, David Covarrubias, and Luis AlbarranJasmine was only 7 years old when her life was changed forever. Her parents were divorced and on June 1, 2006, she had spent the day with her father and begged her mother to let her spend the night at his place. Her mother kept refusing and finally Jasmine agreed that she would just see her father the next day. But that would never happen….unknown to all of them, Jasmine’s mother had just saved her life. 7 of Jasmine’s family members (including her father) were brutally murdered later that night. 2021-09-1047 min
Live with Jacqueline ValdezIAmShapeshifting with Jasmine RituperEpisode 129
Jasmin Rituper is a high class performing movement artist (all dance styles /aerial acts /burlesque/ contortion/ body-art/ creature work) since 35 years performing, training and on stage.
She got her B.A. in Dance and Musical Theater in 2004 at the Amsterdam Theater School. She has lived and worked in NY for 7 years, came back to europe (Austria) worked for a theatre called "Schauspielhaus Salzburg" as a special guest performer, choreographer and dance and acrobatic instructor for the acting department.
She is a solo principal dancer and performer and choreographer (dance, aerial, acting, hosting) of a big orchestra called "Philhamonie Salzburg "...2021-03-2240 min