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Jason Cronan

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Wetootwaag\'s Bagpipe and History PodcastWetootwaag's Bagpipe and History PodcastS7 E28 Mixtape EpisodeTunes: Innes Watson and Jarlath Henderson: The Final Trawl Dàimh: An Dubh Ghleannach Brìghde Chaimbeul: Crònan Dave Rowlands: La Chanterelle and Spinning Jenny Caoimhín Ó Raghallaigh & Dan Trueman: The Fate of Bones Plúirín na mBan: Two Brothers Matt DeBlass: Middlebook Jeff Mann & Andrew Morrill: The Highland Vamp The Fabled Folks: Enkidu Jason Rouse: The Fairy Hill (Sí Beag, Sí Mór) & Fergus McPhilimey and his Sarcastic Son Fàrsan: Pronn an Caoran (Smash the Ember) Cleveland Celtic Ensemble: Ole Joe’s Jig & Road to Banff...2023-12-161h 29Wellness On The GoWellness On The GoBrain Science - How To Become Clean & Sober - EP 40Our special guests today are Dr. Robb Kelly and Adam Jablin. Dr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news.  Adam Jablin is a #1 best selling author, transformation & recovery coach, keynote speaker and founder of the hero project. He has appeared on CNBC, ESPN, Fox and many other widely know TV networks. His mission is to empower people to break free. C...2023-09-2145 minWellness On The GoWellness On The GoFrom Chronic Illness to Healed | Julie Ann MelilliYou are Awesome! In today's show we are going to focus on full body wellness. I am super pumped for today's special guest. She has spent his life helping 500 hundred people heal from within. She is the Founder and CEO of Revelation Navigation, certified Emotion Code and Body Code Practitioner where she helps entrepreneurs and high-performers align their subconscious with their highest goals.  For all Listeners Contact Julie Ann For Your: FREE AO Scan Today. As a thank you for listening I like give you my Morning Wellness Routine Checklist. I...2023-05-3038 minThe Gym Lords PodcastThe Gym Lords PodcastJason Cronan, Curtis Huggins, Jason PrazakThis Episode we interview Jason Cronan, Curtis Huggins, Jason Prazak about their take on being a Gym Owner.Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way.We would love to share your story!If you'd like to be featured on the podcast, fill out the form on the link below.https://gymlaunchsecrets.com/podcast2023-04-281h 35Wellness On The GoWellness On The GoMaster The Law of Attraction in Six Simple Steps | Lia Dunlap - Ep. 38Our special guest is a Intuitive Business Architect, professional speaker and published author. As the Oracle on Purpose, Lia Dunlap, provides a unique combination of guidance from the Oracle with 15 yrs. of sales, marketing & business operations experience to unlock your Unique Life Purpose &  Business Genius to find the axis of purpose, process and prosperity that is your business sweet spot.   Get Lia's  Books Today Links (Listed Below) The Power Plan: https://amzn.to/3J8h6Ye Power Up! The Law of Attraction: https://amzn.to/3J8hlm6 Amazon affiliate links. I do make...2023-03-1110 minWellness On The GoWellness On The GoThis Simple Method Cured His Crippling Arthritis | Shiraz Baboo - Ep. 37Our special guest is a transformational coach, professional speaker and published author.  His passion is to help people overcome the impossible with the shift of their mindset. Shiraz Baboo has helped thousands recover and heal naturally. If you suffer from pain, disease, anxiety or not sure why you not feeling well this episode is a must. Below is Shiraz's contact information.  Get Shiraz's Book Today Below (Click On The Link) Shiraz's Book Link: https://amzn.to/3mI42RR Amazon  Amazon Affiliate Link: Your support helps the podcast continue to provide great content. Thank you...2023-03-0317 minWellness On The GoWellness On The GoFrom Addiction to Recovery - Daddy Daddy Please Stop Drinking | Dr. Robb Kelly - EP. 36Our special guest is a addiction expert, owner of Rob Kelly Recovery Group, professional speaker and published author of the book Daddy, Daddy Please Stop Drinking. His passion is to help people take back their life and overcome the suffering from alcohol and drug addiction.  I like to welcome from Texas - Dr. Robb Kelly.   Get Robb's Book Today (Click The Link Below)  Robb's Book: https://amzn.to/3FhrHia   This a Amazon Affiliate link. I do make money on the purchase. Your support helps the podcast grow. Thank you.   I have a lin...2023-01-1640 minWellness On The GoWellness On The GoLearn How Standing Can Improve Your Life | Dr. Stefan Zavalin - Ep. 35Our special guest is a physical therapist, TEDx speaker, business owner of a company called Love To Move and author of the book Sit Less. His goal is to help to help companies stand more.  I like give warm welcome to Dr. Stefan Zavalin. BodyXpress Wellness Solutions Tip Free Gift: Click on the link https://www.bodyxpresswellness.com/download Improve your work day with a Adjustable Standing Desk. My affiliate link is below. I love mine. Your Support is appreciated.  Thank you. Adjustable Standing Desk: https://amzn.to/3YFGquW ...2022-12-2312 minWellness On The GoWellness On The GoFrom Tough Guy To Serve Depression | Dr. Don (Skip) Mondragon - EP. 34Our special guest was a Colonel in the Army, inter medicine physician, TEDx speaker and author of the book Wrestling Depression - Is Not For Wimps. His goal is to help 10 million men struggling with depression.  I like give warm welcome to Dr. Don (Skip) Mondragon. Get Skip's Book Today Below (Click On The Link) Skip's Book Link: https://amzn.to/3FCKa9p Amazon Affiliate Link: Your support helps the podcast continue to provide great content. Thank you. BodyXpress Wellness Solutions Tip Free Gift: Click on the link https://www.bodyxpresswellness.c...2022-12-0325 minReel Life StoriesReel Life StoriesJASON CRONAN - The Holistic Wellness & Fitness CoachFrom bullied to buff, Jason learned to overcome anxiety & achieve success & is dedicated to helping others do the same!About the Guest: Jason Cronan earned a Masters degree in Exercise Science. He has 20+ years of wellness experience as an Exercise Physiologist, holistic health & fitness coach and motivational speaker. Jason’s programs and keynotes have empowered over 1,000 of his clients to live a healthy life, get fit and be productive.EPISODE GIFT: Morning Wellness Routine Checklist: [https://www.bodyxpresswellness.com/download]About the Host:Tammy Gross is a #1...2022-10-0316 min360 Wisdom Speaks360 Wisdom Speaks360 Wisdom Speaks-Jason CronanNicole Borghi and Beverly Zeimet interview Jason Cronan Jason Cronan earned a Masters degree in exercise science, and studied martial arts for 20+ years, obtaining a Black Belt in Tae Kwon Do. He is the owner of BodyXpress Wellness Solutions, He as 20+ years experience as an exercise physiologist, gym owner, holistic personal trainer and motivational speaker. Jason’s programs and motivational messages have empowered thousands of his clients to find happiness and be more productive. Highly stressed entrepreneurs, executives and other professionals hire Jason as a coach to help them become confident with weight training, lose 10 % or more of...2022-09-2658 minDon\'t Wait For Your Wake Up Call!Don't Wait For Your Wake Up Call!10 Reasons Personal Growth Will Improve Your Life, No Matter Your Age! | Ep 84In this episode, I share the top 10 reasons why a personal growth journey will improve your life. It doesn’t really matter what area you decide to focus on, it’s just a matter of choosing to improve yourself in any area of your life! If you aren’t sure what area to focus on, go back and listen to the last 2 episodes! In episode 82 I talk about why learning about your health is a great place to start, and in episode 83, Jason Cronan and I discuss the 8 dimensions of wellness. You can just pick 1 to get started, and then st...2022-09-1725 minDon\'t Wait For Your Wake Up Call!Don't Wait For Your Wake Up Call!8 Dimensions Of Wellness | Ep 83In this episode, Jason Cronan and I discuss the 8 dimensions of wellness – physical, intellectual (mental), financial, environmental, spiritual, social, occupational, and emotional. Plus a 9th – creativity which touches all the other 8 areas! When you have wellness in all these areas you can truly live a long life of joy and optimal health. Do you focus on all these areas in your life, or do you focus on some, but forget about others? Tune in to learn more from Jason, a Holistic Personal Trainer as he shares his wisdom and his personal practices, that you can start to implement in your li...2022-09-1047 minWellness On The GoWellness On The GoThe Art of Buying Your Dream Home | Aly Sands - Ep. 33Our special guest today is coming live from Nashville, TN. She is the owner and founder of Agora Reality. She has mastered the art of buying and selling properties.  I like give warm welcome to Aly Sands from American Dream TV. BodyXpress Wellness Solutions Tip Free Gift: Click on the link https://www.bodyxpresswellness.com/download Please share, like, comment and subscribe to be part of our wellness family. Please us out at www.BodyXpressWS.com Join me your host Jason Cronan as we drive into the world of what it t...2022-06-1627 minWork Less PROFIT More Business PodcastWork Less PROFIT More Business PodcastEp. 29 – The Enemy Within with Guest Jason CronanAs entrepreneurs, we sometimes forget to put on our own ‘oxygen mask” or make ourselves #1.  Special guest Jason Cronan gives us tips to avoid burnout; combat stress and take care of the #1 asset of our business – ourselves.Jason shares tips for entrepreneurs who want to avoid burnout and feeling stressed:Get up from your desk & move every 30-60 minutesBetter yet get a standing deskWalk in natureGet a good 6-8 hours of sleepCheck out his Morning Wellness Routine checklist on his website here.By the way, Jason travels in his RV and records his pod...2022-06-0921 minThe Blissful Parenting PodcastThe Blissful Parenting PodcastWhat To Do If A Bully Targets Your Kid with Jason CronanFor as long as bullying has existed, parents have struggled to know how to handle it. If a bully starts targeting your child is it better to tell your child to ignore it? Or fight back? How much should you step in? The question of what to do about bullies has become more and more pressing as the results of bullying become more and more severe. And children today have little escape once they are targeted. With the Internet and social media, bullying follows them home in many cases.There are no easy answers, but...2022-06-0628 minCaregiver Cast With Mary Elaine PetrucciCaregiver Cast With Mary Elaine PetrucciLive a Healthy Lifestyle When Addressing Mental Struggles W/ Jason Cronan | Episode 36Tune in as Jason Cronan explains what total wellness is and what it takes to get there in episode 36 of Caregiver Cast! In this episode of Caregiver Cast, join your host Mary Elaine Petrucci with Jason Cronan as he talks about his experience with anxiety growing up that led to a severe panic attack in college that manifested like a heart attack. Here, Jason shares the morning routine he uses that helps him control anxiety, what he does as a holistic wellness coach, the whole mission behind his show Wellness On The Go, and what...2022-04-2528 minWellness On The GoWellness On The GoThe Three Steps To A Healthier Mind and Body | Fiona Taylor - EP. 32Our special guest today is coming live from Australia. She is the owner and founder of Choose Healthy, an online health and wellness business, teaching women how to change their relationship with food and get their energy back by letting go of restrictive and fad diets. i like give warm welcome to Fiona Taylor. BodyXpress Wellness Solutions Tip Free Gift: Click on the link https://www.bodyxpresswellness.com/download Please share, like, comment and subscribe to be part of our wellness family. Please us out at www.BodyXpressWS.com Join me...2022-04-0427 minWellness On The GoWellness On The GoMind and Body Training Made Easy | Chad Waelchli - Ep. 31Get ready to dive in with Exercise Physiologist Jason Cronan as he interview Sports Performance Coach Chad Waelchli.  Chad shares with us his wellness journey and how he had his ups and downs.  Chad has been a professional coach, athlete, model and TV personality. Listen as he shares the mental aspect of MMA training and how he helped his athletes over come performance anxiety. Intellectual wellness is one of the 8 dimensions on overall wellness. To reach Chad please email him at CWfitness@live.com. Please share, like, comment and subscribe to be part of our we...2022-03-2331 minWellness On The GoWellness On The GoHow A Audio Book Can Improve Your Business Revenue | Valarie Moss - Ep. 30Hi My Fellow Listeners, In today's show we are going to focus on your creative wellness. Our special guest is pro at helping people turn their book into a audio book. Our guest is an author, keynote speaker and podcast host. Her show is called Valerie’s Variety Podcast.  I like to give a warm welcome to Valarie Moss. Check out her bio below for more details. Contact: Phone: 403.689.7587 Email:  valerie@valeriemoss.ca Join me your host Jason Cronan as we drive into the world of w...2022-03-1215 minWellness On The GoWellness On The GoThe Sercret to Becoming UnstoppABLE | Sherry Knight - EP. 29Hi My Fellow Listeners, In today's show we are going to focus on your occupational wellness. Our special guest is pro at helping people look inside and find what makes them unstoppable. Our guest is an Author, Keynote Speaker, executive coach, mentor and trainer. She is an Author of the book called Unstoppable. She has traveled and delivered Keynotes all around the world.  I like to give a warm welcome to Sherry Knight. Check out her bio below for more details. Contact:  sherry@dimension11.com +1-306-586-2315 www.dim...2022-02-2037 minWellness On The GoWellness On The GoTransform Your Trauma and Build Your Dreams | Diana Gremillion - Ep. 28Hi My Fellow Listeners, In today's show we are going to focus on your mental and emotional wellness. Our special guest is pro at helping people look inside and find what makes them happy.  Our special guest is an Author, Keynote Speaker and a Culinary Business Consultant. She is the host of a podcast called Body Positivity Podcast. She has traveled and delivered Keynotes all around the world.  I like to give a warm welcome to Diana Gremillion. Check out her bio below for more details. www.dianagremillion.com International Speaker and...2022-02-0441 minWellness On The GoWellness On The GoDiscover Your Hidden Potential From Within | Laban Ditchburn - EP. 27Hi My Fellow Listeners, In today's show we are going to focus on your voice. Our special guest is pro at helping people build courage to be heard all over the world. Our special guest is an Author, Keynote Speaker and a Courage Coach. He is the host of a podcast called Become Your Own Super Hero. He has traveled and delivered Keynotes all around the world.  I like to give a warm welcome to Laban Ditchburn. Check out his bio below for more details. The World’s Best Courage Coach #WBCC Ph...2022-01-3125 minAmplify YOU with PodcastingAmplify YOU with PodcastingBehind The Mic: Wellness on the Go with Jason CronanLiving a healthy and happy life is what Holistic Wellness can do - Letting you live the life you were meant to live. We will be talking more about that with the “Go-to guy for Wellness”, Jason Cronan. Jason is the host of the podcast, "Wellness On The Go '' which teaches wellness tips that will enhance your life by developing a healthier mind and body. He believes "one should live life to the fullest”.Don’t miss:●  What are the Eight Dimensions of Wellness●  What's been the biggest surprise for Jason since launching his...2022-01-2624 minWellness On The GoWellness On The GoLearn How To Turn Your Message Into A Podcast | Michelle Abraham - EP. 26Hi My Fellow Listeners, In today's show we are going to focus on your voice. Our special guest is pro at helping people get their voice heard all over the world.  Our special guest is an Author, Speaker and a owner of a podcast production business called Amplifyou. She has traveled to over 45 countries and lives off the grid with her family.  I like to give a warm welcome to Michelle Abraham. Check out her bio below for more details. Contact Michelle Elise Abraham michelle@amplifyou.ca 604-880-6599 ...2022-01-2236 minWellness On The GoWellness On The GoSimple Meals To Keep You Charged Throughout The Day | Jill & Aaron Satterlee - EP. 25Hi My Fellow Listeners, In today's show I am live onsite at in Mount Juliet TN at a local food prep company Cooking Around Town. I will be interviewing the owners Jill and Aaron Satterlee to learn about their business and how they help out the community. Our special guests are pros a making healthy meals in bulk made to order. Very few people realize that saving time on food prep is related to your overall wellness. Our special guests are the owners of Cooking Around Town in Mount Juliet TN.   I like to give a...2022-01-1727 minWellness On The GoWellness On The GoThree Simple Steps To Improve Your Gut Health | Melissa Deally - EP. 24Hi My Fellow Listeners, In today's show we are going to focus on two of the most forgotten parts of the 8 dimensions of wellness. Our special guest is pro at helping people heal ones gut to improve both their overall physical and intellectual wellness. Very few people realize that your gut health is related to your overall wellness. Our special guest is an Integrative Health Practitioner, Registered Health Coach, Speaker and host of her “Don’t Wait For Your Wake Up Call!” podcast, wife, Mom, world traveler, skier, hiker and paddleboarder!   I like to give a warm w...2022-01-0949 minWellness On The GoWellness On The GoThe Guide To Achieving Your Mindset - Liz Rutledge - EP. 23 Part 2Hi My Fellow Listeners, In today's show we are going to focus on three of the most forgotten parts of the 8 dimensions of wellness. Our special guest is pro at helping people develop mindfulness and teaches sustainability to improve both their emotional, environmental and intellectual wellness. Very few people realize that your mindset is related to your overall wellness. Our guest speaks to groups about Mindfulness and Sustainability or, Mindful Sustainability.  She is the owner of the business called Sustainable 3.  I like to give a warm welcome to Liz Rutledge. Check out her bio below fo...2022-01-0433 minWellness On The GoWellness On The GoFrom Near Death Three Times to Achieving Happiness (Video Version) - Dr. Cyrina Bullard - EP. 23 Part OneHi My Fellow Listeners,  In today's show we are going to focus on two of the most forgotten parts of the 8 dimensions of wellness. Our special guest is pro at helping people develop happiness to improve both their emotional and intellectual wellness. Very few people realize that your happiness is related to your overall wellness. Our guest is a Speaker, Author and Coach. She is the owner of the business called Catch Happiness and doing business as Sustainable Happiness Together.  I like to give a warm welcome to Dr. Cyrina Bullard to the show. Check out her bi...2022-01-0234 minWellness On The GoWellness On The GoConvert Your Leftovers To Easy Rock Star Meals - Peggy Adams - EP. 22 (Audio Version)In today's show we are going to focus on physical wellness pertaining to your daily eating habits. You are what you eat. Our next guest is a self thought Chef and Baker and owner of a catering business. She a firm believer that cooking should be from the heart. Contact: peg's easy gourmet Personal & private chef ~ 778-767-2704 https://www.pegseasygourmet.com Email: pegseasygourmet@gmail.com Website: Join me your host Jason Cronan as we drive into the world of what it takes...2021-12-1916 minWellness On The GoWellness On The GoConvert Your Leftovers Into Rock Star Meals - Peggy Adams - EP. 22 (Video Version)In today's show we are going to focus on physical wellness pertaining to your daily eating habits. You are what you eat.   Our next guest is a self thought Chef and Baker and owner of a catering business. She a firm believer that cooking should be from the heart. Contact:  peg's easy gourmet Personal & private chef ~ 778-767-2704 https://www.pegseasygourmet.com Email: pegseasygourmet@gmail.com Website:  Join me your host Jason Cronan as we drive into the world of what it takes to...2021-12-1929 minWellness On The GoWellness On The GoFood Almost Killed Her - How To Overcome Food Allergies - Michele Vilseck - Ep. 21In today's show we are going to focus on two of the most forgotten parts of the 8 dimensions of wellness. Our special guest is pro at helping people develop will power to improve both their environmental and emotional wellness. Very few people realize that your overeating can be related to your overall wellness. Our first guest is fitness instructor, podcaster, and plant based nutrition junkie with life and health coach certifications. She is a firm believer that our bodies and minds have power to heal themselves. I like to give a warm welcome to Michele Vilseck. 2021-12-0743 minWellness On The GoWellness On The GoFrom No Job To Becoming A Power Speaker and Author - Tallal Gondal - EP. 17 (Video Version)Hi My fellow listeners, In this episode we will learn about communication and how to get the most out of networking with Tallal Gondal. Tallal is the author of the #1 International Bestselling book TurboCharged Networking, which shares the message that Care, Value and Service are the 3 key elements to building human connection and human connection is critical to networking and building authentic long-term relationships. Tallal is also a speaker and his mission is to help people cultivate the mindset and develop the skillset to become world class networkers in their personal lives and business lives.2021-12-0742 minWellness On The GoWellness On The GoFrom Near Death To Learning How to Walk Again - Dr. Cyrina Bullard - EP. 20Hi My Fellow Listeners, In today's show we are going to focus on two of the most forgotten parts of the 8 dimensions of wellness. Our special guest is pro at helping people develop happiness to improve both their emotional and intellectual wellness. Very few people realize that your happiness is related to your overall wellness.  Our guest is a Speaker, Author and Coach. She is the owner of the business called Catch Happiness and doing business as Sustainable Happiness Together.  I like to give a warm welcome to Dr. Cyrina Bullard to the show. Check ou...2021-11-1134 minWellness On The GoWellness On The GoThe Power of Using a Ghostwriter To Tell Your Story - Crystal Pappas - EP. 19Hi My Fellow Listeners, In today's show we are going to focus on two of the most forgotten parts of the 8 dimensions of wellness. Our special guest is pro at helping people tell their story in the form of a book.  She focuses on the emotional and intellectual parts of wellness. Very few people realize that your message or voice is related to your overall wellness. Our guest is a ghostwriter, author, and writing coach who helps businesses writers and coaches create content so they can stand out in the marketplace and get noticed online.2021-11-0530 minWellness On The GoWellness On The GoFrom Engineer to Oral Health Product Designer - Suresh and Sonal Ladva - Bonus Ep. 18Hi my Podcast Friends,   In this Bonus Episode I drove into why oral health is so important.  Your oral health is the root of your total wellness. Today I interviewed the owners and designers of the Tokii toothbrush and tongue scraper Suresh and Sonal Ladva.  Their product has changed the way people take care of their oral health. Learn how tongue scraping can make a difference in your life. I learned so much in my interview that I never knew.  You will really enjoy this interview.  Please let me know what you thought of the podcast.  The...2021-11-0432 minWellness On The GoWellness On The GoFrom Jobless To A Success Business Owner and Author - Tallal Gondal - EP. 17In this episode we will learn about communication and how to get the most out of networking with Tallal Gondal.   To Order Tallal's book please visit: https://amzn.to/422nfxz Tallal is the author of the #1 International Bestselling book TurboCharged Networking, which shares the message that Care, Value and Service are the 3 key elements to building human connection and human connection is critical to networking and building authentic long-term relationships. Tallal is also a speaker and his mission is to help people cultivate the mindset and develop the skillset to become world class networkers in t...2021-10-2537 minWellness On The GoWellness On The GoShe Went From A House To Living In A Van To Achieve Her Dreams - Rachel Randolph - EP. 16Hi My fellow listeners, In this episode we will learn about communication and how it is the root for survival with special guest Rachel Randolph. Followed by a healthy cooking demo from Rachel preparing vegetarian tacos inside her RV Van.  To close out the show you will learn 2 great arm exercises to do while you travel to keep your arms looking great all year long.  In today's show we are going to focus on two of the most forgotten parts of the 8 dimensions of wellness. Our special guest is pro at helping people develop their sk...2021-10-1230 minWellness On The GoWellness On The GoWhen From Illness to Ideal Health With The Power of Healing Foods - Katsumi Sakamoto - EP. 15Hi My fellow listeners, In this episode we will learn about the healing powers of nature with special guest Katsumi Sakamoto. Followed by a healthy cooking demo of me cooking in my backyard red quinoa topped with shrimp stirfry.  To close out the show you will learn 2 great stretches to start your day. Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with nature. Get the Facts, Food and Fitness with Wellness On The Go.  Thank you so much for listening. Your support would be appreciate to he...2021-10-0542 minWellness On The GoWellness On The GoHow The Art of Being Awesome Can Save Your Job - Stephen Shaner - EP. 14Hi, My fellow listeners. In this episode we will learn what it takes to have a AWESOME attitude. Did you know that changing your attitude can change your life or outlook on life? Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your attitude.  Our special guest Stephen Shaner is an Author, Keynote Speaker, Magician, Toastmaster and a business owner of a company called Awesome Attitude, LLC. Check out his Awesome book on Amazon @ https://amzn.to/3ysbUJN This is a Amazon Affiliate Link. I...2021-08-101h 01Wellness On The GoWellness On The GoWhat Is Balance? How You Can Achieve Overall Wellbeing - Host Jason Cronan - EP. 13Get ready to dive in with Exercise Physiologist Jason Cronan the Host as he shares the 8 dimensions of wellness.  Jason has researched and interviewed many professionals to learn what makes a person completely well.  My podcast is based off the 8 dimensions of wellness. I wanted to share with you my Toastmasters presentation that I gave at the April 2021 District 63 Spring Conference. This podcast will help you live a more balanced life.  Hope you enjoy listening and thank you for your time.   Please share, like, comment and subscribe to be part of our wellness family. If you...2021-05-0915 minWellness On The GoWellness On The GoOvercome Your Performance Anxiety - How Destroy The Fear of Failure - Chad Waelchli - EP. 12Get ready to dive in with Exercise Physiologist Jason Cronan as he interviews Human Performance Coach Chad Waelchli.  Chad shares with us his wellness journey and how he had his ups and downs.  Chad has been a professional coach, athlete, model and TV personality. Listen as he shares the mental aspect of MMA training and how he helped his athletes over come performance anxiety. Intellectual wellness is one of the 8 dimensions on overall wellness. To reach Chad please email him at CWfitness@live.com. Please share, like, comment and subscribe to be part of our we...2021-04-2936 minWellness On The GoWellness On The GoYour Job Could Be Killing You - How To Prevent Workplace Burnout - Dr. Stefan Zavalin - EP. 11Get ready to dive in with Jason Cronan, MS, CSCS, CEP as he speaks to Physical Therapist Dr. Stefan Zavalin.  Dr. Zavalin is the owner of a company called Love To Move. Todays show is focused on environmental wellness in the workplace. Environmental wellness is one for the 8 dimensions of wellness. Check out Dr. Zavalin's bio below of his life long journey to find total wellness. Listen as Dr. Zavalin shares his story.  Learn how we can keep our bodies healthy and to prevent injuries in the workplace. If your interested in contacting Dr. Zavalin re...2021-04-0235 minWellness On The GoWellness On The GoFrom Homeless To Professional Stand-Up Comedian - Laughter is Medicine - DJ Pryor - EP. 10Get ready to dive in with Jason Cronan, MS, CSCS, CEP as he speaks to professional Comedian & Actor DJ Pryor.  DJ has been on the Steve Harvey Show, Good Morning America, and The Today Show, just to name a few. He is a American Actor, Comedian, and television personality who is quickly becoming one of the most energizing and in-demand voices I like to welcome DJ Pryor to the show.  Make sure to listen to the end of the podcast because DJ shares how he uses anxiety on stage as your fuel for his success. Ch...2021-03-1239 minWellness On The GoWellness On The GoShe Empowers Women To Say NO! - Morgan Coyner - EP. 9Get ready to dive in with Jason Cronan, MS, CSCS, CEP  as he speaks to special guest Morgan Coyner, Marketing and Communications Manager for The Next Door.  Make sure to listen to the end of the podcast because Morgan shares how to recognize anxiety and how to cope with both anxiety and a panic attacks. Check out her bio below of her life long journey to find total wellness. Listen as Morgan shares her story and how we can keep our mind healthy and free of anxiety. If your interested in contacting Morgan reach out to...2021-03-0629 minWellness On The GoWellness On The GoHow To Tackle Your Fear and Anxiety - Dr. Massey - EP. 8Get ready to dive in with Jason Cronan, MS, CSCS, CEP Exercise Physiologist as he focuses on the dimensions of mental wellness with special guest Licensed Clinical Psychologist Dr. Massey. Make sure to listen to the end of the podcast because Dr. Massey shares how to recognize anxiety and how to cope with both anxiety and a panic attack.  Check out her bio below of her life long journey to find total wellness. Listen as Dr. Massey shares her story of how she educates us on how to keep your mind healthy and free of anxiety.   ...2021-02-2640 minWellness On The GoWellness On The GoArt Can Heal Your Mind and Body - Kara Williamson - EP. 7Get ready to dive in with Jason Cronan Exercise Physiologist as he focuses on the dimensions of emotional and mental wellness with special guest Professional Portrait Artist Kara Williamson. Make sure to listen to the end of the podcast because Kara shares how to get started in becoming a Artist and how it can help balance your emotions. Check out her bio below of her life long journey to find total wellness. Listen as Kara she shares her story of how art changed her life. Kara illustrated a children's book called Christmas at Stroudsburg Wegners. Kara's Children's...2021-02-1920 minWellness On The GoWellness On The GoThe Power of Holistic Healing - Roy Hamilton - EP. 6 Get ready to dive in with Jason Cronan, MS, CSCS, CEP Exercise Physiologist as he focuses on the dimension of physical, mental and emotional wellness with special guest Roy Hamilton. Roy Hamilton is a holistic practitioner. Check out his bio below for all his certifications and services.  Get ready to dive in with Jason Cronan, MS, CSCS, CEP Exercise Physiologist as he focuses on the dimension of physical, mental and emotional wellness with special guest Roy Hamilton. Roy Hamilton is a holistic practitioner. Check out his bio below for all his certifications and services.  Get ready to...2021-02-1218 minWellness On The GoWellness On The GoHeal Your Body From Within The Natural Way - Carol Petrucci - EP. 5Get ready to dive in with Jason Cronan, MS, CSCS, CEP Exercise Physiologist as he focuses on the dimensions of physical, emotional and mental wellness with special guest Carol Petrucci.  Carol Petrucci is a certified holistic practitioner and owner of Metaphysical Corridor. Make sure to listen to the end of the podcast because Carol tells us how her therapies have helped her with healing while dealing with breast cancer.   Check out her bio below of her life long journey to find total wellness. Listen as Carol as she shares her story of how a wellness changed her lif...2021-02-1128 minWellness On The GoWellness On The GoMassage Therapy For Your Mental Health - Kim Hayward - EP. 4Get ready to dive in with Jason Cronan, MS, CSCS, CEP Exercise Physiologist as he focuses on the dimensions of physical, emotional and mental wellness with special guest Kim Hayward.  Kim Hayward is licensed Massage Therapist and owner of Journeys Day Spa.  Make sure to listen to the end of the podcast because Kim tells us how massage can turn a breech baby before it's born.  Massage not only helped her baby from not being born breech but it can help you as well. Check out her bio below of her life long journey to find total wel...2021-02-0520 minWellness On The GoWellness On The GoFrom Dive Bars To Touring Professional Musician - The Mind Body Effects of Music - Jordan Rainer - EP. 3Get ready to dive in with Jason Cronan, MS, CSCS, CEP Exercise Physiologist as he focuses on the dimensions of physical and mental wellness with special guest Jordan Rainer.  Jordan Rainer is Country Music artist located in Nashville TN.  Make sure to listen to the end of the Podcast because Jordan's performs her new single that she wrote.  Jordan's believes exercise should part of everyone's life. It not only helped her personal life but also her musical career as well. Check out her bio below of her life long journey to find total wellness.  Listen as Jordan shar...2021-01-2928 minWellness On The GoWellness On The GoThese Super Foods Healed My Family - Monica Thomas - EP. 2Get ready to dive in with Jason Cronan, MS, CSCS, CEP Exercise Physiologist as he focuses on the dimensions of mental and emotional wellness with special guest Monica Thomas. Monica Thomas is a professional speaker and mother of two in search for the cure to heal her children.  Monica's wellness journey not only helped her children but it healed the whole family. Check out her bio below of her life long journey to find total wellness.  Listen as Monica shares her story of how a wellness team changed her family's life forever.   If your interested in...2021-01-2632 minWellness On The GoWellness On The GoKnockout Stress With Boxing - Brian Pedone - EP. 1Get ready to dive in with Jason Cronan, MS, CSCS, CEP Exercise Physiologist as he focuses on the dimension of physical wellness with special guest Brian Pedone. Brian Pedone is a boxer, professional boxing coach, entrepreneur and inventor of the Quiet Punch.  You can find out more information about Brian and his Quiet Punch home boxing solution at www.quietpunch.com.  Please check out the Quiet Punch and give it a try. You will love it. Thank for listening and I appreciate your time.  I hope you enjoyed learning about how boxing can help you achieve overall phy...2021-01-0921 minHerbFM Sports RadioHerbFM Sports RadioCollege Football Tonight Live Dec 13thLive Radio interview on HerbFM Sports Radio from ACC and CAA FootballJason Munz: Hattiesburg American (Southern Miss) Pete Cronan: BC Football Radio Analyst Brett Hudson: Columbus Commercial Dispatch (Mississippi State) Brad Michaels: Executive Director: QUICK LANE BOWL Mickey Matthews: Former JMU Football Coach2017-12-1450 minomega tau - English onlyomega tau - English onlyFarnborough 2016 Gast: Adeline Riou, Simon Smith, Christopher Benn, Geoff Barnes, Adam Dissel, Tim Mallins, Jason Sutcliffe, Ryan Nugent, Tony Flynn, Jack Cronan, Micah/Scoop, Steve Armson, Mark Faulds     Host: Markus Voelter    Shownoter: – This is my report from Farnborough International Airshow 2016. The episode contains 13 short interviews, as listed below. I had an absolute blast in Farnborough, especially because I met the APG crew and participated in the epic live recording of APG 229. I want to thank all those who donate(d), which helped make this trip possible. Once again, I...2016-07-202h 52The IndependentsThe IndependentsThe Independents – Episode 20 – Guest, Aaron Cronan, Entertainment Lawyer https://theindependentspodcast.files.wordpress.com/2015/08/theindependents-ep-20.mp3 Aaron Cronan, entertainment lawyer and partner in 10 Bridges Media production company joins the guys in discussing the legal aspects of working in the entertainment field. Jason talks about dislocating his knee during a live performance and STILL finishing the play. Jason explains his experiences dealing with pain drugs, such as controlling his bowels and watching movies, maybe more than once. 2015-09-0100 minThe IndependentsThe IndependentsThe Independents – Episode 20 – Guest, Aaron Cronan, Entertainment Lawyer https://theindependentspodcast.files.wordpress.com/2015/08/theindependents-ep-20.mp3 Aaron Cronan, entertainment lawyer and partner in 10 Bridges Media production company joins the guys in discussing the legal aspects of working in the entertainment field. Jason talks about dislocating his knee during a live performance and STILL finishing the play. Jason explains his experiences dealing with pain drugs, such as controlling his bowels and watching movies, maybe more than once. 2015-09-0100 min